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Newa cuisine

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Newa cuisine (also referred to as Newar cuisine) is a subset of Nepalese cuisine that has
developed over centuries among the Newars of Kathmandu (Kathmandu is called Yen in Nepal
bhasa language), Nepal. Newa cuisine is the most celebrated food variety in the country that
consists of over 200 dishes. It is more elaborate than most Nepalese cuisines because the
Kathmandu Valley has exceptionally fertile alluvial soil and enough wealthy households to make
growing produce more profitable than cultivating rice and other staples.

Food is the integral part of Newar culture. Different kind of foods are prepared for different
occasions, considering the climate and nutritional needs for body. Newars are renowned for
their sumptuous feasting.[1] Dishes served during feasts and festivals have symbolic significance.

Contents

1 Lunch and dinner

1.1 Meat dishes

1.2 Vegetable dishes

1.3 Soups

1.4 Relishes

2 Lunch

3 Feast foods

3.1 Meat dishes

3.2 Vegetable dishes

3.3 Soups
4 Festival foods

4.1 Meat dishes

4.2 Vegetable dishes

5 Salads

6 Dessert

7 Drinks

8 Utensils

9 See also

10 References

11 External links

Lunch and dinner

Āmli Achār, relish made of Himalayan hog plum

Jā (boiled rice)

Meat dishes

Chuwelā (ground buffalo meat)

Pālulā (buffalo meat and ginger curry)

Senlāmu (raw ground buffalo liver seasoned with spices)

Gwarcha; Newa Cuisine

Vegetable dishes

Tarkāri (vegetable curry)

Wāunchā (green vegetables)

Tukan:chā

Palācha
Shākechā

Chōlechā

Soups

Ken (lentil soup)

Simi (Beans)

Mi (Fenugreek )

Aai Ka (Remaining rice after preparing rice beer)

Choohon (Tama in Nepali) (bamboo shoot)

Relishes

Achār (relish)

Lunch

A typical snack of beaten rice, vegetables, roasted meat and other sides

Baji (beaten rice)

Chatānmari (rice flour crepe)

Chhusyā (parched wheat)

Gophuki (puffed rice)

Gwārāmari (deep fried dough)

Hājā (Steamed rice)

Jākimari (rice flour pancake)

Kani (popcorn)

Kheyn Wo (fried egg)

Musyā (roasted soybean)

Sukulā (dried meat)

Wo (fried lentil cake) see


Bara(fried lentil cake with hole like donut)

Feast foods

Meat dishes

Sapu Mhichā, leaf tripe bag stuffed with bone marrow

Lapte Bhowe; Newa Cuisine

Dāyekālā (buffalo meat curry)

Dugulā (goat meat curry)

Heynlā (duck curry)

Bandella (wild wardrobe meat)

Changrala (mountain goat meat)

Khasilā (gelding goat meat)

Nyā (fish curry)

Sanya(small fish)

Chohi (steamed buffalo blood)

Janlā (marinated diced with skin raw meat)

Kachilā (marinated raw minced buffalo meat)

Khāyālā (chicken curry)

Me (buffalo tongue boiled, sliced and fried)

Pangra

Nhyapu (brains boiled, sliced and fried)

Nyāpukā (fried fish)

Pukālā (fried meat ampestine,liver,heart etc.)

Sanyā-khunā (spicy jellied fish soup)


Sapu Mhichā (leaf tripe bag stuffed with bone marrow)[2]

Swan Pukā (goat lungs filled with batter and boiled, sliced and fried)[3]

Takhā (jellied buffalo meat curry)

Vegetable dishes

Kwati mixed beans soup

Buba Kwā (beans curry)

Chhon Kwā (curry of bamboo shoots and potato)

Kwāti (soup made of nine types of sprouted beans)

Mee Kwā (curry of fenugreek seeds)

Pancha Kwā (mixed vegetable curry of bamboo shoots, potato, dried mushroom, dried radish
and blackeyed pea)

Soups

Bullā or Ka Kwā (soup made of the dregs of rice beer, diced spleen and other meats, bone
marrow and bone)

Chhyāllā (soup made of shredded pickled radish and diced variety meats)

Pāun Kwā (sour soup of Himalayan hog plum)[4]

Festival foods

Image of a Newa cuisine "Samaybaji"

Samaybaji (set of beaten rice, roasted meat, vegetables, cowpea, soybean and ginger)

Syābaji (parched rice)

Meat dishes

A plate of momo

Chhoylā (either boiled or smoked, sliced and marinated buffalo meat)


Ghalmal (mixed curry of diced lentil cake, green vegetables and leftover meat seasoned with
Nepal pepper)

Hāku Chhoylā (roasted, diced and marinated buffalo meat)

Momochā (dumplings filled with minced buffalo or chicken meat)

Kunyā (smoked fish)

Vegetable dishes

Chākuhi (boiled sweet potato)

Hāku Musyā (roasted black soybean mixed with oil and salt)

Lābhā (chopped garlic greens mixed with spices)

Pālu (diced raw ginger)

Salads

Dhau, yogurt in an earthen bowl

Kaywu (soaked field pea and garden pea)

Lain (sliced Radish)

Tusi (sliced Cucumber )

Dessert

Dhau (yogurt)

Marichari (may include anything sweet from soft milk based pastries to fried bread dipped in
caramel)

Laakhamari (made out of flour and sugar, cooked in hot oil)

Guulmari(made out of flour and sugar, cooked in hot oil)

Baalbara

Yomari(made out of chaku and floor and is steamed like momo)

Anarsha

Ainthe-Mari
Khajuri

Roowth

Fini

Nimki

Lakshmimari

Swaari

Malpha

Jeeri

Gud-Paak

Chimti

Aiti Mari

Drinks

Anti liquor jar and bowl

Aylā (liquor)

Thwon (rice beer)

Utensils

Newars cook, store and serve food and beverages in containers and utensils made of gold, silver,
copper, brass, iron, clay pottery, dried rice stalks, corn leaves and leaves of certain trees sewn
together with toothpicks to make plates and bowls. Food is eaten with bare hands. It is
customary to wash hands before and after a meal.

Anti (alcohol jar)

Bātā (basin)

Chupi (knife)
Dhampo (water pot)

Hāsā (round winnowing tray)

Karuwā (water jug)

Kholā (bowl)

Sali (small clay bowl)

Somā (earthen wine pitcher)

See also

List of Nepalese dishes

References

"On the Importance of Food". Retrieved 30 July 2014.

Vaidya, Tulasī Rāma; Mānandhara, Triratna; Joshi, Shankar Lal (1993). Social History of Nepal.
Anmol Publications. p. 168. ISBN 9788170417996.

Lonely Planet Nepal. Lonely Planet. 2012. ISBN 9781743213148. Retrieved 27 July 2014.

Tuladhar, Kamal (2003). English-Nepal Bhasa Dictionary. Kathmandu: J.R. Tuladhar. ISBN
9789993354437.

External links

http://www.gorkhapatra.org.np/detail.php?article_id=14534&cat_id=10

http://www.nepalitimes.com/issue/2003/08/29/Leisure/3918

http://www.weallnepali.com/recipe/newari-food

http://www.gfcookingclub.com/tag/newari-food/

[show] v t e

Asian cuisine

[show] v t e

Cuisines

Categories: Nepalese cuisineNewari cuisine

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This page was last edited on 15 February 2018, at 14:15.

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