ARG/FNH-BIT1026/OBQ- I

OPEN BOOK QUIZ-I

(DATE OF SUBMISSION OF QUIZ ANSWER: 5th FEBRUARY, 2018)

Q1. A substance needed by the body for growth, energy, repair and maintenance is called a
___________.

a. Nutrients
b. Carbohydrate
c. Fatty acid
d. Calorie

Q2. All of the following are nutrients found in food except _________________.

a. Plasma
b. Proteins
c. Carbohydrates
d. Vitamins

Q3. A diet with saturated fats can be linked to _________________.

a. Kidney failure
b. Jaundice
c. Anorexia
d. Cardiovascular diseases

Q4. Amylases in saliva begin the breakdown of carbohydrates into ___________________.

a. Polypeptides
b. Fatty acids
c. Simple sugars
d. Amino acids

Q5. Your body needs vitamins and minerals because _______________________.

a. They help carry out metabolic reactions

b. They give the body energy
c. They insulate the body’s organ
d. They withdraw heat from the body

Q6. Food passes through the stomach directly by______________________.

a. Liver
b. Large intestine
c. Pancreas
d. Small intestine

Q7. A mineral that the body needs to work properly is ______________.

 a. Calcium
b. Silver
c. Lead
d. Gold

Q8. Which of these is NOT considered a nutrient?

a. Minerals
b. Fiber
c. Fats
d. Vitamins

Q9. The rice, cereal, and bread are good source of _______________?

a. Calcium
b. Vitamin B 12
c. Carbohydrates
d. Vitamin D

Q10. Citrus fruits are an excellent source of ______________?

a. Glucose
b. Vitamin K
c. Vitamin C
d. Calcium

Q11. Foods from meat, poultry, fish, eggs and nuts are important source of ___________?

a. Iron
b. Fiber
c. Beta carotene
d. Calcium

Q12. Milk, cheese, yogurt are important for ______________________?

a. Strong bones
b. Teeth
c. Muscle
d. All the above

Q13. Which of the following nutrients is known as the sunshine vitamin?

a. Vitamin C
b. Vitamin K
c. Vitamin D
d. Vitamin E

Q14. All of the following are needed for strong bones except ___________?

a. Riboflavin
b. Magnesium
c. Calcium
 d. Vitamin D

Q15. This nutrient is needed for a healthy immune system and strong connective tissue.

a. Fibre
b. Vitamin K
c. Vitamin C
d. Fluride

Q16. This mineral is essential for healthy red blood cells and deficiency may cause anaemia.

a. Calcium
b. Phosphorus
c. Iron
d. Magnesium

Q17. The nutrient is essential for making hormones, healthier skin, and cell membrane___?

a. Protein
b. Fats
c. Carbohydrates
d. Resistant starch

Q18. ____________ is an example of hydrogenated fat.

a. Butter
b. Margarine
c. Olive oil
d. Coconut oil

Q19. Fruits and vegetables are usually considered as good sources of _________?

a. Protein
b. Fats
c. Vitamins and minerals
d. Resistant starch

Q20. Degenerative diseases are most closely associated with _________?

a. Heredity
b. Affluent lifestyle
c. Diet deficient in proteins
d. Diet rich in carbohydrates
 ANSWER SHEET FOR OPEN BOOK QUIZ-1 [ FNH-BIT 1026]

Name: School: Regn No.

1 2 3 4 5 6 7 8 9 10
11 12 13 14 15 16 17 18 19 20

Your 2 MCQs:
1.

2.

Your proposed DIGITAL assignment:___________________________________________

__________________________________________________________________________

Alone / 1+1 [ Regn Nos: ]

______________________Prof. AsitRanjan Ghosh/03-02-2018/ Open Book Quiz/BIT1026_________________________