npo(D.

Ap HeHaa BypbeBlrh
npoQ. Ap EnaAuMr-rp Jopra

tronnHr
y CΠ OPTy
ホ ”０
 npoo. Ap HeHaa BypieBtah
npoo. ap BlaaxMxp lopra

ДOΠ ИH「
y CΠ OPTy

だゝ撼 l
flpoQ ap Henas bypbeailh
l-lpoQ ap Bragrvrp Jopra

AOnUHT v CnOPry
1. u3AaFbe
Seorpag, 2003.

u3AaBaq
Peny6nrara Cp6raja
MhHucrapcrBo npocBere / cnopra
Ynpaea 3a cnopr

3a x3AaBaqa
ynpaBe 3a cnopr
.Qparan Byrcanoarah, ArpeKTop

unycrpaquja
.Qparynan Byrennh

npxnpeMa 3a urraMny m grralx

nPOnAfAHAA, 6eorpa4

urraMna
nAPAIl, Seorpag

TXpax
4000 nprvepara

rsBN 86-83335-10-0

l-lpunper',ry r.1 rl.rraMnaFbe oee 6pouype ouoryhrna je u QrauaHcrpana

ynpaBa 3a cnopr MilHr4crapcrBa npocBere u cnopra Peny6nure Cp6uje.
 {r\

6pxe, euue. garue?

llo6oruurare cnoprcKor y'{l4HKa nouohy
xeuujcxux na6oparopuja

[a nn cuo ceu nogurusHu?

f UJra je Aonnxr?

[1og gonrHroM ce AaHac y caBpeMeHoM cnopry

noppa3yMeBa ynorpe6a 6rano roje crpaHe cyncraHqe ilnrl
Qr:rolourilx cyncraHl{tA y BenvK/1M Koflk1r+,4HaMa, Kao v
ro pr uh erue Q r: r or o Lu r r x cacroja ra pa3nvietAr tAM
nyTeBrMa yHoca c HaMepoM Aa ce Ha Bet]lTagKr HagLlH
noeehajy paAHe il cnopcrKe cnoco6Hocrr.

logrHe 1960, naroH Luro je AaHcKrl 6rqrzrnrcra Kypr

Euevap JeHceu yMpo 3a BpeMe Onnunujcrnx ilrapa y
PrHay:6or npeKoMepHor yHoca auQeravrHa r
Ron acol-a, Megu qr Hcra rov racrja lzl urepua qroHar HoT
i

onrvnrjcroT KoMrlrera npilnpeMilna je crpyvny aHanr3y

ur naarepnjan, rojr je 1964. ropuue ycaojeH y To<u1y n
nprxaaheHa je npea HayHHa geQraxraqlrja "Aonn+ra".
Onrunrjcxe ilrpe y Torrjy BaxHe cy :6or ycaajarua npae
nrcre :a6paFbeHLlx cyncraHLlrl (ra6ena 1), roja je racHraje
craflHo crpyqHo ycaBpuraBaHa r EonyFbaaaHa. Y
Mercrro Cmnjy je 1968. roAilHe 3BaHilqHo yceojeno r,r
3anoqero je ca recrrpaFbeM cnoprrlcra Ha AonilHT KaKo
Ha rteTFbklM TaKO Ha 3rlMCKtlM OnrVnrjagaVa.
'4
Ta6ena 1.
Ilucra:a6parueHrx cyncraHll4 - Torno, 1964. rograHe

[onuxr xnaquQrxaqrje
. CrrvynaHcu
- ficvrxouoropHt4 crr4Myna HCrl
- Crunaron,trMer/LiKr4 aMVHt4
P aznuyutu crr/ Myna HCr qeHTpanHor HepBHor
chcreMa ( yrruyvylyh ra ro$elrH )
Haprornqn
. AHa6onu,{r n crepohAt/
. Sera-6noraropr,t
. luypettqu
. XopMoH pacra
.Qonuxr MeroAe
. .[onuHr nyreM KpBr4
. Oapvaronoure, xeuujcre r Qr:uvre var-irnynarluje
ypilHa
Kareropuja neKoBa xoju no4nexy ogpefiexraru
pecrpl,rKt4uraMa
. Anroxon
. rloralsr aHecrerilL{t4
. Kopru<ocrepoNgu
. 6eta-aroHncrr (crrauynarop)
l1peva oApeg6ava cn.1. u 2. Ceercror aHrr4gonilHr
KoAeKca, nog AonhHroM ce nogpa3yMeBa nocrojarue
jegHor wv Bnu-le nperpuaja clegehnx aHrr,qonrHr
npaBnna: 1) npracycrao :a6parueHe cyncraHqe vnv tbe+t x
uera6onrra rnil MapKepa y renecHoM y3opKy cnoprllcre;
2) ynorpe6a (npnueHa, yHoueFbe, y6pr:raaarue rlr
KoH3yMr/paFbe) vtnu noryuaj ynorpe6e :a6parseue
cyncraHue unn za6parceHor MeroAa; 3) oa6rajarue, tAIltA
nenprcrajarue 6e: y6egrurBor onpaBAaFba, .qa ce npeAa
y3opaK nocne o6aaeureFba rrr
r:6eraaaFbe
npr4Kyn;baFba y3opKa Ha Apyrr HaqilH; 4) HeracnyrsaBaFbe
oApet)eHr,rx ycnoBa y norneAy Aocry.nHocrt4 cnoprrcle 3a
recrr4paFbe BaH raKMr4qerua yryruyvyjyhra ra HenpyxaFbe
no.qaraKa o 6opaerurry t,t nponyluraFby recrr4paFba
o6jaaruenrx Ha ocHoBy pa3yMHt/x npaer,rna; 5)
oueuoryhaaatbe nnt/1 HaMepa Aa ce oHeMoryhn 6vno
rojr,r geo AonrHr KoHrpore; 6) noceAoearue :a6parueHrx
cyncraHll,4 1,4 MeroAa; 7) npo.qaja, AaBaFbe, npenLlct4BaFbe,
rpaHcnopr, cnaFbe, ilcnopyKa nnu 2actpu6y4uja 6uno
roje :a6parseHe cyncraHL\e nntA sa6parueuor Mero,qa
cnopl4cn4, 6mno grperrlo nnv nocpeAcrBoM jegne rnr
arue rpehrx crpaHa, anr ilcKlbytiyjyhr,r npo.qajy vnu
1uctpv6ytlttjy :a6paruene cyncraHlle y ilcrrlHcKe ,1
reranHe repaneyrcKe cBpxe; 8) AaeaFbe ilnr noKyua1
AaBaFba :a6parteHe cyncraHLle rnr :a6parueHe MeroAe
6rno roH,t cnoprt4cl,4, Lirh noMaTarse, oxpa6pnBaFbe,
no.qcrLrqaFbe, 3arauKaBatt,e vntA 6uno roju Apyru Btz'A

cayqecHrr.xraa rojr yrruyvyje nperpu.raj aHrhgonilHr

npaBilna rnil noKyu.taj nperpuaja.

I 36or qera je sa6parueH AonuHr y cnopry?

Cnoprcrr Ayx je ocHoBHa BpeAHocr cnopra ,1
KapaKrepiluy ra cnegehe BpeAHocrt/: erL4Ka, Qepnlej r
noureFbe; 3ApaBJbe; r3y3erHa gocrrrHyha, KapaKrep r
o6pa:oaarue; paAocr uza6aaa; rrMcKil paA;
noceeheHocr; noutroBaFbe npaBilna r 3aKoHa,
nourroBaFbe ce6e r Apyrrx yqecHlaKa; xpa6pocr;
:ajegnrqa h conrgapHocr. Ynorpe6a gonrura 1e y
cyurvH\ cynporHa HaBeAeHI,4M OCHOBHt4M BpeAHOCrt/Ma
caBpeMeHor cnopra il npeAcraBIba roeroay rpy6y
3noynorpe6y. cnoprilcra Kojil ce AonhHryje He yrpoxaBa
caMo cBoje 3ApaBrbe HeTo ,1 onuJre ApyrxrBeHe
rHTepece, orr/qeHe y norpe6r Aa ce 3atuTmre
r
KoHKypeHqilja paaHonpaBHocr y raKMreeFby r/
BanrAHocT caMe cnopTCKe rpaHe.

I Koje cy cyncraHqe u MeroAe ea6parsexe

aHTX-AOnUHr npaBnnunaa?

3a6paruena cyncraHLla r :a6parsena MeroAa jecre caara

cyncraHua n MeroAa roja je raKo onilcaHa Ha Cnncry
(nuctu) :a6parueHrx cpeAcraBa, rojra je ycaojrao MOK,
oAHocHo Caercra aHrilAonilHr areHqrja Q004. rogrHe).
Cnrcar :a6parueHrx cpegcraBa rgeHrrQrryjg oHe
:a6parseue cyncraHue r :a6parueHe Meroge roje cy rao
AonrHr:a6parueue y cBaKoM rpeHyrKy (r :a epeve
TaKMilqeFba r BaH TaKMkr,reFba) :6or ceor noreHqrjala
Aa no6oruu.rajy yvraHar na 6ygyhral,t raKMrqeFbklMa vnv
cBor noreHLlrjana 4a :aH,tacrrapajy ynorpe6y
:a6parueuux cpeAcraBa, il oHe cyncraHqe r veroge roje
cy :a6parueHe caMo roKoM TaKMr,lHeFba.

O6aae:a je cearor yqecHr4Ka y cnoprcKo1 aKrr4BHocrLl Aa

ce rr4riHo yBepil Aa 6uno KoJr4 MeAr/KaMeHT, 3aMeHa 3a
MeAilKaMeHr utv 6uno <oju qpyrvt npenapar rojn y:rva
He caApxr/ :a6parreuy cyncraHqy.

I Koje ce cyncraHqe u Mero4e Hafla3e Ha

Cnucxy sa6paruexrx cpegcraea?

Og 1. jaHyapa 2003. go rpaja 2003. ro.qrane ua cua:r je

Hoer Cnr4cax rojra je ycaojrao MefyHapo4au onuunnjcru
KoMr/rer (MeArar-ltancra roH,lrcrja), y capagrsra ca
Ceercrov aHTr/Aonfi Hr areuqrjov.
Cnrcar ca.qpxrl:

I 3a6parsexe rpyne cyncraHqu

. Crrvylaucr
. Haprorrqz
 . Ana6orilqKr areHcrt
. lnyperrqr
. lleprrgHn xopMoHl,4, MilMert,tLlt4 h aHano3kl
. CyncraHqe roje .qenyjy aHrrecrporeHo
. Macrrapajyhe cyncraHqe
!l 3a6parueHn MeroAtt
. IoeehaFbe HocaHa KilceoHrKa
(rpeHh AonhHr, Apyrr nPogYrl,r)
. OapvarolotuKe, xeMhjcre r Qr:rrre
:noynorpe6e
. leucrr AontaHr

lll Ipyne sa6panexux cyncraHqu y u3BecHllM

BpcraMa cnopTa
. Anroxor
. Kaua6rHongn
. loralsr aHecrerilLlll
. lnyroroprrKocrePo!44t4
. Sera-6noraropkl
!V Fpaxuvxe BpeAHocrr 3a recr ypl4Ha

V Ipyne cyncraHqu u MeroAe aa6paruexe aan

TaKM14qe]54

IlUra cy crt4MynarnBHe cyncraHqe?

CrrruynarraHe cyncraHLle cy Marepilje roje noeehaaajy

aKrLlBHocr opraHil3Ma racnoruaaajyhra caoje eQerre Ha
LleHrpanHoM HepBHoM ctlcreMy (UHC) ra na nepr,rQepHoM
HepBHoM ctlcreMy. EQerl,r oBilx Mareprja aeova cy
pa3nvevrv 3aBrcHo oA l-bt/xoBoT ynarlaja Ha l--[HC rao r
Ha TnarKe r nonpeeHe (crene+re) urunhe. MeArquHcra
rorra rcrja ( 71 HrepHa rlraoHan Hor on r u n rjcror rou rrera )
oBy rpyny AonrHr cpeAcraBa noAenu4na je y .qee
noArpyne, raro 6r ce flaKule nparnnv eQerrr :6or
MexaHr3Ma AenoBaFba oBrlx cyncTaHLlt/ Ha pa3nil9ilTe
peqenrope y opraHh3My, a noce6no Ha 5era2.
Peqenropr cy cneqrQraqHe crpyKrype roje ce Hana3e Ha
noBpr.ut/Ht/ henr,r1e, y henr,rjcroj naev6paHr r,r y
I
VuVr0aLuFbocrt/ henh]e.
,!
I

I
lloprpyna A o6yxaara fleBe ,4 AecHe ,43oMepe:
amiphenazole, amphetamines, bromantan, caffeine,
carphedon, cocaine, ephedrine, fencamfamin, mesocarb,
pentetrazol, pipradrol t/ crrlqHe cyncraHue.

llogrpyna 5 o6yxaara: formoterol, salbutamol,

salmeterol, terbutalin n cnn,r+e cyncraHue.

Hajveuhe roprLuheHe cyncraHLle ta3 oBe rareropmje cy

roQeuH (caffeine), 3arilM eQeAprH (ephedrine), rao ra
venaneQegpraH (methylephedrine) y nogrpynra A.

. KoQerx
KoQer,rx je nprapogHr 6umsu anKaroh,q rojr ce go6ilja
Bo.qeHoM ercrparqrloHa r: 6rrure
Coffea arabica u ut
Cola acuminata. Hana:r ce y raQra, rajy, xona
HannllhMa. KoQeraH ce BeoMa 6p:o pecop6yje n Hajaehra
creneH pecopnrlraje nocl/xe :a 30-60 Mr4Hyra, FberoB
nonyxklBor - eflrMrHaquja uzaocu oKo rpn ,4 no cara.

Ynarlaj Ha noeehaHe cnoprcKe cnoco6uocril r creneH

3aMopa Moxe ce o6jacnwn noaehaHoNa Hao6rrr:aqrjorra
cro6ogHrx MacHilx KncerilHa, noeehaHilv creneHoM
nlera6or r: va MacH L1x KL1cefl il Ha il rqr peKTH H,t yrra rlajev
1,4

sa urLrrhHy KoHrpaKlg/jy npero noaehaHe

nponycrlbr,4Bocril 3a joHe ranqrlyMa y Mk1r.xl,4hHoj herrajr.
Io:rrrsHrv Hana3oM roQerna y ypvi+y cuarpajy ce
BpegHocrh aehe og 12 vrarporparr,ta y jegHov
MvnvntArpy, Da 6n ce nocl,lTna ronmKa roHqenrparlraja
roQerHa y ypvl+y, r/crpaxrBaFba cy noKa3ana ga je
norpe6uo nonvrv 1000 vranrarpal,ta roQerHa y roKy rpr/
cara npe recrr4paFba. .[,oaoruHo je nogcernrr ga
npoceqHa uorbrllla xaQe, :aercHo oA KBanr4Tera ,4 Tilna
raQe, cagpxr oro 60-100 Harrrrpaua roQerua.
Tpe6ano 6r,r ga cnoprrcra nonrje l0-15 uorurarla xaQe
Aa 6u 6uo npornatueH AonrHroBaHut't. Enuttutatluja
(ercrper4aja) roQeraHa ta3 orpaHil3Ma aeonaa je
npoMeHJbr/Ba n Ha Fby yllqe BerLlKr4 6poj Qarropa,
noce6uo caM npollec Qr:rvror eex6aFba. KoQeraH,
rarofe, ilMa yMepeHo ArlyperrqHo gejcreo - v3a3nBa v .
y6p:aaa ry6rrar BoAe l,t3 opraHr3Ma (pexra4paqnja). V
l,
I
ra6enil 2. Aare cy najveLuhe roprLuheue cyncraHqe roje
caApxe roSern.

Ta6ena 2.
Cyncraxqe Koxqexrpaquja roQenxa Hueo roQerxa
(uunnrpau/ (mranurparu/
uunrnnrap) uununurap)

KaQa 60 - 120 1,5 - 3,5 (1 uorua)

9aj 60 - 120 1.,5 - 3,5 (1 uona)
Kora-rora 10-15 0,75 - 1,5 (1 uona)

*ft
*C

. EQeApux m ueruneQeAplrH

EQegpux r uerrneQe4puH npranagaiy rpynut

c[MnaroMr4MeruqKrx aMilHa rojra ce npilpogHo Hana3e y
o6rury KarexonaMilHa y rbyAcKoM reny. Osr crurercrn
n pena parr r,rcnorua eajy ceoje cenerrr auo gejcreo

3aBLlcHo oA rora :a xoje ce pellenrope ae:yjy y reny.

Hajno:Harule rpyne peqenropa cy ArQa, 5era1 m 6era2 .
Crr rrl yn a Lla1a AnQa pellenro pa v3 a3nBa Ko Hrpa Kqilly
marKilx ururha KpBHtlx cyAoBa- Ba3oKoHcrprarqraja.
Crrarraynarlraja 6era1 peqenropa v3a3nBa y6psau paA cpqa
il noeehasa cHary Mkr.xr4hne rourparrlrje, rao r
noBehaHy npoAyKrlnjy ilHrpaUenynapHytx cAnP -
cyncraHqe Koje rMajy BiluecrpyKe Qyurqrje y hennjn
( n peHo ue rue r r
Qop vra 11 nja, ct wvy nuca rre ogpef eH rx
nporleca). Clan,tynaqraja Sera2 v3a3vBa penarcarlrajy -
onyturaFbe TnarKrx H,trurha, 6poHxogrraraqNjy -
[xrpeFbe 6poHxr,rjann14x nyreBa y nnyhut'ta, u
claH,rynaqrajy cKenerHrlx H,il,tLunha. Kaga je pev o
eQegpraHy r uerrreQegpklHy, cMarpa ce ga je Hana3 oA
10 vrrporpaMa no Mttnnrpy y ypr/Hy - no3!4l,4BaH.

I 3aurro cnoprl4crr4 Kopr4cre crnMynaruBHe

cyncraHqe?

Aurere z recrrpaFba cnopl4cra yKa3anr cy Ha ABa

TnaBHa pa3nora :6or qera cy ce onpeAelbnBanr4 3a
y3l Ma Fbe cTilMynarilBHr4x cpeAcraBa :

a.yn/Lla1 Ha nojaey 3aMopa - oAnaxy ra cvarsyjy

3aMop;

6, pagu noaehaFba Harurhne KoHrpaKrrlnHoctA tA

y6p:arua n,trulrhHe pearqraje.

Ha por rro cnopl,4cl4 peKpearil Br-lri Kopt4cre oBe

cyncraHqe 1ep yrrvy HerarilBHo Ha anerilr yvar-uyjy -
r
anerilT Ha raj HaqilH BpLUe pegyKrlrjy renecHe vace, Tl

Aona3il AO M plxaBJbeFba.

ha eH m n peAcra BH L1 K crkl Mynaril BHr4x cpeAcra aa jecre

rpyna npenapara avQeraMmHa. [1par nyr cy ropnulheHr
'1930. rolrHe Kao repaneyrcKo cpegcrBo y neqeFby
roja:Hocrr, HapKonencfije r roHreclaje noca.
ErcnepnueHtu rojn cy BpueHil 1950. rognHe Ha
cnopTr4 cr,1 Ma 4o6poaorullrl Ma norB p BV nv cy n 03 LITL1 BHe
pe3ynrare r oaaj reK nocrao je eeova nonynapaH KoA
cnopl/cra. l-leprQepHr eQerrr r MexaHh3aM AenoBaFba
a vQera v r ua r a vQera u vHy cnvlruAx cyncra H r1'ra

3acHoBaHil cy Ha noaehasov ocno6afar-sy eHgoreH[x

xopMoHa JbyAcKor refla - KaTexonaMilHa, r .qrpeKTHoM
yrrLlajy na arQa u 6e:m agpeHeprrqHe peqenrope
 nphMapHo y MoxlaHoj Kopr1, Lxro yrl4qe Ha MoropHy
aKrl4BHOCr, CnOCO6HOCT pearoBaFba r cMaFbyje ocehaj
3aMopa. Cae oae npoMeHe yr[qy Aa ce Qn:ronoulrr
oAroBop opraHil3Ma cnoprl,4cTe rr/laHraQecryje cneAehrv
3HaLlrMa: noaehau creneH N,tera6onrsNra y: noaehaHy
npogyrqrajy cro6ogHttx MacHhx Kt/cerilHa ca nparehont
6poHxogrnaraqrajov - npourpeFbe 6ponxrlanHrx
nyreBa y:noaehaHy cpqaHy QperseHrlrajy r
KpBHrl
nprrilcaK. Axo ce y:ravajy opanHo, avQerarr,trnra csoje
eQerre rcnoruaaajy aeh y nparx 30 vruyra HaKoH
yHoca, a eQerrr Mory ,qa rpajy o,q 12 Ao 24 carc.
LllrerHr eQerrn rr,taHr,rQecryjy ce Ha LleHrpanHoM
HepBHOM CrlcreMy, KapAroBacKynapHoM l/
TepMoperyna'4vt1v. Knvnvcru 3HaLlil cy BeoMa
KOMnneKCHn: oA y3HeMhpeHocrrl, npeMopa, rHconaurje -
HecaHl4ue, BprornaBnqe, Ao nc[xo:e ra qepe6paflHilx -
MoxAaHrx KpBapeFba. Tarobe Mory ce nojaeurr qeulhe
aprrvrje ta aHrrHo3Ho-cpHaHr 6on y rpygnva ca
noperraehajeM repMoperynarlraje - ca cKfloHourhy ra
pa3BoJy ronrorHoT ctlHApoMa.

.,I
f Koje 4pyre crnMynarnBHe cyncraHqe
cnoprr4crr4 xajveurhe ropucre?

Y ra6erra 3. Haeegeua je rrcra Hajveuhe ropruheurx

cyncraHlln roje ce Mory Kopl4ctatt z6or caojrx
repaneyrcKr,4x eQerara, arr rajveLuhe :6or
no6oruuaaaFba cnoprcKrx cnoco6Hocru.

Ta6ena 3.
llpenaparn y cno6ogxoj llpenaparu roju ce
npoAalu nponucyjy Ha peu,enr
KoQezH TeoSrnrH

Cpepcraa roja cH,raruyjy Crrvyraropr 6era-

on/qaFbe HocHe il peLlenropa
6poHxrajanue cny3oKoxe: . can6yravon
. eQegprH . MeTanpoTepeHojr
. nceygoe$egprH . il3onporepeHon
. QeHrnnponaHonaMrH . rreu6yrepon
AHrnacuarrqHt4 fl eKoBt/l AvQerauun
. enrHeQprH
Hrrorrn Cpegcrea roja cvarsyjy
oTrlqaFbe HocHe il
6poHxnjanne cfl y3oKoxe y
aehrav roHqeurpa qrjava

Iucra ea6paruexux crxMyraHara:

amfepramone, am i phe nazole, am phetam i ne,
bambuterol, bromantan, caffeine, carphedon,
cath i ne, clobenzorex, cocai ne, cropropam ide,
croteth am ide, ephed ri ne, etam ivan, eti am phetam i ne,
I

eti efri n e, fen camfam i n, fe n etyl i n e, fen fl u ram i n e,

I I

fen proporex, formoterol, heptam i nol, mefenorex,

mephentermi ne, mesocarb, methamphetami ne,
methoxyphen am i ne, methylened ioxyam phetam i ne,
m ethyl e n ed oxym eth am p hetam i n e, methyl e p h ed ri n e,
i

methyl phen id ate, n i ketham ide, norfenfl u ram i ne,

parahyd roxyam phetam i ne, pemol i ne, pentetrazol,
p h e n d i m etr azin e, p h e n te rm i n e, p h e n m et r azi n e,
phenyl propanolam i ne, pholed ri ne, pi prad rol,
prolintane, propylhexedrine, pseudoephedrine, -
reproterol, salbutamol, salmeterol, selegiline, I
strychnine, terbutaline. lrs
I
I llJra cy axa6onuqxa cpegcraa?

AHa6orilqra cpegcrBa cy cyncraHue role o6yxaarajy

HeKonilKo rpyna cilHrercKr,4x xopMona xoje cy crilqHe
iln14 oAroBapajy H,lyLuroH,t norHoM xopMoHy recrocrepoHy.
[1peva Qr:uorourrv eQerruH,ta Ha JbyAcKo reflo, oBy
rpyny cyncraHLlr/ AenrMo Ha aHAporeHe r aHa6orilqKe
cyncraHue. t'1 jegHe ta Apyre ce cilHrerr43yjy y opranra:vy
oA cyncTaHlr,tA et(Jy ocHoBy r1r,4Hr1 xonecTepon.

3aercHo o4 vograQrraqrja role ce Mory ct4HrercKrM nyleM

il3BecrLr Ha xonecrepony, AaHac Ha rpxklury cpehevo
Ben/Ky rpyny je4r,tueFba no3Harilx noA Ha3hBoM
aHa6orrqrr c-eporigr. Ha ocHoey npilMapHrlx
Qr:norourrx KapaKTeprcrrra, MegrLlrHCKa rovrcrja
Onr,runulcror KoMrrera noAenrna je oey rpyny :a6parueHrx
cyncraHllr y ABe noArpyne: aHAporeHy r ana6orrvHy.

AngporeHr eQerrr: nprMapHo yrrqy Ha pa:eoj MyrxKklx

ceKyHAapHrlx ceKcyanHnx KapaKreprcrrKa y3 no]aqaHy
cl,1HTe3y npoTeNHa.

Aua6orrqrr eQerrr: npilMapHo yllly Ha crlHre3y

nporeilHa y: pa:aoj vuurhHe Mace ,4 pacr Ayrr4x rocrrajy.

tlogrpyny aHa6onh.irhx cyncraHllrl ca HaTrauleHrM

4ejcraov Ha crHre3y nporet4Ha y H,l,tlurhy vrue:
clostebol, fl uoxymesterone, metandienone,
metenolone, n and rolone, 1 9-norand rostened iol,
oxandrolone, stanozolol...
AHa6onu,{ro - aHAporeHr creponara (AAC)
Ilpnuapxo axa6onrqre cyncraHqe

Mexauz:av gejcrea oarx :a6parueHZX cyncraHLlt4

hcnolbaBa ce yrNqajev nporeilHa rojrz ce Hana3e y
ur4ronfla3Mr/ henraje vt tbt/1xoBt/1M rpaHcnoproHa y je4po
herraje, rAe ce npeKo npogyrc4,rje pn6oHyrlerHcre
KilcerilHe noeehaea cNHTe3a nporeilHa.

Tarofe rpe6a ucrahr ga aua6olklqKil crepor42u ur,tajy n

a uv rara6or rv re eQerre, o.qHocHo yva ruyjy
ra Ko3Ba He
yrrqaj xopMoHa Kopl,43ona raKo ulro nolacryjy Kopl,43on ,1

ee:yjyhrz ce 3a Kopl/3oncKe peqenrope ovoryhaaajy

cnopucrl/ Aa Eyxe rpeHilpa BilcoKr4M r,4HreH3r/Terov. Herr
HayqHilLlrl y caojral,r pagoBr/Ma yraryjy Ea aHa6olrqrr
creporAr/ yrilqy Ha nosehaFbe arpecilBHocru u t'ttotuaatlujy
cnopl/cra y npoqecy rpeHr4Hra ,4 TaKMr4Liehba. KonilqfiHe
roje cnoprrou yznrtajy rpehy ce 10 ao 40 nyra Br4tre o.q
-
TepaneyrcKrx .qo3a Kolr,4LlrHa roje ce Kopr/cre y neqeFby
6olecurx rby1tA.3aarcHo oA Bpcre cnopra ta cilcreMa
TaKMilqeFba, cnopl/crn Kopr,4cre pa3nilqhTe MeroAe ,1
n poroKone y3 il Ma Fba a Ha6on rq xrx crepou4a. .[ea

najno:uarrja MeroAa cy "c'pling" (uerog neproArqHor

y3ilMaFba ca hHrepBanilMa oAMopa) ra "sracking" (rrrrerog
r,4croB peMeHor y3 il Ma Fba pa3rvlenrvx a Ha6ol r ra ).

Merog nepnoguqHor y3rMalba ca uHrepBannMa

oAMopa

Y oeol/ nporoKolry nepr4ogr/rrHor y3ilMaFba, neprog

y3r4MaFbarpehe ce o.a, 6 4o 12 ueperua, ca npeKilAoM -
oAMopoM 6e: y:uvarsa npenapara 6-12 Hegerua. Llecro
y oBoM nep/oAy Ka.qa ce He y3ilMa npenapar, ga 6ra ce
oApxao HopManaH - Qr:rolor-uKr,4 HrlBo recrocrepoHa,
go6po o6yueHr cnoprLlcrLr y:ravajy HilcKe .qo3e
TecTocTepoHa rqoK ce He ycnocTaBh HopManHa - TeflecHa
npogyrqnla.

Mero4 ucroBpeMeHor y3xMalba pa3nt4qurt4x

ana6onnra

Y nepraogy y3rlMaFba aHa6oluqrrx npenapara uajseLuhe

ce Kopr,4cTrl MeroA r.4cToBpeMeHor y3rMaFba Bilu.le
npenapara pa3nilqilrrM nyreBr4Ma yHoca (opanHo,
norKoxHo, r/HrpaMycKyflapHo, t4HrpaBeHcKh).
l-1 p ra r',re ruyjyh u n4paun$an H h n poroKon, y n ep roAy
y3ilMaFba noqilFbe ce ca qeTilpv pa3nnqnre cyncTaHue,
Aa 6u ce Ha rpajy 3aBprxkllo ca jegHov cyncraHlloM.
AHa6orHo-aHApor.qHil creporlAt4 (AAC) 3aBrcHo oA
cBor cacTaBa, Aa nn cy pacrBopJbtABt y BoAV nilv
MacrrMa, Mory Aa ce gererryjy y pa3nveltrru
B peMeHcKkl M k1 HTepBan n Ma. AHa6ol nq Kil creporlArl

pacrBoprbr4Bl4 y Macrr'rMa rojr ce gajy nyrerr,t raHjerqraja

ravajy npoceqHo BpeMe enilMnHalltaje r: opraHr:Haa oA 6
Ao 12 veceqr,r. AAC pacrBoprbrtBtA y Bo1tt rojra ce
najveLuhe y:ral,tajy opanHo ravajy npoceqHo BpeMe
eflilMilHaurje og 1 Ao 6 HeAerua. Y ra6enu 4. npnra:aH
je verog ,4croBpeMeHor y3[MaFba Bhlxe npenapara -
"stacki ng".

Ta6ena 4.
l-1 pvrruep n poroKora,qBoMeceqHor y3ilMa Fba
a Ha6on n.i rt,tx crepota,qa ro.q 6ogra - 6ilnAepa

l-lpenapar Aora Tepaneyrcxa 4ora

Merappooeronon 75 mg noTKOXHO 5 mg AneaHo

(!r,rana6on) CBaKO「 Дpy「o「 ДaHa

MereHoroH 150 mg noTKO× HO /

(I-1prr,ta6onr,tr) C8aKO「 Дpy「 o「 ДaHa

OrcaHgponou 20 mg AreaHo opanHo 2,5-10 mg AHeBHo

(Anaaap)

Orcrveronor '100
mg AHearo opanHo 5 - 10 mg AHeBHo
(AHagpor)

Y rpyny aHa6onilqrilx crepoilAa rarofe npranagajy ra

cyncraHlle roje csoj MexaHil3aM ,4cnorbaBa1y npeKo

yrrarlaja Ha 5era2 pellenrope, a HaJn03Harnlu cy
rneH6yrepon r can6yravol. Hala: roHqeHrpaqrje
npeKo 1000 HanorpaMa y yptlHy yra:yje Ha AonhHr.
KoHqeHrpaqrje varue oA 1000 uanorpan,ta/Mnnvnvrap
:axreeajy MeAilLlt/HCKy npoBepy r,l aepraQrararlr.ly.
lzlHaqe, r uen6yrepon r cau6yraMon nprnagajy rpynil
reKoBa 6poHxogrlararopa uajveLuhe 3a neqeFbe acrMe,
rA tt,tAxoBtl aHa6ortt.-rFrt1 eQerrr rcnoruaaajy ce caMo
opanHoM ynorpe6ovt. .fl,anaurua cxBaraFba o roMe KoJI4M
MexaHil3MoM racnoruaaajy caoje eQerre cy HenornyHa.
BehrHa HayqHilKa cMarpa ga noeehaaajy
KoHTpaKTr4flHocr H,rrurhHr4x BraKaHa. V leveruy acrMe
npenopyqeHe Ao3e 3a oBe npenapare cy o4 0,02 Ao 0,03
Milrr{rpaMa - EBa nyra AHeBHo. Kop cnoprrcra ce
KonhL{ilHe rpehy oA 0,07 po 0,7 Miln14rpaMa. Tpe6a
HanoMeHyl,4 Aa nogallr n3 pa3fiAevrux ctypnja yra:yjy
,qa oKo 10%o caux cnopTl/cTa naTil oA acTMe y3poKoBaHe
Qr:rvrrv HanopoM, r/l Fbr/xoB Hacryn 3aBVctA oA
-
ynorpe6e oBr{x fleKoBa Eera2 cn/Mynaropa. !a
6ra ce
yrBpgilna ynorpe6a er3oTeHoT yHeror recrocrepoHa (I) y
opraHil3aM, HayqHrqr cy yrBpryAnn 4a je Qra:raorou_tKr/
o.B,HOC eHAOreHOr TeCTOCTepOHa rOIA CTBapa TenO,
oAHOCHO norHe Xne3Ae, npeMa cBoM ,13oMepy -
enilrecrocrepoHy (E) 'l : 1. Caarh yHoc rojN je aehra og
o.u,Hoca 6 : 1 cvarpa ce no3ilThBHt/M pe3yararoM -
EonilHroM, ceM yKolr.4Ko ce yrBpAkl ga je oea pa3nr{Ka
nocreArlqa Qr:ronoulrvx LAII:I narofloLltKNX craFba Kao
txro Cy CMaFbeHe Koflt/qmHe eH3/Ma, ryH,tOpr rojra
npogyryjy aH4poreHe, vlnv HVcKa ercrpeqraja
enrrecrocrepoHa. 9ecra je :noynorpe6a rcroepeMeHor
yHoca recTocTepoHa il enilTecTocTepoHa, TaKo Aa ce
oApxaBa "HopMaflHil T:E ogHoc".

Axa6onrqro-aHAporeHu crepouAu: Ilpuuapxo

aHAporeHe cyncraHqe

Y oay rpyny aHa6onucHLAX crepol4Aa cnagajy cnegehe

cyncra H ue: a HApocreHeAilon, a HApocreHeAr/oHe,

AexilApoenila HApocrepoHe (.QXEA),

lr/xr,lApoTecTocTepoHe, TecTocTepoHe... - ca TraBH14M
npeECTaBH,4KOM MyrUKr/M nOIHrlM XOpMOHOM -
TecrocrepoHov. .!uee na n pogyrrlr,rja recrocrepoHa KoA
3penor MyuKaplla il3Hoct o<o 7 tvtulvrpaMa, MaAa re
BpeAHocn4 Mory Aa saprapajy 3aBr4cHo o4 aeher 6poja
Qarropa, yrruyvyjyhr,r u Qutuur.o eex6aFbe. !o:e roje
ce Koprlcre y AonilHry rpehy ce og 50 Ao 200
MrnilrpaMa. EQerrr oBaKo Br/coKr.4x Ao3a recrocrepoHa
uaHrQecryjy ce Ha caMe MyuKe norHe xne3Ae -
recrr4ce, uzatuaajyhn arpoQrjy recr/KyaapH vx rKABa y3
cMaFbeH 6po1 cnepvaroll/ra (olrrocnepv uja), wnu
HeAocraraK cnepMarour,tra (a:ocnepttnja). Oee npoveHe
cy pesep:rz6r4flHe, ulro 3Haqr1 Aa ce HaKoH npeK/Aa
y3ilMaFba recrocTepoHa opraHr3aM npilpoAHo onopaBJba
h oBaj npouec rpaje o.q 12 ao 24 Meceqa. [lprpogHa
eHgoreHa npogyrrlraja -recrocrepona je cnop npollec ,1

HaKoH BruJero,qilurueynorpe6e oBilx npenapara Moxe

Aohra Ao rpajHrx nocnegrlla.

一
解
ｒｉ

,,'(_.
f Aa nra je ruroryhe paa4eojraru axa6onuqHe oA
aHAporeHtax e$exara axa6onrqxo-
aH4poreHrx crepouga (AAC)?

Ogroeop je - ue. 5e: o6:rzpa Ha pa3Bo1 rexHororrje,

AaHac Ha rpxr/r.ury ra4a je pev o AAC HeMa npenapara
rojr He cagpxe 6ap m:aecue aHgporeHe eQerre.

,[uyperuqu

Y oay rpyny cnagajy npenaparh Ko)tA v3a3vBajy 4rype:y

- nosehaHo nyqeFbe yp/Ha il3 opraHil3Ma. l.loeehaHo
nyqeFbe yphHa nocneAilLrHo n3a3LABa cMaFbeFbe
KOrt4LrhHe TeqHocI/ y opraHr3My - o.qHocHo
gexragpaqrajy. l-y6ruerseM BoAe ry6e ce ra ogpefenra
eneKrpolr,lrt4 - conn, rojra cy BeoMa 3HaqaJHil 3a
HopManHo QyHr4noHrcaFbe rbyAcKor opraHh3Ma, a
noce6uo npr BenrKilv Qr:rvrrv Hanpe3aFbrlMa KaKBa
cy y BpxyHcKoM cnopry. Y: gexragpa4njy ce ry6n
ranrajyv, ruro r,4Ma 3a nocnegr,4uy vnLurhuy cra6ocr,
noce6Ho cpqaHor vrurha y: nojaay nopeveherior
pzrMa paga cpqa - aprarH,traje. Ilucra cpeAcraBa:
am i loride, acetazolam ide, bend rofl u meth i azide,

1,,
 bu metan ide, can renone, ch lorcal idone, ethacryn ic
acid, fu rosem ide, hyd roch loroth iazide, i ndapam ide,
m an n itol ( rHrpaaeHcrrv rHjerqnjaH,ta ), mersalyl,
spironolactone, triamterene. Oaa cpegcraa ce Koprlcre
raro 6r ce y6p:ana ear4MrHallrrja .qpyrilx npoAyKara
AonilHra, re ce AryperilLlr4 cMarpajy rnaaHrv
vacrra pajyh r,r M cyncra HLla Ma.

JlenruAxu xopMoHl,r, aHaro3x t4 Mt4Merulll4

(cpegcrea roja nmurupajy eQerre nenruAHor
xopuoxa)

V oaoj rpynil Hana3e ce xopMoHn <ojn cy BeoMa BaxHkl

3a HopMarHo QyurqrouilcaFbe Jby.qcKor refla z oqyBaFbe
3gpaBrba. O xopvony pacra Kao AaHac Hajnonynapnrajev
AonilHr cpeAcrBy ca FberoBL4M Hajaaxxrajral'a
aHa6oruqHrv eQerrrva eeh je 6rro pevr. lzlucylnH, no
npaBilny, Mory ynorpe6ruaaarn caMo cnoprllcrrl KoA
rojrax je Knvi+tArKw yraptleHo .qa 6oryjy oA Araja6ereca
3aBr/cHor oD,tAHcyn.4+a (Dijabetes Mellitus Tip 1).
.[rajarno:y oBor KrrHr,4qKor nopeMehaja vopa Aa yrBpgt/
eHAoKpr/Honor. Xopl,roH (lCF- 1) je no caojnv
AeJCTBTMa CnLlqaH VCynVHy, Te Ce Ha3rBa nHcylltAHCKtA
Qarrop pacra h apno je 3HaqaJaH :6or caojrax
aHa6onrqurx eQerara na pa:eoj vrLuuhue cnoco6Hocru
KOA cnoprt/cra.

EpurponoelaH (Erythropoietin - EPO) jecre xoptr,toH

rojra y6p:aaa crBapaFbe LlpBeHr4x KpBHrlx 3pHaqa -
chHre3y eprrpol-lrra il ornyluTaFbe perilKynoq/ra -
cnequQrvHrx KpBHt/x henraja h3 KotrraHe cpxr. lnaaHr
opraH rojra Bpurr ceKpeqr,rjy epnrponoerrua jecy
6y6pe:ra il FberoBa cerpeqraja je o6pHyro
n ponoplr,noHan na 6pojy qra pryn ra Luyh ilx LlpBeH ilx KpB H t/x

3pHaqa. Haron 1987. rolune, KaE je nper nyr

perov6zHaHTHoM rexHrlrov go6rajen ctlHrercKt4
eprrponoernH, noqrFbe FberoBa [xLrpoKa :noynorpe6a y
cnopry. Y nepraogy o.q 1987. Ao 1990. roAilHe yvpno je
18 xonaHgcrux n 6enrujc<ux 6ut\uantcra :6or
:roynorpe6e epilrponoerrHa. lzlHrpaaeHcra ynorpe6a
epilrponoerrHa gaje npae eQerre y roKy HeKortt4Ko AaHa
. v ryajy rpr,4 Ao qerrpil He,qelbe. lererrlraja
BeoMa je reura, raKo Aa h AaHac He
,ol "orroonoerilHa
I
nocToje npeurl3He MeToAe, Te ce Ha ocHoBy KII|AHVqrJAX
napaMerapa KpBHe crvKe v npr4cycrBa HeHopManHr4x
KOH LleHrpa Ll vja n nv, Al/lj a rHocrr,4e Kr,4x Ma pKepa y ypr/ Hy
yrBpbyje AonzHr.

!-lpenaparu ca aHTuecrporeHoM arruexourhy

Y oeoj rpynr ce Hara3e: clomiphene, cyclofenil,

tam oxife n ca apoMaro zuut'tt uuxu6rropr va. Oaa
cpeAcrBa cy :a6parseHa KoA MyulKapalla.

Cyncranqe 3a MacKupabe AonuHra

V oaoj rpynil Hana3e ce cyncraHqe ca BeoMa

pa3rtt+vlttM MexaHh3Mt,tMa ylarlaja Ha BpeMe ,4
K)fit/vt/Hy ervM4+a!.Aje Aonr,rHr cpeACTaBa, re na raj
HaqrH oHeuoryhaaajy yrepf raaaFbe il npoueHy AonilHra.
loce6Ho rpe6a rcrahr4 Aa ce Hana3 KoHLleHrpaqraje
enilrecrocrepoHa sehe oa 200 ng/ml cMarpa AonrHroM.
lpyna cyncraHqr 3a MacK/paFbe AonrHra: Ntypern!/1
(diuretics), enr4recrocrepoH (epitestosteron), cpeAcrBa
roja yeehaeaJy 3anpeM/Hy nna3Me (plasma expanders)
r Ha raj HaLrhH ce cvarsyje KoHlleHrpaquja gonuur
cyncraHLlr/.

3a6paruexe MeroAe

Y :a6parueHe Meroge cnagajy cregehr nocrynLlr.

* Eoeehalbe AoroKa, rpaHcnopra u ornyurarta

KUCeOHUKa.

Oaaj nporlec Moxe ce ,43Becr!4 Ha ABa HaqhHa:

a) rpaHNLa Aonv+tou nrtu
6) ynorpe6oM cyncraHllr/ KoJe nocneuyjy ynoc,
TpaHcnopT rln 14 oTny[xTa Fbe KrceoHL4Ka.

* [IJra je rpexra 4onunr?

l-lop rpsHrv Aonr4HroM no!,pa3yMeBa ce ruQy:rja rpara

KoA 3ApaBor cnoprr,4cre ca HopManHtzv 6pojev LlpBeHilx
KpBHr,4x 3pHalla - Aa 6n ce ,43a3Bala eprrpoqrrevrzja
(yeehan 6poj eprrporlrara). VHocow oBe KpBt4 noeehaea ce
 :6or yaehaHor
Kanalr,rTer KpBr.4 3a Behil npeHoc KtlceoHilKa
6poja eprrpoll/ra. Yronrro ce Koprtcrtt confiBeHa KpB
cnopn{Ge (roja ce y3ilMa y nepzo.qy najaehrax cnoprcKt'4x
cnoco6uocrr re ce cnoprt4crr epaha :a noce6ua
raKMr4qeFba KaAa ce xenr nocrrhra najaehra pe:ynrar),
roBopr4Mo o ayronorHoj rpaHcQy:rjr. Yronrro ce Kopt/crr1
KpB Apyror cnopl/cre (oaroeapajyhe KpBHe rpyne il pe3yc-
-Qarropa) oHAa roBopLlMo o xoMoro+roj rpaHcQy:ujr.
Carr,ta rpaHcQy:raja rpera Hocr ogpefeHe ph3rlKe 3aBtacHo
oA rexHonoruje r HavrHa o6page rpar. Kaga ce pa,q/ o
xereponomoM y3t/MaFby, nocrojr uoryhHocr raHQerqrje
(xenarrrnc, AIDS r,r rpaHcQy:raoHe peaKLlilJe). Caepenlena
vcntrtBafta KoA ayronorlrx rpaucQy3t{Ja oA 900 go 1300
ml rpsra noKa3afia cy Aa ce oau npo6leM/ Mory uz6ehu u
ga je oaaj nocrynaK cilrypaH.

Epr,rrpoqrreurja r:a:eaHa KpBHtlM AonhHroM L4Ma

o:6NruHe noreu qrjan He pil3rl Ke: xn nepreH:rajy
(noarrueHr KpBHrl nprrrcar), MoxraHe ygape il
:acrojHy cra6ocr cpua.
-t

OapuaronoutKe, xemujcre u Qusuvre snoynorpe6e

Cnoprrcrr Mory Kopt4crvlrv pa3fivelTe reKoBe, xevrjc<e

cyncraHlle, Kao n pa3nfivrre Qu:rvKe MaHfinynaqrje aa
6r uacrrpanv, caKpnnv vnv yua.t,vnn ytn4aj AonrHr
cpeAcraBa. 3noynore6e og ynorpe6e cyncraHLlTl 3a
MacKr,4paFbe Ao 3aMeHe y3opKa yprHa Haq11HI,4 cy Ha KOle
AonilHToBaHil cnoprhcra xenn rE6ehn yrepfraarue
:noynorpe6 e pa3nttevrttx .qontaHr cpeACTa Ba.
Fexcxu AonhHr

36or Y6p:aHor pa:aoja 6uonornje r{ MeA!41-1,4He y

o6racrr TeHoMa qoBeKa t,{ TeHCKrx nopevehaja ra
6orecru, Kao r nprMeHe TeHa y neqeFby ogpefenrax
6orecrr, cae qeuhe ce yra:yje Ha npr4MeHy oBktx
MeroAa il cpeAcraBa y no6oruuaBaFby cnoco6Hocrr
cnoprr/cra. V 6y4yhHocru Hac cilrypHo oseryje npo6nev
oBoT n/na AonrHra il HayKa he voparr Aa Haf)e
aAeKBarHe Merope :a gererqrajy, cnpeqaBaFbe Ll
:noynorpe6y il y npollecy rpeHr,4Hra H y npouecy
TAKMilL{CF'bA.

I Fpyne 3a6pabeHux cyncraHltl4 y l43BecHuM

BpcTaMa cnopTa

. Anroxon

Anroxor je HajpacnpocrparseHrja r Hajerule ropruheHa n

:roynorpe6ruaBaHa cyncraHLla y peKpearfiBHoM kj
TaKMilrapcKoM cnopry. Alroxol Moxe ,{cnolbtATtt HtA3
eQerara KaKo Ha ncrxoMoropse cnoco6Hoclr (apenre
pea rrlraje, Heypo - M L1 r.lt rlh He roHrpone, n peqil3Hocl,4,
paBHorexe, KoMnfleKCHe KoopArrHaLlrlje), raro ra y
npouec/Ma repMoperynaqraje rog AyrorpajHor eex6arsa,
noce6uo y xnagnoj
cpeAr4Hr/. 3asrcuo o4
BpcTe cnopTa il npaBrna
TAKMilqEFbA, CBI/IM
ilHTepHauiloHaflHrlM
QegepaqtajaMa ocraBrbeHo
je 4a yeegy npeMa
norpe6lr recroBe 3a
yrapf raa rue :noynorpe6e
CTAHOIA - AIKOXOIA,

. Kaxa6uxougn

Hajno:Harralr raua6rHonpu jecy MaprxyaHa ,{ xaur4ru.

3a raua6ruorzge, 15 nglml nafeuuxy yprAHy npegcraBJba
AonilHr. MapnxyaHa je nprzpo4Hra raHa6rHorg rojr
caApxr/ aKrilBHil cacrojaK rerpaxilApoKaHa6rHon (THC).
EQerrr Map/xyaHe Ha LleHrpanHz ctlcreM ,1HepBHl,4
KapA/oBacKynapHil cLlcreM 3aBI/ce o.q .qo3e, HaqrHa ,4
3ApaBCrBeHoT craFba cnoprt/cre, ra y npaoj Qa:ra yrraqala
rr,1anraQecryjy ce il3pa3rrov eyQopiljov.

. Ioranxu aHecrerrqu

Ynorpe6a noKanHhx aHecrerilKa Ao3BorbeHa je yrolrro

3a ro nocro1e Me.qilLlt4HcKtl onpaBAaHr pa3ro3r1. Fbt/xoaa
np/MeHa nyrev rHjerqrja H,roxe ga 6yge roKanHa L4rtl
yaofersev y :rro6 (rurpaaprrrynapHo). Ha.;no:Harnjr,r
floKanHr4 aHecrerilLl,t cy: 6ynrearanH (bupivacain),
nrAoKarH (lidocaine), MenrBaKanH (mepivacaine),
npoKa14H (procaine) !4 crt/L{He cyncraHqe. lloce6uo rpe6a
uctahu,qa ce KoaKNH He cMe KoptAqlrn Kao IloKaflHr4
aHecrerhK. tlpralaaa ynorpe6e roKarHrlx aHecrerl,4Ka oA
cTpaHe cnopTrlcTe - oAHocHo 3a.qyxeHor nerapa nrzle
o6aee:Ha, urro 3aBilcr1 oA npaBL'1na ,1 ctlcreMa
opra H tz3a Llrlje u urepHa qvolanlrx cnoprcKLlx
Segepaqilja.

. Fnyxoroprt4Kocrepo[gu (glucocorticosteroids)

Vnorpe6a tnyKoKoprt/KocrepoilAa Ao3BoIbeHa 1e caH,to

raga nocroje MeAilLlt4HCKI/ pa3no314, t4 To roKaflHo t/rltl
nyrev rHjerqraje raHrpa:rno6uo. Caara gpyravraja
ynorpe6a (opanHo, peKranHo rnil nyreM ilHJeKqilJa
ilHrpaBeHo3Ho tAnv r4HrpaM/rut/hHo) je :a6parueHa. Y
cnyrajeerH,ta y rojr,rva je go:eorueHo Aa ce Kopt/cre
rn y KoKo prt/ Kocre po rlArt Heon xo.qHo je o6a aecrrrr
MeA/ Llr4 HCKy rov racrajy,

. Eera-6noKaropn
Sera-6roraropr cy cpeAcrBa KoJa ce ae:yjy :a Sera
peqenrope I,4 Ha ra1 HaqilH oHelaoryhaaajy HopHaanHe
nogpaxaje. Sera-6loraroprz cvaruyjy noApa)KrbilBocr
crMnarrriKor HepBHor cilcreMa, cvraruyjy cpqaHy
Qpereenqiljy, KpBHI/ npilTrlcaK n t'ttttunhau roHyc, I,4

:6or oehx oco6rHa cnoprt4crLl t4x Kophcre y

je HeonxopHa Qrana HanurhHa
AtfiCt:.J/lnr4{aMa rAe
KoHrpona. Y oaoj rpynr ce Hara3e: acebutolol,
al prenolol, atenolol, betaxolol, bisoprolol, bunolol,
carteolol, carved i lol, cel i prolol, esmolol, labetalol,
levobunolol, meti pranolol, metoprolol, nadolol,
oxprenolol, pindolol, propranolol, sotalol, timolol.

f flperneg rpaHtatrHr4x BpeAHocrr4

KoHqeHrpalluja AonuHr cyncraHqu y yplrHy

Me4nqrHcra rovzcrja Orrvnrjcror rovnrera je Ha

ocHoBy caAalxFber pa:soja HayqHilx Meroga ,1
rexuolorrja gererqr,tje Aon r4 H r cyncra H ur1 r.:paqtna
craHAapge Ha ocHoBy rojrax ce npouersyje ga rra je
Hana3 ypr,4Ha no3r4TrlBaH.

KoQeuu ) 12 Harrporpavaf untunmap

(caffeine)
Kana6uuouAu ) 15 Hauorp awia f wununutap
(carboxy- THC)

KarrH ) 5 Harrporpar'ta f r'tununwap

(cathine)
EQegprH ) 10 H,trrporpal'l.af rttunnnmap
(ephedrine)
Enrrecrocrepon ) 200 uaHorpaua f r'riutwnwap
(epitestosterone )

MeruneQe4prn ) 10 vrrporpataa f viununwap

( methylephedrine)
MopQrjyH,t ) 1 vrrporpau f uutvtnvtap
(morphine)
Aupporeur ) 2 naHorpauaf t'tunnnutap
(1 9-norandrosterone) KOA MyuKapaqa

AHgporeHr ) 5 uaHorpat'taf tuunutmap

(1 9-norandrosterone) KOA XeHa

OeHrnnponaHoraMlaH
( phenyl propanol am i n e ) ) 25 vrrporpavia f t'tununutap
l-lceygoeQegpun
(pseudoephedrine ) ) 25 v,rpor pauafuununurap
l"
Car6yravor
(salbutamol)
AHa6onrqrr aTeHcLl > 000
1 ua Horpa Haa/ Mt/lnltnvr ap

Tecrocrepou / >6
Enrrecrocrepon

I Fpyne cyncraHqu u MeroAe Koie cy

3a6pabeHe BaH TaKMrqelba

Oooj rpynra npr,rnagajy cregehe cyncraHLle:

a) aHa6onr,reKe cyncraHLle,

6) anyperut-\u,

r-l) nenrragnr xopMoH14, Mr,4Mel/l-9,4 t/1 pa3il/1et rtl

aHar03k1,

A) cyncranr-1e ca aHril-ecrporeHoM arrraHouhy,

e) cyncraHqe 3a MacKrpaFbe AonilHra,

Q) :a6parseHe Meroge.

V npznory je gara npourlpeHa rr4cra cBrlx :a6parseHNx

CynCTaHLltl il MeToAa y3 yno3opeFbe Aa Ce MHOTe
cyncraHLl,e He Hara3e Ha oeoj IltAcrv anv cy noABeAeHe
noA z3pa3oM "t/1 ctltAgHe cyncTaHlle". Cnoprutcrr,
rpeHepr ,4 neKapil vopajy Ea ce ocr,4rypaly raro ga
npilnr4KoM y3r,4MaFba 6rro ro.1er npenapara, AoAarKa,
-
BrlraMrHa MilHepana npoBepe FbrlxoB cacraB, rj. ga ce
y HaBe,qeHr4M cyncraHLlaMa He Hana3r Hulje4ua
cyncraHqa ca :a6parueHe rhcre.

. Crumynaxcr:

amfepramone, amiphenazole, am phetam ine,

bambuterol, bromantan, caffei ne, carphedon,
cath i ne, clobenzorex, cocai ne, cropropam ide,
crotethamide, ephed rine, etamivan, etilam phetam ine,
etilefrine, fencamfamin, fenetylline, fenfl u ram ine,
fen proporex, formoterol, heptam i nol, mefenorex,
mephentermine, mesocarb, metham phetam ine,
methoxyphenamine, methylenedioxyamphetamine,
methylenedioxymethamphetamine, methylephedrine,
methyl phen id ate, n i ketham ide, norfenfl u ram i ne,
parahyd roxyam phetam ine, pemoline, pentetrazol,
phendimetrazine, phentermine, phenmetrazine,
phenylpropanolamine, pholedrine, pipradrol,
prolincane, propylhexedrine, pseudoephedrine,
reproterol, salbutamol, salmeterol, selegiline,
strych n ine, terbutaline.

. HapKorr4q,r4:

buprenorphine,
dextromoramide,
diamorphine (heroin ), L(
hydrocodone,
methadone, morphine,
Pentazocrne,
peth id in e.

. Axa6onuqxu npenaparn:

an d rostened iol, and rostened ione, bambuterol,

bolasterone, boldenone, clenbuterol, clostebol,
danazol, dehydrochlormethyltestosterone,
dehyd roepiand rosterone (DHEA),
d hyd rotestosteron e, d rostanolone, fenotero l,
i

fl uoxymesterone, formebo one, formoterol,

I

gestrinone, mesterolone, metandienone,

metenolone, methandriol, methyltestosterone,
mibolerone, nandrolone, 1 9-norand rostened iol,
1 9-norandrostenedione, norbolethone,
norethandrolone, oxandrolone, oxymesterone,
oxymetholone, reproterol, salbutamol. salmeterol,
sranozolol.terbutaline,testosterone.trenbolone.
l,
I
 . Auyperrqt4:

am i loride, acetazol am i de, bend rofl u meth i azi de,

bumetanide, canrenone, chlorcalidone, ethacrynic

acid, fu rosem i de, hyd roch oroth i azide, i ndapam ide,
I

mannitol (rurpaeeHcKoM hHjeKllhjoM), mersalyl,

spi ronolactone, triamterene.

. CyncraHqe 3a MacKhpalbe AonnHra:

diuretics , epitestosterone, probenecid, hydroxy ethy

starch.

. flenrnAxu xopMoHl4, MuMeruqn u pa3fll4quTh

aHan()3l,t:

ACTH, erythropoietin (EPO), hCC, hCH, insulin, LH,

tcF-1.

. Cyncraxqe ca aHr[ecrporeHoM arruexou.thy:

slomiphene, cyclofenil, tamoxifen - :a6parueHe caMo

KoA MyuKapaLla.

. 6era-6noKaropr4:

acebutolol, alprenolol, atenolol, betaxolol,

bisoprolol, bunolol, carteolol, carved i lol, cel iprolol,
esmolol, labetalol, levobunolol, metipranolol,
metoprolol, nadolol, oxprenolol, pindolol,
propranolol, sotalol, timolol.

f lUra je xopMoH pacra?

XyvaHr xopMoH pacra je noflrnenrl,lA - cnoxeHr
nporeilH cacraBlbeH oA 191 aM[HoKilceflrHe - xojr nyve
coMarorponue hennje npegFber pexFba xrnoQn:e. !o
1985. roAraHe xopMoH ce go6rajao oA AenoBa xmnoQu:e
yMpnilx rbyAn, a pa:aojev perou6rHaHrue rexHonorrje
eHAo re H o M
L:l"J[::1iff.H #lTJlri
,{ ff:lI"ff ff
npor{3BoAFba xopMoHa pacra y BenhKoM nopacTy, a no
r
qeHta MoryhHocrr/ Ha6aBKe BeoMa je nprcrynavau
cBaKoM cnopl,rcl/. 3noynorpe6a xopMoHa pacra y
cnopry po6n1a cee aehe pa3Mepe jep je reLL:ro yrBp1tz'tA
npaBil HLIBo AonilHra :6or BerilKt4x tAHAtABt/1AyafiHVx
Qr:ronoLlrnx pa3nttKa, 6yayhu Aa JbyAcKo reno AHeBHo
Bpr.url ceKpeurjy oE 0,3 ao 1,2 mg.

f 3aurro cnoprl4crr4 Kopl4cre xopMoH pacra?

CcHoaHr pa3no3r1 :6or qera cnoprrlcl,r Koprlcre xopMoH

:acra jecy:

. yrrqaj xopMoHa pacra Ha cilHre3y nporeilHa k1

H X Kl,1 Cefl h H a y CKen eTH kl M t'tt4U4h4t'tta,
y Kne ,1 H CK t/
. -
r3pa3rlro noaehaHa ilArronn3a ry6nrar rerecHrix
MACT'1,
. y6p:an npoqec 3apacraFba vrurhHo-cKenerHrlx
noBpeAa,
. caBpeMeHilM MerogklMa ce reulKo yrepfyje y
ypr/Hy.

f Aa nu nocroie HayqHr AoKa3u Koih

norepfyjy ynorpe6y xopMoHa pacra Kao
aHa6onmqKor cpeAcTBa?

Hera HayvHa ,4crpaxr4BaFba yrBpEr4na cy KoprcHrl

eQerar xopMoHa pacra y pa:eojy 6e:vacue vrrurhHe
Mace ,4 y cKflaAy c n4M y nopacry cHare; vefyrrv rpe6a
nctahn Ea ce paAilno o oco6aua rog rojrx je
Qr:ronourv HABI 6uo nuxu oA craHgapAHt4x
Bpe.qHocl.4 ro4 peQepeHrHor MyuKaplla il xeHe.

PeQepeHrHr MyLUKapaLl jecre vyrurapaq og 25

roAr,4Ha xrBora, rrzja je rerecHa vaca 70 kg, rojr
o6aarua nar QN:rvrl nocao 8 ca'ir AHeBHo ,1 y
roKy AHeBHr4x aKr[4BHocrr4 npeneuaqu 5-10 km Ha
npocevr-roj reMneparyptt ol 18 'C.
PeQepenrHa xeua jecre xeHa oA 25 rognna
xhBora, sraja je renecHa Haaca 55 kg, o6aarua nar r
$nzutrvt nocao unu je.qovrahrqa, a y roKy
lrn
I
 AHeBHrx aKrrBHocrri npeneuaqil 5-10 km Ha
npoceqHoj reMneparypn oa 18 "C.

f Kojra cy Moryhu uJrerHu eQeKru ynorpe6e

xopMoHa pacTa?

llojaraua cerperlr,rja xopMoHa pacra y nepiloAy npe

ny6eprera AoBoAr/ Ao orpoMHor pacra (rrrarirr:aH,t) roA
AeqaKa r geaojrrqa, a KoA oApacnrx rbyqt't' tz':,a3'Ae,a
nojaey 6onecrr aKpoMeranilje, rojy KapaKrepzue nopacr
rocrr,rjy KoJe cy uajyorrurarje Ha arlr,lqil, qeny, LuaKaMa
r/ cronarilMa. .laHac joru uevavo npeqL43He recroBe Ha
ocHoBy rojux 6n ce yrBp.qr4ne npoMeHe roje xopvon
pacra il3a3ilBa KoA cnopl/cra KoJil ra ynorpe6ruaaajy.

I llJra je AonnHr KoHrpona?

,[onrHr KoHrpona je npoqec rojra yrruyryje nraHrparue

pacnopeEa recroBa, nprKynJbaFbe r pyKoBaFbe
y3opr-l/Ma, na6oparoprjcry ararr:y, eoferue pe3ynrara,
nperpece r xan6e.

I Aa nra je cnoprncra o6aeesax Aa ce

no4BprHe AontaHr roxrponu?

. Cnoprrcru LAApynA yeecHrlr-1r,4 y o6aeruaruy cnoprcKr,lx

u*rrr*ocrr o6aee:HV cy Aa Ao3Bone, oAHocHo ovoryhe
"nl
I
cnpoBoheFbe AonfiHr
KoHrpone. Cnopvcra
rojra ce HaMepHo
cynporcTaB14 Aon,lHr
KOHTpOI14 VnV le
r:6erge, o.E,HocHo
orevoryhr, nognexe
caHrqrjava rao ga je
Ha lonmHr recry 6ro
no3rl,4BaH. LllraemLUe,
caHrqrjava no,qnexe t,l

noryLuaj cnopn4cre Aa
oueuoryhr Aon[4Hr
KoHTpony, var r ra4a je
AOnilHr TeCT HetaTZBaH.

I Koje ce reaecHe reqHocrr4 cnoprt4cre Mory

y3eTu pa+n EonuHr KoHTpone?

.lonrur KoHrpona ce, no npaBilny, cnpoBoAkl y3rMaFbeM

y3opaKa ypvHa, aII,4 Ce nparrraryly t4 reCrOBt/4 KpBtA t/
Apyre ayroptl3oBaHe TeXHrKe 3a AeTeKroBaFbe
:a6parueHrx cyncraHq/ ,4 MeroAa. tlpoqe4ypa <oja
no4pa3yMeBa y3r4MaFbe y3opaKa KpBr4 npilMeruyje ce
caMo y3 camacHocT cRopl,4cre.

I Ko epuru aHanta3y y3erux y3opaKa?

Aranr:y y3erilx y3opaKa Moxe Bplul4lz na6oparoprja,

oAHocHo H,lo6rrua jegmHraqa 3a recrilpaFbe roja je :a ro
osflaulheHa oA HagnexHor cnoprcKor caBe3a, oAHocHo
HaLlr4oHarHe aHTr4Aonr4Hr opraHr,l3aqilje, r,r roja rva
eaxehy xoMofloraqN)y tz':.1ary og MefynapopHor
orrunrjcroT KoMrrera (oA 2004. Caercre aHrilAonrHT
arenrlNje). Spoj na6oparopraja roje cy oerauheHe :a
BpueFbe aHanz3e AonrHr y3opaKa BeoMa je vanra. Y
jaHyapy 2001. yrynno 25 na6oparopr,rja y cBery 6vrno je
aKpeANrr,4paHo 3a aHanr43y .qonilHr y3opaKa.
 f .[a nn ce AonuHr KoHTpona Bpul4 caMo Ha
TaKMUqelburlrl.a?

Kourpona ce Bpturl I/ Ha raKMilqeFb/Ma (jeana jegraHa

rru arrercKo raKMrlqeFbe) r eaH
TpKa, yraKM,z,\a, tAfpa
TaKMrqeFba. [1og nojvov "BaH TaKMilqeFba"
nogpa3yMeBa ce 6rlo roje epeve BaH raKMr4eeFba, Ha
npr/Mep, TpeHilHr, nocne TpeH/Hra, BTKeHAOM, BaH
ce3oHe rpeHhHra. KoHrpola BaH TaKMhqerua o6aarba ce
Kao peAoBHa nraHcKa KoHTpona, BaHpe.qHa aA xoK
KOHrpOna, z Kao KoHTpora Ha 3axreB cnoprcKor caBe3a,
oAHocHo cnoprrlcre. Kourpola voxe 6rru HajaerueHa r
HeHajaerueHa.

I .[a nta ce KoHTponuuy cB14 cnoprl,lcr]r BaH

rarMu,{e}ba?

!,onrHr KoHrpola BaH raKMrqerua je y npaKCL4

ycMepeHa, no npaBt4ny, Ha yxkl Kpyr cnoprt/cra v3
perilcrpoBaHilx recr rpyna; onrH,tnrjcrr KaH.qrAaril,
B pxyHcKt/ cnopTrlcTt/, pen pe3eHTaT/ B l-1t/, cnopr uct n <oju

xene Aa HacraBe cnoprcKy raprjepy HaKoH ,lcreKa

/3peqeHe ra:He :6or AonfiHTa, cnoprrlcrt/ rola iracrynajy
na H,tef yHa poAHt/M cnoprcKr,lM Ta KM/qeFb/Ma.
Cnoprrcrr rojra cy yKrbyqeHr y recr rpyny uMa1y
noce6uy o6aee:y 4a ceoj cnoprcKt/ caBe3 peAoBHo
o6aaeuJraea1y o BpeMeHy il Mecry oApxaBaFba rpeH/Hra,
Kao ,4 o AyxeM oAcycrBoBaFby I/3 Mecra 6opaara.

I Ha xou Mecry ce cnpoBoAl4 AonnHr

KOHTpOna?

lonrHr KoHrpona Moxe Aa ce cnpoBo.qe Ha 6rano rojoj

norogHoj noraqrju. Vo6ravajeno ce AonrHr KoHrpona
cnpoBoAr/ Ha Mecry rAe ce oApxaBa raKMrgeFbe hrkl
rpeHilHr. KoHrpona Mopa Aa ce cnpoBege Ha vecry roje
ocrrypaBa norpe6uy gracrpeqrajy r KopeKrHocr

.,
**tt, !:##"TIJ"ffi :i""':
'::l,fi
: x:iJ38XI .,
I
rpilnpocTopn)e 3a y3nMaFbe y3opaKa il nonyFbaBaFbe
Qoprrrynapa: qeKaoHrllla, paAHa co6a u roafler (ra r.,,tyurr,r
z xeucrr). KoHrpona BaH TaKMilqeFba Moxe ce
cnpoBoAklrr Ha Mecry rpeH14Hra (craArou cnoprcKe
opraHr3aqhje), rao n y cra+y cnopl4cre yronrro je oH
caraacaH.

I KaAa noqurbe AonuHr KoHTpona?

Ha cnoprcrrM TaKMilqeFbrMa
AOnilHr KOHTpOna noqilFbe
noc,le oKoHr{aFba TaKMilqeFba,
oAHOCHO npOrnalueFba
no6egHrra. .!onrrir KoHTpofl a
BaH TaKMilgeFba, nO npaBrny,
He MOXe Ce CnpOBO.qhTrl
Hohy, oguocHo Mopa rqa
noqHe nocre 07.00 yjyrpo r
oKoHqa ce npe 23.00 cara.

I Ko xanaxe AonuHr KoHTpony?

Ha cnoprcrzM TaKMilqeFbn[/a .qonrHr KoHTpony, no

Bilny, opra H ra:yje HaAnexH 14 opra H r3a LlhoH L1
n pa
KoMr/Ter ( rorrrrrcNja ) nfiv HaAfiexHV
cnoprcKr,l ca Be3. oprar N:oaa rue
AOnr4Hr KOHTpOne BaH
TaKMrqeFba y HaAnexHocTkl
je, no npaer,rny, _.」
ン
ヨ
C‐

Ha LlilOHaI He aHr VAO\VHf

制封﹁

ylzv,
翻

opraHr3allrlje. Mef na
vef yHa pogn 14 M cnoprcKkl M
raKMileeFbrva roja ce
ogpxaaajy nog HaA3opoM
Ha,qnexHor vef yHa pognor
CΠ OpTCKO「 Ca Be3a′ ДOΠ ИH「 KOHTpOЛ a
Je yBeK ΠOД ИH「 epeHЦ ИJoM TO「
Ca Be3a
I Ko eprrn AonhHr roxrpony?

Konrpony Ha raKMrlel-bt/Ma cnpoBoArl r3B. Kol,trcrja :a

KOHTpOny AonilHra, LAII\A OA CnOpTCKOT CaBe3a, oAHOCHO
Ha Ll!4oHafl He a HTilAon h H r opra H h3a uil.1e oana ulheH u

AonilHr KoHrponop (roopgrHarop .qontaHr rourpone),

qecro y3 noHaoh oalauhenoT acilcreHra. Aro je
cnpoaoferte AonrHr KoHrpore noBepeHo nojepruavHov
AonilHr KoHrpoflopy, oH Mopa 6nru lerap r rcrot nora
Kao r cnoprrcra. Cnoprilcra yBeK Moxe Aa 3axreBa oA
nrqa roje xohe Aa ra KoHrponhue Aa noraxe caojy
rerrrrMaqrjy, roja ra oanaLuhyje :a cnpoeoferue
.qonnHr KoHTpofle.

I Karo ce BpuJh u36op cnoprt4cre Koiu he

6uru recrupaH?
Cnoprrcrr ce, no npaBrny, 6upajy npeMa cne.qehoj ueMn:
1) r-ra rarl,lrqeFbilMa cnoprt4cra nojegrHaqa - rpn
AO qeTrpil npBonflachpaHilx cnopTt/cra I/
cnoprrlcrt/ rojra o6ope rlr r:jegHave
Hall/oHanHh L4J1t4 cBerCKt/' peKopA;

2) ua rorerrvllttu
cnopr raKMrqeFbnMa - geoje
rnra rpoje cnopl,4cra il3 cBaKe
eKr4ne, HacyMrlLlHt4M
h3BraqeFbeM (ro: cracreu);

3) raqHo o.qpeheHra cnoprt/cra

- aKo nocrojra cyvrua ga je
AOnfiHTOBaH;
 4) roHrpona Ha rpeHilHry -
ra:6op
Mero.qoM crysajHor y3opKa LArltA t1:zrbla
KoHrpona (Hnp. cnoprrcrr ogpefeue
rpeHrHr rpyne).

I Karo reqe nocrynaK AontaHr KoHTpone?

36or pa:nrara roje nocroje y aHrhAon/Hr npaBilnilMa

nojegrHzx cnoprcKr/x caBe3a, voryhe je garr cavo
onurrrl r.reMarcKr4 nperne,q, rojra ogroaapa npaBr4nilMa
MOK-a r Hajaehev 6pojy cryvajeaa, o4nocHo cnoproBa.
l-leo ror.qonhHr KoHrpone ce nporoKorr,4ure.

O6aaeureFbe cnopnzcn4 Aa
npncrynn AonilHr KoHrponr/. Ha
BenrKil M cnopTCKLl M Ta KMilqeFbilMa
oA rpeHyrKa o6aeeurraeaFba o
AOnrHr KOHTpOfl14 AO Hany[UTaFba
KoHrponHe npocropraje cnoprrcra je
noA cranHilM Hag:opov. Kaga
nornilue o6aeelureFbe, cnoprr.4cra
rpe6a ga Aobe na KoHrporHo Mecro
lxro npe, aflr He racnraje og
BpeMeHa Ha3HaqeHor Ha nrcMeHoM
o6aaeurersy. Cnoprrcry Moxe Ea
npar/ nilqe y roje ou rva
noBepeFbe.
 2
Perracrpaqrla il npoBepa rgeHrrrera cnoprrcre (Ha
ocHoBy a KpegL,rra Llrlje ra gpyrrax goryveuara ).
Cnoprrcra go6raja ranQopvaqraje o npoqegypt/ y3rMaFba
y3opKa

Llru voxe Aa Aa yprH, cnoprllcra o,q Billxe vvcrtAx,

HeropruheHrx, crepilnHr'rx t/ 3aneL{aheuux nocyga
6rapa jegHy y rojy he MoKpt/rt4.

4
Cnoprrcra ypnHtpa (vorpra) noA HaA3opoM
KoHrponopa, y cnopeAHoj npocroprr1a (no npaBrny,
roanery). Karo 6r ce cnpeq[ne vanranylaqrje,
cnopn4cra Mopa Ea 6yge nornyr-ro ro iln14, KoA
o.qpet)eHr,rx cnoproBa, Aa cKilHe ogehy og cpegrue nefa
.qo KoneHa. Cnoprrcra Mopa Aa 4a najvarte 75 ml ypuua
(vorpahe). Yrorrro cnopr/cra He Moxe Aa Aa
norpe6ny KorkrLrr,4Hy ypnHa, ocraBJba vy ce norpe6Ho
BpeMe 3a AoAaTHO MOKpeFbe.
︱片︱

-t

11

..1
V,,. .' ,---,-
5
Cnoprrcra 6rapa legaH naKer - 6orc (ra: roMr,lfle
uencropruheHilx naKera) rojr,r ce cacrojr oA.qBe qrcre,
HeropnuheHe r y nracrr/LlHe Kece 3arBopeHe craKreHe
Qnaue (6oqraqe), a 3arr4M orBapa naKer r/ orneqaryr
6ovrqe. O6e 6oqilLle o6enexaeajy ce cneqnjanHnv
6pojev, rojra je cnoprllcra r:a6pao (r:e. ro4Hr 6poj), u
na jegHoj 6otuqu ce craBJba cnoBo "A" a Ha Apyroj
cfloBo "5". [lpaarana ogpefenrax caBe3a go:aoruaaajy ga
6ovrzqe r noKnonLr,Ll aeh 6ygy nacepcKr,4 KoAt/paHe r
o6erexeue croBklMa A ra 5.

6
Cnoprrcra, vIlrA Ha FbeToB 3axreB KoHrponop, crna
y3opaK yprHa y craKneHy QraLuy "A" ra Qnauy "5". OA
Eare Korr,4rrrHe ypilHa,2/3 (50 ml) cuna ce y QnaLuy
"A" a1/3 y Qnauy "6", a aro zMa AoBorbHoypula - v
y 6oqy "5" cuna ce ilcra Koflk1Lrr,lHa rao y 6or1y "A" (50
ml). Mata Korr/rqilHa ypilHa ocraB.rba ce y nocyAr/ 3a
AaBaFbe y3opKa paBV alantt3e pH BpeAHocrtt tA
cneqNQmvue rexmHe ypr4Ha. Soqe norov cnoprttcra, vfin
Ha FberoBy r.,1on6y KoHrpoflop, 3arBapa m:aneqarr. Kaxo
6u npvcytuu 6utu cnrypHl Aa cy 6oqe npaernHo
3arBopeHe, oHe ce HaKparKo oKpeHy HaonaqKe.
喩雄

￨
7
,!onrHr KoHrponop yrapfyje nol,rohy ocraraKa yprHa
FberoBy pH spegHocr r cneqrQilqHy rexrHy, raro 6ra ce
yrBpAr4no ga nra je ypraH nogo6aH 3a aHaril:y. [1o
npaBhny, pH apegnocr rpe6a ga 6yge ra:vefy 5 u7, a
cneqrQrrua rexilHa 1.010 nnu aeha. VrorrlKo oBe
BpegHocrrl Hr/cy o,qroBapalyhe, AontaHr KoHrponop Moxe
3aTpaxilTr4 AaBaFbe HoBoT
y3opKa, a Aarr y3opaK
3anegartaTr1. .[onrHr
KOHrponop, oAHocHo
Kovrcraja 3a AonHHr
KOHTpOny MOXe 3aTpaxl/rtl
.qaBaFbe HoBor y3opKa fi
raga nocroje KoHKperHe
oKonHocl/ roje .qajy noBoAa
3a cyMFby y perynapHocr
AaBaFba npBor y3opKa.

8
Yrorrro ce .qonilHr KoHTpona Bpult/ y3t4MaFbeM y3opKa
KpB r/, y3r,1 MaFbe y3opKa o6a arba fi cKrbyLl t/Bo
raarrQrroeaHo MegllLlrlHcro oco6rue Nlr
raanmQrroaaHr Qne6oroMklcr. Oco6a Kola y3ilMa
y3opaKrpar o6aae:Ha je ga npe y3/MaFba y3opKa KpBt/
noKaxe cnoprrlcl/ AoKa3 o caojrv raalrQrraqrajava.
Y:opar KpBr,4 ce He y3ilMa .qoK cnoprt/cra Hraje yno3Har
ca LlefloKynHoM npolleAypoM y3l,4MaFba y3opKa KqBA tA
AoK He nornl4lue Qopvynap rojraH,t gaje catflacHocr 3a
ceoje recruparue. Ha noHerKy npoqegype y3nMaFba
︱上国

￢
 y3opKa KpBr4, cnoprncrv ce Aaje MoryhHocr Aa h3a6epe
Kyrt4|y 3a y3rMaFbe y3opKa KpBil (oA HajMaFbe ABe
3aneqaheHe, HeKopt/uheHe Kyrilje). Y:rH,tarue y3opKa
KpBrl Bpull,l ce TaKo .qa KoHTponop orlr4cTt4 KoXy
crepr4nHoM ge:rHQraryjyhov ra:oH,r tA y3uwa y3opaK
KpBr,4 r/3 noBpr.ut4HcKe BeHe, luro je voryhe 6e:6onHraje.
Og cnoprncre ce He y3rMa Brlue oA 25 ml <pau, u to
r,4cKJbyLl,tBo r/3 BeHa Ha pyKaMa. Kpa ce aaAil (crna) y
enpyBery hnz enpyBere, a cBaKa enpyBera o3HaqaBa ce
LurQpov rojy yr-rocra .qonilHr KoHrponop.

9
KoHrpolop nocraBJba nnraFbe cnoprLlcrrl o ynorpe6r
6rznorojer neKa vnv Apyre cyncraHqe roje je roprzcrrao
nocneAbr4x HeKofl ,1KO AaHa.

10
llonyruaea rue nporoKora
(Qopvynapa) Aonut Hr
KoHrpone. Cnoprrcra
npoBepaBa ,4cnpaBHocr
nporoKona, noce6Ho
ycarna[ueHocT KoAHOT
6poja Ha QraLuava ra

noKlonLlr4Ma ca oHr4Ma
HaBeAeHl/lM y nporoKony.
Y npororon ce yHoce
eBeHryaflHe nprveg6e
cnopTr,lcre. r'*ts
|.,
 11
Cnoprrcra ceojrv nornilcoM norapfyje raqHocr yHerilx
noAaraKa il rcnpaBHocr npoqeAype Aon14Hr KoHrpone.
llpororon nornilcy1y k1 qraHoBl,4 Kovracrje 3a AonrHr
KoHTpony, oAHocHo oaraLUheHil KoHrponop, r nparhnaLl
cnoprilcre. llornncueaFbeM nporoKona .qonrHr
KoHrpona je :aapueHa. Cnoprucra go6raja jegau
npilMepaK nporoKofla.

﹁
︱

12
[lpororon ce rxalbe ogroaapajyheM reny opraHr3aropa
TaKMhqeFba, oAHocHo cnoprcKor caBe3a. V:err y:opqr
lxarby ce Kypt/poM tAnv AonAHf KOHrpOrlopoM
ogroaapajyhoj arpegraroeaHoj na6aparopr'rjra. O6e
nourlrbKe uarby ce :aneqaheHe. Y na6aparoprjy ce
y3opr-lr4 uaJby o3HaqeH[ caMo 6pojeenva, y:
ogroaa pajyh r,r QoPtrrYra P.

13
Y na6aparopujn ce aHanr3rpa A-y:opar. Eo'{rua ca
5-y:opxov qyBa ce Y QPrxrgePY.

..f
14
la6oparopraja o6aaeuraBa HaEnexHta cnoprcKr/ caBe3
( Ha qroHan H y r opra H N3a qr,rjy ), Qa rc oM vnn
aHrvlqonnH
eneKrpoHCKoM nouToM, o pe3ynrarilMa r3BpueHrx
recrilpaFba. Aro je pe3ynrar HeTarrBaH, cnoprcKn caBe3
rHQopvrLue o roMe cnoprcKy opraHn3aur4jy, ogHocHo
eof;y cnoprcKe AeneraLlrlje (lavoea) r HagnexHe
rovrcrje caBe3a. Cnoprrcra He Mopa 6wu o1aaeureH o
HeTarilBHr/M pe3ynrar[Ma aHaflr3e. V:opar 6 ce
yHr,4uraBa HaKoH 30 Aaua oA AaHa caonuraBaFba
pe3ynrara aHaril3e y:opra A.

15
Vrorrro je pe:ynrar na6aparoprjcrrx aralr:a
no3 L1Tr,{ Ba H ( Henoaorua H aHanLAT tAqKA r-rana: ), Ha.qrexH r
cnopTcKr/ caBe3, o.qHocHo HaqiloHaIlHa aHrzAonilHT
o p ra H r/3a Lr,r,lj a, H a ro H yra pf N ea r-ua r4AeHrr4Tera cn oprr/cre,
o Hana3y o6aaeuraea opraH/3aropa raKMilqeFba t,j
cnoprcKr/ caBe3, oEHocHo cnoprcKy opraHil3aqruy rojoj
cnoprt4cra npilnaAa. HaqroHanur cnoprcKrl caBe3
o6aeeluraaa cnopn4cry o pe3ynrarilMa aHarta3e il AaJbeM
nocTynKy, t/1 lpaxn oA Fbera
o6jauruerue. Cnoprrcra, oAHocHo ((
FberoB HaLlroHarHLl cnoprcKr/ ^! t
ノ

caBe3, ilMa npaBo Aa rpaxil r

vcnvrvBarbe 5-y:opra.
Cnoprrcra Moxe Ea npmcycrayje /
orBapaFby 5-6ovrar1e, a Moxe
Aa ra nparil ra oco6a y rojy
zMa noBepeFbe, oAHocHo
npeAcTaBHr/K FberoBe
cnoprcKe opra H r43a Llrl je nnn
ca Be3a.
 16
Yronraro ce recrilpaFbev E-y:opry yrepgrr ga je
cnopn4cra 6ro gonrHroBaH, HaAnexHr4 cnoprcKt4 caBe3,
oAHOCHO HaUilOHaIHa aHTh.qonilHr opraHr3aqilJa,
cnpoBo.qil nocrynaK :a yrapf r,reaFbe oAroBopHocrl/
cnopr,4cre v Apy-.i'x nvua A ,43prlllaFbe npt4MepeHilx
canrqrja.

I [locne.quue npeKpuaja axrugonuHr npaBuna?

3a n:prqarue nojegraurx caHrqrja uagnexau je

npBeHCrBeHo ogroeapajyh14 cnoprcKrl caBe3, a nojegraue
caHrrlnje y HagnexHocrrl cy ApxaBHtlx opraHa. [1paa
rpyna caHKllrja yrnaauov je roHqeHrpt/caHa Ha
noH L1 r.ura Ba Fbe cnoprcKr.lx pe3ynrara r :a6pa He
yqecTBoBaFba Ha TaKM[t]eFbr4Ma, a .qpyra rpyna caHrrlr,rja
oAHocr/ ce Ha pa.qHonpaBHy, rpafaHcronpaBHy,
n perpuaj non pa BHy k1 Kpt/ Bt4q Hon pa BHy ogroBopHocr.
caHKqr,rja rpe6a AoAarr4 ra :a6paHy
Apyroj rpynil
ApxaBHT1M opraHr/Ma Aa cnoprt/crnMa v ApyrilM
nrllLlMa :a roje ce yrBpAr .qa cy ogroBopHr 16or
Aonr/Hra Eogerby1y cpeAcrBa uz jaatux npilxoAa 3a
o6aerbaFbe cnoprcKrx aKTtaBHocrt/ t4 .qefiarHocrr1.

f Koje canxr4raje rasprave cnoprcKu caaes?

[1peva Caercrou aHrhAonilHr KoAeKCy, nperpiuaj

aHr/Aonr4Hr npaBrna Moxe Aa npoh3BeAe jegny unu
t"u cneAehrx nocneA'4ua:

,rl
-l
a) gucraanuQraraqraja - car nojegnHar,l,a
pe3yflTaTfi cnopTr/cTe y HeKoM TaKMr4qeFby ,tIl,4
cnoprcKoM gorafajy ce noHruraeajy, y: cae
nocfleAilLle roje r: Tora npoz3na3e,
yrruyryjyhra ogy3t/MaFbe MeAaJba, 6ogoea r
Harpaga. Aro ce yrBpgt/ ga je arue o.q jeAnor
qflaHa T/Ma y HeKoM T|IMCKOM CnOpTy
npeKplxmno aHTVAonvHf npaBilno 3a BpeMe
cnoprcKor gorafaja, rrv Haoxe 6rrn
pn<aanuQvtKoBaH ufl/1 ce npol/B Fbera Mory
npeAy3err HeKe Epyre AnctJnnnt4qcKe Mepe;

6) npraapeveHa cycneH3raja - cnoprvcrtt t/1I1tA HeKoM

EpyroM nhqy npilBpeMeHo ce oHeuoryhaBa Aa
yvecrayje ua 6uno KoM raKMr/qeFby npe KoHaqHe
ognyKe ca nperpeca HaKoH uro je norepfeHo ga
je yvrruen nperpLuaj aHrn.qonilHr npaBilna;

a) :a6paHa yqecrBoBaFba Ha raKMr4r{eFb[Ma -

cnopTrrcTr/ ilnN HeKoM lpyroM fltll-{y
oHevoryhaaa ce Ea ogpefeHo BpeMe yvecrayje
ua 6rlo KoM raKMrlqefty vntA Apyroj aKrktBHocrrl
tAtv Aa npr{Ma QrHaHcrajcry novoh. YronNro
HaLliloHanHil cnoprcKr/ caBe3 He o6e:6egra
ca H Kur.4oH r.4ca Fbe, oAHocHo cn poaof erse
caHrqrja, oHAa HapnexHocr 3a il3prllaFbe
caHrrlnja npena3il Ha HagnexHra rraefyuapogHr,r
cnopTcKr,4 caBe3, a y HeKrM 3eMrbaMa h Ha
Ha UiloHanHy aHril.qontaH r- opraur:aqrjy.
I llJra nogpa3yMeBa ra6paxa yveutha xa
TaKMnqelbuua?

Ceercrr4 aHrrAonrHr KoAeKc yrBpAt4o je uoae craHAapAe

3a !43pr4LlaFbe :a6paHe yqecrBoBaFba:

1) :ao:6raruHe cnyvajeae KpueFba aHrrlAonhHT

npaBilna - ABe rorqrHe 3a npBrl nperpLuaj;
Aoxt4BorHa :a6paHa 3a Epyril nperpuaj;

2) :a nperpLuaje y Be3fi ca cync-aHllaMa

rgeurrQrroBaHrM Ha cnt,tcKy :a6paruerirx
cpe.qcraBa rao noce6Ho nognoxHrlx
HeHaMepH14M nperpuajrava ycneg Fbt/lxoBe onure
n pilCyTH ocTrl y MeAr Llil HCKrl M n po 113 B O AVMa AfiVl

:a roje je varue BepoBarHo Aa he 6ral,l ycnerxHo

ropruheHe Kao aTeHctl ,qontaHra - 3a npBrl
nperpLuaj onoMeHa z npeKop 6e: nepnoga
:a6paHe yqecrBoBaFba na 6ygyhraM cnoprcKrlM
goraf ajrava, a HajerLue :a6paHa y poKy oA JeAHe
roAilHe; 3a Apyrfi npeKpLUaJ :a6paHa y poKy oA
ABe roAfiHe; AoxklBorHa :a6paHa :a rpehr
nperpuaj.

I Aa nu cnoprhcra nMa npaBo Ha npaBrqaH

nperpec (cyferue)?

Cnoprrcra il cBaKo Apyro nilqe ra roje je norepfeHo ga je

noLrr/Hilflo nperpLuaj aHrilAonilHT npaBr4ra L4Ma npaBo Ha
npaBilqaH nperpec, rojra he o.qpe4ilTr/ Aa nh Je noqilFbeH
nperpLuaj aHr/Aonr,1Hr npaBZna, r aro jecre, ogroaapajyhe
nocnegrlle. Ha nperpecy uopajy 6ru noruroeaHrl
cnegehr npvHynv'. npaBoBpeMeH[ nperpec; nou:reHo ,l
HenpilcTpacHo Teflo 3a npeTpec; npaBo Ha 3acTynHilKa o
rr,4LiHoM rporxKy n[qa; npaBo nr4ua Aa 6yge noureHo r
npaBoBpeMeuo rHQopvracaHo o norapfeHov nperpiuajy
aHTr/AOnilHr npaBmna; npaBo nilqa Aa oAroBopLl Ha
norepfeur nperpLuaj aHrtagonilHr npaBnfia v
pe:ynrrpajyhe nooegrlle; npaBo cBaKe crpaHe Aa
npeAcraBr4 .qoKa3e, yrruyvyjyhra npaBo Aa no3oBe A rAcllra
cBeAoKe (y: Ar,rcrpeqr4oHo npaBo opraHa 3a nperpec ,qa
nprxBaril cBegoqeFbe npero reneQola vrv nrcMeHilM
nyleN,r); npaBo nrLla Ha npeBoAr,4oqa Ha nperpecy;
npaBoBpeMeHa, rrcMeHa r o6pa:roxeHa oAnyKa.

I Aa ru ce npu u3pl4qaby caHKlluja BoAvt

paqyHa o Kpl4Bhr-tl4 cnoprr4cTe?

Bpcra ra rexhHa caurqrja 6rrHo 3aBr4ce oA Kpr/BLrLle

cnoprr/cre. YronNro cnoprr,rcra [oKaxe Aa He cHocrl
Kpr4Br,lqy nnv Hexar 3a npeKplxaj aHrrgonrur npaBrna,
yKhAa ce nep/oA :a6paHe yl{ecrBoBaFba na 6y4yhrarr,r
cnoprcKr.4M gorafajrava <oy 6u rHa,re 6rao oapeben.
Yrorrro cnoprrcra AoKaxe Aa y KoHKperHov cnyvajy He
cHocrl 3Haqajny rpraeraqy nfiv Hexar, nepiloA :a6paHe
yqecrBoBaFba Moxe 6zrr yvarue+, anv He rpahe og jegne
noroBrlHe MrHilManHor nep/opa :a6paHe rojn 6u uuate
6rzo o4pefeH. HaArexua aHrr4gonilHr opraHr:aqrja
Moxe, rarofe, yMatbvrv cnopl,4crn nepr,4og :a6pane

1,.
y nojerq/HaqHoM cly,iajy KaAa je oH 3HaqajHo noMorao y
orKprlBa Fby nnn yrepluaa Fby n peKpuaja a urrgon r u r
npaBilna roje cy noqilHilfla Apyra flilqa, arh He rpahe og
noroBr,4He MilHhMarHor nepilo.qa :a6paHe rojr ce ruave
n pra r'rreruyje. Hacyn por ca nrqrjr :a6pa ne yqecrBoBa Fba,

caHrqrja grcraanrQrrarlraje rl3 raKMilLleFba nrje

ycnoBrbeHa KprlBt/r-loM cnoprrlcre il He Moxe ce no6ujala
AoKa3rBaFbeM Aa cnoprhcra lrje KprB 3a nperpLuaj anla-
AonrHr npaBilaa (o6jerlaaHa oAroBopHocr cnoplacre).

I Karaa je craryc KaxlbeHor nuqa 3a BpeMe

ra6paxe?

Hraje.qno nilLle KoMe je r:peveua :a6paua yqecrBoBaFba y

6ygyhr/i,a cnoprcKr4M Aorabajrarr,ta He Moxe 3a BpeMe
rpajarua :a6paue yqecrBoBar/ y 6uno rojev ceojcray y
TaKM/qeFbhMa lAnv aKTkIBHOCTk'IMa CnOprCKrlX CaBe3a r
cnoprcKr/x opraHh3aqr4ja, ocrv y oenaulheHru
nporpaMrMa aHrilAontaHr o6pa:oaarsa r
pexa6rrrrarlraje. Canrrlhje KoJe cy :6or AonhHra
r3peqeHe y jeguov cnopry Baxe il 3a Apyre cnoproBe.
lrqe roue je r:pevexa npaBocHaxHa ra:ua :6or
AonilHra He Moxe 3a BpeMe rpajarua Ka3He y
opraHil3auujarrrra y o6nactu cnopra o6aerbarLa 6r,rno rojy
cnoprcKy QyHrlltajy vnv aKrvlBlocr Be3aHy 3a paA ca
cnoprrlcrrlMa (Hnp. ga 6yge rpeHep). Cnoprrcra voxe
3a BpeMe Ka3He JeAilHo !a rpeHilpa il Aa ce
peKpear[BHo 6aah cnoproM.
I Vtlrl.a nn cnoprr4cra npaBo xan6e xa
opyKy o l43peqeHoj rarxu?
Cnoprrcra ilMa npaBo xan6e Ha ognyKy 4a je norrrseH
nperpLuaj aHrilAonr{Hr npaBilna, ognyKy rojov ce n3pvey
caHrqrje :6or nperpLuaja arrrgonilHr npaBr/na il oAnyKy
rojola ce r3prqe nprBpeMeHa cycneH:r,rja. tlpeHaa
olpeA6arrrra Caercror aHTilAonilHr KoAeKCa, xal6e roje
ce ogHoce Ha cnoprTlcre vefynapogHor paHra nogHoce
ce ilcKlbyLrklao MefyHapoAHoM ap6rrpaxHoM cygy 3a
cnopr. Xar6e roje ce oAHoce Ha cnopn4cre
Haqr4oHarHor paHra noAHoce ce He3aBrcHoM Anu
HenpilcrpacrHoM opraHy, y cKnagy ca npaBnfivl,ta roje je
yrBp.qrfl a Ha qmoHanHa aHrilAonta Hr oprar-i N:a qrzja.

I Aa nu je iqonuHr cnoprr4cre Kp[Br4qHo ,qeno?

.lonrur cnopn4cre y HeKilM 3eMrbaMa npegcraBJba

Aeno. Y lrltanulu, Ha npr4Mep, cnoprucra rojr
Kpr,rBr,4eHo
ynorpe6r .qonilHr Moxe KprlBr,4llHo oAroBaparr4, oAHocHo
Moxe My ce r:pehr r Ka3Ha 3arBopa oA Tpr/ Meceqa Ao
rpr/ roAilHe. [lpegror 3aKoHa o cnpeqaBaFby Aonr/Hra y
cnopry Peny6nrzre Cp6rje
npe.qsrba Aa he ce cnoprr/cra
rojr Ha cnoprcKoM TaKMilqeFby
cBecHo ynorpe6m Aon14Hr
(yH,rraLurual), oAHocHo 3a KoT ce
yrBpgr/ ga je ua cnoprcKoM
TaKMr4qeFby cBecHo 6ro nog
gejcraoHa AonhHra - Ka3HVrA
3aTBOpOM AO rOArlHy AaHa.
 I Aa nn KpuBrqHo o4roBapajy nuqa roia
cnoprl4crr4 4ajy 4onuHt nnv My noMaxy y
AOnUHrOBatty?

f rarla roja cnoprklcrr Aonrsr vnLA My noMaxy y

.qajy
y
AonhHOroBaFby nOAnexy CBkIM 3eMJbaMa rpr,raravnoj
ogroBopHocrr. [lpeglor 3aKoHa o cnpeqaBaFby AonilHra
y cnopry Peny6nrre Cp6raje npe4arafa Aa he ce rrqe
roje cnoprrcrr .qa1e :a6parueHe AonilHr cyncraHLle, ha14
HaBeAe, noMotHe znra oxpa6p/ cnoprkicry na ynorpe6y
:a6parueHrx cyncraHllt/ ilnh Mero,qa , vnv Ha Apyrkl
HaqilH ovoryhn cnoprhcrrl ga ynorpe6ruaaa :a6parueHe
cyncTaHLle ilnrl MeToAe - Ka3NVT|A 3aTBOpOM OA TpN
Meceua Eo neT ro.qrHa.

I Aa nn AonuHr BoA14 Ka 3axreBy 3a HaKHaAy

urrere (uuoenxcKa ogroBopxocr)?

lonnHr Moxe Aa npoy:poryje MHorocrpyKe urere, tz Aa

AoBeAe He caMo go ourehersa 3lpaBIba cnoprrlcre Hero
t/ pa3nvrnrvx ilHrepeca Apyrilx ygecHilKa y cnopTCKl4M
aKrr4BHocn4Ma. lzlHrepecr cnopn4cre, neKapa, TpeHepa,
cnoprcKe opra H h3a Llkrje, opa H rz:aropa cnoprcKor
raKMHqeFba, cnoH3opa L4 rneAanaLla cy ronilKo
ilcnpennereHr4 Aa urera Moxe Hacrarr/ KoE 6nno ror og
oBr4x rrlLla. ,[onrur, no npaBr4ly, BoAt4 Ka 3axreBy 3a
HaKHa.qy Lxrere. 3a roHavny oAnyKy og noce6Hor je
:navaja .qa nra je cnoprrcra cKpt4BlbeHo ynorpe6ruaeao
AonilHr n <oja cy cBe nr4lla y roMe yeecrBoBara.

I Koje cy xajveurhe xopuurhexe 3a6palbeHe

cyncTaHqe?

3aarcuo og cneqNQrqHocrt/l rpeHilHra t,t cnoprcKe

Arircur4nnmHe, y cnopry ce najveLlhe Kopl,4cre
a crttwyrartABHa cpeAcrBa, aHa6orfi.rKa
cpeACTBa,
Allyperilqil il nenrilAH7l xopMoHt/.
481
I
f Koje cy Eonr4Hr Mero4e xajsacrynruenraje?

H ajveLrha Meroga y3 14 Ma Fba :a6pa rueH rx cyncra H Llr/

jecre opanHhM nyreM H nyreM raHjerLlala
( r Hrpa rr,tycryna pHo, cy6ryra Ho LtJt il norKoxHo,
nurpaaeHcrr ).
HajveLuhra nporoKontz:

" Cy cli ng" - nep r o.qh H Ho y3 11 M a Fbe :a 6 pa rue H r x

cyncraHqr4 ca ,4HrepBanr4Ma oAMopa npeKr4A y3t4MaFba. -
"Stacking" - ,rcroBpeMeHo y31/Marse Billre :a6parueHrx
y ogpefeHoM BpeMeHcKoM nephoAy y3
cyncraHL{k1
nporpecr4BHo cMaFbNBaFbe yHoca no Qopvr nilpaMilAe
(4 npenapara, 3, 2 ra i npenapar)

I Koje 3a6palbeHe cyncraHqe He cMeiy Aa ce

KOpl4CTe HU BaH TaKMuqelba?

O nuunulcru a HTr4Ao n 11 H t- n pa B ilJt H r/ K n peg e r,rtl a cnegeh e

:a6pa rseue cyncra H Ll,e : a ta6ol rq ra cpegcrBa,
N/typerv\tA, nenrr4AHt4 xopMoHt4 (aualo:N tl cpeACTBa
Kqa ttMnrnpajy eQerre nenrr4AHr/x xopMoHa -
vrverrqr), cyncraHqe ca aHTrecrporeHoM arrrauouhy,
cyncraHLle 3a MacKr4paFbe Aonr,4Hra. Y: :a6parsere
cyncraHLie npegailbajy ce r :a6parueHe veroge roje
nogpa3yMeBajy gonraHr nyreM KpBr/ ropnuherse r
p r
a3nAqnr t/lx n pen a para rcoj yaeha eajy ae:r aa rue
Kr,4ceoH/Ka, FberoB TpaHcnopr r,4 ornyuraFbe y herrzjava.

I lllra cy eproreHe cyncraHqe?

1,4:pa: "eproTeHe" Hacrao je og craporpL{Krlx pegvt ergon
- LllTo 3Haqr paA, il peLirl gennan - LUTO 3HaL{il
npoAyKoBarLA, crBapart. Cno6ogHo npeBegeHo y Ayxy
Halrer je:Nra, ro
3Haq14 cpegcrBa roja no6oruLuaaajy
pagHy cnoco6uocr oAHocHo cnoprcKy cnoco6Hocr.
Qapuaronoura, Qr:roroulKa, 6ilovexaHil'lra rl
NCilXONOUIKA.

I Koja cy Hajqeuhe ropraulhexa eproreHa

cpegcrea?

Hyrpurnaxa eproreHa cPeAcrBa'

.[aHac He nocroje Hil cnoprrlcra Hh cnoprklcrKt'4Fba rojr y

npoqecy TpeHhHra vn\ raKMtAeeFba He Kopt/cre oBa
cpe.qcrBa. Oaoj rpyn r,r n pena para n pra nagajy : BVr aMVHtA,
MilHepan14, eH3vlMt1, npoxopMoHrl, npoTehHCK[/
n penapaTh, xrAponfi 3aTr npoTer4Ha, aM ilHOKhcenilHe,
yffbeHoxr/ApaTHh npenapaTh, cnopTCKt/ HanA:Jy,,
pa3nve\TtA BOAeHil HanhllLl ,1T4.

gc
CIP― KaTaЛ o「 И
3aЦ Zia y Π
y6Л И
KaЦ ttИ
HapoД Hc 6z6Л ИoTcKC CP6111c,Б COrpaД

796.011.5:178(035)
796‐ l15.:615.035.3(035)

ЪyPЪ EBИ T■ ,HcHaД

ДOΠ ИHr y cΠ opTy/HcHaД Ъypう cBИ h,BЛ aД zMИ p JOpra
I.I13Д aЬ C― БcorpaД

MIHИ mapcrBo IIpocBcTc И CΠ OpTa PcⅡ y6Л ИKC Cp6巧 c,

2003(Б co「 paД :Π apaЛ ),
50 mp:И Лycrpal【 可C:2111M

TIIpax:4000

1SBN 86-83335‐ 10‐ 0

l Jopra,BЛ aД ИMИ p
a)Д OΠ ИH「 ―ΠpИ pyЧ HИ III
6)(lΠ opTИ CTИ ―Д o■ IIHr cpcД cTBa― npIIpyЧ HИ ЦИ

COBISS.SR‐ ID 107908620
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PEny5Л llKA CP5И 」

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日POCBETE 14 CnOPTA