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Family Therapy
Abstract
Family therapy does not consist of just a single way of working with people but is
composed of many different approaches. This article divides family therapy into four
historical groupings and explores the degree to which Adler’s ideas have influenced,
whether directly or indirectly, the various models of family therapy. Family systems
therapy, often without recognition, has incorporated much of what Adler and his
associates brought to the understanding of human nature and the contexts in which
humans live and work.
Keywords: Individual Psychology, family therapy, family systems therapy, genograms,
Alfred Adler
In order to make the best choices we human beings need to appreciate that we
are all connected to each other and to the earth, to the past and to the future of
each other and of our planet. So making the best choices means aiming toward
positive connectedness with family, friends, community, coworkers, and nature
that surround us. The aim of therapy is to support clients’ maximal self-effective-
ness in their lives. (McGoldrick, 2016, p. 2)
Bowen was impressed with the development and function of the frontal
lobes of the brain. This area of the brain was the last part to develop in hu-
mans, and it is the part that differentiates humans from other animals. The
frontal lobes make it possible for humans to anticipate and plan, to think
rationally and logically, and to overcome the more reactive, emotional parts
of the brain—especially those parts of the brain which when stimulated lead
the individual into flight, fight, or freeze responses. Just as stress, challenges,
and other life demands test, in the Adlerian model, the individual’s pre-
paredness for life, these same external stimuli—in Bowen’s theory—test the
individual’s differentiation of self.
Differentiation in Bowen’s model is required at both the individual and
relational levels of life. In the individual, differentiation is the process of
using one’s reason to stay calm during stressful events, to overcome and
control emotional reactivity, and to think through a plan for an effective
handling of any situation. At the relational level, differentiation is the ability
to put oneself in potent situations—often within the family—in which other
people have traditionally been able to “push your buttons,” and by going
into an observer role, to stay calm and assess the process (Titelman, 2014). In
this sense, relational differentiation is the test for individual differentiation.
Since both Adler’s concept of social interest and Bowen’s differentiation
of self have been hallmarks of mental health, it is important to understand
how they are related. For Dreikursians, the easiest link is between Bowen’s
differentiation and the Mosak and Dreikurs (1967) fourth task of life: getting
along with oneself. All three writers posit a duality in human nature that sets
one part of the individual against the other. For Bowen, it is literally reason
that must overcome emotional reactivity; for Mosak and Dreikurs, the task is
to stop fighting with oneself, to end the war between “I” and “me.” These du-
alities, however, do not exist in a vacuum. All humans, recognized by both
Adler and Bowen, are socially embedded, and there is no escaping the “iron
logic of human communal life” (Adler, 1927/1965, p. 34). Neither do prob-
lems exist in a vacuum; all problems are problems of coping with challenges
presented in life. People with inferiority feelings or who lack courage in the
face of challenges react emotionally, most often with fear and anxiety or
their compensations, anger or depression. To think rationally or to stop fight-
ing with oneself is to connect one’s psychic experience to a sense of being
at home in the world (Adler’s community feeling), to engage the feeling of
belonging and common sense that allow people to observe and calmly plan
the next step. In this sense, emotional reactivity is almost always permeated
with what Adler called private intelligence, or that private logic that seeks
only personal survival and is at odds with the well-being of the whole. In this
sense, “reason is inseparably connected with social interest” (Adler, as cited
in Ansbacher & Ansbacher, 1956, p. 149). To paraphrase the Canadian stress
Adlerian Concepts in Family Therapy 311
researcher Hans Selye (1974), the secret to keeping stress from becoming
distress is to live each day in such a way that you earn your neighbor’s love.
In 1979, Heinz Ansbacher described people with social interest as “more
relaxed, having a sense of humor about the whole situation and about them-
selves. . . . They will be interested in the interests of others. They will be more
mature and more reliable. They will be the better cooperators” (in Bitter &
West, 2011, p. 34). In a somewhat similar description of people who are
more differentiated than most, Bowen (1978) suggested such people were
• Clearer about the differences between emotion and intellect;
• Better able to state their own convictions and beliefs calmly, without
attacking the beliefs of others, and without defending their own; . . .
• Able to have marriages that are functioning partnerships; spouses
can express a range of emotional intimacy without the loss of self to
the other;
• Able to allow their children to grow up and develop autonomous
selves without trying to create their children as copies of themselves;
• Able to be more responsible individuals; they don’t blame others for
their failures, or credit others for their successes;
• Better able to function with others, or alone, based on what the situ-
ation requires. (pp. 369–370)
For a long time, Satir was one of very few women in the field of family
therapy, and she was the only woman to pioneer her own approach to work-
ing with families. Her emphasis on empathy, congruence, and emotional
honesty created a foundation for a kind of therapeutic presence that was
achieved by very few. Adler found the therapeutic sense of empathy hard
to define but borrowed a few lines from an undisclosed poet: “To see with
the eyes of another, to hear with the ears of another, to feel with the heart
of another” (Ansbacher & Ansbacher, 1956, p. 135). Like Adler, Satir paid
close attention to the language used in the expression and disclosure of self.
312 James Robert Bitter and Jon Carlson
Loss of identity/
Placating Agreement Anxiety Rejection too many people Pleasing
to please
Overworked/ Superiority/
Blaming Disagreement Anger/irritation Meaninglessness
314 James Robert Bitter and Jon Carlson
overburdened significance
or coping with one of the life tasks (the social task, occupation, or intimacy)
that seems to the individual or system overly challenging.
By contrast, the structural-strategic models see symptoms as aimed only
at maintaining the family system and its established processes. So an only
child goes away to college. Her parents start to fight and disengage from
each other. The child develops any of a number of possible symptoms (e.g.,
depression, anxiety, physical ailments, substance abuse, delinquency) and
gets herself sent home from college, at which point her presence brings her
mother and father back together in an effort to help her. The system is main-
tained. Its use is effective.
By the late 1920s, Adler was already using paradoxical interventions.
Sometimes, these interventions were referred to as anti-suggestions or nega-
tionary tactics (Wexberg, 1929/1970). One of Adler’s early disciples, Viktor
Frankl (1955), would make paradoxical interventions a centerpiece of his
logotherapy. In Frankl’s model, the goal of a paradox is to handle anticipa-
tory anxiety. In Adlerian psychology, the goal is to diminish or end the symp-
tom by prescribing it or predicting its eruption. Adler used several versions
of paradoxical directives—all of which were incorporated without reference
into the structural-strategic models.
Adler would ask some patients to practice a symptom, thereby taking
it out of the realm of uncontrollable experience and putting its use into the
hands of the client. There is an “as if” quality to these paradoxes, allowing
the client to experience the symptom as a choice. Predicting an eruption of a
symptom, again, flies in the face of its inevitability, normalizing it, and keep-
ing its possibility as one possibility among others. So a couple comes for
counseling because they are “always fighting.” During the session, they hear
each other better and start to communicate lovingly. The therapist reminds
them on the way out that they are likely to have a fight on the way home,
because they have simply become too close during the session.
The “go-slow” paradox, of which the MRI brief therapists are so fond,
was a favorite of the Adlerian therapist, Erwin Wexberg (1929/1970). When
a man after a long depression noted that he was ready to go back to work,
Wexberg responded skeptically, suggesting that going back to work was only
a goal and that the client “must not be too hasty” (pp. 90–91). This paradox
works when it engages the person’s sense of pride and the oppositional deci-
sion to show the therapist he can make it.
In Adlerian therapy, any symptom can be explored for its use and pur-
pose, simply by asking, “How bad does it get? Can you show me how it
looks when it is worse than it is now?” (Griffith & Powers, 2007, p. 78). The
performance of the symptom takes the power out of resistance. Prescribing
the symptom in a manner that activates social interest can also challenge
the self-orientation of a symptom. So a client who can’t sleep might be told,
“Tonight, while you are awake, make a list of really nice things you would
318 James Robert Bitter and Jon Carlson
like to do for your family and friends.” In more than one case, Adler recalled
that given this alternative, the patient fell asleep immediately and stayed at
rest all night (Ansbacher & Ansbacher, 1956). For a full description of the
relationship of Adlerian principles to the methods of strategic family therapy,
see Mozdzierz, Peluso, and Lisiecki (2009, 2014).
Long before Minuchin described enmeshed and disengaged family struc-
tures, Adler (1927/1965) spoke of children who were pampered, spoiled,
or overprotected (versions of enmeshment) and those who were hated
or neglected (resulting in disengagement). In the early part of his career,
Minuchin often worked with mothers who were overly involved with their
children (enmeshed) and fathers who were gone or distant (disengaged). Like
Adlerians, he would work to unbalance this arrangement, often supporting
the disengaged parent to become more involved, to take charge more often,
and encouraging the enmeshed parent to let children work things out for
themselves. When the specifics of such a rebalancing are accomplished in
an Adlerian model, the result is what Dreikurs and Soltz (1964) called demo-
cratic parenting. The model anticipates that both parents will be involved in
child rearing; that when any two people are engaged in an interaction, other
people should stay out of it (thus avoiding triangulation); and that discipline
should be founded on natural and logical consequences rather than punish-
ment or pampering.
Even though the structural-strategic models are not as specific as
Adlerians are about effective parenting (Minuchin once professed to have
no perspective on what constituted “good” parenting practices), all three
approaches support the importance of parents as leaders of the system, as
raisers of children, and as the people most able to implement a structure and
process that will solve their family issues and problems.
in therapy that led clients to expand their stories through the telling and
retelling of what mattered to them. This therapeutic position would also be
adopted by Michael White (1992, 1998, 2007, 2011) but called a decen-
tered position. Each of these models recognized and reacted to the enor-
mous amount of power that family therapy had previously invested in the
therapist-as-expert. They sought to replace therapeutic strategies with a real
interest in client or family narratives or the stories by which people and sys-
tems constructed their lives.
Even solution-focused therapies, the leaders of which had been trained
in the MRI model, turned the strategic therapy model on its head (Nichols,
2013). Steve de Shazer (1985, 1988, 1991) and Insoo Kim Berg (de Shazer
& Berg, 1993) had little interest in even defining the problems for which
families sought help. Rather, their work at the Brief Family Therapy Center
in Milwaukee, Wisconsin, focused on the co-creation of solutions, of de-
sired outcomes, the strengths of families and family members, and the ability
to improve, to move incrementally (assessed through scaling) toward those
preferred ways of being. Like Anderson and Goolishian, White and Epston’s
(White, 1992) preferred mode of therapy began with curiosity, with the use
of inquiry and questions, and with a centralizing of the capacities already
available in their clients. Watts and Pietrzak (2000) found substantial corre-
lation between these processes and the Adlerian conceptualization and use
of encouragement.
Central to all of these postmodern models is the belief that reality is co-
constructed in the form of narratives: We do not merely live life; we live the
stories of our lives. And the stories that we create as individuals and families
often absorb the dominant power positions and stories of society and the
cultures within which we live:
Stories about life and identity are not radically constructed. They are not a
stand-alone phenomenon, set apart from cultural discourses. Rather, stories of
life and identity are shaped by the discourses of culture, and they are the bear-
ers of these discourses. (White, 2011, p. 8)
Thus, to paraphrase Dreikurs (1971), the problems that exist between cou-
ples and in families are just subsets of the problems that exist in society as
a whole. And many, if not most, of those problems relate to the misuse of
power and privilege. People come to therapy, because they are caught in the
middle of one or more problem-saturated stories.
Using the language of White (2011), the stories of our lives are con-
structed through a sequencing of events that unfold through (across) time
according to a theme or set of themes or plots. These events and the inter-
pretations of meaning associated with them are selected (individually) or co-
constructed (relationally) in ways that focus on some lived experiences more
than others. Identity is the result of linking the sequence of events to what it
320 James Robert Bitter and Jon Carlson
tells the individual and others about who the people are. Compare this nar-
rative description to the language many Adlerians use to describe one’s style
of living:
Human beings from birth to death are in constant movement through ad-
vancing time and ever-changing circumstances, facing new and recurrent
challenges, while seeking opportunities for enhancement and validations.
How each person moves defines the individual style of living, the lifestyle.
(Rasmussen, personal communication, June 10, 2016)
Summary
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