City of Victoria Active Living Guide SpringSummer 2016

Active Living Guide
victoria.ca/recreation
SPRING / SUMMER 2016

INSIDE:
■ Summer Camps
■ Parks Programs
■ Outdoor Pursuits
■ 55+ Programming
Live actively your way…every day Live actively your way…every day
GREATER VICTORIA
Crystal Pool and Fitness Centre
Regional Recreation Pass Annual Passes
Annual Pass allowing Drop-In to 14 Greater Victoria Recreation
Centres $40.50 Just pennies a day*
A MONTH
$30.98
INCLUDING
TAX
AM O N TaHss
ld Annual P
Go
Peninsula Recreation 250-656-7271

Panorama Recreation Centre Sidney
1885 Forest Park Drive
North 2
Greenglade Community Centre Saanich
2151 Lannon Way
1
Saanich Recreation 250-475-5422
Commonwealth Place
4636 Elk Lake Drive Malahat
Gordon Head Recreation Centre Central
4100 Lambrick Way Saanich
Pearkes Recreation Centre
3100 Tillicum Road
Cedar Hill Recreation Centre
3220 Cedar Hill Road
Recreation Oak Bay 250-595-7946
Oak Bay Recreation Centre Highlands
1975 Bee Street
3
Henderson Recreation Centre
2291 Cedar Hill X Road
City of Victoria 250-361-0732 Juan de Fuca
Saanich 4
Deciding whether to purchase Passes 3 visits/ 5 visits/ Cost
a monthly pass option versus
Electoral Area View Royal
week week
2275 Quadra Street 5 7
Langford 6
Save-On-Foods Memorial Centre $
4.67/visit $
2.80/visit $
56.00
paying a single admission?
13 Oak 1 month
Adult Passes
1925 Blanshard Street Bay
11 9 3 month $
3.54/visit $
2.12/visit $
127.40
Esquimalt Recreation 250-412-8500
Here is the breakdown to assist
12 10 8
Colwood
Esquimalt Recreation Centre Sooke Esquimalt Silver Annual $
2.37/visit $
1.42/visit $
341.30
527 Fraser Street
Archie Browning Sports Centre 14 Metchosin City of Victoria with your decision making! Gold Annual $
2.58/visit $
1.55/visit $
371.80
1151 Esquimalt Road 3.70/visit $
2.22/visit $
44.35
Crystal Pool passes provide access to the pool, weightroom and cardio
$
1 month
West Shore Parks & Rec 250-478-8384
Passes (60
areas and access to any of our drop in fitness and aquafit classes - 2.77/visit $
1.66/visit $
99.75
Seniors
$
Juan de Fuca Recreation Centre Strait of 3 month
1767 Island Highway
Juan de Fuca there are over 30 classes per week offered for your workout enjoyment!
Silver Annual $
1.83/visit $
1.10/visit $
263.45
Gold Annual passes: provide access during all hours of operation except
SEAPARC Recreation 250-642-8000 Fridays after 8:30 p.m. $
1.99/visit $
1.20/visit $
287.00
*Gold Annual
SEAPARC Leisure Complex Silver Annual passes: Monday to Friday 9 a.m.–4 p.m. and 7p.m.–11 p.m.
2168 Phillips Road
Saturday and Sunday during all hours of operation.
What’s in it for you...
Facilities
Crystal Pool and Fitness Centre... 4 Adult........................................ 50
Drop-in schedule, lessons, fitness, Arts, dance, languages,
rehab, aquatic leadership cooking, sports, outdoor
Yoga......................................... 62
Programs
55+.......................................... 66
Racquet Sports.......................... 18
Special Events.......................... 88
Preschool................................. 20
Arts, daycare, play groups, sports Arts and Culture....................... 90
Summer Camps....................... 27 Contact Information
Youth....................................... 38 Community Centres................... 3
Arts, licensed care, camps, sports Learn about your local community centres
Outdoor Pursuits...................... 46 Contact..................................... 96
Our Goal
The City of Victoria and the Community Centre Network’s main goal is to provide a safe and
enjoyable atmosphere for all patrons. Staff go through criminal record checks and receive training
in Child Protection Policies. We provide a high level of service by having well-trained employees
and an effective ratio of instructors to participants for all programs.
Your Personal Information:
The personal information you provide during the registration process is collected and used under the
authority of the Freedom of Information and Protection Privacy Act. The information is used only for
the purpose of administering recreation and cultural programs, informing you of our services and
benefits, and for statistical purposes. If you have questions about the collection, use or disclosure
of your personal information, please contact Crystal Pool and Fitness Centre at 250.361.0732.
250.361.0732 | victoria.ca/recreation | Active Living Guide Spring + Summer 2016 1

How to Register
Getting Active
Just Got Easier Register Online
Registration Information k for this ima

Crystal Pool and Fitness Centre oo
ge
In Person
• Crystal Pool and Fitness Centre, 2275 Quadra Street, Victoria, BC
• During hours of operation. See page 6
By Phone Register online for all Crystal Pool

• 250.361.0732 and Fitness Centre programs
24/7 at victoria.ca/registration
How to Register for

Community Centre programs
To register for Community Centre programs,
contact the individual Centre where your
course is offered.
Community Centre contact information is
on page 3.
Refund Policy:
If you wish to withdraw from a program it must be done before the second class for a prorated refund or credits to be issued. After the second class,
refunds or credits will only be issued for illness supported by a doctor's note or compassionate reasons.
One or two day programs and weekly camps require 72 hours notice before program start to request a refund or credit.
Please note: Some aquatic leadership and outdoor pursuits Programs are non-refundable. All credits will expire 12 months from the date of issue.
2 Spring + Summer 2016 Active Living Guide | victoria.ca/recreation | 250.361.0732

Community Centres
SAAN ICH
LITY OF
COOK
A
MUNICIP
TOLMIE
MUNICIPALITY OF SAANICH
ALPHA
DO
SON
GO
FINLAY
I ET
NC
ILL
TON
BU
SW
RN
RR
AS
RH
SID
ING
OR
HA
TER
DA
CE ER
SHELBOURNE
TH
SH
CIL D IT
CE
AR SUMM
WA
EA
2
DOU
D ST
GORGE
GLA
D
RD EAST
BLACKW
AN
S
TL
DE
LSI
JU
BELMONT
OK
HIL
8
QUADR
CO
TOPAZ
OOD
RYAN
ILL
CR Selkirk
A
AIG
H
FLO Water
AR
WE
R DE
CED
HILLSI
MUNICIPALITY OF ESQUIMALT
KINGS KINGS
10
GE
BRID
9
RICHMOND
HAULTAIN
BAY
CATHERINE
GOVERNMENT
RUSSELL
BAY
1 11
BELMONT
Upper
DOUGLAS
WILSON
TYE
CHAMBERS
Harbour
E
STORE
ESQUIM
ALT
CHATHAM
5 GLADSTONE
CALEDONIA
KIMTA FISGARD
FERNWOOD
BALMOR
AL LEIGHTON
RT
MUNICIPALITY OF OAK BAY

BIE FO
PANDORA BEG
BROAD
OAK BAY
WHARF JOHNSO
N
FOUL BAY
RICHMOND
YATES
Laurel Point VIEW
D
S
FORT
SHAR
DOUGLA
Inner
QUADRA
ND
LA
Harbour BLAN
CK
RO
JOAN CRES
R
ER BEL ROCKLAND
VANCOUVE
IE LEV
COOK
ILLE GO
AL
NZA
LES
RE
SU HU
NT
PE BC MB
RIO OL
MO
Camel Point R Legislature DT

Buildings ARD
DESP
SIM
N
FOUL BAY
CO DSO
6 E
7 RIC
HAR
KIPLING
TORONTO
GO
4
WE
3
Community
D
ST. CHARLES
FIEL
OS
FAIR
LAS
ARNOLD
LINDEN
IES
Ogden DA
UG
LL MOSS
FA
NZ
AS
DO
I
Centres RF
Point
ME
RD
NT
IE
ME
LD
RN
MAY
VE
COOK
GO
ROSS
FAITHFU
BEACON HILL PARK L HOLLY
1. Crystal Pool and Fitness Centre D Ross Bay
WOOD CR
A SR
LL
2275 Quadra Street, Victoria, V8T 4C4 DA
Finlayson Point
T 250.361.0732
victoria.ca
JUAN DE FUCA STRAIT
Clover Point
2. Burnside Gorge Community Centre
471 Cecelia Road, Victoria, V8T 4T4
T 250.388.5251 F 250.388.5269
burnsidegorge.ca 6. James Bay Community
School Centre
3. Cook Street Village 140 Oswego Street, Victoria, V8V 2B1
Activity Centre T 250.389.1470 F 250.383.7152 9. Quadra Village Community Centre
1–380 Cook Street, Victoria, V8V 3X7 jamesbaycentre.ca 901 Kings Road, Victoria, V8T 1W5
T 250.384.6542 F 250.384.7156 T 250.388.7696 F 250.388.7607
cookstreetvillageactivitycentre.com 7. James Bay New Horizons quadravillagecc.com
Activity Centre
4. Fairfield Community Place 234 Menzies Street, Victoria, V8V 2G7 10. Victoria West Community Centre
1330 Fairfield Road, Victoria, V8S 5J1 T 250.386.3035 F 250.386.3045 521 Craigflower Road, Victoria, V9A 6Z5
T 250.382.4604 F 250.382.4613 jamesbaynewhorizons.ca T 250.590.8922
fairfieldcommunity.ca victoriawest.ca
8. Oaklands Community Centre
5. Fernwood Community Centre and Neighbourhood House 11. Silver Threads Centre
1240 Gladstone Avenue, Victoria, V8T 1G6 2827 Belmont, Victoria, V8R 4B2 2340 Richmond Road, Victoria, V8R 4R9
T 250.381.1552 F 250.381.1509 T 250.370.9101 T 250.388.4268
fernwoodnrg.ca oaklandscommunitycentre.com silverthreads.ca

Admission Rates and General Information
FITNESS CENTRE
CRYSTAL POOL AND Admission Single 10 punch 1 Month 3 Month
Silver
Annual
Gold
Annual
Adult (18–59) $5.65 $51 $56.60 $127.40 $341.30 $371.80
*Senior (60 plus) $4.45 $39.90 $44.35 $99.75 $263.45 $287
Youth (13–17) $3.40 $30.70 $34.10 $76.80 N/A $221.80
**Child (6–12) $2.95 $26.35 $29.30 $65.90 N/A $188.10
Preschool (0–5) N/C N/C N/A N/A N/A N/A
***Family $11.45 $102 N/A N/A N/A N/A

Corporate (5 or more
N/A N/A N/A N/A N/A $278.85
employees)
Greater Victoria Regional Pass $486 (includes GST) includes access to all municipal recreation centres in Greater Victoria.
Note: Drop-In admissions and all passes and punchcards have tax included in fee. All programs will have applicable taxes
added at the time of purchase. Registered Programs for children 14 years and under will continue to be exempt from GST.
*Post-secondary students with proof of registration will pay this fee.

**Children 6 years of age and younger must be accompanied into the pool (at arms reach at all times) by an adult (16 yrs or older).
***Family: 2 adults and up to 3 children/youth, or 1 adult and up to 4 children/youth.
Monthly payment plans are available for annual passes. A $25 fee will apply to all cancelled annual passes.
CRYSTAL POOL PASSES Full access to the pool, weight room and cardio areas and access to any of our
Drop–In fitness and aquafit classes.
GOLD SILVER
All hours of operation except M– F: 9 a.m.– 4 p.m. and 7 p.m.– 11 p.m.,
Fridays after 9 p.m. Sa and Su: all hours open
Crystal Pool and Fitness Centre $30.68

O N T Hss
Annual Passes
AM
Just pennies a day*
ld Annual Pa
Go
Can’t decide on a monthly

pass or a single admission?
Crystal Pool passes provide access to the pool,
weightroom and cardio areas and access to any of our
drop-in fitness and aquafit classes–there are over 30
classes per week offered for your workout enjoyment!
Gold Annual passes: provide access during all
hours of operation except Fridays after 8:30 p.m.
Silver Annual passes: 3 visits/ 5 visits/
Passes Cost
Monday to Friday 9 a.m.–4 p.m. week week
and 7 p.m.–11 p.m. Adult Passes Gold Annual $
2.40/visit $
1.44/visit $
360.90
Saturday and Sunday during all Seniors Passes $
1.11/visit $
278.55
*Gold Annual $
1.86/visit
hours of operation. (60 plus)

Crystal Pool Fall / Spring Summer Special Events
>>Spring/Summer 2016 Special Events
SPRING: Schools Out For Summer WIBIT Wednesdays
Trade in your pencils and books for fun at the Test your mettle on our GIANT inflatable.
Easter Spectacular Swim pool! Extra Special WIBIT Fun Swim. Wednesdays 1–3:30 p.m.
We are OPEN 10 a.m.–4 p.m. Easter Monday!
Friday June 24, 1–3:30 p.m. Think you are an expert already–go for the
Join us for a family and length swim from Crystal Pool WIBIT Record!
10 a.m.–1 p.m. or for our Everyone Welcome
Swim 1–4 p.m.
Friday Night Youth Swim
A chance for youth to enjoy the pool to National Drowning
Have you ever hunted for easter eggs under
the water? Now is your chance. With varying
themselves every Friday night. Come for Prevention Week
a swim, chill in the hot tub or hit the gym. Most drowning occurs in areas where
difficulties for preschoolers to swim clubbers
Supervision provided by our fantastic youth lifeguards are not present. After traffic
check out what the Easter Bunny left at the
leaders. Snack available on first Friday of the incidents, drowning is the second most
bottom of our swimming pools!
month. WIBIT Inflatable on the last. Only $2. common cause of accidental death in
Monday, March 28
Canada. Completely preventable, drowning
FREE L.I.F.E*.
can happen to anyone, and often occurs
National Life Jacket Day within 2 metres of safety. The staff at the
Do you know the difference between a
lifejacket and a PFD? Test your knowledge
SWIM Crystal Pool encourages you to join us in
some fun activities that will help you learn
Wednesday, May 11 more on how to protect yourself and others.
and join us for a day filled with fun activities.
7– 9 p.m.
Wear your PFD to the pool. All Week July 16–23, All Day
*Leisure Involvement
Thursday, May 19, All Day For Everyone
Drowning Prevention Lessons
Watch for Special Events on Protect your loved ones from an unexpected
SD 61 Pro-D Days SUMMER: fall into cold water. Book your series of Swim
Monday, April 4, 1–3:30 p.m. Weekly Fun Swim Themes to Survive private lessons. For just $50 you
Watch for weekly themes during July will receive three 30 minute family private
Friday, May 20, 1–3:30 p.m.
and August. lessons. Book the whole family in, or just the
kids. Lesson can be tailored to your family's
Mother's Day Swim Daily June 26–September 3, 1–3:30 p.m.
swimming ability.
Moms swim for free 1–3:30 p.m. Choose your day and times.
on their special day. Sessions available Mon–Fri July 16–23
Sunday May 8, 1–3:30 p.m. 3:30 p.m., 4 p.m., 4:30 p.m. or 5 p.m.
Father's Day Swim

Dads, it's your day and you swim
for free.
Sunday June 19, 1–3:30 p.m.

Pool Schedule
SPRING PUBLIC DROP-IN SWIM SCHEDULE (MARCH 28–JUNE 26, 2016)
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
50M 50M 50M 50M 50M 50M
Leisure & Lengths Leisure & Lengths Leisure & Lengths Leisure & Lengths Leisure & Lengths Leisure & Lengths
Available for Rentals
(Clubs 6–9) (Clubs 6–9) (Clubs 6–9) (Clubs 6–9) (Clubs 6–9) and Clubs
6:30–8:30 a.m.
5:30–9 a.m. 5:30–9 a.m. 5:30–9 a.m. 5:30–9 a.m. 5:30–9 a.m. 6–9 a.m.
25M 25M 25M

50M 50M 50M
Leisure & Lengths, Leisure & Lengths, Leisure & Lengths, Lessons & Clubs
Leisure & Lengths Leisure & Lengths Lengths & Clubs
and Parent & Tot and Parent & Tot and Parent & Tot and Adult Leisure
and Lessons and Lessons and Parent & Tot
(Clubs 10–11) (Clubs 10–11) (Clubs 10–11)
9–11 a.m.
9–11 a.m. 9–11 a.m. 8:30–11 a.m.
9–11 a.m. 9–11 a.m. 9–11 a.m.
50M 50M 50M 50M 50M 25M 50M

Leisure & Lengths Leisure & Lengths Leisure & Lengths Leisure & Lengths Leisure & Lengths Lengths & Clubs Lengths & Clubs
and Parent & Tot and Parent & Tot and Parent & Tot and Parent & Tot and Parent & Tot and Family and Family
11 a.m.–1 p.m. 11 a.m.–1 p.m. 11 a.m.–1 p.m. 11 a.m.–1 p.m. 11 a.m.–1 p.m. 11 a.m.–1 p.m. 11 a.m.–1 p.m.
50M 50M 50M 50M Everyone Welcome Everyone Welcome Everyone Welcome
Leisure & Lengths Leisure & Lengths Leisure & Lengths Leisure & Lengths for Fun & 25M for Fun & 25M for Fun & 25M
and Schools and Schools and Schools and Schools Lengths Lengths Lengths
1–3:30 p.m. 1–3:30 p.m. 1–3:30 p.m. 1–3:30 p.m. 1–3:30 p.m. 1–3:30 p.m. 1–3:30 p.m.
25M 25M 25M 25M 25M

Lengths & Clubs and Lengths & Clubs Lengths & Clubs and Lengths & Clubs Lengths & Clubs Lessons & Family
Lessons & Family and Family Lessons & Family and Family and Family
25M 3:30–6 p.m.
3:30–5 p.m. 3:30–5:30 p.m. 3:30–5 p.m. 3:30–5:30 p.m. Lengths & Clubs 3:30–6 p.m.
and Family
25M 25M
Lessons & Clubs and Lessons & Clubs
Lengths & Clubs and Lengths & Clubs 3:30–7 p.m.
Adult Leisure and Adult Leisure
Family and Family
5:30–7:30 p.m. 5:30–7:30 p.m.
5–7 p.m. 5–7 p.m.
Everyone Welcome
Clubs & Adult Everyone Welcome Clubs & Adult Everyone Welcome
for Fun & 25M
Leisure for Fun & 25M Leisure for Fun & 25M
Lengths and Clubs
Lengths and Clubs Lengths Available for Available for
7:30 p.m.–9:30 p.m. 7:30–9:30 p.m. Rentals Rentals
7–9 p.m.
$2 after 9 p.m. 7–9 p.m. $2 after 9 p.m. 7–9 p.m.
$1/$2
50M 50M 50M 50M
Friday Night
Adult Leisure & Adult Leisure & Adult Leisure & Adult Leisure &
Youth Only
Lengths Lengths Lengths Lengths
8:30–10 p.m.
9–11 p.m. 9:30–11 p.m. 9–11 p.m. 9:30–11 p.m.
$2
$2 $2 $2 $2
Please Note: Lifeguards may require up to 15 minutes to change the lane–rope configuration at the beginning and end of each swim.
Last entry into the facility is 30 minutes prior to closing. All patrons must exit facility within 30 minutes after closing.

Pool Schedule
SUMMER PUBLIC DROP-IN SWIM SCHEDULE (JUNE 27–SEPTEMBER 4, 2016)
50M 50M 50M 50M 50M 50M
Leisure & Lengths Leisure & Lengths Leisure & Lengths Leisure & Lengths Leisure & Lengths Leisure & Lengths
Available for Rentals
(Clubs 6–9) (Clubs 6–9) (Clubs 6–9) (Clubs 6–9) (Clubs 6–9) and Clubs
6:30–8:30 a.m.
5:30–9 a.m. 5:30–9 a.m. 5:30–9 a.m. 5:30–9 a.m. 5:30–9 a.m. 6–9 a.m.
25M 25M 25M

25M 25M 25M 50M
Leisure & Lengths, Leisure & Lengths, Leisure & Lengths,
Leisure & Lengths, Leisure & Lengths, Lengths & Clubs Lengths & Clubs
and Lessons and Lessons and Lessons
and Lessons and Lessons and Family and Parent & Tot
(Clubs 10–11) (Clubs 10–11) (Clubs 10–11)
9–11 a.m. 9–11 a.m. 9–11 a.m. 8:30–11 a.m.
9–11 a.m. 9–11 a.m. 9–11 a.m.
25M 25M 25M 25M 25M 25M 50M
Leisure & Lengths Leisure & Lengths Leisure & Lengths Leisure & Lengths Leisure & Lengths Lengths & Clubs Lengths & Clubs
and Parent & Tot and Parent & Tot and Parent & Tot and Parent & Tot and Parent & Tot and Family and Family
(Lessons 11–12) (Lessons 11–12) (Lessons 11–12) (Lessons 11–12) (Lessons 11–12) (Lessons 11–12) (Lessons 11–12)
11 a.m.–1 p.m. 11 a.m.–1 p.m. 11 a.m.–1 p.m. 11 a.m.–1 p.m. 11 a.m.–1 p.m. 11 a.m.–1 p.m. 11 a.m.–1 p.m.
Everyone Welcome Everyone Welcome Everyone Welcome Everyone Welcome Everyone Welcome Everyone Welcome Everyone Welcome
for Fun & 25M for Fun & 25M for Fun & 25M for Fun & 25M for Fun & 25M for Fun & 25M for Fun & 50M
Lengths Lengths Lengths Lengths Lengths Lengths Lengths
1–3:30 p.m. 1–3:30 p.m. 1–3:30 p.m. 1–3:30 p.m. 1–3:30 p.m. 1–4 p.m. 1–4 p.m.
25M 25M 25M 25M

Lengths & Clubs and Lengths & Clubs Lengths & Clubs and Lengths & Clubs
Lessons & Family and Family Lessons & Family and Family
25M
3:30–5 p.m. 3:30–5:30 p.m. 3:30–5 p.m. 3:30–5:30 p.m. Lengths & Clubs
and Family
25M 25M
Lessons & Clubs and Lessons & Clubs
Lengths & Clubs and Lengths & Clubs 3:30–7 p.m.
Adult Leisure and Adult Leisure
Family and Family
5:30–7:30 p.m. 5:30–7:30 p.m.
5–7 p.m. 5–7 p.m.
Everyone Welcome Available for Available for
Clubs & Adult Everyone Welcome Clubs & Adult Rentals Rentals
for Fun & 25M
Leisure for Fun & 25M Leisure
Lengths and Clubs
Lengths and Clubs
7:30 p.m.–9:30 p.m. 7:30–9:30 p.m. Everyone Welcome
7–9 p.m.
$2 after 9 p.m. 7–9 p.m. $2 after 9 p.m. for Fun & 25M
$1/$2
Lengths
50M 50M 50M 50M
Adult Leisure Adult Leisure Adult Leisure Adult Leisure 7–10 p.m.
& Lengths & Lengths & Lengths & Lengths
9–11 p.m. 9:30–11 p.m. 9–11 p.m. 9:30–11 p.m.

$2 $2 $2 $2
Please Note: Lifeguards may require up to 15 minutes to change the lane-rope configuration at the beginning and end of each swim.
Last entry into the facility is 30 minutes prior to closing. All patrons must exit facility within 30 minutes after closing.

Swimming Lessons
SPRING LESSONS (Weekdays)
COST Monday (p.m.) Tuesday (p.m.) Wednesday (p.m.) Thursday (a.m. & p.m.)
30 Minutes Lesson Set 1: April 11–June 20 Set 1: April 5–May 10 Set 1: April 6–May 11 Set 1: April 7–May 12
$4.95/lesson (10 Lessons) (6 Lessons) (6 Lessons) (6 Lessons)
(No class May 23) Set 2: May 17–June 21 Set 2: May 18–June 22 Set 2: May 19–June 23
45 Minutes Lesson (6 Lessons) (6 Lessons) (6 Lessons)
$5.95/lesson
*GST will be added to all

adult/senior classes.
3:30 4 4:30 5 5:30 6 6:30 7 3:30 4 4:30 5 10:15 5:30 6 6:30 7
p.m. p.m. p.m. p.m. p.m. p.m. p.m. p.m. p.m. p.m. p.m. p.m. a.m. p.m. p.m. p.m. p.m.
Starfish X X X X
Preschool
Parented
Program
Duck X X X X
Sea Turtle X X X X
Sea Otter X X X X X X X X
Preschool Program
30 Minute Classes
Salamander X X X X X X X X X
Sunfish X X X X X X
3–6 yrs
Crocodile X X X X
Whale X X X
Swim Kids 1 X X X X X X
Program 6–13 yrs
School Aged
Swim Kids 5 & 6 4:30–5:15 5:30–6:15 5:30–6:15

45 Minute Classes
Swim Kids 7 & 8 6:15–7 6:15–7
Swim Kids 9 & 10 6:30–7:15 6:30–7:15
Beginner 7–7:45 10:15–11

Seniors*
Adults*
Intermediate 7–7:45 10:15–11

Teens
Advanced 7–7:45 10:15–11
Block Private Lessons Available X X X X2 X X X X X X X2 X2 X X X2
Crystal Pool Session Descriptions

25M Leisure & Lengths Family
Join in for 25M length swimming or a leisurely soak. Three 25M lanes An ideal time for the family to get together and enjoy some good
are available, as well as hot tub, sauna and steam room. Check out our clean fun in the shallow end of the big pool and two small pools.
Aquafit schedule as classes are offered during every swim. The deep end is reserved but the hot tub, sauna, steam room,
waterslide, and basketball net are all available. One parent/guardian
50M Leisure & Lengths must accompany children in the water.
A great way to fit in a workout! Three 50M lanes are available, as well
as hot tub, sauna and steam room. Use the cardio machines or weight Adult Leisure (16yrs +)
room as part of your fitness routine. Check out our Aquafit schedule for Come in for a workout in the weight room or cardio area and finish
daytime Aqualite classes. your day with a relaxing time in the hot tub, sauna or steam room.
Everyone Welcome for Fun & Lengths Lessons & Clubs

A busy time in the pool for swim lessons and club practices. Adults
Ride the waterslide, shoot some hoops, relax in the steam room, play in
may drop-in for the hot tub, sauna and steam room. The remaining
the small pools, run the water walkway, play some games… something
pool area is reserved for lessons and clubs.
for everyone! Two 25M lanes are available for length swimming. Diving
boards available on Fridays and weekends.

Swimming Lessons
SPRING LESSONS (Weekends)
COST Saturday (a.m.) Sunday (p.m.) Private Lesson
30 Minutes Lessons April 9–June 18 April 10–June 19 Registration
$4.95/lesson (10 Lessons) (10 Lessons)
(*No class May 21) (*No class May 22) At Crystal Pool and Fitness
45 Minutes Lesson Centre, we are proud to offer
$5.95/lesson the lowest cost private lessons
in the City! Schedule your
*GST will be added to all child in our Block Registration
adult/senior classes. Private Lessons and book
9 9:30 10 10:30 11 3:30 4 4:30 5 5:30 the same spot with the same
a.m. a.m. a.m. a.m. a.m. p.m. p.m. p.m. p.m. p.m.
instructor for all the weeks in
Starfish X X a set. (Check our lesson grid
Preschool
Parented
for exact dates and number of

Program
Duck X X
weeks available)
Sea Turtle X X X X
For flexibility in the number
Sea Otter X X X X X X of lessons, a specific time, or
Preschool Program
favourite instructor requests,

30 Minute Classes
Salamander X X X X X
we can still help you with our
Sunfish X X X X
Premium Private Lessons.
3–6 yrs
Crocodile X X X X Premium private lessons can

Whale X X X X be cancelled with 48 hours
notice.
Swim Kids 1 X X X X
Semi-private lessons: Add
Swim Kids 2 X X X X a second or third swimmer
Swim Kids 3 X X X X to your Block or Premium
private lesson for only $2 per
Program 6–13 yrs
Swim Kids 4 X X X X
swimmer per class! (Please
School Aged
Swim Kids 5 & 6 9–9:45 3:30–4:15 5–5:45

note to get the most value
out of your private lesson we
45 Minute Classes
Swim Kids 7 & 8 9:45–10:30 4:30–5:15
Swim Kids 9 & 10 10:15–11 4:15–5

recommend that all swimmers
be in the same level.)
Beginner
Block Registration
Seniors*
Adults*
Intermediate
Private Lessons
Teens
Advanced
30 Min $18 per lesson
Block Private Lessons Available X X X X X2 X2 X X X X2 45 Min $27 per lesson
To register: 250.361.0732
Premium Private
Lessons
30 Min $28 per lesson
Parent & Tot 45 Min $37 per lesson
Bring your little one (5 years and under) for a splash in our small pools.
To book call:
25M Lengths & Clubs 250.361.0712
A minimum of two 25M lanes will be available for length swimming.
Lessons & Family

There is a lot going on in the pool but we have carved out some space
for families to swim together during swim lesson time. The basketball net
and little yellow slide are available in the Main Pool, and the Triangle Pool
is open for play!

Swimming Lessons
SUMMER LESSON SET (Weekdays)
COST Monday–Friday (a.m.)
30 Minutes Lessons Set 1: July 4–15
$4.95/lesson (10 Lessons) Monday (p.m.)
Set 2: July 18–29 July 4–August 22 Tuesday (p.m.) Wednesday (p.m.) Thursday (p.m.)
45 Minutes Lesson (10 Lessons) (7 Lessons) July 5–August 23 July 6–August 24 July 7–August 25
$5.95/lesson (*No Class August 1)
Set 3: August 2–12 (8 Lessons) (8 Lessons) (8 Lessons)
(9 Lessons)
*GST will be added to all
adult/senior classes. Set 4: August 15–26
(10 Lessons)
9 9:30 10 10:30 11 3:30 4 4:30 5 5:30 6 6:30 7 3:30 4 4:30 5 5:30 6 6:30 7
a.m. a.m. a.m. a.m. a.m. p.m. p.m. p.m. p.m. p.m. p.m. p.m. p.m. p.m. p.m. p.m. p.m. p.m. p.m. p.m. p.m.
Starfish X X X X X
Preschool
Parented
Program
Duck X X X X X
Sea Turtle X X X X X
Sea Otter X X X X X X X X X X X X X
Preschool Program
30 Minute Classes
Salamander X X X X X X X X X X
Sunfish X X X X X X X X
3–6 yrs
Crocodile X X X X X X
Whale X X X X
Swim Kids 1 X X X X X X X X
Program 6–13 yrs
School Aged
Swim Kids 5 & 6 10:15–11 4–4:45 5:30–6:15 5:30–6:15

45 Minute Classes
Swim Kids 7 & 8 9:30–10:15 4–4:45 6:15–7 6:15–7
Swim Kids 9 & 10 9:30–10:15 6:30–7:15 6:30–7:15
Beginner 8:45–9:30 7–7:45

Seniors*
Adults*
Intermediate 8:45–9:30 7–7:45

Teens
Advanced 8:45–9:30 7–7:45
Block Private Lessons Available X2 X X X X2 X X X X2 X X X X X X X2 X2 X X X2
Teen, Adult & Senior Beginner (Swim Basics 1)

Working at your own pace, we will help increase your comfort level and
confidence in the water. This level is for those looking to learn how to put their
face in the water, through to those looking to learn how to float, glide and
swim on their front. Teens, Adults and Seniors will work with the instructor
to set realistic, personalized goals.
Teen, Adult & Senior Intermediate (Swim Basics 2)
Work with your Water Safety Instructor on a personalized program to develop
the basics of swimming strokes. This course focuses on developing kicking
as well as breathing, coordination and timing for front and back crawl.
Swimmers will also work on increasing comfort in deep water and increasing
swimming distances.
Teen, Adult & Senior Advanced (Swim Strokes)
We will help you develop one or more swimming strokes, working toward
proficiency and increased endurance. Work with the Water Safety Instructor to
choose the strokes and set your goals and priorities. Perfect for those looking
to develop their strokes before joining a swim club or training for a traithlon.

Lesson Descriptions
Red Cross Swim Preschool Sea Turtle (24–36months) Sunfish
Swimmers enter this level
In this transition level,
Parented Programs parents participate in when they have successfully
the first 4 classes while completed Salamander.
(6–36mths) Using games and activities,
swimmers gradually transition to being on
Introducing Flexible Lessons for Infants. their own with an instructor. Swimmers learn swimmers learn to side glide, and increase the
Register for one of our Starfish or Duck through fun games and songs, how to kick distance on their glides on swims. Safety skills
classes and come to that level any day or time with a buoyant object and how to preform include deep-water skills!
that we offer it through-out that lesson set. You basic floats, glides and kicks. Please note that
will receive an updated lesson schedule on the Crocodile
we do not offer flexible lessons for Sea Turtle.
first week of lessons. We understand that your Swimmers enter this level
when they have successfully
schedule sometimes changes, so come for a
class when it works best for you!
Preschool Programs (3–6yrs) completed Sunfish. Through
Sea Otter games and other fun activities,
Starfish (4–12months) Using games and activities, swimmers learn to dolphin kick and increase
This level is an orientation to swimmers learn to open their their swimming distance to 10 metres. Safety
water for babies and their parent/ eyes under water, further skills include recognizing when a swimmer
caregiver. Babies experience develop basic floats and needs help.
buoyancy and movement through glides, and swim one metre.
songs and play in the water and parent/ Whale
They also learn age-appropriate water safety Swimmers enter this level when
caregivers learn basic first aid and age-specific skills. All skills are assisted by the instructor.
water safety they have successfully completed
Salamander Crocodile. Through fun activities,
Swimmers enter this level swimmers work on developing
Duck (12–24months)
when they have successfully their flutter kick and perform a distance swim
Toddlers learn how to use
completed Sea Otter. Using of 15 metres. Safety skills include identifying
floating objects for support
games and activities, safe swimming areas, throwing assists and
and explore different water
swimmers learn to float and glide and front sitting dives.
movements through games,
songs and active water play. The parent/ swim on their own! They will also learn how
caregiver also learns age-specific water safety. to use a Personal Flotation Device (PFD) and
to swim only when an adult is present.
Red Cross Swim Kids (6–13yrs)

Swim Kids 1 Swim Kids 5 Swim Kids 8
Swimmers receive an orientation to water and This level introduces the back crawl, sculling Swimmers are introduced to breast stroke and
the pool area and work on submersion, floating, skills, whip kick on the back, stride dives and feet-first surface dives. Swimmers learn rescue
gliding and kicking all on their own. Distance treading water. An introduction to safe boating breathing, shallow dives and how to survive
Swim 5 metres. skills is also included. Distance Swim 50 metres. an unexpected fall into water. Distance Swim
300 metres.
Swim Kids 2 Swim Kids 6
Swimmers work on propulsion skills to move Swimmers refine front crawl with a focus on Swim Kids 9
through the water and to remain at the surface. hand entry, back crawl with a focus on arm Swimmers refine their front crawl, back crawl,
Swimmers learn deep-water activities and positions and body roll, and learn elementary elementary back stroke and breast stroke. They
proper use of a Personal Flotation Device (PFD). backstroke. Swimmers also tread water for also learn about wise choices, peer influences
Distance Swim 10 metres. 90 seconds. Distance Swim 75 metres. and self-rescue from ice. Distance Swim
Swim Kids 7 400 metres.
Swim Kids 3
Swimmers learn a front glide/side glide combo This level builds skills in front and back crawl Swim Kids 10
to prepare them for front crawl. They are and elementary back stroke. Swimmers learn This level is a final assessment of the strokes for
introduced to diving, and learn how to make whip kick on their front, reach assists, stride technique and distance. Swimmers learn about
wise choices about where and when to swim. entry, and airway/breathing obstructions. sun safety, rescue of others from ice, and head-
Distance Swim 15 metres. Distance Swim 150 metres. first and feet-first surface dives. Distance Swim
500 metres.
Swim Kids 4
Swimmers learn front crawl and back swim with
shoulder roll. Swimmers work on kneeling dives,
surface support and understanding their own
limits in the water. Distance Swim 25 metres.

Crystal Pool Aquatic Programs
CHILD Tyee Swim Skills (6–12yrs)
VICTORIA Adapted Aquatics Swim Lessons
Tyee Swim Skill teaches swimmers who have developed
basic skills to swim the four competitive strokes
CRYSTAL An affordable alternative for children with unique
physical or educational needs who struggle in our
efficiently. Fitness is developed with continuous
swimming and kicking. Supportive competitive spirit
SILVER regular Red Cross Swim Program. Our qualified is developed through participation at low-key, fun
STREAKS Adapted Aquatics Instructors work with caregivers in
the water to help children learn to swim and be water-
introductory swim meets. Swimmers may practice
one, two or three days per week; choose your practice
SWIM CLUB safe. A ratio of 1 instructor to 5 children (and their schedule when you register.
caregivers) allows the lesson to be tailored to the needs
(18 YRS+)
and goals of each child. 51201 M–F Mar 29–Jun 23 4:20–5:30 p.m.
Crystal Pool and Fitness Centre 6/$35.70
Join a group that loves
51280 Th Apr 7–May 12 4–4:45 p.m.
swimming and an 51281 Th May 19–Jun 23 4–4:45 p.m. Tyee Wavemakers/ Junior
overall feeling of well
being. We offer coached
Crystal Pool and Fitness Centre 8/$47.60 Wavemakers (3–8yrs)
51282 Th Jul 7–Aug 25 4–4:45 p.m.
Tyee Jr. Wavemakers ages 3–6 & Wavemakers ages
swim sessions with
4–8 will learn complex movements (dolphin kick,
opportunities to laugh
tumbling, underwater swimming) and from consistent
and socialize. We can Jr Lifeguard Camp (7–13yrs)
use of these, to build up endurance to swim back and
meet the needs of all Hey Kids! Do you love to spend your time in the water?
forth across the pool. (Swimmer must have completed
swimmers from those Start on the path to becoming a Lifeguard! Work on
Sea Otter/Swim Kids 1 or equivalent) Swimmers may
looking to stay fit and water proficiency, first aid and rescue skills in a fun
practice one, two or three days per week. Choose your
improve their swimming setting, and earn your certification in the Lifesaving
applicable fee and practice schedule when you register.
Society's Swim Patrol Program. Each session ends with
skills to those looking Crystal Pool and Fitness Centre
a Junior Lifeguard competition...just like the pros!
to compete in masters 51196 M–F Mar 29–Jun 23 4:30–5:15 p.m.
Crystal Pool and Fitness Centre 5/$130
swimming competitions, 51207 M–F Jul 11–15 9 a.m.–12 p.m.
triathlons, or the BC Crystal Pool and Fitness Centre 4/$104
Seniors Games. 51208 T–F Aug 2–5 1–4 p.m. TEEN
For more information
contact Val Nevile Carter Tyee Youth Swim & Fitness
at 250.477.0410. Synchro Kids (4–6yrs) Perfect for tweens and teens that have completed their
A unique and exciting program from the young synchro swim lessons but just want to keep swimming for fun
Swims are on Monday, enthusiast. Do you love music and dance? The program and to stay active. Tyee Swim Club Coaches will provide
Wednesday and Friday introduces swimming and synchro specific skills, workouts, technical instruction and a fun supportive
from 10–11 a.m. designed to increase a swimmers comfort level in the atmosphere! Swimmer can choose to join all practices
Register at Crystal Pool water. Participants must be comfortable in deep water per week or just one.
and Fitness Centre class in a life jacket and able to submerge and blow bubbles. Crystal Pool and Fitness Centre
course code 50710. Perform at Victoria synchro watershows! 51193 M,W,F Mar 30–Jun 22 5:30–7 p.m.
51340 T Apr 5–May 10 3:30–4:30 p.m.
51346 T May 17–Jun 21 3:30–4:30 p.m.
CANUCKS AUTISM Teaches swimming and basic water safety skills to individuals with autism
in a safe and supportive environment. Participants are paired with a
NETWORK Support Worker and skill development is overseen by a certified Swim
I CAN SWIM Coach. Now offered at Crystal Pool and Fitness Centre (ages 4–15 years).
Program Spring 2016: April 14–June 2, Thursday 4–5:30 p.m.
To sign up for a CAN Participant Membership visit canucksautism.ca/join/today.htm. To register for this Program email info@canucksautism.ca (CAN membership required).

Crystal Pool Aquatic Leadership Programs
LEADERSHIP Red Cross Instructor School
(15+yrs)
& TRAINING *NEW: Complete the Red Cross Swim Instructor course
Standard First Aid & CPR and the required apprenticeships in three easy weeks!
This hands-on interactive two day course includes Prerequisite: Completion of Swim Kids level 10 (or
adult, child, infant CPR and choking procedures as equivalent) and Bronze Cross or Standard First Aid.
well as emergency scene management, dealing with PART 1:
shock, spinal injuries, heart attack, angina, stroke, Stroke Screening, Online Learning & Begin to Teach
bleeding, broken bones, seizures, heat related illness, Crystal Pool and Fitness Centre 1/$225
hypothermia, allergic reactions, poisons and burns. 51214 Th Jul 7 1– 5 p.m.
Students will be certified in the use of an Automated PART 2:

External Defibrillator. Participants spend the majority
of the course doing hands on first-aid, and participating
Practice Teaching & Classroom
How to get
in first-aid scenarios. Training by Alert First Aid.
(Red Cross Certification)
51215 M–F Jul 18–29 9 a.m.–3:30 p.m. a job at
Crystal Pool and Fitness Centre 2/$155 Crystal Pool
51250 Sa,Su Apr 2–3 8:15 a.m.–4:30 p.m. Bronze Medallion and CPR 'B'
51251
51252
Sa,Su
Sa,Su
Apr 9–10
Apr 16–17
8:15 a.m.–4:30 p.m.
8:15 a.m.–4:30 p.m.
Gain an understanding of the lifesaving principles
– judgement, knowledge, skill and fitness. Learn
Lifeguard/
51253
51254
Sa,Su
Sa,Su
Apr 23–24
Apr 30–May 1
8:15 a.m.–4:30 p.m.
8:15 a.m.–4:30 p.m.
techniques for challenging rescues involving conscious
and unconscious victims of various types. Develop
Instructor
51255
51256
Sa,Su
Sa,Su
May 7–8
May 14–15
8:15 a.m.–4:30 p.m.
8:15 a.m.–4:30 p.m.
stroke efficiency and endurance in a 500M timed swim.
Pre-requisite: Bronze Star OR 13 years. Canadian
Position
51257 Sa,Su May 28–29 8:15 a.m.–4:30 p.m.
Lifesaving Manual is an extra $40 (required).
51258 Sa,Su Jun 4–5 8:15 a.m.–4:30 p.m. Recommended
51259 Sa,Su Jun 11–12 8:15 a.m.–4:30 p.m. Crystal Pool and Fitness Centre 5/$134
51260 Sa,Su Jun 18–19 8:15 a.m.–4:30 p.m. 51211 M–F Jul 11–15 1–5 p.m.
Course Order:
51261 Sa,Su Jun 25–26 8:15 a.m.–4:30 p.m.
51262 Sa,Su Jul 9–10 8:15 a.m.–4:30 p.m.
Bronze Star
51263 Sa,Su Jul 16–17 8:15 a.m.–4:30 p.m. Bronze Cross & CPR 'C' (Optional)
51264 Sa,Su Jul 23–24 8:15 a.m.–4:30 p.m. Develop proficiency at performing patient assessments,
51265 Sa,Su Aug 6–7 8:15 a.m.–4:30 p.m. managing aquatic spinal injuries and preventing loss of Standard First Aid
51266 Sa,Su Aug 13–14 8:15 a.m.–4:30 p.m.
life in a variety of aquatic emergencies, while building
51267 Sa,Su Aug 20–21 8:15 a.m.–4:30 p.m. Bronze Medallion
endurance and fitness training skills. Pre-requisite:
51268 Sa,Su Aug 27–28 8:15 a.m.–4:30 p.m.
51269 Sa,Su Sep 10–11 8:15 a.m.–4:30 p.m.
Bronze Medallion. Water Safety
51270 Sa,Su Sep 17–18 8:15 a.m.–4:30 p.m. Instructor
51271 Sa,Su Sep 24–25 8:15 a.m.–4:30 p.m. 51213 M–F Aug 8–12 1:30–5:30 p.m.
Bronze Cross
Bronze Star Lifesaving (10–13yrs) National Lifeguard Award Pool Option NL: Pool Option
A course to prepare you for Bronze Medallion. Learn This certification is required for lifeguard employment
the basics of solo and partner rescues, underwater in aquatic facilities. Learn how to prevent, recognize and Then check out
searches, entries, and many other lifesaving skills. deal with aquatic related accidents and injuries. Focus
victoria.ca for current
A timed swim of 400m in 12 minutes is required by the includes leadership, communication, teamwork and
job postings!
end of the course. Recommended for ages 10–13 years. physical fitness. Includes manual.
Crystal Pool and Fitness Centre 5/$97.50 Crystal Pool and Fitness Centre 8/$305
51209 M–F Jul 4–8 1–4 p.m. 51206 M–Th Aug 15–25 10 a.m.–4 p.m.
RECERTIFY
NL Precert/Recert
Crystal Pool and Fitness Centre 1/$89.25
51204 Sa Jun 25 11 a.m.–8 p.m.
Water Safety Instructor Recert

Recertify your instructing award at this clinic. You must
be current or have expired within two years.
51205 Su Jun 26 1–6 p.m.

Crystal Pool Aquatic Leadership Programs
ADULT Crystal Pool Indoor Kayaking
VICTORIA Aquatherapy
If you are looking for a safe environment to test out
your new kayak or your new moves, or if you just want
CRYSTAL Taught by practising kinesiologists and exercise
therapists, this class is suitable for individuals with
a chance to get on the water despite the weather, try
indoor kayaking at Crystal Pool. Enjoy paddling around
SILVER injuries, chronic pain, or those who have had or are in our warm 50M pool with lifeguard supervision.
STREAKS waiting for surgery. The instructors pay close attention
to your specific needs and modify the exercises
No equipment or coaching provided, PFD and
pre-registration are required.
SWIM CLUB appropriately. With a doctor's prescription you can claim Crystal Pool and Fitness Centre 1/$15
this course as a medical expense on your income tax 51274 Su Apr 3 6:30–8 p.m.
(18 YRS+) return. (NOTE: A one-time $50 assessment is required 51275 Su May 8 6:30–8 p.m.
before participating in course for the first time) 51276 Su Jun 5 6:30–8 p.m.
Join a group that loves
swimming and an April Aquatherapy
overall feeling of well Crystal Pool and Fitness Centre 8/$120
51228 W,F Apr 6–29 12:15–1 p.m.
Deep Water Running
being. We offer coached A zero impact intense workout using speed intervals,
swim sessions with May Aquatherapy resistance training, and cardio conditioning while
opportunities to laugh Crystal Pool and Fitness Centre 7/$105 on and off the tether. A great workout for runners,
51229 W,F May 4–27 12:15–1 p.m.
and socialize. We can triathletes, cross-training or those recovering from
meet the needs of all June Aquatherapy an injury. Drop-in may be available for $10 per class
swimmers from those Crystal Pool and Fitness Centre 9/$135 depending on space.
51230 W,F Jun 1–29 12:15–1 p.m.
looking to stay fit and Crystal Pool and Fitness Centre 6/$36
improve their swimming July Aquatherapy 51277 T Apr 5–May 10 5:30–6:30 p.m.
Crystal Pool and Fitness Centre 7/$105 51278 T May 17–Jun 21 5:30–6:30 p.m.
skills to those looking
51231 W,F Jul 6–27 12:15–1 p.m. Crystal Pool and Fitness Centre 8/$48
to compete in masters 51279 T Jul 5–Aug 23 5:30–6:30 p.m.
swimming competitions, August Aquatherapy
triathlons, or the BC Crystal Pool and Fitness Centre 8/$120
51232 W,F Aug 3–26 12:15–1 p.m.
Seniors Games.
For more information
contact Val Nevile Carter Aqua Bootcamp
at 250.477.0410. Get fit with this intense, low-to-no impact workout
Swims are on Monday, mixing cardio and H.I.I.T. with circuit training. Our
Wednesday and Friday certified Aqua Personal Trainer inspires a positive
mindset, increases personal endurance and strength.
from 10–11 a.m.
Excellent for those wanting to achieve overall fitness!
Register at Crystal Pool
and Fitness Centre class 51347 M Apr 4–May 9 6:30–7:20 p.m.
course code 50710. 51349 W Apr 6–May 4 6:30–7:20 p.m.
51350 W May 11–June 1 6:30–7:20 p.m.
51348 M May 30–Jun 27 6:30–7:20 p.m.
51352 W Jun 8–29 6:30–7:20 p.m.

Aquafit Schedule
DROP-IN PROGRAMS SPRING/SUMMER SCHEDULE (MARCH 29–SEPTEMBER 3, 2016)
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
Aqualite *MILD* 9:05–10 a.m. 9:05–10 a.m. 9:05–10 a.m.
A complete cardio, strength, endurance and flexibility
11:05 a.m.–12 p.m. 11:05 a.m.–12 p.m. 11:05 a.m.–12 p.m.
shallow water work out with zero impact
Deep H2O Aquafit *MODERATE*

A deep water zero impact workout using 9:05–10 a.m. 9:05–10 a.m.
a flotation belt.
Shallow H2O Aquafit *MODERATE*

A cardio and strength workout that uses water 10:05–11 a.m. 10:05–11 a.m. 10:05–11 a.m. 10:05–11 a.m. 10:05 a.m.–11 a.m. 11:05 a.m.– 12 p.m.
resistance to stretch and tone.
Shallow Cardio Blast *INTENSE*

A challenging class that focuses on high energy 5:30–6:30 p.m. 5:30–6:30 p.m. 5:30–6:30 p.m.
cardio moves.
REGISTERED PROGRAMS These courses have limited space and will only be taught by instructors with specialty training.
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

Aquatherapy *MILD*
A water therapy program with a certified kinesiologist 12:15–1 p.m. 12:15–1 p.m.
from Pro-Motion Rehab.
Deep Water Running *INTENSE*

A zero impact high cardio workout using resistance
5:30–6:30 p.m.
to increase fitness combining running drills and
aquafit moves.
Aqua Bootcamp *INTENSE*

A well balanced class of energetic cardio and 6:30–7:20 p.m. 6:30–7:20 p.m.
strength circuits.
PRIVATE & SEMI-PRIVATE PROGRAMS You pick the dates, times, and number of sessions that work for you.
Aqua Fitness Orientation

Prepares you for success in any Aquafit class; whether you're new to the water or want to better your Aquafit
experience. Get an orientation of the facility (optional), discuss class options and intensities and learn how to Instructor
move more effectively in the water to optimize your workout. 30 minutes $28; 45 minutes $37
Profile:
Aqua Personal Training
Alison Smith
Designed to meet your individual needs. A customized training package will be designed by our certified
Aqua Personal Trainer who will teach you to use the water for the ultimate resistance workout. This no impact
Alison is the owner/aqua trainer of H2O Turbo
environment gives you all the benefits of personal training while being safe on bones and joints.
First Session: 90 minutes (includes 30 minute Aqua Fitness Orientation) $73 Fitness. She has over 18 years of teaching
Single Session: 60 mins $45 Aquafit and is a certified Aqua Personal Trainer.
Multiple Sessions: 60 mins (2 or more) $40 each Specialties include aqua boot camp, H.I.I.T.,
dynamic stretch, aqua yoga, and water running
Semi–Private Sessions through both CALA and BCRPA. She loves
Want to get fit with a friend or partner? sharing the peaceful power of the water in the
Add an additional participant to your Aqua Fitness Orientation or Aqua Personal Training session for only
$15/session safest and most effective exercise environment.
Which classes are right for you?

Perfect for seniors or those living with arthritis, fibromyalgia or other joint/tissue conditions. Also great for those looking for exercise during
*MILD*
pregnancy or for recovering from injury.
*MODERATE* You set your own pace. Instructors will provide options to increase difficulty and intensity for those that are looking for a little bit extra.
*INTENSE* For those looking to quickly improve cardiovascular and muscular fitness. These classes are designed to get your heart rate up.

Fitness Schedule
AEROBIC FITNESS SPRING/SUMMER (MARCH 29–SEPTEMBER 3, 2016)
Abs Attack Abs Attack Abs Attack Abs Attack
8:45–9:15 a.m. 8:45– 9:15 a.m. 8:45 a.m.– 9:15 a.m. 8:45–9:15 a.m.
BOSU
Hi/Lo Combo 30/30 Fat Burner Hi/Lo Combo Body Sculpt Cardio Plus
Balance & Strength
9:15–10:15 a.m. 9:15–10:15 a.m. 9:15–0:15 a.m. 9:15–10:15 a.m. 9:15–10:30 a.m.
9:15–10:15 a.m.
Mild to Moderate Body Shop
10:30–11:30 a.m. 11 a.m.–12 p.m.
Interval Body Sculpt Low Impact Power 30/30 Fat Burner Low Impact Power Interval Body Sculpt
5:10–6:10 p.m. 5:10–6:10 p.m. 5:10–6:10 p.m. 5:10–6:10 p.m. 5:30–6:30 p.m.
Body Sculpt Abs Attack Body Sculpt Abs Attack

6:15–7:15 p.m. 6:15–6:45 p.m. 6:15–7:15 p.m. 6:30–7 p.m.
Fitness Program Description

30/30 Fat Burner Cardio Blast
This 60 minute class will shape and strengthen your 40 minute cardio workout follow by some strength work.
muscles and increase your stamina through a combination
of strength and cardio exercise. Expect a full body Cardio Plus
workout! Great for all levels of fitness. Maximize your caloric burn with an ultra-effective workout.
Abs Attack Hi/Lo Combo

30 minutes of abdominal work, core strengthening Energetic cardio burning with hi/lo combos to enhance fat
and flexibility. burning and cardiovascular efficiency.
Body Sculpt Interval Body Sculpt

Tone your muscles and shape your body in this strength A great workout that includes cardio and muscle work.
and cardio building class.
Lo Impact Power
Body Shop Lo impact cardio workout that includes lots of power
A dynamic strength and conditioning class that utilizes moves…a great fat burner.
a variety of equipment to achieve a total body workout.
This class also includes a cardio component.
Mild to Moderate
For those who are just getting started, returning after
BOSU Balance & Strength a break or are looking for a class that is easy to follow.
Add intensity to your workout and engage your core This class covers all fitness components.
muscles in order to maintain balance and stability.
Counselling Topics: Fee: $85 per 50 minute

• Family, Parenting and session. Fees may be
for Women Reproductive health covered by extended
• Mood management health care plans, please
Registered Clinical Counsellor, check with your provider
• Anxiety
Lindsay Monier-Williams, for details.
uses a mind/body approach • Depression
to therapy in order to support • Aging Appointment times
women in their journey to • Intimacy and Relationships vary, please contact the
wellness. front desk to book your
• Addictions and Substance use
appointment.
• Counselling Therapy

Adult Health and Wellness Services
PERSONAL TRAINING Personal Training offers unique custom designed fitness programs for weight loss, fat loss,
general fitness, bodybuilding, sport specific training and overall body transformation.
Single Session Book a session with one of our trainers and get the body you've always wanted.
First Time Client Package $55 Jonathan Carpenter
Initial Assessment/Tour + 60 min Training Session
Jonathan is co-owner of MIJO Sport, a fitness company that blends the
60 min Training Session
philosophies of high performance training with functional fitness. Active in the
Returning Client* 1/$45 fitness industry for over 15 years Jonathan has been a Taekwondo Instructor
60 min Training Session for over 20 years, an active personal trainer, medical exercise specialist; spin
Multiple Sessions $40 each instructor, TRX instructor, BOSU Master Trainer and Sport Combat specialist.
60 min Training Sessions (2 or more) Jonathan utilizes the principles of functional training, allowing for goal oriented
results. He specializes in rehabilitation, weight loss, strength training, core
Semi–Private Personal Training* stability and sport athletic training.
60 min Training Session for Two $60
60 min Training Session for Three $75 Cheryl Kannon
TRX for 2 $60 If you want to have the best workout ever, please come and talk to me.
Small group training on the TRX Whether you’re new to fitness or you just want to revamp your program,
suspension system trainers
I will help you reach your goals. Fitness is challenging but it can also be fun!
*Must have completed a "First Time Client Package" Let’s get started today!
Chris Woeller
Fitness Orientations Chris is a BCRPA Weight Training Instructor and Personal Trainer. He brings
Let our trainers show you not only how our a positive attitude, great energy, and lots of knowledge to each training
equipment works, but how it works best for session. Committed to helping clients pursue their goals, Chris believes
you and your body. This 60 minute session exercise should be a fun and an integrated part of our everyday lives. Whether
covers equipment use and general fitness tips.
attempting to lose weight, gain muscle mass, or maintain an overall level of
These sessions will be tailored to your individual
fitness, Chris is ready to create a unique plan for his clients.
needs and goals. Register at the front desk.
Kevin Clarke
Kevin has a Bachelor of Science degree in Kinesiology from the University
Orientation of Victoria and has been personal training for over five years. Most recently
Private 1 hour $25
Kevin spent three years in Calgary where he coached a variety of clients
Youth Weight Room Orientation 1 hour $20
ranging from complete beginners to current and former athletes. Kevin is back
Semi-Private (2 people) 1 hour $15/person
in Victoria to pursue a Bachelor of Science degree in Nursing, and is excited
to help his clients reach their fitness goals safely and enjoyably!
REHABILITATION
Pam Liebich of Pro–Motion Rehabilitation Services

Exercise rehabilitation and pain management programs Prices:
for back pain, pre and post surgery, injuries from a motor Initial assessment $47.62
vehicle accident, arthritis and other chronic conditions. Per session $63
Three sessions $168
Aqua-therapy and land based programs are
available. Programs will focus on core stability, stretching, Contact: Pam Liebich at 250.888.5530
balance training and education specific to your condition. for more information.
Meet Matthew Fleet of techniques, a Registered Massage Therapist helps relieve

chronic pain and stress, promotes relaxation, and aids in the
MASSAGE
Matthew is a Registered Massage Therapist and aspiring

Sports Massage Therapist as well as a long time Victoria therapeutic rehabilitation of injuries.
resident and Crystal Pool patron. Thursdays: 10 a.m.– 6 p.m.
Book a treatment with Matthew today! Rates: 30 min $40
Registered Massage Therapy is the manipulation 45 min $60
60 min $75
of the body’s soft tissue structures. By using a variety

Racquet Sports
(KATS) Kids At Tennis Society Kids Tennis (6–12yrs)
Tennis Lessons This course introduces players to the game using
RACQUET SPORTS
Our mission is to introduce children to the game of Progressive Tennis in order to promote early success,
tennis as a means to foster physical, emotional and speed up development of fundamentals, and make
social well-being. Using Tennis Canada's 'progressive tennis accessible and simple to learn through enjoyment
tennis' approach, we supply smaller racquets, smaller and improvement. You will be challenged to progress,
courts, lower nets and low compression balls. All of hit your strokes and develop your strategy to become
these are designed to help the kids begin to develop a more efficient and effective player. Please bring your
confidence in their ability to hit the ball and allows racquet. Jimmy Costamagna
them to be successful very quickly and, most of all, Victoria West Community Centre 8/$56
52271 W Apr 13–Jun 1 6–7 p.m.
allows them to begin to have fun immediately. KATS
52272 W Jun 8–Jul 27 6–7 p.m.
provides free tennis lessons and equipment to families
52273 W Aug 3–Sep 21 6–7 p.m.
experiencing financial barriers. Please contact each
community centre directly for application information
and forms. L.I.F.E. members are pre-qualified.
Crystal Pool and Fitness Centre/Central Park
ADULT TENNIS LESSONS
5–8yrs Tennis Level 1.0–2.0 Learn and Play
50928 M Apr 11–Jun 6 4–5 p.m.
50930 Th Apr 14–May 26 4–5 p.m.
(15yrs+)
50932 M Jun 13–Aug 8 4–5 p.m. Have you always wanted to learn how to play tennis?
50934 Th Jun 9–Jul 28 4–5 p.m. Maybe it's been a few years since you've picked up a
51175 M Aug 15–Oct 17 4–5 p.m. racquet? Our certified coaching staff will introduce the
51177 Th Aug 4–Sep 22 4–5 p.m. fundamentals of the game, strokes, and ball control in a
9–13yrs fun and supportive environment.
50931 Th Apr 14–May 26 5–6 p.m. Crystal Pool and Fitness Centre/Central Park 8/$90
50929 M Apr 11–Jun 6 5–6 p.m. 51164 W Jul 6–Aug 24 5:30–6:30 p.m.
50933 M Jun 13–Aug 8 5–6 p.m.
50935 Th Jun 9–Jul 21 5–6 p.m.
51176 M Aug 15–Oct 17 5–6 p.m. Tennis Level 2.0–2.5 Learn and Play
51178 Th Aug 4–Sep 22 5–6 p.m.
(15yrs+)
6–8yrs For the adult player with some experience but plays
Victoria West Community Centre (250.590.8922) 8/$10 infrequently, this program will focus on improving ball
51680 W Apr 13–Jun 1 4–5 p.m. control, backhand, serve and consistent forehand rally.
51681 W Jun 8–Jul 27 4–5 p.m. Our certified coaches will provide individual attention
51705 W Aug 3–Sep 21 4–5 p.m. and skill development.
Crystal Pool and Fitness Centre/Central Park 8/$90
9–12yrs 51167 W Jul 6–Aug 24 6:30–7:30 p.m.
Victoria West Community Centre (250.590.8922) 8/$10
51682 W Apr 13–Jun 1 5–6 p.m.
51683 W Jun 8–Jul 27 5–6 p.m. Tennis Level 2.5–3.0 Learn and Play
51706 W Aug 3–Sep 21 5–6 p.m.
(15yrs+)
5–8yrs For players who have had considerable playing
Burnside Gorge Community Centre (250.388.5251) 8/FREE experience. Level 3 will focus on spins as strategy.
51764 M May 2–Jun 27 4–5 p.m. Crystal Pool and Fitness Centre/Central Park 8/$90
7/FREE 51174 W Jul 6–Aug 24 7:30–8:30 p.m.
51765 M Jul 11–Aug 29 4–5 p.m.
9–13yrs Adult Tennis

Burnside Gorge Community Centre (250.388.5251) 8/FREE
This course introduces players to the game using
51766 M May 2–Jun 27 5–6 p.m.
Progressive Tennis in order to promote early success,
7/FREE
51767 M Jul 11–Aug 29 5–6 p.m.
speed up development of fundamentals, and make
tennis accessible and simple to learn through enjoyment
5–8yrs and improvement. You will be challenged to progress,
Oaklands Community Centre 10/FREE hit your strokes and develop your strategy to become
51997 Th Apr 21–Jun 23 4–5 p.m. a more efficient and effective player. Please bring your
52251 Th Jun 30–Sep 1 4–5 p.m. racquet. Jimmy Costamagna
Victoria West Community Centre 8/$80
9–13yrs 52266 W Apr 13–Jun 1 7–8 p.m.
Oaklands Community Centre 10/FREE 52267 W Jun 8–Jul 27 7–8 p.m.
52252 Th Apr 21–Jun 23 5–6 p.m. 52268 W Aug 3–Sep 21 7–8 p.m.
52227 Th Jun 30–Sep 1 5–6 p.m.

u n • Jump • Hop •
R Stri City of
ke • C
la nce • Kick • at c h Victoria
Ba Agi Supports
lity Physical
• T hrow Literacy
What is Physical
Literacy?
Physical literacy is the motivation,
confidence, physical competence,
knowledge and understanding to
value and take responsibility for
engagement in physical activities
for life.
Why is Physical
Literacy
Important?
Children who learn the fundamental
movement skills in a variety of
environments will be more
competent in their movements and
confident in their abilities giving
Crystal Pool and Fitness Centre is them a greater chance of becoming
partnering with PISE to offer physical ACTIVE FOR LIFE
literacy programs and summer camps
for children ages 18 months to 14 years
To learn more about Physical Literacy please visit
250.361.0732 canadiansportforlife.ca

Preschool
ARTS–CREATIVE AND On the Move – Creative Dance (3–5yrs)
Introduce your child to the empowering world of
PERFORMING dance! In these classes, we will explore movement
PRESCHOOL
elements, discover dance making, and encourage
Music Together®–The Joy of Family Music group interaction. This is a wonderful opportunity for
An internationally recognized and FUN mixed age music
your child to be creative, imaginative and expressive.
and movement program for children birth–five years
Parents are invited to our final class to view our special
and their parent/caregivers. Fee includes two CD's,
creations!
Songbook, and New Family DVD. Siblings $105; siblings Burnside Gorge Community Centre 6/$48
nine months and under (at the start of their first class) 51726 F Apr 1–May 6 9:30–10:15 a.m.
attend the session free.
Oaklands Community Centre 10/$160
51202 Th Apr 7 –Jun 9 9:30–10:15 a.m. Rhythmic Kindergym (3–5yrs)
51201 Th Apr 7 –Jun 9 10:30–11:15 a.m. Combine dance, ballet, and gymnastics all into one with
the use of hand held apparatus such as ribbon, hoop,
ball, rope and scarves! Each class will involve basic
Tiny Toes Ballet (3–5yrs) tumbling and fun games.
An introductory dance class for the first time tiny
dancer. Learn rhythm, coordination, balance, jumping, 51468 T Mar 29 –May 10 2:30–3 p.m.
skipping, basic ballet positions and movements.
Instructor: Whitespace Dance
Crystal Pool and Fitness Centre 6/$42 Kids Jazz (3–5yrs)
Tiny Toes Ballet (3–4yrs) Children are encouraged to move their bodies in many
51024 Sa Apr 2 –May 7 11–11:30 a.m. different ways while learning the basics to Jazz. This
Tiny Toes Ballet (4–5yrs) class will work on musicality, isolations, and other
51025 Sa Apr 2 –May 7 11:30 a.m.–12 p.m. fundamental movements in a fun environment. Last
class is a parent viewing class.
James Bay Community School Centre 8/$54
Ballet (4–5yrs) W Apr 13–Jun 1 2–2:45 p.m.
Bring a tutu and watch your tiny dancer learn basic
ballet steps while developing balance, coordination,
and confidence. In this class, your child will explore Jazzy Ballet (3–5yrs)
the tremendous movement possibilities of their bodies Introduce your youngster to the basic ballet positions,
–jumping, bending, stretching and skipping–while posture, and alignment while adding the lively energy of
developing the skills needed for more formal ballet study. jazz dance.
Oaklands Community Centre 8/$72 51494 T Apr 5–May 24 5:45–6:15 p.m.
51936 Sa Apr 23–Jun 18 9:45–10:30 a.m.
51495 T May 31–Jun 28 5:45–6:15 p.m.
Dance to the Music (2–3yrs)

Welcome to the magical world of dance! If your toddler Art Creations (2–5yrs)
loves music they will love this class. Our instructors Your child will get creative and messy during this
facilitate movement, imagery and fun for your child by interactive class interspersed with stories, games and
combining creative dance and games set to inspiring crafts. Children will paint, create puppets and masks,
music. This is a parent participation class. and have a new theme each week. Val Idée
Oaklands Community Centre 8/$72 Victoria West Community Centre 6/$55
51960 Sa Apr 23 –Jun 18 9–9:45 a.m. 51670 Th Apr 7–May 12 10–10:45 a.m.
51671 Th May 19–Jun 23 10–10:45 a.m.
Good Morning Music (3–5yrs)

Wake up to music with this multifaceted class that will
If you can give your get your child singing, playing and dancing! We will
focus on singing, dancing, playing with instruments
son or daughter only and listening to musical stories, all while being exposed
one gift, let it be to the foundations of musical understanding in an
enthusiasm. engaging way.
–BRUCE BARTON T May 17–Jun 28 9:30–10:15 a.m.

Preschool
Art pour Enfant (3–5yrs) Sing, Dance, Play, Explore! (1–5yrs)
Vos enfants peuvent créer et s'amuser tout en Family Class
pratiquant la langue Française. Ils apprendront avec Join us in celebrating the joy of music! The class
des histoires, des jeux et des chansons ainsi qu'un introduces children to musical concepts and skills in
vaste choix d'activitées artistiques telles que la création a fun-filled and encouraging environment. Children
de marionettes et de masques. Your child will enjoy create music together and discover their own unique
creating magnificent works of art while expanding their musical interests through participation, imagination and
French language skills. French language will be taught teamwork. Victoria Conservatory of Music
using songs, stories, games, puppet and mask making Victoria West Community Centre 10/$65
and a variety of arts and crafts. 51624 T Apr 5–Jun 7 9–9:30 a.m.
51672 W Apr 6 –May 11 10–10:30 a.m.
51673 W May 18 –Jun 22 10–10:30 a.m. VCM – Music from Around the World
(1–5yrs)
Explore the world's different countries and continents
Toddler Art (2–5yrs)
through songs, rhythm, melody, and movement. Play
Explore your creative side! Each week features a
world instruments, improvise, create and learn about
different craft designed with the preschooler in mind.
our world!
Smocks and soap provided. Creative activities can be
messy, so please dress children appropriately. Caregiver
51625 T Apr 5–Jun 7 9:45–10:15 a.m.
participation is required.
Burnside Gorge Community Centre Drop-In/$1 per daycare child
DAYCARE
51786 W Mar 23–Jun 29 9:30–10:30 a.m.
52221 W Jul 13–Aug 24 9:30–10:30 a.m.
Little Waves Group Daycare (3–5yrs)

Music with your Little One (1–5yrs) Enroll your child in Little Waves Daycare, located in the
heart of beautiful James Bay. Your child will go on out Register online for
Join us for this musical experience in song, rhythmic this course 24/7 at
movement and listening. Enjoy bonding with your child, trips, learn, play and grow with our quality programming
designed to meet the emotional, physical, social, and victoria.ca/recreation
and watch as they learn to interact with other children.
We will play instruments, learn fun songs, sing old developmental needs of each child.
favourites, and hear new stories. Parent participation James Bay Community School Centre $675/month
M–F Year-Round 7:30 a.m.–5:25 p.m.
required.
51660 F Apr 1–May 6 1–1:30 p.m.
James Bay Preschool
51661 F May 13–Jun 17 1–1:30 p.m.
Our ECE certified staff will provide your preschooler
with an experience that nurtures their social, emotional,
Music with your Little One (1–3yrs) How To Register
physical and intellectual growth. Ask us about our new
51044 Su Apr 2–May 22 10–10:30 a.m.
flexible schedule, with two, three or five day preschool For Crystal Pool and
Music with your Little One (3–5yrs) options. For more information on any of our childcare or
51339 Su Apr 2–May 22 10:30 a.m.–11 a.m. Fitness Centre programs:
preschool programs, contact the Childcare Coordinator
at 250.389.1470. • online at
James Bay Community School Centre $105/month
Fun for Little Ones T/Th Sep–Jun 9:15–11:45 a.m. • by phone at
(Parent and Tot, 2–5yrs) James Bay Community School Centre $147.50/month 250.361.0732
Enjoy music, movement, reading and fun with your M/W/F Sep–Jun 9:15–11:45 a.m.
little ones. The program encourages child development • in person at 2275
James Bay Community School Centre $240/month
through singing and music exploration, movement, M–F Sep–Jun 9:15–11:45 a.m.
Quadra Street
stories and bonding between child and caregiver.
For Community Centre
Caregiver participation is required. Program does not
programs:
meet on stat holidays.
Burnside Gorge Community Centre Drop-In/FREE • See page 3 for
52224 M Mar 21–Jun 27 10 a.m.–12 p.m. Community Centre
52225 M Jul 11–Aug 22 10 a.m.–12 p.m. contact information
• Contact Community
Centre where program
is offered.

Preschool
DROP-IN Victoria Best Babies
Victoria Best Babies is a pre/post-natal outreach
Saturday Kindergym Drop-In (0–5yrs) program aimed at improving the health of pregnant
Drop-in and join us! Parents and tots will enjoy women and their babies. The program is hosted by
spending time together playing on our active equipment Fernwood NRG and funded by Public Health Agency
and making new friends. Program is occasionally Canada and is aimed towards those individuals who
cancelled due to special events or rentals. Please check are struggling with poor health access, socioeconomic
the schedule on our website or call the Centre at barriers, relationship challenges, and housing issues.
250.389.1470 Access to this program is through Fernwood and
James Bay Community School Centre Drop-in/$4 Quadra Village Community Centres.
Sa Apr 2–May 14 9:30–11:30 a.m.
Quadra Village Community Centre Free/Registered Program
T Ongoing 11:30 a.m.–1:30 p.m.
Instructor Profile: Parent & Tot Drop-In (Birth–6yrs)

Fernwood Community Centre
W Ongoing
Free/Registered Program
11:30 a.m.–1:30 p.m.
Beverly Coe Meet other parents as your children enjoy art, creative
play and learn the social skills of playing with a group.
Th Ongoing 11:30 a.m.–1:30 p.m.
Beverly trained in early Thursdays include a special Music Circle Time to share
childcare from the City and songs, rhythms and learning activities. Snacks Oaklands Drop-In Playgroup
Guilds of London Institute provided free of charge. Parent participation is Our energetic and dynamic facilitator Bev gives your
in the United Kingdom. required. Please call to confirm space availability of family the opportunity to meet, socialize and play
After becoming a resident this popular program. in an informal, family atmosphere. Our playgroup's
of Victoria in 1992, Beverly Quadra Village Community Centre Free large toy collection, activity tables and circle time with
M, W, Th Ongoing 9–11:30 a.m. instruments serve as a stepping stone to prepare your
has worked in preschool,
children for preschool and daycare. Coffee, tea and
operated her own daycare and snack provided. Punch cards available. There are no
currently facilitates Oaklands Parent, Baby & Tot Drop-In (Birth–3yrs) playgroups on holidays, Pro-D days or school breaks.
Community Centre's Drop-In Meet other parents in a relaxed atmosphere, featuring
Playgroup. "I have wonderful art, creative play and social skills opportunities for
your child. Snacks provided free of charge. Parent Tiny Tykes
memories of bringing my own
participation is required. Please call to confirm space Oaklands Community Centre $3/Family
children to Oaklands Tiny availability of this popular program. M,Th, F Apr 18–Jun 23 9:30–11:30 a.m.
Tykes playgroup. Now Quadra Village Community Centre Free
I feel fortunate to share these T Ongoing 9:30–11 a.m.
precious years with your Daycare Providers
Oaklands Community Centre $2/Child
children contributing to their
Family Resource Program (0–5yrs) T Apr 19–Jun 21 9:30–11:30 a.m.
amazing development. A drop-in interactive group for parent and children to
I use my preschool experience have fun, bond and interact through crafts, circle time,
to introduce and foster key and play. This program also provides opportunities Drop-In Kindergym (Walking–5yrs)
skills which will lead to your for role modeling and in-the-moment learning around A time for preschoolers and caregivers to play and learn
positive parenting, child safety and development, all together in a fun, positive environment. Gym equipment
child's success at preschool."
while promoting secure parent-child relationships. is set up upon which children can explore. Caregiver
When Beverly is not running
Please visit www.fernwoodnrg.ca for the monthly participation is required. Call specific community centre
a high energy sing-a-long to confirm program details.
schedule.
circle time, she may be found Fernwood Community Centre Drop-in/Suggested $2 per family Fairfield Community Place $2
enjoying her two teenagers, T Ongoing 9:30–11:30 a.m. 51874 M Apr 4–Jun 20 9–10:30 a.m.
walking her Australian Th Ongoing 9:30–11:30 a.m.
shepherd or enjoying
Kindergym Parent and Tot (2–4yrs)
the piano. Join us for active play in the Burnside Campus
gymnasium. There are ride-on toys, climbers, slides,
balls, hoops and various sports equipment. The
program includes free play, organized games and circle
time. Best suited for ages 2–4 years yet all children
under 5 years are welcome. Caregiver participation is
required. Please note: This program takes place at the
Burnside Campus, 3130 Jutland Road.
Burnside Campus Drop-In/FREE
51768 T Mar 22–Jun 28 9:30–10:45 a.m.

Preschool
Parent and Tot Playgroup (0–5yrs) Music & Fun in French (1–5yrs)
This is an opportunity for young children and their Venez chanter, danser et jouer en français! Des
caregivers to meet and play in an informal atmosphere comptines, des rondes, des chansons pour enfants
with toys, books and crafts. Snacks provided. Groups traditionnelles et contemporaines, venez (re)découvrir
may not meet on school holidays and professional la musique francophone dans cette classe colorée et
development days. rythmée! Nous terminerons la séance avec des histoires
Burnside Gorge Community Centre Free et des berceuses. Come sing, dance and play in French!
51773 T Mar 22–Jun 30 11 a.m.–12 p.m. Nursery rhymes, dances, traditional and contemporary
51773 W Mar 23–Jul 1 10:30 a.m.–12 p.m. children's songs, come and (re)discover francophone
51773 Th Mar 24–Jul 2 5:30–6:30 p.m.
music in this colourful and energetic class!
Parent and Tot Drop-In

51665 Th Apr 7–May 12 9:30–10 a.m. Instructor Profile:
An opportunity for young children and their caregivers
Victoria West Community Centre
51666 Th May 19–Jun 23
6/$50
9:30–10 a.m.
Stephanie
to meet and play in an informal atmosphere with toys,
books and crafts. Snack provided. Groups may not
Ruddell
meet on school holidays and Professional Development Stephanie received her
Days. Call specific community centre to confirm OUTDOOR PURSUITS training at the Academy of
program details. Sail – Wet Feet (4–6yrs) Ballet Arts in St. Petersburg,
Fairfield Community Place Free
A camp designed for little sailors wanting to familiarize FL under Suzanne
51881 T,Th Apr 5–Jun 16 9–11 a.m.
themselves with salt water, sea life and sailing. Focused Pomerantzeff and at Pacific
on fun and being comfortable and safe on the water and Dance Centre in Victoria, BC
Playground Drop-In (2–4yrs) on the docks. Royal Victoria Yacht Club under Maureen Eastick as well
Join us on Tuesday mornings throughout the summer Crystal Pool and Fitness Centre 10/$275
as training at the Banff Centre.
50911 M–F Jul 4–15 9 a.m.–12 p.m.
for parent and tot time at Rudd Park. Socialize with She holds a certificate in
50912 M–F Jul 18–29 9 a.m.–12 p.m.
other parents while your child enjoys outdoor play. dance teaching and continues
50913 M–F Aug 15–26 9 a.m.–12 p.m.
A nutritious snack is included free of charge. Caregiver
to enrich her knowledge by
participation is required. Remember to bring sunscreen,
sunglasses and sun hats. Meet at Rudd Park. attending teacher’s seminars
Burnside Gorge Community Centre Drop-In/Free SPORTS and workshops. Stephanie
51774 T Jul 12–Aug 23 9:30 a.m.–12 p.m. Active Start (3–4yrs) has been teaching dance at
Let's laugh, play, and explore the building blocks of the Fernwood Community
movement! This program teaches physical literacy Centre (and Crystal Pool and
LEARN FOR LIFE skills like running, jumping, throwing, agility, balance Fitness Centre) and enjoys
and coordination (ABCs) through games and play. teaching dance to children in
Family Clothing Swap Introducing kids to these skills will ensure they are on
Come to the Place once a month (typically 4th Saturday) a nurturing and creative way.
the path to becoming active for life!
for a family clothing swap. Bring along your beloved but
Pacific Institute for Sport Excellence Staff
outgrown items to exchange for new duds! Please bring
items in clean and gently used condition (no ripped, torn
50921 Th Apr 7–May 26 11–11:45 a.m.
or dirty items). Clothing will only be accepted during the
event hours and all remaining items will be removed by
end of event for donation to Women in Need. For more Kids Karate (4–6yrs)
information call 250.382.4604 We teach children to challenge themselves, set goals
Fairfield Community Place Free and help them attain those goals. Our club follows the
51877 Sa Apr 23 10 a.m.–1 p.m.
Shito-Ryu system of karate. For more info call Rino
Sa May 28 10 a.m.–1 p.m.
250.920.6797 Victoria Renshikan Karate
Sa Jun 25 10 a.m.–1 p.m.
Sa Jul 23 10 a.m.–1 p.m. Victoria West Community Centre 8/$44
Sa Aug 27 10 a.m.–1 p.m. 50362 F Mar 4–Apr 22 3:30–4:15 p.m.
Sa Sep 24 10 a.m.–1 p.m. 51632 F May 6–Jun 24 3:30–4:15 p.m.
Family Talk – Lunch, Laugh and Learning

Join the FGCA staff as we explore the challenges and joys
of parenting young children over lunch. Programming
will include shared food and group discussions as well
as a shared lunch. Limited on-site childminding available.
Please call 250.382.4604 for program details.
51879 Th Apr 7–Jun 9 10:15–11 a.m.

Preschool
Mini Movers – Parent and Tot Sportball Parent and Child Multisport
(18 mths–3yrs) Indoor (2–4yrs)
This parent and tot program takes a playful approach to Parents and caregivers can have a direct hand in a
exploring fundamental movement skills. Enjoy leader- preschooler's development through our Multi-Sport
co-ordinated songs, games and free play that will begin program. Important introductory physical skills
the pathway to your child’s Physical Literacy. Create associated with our eight core sports (hockey, soccer,
positive physical activity experiences and get your child tennis, baseball, basketball, volleyball, golf and football)
moving right from the start. helps them to develop confidence in their abilities.
Pacific Institute for Sport Excellence Staff Classes focus on refining, rehearsing and repeating
Crystal Pool and Fitness Centre 8/$52 skills and playing games in a fun, creative, non-
51335 Th Apr 7–May 26 10–10:45 p.m.
competitive environment. Sportball
50370 Sa Apr 2–Jun 18 9:45–10:30 a.m.
Sportball – Parent & Child Indoor Victoria West Community Centre 7/$84
Multi-Sport (16–24 months) 51567 Sa Jul 9–Aug 27 9:45–10:30 a.m.
This 45-minute program is a perfect introduction *No Class May 21 **No Class Jul 30
to Sportball. Children and parents participate in our
Little Acorn eight core sports including: hockey, tennis, baseball,
Licensed basketball, volleyball, golf and football, along with lots Sportball – Multi-Sport (3–5yrs)
of creative games, stories, songs, bubble time, and Refine, rehearse, repeat. Multi-Sport classes are the
Child Care much more! Parental Participation is required. Sportball heart of the Sportball programming. Coaches focus
Victoria West Community Centre 10/$120 on the basic skills common to all sports, like balance,
50366 Sa Apr 2–Jun 18 9–9:45 a.m. coordination, stamina, and timing, in a fun, supportive,
Victoria West Community Centre 7/$84 non-competitive setting that emphasizes teamwork.
Entrust your little ones 51563 Sa Jul 9–Aug 27 9–9:45 a.m. Each class focuses on one of eight different popular
to our talented and fully Oaklands Community Centre 7/$98 sports: hockey, soccer, football, baseball, basketball,
qualified Early Childhood 52099 Sa Apr 2–May 7 9–9:45 a.m.
volleyball, golf, and tennis.
52211 Sa May 14–Jun 25 9–9:45 a.m.
Educators (ECE's) at Little Fairfield Community Place 6/$84
52294 Sa Jul 9–Aug 27 9–9:45 a.m.
Acorn Care Centre. We offer 51830 Th Apr 7–May 12 10:30–11:30 a.m.
a full day pre-school based 51831 Th May 19–Jun 23 10:30–11:30 a.m.
program that is licensed for Sportball–Parent & Child Indoor
children ages 2.5–5 years.
For more information please
Multi-Sport (2–3yrs) Sportball – Multi-Sport Indoor Coach
Sportball Parent & Child programs focus on physical and Children (4–6yrs)
contact the Early Childhood
literacy and social exploration as toddlers learn Refine, rehearse, repeat. Multi-Sport classes are the
Manager at 250.370.9103
fundamental sport skills and participate in creative motor heart of the Sportball programming. Coaches focus
or email at: littleacorn@
games, in eight different popular sports. Children are on the basic skills common to all sports, like balance,
oaklandscommunitycentre.
challenged according to their individual skill level and coordination, stamina, and timing, in a fun, supportive,
com We also accept subsidy,
grown ups are taught techniques to help toddlers refine non-competitive setting that emphasizes teamwork.
which is available through
motor skills while developing social skills. Sportball Each class focuses on one of eight different popular
the Ministry of Children
maintains a one-parent-per-child ratio policy to ensure that sports: hockey, soccer, football, baseball, basketball,
and Family.
focus is kept on helping little ones practice and progress. volleyball, golf, and tennis.
Oaklands Neighbourhood House Fairfield Community Place 6/$84
51827 Th Apr 7–May 12 9:45–10:30 a.m.
$328/ month for 2 days a week 52107 Sa Apr 2–May 7 10:30–11:30 a.m.
51828 Th May 19–Jun 23 9:45–10:30 a.m.
52108 Sa May 14–June 25 10:30–11:30 a.m.
$492/ month for 3 days a week Oaklands Community Centre 7/$98 52296 Sa Jul 9–Aug 27 10:30–11:30 a.m.
$656/ month for 4 days a week 52116 Sa Apr 2–May 7 9:45–10:30 a.m.
52117 Sa May 14–Jun 25 9:45–10:30 a.m.
$820/ month for 5 days a week
52295 Sa Jul 9–Aug 27 9:45–10:30 a.m.
Childcare Hours:
M–F 7:30 a.m.–5:30 p.m
*New rates of September 2016
Out of School Care at Monday–Friday

Fernwood Community Centre Morning Care:
7:30 a.m. – School drop off $130/month
For George Jay Students in kindergarten to grade 5. We believe in
play based learning, in active learning, in creative expression, and After School Care:
in helping children find tactile ways to use and develop the skills School pick-up – 5:30 p.m. $250/month
they are learning in school. Healthy snacks provided. Subsidy is Before and After School Fees:
available through the Ministry of Children and family Development. $360

Preschool
Sportball – Parent and Child Outdoor Child Care
Soccer (2–3yrs) at Fernwood
Parents and caregivers can have a direct hand in Community Centre
a preschooler's development through our Sportball
Join our talented ITE and ECE
soccer classes. Children are taught the fundamental
skills necessary to excel in soccer. These include certified staff at Fernwood
throw-ins, dribbling, trapping, passing, goalie skills NRG's Child Care Programs.
and more. Classes are dedicated to skills development We offer licensed group
and putting those skills to work in an exciting, care for ages 8 months–
non-competitive game. 5 years. Fees include snacks,
Burnside Campus 8/$127
Tuesday hot lunch and special
51783 Su Apr 17–Jun 12 9–9:45 a.m.
activities, such as Sportball
Burnside Campus 7/$118 Child Minding
51784 Su Jul 10–Aug 28 9–9:45 a.m. classes, throughout the year.
Oaklands Community Centre 6/$99 Enjoy the many activities the Crystal Pool For more information call
52090 Th Apr 7–May 12 5:15–6 p.m. has to offer while your little one receives 250.381.1552 ext. 100 or
52226 Th May 19–June 23 5:15–6 p.m. quality child-care with crafts, creative play,
Oaklands Community Centre 9/$146 email info@fernwoodnrg.ca.
painting and more. Subsidy is available through
52297 Th Jul 7–Sep 1 5:15–6 p.m.
Fairfield Community Place 8/$112
Monday to Friday 9 a.m.–12 p.m. the Ministry of Children and
W Apr 27–Jun 15 5:15–6 p.m.
W Jul 6–Aug 24 5:15–6 p.m.
family Development.
3/hour or $27/10 hours
Hours: Monday–Friday
7:30 a.m.–5:30 p.m.
Sportball – Outdoor Soccer (4–6yrs)
Develop skills and learn new techniques focusing on Monthly Fee:
soccer. Children are taught fundamental concepts of Little Steps Preschool Infant and toddler $1115
gameplay including throw-ins, dribbling, trapping, and Daycare 3–5yrs $815
passing, goalie skills and more. Non-competitive
programs promoting confidence, self-esteem 521 Craigflower Road
and teamwork for those kids looking for fun, not
Victoria West Community Association offers Register online for
competition. Spring: Additional $15 required for jersey.
Summer: Additional $20 required for jersey and ball. Licensed Daycare and Preschool Programs this course 24/7 at
Burnside Campus Sports Field, 3130 Jutland Rd 8/$112
to meet your family's needs. victoria.ca/recreation
51780 Su Apr 17–Jun 12* 9:45–10:45 a.m.
Little Steps Preschool and Daycare is a
Burnside Campus Sports Field, 3130 Jutland Rd 7/$98
Su Jul 10–Aug 28** 9:45–10:45 a.m. musical and inclusive environment
*No Class May 22 **No Class Aug 31 where children have a chance to learn
Fairfield Community Place 8/$112 about the world around them while
51833 W Apr 27–Jun 15 6–7 p.m. enjoying the company of others.
51834 W Jul 6–Aug 24 6–7 p.m.
Manager: Certified ECE, Kate Thring
How To Register
Preschool (9 a.m.–12 p.m.)
For Crystal Pool and
2 days per week: $145 per month
Fitness Centre programs:
• online at
4 days per week: $225 per month victoria.ca/recreation
5 days per week: $265 per month • by phone at
250.361.0732
Daycare (8 a.m.–5 p.m.) • in person at 2275
2 days per week: $368 per month Quadra Street
4 days per week: $672 per month programs:
5 days per week: $800 per month • See page 3 for
Community Centre
For more information contact: contact information
Phone: 250.590.8922
Email: littlesteps@victoriawest.ca Centre where program
is offered.

Preschool
World Cup Soccer (3–4yrs) Outdoor Soccer Coach and Children
Join National level coaches Brett Hyslop and (4–6yrs)
Steph Steiner for a sensational season of soccer Develop skills and learn new techniques to help your
fun. Professional instruction with a focus on skill child learn the game of soccer. Children and caregivers
development, team work and fun! are taught fundamental concepts of game play including
Crystal Pool and Fitness Centre/Finlayson Turf 8/$64 throw-ins, dribbling, trapping, passing, goalie skills, and
50945 Th Apr 14–Jun 2 4–4:45 p.m. more. Non-competitive programs promoting confidence,
50946 Sa Apr 16–Jun 11 9–9:45 a.m. self-esteem, and teamwork for those kids looking for
fun, not competition. Price includes a Sportball jersey in
Spring, ball and jersey in Summer.
Tot Soccer (3–5yrs) Oaklands Community Centre 6/$99
52086 Th April 7–May 12 6–7 p.m.
Have a ball with our fun and energetic coach from World
52088 Th May 19–June 23 6–7 p.m.
Cup Soccer! Boys and girls will learn basic soccer skills
though exciting games and activities. 51616 T May 3–Jun 21 6–7 p.m.
James Bay Community School Centre 8/$64 Victoria West Community Centre 9/$128
Th Apr 14–Jun 2 2:15–3 p.m. 51617 T Jul 5–Aug 30 6–7 p.m.
52298 Th Jul 7–Sep 1 6–7 p.m.
Parent & Child Outdoor Soccer (2–3yrs)
Develop skills and learn new techniques to help your
child learn the game of soccer. Children and caregivers
are taught fundamental concepts of game play including
throw-ins, dribbling, trapping, passing, goalie skills,
and more. Non-competitive programs promoting
confidence, self-esteem, and teamwork for those kids
looking for fun, not competition. Price includes a
Register online for Sportball jersey in Spring, ball and jersey in Summer.
this course 24/7 at Victoria West Community Centre 8/$111
victoria.ca/recreation 51614 T May 3–Jun 21 5:15–6 p.m.
51615 T Jul 5–Aug 30 5:15–6 p.m.
How To Register
• online at
• by phone at
250.361.0732
• in person at 2275
Quadra Street

programs:
• See page 3 for
Community Centre
contact information
is offered.

Summer Camps
Crystal Camps at a Glance
PRESCHOOL CAMPS AGES DAYS TIME WEEK LOCATION FEE
Beacon Hill Explorers 4–6yrs M–F 9 a.m.–2 p.m. Extended care available Weekly starting Jun 27 Crystal Pool/Beacon Hill Park $72/$90
Sail – Opti Wet Feet 4–6yrs M–F 9 a.m.–12 p.m. Jul 4–15, 18–29 and Aug 15–26 Crystal Pool and Fitness Centre $275
FUN Sport! Camp 5–7yrs M–F 9 a.m.–4 p.m. Extended care available Jul 11–15 Crystal Pool and Fitness Centre $200
SCHOOL-AGE CAMPS AGES DAY TIME WEEK LOCATION FEE
Victoria Playground Program 6–9yrs M–F 9 a.m.–4 p.m. Extended care available Weekly starting Jun 27 Crystal Pool and Fitness Centre $84/$105
Swim 'n' Splash Camp 6–9yrs M–F 9 a.m.–4 p.m. Extended care available Weekly starting Jul 4 Crystal Pool and Fitness Centre $150
Crafty Creators Camp 6–10yrs M–F 12:30–3:30 p.m. Extended care available Jul 18–22, Aug 22–26 Crystal Pool and Fitness Centre $75
FUN Sport! Camp 5–7yrs M–F 9 a.m.–4 p.m. Extended care available Jul 11–15 Crystal Pool and Fitness Centre $200
Byte Camp–Intro to Coding 9–12yrs M–F 9 a.m.–3 p.m. Jul 25–29 Victoria Curling Club $250
Byte Camp–2D Animation
9–12yrs M–F 9 a.m.–3 p.m. Jul 4–8 Victoria Curling Club $250
on Tablet
Sk8 Camp 9–12yrs M–F 9 a.m.–12 p.m. Jul 11–15, Aug 2–5, Aug 22–26 Crystal Pool and Fitness Centre $60/$75
Jetin' Extreme 9–12yrs M–F 9 a.m.–4 p.m. Extended care available Weekly starting Jun 27 Crystal Pool and Fitness Centre $140/$175
Sail–Opti Basic Under 11 M–F 9 a.m.–12 p.m. or 1–4 p.m. Jul 4–15, 18–29, Aug 1–12 & 15–26 Crystal Pool and Fitness Centre $295
Sail–Opti Advanced Under 11 M–F 9 a.m.–4 p.m. Weekly starting Jul 4 Crystal Pool and Fitness Centre $295
Jul 25–29, Aug 8–12, 22–26, Aug 29–Sep
Sail–Opti Fast Under 11 M–F 9 a.m.–4 p.m. Crystal Pool and Fitness Centre $295
2
Horseback Riding Half Day Camp 6–13yrs M–F 9 a.m.-1 p.m. Jul 4–8,18–22, Aug 8–12, 15–19 Crystal Pool and Fitness Centre $299
Horseback Riding Full
6–13yrs M–F 9 a.m.-4 p.m. Jul 4–8,18–22, Aug 8–12, 15–19 Crystal Pool and Fitness Centre $499
Day Camp
Explorers Intro Kayak &
9–13yrs M–F 8:30 a.m.-12:30 p.m. Weekly starting July 4 Crystal Pool and Fitness Centre $225/$195
Outrigger Paddle
Youth Kayaking Camp 10–12yrs M–F 9 a.m.–3:30 p.m. Jul 4–8, 8–12 Crystal Pool and Fitness Centre $380
Eli Pasquale B-Ball Camp 8–14yrs M–F 9 a.m.–4 p.m. Extended care available Jun 27–30 , Aug 8–12 Crystal Pool and Fitness Centre $159/$179
Eli Pasquale Half Day B-Ball Camp 6–9yrs M–F 9 a.m.–12 p.m. Jun 27–30 , Aug 8–12 Crystal Pool and Fitness Centre $95/$115
Tennis, Basketball and
7–13yrs M–F 9 a.m.–4 p.m. Extended care available Jul 25–29, Aug 15–19 Crystal Pool and Fitness Centre $195
Swim Camp
Tennis & Swim Camp 7–13yrs M–F 9 a.m.–4 p.m. Extended care available Jul 11–15, 18–22, Aug 8–12 Crystal Pool and Fitness Centre $195
Tennis, Soccer & Swim Camp 7–13yrs M–F 9 a.m.-4 p.m. Extended care available Jul 4–8, Aug 2–5, 22–26 Crystal Pool and Fitness Centre $195/$155
Crystal Pool and Fitness Centre/
Tennis Half Day Camps 7–13yrs M–F 1–4 p.m. Jul 4–8, Aug 8–12, 22–26 $100
Central Park & Hollywood Park
World Cup Soccer Half Day Camp 6–12yrs M–F 1:30pm–4:30 p.m. Jul 18–22, Aug 8–12, Aug 29–Sep 2 Finlayson Turf Field $125
PLAY Sport! Camp 8–10yrs M–F 9 a.m.–4 p.m. Extended care available Jul 25–29 Crystal Pool and Fitness Centre $200
Mini-Mudders Boot Camp tbd M–F 9 a.m.–4 p.m. Aug 15–19 Crystal Pool and Fitness Centre $150
TEEN CAMPS AGES DAY TIME WEEK LOCATION FEE
Learn 2 Lead 13–15yrs M–F 9 a.m.–2 p.m. Jul 18–22 Crystal Pool and Fitness Centre $95
Tofino Camping & Surfing 11–14yrs M–F 9 a.m.–4 p.m. Extended care available Jul 11–15, Aug 8–12 Crystal Pool and Fitness Centre $220
Byte Camp–3D Animation 11–14yrs M–F 9 a.m.–3 p.m. Jul 8–12 Victoria Curling Club $250
Byte Camp–2D Video 11–14yrs M–F 9 a.m.–3 p.m. Aug 15–18 Victoria Curling Club $250
Game Design
Byte Camp–Build An App 11–14yrs M–F 9 a.m.–3 p.m. Aug 29–Sep 2 Victoria Curling Club $250
Camoflauge Camp 10–14yrs M–F 9 a.m.–4 p.m. Extended care available Jun 27–30, July 4–8, 25–29, Aug 2–5, Crystal Pool and Fitness Centre $150
22–26
CANSail Basic 10yrs+ M–F 9 a.m.–4 p.m. Jul 4–15, 18–29, Aug 1–12, 15–26 Crystal Pool and Fitness Centre $520
Active Girls Camp 11–14yrs M–F 9 a.m.–4 p.m. Aug 15–19 Crystal Pool and Fitness Centre $200
CANSail Advanced 10yrs+ M–F 9 a.m.–4 p.m. Jul 4–15, 18–29, Aug 1–12, 15–26 Crystal Pool and Fitness Centre $555
Eli Pasquale B-Ball Camp 8–14yrs M–F 9 a.m.–4 p.m. Jun 27–30 , Aug 8–12 Crystal Pool and Fitness Centre $159/$179
Youth Kayaking Camp 12–14 yrs M–F 9 a.m.–3:30 p.m. Jul 11–15, Aug 22–26 Crystal Pool and Fitness Centre $380

Summer Camps
PRESCHOOL Ch.7 – The Sensational Superheroes
Beacon Hill Park 5/$95
Dance Exploration Camp with Westcoast 50998 M–F Aug 8–12 9 a.m.–2 p.m.
SUMMER CAMPS
Academy of Performing Arts (3–5yrs) Ch.8 – The World of Water
Does your child love to move and listen to music? Beacon Hill Park 5/$95
50999 M–F Aug 15 –19 9 a.m.–2 p.m.
This is the camp for them! We will be exploring ballet,
creative, jazz, hip hop and tap dance styles all set to Ch.9 – The Jumpin' Jungle
fun, imaginative music. With crafts, play, reading and a Beacon Hill Park 5/$95
dance recital on Fridays, this camp will give your child 51000 M–F Aug 22 –26 9 a.m.–2 p.m.
a week of fun filled mornings! Held at St. Barnabas Ch.10 – The Delightful Dinosaurs
Church at 1525 Begbie St. Beacon Hill Park 4/$76
Oaklands Community Centre 5/$128 51001 M–Th Aug 29–Sep 1 9 a.m.–2 p.m.
52233 M–F Jul 11–15 9 a.m.–12 p.m.
52234 M–F Jul 25–29 9 a.m.–12 p.m.
52235 M–F Aug 15–19 9 a.m.–12 p.m. Beacon Hill Before & After Camp Care
(4–6yrs)
Fee includes Before care 8–9 a.m. and After care
Sportball Multi-Sport Camp (3–5yrs) 2–3 p.m. Before/after care cannot be pro-rated.
Keep kids moving all year long! Sportball half day Beacon Hill Park 5/$35
Camps help kids refine, rehearse, and repeat in the M–F Weekly 8–9 a.m.
off season, with plenty of skill-focused play, creative
exploration, and fun. Camps are run indoor and outdoor
depending on location and weather. Please send a nut-
free snack, water bottle, hat and sunscreen each day.
SPECIAL INTEREST
Fairfield Community Place 4/$112 Byte Camp – 2D Animation on Tablet
51883 M–Th Jun 27–30 9 a.m.–12 p.m.
(9–12yrs)
51884 M–F Jul 4–8 9 a.m.–12 p.m. Turn your drawing skills into awesome animation skills
51885 M–F Jul 11–15 9 a.m.–12 p.m. on our tablets! We'll show you how to make beautiful
animations as wild as your imagination. Participants will
learn to storyboard and use some advanced animation
Beacon Hill Explorers (4–6yrs) skills to make their characters really come alive on the
‘And the Adventures of the Terrific Ten.’ An action screen. Principles like Squash & Stretch, Anticipation
packed first-time camp experience for children held and Exaggeration will be introduced in fun lessons and
in beautiful Beacon Hill Park where children can students will produce their own animated short films by
explore and enjoy outdoor creative play in the natural the end of the week.
environment. Join us and sing songs, play games and Victoria Curling Club 5/$250
create magical crafts! Class held at Beacon Hill Park 51015 M–F Jul 4–8 9 a.m.–3 p.m.
Play Ground Area. Register at Crystal Pool and
Fitness Centre.
Byte Camp – Introduction to Coding
Ch.1 – The Wondrous Wizards (9–12yrs)
50992 M–Th Jun 27–30 9 a.m.–2 p.m.
Discover how much fun it is to build your own video
game! Students will be introduced to basic coding skills
Ch.2 – The Mischievous Minions with easy to use drag-and-drop software, and get to use
Beacon Hill Park 5/$95 those skills to make their very own games. Students will
50993 M–F Jul 4–8 9 a.m.–2 p.m.
also learn how to create their own 2D vector artwork to
Ch.3 – The Boldly Brave Builders make characters and levels that are entirely their own.
Beacon Hill Park 5/$95 The final project is a game that you can take home on
50994 M–F Jul 11–15 9 a.m.–2 p.m. USB or proudly share with friends online.
Victoria Curling Club 5/$250
Ch.4 – The Pleasantly Playful Pirates 51134 M–F Jul 25–29 9 a.m.–3 p.m.
50995 M–F Jul 18–22 9 a.m.–2 p.m.
Ch.5 – The Bumblin' Busy Bugs

50996 M–F Jul 25–29 9 a.m –2 p.m.
Ch.6 – The Hootin' Hollerin' Holidays

50997 T–F Aug 2–5 9 a.m.–2 p.m.

Summer Camps
Camptastiq Mad Science–Eureka! The Inventors
Believing in Kids: Bringing in the Fun! Affordable, Camp (5–11yrs)
exciting and creative activities and outings, in a safe, Children will overcome a series of challenges using
supportive, engaging and non-judgmental environment. basic materials, simple machines, tips from famous
There will be arts and crafts, games, sports, special inventors, and the most important of all–their mind.
trips to the beach and water parks, plus various local With a little bit of ingenuity children will create catapults
events around Victoria. and forts, construct working light sticks, and assemble
Cost of Camp Week (excluding before and after care): a set of circuits and batteries and light bulbs. While
$80 per camp week ($65 per four day camp week Thomas Edison said 'invention is 10% inspiration and
sessions June 27–30 and August 2–5) 90% perspiration', this camp is 100% FUN!
Cost of Before Care 8:30–9:30 a.m.: $20 per Camp Mad Science Vancouver Island
Week ($16 per four day camp week) Victoria West Community Centre
51577 M–F Aug 22–26 9 a.m.–4 p.m.
Cost of After Care 3:30–4:30 p.m.: $20 per Camp Week
Full Day 9 a.m.–4 p.m. 5/$230
($16 per 4 day camp week)
Half Day 9 a.m.–12 p.m. 5/$136
Age Range: 5–12 years old (5 year olds who have
completed Kindergarten)
Camp Hours: Monday – Friday 9:30 a.m. – 3:30 p.m. Mad Science – Wilderness Survival Camp
(except Stat holidays) (6–12yrs)
Quadra Village Community Centre Learn basic map orientation and basic first aid. Learn how
Camp Schedule: to survive a night in the wilderness and make a junior
Week 1 M–Th June 27–30* survival kit. You will meet an active member of a Search and
Week 2 M–F Jul 4–8 Rescue Unit to discuss your skills and how you can help
Week 3 M–F Jul 11–15 others. Children should dress comfortably and be ready to
Week 4 M–F Jul 18–22 have some fun outside. Mad Science Vancouver Island
Week 5 M–F Jul 25–29 Victoria West Community Centre
Register online for
Week 6 T–F Aug 2–5* 51578 M–F Aug 29–Sep 2
Full Day 9 a.m.–4 p.m. 5/$225
this course 24/7 at
Week 7 M–F Aug 8–12
Half Day 9 a.m.–12 p.m. 5/$128 victoria.ca/recreation
Call 250.388.7696 or email frontdesk@quadravillagecc.com Sk8 Camp (9–12yrs)

to register or for further details Become fully shreducated in this half day camp meant
for beginner and novice boarders alike. Sk8 Camp
includes individual assessment, demonstrations, trick
Crafty Creators Camp (6–10yrs) progressions, and one on one instruction from our
Are you the crafty one in your family? Then this camp is experienced Skate Park Hosts. Helmets are mandatory
for you! Each day will feature a new art project and the & other safety gear is recommended. *If raining, class How To Register
week will end off with an art show of all the creations will be cancelled and refunds issued. For Crystal Pool and
that have been completed that week. Come join the fun! Vic West Park 5/$75 Fitness Centre programs:
Crystal Pool and Fitness Centre 5/$75 51078 M–F Jul 11–15 9 a.m.–12 p.m.
51019 M–F Jul 18–22 12:30–3:30 p.m. • online at
Vic West Park 4/$60
51020 M–F Aug 22–26 12:30–3:30 p.m. victoria.ca/recreation
51079 T–F Aug 2–5 9 a.m.–12 p.m.
Vic West Park 5/$75 • by phone at
51080 M–F Aug 22–26 9 a.m.–12 p.m. 250.361.0732
Quadra Street

programs:
• See page 3 for
Community Centre
contact information
is offered.

Summer Camps
PISE Fun Sport! Summer Camp (5–7yrs) 51171 M–F Aug 15–19 9 a.m.–4 p.m.
This camp will get your child running, jumping, throwing, Around the World (6–9yrs) 5/$105
kicking and cheering for more! Our expert instructors 51172 M–F Aug 22–26 9 a.m.–4 p.m.
develop skills through games, activities and sports that Summer Celebration (6–9yrs) 5/$105
help build the fundamental movement skills essential 51173 M–F Aug 29–Sep 2 9 a.m.–4 p.m.
for a healthy, active lifestyle! The campers will also go Before & After Camp Care (6–12 yrs)
explore local playgrounds and the walking trails around
Fee includes Before Care 8–9 a.m. and After Care 4–5 p.m.
Vic West. Bring a lunch, water and healthy snacks to stay
Before & After camp care cannot be prorated.
energized. Pacific Institute for Sport Excellence
Crystal Pool and Fitness Centre 4/$24 5/$30
51002 M,Th Jun 27–Jul 1 8–9 a.m.
51622 M–F Aug 22–26 9 a.m.–4 p.m.
51003 M–F Jul 4–8 8–9 a.m.
51004 M–F Jul 11–15 8–9 a.m.
51005 M–F Jul 18–22 8–9 a.m.
51006 M–F Jul 25–29 8–9 a.m.
51007 Tu–F Aug 2–5 8–9 a.m.
51008 M–F Aug 8–12 8–9 a.m.
51009 M–F Aug 15–19 8–9 a.m.
51010 M–F Aug 22–26 8–9 a.m.
THRIFTY FOODS – Young Chef (9–12yrs) 51011 M–F Aug 29–Sep 2 8–9 a.m.
Sponsored by Thrifty Foods, this fun and engaging camp

allows children to learn the basics of food preparation, Jetin' Extreme (9–12yrs)
kitchen skills, healthy eating and the fun of creating and Looking for some thrilling adventure this summer?
enjoying their own cuisine. Budding young chefs are Each week is a new plan and a new adventure as we
sure to enjoy hands-on, educational, nutritional snack jet around Victoria in our camp bus Get on board and
preparation as well as customizing their own recipe book go skimboarding, go karting, rock climbing and more!
to take home at the end of the week. Program includes a Anyone for a round of paintball?
Register online for
grocery store tour and one snack per day. Crystal Pool and Fitness Centre
this course 24/7 at
victoria.ca/recreation James Bay Community School Centre 5/$35 Driving Range, Rollerblading & Archery 4/$140
1401 M–F Jul 25–29 9 a.m.–12 p.m. 51057 M–Th Jun 27–30 9 a.m.–4 p.m.
1402 M–F Jul 25–29 1–4 p.m.
Rock Climbing, Ultimate Frisbee & Fuller Lake 5/$175
51058 M–F Jul 4–8 9 a.m.–4 p.m.
PLAYGROUND DAY CAMPS Hamster Balls, WavePool & Nerf Battle

51059 M–F Jul 11–15
5/$175
9 a.m.–4 p.m.
Victoria Playground Program (6–9yrs) Paintball, Golfing, Beach BBQ 5/$175
We believe your summer should be fun, pure and 51060 M–F Jul 18–22 9 a.m.–4 p.m.
simple! The Victoria Playground Program provides a WildPlay, Skimboarding & Archery Tag 5/$175
How To Register safe, high quality camp experience at an affordable price (10–12 yrs)
For Crystal Pool and based out of Central Park beside Crystal Pool. These 51061 M–F Jul 25–29 9 a.m.–4 p.m.
Fitness Centre programs: camps include plenty of swimming, crafts, games and Go Karts, Batting Cages & Mini Golf 4/$140
• online at out-trips to local parks with an exciting theme each 51062 T–F Aug 2–5 9 a.m.–4 p.m.
victoria.ca/recreation week! Make some new friends and great memories over
Geocaching, Water Park & Lazer Tag 5/$175
your summer holidays!
• by phone at 51063 M–F Aug 8–12 9 a.m.–4 p.m.
250.361.0732 Rock Climbing, Bowling & Archery 5/$175
Hogwarts Academy (6–9yrs) 4/$84 51064 M–F Aug 15–19 9 a.m.–4 p.m.
• in person at 2275 51088 M–Th Jun 27–30 9 a.m.–4 p.m.
Quadra Street Motocross, Skimboarding & Beach Party 5/$175
Land of the Lost (6–9yrs) 5/$105 51065 M–F Aug 22–26 9 a.m.–4 p.m.
51089 M–F Jul 4–8 9 a.m.–4 p.m.
For Community Centre Bubble Soccer, WavePool & Surprise 5/$175
programs: Across the Galaxy (6–9yrs) 5/$105 51066 M–F Aug 29–Sep 2 9 a.m.–4 p.m.
51090 M–F Jul 11–15 9 a.m.–4 p.m.
• See page 3 for Shipwrecked (6–9yrs) 5/$105
Community Centre 51091 M–F Jul 18–22 9 a.m.–4 p.m.
contact information
Water World (6–9yrs) 5/$105
• Contact Community 51092 M–F Jul 25–29 9 a.m.–4 p.m.
Centre where program Minecraft Adventure (6–9 yrs) 4/$84
is offered. 51093 T–F Aug 2–5 9 a.m.–4 p.m.
Ooey & Gooey (6–9 yrs) 5/$105
51170 M–F Aug 8–12 9 a.m.–4 p.m.
Ninja's in Training (6–9yrs) 5/$105

Summer Camps
Camp Oaklands (5–11yrs)
Each themed week of Camp Oaklands is developed by
our innovative staff, embracing local partnerships and
creating out trips to Victoria's local attractions, parks
and beaches. Past camps have visited Pacific Northwest
Raptors, Gayley Farms, Cineplex, Glow Bowling,
Playzone and Commonwealth Pool. Drop-in day options
are available for $40 based on weekly registration
numbers and will be approved a week in advance if
space is available. Government subsidies welcome.
Please call 250.370.9101 to register.
5–7 yrs
52024 M–Th Jun 27–30 7:30 a.m.–5:30 p.m.
52025 M–F Jul 4–8 7:30 a.m.–5:30 p.m.
52026 M–F Jul 11–15 7:30 a.m.–5:30 p.m.
Burnside Fun ‘N’ Sun Camp (5–11yrs) 52027 M–F Jul 18–22 7:30 a.m.–5:30 p.m.
52028 M–F Jul 25–29 7:30 a.m.–5:30 p.m.
Enjoy summer activities and exciting out trips in this
licensed care camp. Children are divided into age Oaklands Community Centre 4/$136
52029 T–F Aug 2–5 7:30 a.m.–5:30 p.m.
groups to accommodate varied developmental needs.
Fees include all activity admissions, transportation, Oaklands Community Centre 5/$170
52030 M–F Aug 8–12 7:30 a.m.–5:30 p.m.
a daily snack and a camp t-shirt. Please note there
52031 M–F Aug 15–19 7:30 a.m.–5:30 p.m.
is a Family Administration fee of $35 per family. 52032 M–F Aug 22–26 7:30 a.m.–5:30 p.m.
We welcome government subsidies, however,
a valid subsidy authorization must be in place
52042 M–W Aug 29–31 7:30 a.m.–5:30 p.m.
prior to the first day of camp. Call 250.388.5251
for more information or to register. All camps 8–11 yrs
based at Burnside Campus, 3130 Jutland Road. Oaklands Community Centre 4/$136
Regular Care M–F 8:30 a.m.–4:30 p.m. 5/$150 52033 M–Th Jun 27–30 7:30 a.m.–5:30 p.m.
Extended Care M–F 7:30 a.m.–5:30 p.m. 5/$170 Oaklands Community Centre 5/$170
Daily Drop-In (subject to availability) 1/$40 52034 M–F Jul 4–8 7:30 a.m.–5:30 p.m.
Short Weeks (4 days): Jun 27–30 & Aug 2–5 1/$40 52035 M–F Jul 11–15 7:30 a.m.–5:30 p.m.
Regular Care 8:30 a.m.–4:30 p.m. 4/$120 52036 M–F Jul 18–22 7:30 a.m.–5:30 p.m.
Extended Care 7:30 a.m.–5:30 p.m. 4/$136 52037 M–F Jul 25–29 7:30 a.m.–5:30 p.m.
51922 Go Canada Go! M–Th Jun 27–30 Oaklands Community Centre 4/$136
51923 Be a Tourist in the City M–F Jul 4–8 52038 T–F Aug 2–5 7:30 a.m.–5:30 p.m.
51924 Earth Explorers M–F Jul 11–15
51925 Wild About Animals M–F Jul 18–22
52039 M–F Aug 8–12 7:30 a.m.–5:30 p.m.
51926 Farms and Gardens M–F Jul 25–29
52040 M–F Aug 15–19 7:30 a.m.–5:30 p.m.
51927 Take a Hike! T–F Aug 2–5
52041 M–F Aug 22–26 7:30 a.m.–5:30 p.m.
51928 Past, Present and Future M–F Aug 8–12
51929 Our Bodies in Motion M–F Aug 15–19 Oaklands Community Centre 3/$102
51930 It's a Wrap M–F Aug 22–26 52043 M–W Aug 29–31 7:30 a.m.–5:30 p.m.

Summer Camps
James Bay Community School Centre Fernwood Neighbourhood Summer Camp
Summer Adventures (5–12yrs)
Located in the heart of James Bay we offer two child Enjoy summer activities and great out trips in this
care options to meet your needs: 9 a.m.–4:30 p.m. at licensed care camp for children ages 5–12 years.
$125/wk or 7:30 a.m.–5:25 p.m. at $145/wk. Enroll your Fernwood Neighbourhood offers a unique community
child in one or all of our weeks that will include theme surrounded by a community orchard and urban
based games and crafts. Your child will go on at least gardens. We believe that children should spend as
three out trips each week using our 15 passenger van, much of the summer outside as possible and we
public transit or on their own two feet. There are no have the perfect neighbourhood for that. Children
classrooms in sight as we explore our beautiful city and are divided into age groups to accommodate varied
immerse your child in safe, dynamic and high energy developmental needs. Space is limited and children
programming. are enrolled on a first come first serve basis for those
with completed registration and payment in full. Fees
Registration for Summer Adventures starts
include all activity admissions, transportation, a daily
Monday, May 2, 2016. Please call 250.389.1470 or
snack and a camp hat. Please note there is a one-time
e-mail osc@Jamesbaycentre.ca for more details.
family administration fee of $25/family. We welcome
Adventure Explorer 5/$145 government subsidies; however, a valid subsidy
M-F Jul 4–Jul 8 7:30 a.m.–5:25 p.m. authorization must be in place prior to the first day
Master Chef 5/$145 of camp. Please send your child to camp each day with
M-F Jul 11–Jul 15 7:30 a.m.–5:25 p.m. a picnic style lunch, a water bottle, and clothing for the
Magic and Mysteries 5/$145 activity of the day and the weather. Please remember a
M–F Jul 18–Jul 22 7:30 a.m.–5:25 p.m. bathing suit. Call 250.381.1552 for more information
Water and Waves 5/$145 or to register. More information can be found on our
M–F Jul 25–Jul 29 7:30 a.m.–5:25 p.m. website at fernwoodnrg.ca. Register for a week or for
the entire summer.
Super Heroes 4/$116
T–F Aug 2–Aug 5 7:30 a.m.–5:25 p.m. Food Frenzy
Sea to Sky 5/$145 Fernwood Community Centre $165
M–F Aug 8–Aug 12 7:30 a.m.–5:25 p.m. M–Th Jun 27–30 7:30 a.m.–5:30 p.m.
SPORTS! 5/$145 Earth Week- Outdoor Adventures

M–F Aug 15–Aug 19 7:30 a.m.–5:25 p.m. M–F Jul 4–8 7:30 a.m.–5:30 p.m.
The West Coast is the Best Coast 5/$145 Swim, Explore, Ride
M–F Jul 11–15 7:30 a.m.–5:30 p.m.
M–F Aug 22–Aug 26 7:30 a.m.–5:25 p.m.
Wildlife 4/$116
Lights, Camera, Action
M–F Jul 18–22 7:30 a.m.–5:30 p.m.
M–Th Aug 29–Sep 1 7:30 a.m.–5:25 p.m.
Mad Science
Fernwood Community Centre $185
M–F July 25–29 7:30 a.m.–5:30 p.m.
All Sort of Sports
T–F Aug 2–Aug 5 7:30 a.m.–5:30 p.m.
Backyard Safari
M–F Aug 8–12 7:30 a.m.–5:30 p.m.
Splash N’ Swim
M–F Aug 15–19 7:30 a.m.–5:30 p.m
Secret Spies
M–F Aug 22–26 7:30 a.m.–5:30 p.m

Summer Camps
OUTDOOR PURSUITS CAMPS Kayak – Explorers Intro Kayak
& Outrigger (9–14yrs)
EcoQuest Camp (7–12yrs) Learn the basics of water safety and correct stroke
Environmental Themes, science experiments, technique while having fun with cooperative on-water
cooperative games, kayaking, WildPlay, and outdoor games and activities. Paddlers learn the basics in stable
adventures. Children become scientists as they explore boats and move to more challenging boats as their
local ecosystems and discover nature’s wonders down skills develop. Our camps are predominantly on-water
to a microscopic level by visiting the ocean, marshes, practices where kids will learn the fundamentals through
and wetlands. Richardson Sport Inc. a progressive learning model. No previous experience
Victoria West Community Centre 5/$225 necessary. Includes equipment and certified coaching.
51621 M–F Aug 29–Sep 2 9 a.m.–4 p.m. Early drop-off or late pick-up can be arranged for
Burnside Gorge Community Centre 5/$225 nominal fee. Victoria Youth Paddling Club
51814 M–F Jul 25–29 9 a.m.–4 p.m. Crystal Pool and Fitness Centre 4/$195 5/$225
50827 M–F Jul 4–8 8:30a.m.–12:30 p.m.
50828 M–F Jul 11–15 8:30a.m.–12:30 p.m.
Kayak – Youth Kayak Camp 50829 M–F Jul 18–22 8:30a.m.–12:30 p.m.
Over five days, you'll learn how to paddle a sea kayak, 50830 M–F Jul 25–29 8:30a.m.–12:30 p.m.
tip over, get back into a kayak, brace, tow another kayak, 50831 T–F Aug 2–5 8:30a.m.–12:30 p.m.
read charts (maps), and predict tides. Participants will 50832 M–F Aug 8–12 8:30a.m.–12:30 p.m.
explore Victoria's most picturesque lakes as well as 51163 M–F Aug 15–19 8:30a.m.–12:30 p.m.
the ocean shorelines in our area. Safety, skills and lots

of fun are the focus of this program. No experience is
required. Ocean River Sports
Mini Mudders Boot Camp (9–14yrs)
If you like obstacles, mud, and having
Youth Kayaking Camp (10–12yrs) mountains of fun then you're going to
love this camp! Our professional mud
50865 M–F Jul 4–8 9 a.m.–3:30 p.m.
51141 M–F Aug 8–12 9 a.m.–3:30 p.m.
trainers will help you build the strength, Register online for
stamina and mental toughness needed this course 24/7 at
Youth Kayaking Camp (12–14yrs)
to tackle the MUD MULISHA Mud Run victoria.ca/recreation
51142 M–F Jul 11–15 9 a.m.–3:30 p.m. in Shawnigan. By the end of the week you'll have a true
51143 M–F Aug 22–26 9 a.m.–3:30 p.m. sense of accomplishment, a great time and some new
friends!
Horseback Riding (6–13yrs) 51103 M–F Aug 15–19 9 a.m.–4 p.m.
Interested in learning how to horseback ride or

would you like to refresh your skills? Learn to ride at
Westside Stables on safe, experienced school horses
Sail – Opti Basic (Under 10yrs)
with qualified instructors. Learn horsemanship, safety CANSail accredited introduction to Optimist sailing, How To Register
this program introduces children to sailing in a fun
around horses and the basics of riding in an indoor and For Crystal Pool and
environment. With two sailors per boat, children work
outdoor riding facility. Please wear boots with a heel, Fitness Centre programs:
bike helmet and dress in layers. (Boots and helmets are on the basics of sailing in a comfortable and enjoyable
atmosphere. Royal Victoria Yacht Club • online at
available to loan.)
Crystal Pool and Fitness Centre 10/$295 victoria.ca/recreation
50805 M–F Jul 4–8 9 a.m.–1 p.m.
50896 M–F Jul 4–15 9 a.m.–12 p.m. • by phone at
50806 M–F Jul 18–22 9 a.m.–1 p.m.
50897 M–F Jul 4–15 1 p.m.–4 p.m. 250.361.0732
50898 M–F Jul 18–29 9 a.m.–12 p.m.
50807 M–F Aug 8–12 9 a.m.–1 p.m.
50899 M–F Jul 18–29 1 p.m.–4 p.m. • in person at 2275
50808 M–F Aug 15–19 9 a.m.–1 p.m.
50900 M–F Aug 1–12 9 a.m.–12 p.m. Quadra Street
50901 M–F Aug 1–12 1 p.m.–4 p.m.
50809 M–F Jul 4–8 9 a.m.–4 p.m.
50902 M–F Aug 15–26 9 a.m.–12 p.m. For Community Centre
50810 M–F Jul 18–22 9 a.m.–4 p.m.
50811 M–F Aug 8–12 9 a.m.–4 p.m.
50903 M–F Aug 15–26 1 p.m.–4 p.m. programs:
50812 M–F Aug 1–19 9 a.m.–4 p.m. • See page 3 for
Community Centre
contact information
is offered.

Summer Camps
Sail – Opti Advanced Dragon Boating for Families and Friends
(Pre-req: Opti Basic) (Under 11yrs) (Children 5 and Up Welcome)
CanSail accredited advanced Optimist sailing course Have you ever been in a dragon boat, outrigger or sprint
teaches sailors to sail all by themselves. Young sailors kayak...or wanted to try? These drop-in sessions teach
continue to develop basic sailing skills learned in Opti basic boat skills provide and afternoon of fun for the
Basic as well as introduce more advanced skills with whole family. Parental participation required.
increased independence. Royal Victoria Yacht Club VI Paddling
Crystal Pool and Fitness Centre 5/$295 Victoria West Community Centre 1/$5
50888 M–F Jul 4–8 9 a.m.–4 p.m. 51900 Sa May 7 1–2:30 p.m.
50891 M–F Aug 1–5 9 a.m.–4 p.m. 51695 Sa May 28 1–2:30 p.m.
50892 M–F Aug 8–12 9 a.m.–4 p.m. 51902 Sa Jun 4 1–2:30 p.m.
50895 M–F Aug 29–Sep 2 9 a.m.–4 p.m. 51697 Sa Jun 25 1–2:30 p.m.
51904 Sa Jul 2 1–2:30 p.m.
51698 Sa Jul 9 1–2:30 p.m.
Sail – Opti Fast (Pre-req: Opti 51905 Sa Jul 16 1–2:30 p.m.
51699 Sa Jul 23 1–2:30 p.m.
Advanced) (Under 11yrs) 51906 Sa Jul 30 1–2:30 p.m.
A new CANSail accredited course which uses games 51700 Sa Aug 6 1–2:30 p.m.
to integrate advanced Opti sailing skills with an 51907 Sa Aug 13 1–2:30 p.m.
introduction to elements of sportsmanship and team 51701 Sa Aug 20 1–2:30 p.m.
work. Learn how to sail fast in a team environment. 51908 Sa Aug 27 1–2:30 p.m.
Royal Victoria Yacht Club 51909 Sa Sep 3 1–2:30 p.m.
51910 Sa Sep 10 1–2:30 p.m.
51911 Sa Sep 17 1–2:30 p.m.
Register online for 50904 M–F Jul 25–29 9 a.m.–4 p.m.
51912 Sa Sep 24 1–2:30 p.m.
this course 24/7 at 50905 M–F Aug 8–12 9 a.m.–4 p.m.
victoria.ca/recreation 50906 M–F Aug 22–26 9 a.m.–4 p.m.
50907 M–F Aug 29–Sep 2 9 a.m.–4 p.m. Drop-In Paddlesports Race Day
Put all those new found skills to test in this existing
Family Race Day! VI Paddling will bring out the
Sail – CANSail Basic (10yrs+) Dragon Boats and some professional Dragon-Boaters
Basic Sailing course for new sailors or those with to help you with your speed. This program is geared
limited sailing experience. Sailors will learn the for those who have participated in the drop-in Family
fundamentals and be introduced to the sport of sailing. Paddlesports course. Parental participation required.
The course includes safety, crewing, steering, and VI Paddling
How To Register seamananship. Sailors also learn basic physical literacy Victoria West Community Centre 1/$10
through activities and games. Royal Victoria Yacht Club 51702 Su Aug 28 10a.m.–3 p.m.
For Crystal Pool and Crystal Pool and Fitness Centre 10/$546
Fitness Centre programs: 50884 M–F Jul 4–15 9 a.m.–4 p.m.
• online at 50885 M–F Jul 18–29 9 a.m.–4 p.m. Half-Day Paddlesports Summer Camps
victoria.ca/recreation 50886 M–F Aug 1–12 9 a.m.–4 p.m. (8–15yrs)
50887 M–F Aug 15–26 9 a.m.–4 p.m.
• by phone at Sprint kayak, sprint canoe, outrigger, and dragon boat
250.361.0732 – this camp will give kids aged 8–15 the chance to try
Sail – CANSail Advanced (10yrs+) several local paddle sports and develop basic skills to be
safe on the water. This camp is led by a certified Canoe
Quadra Street Sailors build on existing skills in all types of conditions
Kayak Canada coach, and has a maximum 5:1 ratio of
and to a higher level of proficiency. Through on-water
For Community Centre campers to coaches. VI Paddling
games and activities sailors are introduced to concepts
programs: such as right of way, reading wind and waves, as well 51711 M–F Jul 11–15 8:30a.m.–12:30 p.m.
• See page 3 for as many other skills. Pre-Req: CanSail Basic or Opti 51712 M–F Jul 25–29 8:30a.m.–12:30 p.m.
Community Centre Fast. Royal Victoria Yacht Club 51713 M–F Aug 8–12 8:30a.m.–12:30 p.m.
contact information Crystal Pool and Fitness Centre 10/$583 51714 M–F Aug 22–26 8:30a.m.–12:30 p.m.
50880 M–F Jul 4–15 9 a.m.–4 p.m.
• Contact Community 50881 M–F Jul 18–29 9 a.m.–4 p.m.
Centre where program 50882 M–F Aug 1–12 9 a.m.–4 p.m.
is offered. 50883 M–F Aug 15–26 9 a.m.–4 p.m.

Summer Camps
Kayaking Camp (8–12yrs) Multi-Sport Summer Camps (7–13yrs)
Paddle your way to becoming a kayak pro! This camp is Young sport enthusiasts will have an opportunity to
great for first timers and those looking to develop more explore a variety of sports and activities. Each Multi-
skills. Explore different locations on the water while Sport Camp provides a new experience as different
learning safety, terminology, tips and tricks! Program sports are interchanged throughout the summer.
includes all required size appropriate safety equipment, In the morning session campers will engage in
kayak and transportation. Delivered by Ecoquest fitness, socialization, and skill development in both
Oaklands Community Centre 5/$250 a competitive and non-competitive environment.
52236 M–F Jul 18–22 9 a.m.–3 p.m. Afternoons include lunch and free play, followed by
a supervised swim at Crystal Pool.
Crystal Pool and Fitness Centre/Central Park
SPORTS CAMPS Tennis and Swim Camp 5/$195
50940 M–F Jul 11–15 9 a.m.–4 p.m.
FUN Sport! (5–7yrs) 50937 M–F Jul 18–22 9 a.m.–4 p.m.
This camp will get your child running, jumping, 50938 M–F Aug 8–12 9 a.m.–4 p.m.
throwing, kicking and cheering for more! Our expert Tennis, Soccer and Swim Camp 4/$155 5/$195
instructors develop skills through games, activities 50936 M–F Jul 4–8 9 a.m.–4 p.m.
and sports that help build the fundamental movement 50941 M–Th Aug 2–5 9 a.m.–4 p.m.
skills essential for a healthy, active lifestyle! Afternoon 50943 M–F Aug 22–26 9 a.m.–4 p.m.
includes a swim at Crystal Pool. Bring a lunch, water, Tennis, Basketball and Swim Camp 5/$195
hat, sunscreen and healthy snacks to stay energized. 50942 M–F Jul 25–29 9 a.m.–4 p.m.
Pacific Institute for Sport Excellence staff 50939 M–F Aug 15–19 9 a.m.–4 p.m.
50944 M–F Jul 11–15 9 a.m.–4 p.m.
Tennis Half Day Camps (7–13yrs)
Develop your tennis skills while having loads of fun!
Eli Pasquale Basketball Camps Each afternoon will be packed with instruction and
Eli Pasquale has been bringing basketball to the games. Bring a hat, sunscreen and a water bottle.
community since 1984! This summer campers have the Crystal Pool and Fitness Centre 5/$100
choice of a half day camp or a full-day camp with a swim. 51283 M–F Jul 4–8 1–4 p.m.
This camp provides Eli's classic half-day program plus 51284 M–F Aug 8–12 1–4 p.m.
full day campers will learn Eli's Guard Series and Miracle Crystal Pool and Fitness Centre 5/$100
Circuit. Improve your 1-on-1 skills and develop offensive 51285 M–F Aug 22–26 1–4 p.m.
and defensive skills for 2-on-2, 3-on-3 and 5-on-5 team
play. Full-day campers will end the camp day with a
relaxing and fun swim. Join us for a fantastic week!
World Cup Soccer Half Day Camp
Crystal Pool and Fitness Centre/Central Park Courts (6–12yrs)
Half Day Camp (6–9yrs) 4/$95 5/$115 Join Brett Hyslop and Steph Steiner from World Cup
50922 M–Th Jun 27–30 9 a.m.–12 p.m. Soccer for an exciting week of soccer instruction
50924 M–F Aug 8–12 9 a.m.–12 p.m. including skills, drills, mini games and fun. Please bring
Half Day Camp (10–14yrs) 4/$95 5/$115 water bottle, hat and sunscreen.
50923 M–Th Jun 27–30 9 a.m.–12 p.m. Crystal Pool and Fitness Centre/Finlayson Turf 5/$125
50925 M–F Aug 8–12 9 a.m.–12 p.m. 50949 M–F Jul 18–22 1:30 p.m.–4:30 p.m.
50951 M–F Aug 8–12 1:30 p.m.–4:30 p.m.
Full Day (8–14yrs) 4/$159 5/$179
50950 M–F Aug 29–Sep 2 1:30 p.m.–4:30 p.m.
50926 M–Th Jun 27–30 9 a.m.–4 p.m.
50927 M–F Aug 8–12 9 a.m.–4 p.m.
PLAY Sport! (8–10yrs)

This PLAY Sport camp delivered by PISE offers your
child the chance to build on the fundamental movement
skills developed through early life and apply them to
different aspects of sport. Our expert instructors nurture
their natural talent through many different games and
activities, as well as developing transferable skills in
sports like rugby, soccer, tennis, baseball and basketball.
Afternoons include a fun swim at Crystal Pool.
Bring a lunch, water, sunscreen, hat and healthy
snacks to stay energized.
Pacific Institute for Sport Excellence Staff
51191 M–F Jul 25–29 9 a.m.–4 p.m.

Summer Camps
Swim ‘N’ Splash (6–9yrs) Byte Camp – 2D Video Game Design
This combination camp allows you to get a leg up on (11–14yrs)
your swimming certification by combining day camp Learn how to build an HTML5 Game from the ground up
with a daily one hour swimming lesson from our using awesome free tools. This is a coding camp, so be
qualified swim instructors. This camp includes a weekly prepared to challenge yourself and learn some new skills.
out-trip, games, crafts and exclusive access to our giant Time will be spent learning how to create advanced 2D
green waterslide and other swim toys. vector artwork and animated character sprites to make
Crystal Pool and Fitness Centre 5/$150 your game look great! The final project is a game you can
51094 M–F Jul 4–8 9 a.m.–4 p.m. take home on USB or proudly share with friends online.
51095 M–F Jul 11–15 9 a.m.–4 p.m.
No previous experience required however Byte Camp's
51096 M–F Jul 18–22 9 a.m.–4 p.m.
Introduction to Coding is recommended.
51097 M–F Jul 25–29 9 a.m.–4 p.m.
Crystal Pool and Fitness Centre 4/$120 Victoria Curling Club 5/$250
51154 T–F Aug 2–5 9 a.m.–4 p.m. 51012 M–F Aug 15–19 9 a.m.–3 p.m.

51153 M–F Aug 8–12 9 a.m.–4 p.m.
51155 M–F Aug 15–19 9 a.m.–4 p.m.
Byte Camp – 3D Animation (11–14yrs)
51156 M–F Aug 22–26 9 a.m.–4 p.m. Dreaming of a career with PIXAR? Ever wonder how
those awesome 3D animated movies like Shrek, Toy
Story and Frozen are made? Spend the week learning
Sportball Multi-Sport Camp (6–9yrs) how by modelling, animating and telling your own
Keep kids moving all year long! Sportball half day stories in 3D. You'll use Blender, a wonderful (and
camps help kids refine, rehearse, and repeat in the free!) 3D software, to design characters that jump off
off season, with plenty of skill-focused play, creative the screen and then make them come alive by adding
exploration, and fun. Camps are run indoor and outdoor voices, soundtracks and completing your own animated
depending on location and weather. Please send a nut- short film. Final projects are usually group projects with
Register online for free snack, water bottle, hat and sunscreen each day. each student contributing a character or a scene.
this course 24/7 at Fairfield Community Place 4/$112 Victoria Curling Club 5/$250
51886 M–Th Jun 27–30 1 p.m.–4 p.m. 51013 M–F Aug 8–12 9 a.m.–3 p.m.
51887 M–F Jul 4–8 1 p.m.–4 p.m.
51888 M–F Jul 11–15 1 p.m.–4 p.m. Byte Camp – Build an App (11–14yrs)
Learn how to design, code, test and deploy your very
own app! Use the GPS, accelerometer or anything else
you can think of to build your app from scratch. This
is a coding camp, so be prepared to challenge yourself
and learn some new skills. Each day a new project is
introduced and students are taken through the steps of
How To Register
understanding and working with the new code ideas.
For Crystal Pool and Students will get to work on their own project ideas
Fitness Centre programs: on the final two days. They may use their own mobile
• online at devices to develop and test on, or use ours. No previous
victoria.ca/recreation experience is required however Byte Camp's 2D Video
Game Design is recommended.
• by phone at
Victoria Curling Club 5/$250
250.361.0732
51014 M–F Aug 29–Sep 2 9 a.m.–3 p.m.
Quadra Street TEEN CAMPS
For Community Centre Active Girls! (11–14yrs)
programs: What a great way to spend the week! No boys! This
• See page 3 for female only camp combines traditional sports with
Community Centre activities such as yoga, Aquafit and spin as well as
contact information featuring advice on nutrition and healthy lifestyle choices.
Our expert female instructors deliver the course in such
• Contact Community a way to provide the foundation for increased motivation
Centre where program and self-confidence in a less intimidating scenario.
is offered. Pacific Institute for Sport Excellence Staff
50956 M–F Aug 15–19 9 a.m.–4 p.m.

Summer Camps
Camouflage Camp Series (10–14yrs) Camp Survivor Summer Series
Our most popular teen camp has evolved into a series (10–15 yrs)
of high energy, strategy based camps with all new An action packed adventure camp that takes you
missions and themes. We integrate all your favourite outdoors for rock climbing, zip-lining, motocross,
strategy games like Manhunt, Trailblazers, ambush, swimming and more! If you are looking for a summer full
Hunger games Dodgeball and Capture the Flag into a of adventure and fun, this is the camp is for YOU! Priority
week of super fun, nerf blasting, lightsaber wielding, space for weekly camp registration with daily registration
gauntlet running awesomeness! So put your video options available once minimum registration numbers are
Game on pause, and come play in real life! met. Daily rates will vary depending on activities. Register
early, as spaces are limited. Call Justine Will for detailed
Tribute Training (10–14yrs) information at 250.388.5251 ext 254.
Prepare yourself for survival in this Hunger Games Burnside Gorge Community Centre
themed camp. Hunt or be hunted!
Week 1 Stoked to Start Summer 5/$170
51751 M–F Jul 4–8 9 a.m.–4 p.m.
51016 M–Th Jun 27–30 9 a.m.–4 p.m.
Week 2 Island Hopping 5/$170
Zombie Apocalypse (10–14yrs) 51752 M–F Jul 11–15 9 a.m.–4 p.m.
You'll have to use every ounce of resourcefulness and Week 3 Fitness Fun 5/$170
wit to survive the zombie horde. Don't forget your Nerf 51753 M–F Jul 18–22 9 a.m.–4 p.m.
blaster! You're going to need it. Week 4 Forest Explorations 5/$170
Crystal Pool and Fitness Centre 5/$150 51754 M–F Jul 25–29 9 a.m.–4 p.m.
51017 M–F Jul 4–8 9 a.m.–4 p.m.
Week 5 Swim, Sail and Soak up the Sun 4/$136
51755 T–F Aug 2–5 9 a.m.–4 p.m.
Spy vs. Spy (10–14yrs)
Infiltrate enemy lines in our espionage strategy camp. Week 6 Wheels in Motion 5/$170
51756 M–F Aug 8–12 9 a.m.–4 p.m.
Play games like Entrapment, Ambush, and CTF in
preparation for the final showdown on the last day of Week 7 A Very Epic Adventure 5/$170
51757 M–F Aug 15–19 9 a.m.–4 p.m.
camp. Offered in partnership with Esquimalt Rec.
Crystal Pool and Fitness Centre 5/$150 Week 8 Ultimate Summer Score 5/$170
51135 M–F Jul 25–29 9 a.m.–4 p.m. 51759 M–F Aug 22–26 9 a.m.–4 p.m.
Jedi Academy (10–14yrs)

Train in the ways of the force and complete padawan
training before building your own boffer-saber to wield
Learn 2 Lead (13–15yrs)
Learn 2 Lead is the place to start if you're interested in
against the dark side!
becoming a summer camp counsellor. This program will
51018 M–F Aug 2–8 9 a.m.–4 p.m. teach you the five pillars of leading games and introduce
you to the basics of group communication and working
Super Spartan Deployment (10–14yrs) as a team. Completion of this program will also
Protect your allies and out-wit your adversaries in this increase your chances of being hired as a Youth Leader
futuristic version of camouflage camp. Nerf gear and in Training in future years! Manual and Certification
walky talkies provided. Fun guaranteed! included.
Crystal Pool and Fitness Centre 4/$120 Crystal Pool and Fitness Centre 5/$95
51136 T–F Aug 23–26 9 a.m.–4 p.m. 51068 M–F Jul 18–22 9 a.m.–2 p.m.
Tofino Camping and Surfing (11–14yrs) Rowing (12yrs+)

Two night camping trips guaranteed to thrill and Learn to row on the beautiful Gorge Waterway or
challenge youth. Never camped before? No problem! build on existing skills. Certified coaches teach basics
This is a great camping experience for first timers of rowing to help develop athletes, enabling them to
and youth that have camped previously. Surf lesson join other rowing programs. No previous experience
provided. necessary. Includes equipment, certified coaching and
Crystal Pool and Fitness Centre 4/$220 Rowing Canada insurance fee. Gorge Narrows Rowing
51101 M–Th Jul 11–14 9 a.m.–4 p.m. Crystal Pool and Fitness Centre $209
51102 M–Th Aug 8–11 9 a.m.–4 p.m. 51179 M–F Jul 4–8 9 a.m.–12 p.m.
51180 M–F Jul 11–15 9 a.m.–12 p.m.
51181 M–F Jul 18–22 9 a.m.–12 p.m.
51182 M–F Jul 25–29 9 a.m.–12 p.m.
51183 T–F Aug 2–5 9 a.m.–12 p.m.
51184 M–F Aug 8–12 9 a.m.–12 p.m.
51185 M–F Aug 15–19 9 a.m.–12 p.m.
51186 M–F Aug 22–26 9 a.m.–12 p.m.
51187 M–F Aug 29–Sep 2 9 a.m.–12 p.m.

Youth
ARTS – CREATIVE AND Hip Hop (6–7yrs)
This fun and high-energy class allows your child
PERFORMING to explore the attitude and flair of the latest street
YOUTH
dance styles. Our instructors will develop your child's
Dance – Beginner Ballet (6–10yrs) confidence and sense of rhythm as they dance to funky,
This class explores the very beginnings of ballet
child-friendly beats.
technique like posture, turnout, and natural coordination
in movements like spinning, walking, running and 51987 Sa Apr 23–Jun 18 11:15 a.m.–12 p.m.
jumping as they relate to ballet. A great first class to test
the waters of ballet! Instructed by Whitespace Dance.
Crystal Pool and Fitness Centre 6/$45 Music the Orff Way for Home Learners
51021 Sa Apr 2–May 7 12:15–1 p.m. (5–8yrs)
The Orff Method is a multi dimensional program that
Hip Hop (7–10yrs) teaches pitch, rhythm, theory notation and keyboard
Hip Hop dance combines funky style with a strong or instrument skills in a group setting. Through fun
sense of rhythm and beat. Our instructor will teach you excercises children will learn the fundamentals of music
exciting choreography to today's most popular music theory and quickly build on that to play, sing, write and
with a variety of cross floors and games. Perfect for read music. Participants are invited to bring their own
beginner dancers! portable keyboard. Patricia LaRue-Mackay
51647 T Apr 5–May 10 12:45–1:45 p.m.
51022 Th Apr 7–May 26 4:45–5:30 p.m.
51648 T May 17–Jun 21 12:45–1:45 p.m.
Kids Jazz (5–7yrs)

Children are encouraged to dance out their sillies
Music Lessons the Orff Way
The Orff Method is a multi-dimensional program that
while learning the basics to Jazz. This class will work
teaches pitch, rhythm, theory notation and keyboard
on musicality, isolations, and other fundamental
or instrument skills in a group setting. Through fun
movements in a fun environment. Last class is an
excercises children will learn the fundamentals of music
(optional) performance day.
theory and quickly build on that to play, sing, write and
W Apr 13–Jun 8 2:45–3:30 p.m.
read music. Participants are invited to bring their own
portable keyboard. Patricia LaRue-Mackay
Hip Hop 5–8yrs
Dance, dance, dance to powerful and energetic beats! 51649 Sa Apr 23–May 28 9:30–10:30 a.m.
Your child will learn a variety of dance combinations that 9–11yrs
focus on this strong and rhythmic movement style. Be 51651 Sa Apr 23–May 28 10:30–11:30 a.m.
prepared for an uplifting and inspiring experience that
will build confidence, memorization skills and creativity!
VCM Music from Around the World for
Perfect for beginners and experienced dancers.
Burnside Gorge Community Centre 6/$48
Homeschoolers (5–9yrs)
Play the drums in Africa, hear the ocean waves in
7–9yrs
51889 W Apr 13–May 18 3:30–4:15 p.m. Hawaii, dance to the Spanish tango, and play the
10–12yrs pentatonic melody of Asia. Explore the world's different
51893 W Apr 13–May 18 4:30–5:30 p.m. countries and continents through songs, rhythm,
melody, and dance. Play world instruments, improvise,
create and learn about our world! Victoria Conservatory
Hip Hop (4–5 yrs) of Music
Get your lil hip hopper down to Oaklands to infuse their Victoria West Community Centre 10/$95
dance move repertoire with some style. In this class, 51664 Th Apr 14–Jun 16 1–1:45 p.m.
your child will learn a combination of both hip hop and
jazz to funky child-friendly beats. This is a great starter
class for your child to explore the wonderful world of Guitar for Kids (8–13yrs)
dance in a fun environment. Guitar instruction in a fun class setting. No prior
Oaklands Community Centre 8/$72 knowledge or experience in music is required. Learn
51988 Sa Apr 23–Jun 18 10:30–11:15 a.m. basic chords, tuning methods, single string playing,
reading, and finger strengthening exercises that will
give kids the tools to play simple songs. Please note:
no class on May 23.
M Apr 11–Jun 6 4–4:45 p.m.

Youth
Kids Guitar (8–14yrs) Floor Hockey (9–17yrs)
Guitar instruction in a fun class setting. No prior Come to Oaklands Elementary School gym and make Youth and Teens
knowledge or experience in music is required. Learn new friends as you prastice your hockey skills off the
the tools to play popular songs through the reading of ice. Equipment is provided, just bring a pair of non-
at Fernwood
music and basic classical technique that can be applied marking shoes and some energy! No games on Pro-D Community
to any style of music.
days or school holidays. Check our Google calendar
for updates by visitingoaklandscommunitycentre.com/
Centre
51802 Th May 12–Jun 16 6:15–7:15 p.m. calendar. Parents welcome to participate, and food Looking for something to
donations welcome. do during the week with
Oaklands Community Centre Free your peers? The Fernwood
Art – Creative Art for Home Learners F Apr 22–Jun 24 4:30–6 p.m. Community Centre has
(10–15yrs)
Expand your artistic skills! Using drawing and painting two nights from 7–9 p.m.
with different mediums for personal expression, FlipOut Fridays (9–14yrs) dedicated to youths and
students explore ideas, expand skills, and gain Come hang with your friends or make new ones on teens. Tuesday nights are
confidence in their art making. No previous experience Friday nights at Oaklands Community Centre. Dodge for ages 13–17 and Friday
required. Please note: $15 materials fee payable to ball, baking, field games, out trips and more are just a nights are for ages 9–12. We
instructor at first class. few of the activities you can expect! We provide a fun,
play games, cook, and do
Victoria West Community Centre 7/$70 safe and welcoming environment for youth to participate
51605 Th Apr 7–May 19 11 a.m.–12 p.m. in favourite activities and try new ones. Youth help plan other planned activities at the
Victoria West Community Centre 6/$60 the activities! For a current monthly schedule check centre as well as out in the
51606 Th May 26–Jun 30 11 a.m.–12 p.m. out the youth page on our website at community.
www.oaklandscommunitycentre.com/recreation/youth So if you're interested in
and 'like' our Oaklands Community Centre Youth meeting new people and
Art Pour Enfant for Home Learners Facebook page. Special out trips may cost up to $10.
(6–12yrs) hanging out with others your
No FlipOut Fridays on holidays.
Your child will enjoy creating magnificent works of art own age, come join us! For
Oaklands Community Centre Drop-In/$5
while expanding their French language skills. Multi-day F Apr 22–Jun 24 6:15–9 p.m. more information email
projects including sculpture, puppet making, collage youth@fernwoodnrg.ca.
and story book creation. French language experience
required. Vos enfants pourront enrichir leur vocabulaire Friday Night Teen Swim (11–16yrs)
A chance for youth to enjoy the pool to themselves Register online for
en créant leurs propres oeuvres d'art. Différents projets
every Friday night. Come for a swim, chill in the hot tub this course 24/7 at
inclueront la création de livres d'histoires, de marionettes victoria.ca/recreation
et de sculptures. Base de langue Française requise. or hit the gym. Supervision provided by our fantastic
Victoria West Community Centre 6/$50 youth leaders. Snack on first Friday of the month. Wibit
51675 W Apr 6–May 11 10:30–11:30 a.m. Inflatable on the last. Only $2
51676 W May 18–Jun 22 10:30–11:30 a.m. Crystal Pool and Fitness Centre Drop-In/$2
F Until Jun 24 7–10 p.m.
DROP-IN Cliffside Youth Drop-In

Big Brothers Big Sisters MatchZone Bring your friends or meet new ones at Cliffside
A free drop-in space exclusive to Big Brother and Big Youth Centre at Burnside Gorge. Activities include How To Register
Sister matches (BBBSV BIGs ID required). Come by and pool, air hockey, foosball, WII and Playstation 2.
Watch movies on a big screen in our unique theatre
play some fooseball, air hockey, and video games or Fitness Centre programs:
check out our comic collection and make some crafts! room or join us on out-trips about town. For more
250.382.4604. Not open on long weekends information on youth drop-in nights contact Justine • online at
or in December. Will, Youth Recreation Coordinator at 250.388.5251. victoria.ca/recreation
Fairfield Community Place Free Burnside Gorge Community Centre Drop-In/Free • by phone at
51815 Sa Apr 9–Jun 25 10 a.m.–1 p.m. Spring Drop-In Hours: Ages 12–18yrs 250.361.0732
51747 W,Th,F Apr 6–Jun 30 5–8 p.m.
Summer Drop-In Hours: Ages 10–15yrs
Boys and Girls Club – Boys Night (8–13yrs) Quadra Street
51747 W,Th Jul 6–Aug 18 4–8 p.m.
Join the Boys and Girls Club for an energetic and active *Youth Centre closed from Aug 19–Sep 6, re-opening on Wed Sep 7
evening for boys only. Programming aims to meet the For Community Centre
specific interests of the participants but typical activities programs:
include: gym games, manhunt, food challenges, • See page 3 for
swimming, camp fires and so much more! An annual Community Centre
membership fee of $25 will also apply upon first time contact information
registration. • Contact Community
Victoria West Community Centre 8/$30 Centre where program
51803 F May 6–Jun 24 6:15–8:15 p.m.
is offered.

Youth
Chill Zone at the Fairfield Community Ecoquest for Home Learners (7–12yrs)
Place (10–14yrs) Ecoquest Jr. takes a nature-guided approach to
Bored? Come join us at our new youth space at The education. Environmental themes, science experiments,
Place and play video games, read comics, watch cooperative games, and outdoor adventures. Children
movies, make crafts, cook and bake, and play become scientists as they explore local ecosystems and
field games! Contact us at 250.382.4604 for more discover nature's wonders down to a microscopic level
information. by visiting the ocean, marshed and wetlands. Location
Fairfield Community Place $2 drop-off dependant on that week's activity.
51816 Th,F Apr 7–Jun 24 3–5 p.m. Richardson Sport Inc.
51612 M Apr 18–May 16 27 10.30 a.m.–1:30 p.m.
Family Dinner & Drop-In (6–18yrs) 51613 M May 30–Jun 27 10.30 a.m.–1:30 p.m.
Join friends and neighbours for a delicious dinner
prepared by staff and volunteers every Thursday
evening. After dinner, stay and play in the family Girls Group
centre or hang out in the youth centre for family style Quadra Village Girls’ Groups (ages 9–13yrs and
activities. Assistance with set-up and clean-up is 13–19yrs) Exciting and fun structured weekly personal
appreciated.*Suggested donation $2 per family please wellness and recreation activities. The program focus
note times and ages: is on empowerment, life skills and building a circle of
• Dinner (all ages) 5–6 p.m. support for female youth. Times and dates can vary
• Family Centre Drop-In, 5:30–6:30 p.m. (suitable for with each group to accommodate recreational activities
children 0–6yrs Must be accompanied by a parent) in our community. For more details please call Tara at
• Youth Centre Drop-In, 6–7 p.m. (suitable for children 250.388.7696 ext. 224, or send an email to
7–11yrs Must be accompanied by a parent) tara@quadravillagecc.com
• Youth Centre Drop-In for Youth 5–8 p.m. (12–18yrs Quadra Village Community Centre Free
may attend unaccompanied). Junior Girls (9–13)
Register online for Burnside Gorge Community Centre Drop–In/$2 M 6–8 p.m.
this course 24/7 at 51760 Th Mar 24–Jun 30 5–6 p.m. Senior Girls (13–18)
W 4–6 p.m.
Summer BBQ for Families
Join us for a delicious BBQ and salad served
The “CREW” (13–19yrs)
The CREW is a Program for youth ages 13–19 looking for
out on our back patio. Lawn chairs and blankets
employment and/or looking to gain skills for employment
recommended as seating is limited. Suggested
such as resume and cover letter building, looking for
donation $2 per family. Dinner 5:30–6:30 p.m.
work and interview skills. Youth develop teamwork,
Family Centre Drop-In 6–7 p.m. for children 0–6yrs
leadership, employment and fundraising skills through
if accompanied by parent. Youth Centre Drop-In
hands on work-experience, interactive youth-driven
5:30–7 p.m. for children 7–9yrs if accompanied by
How To Register workshops, and one-to-one support. All times are subject
parent Youth Centre Drop-In 4–8 p.m. Youth 10–15yrs
For Crystal Pool and to change. For further details please check our website at
may attend unaccompanied.
Fitness Centre programs: quadravillagecc.com or contact Tara at 250.388.7696 ext.
Summer BBQ at Burnside Gorge
224, or email tara@quadravillagecc.com.
• online at 51785 Th Jul 14–Aug 25 5–6 p.m.
Quadra Village Community Centre Free
victoria.ca/recreation M 4–6 p.m.
• by phone at Youth Drop-In Centre (10–18yrs)
250.361.0732 Bored? Need a place to hang out with friends? Meet
Fernwood Friday Youth Drop-In (9–12yrs)
• in person at 2275 up @ Quadra Village Community Youth Drop-in Centre.
Tired of always doing the same thing? If getting out of
Quadra Street We provide a fun, safe and welcoming environment
the house and hanging with other youth sounds like fun,
by offering a variety of activities, including a large TV,
we've got just the thing for you at the Fernwood Friday
For Community Centre Playstation 3, outdoor basketball, computer access,
Night Drop-In. We've got games, food, and schedule
programs: pool table, ping pong, air hockey and lounge, to meet
programming, so bring a friend or come by yourself and
the needs of youth in our community. During Thursday
• See page 3 for make new ones. Either way you're guaranteed to have a
drop-in, structured fun activities will take place in the
Community Centre good time! Please visit fernwoodnrg.ca for the monthly
gym such as dodge ball, soccer, and floor hockey.
contact information schedule.
Youth will help plan the activities. All times are subject Fernwood Community Centre Drop–In/$2
• Contact Community to change, please check quadravillagecc.com. For more F Ongoing 7–9 p.m.
Centre where program details please call Tara at 250.388.7696 ext. 224, or
is offered. send an email to tara@quadravillagecc.com.
Quadra Village Community Centre Free
Th 6–9 p.m.
F 5–8 p.m.
Sa 5–8 p.m.

Youth
Fernwood Family Dinner Yoga and Meditation for Home Learners
Fernwood Family Dinner is an opportunity for families (9yrs+)
to come together and share a prepared meal; followed Victoria West Community Centre 7/$70
by a time to play and socialize together. The dinner will 51644 W Mar 30–May 11 1:15–2:15 p.m.
provide a healthy meal, ideas for easy meal preparation, Victoria West Community Centre 5/$50
access to food resources as well as a social time to 51645 W May 18–Jun 15 1:15–2:15 p.m.
bring families together for quality time while alleviating
the pressure of meal preparation. Planned play activities
will provide opportunities for one-one parent support.
Meditation for Kids (8–11yrs)
In an uplifting, exciting and hands-on environment
Fernwood Community Centre Free/Drop-In
M Ongoing 5–7 p.m.
your child will learn a variety of mindfulness techniques
to cultivate greater mental and emotional awareness.
Participants will explore the basic science of stress and
Fernwood Tuesday Youth Drop–in how meditation can help us calm our minds and bodies.
(13–17yrs) Your child will walk away with tools to assist with focus,
Tuesday nights have never been better for teens, so what self-regulation, stress management and much more! Tired of missing
are you doing at home? Come join us every week for two Burnside Gorge Community Centre 6/$48 out on all the
52238 T Apr 12–May 17 3:30–4:30 p.m.
hours of guaranteed fun in an energetic, welcoming, and fun at Willows
safe place. Drop-in nights offer teens a place to visit with
peers and make new friends. Love games? Love food?
Beach, Thetis Lake
Love being active? We've got you covered. Please visit
Parents Introduction to Meditation and Sooke Pot
fernwoodnrg.ca for the monthly schedule. for Kids & Teens Holes?
Fernwood Community Centre Drop–In/$2 Do you have kids and teens in your life that might
benefit from meditation? In this two-hour workshop Register for our Teen and
T Ongoing 7–9 p.m.
learn the basic science, philosophy and practice of Adult Swim Lessons and join
meditation as it relates to children and teens. Empower your friends in the water this
the children and teens in your life to use meditation summer.
techniques to assist with focus, self-regulation, stress
Call Crystal Pool at
management and much more!
250.361.0732
52239 T Apr 5 6:30–8:30 p.m.
Water Wipe-Out (9–16yrs)
Make a splash at Crystal Pool's annual Water Wipe-Out
event! Conquer each obstacle in fantastic flailing fashion LEARN FOR LIFE
as you slip, slide and spill your way through our water-
based obstacle course. Complete all seven challenges
EcoQuest for Home Learners (7–12yrs)
for a chance to spin our prize wheel. New obstacles Environmental Themes, science experiments,
and challenges have been added this year like the turtle cooperative games, kayaking, WildPlay, and outdoor
tumble and wiggle bridge! Parents, you're not going to adventures. Children become scientists as they explore
want to miss this photo op! Spectators welcome! local ecosystems and discover nature’s wonders down
Crystal Pool and Fitness Centre Drop-In/Free to a microscopic level by visiting the ocean, marshes,
F Apr 29 7:30–9:30 p.m. and wetlands.
51612 M Apr 18–May 16 10:30a.m.–1:30 p.m.
51613 M May 30–Jun 27 10:30a.m.–1:30 p.m.
HEALTH & WELLNESS

Yoga and Meditation for Home Learners
(5–8yrs)
A holistic and balanced Yoga class including Yoga
postures, flow, breathwork, and mindfulness Meditation.
And then we bring it all together with a take-home craft.
Beginners welcome.
51636 W Mar 30–May 11 12:30–1:15 p.m.
51637 W May 18–Jun 15 12:30–1:15 p.m.

Youth
Flip Out Fridays – Summer Adventures Continuing French for Home Learners
Par-T-Perfect at (9–13yrs) (5–11yrs)
We've switched up Flip Out Fridays for some summer Continue to expand your French language skills in this
Fernwood adventures! We've got 22 registration only spots for fun, hands-on, student-led French class. Explore new
Celebrate your next 9–13yr olds who enjoy outdoor games, swimming, communicative and cultural themes through language
birthday with style! eating good food and exploring Victoria. Call us at games, activities, stories and art.
Join Par-T-Perfect for some 250.370.9101 to register now. Victoria West Community Centre 6/$45
Oaklands Community Centre 9/$45 51454 M Apr 4–May 9 12:30–1:30 p.m.
bouncy castle fun, face
50802 F Jul 8–Sep 2 6:15–9 p.m. 51455 M May 16–Jun 27 12:30–1:30 p.m.
painting & balloon animals.
Let our amazing Par-T-
Leaders do it for you! Parties Friday Night Girls Group (8–11yrs) Mad Science – Mad Powers for Home
are held at the Fernwood Help decide what activities you get to do in this fun Learners (6–12yrs)
Community Centre gym on program just for girls! From beach combing to photo In six weekly science lessons children will explore a
Saturday or Sunday. Please scavenger hunts, smoothy creation and pj nights, the variety of subjects and find out about the science in our
visit our website at options are endless. Parents, this program is a great everyday life. Through experimentation and problem
par-t-perfect.com or to book opportunity for your child to hang-out and swim with solving we will create electrical circuits and discover
your next party contact us at other girls her age. Great program, great value! the relationship between metal and electricity. Take part
service@par-t-perfect.com. Crystal Pool and Fitness Centre 8/$48 in exciting hands-on investigations to discover your
51042 F Apr 8–May 27 6:30–8:30 p.m.
own center of gravity. Come along on this illuminating
adventure and explore the science of light. Be ready to
get magnetized as we discover the important role of
Youth Getaways (9–13yrs)
magnetism in our everyday lives.
Join us every Friday night for fun activities, excursions
and events. Activities include swimming, laser tag,
51626 T Apr 5–May 10 1–2 p.m.
trips to the movies, and more! Weekly schedules are
available at the Centre, on our website, or by phoning
Register online for
250.389.1470. Please note: no Youth Getaways on Red Cross Babysitter Course (11–15yrs)
this course 24/7 at school pro d days and holidays. Please register early as A certified Red Cross Program for prospective
victoria.ca/recreation these programs fill up! babysitters! This fun, educational and interactive
James Bay Community School Centre 1/$6–$10 course will include: the basics of babysitting, safety
F Apr–Jun 6:30–9:30 p.m. procedures, and activities for young children, steps to
handle emergencies and more. Please bring a lunch,
note pad and pen to class.
Home Alone (9–12yrs)
A program that teaches children to be more confident
52070 M Apr 4 9 a.m.–4 p.m.
and capable, should they find themselves home alone. 52071 F May 20 9 a.m.–4 p.m.
Topics include safety in the home, stranger awareness, Crystal Pool and Fitness Centre 1/$45
fire prevention and injury prevention. 51075 Sa Apr 9 9 a.m.–4 p.m.
How To Register Crystal Pool and Fitness Centre 1/$25 51076 Sa May 14 9 a.m.–4 p.m.
For Crystal Pool and 51055 Th Apr 14 6–8 p.m.
51056 Th May 19 6–8 p.m.
The Youth Zone (Grades 5 + 6)
• online at ‘The Youth Zone’ is a registered program facilitated in
victoria.ca/recreation Beginner French for Home Learners
our youth space that focuses primarily on character
• by phone at (5–11yrs) building, gaining leadership skills, being involved in
250.361.0732 In this fun, hands-on, student-led French class learners community (as well as global projects), while providing
will explore the French language through authentic a safe, enthusiastic place to socialize close to home.
• in person at 2275 works and learn to present themselves and their families
Quadra Street The Youth Zone’s aim is to prepare, inspire and inform
in French by the end of the session. our future leaders in this community, while having
For Community Centre Fun! Please contact the Fairfield Community Place at
51451 M Apr 4–May 9 11:15 a.m.–12:15 p.m.
programs: 250.382.4604 for more information regarding program
51452 M May 16–Jun 27 11:15 a.m.–12:15 p.m.
fees. Limited spaces.
• See page 3 for
Fairfield Community Place $100/Mth
Community Centre 51845 M,T,W Apr 4–Jun 22 3–5 p.m.
contact information
is offered.

Youth
OUTDOOR PURSUITS Learn to Row & Ride at the Velodrome
(12+yrs)
Learn to Fish (5–15yrs) Start the morning learning to row (or practise the skills
Join the Freshwater Fisheries Society of BC for this two
you already know) and then head out to the Velodrome
hour session where you'll learn the basics of freshwater
at Westshore Recreation to learn how to ride a track
fishing. Rapala fishing rods are provided and each
bike on the track for the afternoon. This camp includes
session includes time spent fishing on Elk Lake. Parent
all equipment, certified coaching and transportation
supervision mandatory. Suggested donation of $5 per
from the rowing club to the the Veldrome. Cycling
participant to be collected at Elk Lake.
helmet required. Gorge Narrows Rowing & GVAA
Crystal Pool and Fitness Centre 1/Free
50867 Sa May 14 10 a.m.–12 p.m.
51356 M–F Jul 4–8 9 a.m.–4:30 p.m.
50868 Sa May 28 10 a.m.–12 p.m.
51189 M–F Aug 8–12 9 a.m.–4:30 p.m.
50869 Sa Jun 11 10 a.m.–12 p.m.
Urban Biking Course (10–13yrs) Learn to Dragon Boat, Outrigger Canoe

Through games and skill related activities, this fun & Spring Kayak (13–18yrs)
filled three hour course will teach kids essential bike Youth will learn the basics of boating safety while
handling and safety practices. By the end of this developing good paddling skills and technique. Paddlers
session participants will know how to properly fix their will develop team–building skills, self-confidence,
helmet, do a quick bike safety check, practise good bike strength, coordination, and balance. The course will
handling skills, and ride with more confidence. Kids end with participation in a fun local Dragon Boat Race
must be able to ride on two wheels. No training wheels. (numbers allowing). Space is limited so please register
Bicycle and helmets are required. Bike assessments early to avoid disappointment. No previous experience
will be conducted and bikes deemed unsafe will not be necessary. Includes equipment and coaching.
allowed to participate. Victoria Youth Paddling Club.
Victoria Curling Club 1/$20 Crystal Pool and Fitness Centre 15/$195
51336 Sa Aug 20 1–4 p.m. 50866 Sa Jun 28–Jul 30 12–2:30 p.m.
50866 T,Th Jun 28–Jul 30 4–5:30 p.m.
Urban Bike Skills – Youth (10–13yrs)

This full day training session for youth aged 10–13 Vic West Skateboard
teaches students the rights and responsibilities of SPORTS Competition
urban bike commuting. Then they hit the road for a Martial Arts For Kids (6–14yrs) Saturday, June 11
guided bike ride with frequent stops learning to navigate Participate in warm-ups and stretching sessions, karate, The 13th annual 'Vee Dub Sk8
safely through traffic. Students gain skills; parents gain kata patterns, grappling and sparring instruction (non- Comp' will be held at the Vic
confidence in their child's ability to be a bike commuter. contact). This class develops flexibility, coordination, West Skate Park and is open
Youth must know how to ride a bike on two wheels. No fitness, self defense, and respect. Cost of Gi is $35 and
training wheels allowed. Bicycle and helmet must be
to all levels of skateboarders.
can be purchased at first class. This year's event will take
in safe, working condition. Bike assessments will be Crystal Pool and Fitness Centre 8/$72
conducted and bikes deemed unsafe will not be allowed place on Saturday, June 11
51069 W Apr 6–May 25 4:30–5:30 p.m.
to participate. and will include the following
Victoria Curling Club 1/$35 categories: green horn, novice,
51338 Sa Aug 27 9:30 a.m–5 p.m. Kids Karate (6–12yrs) intermediate, advanced, and
Wado style training and instruction. A challenging, but cash money. Registration opens
fun program that emphasizes physical fitness, self- at 9 a.m. Questions?
Learn to Ride at the Velodrome confidence, discipline and self-defense skills. Call 250.361.0706
(12+yrs) James Bay Community School Centre 10/$60
Get on the track! Learn to ride a fixed gear track bike, T/Th Apr 5–May 5 5:15–6 p.m. Registration on-site $10
track etiquette, how to ride in pace lines and basic T/Th May 10–Jun 9 5:15–6 p.m.
race skills. Track bike and certified coaching included.
Helmets required. (GVAA)
Aikido – Beginner (5–7yrs)
An introduction to the principles and basic movements
51190 M–F Jul 4–8 1:30–4:30 p.m.
51355 M–F Aug 8–12 1:30–4:30 p.m.
in the art of Aikido and its values of cooperation, self-
discipline, peaceful conflict resolution and fun. Our
Aikido classes are now open for parents as well. You
can register your child alone or register yourself too for
some family fun. Please note: no class on May 23.
Adult: 10/$50 +tax
M Apr 4–Jun 13 4:50–5:50 p.m.

Youth
Step–Up Youth Aikido – Continuing (5–7yrs) Rhythmic Gymnastics (6–12yrs)
For those who have taken our Aikido-Beginner class. Beginners
Leadership Crew
Please note: no class on May 23. Join our Rhythmic Gymnastics program, with coaching
(14–18yrs) James Bay Community School Centre 10/$50
provided by Victoria Rhythmic Gymnastics. This fun
This leadership group is for Adult: 10/$50 +tax
class is designed for beginner level rhythmic gymnasts.
teens interested in gaining skills M Apr 4–Jun 13 5:55–6:55 p.m.
Develop coordination and poise as you experience the
in the field of recreation or child
sport, which combines ballet, gymnastics, and a variety
and youth care. This program of apparatus into one rewarding activity!
is a great place to start if you
Intermediate Rhythmic Gymnastics
are looking for a sweet summer (6–12yrs) 51472 T Mar 29–May 10 3:30–4:15 p.m.
camp job but even better, the Join our Rhythmic Gymnastics program, with
skills you learn here will transfer coaching provided by Victoria Rhythmic Gymnastics.
into any vocation. You will be
This fun class is designed for intermediate level Rhythmic Gymnastics for Home Learners
rhythmic gymnasts. Develop coordination and poise (6–12yrs)
asked to donate volunteer time
as you experience the sport, which combines ballet, Join our Rhythmic Gymnastics program, with coaching
to a variety of City-wide events
gymnastics, and a variety of apparatus into one provided by Victoria Rhythmic Gymnastics. This fun
and programs and you must
rewarding activity! class is designed for beginner to intermediate level
take part in at least three per Victoria West Community Centre 7/$63 rhythmic gymnasts. Develop coordination and poise
calendar year to be eligible for 51475 T Mar 29–May 10 4:15–5 p.m.
as you experience the sport, which combines ballet,
the year end retreat. Meetings
gymnastics, and a variety of apparatus into one
are drop-in format and are
rewarding activity! Victoria Rhythmic Gymnastics
broken into free, business,
workshop and game time.
PRO D DAY CAMPS Victoria West Community Centre 7/$63
51465 T Mar 29–May 10 1:45–2:30 p.m.
The Perfect Pro-D Day, Mom (6–12yrs)
What it takes:
We have the perfect Pro Day planned for your
• One free night per week enjoyment. We'll play games in the morning, have pizza Youth Karate (6–12yrs)
• A commitmnet to at least three delivered and swim in the afternoon! Love to craft? Our club philosophy is based on respect, discipline,
volunteer events per year We've got plenty of materials for you to draw, glue, self-confidence and excellence. We teach children to
paste and mold with. Tons of fun at Crystal Pool and challenge themselves, set goals and help them attain
• An ability to work within a Fitness Centre. these goals. Our club follows the Shito-Ryu system of
team Crystal Pool and Fitness Centre 1/$30 karate. For more info call Rino 250.920.6797.
51098 M Apr 4 8:15 a.m.–5 p.m. Victoria Renshikan Karate
What you get: 51249 F May 20 8:15 a.m.–5 p.m. Victoria West Community Centre 8/$48
50359 F Mar 4–Apr 29 4:15–5 p.m.
• Volunteer hours towards
51628 F May 6–Jun 24 4:15–5 p.m.
graduation credits
Oaklands Pro-D Days
• Leadership training for any Swimming, skating, Playzone, hockey, parks and special
vocation Sportball – Multisport (4–6 yrs)
guests are just a few of the adventures we plan for our
This program will introduce your child to the concepts
• Future job opportunities in Pro-D Day Camps. Our experienced and playful staff
and skills involved in the eight core sports, including:
recreation make it their priority provide your child with the best day
hockey, soccer, tennis, baseball, volleyball, golf and
off school yet!
• A reference for your resume football. Sportball
5–7 yrs Victoria West Community Centre 10/$120
• Year end retreat Oaklands Community Centre 1/$40 50378 Sa Apr 2–Jun 18 10:30–11:30 a.m.
52056 F May 20 7:30 a.m.–5:30 p.m.
• T–shirt Victoria West Community Centre 7/$84
52058 M Apr 4 7:30 a.m.–5:30 p.m.
51555 Sa Jul 9–Aug 27 10:30–11:30 a.m.
8–11 yrs *No Class May 21 **No Class Jul 30
Meetings run every Wednesday, Oaklands Community Centre 1/$40
6–7:30 p.m. throughout the 52059 M Apr 4 7:30 a.m.–5:30 p.m
school year at Crystal Pool 52057 F May 20 7:30 a.m.–5:30 p.m. Sportball Adapted Multisport Indoor
and Fitness Centre. (5–15yrs)
For more info call Ryan at The Adapted Sportball program provides an array
250.361.0706 of skill–building opportunities for participants with
additional needs such as Autism Spectrum Disorder,
Asperger's Syndrome, Cerebral Palsy, Down Syndrome,
and other developmental delays. Sportball
50374 Sa Apr 2–Jun 18 11:30 a.m.–12:30 p.m.
51559 Sa Jul 9–Aug 27 11:30 a.m.–12:30 p.m.
*No Class May 21 **No Class Jul 30

Youth
Sportball – Outdoor Soccer (7–10yrs)
Develop skills and learn new techniques focusing on
soccer. Children are taught fundamental concepts of
gameplay including throw-ins, dribbling, trapping, LEADERS IN
TRAINING
passing, goalie skills and more. Non-competitive
programs promoting confidence, self-esteem and
teamwork for those kids looking for fun, not competition.
Price includes a Sportball jersey. Sportball Are you a teen 13–18 yrs looking for an exciting
Burnside Campus, 3130 Jutland Rd. 8/$127
51782 Su Apr 17–Jun 12 10:45–11:45 a.m. summer job? Set yourself up for success by taking
Burnside Campus, 3130 Jutland Rd. 7/$118 part in one our youth leadership programs and
51812 Su Jul 10–Aug 28 10:45–11:45 a.m.
learn all the basics of what makes a great summer
camp counsellor!
Outdoor Soccer Coach and Children
(5–10yrs)
Develop skills and learn new techniques focusing on soccer.
Children are taught fundamental concepts of gameplay
including throw-ins, dribbling, trapping, passing, goalie skills
and more. Non-competitive programs promoting confidence,
self-esteem and teamwork for those kids looking for fun, not
competition. Spring price includes a Sportball jersey, summer
price includes a ball and jersey. Sportball
51618 T May 3–Jun 1 7–8 p.m.
51619 T Jul 5–Aug 30 7–8 a.m.
Learn 2 Lead (13–15yrs)

World Cup (6–8yrs) Learn 2 Lead is the place to start if you're interested in
Learn soccer skills with our fun and energetic coach from becoming a summer camp counsellor. This program will
World Cup Soccer! Boys and girls will learn basic soccer teach you the 5 pillars of leading games and introduce you to
skills though exciting games and activities. the basics of group communication and working as a team.
James Bay Community School Centre 8/$64 Completion of this program will also increase your chances
Th Apr 14–Jun 2 3–3:45 p.m. of being hired as a Youth Leader in Training in future years!
Manual and Certification included.
World Cup Soccer (5–7yrs)
51068 M–F Jul 18–22 9 a.m.–2 p.m.
Join National level coaches Brett Hyslop and Steph Steiner for
a sensational season of soccer fun. Professional instruction
with a focus on skill development, teamwork and fun!
Crystal Pool and Fitness Centre/Finlayson Turf 8/$64 Youth Leaders In Training –
50947
50948
Th
Sa
Apr 14–Jun 2
Apr 16–Jun 11
4:45–5:30 p.m.
9:45–10:30 a.m.
Internship (15–18yrs)
The Youth Leaders in Training program helps youth build
employment rediness skills through a 4 week mentored
World Cup Soccer Spring League placement in one of the various summer camps in Victoria.
For players looking to have fun while playing games! This Successful applicants will receive two weeks of in-depth
program offers a format where instruction will be given leadership training in the areas of communication, program
while playing games and not drills. Teams will be changed planning, sustainability, behaviour management and team
weekly and balanced with players of similar age ranges. building. A $500 honorarium is provided upon successful
Each session will include tournament style round robin completion. Entry into this program will be determined by
games and a fun play-off. informal interview. Apply with resume and cover letter by
Crystal Pool and Fitness Centre/Finlayson Turf 8/$85 June 15 to: Attention: Ryan Lance, rlance@victoria.ca
Spring League Soccer (7–8yrs)
50952 Sa Apr 16–Jun 11 9–10 a.m.
Program held in partnership with Oakland's Community
Centre and sponsored by Coast Capital Savings
50953 Sa Apr 16–Jun 11 9–10 a.m.

50954 Sa Apr 16–Jun 11 10–11 a.m.

50955 Sa Apr 16–Jun 11 10–11 a.m.

Outdoor Pursuits
ON LAND Flyfishing Intro
Join Fly Fishing Guide Ian Muirhead to explore the
Food Container Growing fascinating art and science of Fly Fishing. You will
OUTDOOR PURSUITS
Discover a recipe for using three containers to grow learn the basic principles of great casting and get
a bounty of delicious and healthy food right at your an understanding of the skills required to become
fingertips. Whether you garden on your balcony or in a successful Fly Fisher. This will include tips and
your backyard, this course will appeal to both beginner techniques for catching trout and salmon in the rivers,
gardeners and those looking for new creative ways to lakes and beaches of Vancouver Island.
grow their fruit and veggies. Jeff de Jong Crystal Pool and Fitness Centre 3/$90
Crystal Pool and Fitness Centre $25 50798 W Mar 30–Apr 13 6:30–8:30 p.m.
50799 Sa Apr 2 9 a.m.–12 p.m.
Garden – Hanging Baskets

Great Pacific NW Perennials First introduced to celebrate the 75th anniversary of
Oh deer its dry. Perennials – you’ll love some, and Victoria's incorporation in 1937, the placement of
some you’ll learn to love. Best of all they are often more flower baskets on lampposts every June has signaled
drought tolerant and less tasty to deer. This workshop the start of summer in Victoria for over 70 years. Using
examines some excellent plant choices that thrive in a commercial grade hanging basket this course will
our unique climate but do not attract deer. It's about provide the opportunity to learn to plant your own
possibilities and not limitations. Jeff de Jong 'sun' basket with all the same materials as the baskets
Crystal Pool and Fitness Centre $25 downtown. All materials provided, including expert
50800 Sa Apr 30 9 a.m.–12 p.m. instruction by City of Victoria greenhouse staff. Please
note that the weight of the reusable container is approx.
A Sphere of Sedums – Garden Art 60 lbs planted. Hardware can be returned after the
Your garden is planted and now it's time for some summer season for a $25 credit towards the following
whimsical fun. Imagine an artistic and beautiful piece year's basket course.
of garden art using tea pots filled with sedums and
50803 Sa May 7 10 a.m.-12 p.m.
succulents. This is the perfect workshop for anyone
wanting to make a striking, low-care creation to hang
in their garden. Course takes place at the Sears Garden Summer Camp 50+
Centre at Hillside Mall. (Supplies extra – approx. $35) Remember all the fun you had going to camp when
Jeff de Jong you were a kid? It's time to pack your bags and head to
Crystal Pool and Fitness Centre $25 the woods – this time with a few more luxuries! You'll
50801 T May 24 7–9 p.m. even have time to write letters home. Spend time going
for nature walks, paddling a canoe, sharing stories and
Summer Solstice Peak-a-Boo Tour songs around a campfire. Shared cabin accommodation,
There is nothing wrong with taking a stroll and transportation and meals included.
Crystal Pool and Fitness Centre $350
discovering some great garden ideas for your own
51192 T,W,Th Jun 14–16 10 a.m.–5 p.m.
home. We are fortunate to have many home owners
who take pride in planting their front gardens. Join Jeff
de Jong to see what possibilities await you on a peak-
a-boo stroll. Bring your notepad, pencils and even your
ON THE WATER
camera. (Location tba) Kayak – Balance & Bracing
Location TBD Brace yourself, this is going to be fun! This practical
clinic is designed to give you confidence with your
bracing skills in the comfort of an indoor pool. You will
practice techniques to balance your kayak on edge and
use the low brace, high brace and sculling to prevent
a possible capsize. As well, you will learn to scull for
support, a skill which can be used to prevent immersion
during a partial capsize. Finally you will learn the balance
brace, a method to lay on the surface of the water while
remaining seated in your kayak. This bracing technique
was used by traditional Inuit kayakers for resting while
at sea. Ocean River Sports
50813 Sa Apr 16 6:30–9:30 p.m.
50814 Su Jul 10 9:30 a.m.–12:30 p.m.

Outdoor Pursuits
Kayak – Basic (Including Rescues) Kayak – Introductory Rescues
This inspiring course will introduce you to the skills With help from our qualified instructors, you will
and knowledge you need to safely start kayaking. You gradually and comfortably go through the steps of a
will learn basic paddling skills, including forward and safe capsize in the comfort of an indoor pool. You will
reverse paddling, drawing your kayak sideways, and also learn about general safety issues, rescue gear, and
edging (intentionally leaning your kayak). As well, you'll how to rescue yourself or a partner after capsizing.
learn how to capsize in a kayak, how to be rescued Our small class sizes provide a supportive and relaxed
by another kayaker, and how to rescue a paddling environment to practise these important new skills.
partner who has capsized. This course teaches you the Ocean River Sports
necessary components for Paddle Canada Basic Kayak Crystal Pool and Fitness Centre 1/$120
Skills Certification. Ocean River Sports 50970 Sa May 7 9:30 a.m.–12:30 p.m.
Crystal Pool and Fitness Centre 1/$180 50840 Sa May 14 9:30 a.m.–12:30 p.m.
50816 Sa Apr 16 12 p.m.–9:45 p.m. 50841 Sa Jun 4 9:30 a.m.–12:30 p.m.
50817 Su May 15 8:30 a.m.–4:30 p.m. 50842 Sa Jul 9 9:30 a.m.–12:30 p.m.
50818 Su Jun 5 8:30 a.m.–4:30 p.m.
50819 Sa Jun 18 8:30 a.m.–4:30 p.m.
50820 F Jul 1 8:30 a.m.–4:30 p.m. Kayak – Introductory Strokes
50821 Su Jul 10 8:30 a.m.–4:30 p.m. If you have never been in a kayak, or have already tried
50822 Sa Jul 23 8:30 a.m.–4:30 p.m. kayaking and would like to develop your skills, this clinic
50823 Su Aug 7 8:30 a.m.–4:30 p.m. offers a great foundation towards your future kayaking
50824 Su Aug 14 8:30 a.m.–4:30 p.m. ambitions. We'll teach you the basics of kayaking,
50825 Sa Aug 20 8:30 a.m.–4:30 p.m. including the parts of a kayak, gearing up to paddle and
50826 Su Aug 28 8:30 a.m.–4:30 p.m.
how to enter and exit a kayak from a dock. Then you'll
learn how to paddle forward, backward, sideways as
Kayak – Family Learn to Paddle (9+yrs) well as how to stop and turn. Most of all, you'll have
Learn to paddle alongside your kids. This two week fun. Ocean River Sports
course is an introduction to multi-disciplinary paddling Crystal Pool and Fitness Centre 1/$120
50843 Su May 15 9:30 a.m.–12:30 p.m.
Register online for
– no experience is necessary, but experienced paddlers this course 24/7 at
50844 Su Jul 17 9:30 a.m.–12:30 p.m.
are also welcome. Paddlers will gain experience in a victoria.ca/recreation
variety of boats, such as dragon boat, outrigger canoe,
white water, and sprint kayak. Certified coaches will Kayak – Learn to Stand up Paddle
teach good stroke technique while emphasizing water (SUP) at Elk Lake
safety and awareness, and especially FUN. No previous This introductory course will teach the subtle
experience required. Equipment and certified coaching differences and styles of boards, paddles, and
included. Victoria Youth Paddling Club equipment. By the end of the three hour session,
Crystal Pool and Fitness Centre 4/$80 you will be able to paddle your board in a straight line,
50833 M,W Jul 4–13 5:30–7 p.m.
stop, be able to do several different strokes to
50834 M,W Jul 18–27 5:30–7 p.m.
maneuver yourself sideways and around obstacles. How To Register
Ocean River Sports For Crystal Pool and
Kayak – Introductory Navigation Crystal Pool and Fitness Centre 1/$85 Fitness Centre programs:
& Marine Weather 51138 M May 23 10 a.m.–1 p.m.
• online at
51139 Su Jul 3 10 a.m.–1 p.m.
Planning for a safe kayaking trip and navigating during victoria.ca/recreation
51140 M Aug 1 10 a.m.–1 p.m.
a trip are both very necessary skills. Learn how to safely
and confidently interpret marine weather forecasts, • by phone at
predict tides and currents, read charts (marine maps), Kayak – Rolling Clinic (Intermediate) 250.361.0732
and plan routes on the ocean. You'll learn when and This clinic will teach you rolling – the ultimate self- • in person at 2275
where to paddle as well as how to avoid dangerous rescue technique – as well as give you renewed Quadra Street
water conditions – important skills for a sea kayaker! confidence in your braces and less concern for
Ocean River Sports unanticipated capsizes. The instructors will teach you For Community Centre
Crystal Pool and Fitness Centre 1/$65 the building blocks to a successful roll, and lead you programs:
50836 W May 18 6–9:30 p.m. through the incremental steps of rolling. You will learn • See page 3 for
50837 W Jun 15 6–9:30 p.m.
how to 'spot' your practice partner, enabling you to Community Centre
50838 W Jul 27 6–9:30 p.m.
continue practising this technique on your own. Before contact information
taking this clinic, we recommend that you have basic
kayaking and rescue skills. Ocean River Sports
50848 Sa Apr 16 6:30 p.m.–9:30 p.m.
is offered.
50850 Sa Jun 25 9:30 a.m.–12:30 p.m.
50851 Sa Aug 27 9:30 a.m.–12:30 p.m.

Outdoor Pursuits
Kayak – Sea Kayaking Level 1 Naturalist Boat Cruise –
This comprehensive, enjoyable, two-day course teaches Spring Wildlife Tour
you everything you need to know to confidently embark Travel in a comfortable, enclosed boat from Fisherman's
on day-long sea kayaking trips in sheltered waters. Wharf out past Trial Island and through the Oak Bay area
During this course, you'll further develop your kayaking (Discovery Islands group). Continue on to Henry Island,
strokes and rescue skills, including turning on edge, Spieden Island, Mandarte Island and D'arcy Island.
towing, and self-rescue technique. Learn to interpret Lots of interaction with crew and captain available from
marine weather forecasts, plan routes using marine start to finish, including narration at wildlife and social
charts, and read tide tables. Upon completion of this history stops. (Transportation and fees included.)
course, you'll be well on your way to safely enjoying Eagle Wing Tours
the lifelong sport of sea kayaking. This course teaches Crystal Pool and Fitness Centre 1/$125
you the necessary components for Paddle Canada Sea 51144 Th May 5 9:30 a.m.–2:30 p.m.
Kayaking Level–1 Skills Certification. Register early,
because this is a popular course that fills up quickly.
Ocean River Sports Sail – Adult CANSail Basic Sailing
Crystal Pool and Fitness Centre 2/$315 Evening classes for Sail Canada accredited CANSail
50852 Sa,Su May 7–8 8:30 a.m.–5:30 p.m. basic sailing skills. This is an adult class for the
50853 Sa,Su Jun 11–12 8:30 a.m.–5:30 p.m. beginner sailor or those with limited experienced to
50854 Sa,Su Jul 16–17 8:30 a.m.–5:30 p.m. learn in the Club 420 dinghies. Royal Victoria Yacht Club
50855 Sa,Su Sep 10–11 8:30 a.m.–5:30 p.m. Crystal Pool and Fitness Centre 8/$370
50877 M,W Jun 6–29 6–9 p.m.
50878 M,W Jul 4–27 6–9 p.m.
Kayak – Stand up Paddling (SUP) 50879 M,W Aug 8–31 6–9 p.m.
Instructional Tour
Looking for the best view of Victoria's picturesque
harbour waterway? Jump on the water with us on a Sail – Salty Sister
Stand Up Paddle. During this unique, fun and inspiring Join our intrepid group of ladies aged 18+ as they
Register online for conquer the waters of Cadboro Bay in a fun and
this course 24/7 at instructional tour, you'll get the chance to feel confident
and learn how to SUP. You'll also see the city up close relaxed learning environment. Focus is on individual
victoria.ca/recreation development and building confidence. Sessions run
– seals, seaplanes, eagles and all sorts of other activity
– this tour has it all. Children 10–15 years old must be from 9 a.m.–noon with debriefs over lunch (lunch
accompanied by an adult. included). Royal Victoria Yacht Club
Crystal Pool and Fitness Centre $75
50909 Sa Jul 2–Aug 20 9 a.m.–12 p.m.
50857 Daily Jun 1–Sep 6 10 a.m.–1 p.m.
50910 Sa Sep 3–Oct 22 9 a.m.–12 p.m.
VI Paddling Open House

How To Register Come and get out on the water with VI Paddling. They
are offering free Dragon Boat and Outrigger Rides for
For Crystal Pool and everyone. Pre-registration is preferred for this free
Fitness Centre programs: program.
• online at Victoria West Community Centre 1/Free
victoria.ca/recreation 52302 Sa Mar 26 1–3 p.m.
51913 Sa Apr 23 1–3 p.m.
• by phone at
250.361.0732
• in person at 2275 Dragon Boat – Learn to Paddle
Quadra Street Are you looking for a fun, team-based fitness
experience? Paddling builds core strength and cardio
For Community Centre in a social group environment. All equipment provided.
programs: VI Paddling
• See page 3 for 51703 T Apr 26–May 17 5:30–7 p.m.
Community Centre 51704 T May 24–Jun 14 5:30–7 p.m.
contact information 51715 T Jun 21–Jul 12 5:30–7 p.m.
• Contact Community 51716 T Jul 19–Aug 9 5:30–7 p.m.

is offered.

Adult
ARTS – CREATIVE African Hand Drumming Level 1
Have you ever wanted to learn to play music in a
AND PERFORMING welcoming group setting? It's a fun way to unwind and
ADULT
energize while meeting new friends! African drumming
Barre has proven health benefits, and is easy for anyone to
Synthesis of pilates, dance and yoga, this high energy
learn at any age. No need to own a drum. New students
class incorporates floor and mat work with the ballet
can sign up at any time (classes are pro-rated from start
barre. Set to today's hottest music, this class will
date). Level One Beginners are welcome and drums are
increase your strength, stamina and flexibility. Class
provided. Award-winning instructor Jordan Hanson uses
takes place at Alive Mindbody Studio.
a progressive, easy-to-follow teaching style. Each new
51357 Th Apr 14–May 19 5–5:55 p.m.
student receives a 24-page handbook and instructional
51358 Th May 26–Jun 30 5–5:55 p.m. DVD for playing along at home.
51359 Th Jul 7–Aug 11 5–5:55 p.m. drumvictoria.com
51821 T Jul 5–Aug 16 7–8:15 p.m.
Belly Dancing Level 1
Belly Dance is a beautiful, feminine art form steeped
in thousands of years of Middle Eastern traditions. It African Hand Drumming Level 2
nurtures the soul, helps control weight, develops core For students who have taken Level One for at least
strength and boosts personal confidence. Women of all one year, and are comfortable playing bass, tone and
ages and shapes are invited to explore traditional belly slap notes. Develop your sense of timing, polyrhythm,
dance in an encouraging, non-competitive, low-impact and syncopation. Learn traditional solo phrases and
environment. No experience required. rhythmic breaks. drumvictoria.com
Crystal Pool and Fitness Centre 6/$60 Fairfield Community Place 7/$112
51113 T Apr 12–May 17 7:30–8:30 p.m. 51824 T Jul 5–Aug 16 8:15–9:30 p.m.
51114 T May 24–Jun 28 7:30–8:30 p.m.
51115 T Jul 26–Aug 30 7:30–8:30 p.m.
Adult Guitar
This course will cover the basic principles of guitar
Belly Dancing Level 2 playing. Students will learn how to play simple songs
Enhance your Middle Eastern dance technique with and how to move from chord to chord smoothly, to be
Bobbie and enjoy her wealth of experience as a Middle able to sight read simple melodies and chord charts,
Eastern Dance instructor and performer. Learn some and to have a better understanding of music and the
short folkloric, modern Egyptian and American Cabaret function of the guitar.
combinations that include drum solo technique, cane, Victoria West Community Centre 6/$60
zills and/or veil. 51798 Th Apr 21–May 26 7:30–8:30 p.m.
Crystal Pool and Fitness Centre 6/$72 Victoria West Community Centre 5/$50
51118 T Apr 12–May 17 7:30–9 p.m. 51799 Th Jun 2–30 7:30–8:30 p.m.
51119 T May 24–Jun 28 7:30–9 p.m.
51120 T Jul 26–Aug 30 7:30–9 p.m.
Adult Guitar – Beginner
Learn to play simple arrangements of popular songs
Beginner West Coast Swing through the reading of music and basic classical
The smoother, slower and sexier version of Swing. The techniques. Please note: no class on May 23, and must
dance for those who want to play and dance to a wider be 16+ years.
variety of more modern music from blues to hip hop James Bay Community School Centre 8/$75
and country to top 40. Partner required. M Apr 11–Jun 6 5–5:45 p.m.
F Apr 22–May 27 6:30–7:30 p.m.
Adult Guitar – Intermediate
Learn to play simple arrangements of popular songs
All Abilities Adapted Dance Class through the reading of music (both: standard music
Join this all abilities dance class and find freedom notation and TAB), and basic classical guitar techniques.
to move in a supportive environment. The instructor Please Note: no class on May 23, and must be 16+ years.
is experienced in movement classes for those with James Bay Community School Centre 8/$75
developmental disabilities and everyone is welcome. M Apr 11–Jun 6 6–6:45 p.m.
51608 T Apr 19–May 17 6:15–6:45 p.m.
51609 T May 24–Jun 21 6:15–6:45 p.m.

Adult
Acrylics Creative Drawing
Starting with simple exercises, explore basic techniques Expand your drawing skills. Using drawing for personal
such as brushwork, mixing colour, working with water, expression, students explore ideas, expand skills, and
acrylic medium and extender to make washes, glazes gain confidence in their art making. Students learn
and textures. Students will work towards making how to use a select variety of drawing materials and
completed paintings in a variety of subject matter such techniques and how to conceive, develop and conclude
as still life, landscape and working from photos. a drawing. Previous courses not required.
$15 material fee payable to instructor at the first class. James Bay Community School Centre 6/$65
Victoria West Community Centre 6/$60 Th May 19–Jun 23 6:30–8:30 p.m.
51603 F May 20–Jun 24 6–8 p.m.
Watercolour: Next Steps

Magic with Watercolours Reviewing basic techniques, students will look at
Create your own masterpiece with watercolours! the different qualities of colour, intensity, value, hue,
Sayukta will share different styles of painting and drawing transparency, opacity, and learn how use and combine
as you learn how to create with watercolours. Sayukta them in colour composition. Demonstrations and hands
encourages fun, laughter and learning in a relaxed and on guidance will help students develop their knowledge
stress free environment. No experience required, first and skills in conceiving and completing a watercolour
time painters encouraged. *Free trial class on Tuesday, composition.
April 5, 7–8 p.m. James Bay Community School Centre 6/$65
Burnside Gorge Community Centre 6/$60 Th Apr 7–May 12 6:30–8:30 p.m.
T Apr 12–May 17 7–8 p.m.
Introduction to Acrylic Painting –
Four Hour Workshop
Watercolour Landscapes Join this workshop to learn in a supportive, encouraging
Explore the calming movement of watercolour painting atmosphere and to explore your creativity. Working
and learn all the tips and tricks you need to feel satisfied from a pre-determined image, guidance will be given
with your work. Practice techniques for landscapes,
Register online for
to help isolate the simple shapes that make any image
this course 24/7 at
still=life, and work from your own photography. allowing you to create beautiful landscapes or still life victoria.ca/recreation
Susan Aili on your own. You will learn about the effect of light and
Victoria West Community Centre 6/$80 perspective, composition, and brush care. Dress for
51794 M Apr 11–May 23 6:30–8:30 p.m. painting. All supplies included. Students will leave with
$15 material fee payable to instructor at first class. No class on May 16
a completed canvas.
Introduction to Oil Painting Sa Apr 23 10 a.m.–2 p.m.
Sa May 7 10 a.m.–2 p.m.
It's time for the rich tradition of oil painting. We will look
to the great impressionists and realists to learn colour
and technique, and to find your own unique voice in Hand Colouring Photographs How To Register
painting. Enhance your own photos to create inspiring Learn exciting techniques to transform your
works. Art show at the end! Susan Aili
photographs into memorable works of art. Discover Fitness Centre programs:
Victoria West Community Centre 5/$67 techniques for enhancing your photos with chalks,
51795 M May 30–Jun 27 6:30–8:30 p.m.
coloured pencils and acrylics and collage. Turn your • online at
$15 material fee payable to instructor at first class
photographs into a one-of-a-kind original. Artists, victoria.ca/recreation
photographers and anyone interested in photo-based • by phone at
Drawing from the Photo mixed media, scrap-booking or art journaling will find 250.361.0732
Learn how to draw from the photo in black and white this class interesting. Material Fee: $25 to be paid to • in person at 2275
and in colour through montages, tracing, rendering, and instructor, plus some supplies required for first class. Quadra Street
using the photo as a still life. Use different techniques to See Centre desk for supply list.
turn your photos into your own drawings. No experience James Bay Community School Centre 6/$72 For Community Centre
necessary. M/W Apr 4–Apr 20 6:45–8:45 p.m. programs:
51602 Th Apr 14–May 19 6–8 p.m.
• See page 3 for
DROP–IN Community Centre
contact information
Basketball • Contact Community
Fun, drop-in recreational opportunity. Equipment is Centre where program
provided. For adults 16+ years. Please Note: No drop-in is offered.
basketball on May 23.
James Bay Community School Centre Drop–In/$3.50
M Apr 4–Jun 27 7–9 p.m.

Adult
Pickleball Community Dinner and Games Night
Come try out this popular, fast growing sport! Please Come join us for a community centered evening the last
note: no Pickleball May 5, June 7. Sunday of April, May and June. Meet your neighbours,
James Bay Community School Centre Drop–In/$3 share a meal, and have a laugh while playing board
T Apr 5–Jun 28 1–3 p.m. games. All ages welcome. Put it in your Google calendar
Th Apr 7–Jun 30 6:55–7:55 p.m. by visiting oaklandscommunitycentre.com/calendar.
Oaklands Community Centre Free
Su Apr 24 5:30–7:30 p.m.
Indoor Soccer Su May 29 5:30–7:30 p.m.
Fun, drop-in recreational opportunity. Equipment is Su Jun 26 5:30–7:30 p.m.
provided. For adults 16+ years. Please note: no soccer
May 4, June 8
James Bay Community School Centre
W Apr 6–Jun 29
Drop–In/$3.50
7–9 p.m.
HEALTH & WELLNESS
Strike Fit
James Bay Walking Group Super fun, high energy beginners kickboxing class.
Meet at the Centre and enjoy a walk around the Includes basic technique, self-defense, circuit training
neighborhood followed by coffee time in one of our and lots of pushups! Come for a great workout, burn
local cafes. lots of calories, and learn some new skills. All levels
James Bay Community School Centre Drop–In/Free
welcome.
W Apr 6–Aug 31 9:30–11 a.m.
51353 Th Apr 14–May 19 7:30–8:30 p.m.
51354 Th May 26–Jun 30 7:30–8:30 p.m.
Table Tennis
Fun, drop-in recreational opportunity. Equipment is
Emergency Responders Wellness
provided. Save $5 by getting a 10 punch pass for $20!
A wellness class designed specifically for Emergency
Register online for For adults 16+ years. Please note: No drop-in table
Responders. This foundational training series begins
this course 24/7 at tennis on May 23.
with pre-habilitation work designed to help avoid work
victoria.ca/recreation James Bay Community School Centre Drop–In/$2.50
related repetitive strain injury. The program includes
M Apr 4–Jun 29 Noon–2 p.m.
F Apr 4–Jun 29 12:30 p.m.–2:30 p.m.
balance and core work, stretch therapy (contract/
release) and mindfulness training. Mindfulness has
recently been implemented into schools and workplaces
Drop–In Badminton as a result of studies confirming the lowering of blood
Join our group of enthusiasts for an evening of co-ed pressure, heart rate and cortisol levels while increasing
badminton in the Sir James Douglas Elementary School energy and learning power.
Gymnasium. Doubles format. Please bring your own Crystal Pool and Fitness Centre 6/$65
racquet. Birdies provided. For more information call 51361 M Apr 4–May 9 6:30–7:30 p.m.
How To Register 250.382.4604.
For Crystal Pool and Fairfield Community Place $3.50
Fitness Centre programs: 51817 T Apr 5–Jun 14 8–10 p.m. Core Confidence for Women
A workshop designed to help you understand the
• online at muscles of the pelvic floor. Learn about weakness that
victoria.ca/recreation The Fairfield Community Place results in disorders such as incontinence and pelvic
• by phone at Is Your Place organ prolapse. Discover specific exercises created
250.361.0732 Come join us here at the Fairfield Community Place on by a physician, to strengthen for endurance and
• in person at 2275 the last Monday of the month for board games, guitar coordination.
Quadra Street jamming, clothing exchanges, book clubs, video games, Crystal Pool and Fitness Centre 1/$45
and free computer access. This is your opportunity to 51216 M Apr 18 6:30–9 p.m.
For Community Centre get connected with the community by sharing a space 51217 M Jun 13 6:30–9 p.m.
programs: with like-minded individuals. We welcome new ideas so

bring your creativity and energy. All ages are welcome
• See page 3 for
and by donation. For more information call
Community Centre
250.382.4604 or email place@fairfieldcommunity.ca.
contact information
• Contact Community 51840 M Apr 25 6–8 p.m.
Centre where program 51841 M May 30 6–8 p.m.
is offered.

Adult
Fitness Theory MIJO Bootcamp Drop-In Only Fitness
This course will teach you how your body functions and Join MIJO Sport's Jonathan Carpenter, the Fitness Classes
responds to exercise and increase your awareness of Ninja from the 2012 and 2014 Times Colonist Health
Monday–Friday
fitness and health. You will learn that through exercise Challenges, for bootcamp style total body workouts.
April 4–June 30*
you will gain physical, social and emotional well-being Classes are designed to enable weight loss, increase
developing your active health. Fitness Theory Course existing fitness levels and improve stability and 9:15 a.m.–10:15 a.m.
is the prerequisite for becoming a Personal Trainer, strength. Jonathan will lead you through high intensity Meet your fitness goals at
instructor in the Weight Room, Group Fitness, Aqua interval training (HIIT), aerobic and core conditioning, the Victoria West Community
Fitness, Yoga, Older Adult or adapted fitness instructor utilizing bodyweight, BOSUs and more. Workouts Centre! Our Drop-In
(special needs populations), and will prepare you for will achieve dramatic gains in strength, aerobic
Only classes give you a
the provincial exam. Even if you do not plan to become and anaerobic cardio, agility, power and stability...
a certified fitness instructor, everyone can benefit from basically everything you need to be a Fitness Ninja!
great option to get fit at a
our Fitness Theory and Exercise Physiology course Visit mijosport.com for more information. reasonable price.
to improve their well-being. There is no minimum Crystal Pool and Fitness Centre 12/$144 17/$170
age to enroll in the Fitness Theory course, you have 51222 M,W,F Apr 18–May 27 12–12:50 p.m. Drop–In Only Class:
51223 M,W,F May 30–Jul 8 12–1 p.m.
four months to complete the course and we also offer $5.75
51224 M,W,F Jul 11–Aug 19 12–12:50 p.m.
extensions if you need more time. Instruction provided Drop–In Only Ten Pass:
by Body Blueprint
$51.75
Crystal Pool and Fitness Centre 8/$329 Mud Mulisha New Line Adventure
50968 M,W May 16–Jun 8 5:30–9:30 p.m.
Race Boot Camp Monday:
Are you ready for Adventure Racing or do you just want
Bellyfit Jen Jakobsen
High Intensity Interval Training (HIIT) to train like it? Adventure Racing boot camp combines
resistance training with high-intensity cardiovascular Tuesday:
HITT is a total body, heart pumping, aerobic and
strength conditioning workout. This interval-based class exercises to prepare you for the challenges you will Yoga Laurie Davis
combines full-body strength training with high intensity face on the course. Boot camp participants will have an Wednesday:
cardio bursts designed to tone your body. Expect warm option to compete in the Mud Mulisha Bear Mountain
Bellyfit Jen Jakobsen
up and cool down times with a half hour HIIT session, Adventure Race. See mudmulisha.net for details. Make
2016 the year you trained, conquered and bragged Thursday:
between, outdoors if possible. Modifications for all
fitness levels are provided. about overcoming all the obstacles to complete Yoga Laurie Davis
Oaklands Community Centre 14/$126 Vancouver Island's very own Mud Run. Friday:
51953 T,Th Apr 19–Jun 2 6–7 p.m. Crystal Pool and Fitness Centre 11/$109
51236 Sa Jun 4–Aug 13 9–10 a.m.
Yogalates Jen Jakobsen
51952 T,Th Jun 7–Jul 21 6–7 p.m.
51951 T,Th Jul 26–Sep 1 6–7 p.m. *No classes on holidays
O2 Training Bootcamp
Call 250.590.8922
Don't let the name scare you! In this fun, 45 minute,
Indoor Cycling non-military style bootcamp class you will be challenged for more information.
Indoor cycling is a motivating exercise class that uses with bodyweight exercises, interval and strength
high-performance spin bicycles to burn calories, build training exercises. Time will fly by as you learn proper
muscle, and relieve stress. Make sure to bring water and techniques and various new exercises. Contact us for
a towel. pricing options including 10 punch pass and drop-in.
Crystal Pool and Fitness Centre 6/$45 Please note: no class May 23, June 8.
51110 Su Apr 3–May 8 11 a.m.–12 p.m. James Bay Community School Centre 21/$168
51364 Th Apr 7–May 12 7–8 a.m. M/W Apr 4–Jun 22 6–6:45 p.m.
51111 Su May 15–Jun 19 11 a.m.–12 p.m.
51365 Th May 19–Jun 23 7–8 a.m.
Da Jia Tai–Chi Chuan (14yrs+)
Students will learn Tai Chi Chuan as a form of physical
Karate for Adults exercise, and Tai Chi Chuan the Martial Art. There is
Our co-ed classes include calisthenics with a focus on
significant emphasis on the principles and meaning
flexibility, strength, stamina, and coordination.
of the movements in the form and how it relates to
development of Chi and the aspects of self-defense.
T Apr 5–May 17 7:15–8:30 p.m.
Class begins with stretching, and Chi generating
exercises; practicing of the short and long form;
T May 24–Jun 28 7:15–8:30 p.m.
the 'pushing hands' forms, self-defense principles,
applications and techniques; ending with meditation.
52212 Th Mar 3–Apr 14 7:30–8:30 p.m.

Adult
Egoscue Guided Relaxation to Music for
Learn the unique method developed by Pete Egoscue to Pain and Anxiety
relieve chronic pain in the body, returning your body to Do you need a few moments to unwind your spinning
proper alignment, function and balance. mind and relax your body? Do you often find yourself in
Victoria West Community Centre 8/$86 pain, and are wanting a drug-free alleviating experience?
51461 Sa May 7–Jun 25 11 a.m.–12:30 p.m.
Accredited Music Therapist Supriya Crocker will guide
51503 Sa Jul 9–Aug 27 11 a.m.–12:30 p.m.
the group through a live vocal and piano-led relaxation.
No active participation required! Just get ready to
Essential Oils – Natural Health Boosters relax while lying on a yoga mat, follow along to guided
Quadra Village The healing benefits of essential oils are many: movements, and listen to live, peaceful music.
Community Centre boosting immunity, improving circulation, reducing Victoria West Community Centre 6/$60
inflammation, uplifting mood and stimulating physical 51658 F Apr 1–May 6 1:30–2 p.m.
901 Kings Road, Victoria, BC and emotional balance and well-being. In this workshop 51659 F May 13–Jun 17 1:30–2 p.m.
V8T 1W5 you will learn which oils are best for what ailments
T 250.388.7696 and how to use them safely. Participants will prepare a Hormonal Exercises
F 250.388.7607 special blend of oils customized to their needs during Learn these unique techniques which were developed
www.quadravillagecc.com the class, and take home a handy reference guide of by Tibetan Monks to stimulate our hormonal glands and
common essential oils. heal both our physical and mental being. The course
The Quadra Village Community Burnside Gorge Community Centre 1/$20
uses a combination of exercises and breath work to
51919 T Apr 26 6:30–8:30 p.m.
Centre is a safe and welcoming cleanse our bodies and rejuvenate our spirit.
gathering place in the vibrant Victoria West Community Centre 7/$85
51459 Sa Apr 2–May 14 10–11 a.m.
and diverse neighbourhood Groove Victoria West Community Centre 6/$73
of Hillside-Quadra. We offer Experience the fun new workout that everyone is 51460 Sa May 21–Jun 25 10–11 a.m.
prenatal, child, youth, family, talking about! Groovin' is a revolutionary workout that Victoria West Community Centre 8/$97
seniors and community celebrates everyBODY's unique way of moving. Break 51537 Sa Jul 9–Aug 27 10–11 a.m.
out of the fitness box – the movements are purpose-
programs. Our preventative and
driven and are designed to build strength, cardio and
responsive community based endurance. Multi-level class, no experience necessary. How to Naturally Reduce
programs help make change Kristina Quinn Inflammation and Pain
close to home. Victoria West Community Centre 6/$50 This discussion will leave you with take-home
51532 W Apr 13–May 18 7:30–8:30 p.m. knowledge of the personal habits that are contributing
51533 W May 25–Jun 29 7:30–8:30 p.m. to inflammation: the foods you eat, lifestyle practices,
and constitutional (i.e. genetic) propensities; and how
to swap these for anti-inflammatory practices. Topics
GROOVE Fitness include 'what is inflammation', dangers of inflammation
Break out of the fitness box! Groove movements are
long-term, markers of inflammation in terms of signs
purpose and music-driven and are designed to build
and symptoms, and anti-inflammatory herbs/foods and
strength, cardio and flexibility. Learn easy and simple
lifestyle practices. Presenters are Dr. Jeffrey Gratton,
moves to different dance styles including Jazz, Latin,
DC and Dr. Jennifer Gratton, ND. Suggested donation of
and Contemporary, Swing, African, Hip Hop and
$10, with proceeds supporting Burnside Gorge family
many more. This is a multi-level class, no experience
programs.
necessary, perfect for any age. If you can move, you can
GROOVE. Melanie Langman 51895 W Apr 6 7–8:30 p.m.
51761 M Apr 4–May 16 6:30–7:30 p.m.
51762 M May 30–Jul 11 6:30–7:30 p.m. Managing Stress, Depression
Burnside Gorge Community Centre 6/$60 and Anxiety Naturally
51763 M Jul 18–Aug 29 6:30–7:30 p.m. This workshop will provide an overview of several
simple DIY techniques to relieve stress and anxiety at
the physical, mental and emotional levels. These include
1) deep breathing techniques, 2) progressive muscle
relaxation (PMR), 3) daily nutritional implementation,
and 4) basic Naturopathic and Chiropractic techniques.
Hands on demo and individual practice included. Please
bring paper, pen, and warm, comfortable clothing.
Presenters are Dr. Jeffrey Gratton, DC and Dr. Jennifer
Gratton, ND. Suggested donation of $10, with proceeds
supporting Burnside Gorge family programs.
51896 W May 4 7–8:30 p.m.

Adult
Reiki for Animals Pilates
This gentle, safe energy is a wonderful alternative for Pilates is a unique form of exercise that is designed
pet health and happiness. Come learn how to connect to condition the entire body through the focus
to and use this complementary health tool so that of alignment, core strength, breath, and flowing
your pets can enjoy the best experience of their lives! movement. Pilates allows you to move with greater
Certificate included. efficiency and form.
Victoria West Community Centre 4/$100 Wednesday Morning Pilates Emily Simon
51655 Sa Apr 30–May 28 9–11 a.m. Victoria West Community Centre 6/$55
52282 W Apr 6–May 11 9:30–10:30 a.m.
52283 W May 25–Jun 30 9:30–10:30 a.m.
Reiki Level 1 Lunchtime Pilates Beginner/Level 1 Kathi Taylor
This course is an introduction to Reiki. It includes the Victoria West Community Centre 5/$47
connection to the Reiki energy, instruction on the origins 51504 Th Apr 28–May 26 11:45 a.m.–12:45 p.m.
and uses of Reiki, plus instruction for both a self- 51515 Th Jun 2–30 11:45 a.m.–12:45 p.m.
treatment and treatment to others. Certificate included. Friday Evening Pilates Kathi Taylor
Victoria West Community Centre 4/$100 Victoria West Community Centre 6/$55
51656 Sa Jun 4–25 9–11 a.m. 51505 F Apr 22–May 27 5–6 p.m.
51506 F Jun 3–24 5–6 p.m.
Fit for Two – Postnatal Fitness
A circuit class designed for new moms with a variety of
strength, endurance, and interval exercises. Babies can Small Group Personal Training
be beside you on the mat or in the stroller. Outdoors, we Small group personal training is an economic alternative
will be utilizing the stroller. Newborn–one year welcome. to one-on-one training, plus it offers the benefits of
Victoria West Community Centre 6/$55 working out with others to push you to a new levels.
51528 Th Apr 14–May 19 10:30–11:30 a.m. Register as a group or individual and make new friends.
51529 Th May 26–Jun 30 10:30–11:30 a.m. Custom designed workouts are built in with different
levels of fitness in mind. You will receive accountability, Register online for
motivation, support, experience and expert guidance to this course 24/7 at
Spring Forest Qi Gong reach your fitness goals in this small group environment victoria.ca/recreation
Spring Forest Qigong (SFQ) is a simple, efficient and of 3–4 clients to one coach.
effective method for helping you heal physical and Crystal Pool and Fitness Centre 4/$60
emotional pain to enhance the quality of your life and 51244 T Apr 5–26 8–8:50 a.m.
the lives of others. Anyone and everyone – regardless of 51245 T May 3–24 8–8:50 a.m.
ability, age or beliefs can practice the techniques of SFQ 51245 T Jun 7–28 8–8:50 a.m.
51245 T Jul 5–26 8–8:50 a.m.
and become healthier and happier.
51245 T Aug 9–30 8–8:50 a.m.
51835 W Apr 20–Jun 22 6–7 p.m.
Weight Loss Program – Lose 10 in 4 How To Register

Pilates A small group training program for people looking to lose
weight. Includes education, support, group workout and For Crystal Pool and
Take this great class that everyone is talking about!
dietary information. Participants will keep an exercise and Fitness Centre programs:
Learn exercises designed to improve core strength,
balance, flexibility and posture. Pilates is a whole body food diary and be weighed weekly. Exercise programs for • online at
workout that develops long, lean and toned muscles. out of class workouts will be designed for your specific victoria.ca/recreation
Crystal Pool and Fitness Centre 6/$50 exercise needs. The goal of the program is to safely lose • by phone at
50964 T Apr 12–May 17 5:40–6:40 p.m. 10 lbs in four weeks, and to establish healthy exercise 250.361.0732
50966 T May 24–Jun 28 5:40–6:40 p.m. and eating habits. Participants successful in safely losing
50963 T Jul 5–Aug 9 5:40–6:40 p.m. 10 lbs get a free one month pass at the last class. • in person at 2275
Crystal Pool and Fitness Centre 5/$60 Quadra Street
50977 Sa Mar 19–Apr 16 1:30–2:30 p.m.
50978 Sa May 7–Jun 4 1:30–2:30 p.m. For Community Centre
50979 Sa Jun 11–Jul 9 1:30–2:30 p.m. programs:
50980 Sa Jul 16–Aug 13 1:30–2:30 p.m.
• See page 3 for
Community Centre
Gentle Strength & Cardio Fitness for 55+ contact information
Gentle movement with a mix of stretching, light cardio • Contact Community
for warm-up, and light weights for toning muscles, Centre where program
followed by a cool-down and guided relaxation. Suitable is offered.
for those new to fitness.
T Apr 5–May 3 3:30–4:15 p.m.
T May 10–Jun 7 3:30–4:15 p.m.

Adult
Gentle Strength and Flexibility ZUMBA 15-15-15
This low-impact class aims to improve your strength Love Zumba Toning and love Zumba but want to take
and flexibility. You will begin with a warm-up it to another level Why not try Zumba 15-15-15?
incorporating movements from a Chinese exercise 15 minutes Zumba Toning, 15 minutes Zumba and
called Lian Gong. This class will also use small weights 15 minutes Zumba Core finishing with cool down
and bands to tone and strengthen your muscles in a and stretching. Zumba Toning is the perfect way for
variety of chair and standing exercises. Gentle stretching enthusiasts to sculpt their bodies naturally while still
at the end of the class will leave you feeling limber and getting in shape and having a total blast! You will use
relaxed. weighted, maraca-like Zumba Toning Sticks or light
James Bay Community School Centre 6/$45 hand weights (up to 3lbs) to enhance rhythm, build
F Apr 8–May 13 9–10 a.m. strength and tone all the target zones. This class can
F May 20–Jun 24 9–10 a.m. also include older adults who wish to do a slower
Zumba workout minus the weights and the Zumba Core
Zumba is designed to strengthen your core and sculpt your abs
Fall in love with the infectious music, easy-to-follow within a solid total workout.
dance moves, and body-sculpting benefits. Come dance
51866 M Apr 4–Jun 13 6:30–7:30 p.m.
to the rhythms of Salsa, Meringue, Mambo and other 51867 M Jun 20–Aug 29 6:30–7:30 p.m.
Latin beats.
Th Apr 7–May 12 5:15–6:15 p.m. ZUMBA: TONING
Th May 19–Jun 23 5:15–6:15 p.m. It's an exciting, Latin inspired, dance 'n tone program.
This is the original dance-fitness class taken to the next
level. Zumba: Toning is an innovative muscle training
Zumba
program with the addition of light weight toning sticks.
Join us for one of the fastest growing Latin dance-
We provide the 2 1/2 lb., sand filled toning sticks, which
inspired fitness crazes across the world! People of all
Register online for are very similar to maracas. In a relatively short period
ages are falling in love with its infectious music, easy-
this course 24/7 at of time, this challenging workout helps in building
to-follow dance moves and body-sculpting benefits.
victoria.ca/recreation coordination and muscle endurance. Now that you've
Come dance to the rhythms of Salsa, Merengue, Mambo
worked on your lower body rhythm, it's time to perfect
and other Latin beats. This is a fitness class you will not
the upper body! The new and exciting Zumba toning
want to miss!
program is designed to offer the participant a safe,
51542 T Apr 26–May 31 6–7 p.m. yet effective total body toning workout! This class is
Victoria West Community Centre 4/$28 open to everyone, no previous dance or ZUMBA class
51543 T Jun 7–28 6–7 p.m. experience necessary.
Burnside Gorge Community Centre 8/$64 Fairfield Community Place 10/$80
51731 W Apr 6–May 25 6–7 p.m. 51868 F Apr 8–Jun 10 6:45–7:45 a.m.
Fairfield Community Place 10/$80 51870 W Jun 22–Aug 24 5:30–6:30 p.m.
How To Register 51862 M Apr 4–Jun 13 5:30–6:30 p.m. 51871 T Apr 5–Jun 7 6:45–7:45 a.m.
For Crystal Pool and 51863 M Jun 20–Aug 29 5:30–6:30 p.m. 51873 W Apr 6–Jun 8 5:30–6:30 p.m.
Fitness Centre programs: Oaklands Community Centre 6/$54
52194 M Apr 18–May 30 6:15–7:15 p.m.
• online at 52195 M Jun 6–Jul 11 6:15–7:15 p.m. Strength, Stability, & Stretch
victoria.ca/recreation Do you want to build and maintain strong muscles,
• by phone at improve your balance and flexibility? This motivating
250.361.0732
ZUMBA – Family Friendly workout will help you achieve your healthy lifestyle
Sign up for this session and bring your child(ren)–kids goals. Class uses weights, bands and other props;
• in person at 2275 under 16 are free! (Maximum two kids per paying adult) followed by a relaxing stretch. All fitness levels
Quadra Street Join us for one of the fastest growing Latin dance- welcome. Come join the fun! Please Note: no class
inspired fitness crazes across the world! People of all May 4, May 23 2016.
For Community Centre ages are falling in love with its infectious music, easy-
programs: to-follow dance moves and body-sculpting benefits.
M Apr 4–May 30 5–5:55 p.m.
• See page 3 for Come dance to the rhythms of Salsa, Merengue, Mambo W Apr 6–Jun 1 5–5:55 p.m.
Community Centre and other Latin beats. This is a fitness class you will not
contact information want to miss!
Chen Style Tai Chi
• Contact Community Fairfield Community Place 10/$80
51864 W Apr 6–Jun 8 6:30–7:25 p.m. Chen Style Tai Chi emphasizes the theories of yin and
51865 W Jun 22–Aug 24 6:30–7:25 p.m. yang, drawing power from proper structure, balance
is offered.
of fast and slow movements, and the cultivation of
dynamic internal energy.
T Apr 5–Apr 26 6–7 p.m.

Adult
Xin Yi Qi Gong (Healing Methods) and Spanish Continuing
Xin Yi Internal Strength Development Expand you vocabulary, improve your basic grammar,
Xin Yi Quan is an ancient Chinese martial art that refines and learn more reading and writing skills. Beyond the
both the internal and external use. This class will help basics!
relax the tendons, limber up the joints, promote flow James Bay Community School Centre 8/$76
Th Apr 14–Jun 2 7–8:30 p.m.
of qi and blood, and gather and store essence (jing),
breath (qi), and spirit (shen).
James Bay Community School Centre 4/$24 ESL High Beginners/Intermediate
Th Apr 7–Apr 28 6:30–7:45 p.m.
The purpose of the course is to address the participants'
needs and current level of English. We will focus on
Northern Shaolin Kung Fu reading comprehension, vocabulary building, grammar,
conversation and writing. Students' input is essential
Instructor Profile:
Northern Shaolin is one of the classic Kung Fu systems.
It is famous for it's fighting effectiveness, extreme regarding topics of interest. Paul Krismer
athleticism, and beauty. These classes will help build Paul is a noted public speaker
51499 T,Th Apr 12–Jun 2 11 a.m.–12:30 p.m.
a strong, fit body and at the same time will be fun and and trainer. His authentic
exciting to practice. and passionate commitment
James Bay Community School Centre 4/$24 ESL High Intermediate/Advanced to his subject matter shines
W Apr 6–Apr 27 5:55–6:55 p.m. The purpose of the course is to address the participants'
through his work. Playful
needs and current level of English. We will focus on
reading comprehension, vocabulary building, grammar, and captivating storytelling
Kyudo conversation and writing. Students' input is essential complements his intelligent
Have you previously trained in Kyudo? Here is an and accessible presentation
regarding topics of interest.
opportunity for you to continue your Kyudo training. Victoria West Community Centre 16/$48 of the science of happiness.
Our classes offer an opportunity for you to challenge 51501 T,Th Apr 12–Jun 2 9–10:30 a.m.
yourself both physically and mentally. Practice sessions His teaching is powerful,
are led by Brian Angene (4th dan), who has trained for authoritative, and convincing.
over 11 years including three in Japan. All equipment Beginner French At the same time, Paul is
is provided. Come and join like-minded individuals and Haven't taken French since high school? This beginner's exceptionally practical. He
take up the way of the bow again. An introductory class French course will prepare you to participate in basic makes real his conviction that
will start in September. For more information contact conversations in French and equip you with some easy happiness is for everyone.
kyudo.victoria@outlook.com vocabulary and sentence structures. No experience
And indeed, everyone leaves
Fernwood Community Centre 12/$120 necessary. Carole Masure
Su Jan 10 & Apr 24 10 a.m.–12 p.m. Victoria West Community Centre 6/$58
his courses inspired to put
Su May 8 & Aug 20 10 a.m.–12 p.m. 51445 T Apr 5–May 10 7:30–8:30 p.m. their learning into practice.
51446 T May 17–Jun 21 7:30–8:30 p.m. - See more at: http://www.
happinessexperts.ca/the-
LEARN FOR LIFE French – Continuing experts/paul-krismer
Mindful Happiness This class will continue from where the beginner class
Exciting new research in psychology has changed our left off. You will learn and practise more conversational
understanding of what makes us happy and content. French while learning more about the culture.
This course will teach both how our brain works and Victoria West Community Centre 6/$58
what practical, proven activities lead to increased 51448 T Apr 12–May 10 6:30–7:30 p.m.
happiness and personal success. Emphasis is given to Victoria West Community Centre 6/$58
51449 T May 17–Jun 21 6:30–7:30 p.m.
mindfulness practice, which is simple intentional living
in the moment. 51281 M Apr 11–May 16 6:30–8:30 p.m.
51199 M Apr 4–25 7–9 p.m.
51200 M Jun 6–27 7–9 p.m. Spanish Beginners
Learn basic vocabulary, grammar, pronunciation, as
well as idioms, and expressions with a native Spanish
Spanish Beginner speaker. We will also cover cultural information and
Learn the basic vocabulary, grammar, and
traditions in a fun, relaxed atmosphere.
pronunciation, as well as idioms and expressions – Victoria West Community Centre 6/$58
all that you will need to travel in comfort. 51552 W Apr 13–May 18 6:15–7:30 p.m.
James Bay Community School Centre 8/$76 51553 W May 25–Jun 29 6:15–7:30 p.m.
T Apr 12–May 31 7–8:30 p.m. Fairfield Community Place 10/$90
51818 W Apr 20–Jun 22 7–9 p.m.
51778 W Apr 6–May 25 12–1 p.m.

Adult
Language – Spanish Continuing LGTBQ Narcotics Anonymous
Instruction will be provided by a native Spanish speaker Narcotics Anonymous provides a recovery process and
and focus on expanding your vocabulary, improving peer support network that are linked together. One of the
grammar, pronunciation and reading and writing skills. keys to NA's success is the therapeutic value of addicts
Victoria West Community Centre 6/$58 working with other addicts.
51546 W Apr 13–May 18 7:45–9 p.m. Fernwood Community Centre Free/Drop–In
51547 W May 25–Jun 29 7:45–9 p.m. Th Ongoing 7–8 p.m.
Spanish – Level 2 The Community Hot Lunch Program

For those who already have a basic knowledge of Enjoy a wonderful, healthy hot lunch for $3, consisting
Spanish but want to go beyond the books and increase of a salad, main dish, desert and tea or coffee. Lunch
their conversational ability. Students will explore is served from 12–12:30 p.m., then stay and socialize
different topics each week, learning songs from Spanish until 1 p.m.
speaking countries, different cultural expressions, and Quadra Village Community Centre Adult/$3 Child/$1
a variety of activities to make learning the language fun Th 12 p.m.
and interactive. Have fun practising with Anamaria–
Aprende la cultura Latina!
Burnside Gorge Community Centre 8/$70 Family Night
51777 Th Apr 7–May 26 12–1 p.m. Spend time together with the family and make friends
with your neighbours! Weekly structured games,
activities or arts and crafts. Once a month families work
Basic Italian together to plan, prepare and enjoy a community dinner.
In this introductory class you will learn the basic Every family is welcome! Children of all ages must be
pronunciation, vocabulary, grammar, as well as accompanied by a caregiver.
expressions that will help you to travel around Italy. Quadra Village Community Centre Free
Valentina Chpilevaia T 6–7:30 p.m.
51482 W Apr 13–May 18 7:30–9 p.m.
GOOD FOOD BOX Urban Bike Skills
Affordable, nutritious, delicious produce delivered
Urban biking courses that will provide a deep
Conversation Italian
to your neighbourhood or home
understanding of road rules, positioning, route planning,

This class if for those who have a basic knowledge of
reflectivity, basic bike maintenance and more for novice
Good Food Box Italian but want to increase their conversational ability
– experienced riders. Then, take your skills to the road
Program Valentina Chpilevaia
with trained instructors for a safe, informative 10 km
cycle with frequent stops to debrief as you learn to
Good Food Box is a project 51484 W Apr 13–May 18 6–7:15 p.m.
navigate through traffic. These courses will leave you
of Fernwood Neighbourhood
confident and ready to ride!
Resource Group, a non- Bipolar Babe Women's Peer Crystal Pool and Fitness Centre 1/$35
profit organization based in
Support Group 51330 Sa Apr 23 9:30 a.m.–5 p.m.
Fernwood, Victoria. Good Women 25+ who live with a mental health condition
51334 Sa Jun 11 9:30 a.m.–5 p.m.
Food Box is an alternative such as bipolar disorder, schizophrenia, anxiety and/or
food distribution system for depression. You do not need an official diagnosis, and Urban Bike Skills–For Women
sustainably grown fruits and we are here for you if you have mental health concerns. Just for women! Make cycling a fun, safe and regular
vegetables. We purchase only Fernwood Community Centre Free/Drop-In
part of your life in this one day course designed for all
the highest quality produce T Ongoing 7–8:30 p.m.
levels of cyclists. Women have the opportunity to gain a
and ensure variety, freshness, thorough understanding of traffic rules, helmet fit, route
and, above all, affordability. We Male Caregivers Group planning, clothing, reflectivity and more in a relaxed,
prioritize locally grown produce Join dads, male caregivers and their children to share comfortable environment. Then, take your skills to the
with a focus on seasonal food, have informal discussion, go for walks, as well as road with trained instructors for a safe, informative
harvest. Good Food Boxes develop resources, build skills, and develop community. bike ride with frequent stops to debrief as you learn
are available in a variety of The focus of this group is to provide additional support to navigate through traffic. This course will leave you
to male caregivers in a safe and respectful setting. feeling more confident and ready to cycle. Bring your
sizes and are delivered to your
Fernwood Community Centre Free/Drop–In lunch, bike and helmet for a fun day.
neighbourhood or home. For Crystal Pool and Fitness Centre 1/$35
Sa Ongoing 9–11 a.m.
more information and to view 51332 Sa Apr 30 9:30 a.m.–5 p.m.
the order/pick up schedule 51333 Sa Jun 25 9:30 a.m.–5 p.m.
visit, thegoodfoodbox.ca.

Adult
Intro to Mac
An introduction to a safe and easy–to–use computer
technology with the features that come with a Macintosh
computer including email, internet access, CD burning,
photo and movie editing software etc. Instructor: Free
CompuDave Services.
Computer
51585
51586
Th
T
Apr 28
Aug 30
6–9 p.m.
6–9 p.m.
Access
Fernwood Community
iPad/iPhone Photos, Music and Podcasts Centre
Learn how to take and organize photos. and how to M–Th Ongoing
transfer photos to and from iPad/iPhone, Photo apps 9 a.m.–8 p.m.
that are practical, to transfer songs, sync with your Mac
COMPUTERS or PC, and to transfer podcasts to your iPad/iPhone.
Victoria West Community Centre 1/$37 Quadra Vilage
Apps for Apple 51598 Sa Aug 20 9–10:30 a.m.
Community Centre
Best free apps. Best paid apps. Practical and fun. List
M–F Ongoing
emailed to students.
iPhone 9 a.m.–3:30 p.m.
51591 Th May 5 6–7:30 p.m. Bought an iPhone and don't know how to transfer
51592 Sa Jun 25 9–10:30 a.m. address books, calendars, photos and music (iTunes)?
Learn to text, browse the internet, email and change the
setup. Interesting Applications (Apps).
Adult Computer Programs Victoria West Community Centre 1/$37
All computer courses are taught by David Basset of 51593 Sa Apr 9 10:45 a.m.–12:15 p.m.
CompuDave Services with 35 years experience. Mac 51594 Sa Aug 6 10:45 a.m.–12:15 p.m. Register online for
and Windows users welcome. Windows computer this course 24/7 at
supplied for course. Bring applicable Mac's, iPads, victoria.ca/recreation
iTunes
iPhones, iPods. Find more information on these classes, The iTunes player keeps all your music, movies and TV
including descriptions, on our website at shows all in one place. Organize it any way you want.
jamesbaycentre.ca Move it onto any of your devices. Play it whenever–
James Bay Community School Centre Price Varies
and wherever–the mood strikes. iTunes match also
discussed. Different sources of music revealed.
Computers – Introduction Victoria West Community Centre 1/$37
Learn computer terms, basic word processings 51596 Sa Jun 4 10:45 a.m.–12:15 p.m.
and email. How To Register

51583 T/Th Apr 12,14 6–9 p.m.
MS Excel For Crystal Pool and
MS Excel is the standard spreadsheet in our Provincial Fitness Centre programs:
51584 T/Th Jul 12,14,19,21 6–7:30 p.m. and Federal Governments, most businesses and
corporations. For keeping track of your own investments
• online at
or business bookkeeping. CompuDave Services.
Intro to iPad Victoria West Community Centre 2/$148 • by phone at
Bought or received an iPad and don't know how to use 51587 T,Th Jul 5–7 6–9 p.m. 250.361.0732
it? Learn to transfer songs to your iPad from Internet
or CD, sync with your Mac or PC, playback options,
MS Word Quadra Street
transferring podcasts to your iPad, basic operation.
MS Word is the standard word processor in our
Provincial and Federal Governments most businesses For Community Centre
51589 Sa Apr 9 9–10:30 a.m.
51590 Sa Aug 6 9–10:30 a.m. and corporations. Help get yourself back into the programs:
workforce or just upgrade your professional skills. • See page 3 for
Victoria West Community Centre 2/$148 Community Centre
51588 T,Th Aug 16,18 6–9 p.m. contact information
is offered.

Adult
Photos for Mac or PC Do-it-Yourself Face Care Products/
Learn how to find, manipulate, email, archive (store), Seeds of Change Workshops
share, print and organize photos on Windows and Mac. This is a do-it-yourself workshop using the same
Victoria West Community Centre 1/$37 ingredients as Miiko Skin Co. recipes! You will have a
51601 Sa May 28 9–10:30 a.m. chance to learn behind the scenes how to develop and
create customized skincare products and then make
Using Apple for TV them for yourself! Each participant will make their own
Learn how to connect your iPad/iPhone/Mac/PC to face wash, face toner, and face moisturizer to take
your TV wirelessly. Netflix, Airplay, and other features home. As well as gain the knowledge on how to make
explained, along with their setup requirements. these products again and again! Perfect Mother's Day
Victoria West Community Centre 1/$37 Event Instructor: Kimiko Foster
51600 T Jul 19 7:30–9 p.m. Oaklands Community Centre 1/$50
52080 Su May 8 12–2:30 p.m.
ADULT WORKSHOPS Introduction to Beading

Do-It-Yourself Sun Cream & Deodorant Everything you wanted to know about the art and craft
Workshop/Seeds of Change Workshops of beading! Jean will cover design techniques, clasps,
We will teach you how to make a natural deodorant fittings, and review tools to construct a single strand
and teach the principles of understanding toxic and necklace. All materials provided.
non–toxic ingredients in commercial deodorants and
52231 Sa Apr 16 9:30–11:30 a.m.
antiperspirants. You will also make 250ml of sun cream
52240 Sa May 7 9:30–11:30 a.m.
(SPF 25) using natural ingredients and zinc oxide. Your 52241 Sa Jun 4 9:30–11:30 a.m.
skin will have the safest summer ever! Bulk ingredients
will also be available at the workshop so you never have
to buy sunscreen again! Bead Earring Design
James Bay Community School Centre 1/$50 Unleash your creative self as you learn to create three
Su May 29 11 a.m.–1:30 p.m.
bead earring designs. All materials provided.
Su Jun 5 10 a.m.–12 p.m.
52246 W Apr 27 6:30–8:30 p.m.
52250 W May 11 6:30–8:30 p.m.
Herbs: Their Healing and 52249 W Jun 15 6:30–8:30 p.m.
Restorative Powers!
Did you know that herbs can boost your health and Egyptian Link Bracelet
improve your over-all well-being? In this workshop you Create an exotic Egyptian Link and design a fun bracelet
will learn how to mix herbs for flavor and for health! or anklet for the summer. All materials provided.
Learn how to prepare fresh and dry herbs and best of Burnside Gorge Community Centre 1/$40
all, you will go home with a couple of your own herb 52242 Sa Apr 16 12–2 p.m.
preparations designed for you! Plus, take home a handy 52230 Sa Jun 4 12–2 p.m.
guide for your cupboard door.
Sa Apr 16 9 a.m.–12 p.m. Wire Wrapped Pendants
Burnside Gorge Community Centre 1/$30 Create a wrapped pendant with bead wire and seed
51917 T Apr 19 9 a.m.–12:30 p.m. beads. Wear alone or on a chain or make smaller
51917 Sa Apr 30 9 a.m.–12:30 p.m. pendants for earrings. All materials provided.
52244 Sa May 7 12–2 p.m.
Essential Oils and Your Health!
In this one hour workshop you will learn what essential
oils are best for what ailment and you will make a
special blend of oils that will boost your immunity,
improve your circulation and reduce inflammation
that you can take home! Plus, receive a handy guide
of common essential oils and what they do to aid
your health.
Sa May 14 11 a.m.–12 p.m.

Adult
SPORTS
Introduction to Lawn Bowling
The Vic West Lawn Bowling Club us looking for new
members of all ages! These four introductory sessions The Fairfield Community Place
will introduce participants to the basic rules and
strategy of the exciting sport of Lawn Bowling. Is Your Place
The lessons will be held at Victoria West Lawn Bowling– Come join us here at the Fairfield Community
95 Bay St. All equipment provided. Please wear smooth Place on the last Monday of the month for
soled, flat bottomed shoes. Choose four lessons from board games, guitar jamming, clothing
the following 12 dates. exchanges, book clubs, video games, and free
51898 Su,T,W,Th,F,Sa Apr 5–17 1:30–3 p.m.
computer access. This is your opportunity to
51899 Su,T,W,Th,F,Sa May 24–Jun 5 1:30–3 p.m. get connected with the community by sharing
a space with like–minded individuals. We
welcome new ideas so bring your creativity
and energy.All ages are welcome. For more
information call 250.382.4604 or email
place@fairfieldcommunity.ca
Last Monday of the month (except December)
6–8 p.m.
Free

Yoga
Bedtime Yoga Gentle Hatha Yoga
Ease tension, release stress, and calm the mind with Move smoothly from one pose to the next, focusing on
YOGA
gentle postures and relaxing breathing practices. This strengthening and stretching the body. Class is open to
class will help prepare the body, mind and spirit for a people of all ages and skill levels, including beginners
restful sleep. Yoga mats and blocks available. Instructor: and 55 plus. Note: no class Jun 8.
Tanya Roberts James Bay Community School Centre 6/$54
W Apr 6–May 11 9:15–10:30 a.m.
F Apr 8–May 13 10:15–11:30 a.m.
52148 M Apr 18–May 30 7:45–9 p.m.
W May 18–Jun 29 9:15–10:30 a.m.
52149 M Jun 6–Jul 11 7:45–9 p.m.
F May 20–Jun 24 10:15–11:30 a.m.
52150 M Jul 18–Aug 29 7:45–9 p.m.
Chair Yoga Gentle Yoga

Start your day off with Gentle Yoga. Learn the basics of
in this gentle, restorative class you will have the option
yoga, improve your balance, strengthen your core AND
of practicing yoga poses in either a chair or using a mat.
increase your overall body strength! Leave class feeling
Chair yoga is ideal for anyone with physical or mobility
relaxed and focused. No need to be intimidated, yoga is
challenges (diabetes, arthritis, etc.) or anyone wanting
for everyBODY! This is a fun, multilevel yoga class that's
a slower-paced yoga practice. Even if you're a regular in
suitable for all levels. Yoga mats and blocks available.
yoga class, chair yoga routines are a great way to stretch
Register for both Monday and Wednesday sessions and
and flex while working at your desk or during a lunch
break. Together we will learn how to use our breath to pay $8 per class. Tanya Roberts
increase flexibility and strength while decreasing tension Oaklands Community Centre 10/$90
52151 M Apr 11–Jun 20 12:15–1:30 p.m.
and stress. Cara Calibaba
52152 W May 11–Jun 22 9:30–10:45 a.m.
51736 F Apr 1–May 20 10:45–11:45 a.m.
F Jun 3–Jul 29 10:45–11:45 a.m.
Hatha Yoga
Change Your Posture Change Your Life Explore various aspects of yoga like deep postures,
Developing healthy posture reduces chronic pain, pranayama (breath work), supported postures, and
enhances mobility, improves your appearance, and relaxation. Please note: no class May 23.
increases your confidence. This workshop will help you
M Apr 4–May 16 7–8:15 p.m.
develop core strength and naturally aligned posture by
using the movements of breathing and functional yoga/ M May 30–Jun 27 7–8:15 p.m.
body positions that simulate how you use your body in
real life. Each participant will receive a course manual
as well as postural assessment and coaching from Lunch Box Yoga
the instructor who is certified to teach the YogAlign
A refreshing break in the middle of the day. This
Method™ instructor.
50-minute class aims to release tension and stress;
build strength and flexibility; and bring harmony to your
51579 Sa Apr 30 1–5 p.m.
body and mind. You will be poised to finish the day with
energy and rejuvenation.
Freedom Yoga Crystal Pool and Fitness Centre 6/$50
50973 T Apr 12–May 17 12–12:50 p.m.
This class is designed to help you slow down, turn 50972 T May 24–Jun 28 12–12:50 p.m.
inwards, and release built up tension. You will find
comfort and ease in body and mind through a mixture
of therapeutic yoga postures, pranayama (breathing Monday Flow Yoga
exercises), and meditations.
Flow yoga is a practice in which the postures are linked
with the breath in a flowing sequence, one posture
51477 Th Apr 14–May 19 6:30–7:30 p.m.
51478 Th May 26–Jun 30 6:30–7:30 p.m.
gracefully flowing into the other. Practiced mindfully
Victoria West Community Centre 4/$37 and with attention to alignment, this practice calms the
51479 M Jul 25–Aug 22 7–8 p.m. mind, increases flexibility, strength and balance.
Cedar Sorensen
51770 M Apr 4–May 16 5:15–6:15 p.m.
51771 M May 30–Jul 11 5:15–6:15 p.m.
51772 M Jul 18–Aug 29 5:15–6:15 p.m.

Yoga
Morning Flow Yoga Yogalign Method™ Workshop
This gentle yoga flow synchronizes breathing, Develop deep core strength, healthy posture, and vitality
movement, and music. A stylized form of Vinyasa yoga, in this alignment conscious yoga workshop. Informed
this practice uses a graceful and uninterrupted stream by the science of biomechanics and studies of how to
of asanas to stretch, strengthen, and cultivate focused prevent yoga injuries, YogAlign™ is a safe, painless,
awareness. precise exercise system that improves overall well-
Victoria West Community Centre 6/$55 being, strength, and flexibility. A unique flow-style yogic
51423 T Apr 12–May 17 7:15–8:15 a.m. practice it establishes beneficial patterns and blueprints
51424 T May 24–Jun 28 7:15–8:15 a.m. for natural alignment, core breathing, and a deep
51425 T Jul 19–Aug 23 7:15–8:15 a.m. awareness of your body, mind and spirit. Jenny Feick of
Nature Wise Yoga
Rejuvenation Yoga 51580 Sa Apr 23 1–3 p.m.
A Hatha practice that offers mind, body and spiritual 51581 Sa May 14 1–3 p.m.
instruction to inspire and rejuvenate. This class will
offer a few twists to the classical style. Join in this fresh
and fun class to find your flexible body, calm your mind XL Yoga
and inspire your spirit. Yoga mats and blocks available. Yoga for large women taught by a large woman.
Nicole D'Agati Everyone should enjoy the freedom to experience
Oaklands Community Centre 7/$63 the benefits of yoga like increased balance, flexibility,
52158 Th Apr 21–Jun 2 7:30–8:45 p.m. stamina, and relaxation. We’ll make the poses work with
52162 Th Jun 9–Jul 21 7:30–8:45 p.m. our boobs and bellies using modifications and props
(bolsters, blankets, and straps). Register for concurrent
Monday and Thursday classes for a discount. Instructor:
Saturday Gentle Yoga Jill Moran
New to yoga? We will move gently exploring Hatha Oaklands Community Centre 7/$63 Register online for
Yoga postures (Asanas), building strength, flexibility and 52129 Th Apr 7–May 19 7:15–8:15 p.m.
this course 24/7 at
balance, along with Pranayama (breathing) exercises to 52130 Th May 26–Jul 7 7:15–8:15 p.m.
promote relaxation. Suitable for beginners new to yoga. 52131 Th Jul 14–Aug 25 7:15–8:15 p.m.
James Bay Community School Centre 8/$60 Oaklands Community Centre 6/$54
Sa Apr 2–May 21 10–11:15 a.m. 52132 M Apr 18–May 30 7:30–8:30 p.m.
52133 M Jun 6–Jul 11 7:30–8:30 p.m.
52134 M Jul 18–Aug 29 7:30–8:30 p.m.
Sensuality Yoga
This course is designed to discover the joy and freedom
Yoga–Yin the Moment Workshop
that comes from moving our bodies in pleasurable ways.
The movements celebrate femininity and liberate you. Participants will be guided through complementary
and synergistic postures to assist in accessing more How To Register
51457 W Apr 6–May 11 6:45–7:45 p.m.
challenging 'peak' postures. This workshop will deliver For Crystal Pool and
51458 W May 25–Jun 29 6:45–7:45 p.m. the tools and tones of a Yin yoga practice, offering Fitness Centre programs:
Victoria West Community Centre 8/$100 eastern philosophy, meridian awareness, as well as • online at
51536 W Jul 6–Aug 24 6:45–7:45 p.m. breath instruction. Printed materials are included and victoria.ca/recreation
students will be encouraged to take notes; peak poses
will be explored both in theory and practice. • by phone at
Tensegrity Repair Yoga Series 250.361.0732
All levels welcomed to this unique yoga practice 51846 F May 6 6–8:30 p.m. • in person at 2275
developed by Gioia Irwin. Done with ease and repetition Quadra Street
these movements seek to restore the connective tissue
allowing optimal sliding and hydration between the Yin Yoga For Community Centre
muscle layers. Enjoy the benefits of the strength building flow yoga programs:
Fairfield Community Place 5/$40 and allow your body to melt into more passively • See page 3 for
51837 W Apr 6–May 4 9:15–10:15 a.m. held stretches that typify yin yoga. Moving mindfully Community Centre
51838 W May 11–Jun 8 9:15–10:15 a.m. from one pose to the next you will feel the natural contact information
progression of the practice from beginning to end. • Contact Community
Tanya Roberts Centre where program
Oaklands Community Centre 5/$45 is offered.
52142 W Apr 20–May 18 8–9:15 p.m.

Yoga
Yoga – Yin Yoga For Men
This session will target the main joints of the body Calm. Steady. Strong. With an emphasis on realigning
(hips, back and shoulders). Classes are kept at a your body and restoring function, this yoga class will
peaceful and mindful pace to allow deeper exploration help you to improve your strength, flexibility, balance,
of poses and cultivate greater somatic awareness. coordination and focus. No yoga experience required.
Yogic poses are maintained mainly in a seated or Victoria West Community Centre 7/$70
reclined position from three to five minutes. Practices 51575 M Apr 4–May 16 7–8:30 p.m.
are supported with guided meditative and relaxation Victoria West Community Centre 4/$40
techniques, including breath work. Suitable for all levels. 51576 M Aug 8–29 7–8:30 p.m.
51850 Th Apr 7–Jun 9 5 p.m.–6:15 p.m.
Yoga – Shoulder, Hip and Back Care
Instructor Profile: Practise yoga poses designed to promote healing in
Jenny Berg Yoga – Gentle Yoga and Somatics injured and stiff back and shoulders. As we synchronize
Moving through key postures of a gentle yoga our movements with breath, we restore health to injured
We need all sorts of
practice this class will draw upon reconnecting mind/ and tight areas. Every 'body' welcome.
movement to achieve body through somatic exercises. Applied somatics is Victoria West Community Centre 6/$55
personal wellness. Yoga is an movement education rooted at the center of awareness– 51427 T Apr 12–May 17 6:15–7:15 p.m.
important component of your your awareness. Using mindful movement techniques 51428 T May 24–Jun 28 6:15–7:15 p.m.
movement nutrition. Yoga in our yoga practice we hope to achieve better posture 51429 T Jul 19–Aug 23 6:15–7:15 p.m.
poses are shapes. It's simple, off our mat as well as, an enhanced yoga practice. Our
focus in this 10 week session is to harmonize muscular
but not often practised. A Yoga for Stress Release
tone to support optimal structure and function within
regular class to see and
the body. Yoga can help reduce inflammation and oxidative stress,
feel what has been missing boost feel-good chemicals in the brain and increase
is an essential tool to your 51848 Th Apr 7–Jun 9 6:30–7:30 p.m. energy levels. The movements, pranayamas (breathing
personal wellness. Through exercises), and meditations will help rejuvenate your
demonstration, cueing and mind and body, so you will feel more at ease going into
personalized adjustments Yoga – Iyengar Beginners your day.
we practice yoga to reach The Iyengar approach to Hatha yoga encourages a Victoria West Community Centre 7/$65
those places we otherwise balance between flexibility, strength and endurance. 51436 Th Apr 7–May 19 8–9 a.m.
Emphasizing correct body alignment and precision, Victoria West Community Centre 6/$55
lose touch with. Working
enjoy a sense of well-being and increased relaxation. 51437 Th May 26–Jun 30 8–9 a.m.
with accessible movements,
Fairfield Community Place 11/$121 Victoria West Community Centre 4/$37
delivering modifications and 51852 T Apr 5–Jun 14 11 a.m.–12:30 p.m. 51442 M Jul 25–Aug 22 6–7 p.m.
offering props is central to Fairfield Community Place 11/$99
being comfortable in these 51853 T Apr 5–Jun 14 7–8 p.m.
shapes. It's an honour to
offer quality Programs at an
Yoga – Iyengar Intermediate
affordable price.
The Iyengar approach to Hatha yoga encourages a
balance between flexibility, strength and endurance.
Emphasizing correct body alignment and precision,
enjoy a sense of well-being and increased relaxation.
51856 T Apr 5–Jun 14 5:30–7 p.m.
Yoga – Iyengar Support and Restore

Join us for an hour of gentle yoga in the Iyengar
method. A practice to support and restore you.
51858 Th Apr 7–Jun 16 12:30–1:30 p.m.

Yoga
Yoga – Prenatal Yoga
A class designed to provide a balance between strength,
focus and flexibility in a supportive community setting.
We will learn how to open the pelvis, help strengthen
the back to support the extra weight of pregnancy and
build endurance for childbirth. Safe for all stages of
pregnancy!
51860 W Apr 13–Jun 15 1–2:15 p.m.
Gentle Yoga Outdoors

Start your day off with Gentle Yoga. Learn the basics
of yoga, improve your balance, strengthen your core
and increase your overall body strength! Leave class
feeling relaxed and focused. This is a fun, multilevel
yoga class that's suitable for all levels. Yoga mats and
blocks available. Drop-in only, and weather dependent.
Check our calendar on the Oaklands Community Centre
website for updates. oaklandscommunitycentre.com
Instructor: Tanya Roberts
Oaklands Community Centre Drop-in only $11
52054 M,W Jun 27–Aug 29 9:30–10:45 a.m.
Yoga – Hatha Register online for

Explore various aspects of yoga like deep postures, this course 24/7 at
pranayana (breath work), supported postures and victoria.ca/recreation
relaxation. Modifications or alternative poses will be
provided if needed. Have fun, breathe deep, strengthen
and tone, while learning how to relax and de-stress.
51122 M Apr 25–May 30 5:30–6:45 p.m. YogaCore
51123 M Jun 6–Jul 11 5:30–6:45 p.m.
This dynamic, flowing Yoga class focuses on fiery
51124 M Jul 18–Aug 22 5:30–6:45 p.m.
postures and deep core work to give you the ultimate
yoga body! A focused, powerful class, YogaCore will
leave you feeling stronger, longer and empowered. Great
How To Register
Yoga Karma Class For Crystal Pool and
for all levels, expect to sweat, breath deeply, smile and
Flow through creative sequences of postures to tone then indulge in a short, well deserved mediation. Not Fitness Centre programs:
your muscles and stretch your deeper tissues. A strong recommended for people with serious shoulder, wrist
focus on breath and alignment will allow students of
• online at
or spinal limitations. victoria.ca/recreation
all levels to deepen their yoga practice. All proceeds go
to support community programming at the Fernwood • by phone at
51147 W Apr 13–May 18 7:30–8:30 p.m.
Community Centre. All levels. 51148 W May 25–Jun 29 7:30–8:30 p.m.
250.361.0732
Fernwood Community Centre Drop-in/$5 51149 W Jul 6–Aug 10 7:30–8:30 p.m. • in person at 2275
Th Ongoing 7–8 p.m. Quadra Street

programs:
• See page 3 for
Community Centre
contact information
is offered.

55+
ACTIVITY CENTRE drop-in activities our centre has to offer.
INFORMATION Membership is $40 for the calendar year,
55+
and is decreased to $25 on August 1.
Cook Street Village Activity Centre We are delighted to offer visitors to our
1-380 Cook Street beautiful city a special membership of
T: 250.384.6542 F: 250.384.7156 $10 monthly. Tea, coffee and cookies are
E: info@cookstreetvillageactivitycentre.com always available, whether you are in the
cookstreetvillageactivitycentre.com Centre to partake in a class, enjoy our
Hours of Operation: library or socialize with friends.
M–Su, 8:30 a.m.–4 p.m.
Open Thursdays until 7:30 p.m. Victoria Silver Threads
Memberships open to persons 18+ years. 2340 Richmond Road
If new to our Centre, please call or drop- T: 250.388.4268 F: 250.388.7579
in to ask about our variety of drop-in E: sts@silverthreads.ca silverthreads.ca
activities, courses, wellness services Hours of Operation: M–F, 8:30 a.m.–4 p.m.
and to confirm our program schedule. We welcome both Members and Non-
We offer an annual membership of $50 Members to Drop-in and visit. Check out
or a monthly $7 fee. We now have gift our range of programs, activities and
certificates to purchase for your friends services. Membership can be used at
and loved ones; great gift idea! Check us both Saanich and Victoria Silver Threads
out on Twitter and Facebook. Centres. Monthly memberships for
Facility Rental guests are available.
The Cook Street Village Activity
Centre has a variety of meeting *All seniors centres closed on stat holidays
rooms, an auditorium with a stage
to accommodate 180 seated theatre Membership Fees
style, and a commercial kitchen. Audio- Cook Street Village Activity Centre
visual equipment and tea trolley service $50 per year or $7 per month. Our
available. Call or visit our website Annual membership year runs 12 months
cookstreetvillageactivitycentre.com from the day you get your membership.
to view photos or download a rental
James Bay New Horizons
information form listing rates, room sizes
$40 annually; calendar year Jan 1–Dec 31
L.I.F.E. Program and more. Negotiable rates for long term
Discounted to $25 August 1. Visitors to
The L.I.F.E. program rentals. Call 250.384.6542 for additional
the Greater Victoria area $10/month
supplies a $40 credit information.
to eligible residents Victoria Silver Threads
of the City of Victoria James Bay New Horizons Membership $50 annually; $6.50/month
(income criteria) 234 Menzies Street Guest Membership. Calendar year
for participation T: 250.386.3035 F: 250.386.3045 April–March. Benefits of membership
in programs in After-hour message: 250.386.4432 include reduced fees for programs and
Victoria's Senior E: programsjb.nh@shawbiz.ca first priority for programs with limited
Centres. Life jamesbaynewhorizons.ca registration, special events and outings
Membership Hours of Operation: M–S, 9 a.m.–4 p.m.
applications can Members and Non-Members are invited How to register for programs: Please
be picked up at the to take advantage of the great programs, call the Centre offering the program or
Crystal Pool. health services, trips, special events and register in person at their Reception Desk

55+
MEALS Friendship Tea Hour
2nd Annual Community BBQ New to our Centre? Celebrating a
We will be grilling up burgers at our 2nd Birthday? Just come and say 'Hello'. Our
Annual Community BBQ Friendship Tea is a gathering of members.
It's a time to enjoy conversing, storytelling
Cost $7 to make reservations call
and laughing with old friends and meeting
250.388.4268
and welcoming new. An added bonus –
Victoria Silver Threads
F Aug 5 11 a.m.–1 p.m.
refreshments at no charge.
The first Monday of the month
Canada Day
Join us Thursday, June 30 for some Ice Cream Social The James Bay New
cake to celebrate Canada Day. Cake and Come and enjoy a tasty frozen treat Horizon volunteers have
refreshments will be served all day. Wednesday, July 20 from 1–3 p.m. planted a pollinator
Victoria Silver Threads garden in the front of the
Centre. Carefully selected
Community Dinner and Lunch 'N Learn plantings to optimize
Games Night both nectar and pollen
Socialize with other seniors in the
Come join us for a community centered availability throughout
community while enjoying a delicious and the seasons make a
evening the last Sunday of April, May nutritious homemade meal. This program beautiful floral display.
and June. Meet your neighbours, share features a mix of guest speakers, social All of the plantings are
a meal, and have a laugh while playing activities and theme activities during the neonicotinoid free and the
board games. All ages welcome. Put holiday seasons. Call 250.388.5251 for underground irrigation
it in your google calendar by visiting more information. system conserves water.
oaklandscommunitycentre.com/calendar. Burnside Gorge Community Centre Drop-In $4 We adhere to organic
Oaklands Community Centre Ffree T Mar 22–Aug 18 12–1 p.m. Lunch gardening practices and
Su Apr 24 5:30–7:30 p.m. 1–2 p.m. Presentation use organic fertilizers and
Su May 29 5:30–7:30 p.m.
Su June 26 5:30–7:30 p.m.
no pesticides.
Out To Lunch Bunch Beyond plantings there
Fernwood Autumn Glow Senior's Come meet old friends and new, and enjoy
are Mason Bee houses,
Lunch (55yrs+) various local eating establishments around hummingbird feeders,
Join our friendly group for a delicious Victoria. All luncheons start at noon. You and a water feature for
home cooked lunch, followed by games are responsible to pay for your own lunch. native bees. Come and
and activities. Monthly entertainment Membership required. Please contact enjoy the new garden,
provided. New seniors are always James Bay New Horizons for details. talk to the volunteers
welcome! or just sit on the new
Fernwood Community Centre Lunch/$4 Thursday Chili Lunch wooden bench created for
F Ongoing 2–2:30 p.m. Dave from Grilligan's at Fisherman's us as a class project by
the students at Vic High.
Wharf prepares a large pot of chili
cooked over an open flame weekly. Our
Thanks to the City of
hot chili lunch includes coffee/tea, dinner Victoria for supporting
roll, a bowl of chili and a light dessert. this project with a grant.
We invite everyone to join us for this
Computers & free
delicious meal.
wifi/internet access
James Bay New Horizons Members &
available at all centres. Non-Members $5/meal
Th 12–1 p.m.

55+
Tuesday Hot Lunch Father's Day Hot Lunch
The cooks at Beckley Farm Lodge Every Wednesday we host a hot lunch
prepare a delicious three course hot meal but this special Wednesday we will
lunch. A different menu is offered each be recognizing Father's Day by enhancing
week. Participants must register at our our menu and we encourage you to bring
Reception Desk no later than Monday the family or friends.
at 12 p.m. Cook Street Village Activity Centre Members $10
James Bay New Horizons Members and Non-Members $12
Non-Members $6/meal W Jun 15 11:30 a.m.–1 p.m.
T 11:45 a.m.–12:30 p.m.
Summer Grills
Join us for some summer fun with a
Wednesday Hot Lunch grilled hot lunch featuring hamburgers,
Let us serve you a delicious and
hot dogs, with a side dish, beverage
nutricious hot lunch every Wednesday
and dessert. Stop in to check out the
that is sure to fit your budget. Hot lunch
summer grill theme and scheduled
menus include an appetizer, main dish,
activity. It could be a walk to the Cameron
dessert, and coffee or tea. Stop in to
Bandshell in Beacon Hill Park to listen
purchase your hot lunch ticket; they sell
to the scheduled band, in-house beach
out quickly.
party, or we could get you to showcase
Cook Street Village Activity Centre General $6
your talent. Bring your family and
Specials $10
W Jan 1–Dec 31 11:30 a.m.–1 p.m.
friends. Visit our website for event details
cookstreetvillageactivitycentre.com.
Cook Street Village Activity Centre Members $5
Sunday Supper Non-Members $8
James Bay New Horizons is pleased F Jul 22 12–2 p.m.
F Aug 12 12–2 p.m.
to have received funding from United
F Aug 26 12–2 p.m.
Way for a program we call Sunday
Supper. The intent of this program is to
provide a healthy, nutritious meal for our ART & MUSIC
members and seniors in the community
that are frail, elderly and isolated. This Art Explorations Drop-In
is also an opportunity for people to Discover your inner artist in this drop-in
socialize and enjoy the friendship and program. Students will have the
companionship of others. Attendance is opportunity to explore different artistic
by invitation, but we are pleased to receive mediums: sketching, watercolours,
recommendations if you know someone acrylics and free form artistic expression.
who could benefit from this program. The Some supplies will be provided, but
menu is predetermined and includes main students may bring their own.
Burnside Gorge Community Centre Drop-In $3
course and dessert, tea or coffee. Doors
M Apr 3–Jun 12 10–11 a.m.
open at 3 p.m. and supper is served at 4 Program does not run on stat holidays
p.m. This program is free of charge. If you
need a ride to the Centre, arrangements
can be made. Just let us know.

55+
Busy Hands/Social Knitters Handicraft Group
You are welcome to come and work on a Join us for a cup of tea or coffee and
personal project for a drop-in fee and join enjoy some baked goodies, as we share
in on this fun social atmosphere created a good laugh and funny stories. Then
by Busy Hands or consider volunteering we make things to sell, which raises
your time to the centre as a Busy Hands money to benefit our programs, services
member creating items for the centre and activities. Please feel free to come
to sell as a fundraiser. Our busy hands and join us and see what we are up to.
members are exempt from the drop-in fee. Even if you don't think you are crafty, we
Cook Street Village Activity Centre Members $1.75 will help you make something. This is a
Non-Members $3.50 friendly bunch and is a nice way to meet
T 1–3:30 p.m.
new people. Through the clicking of the
needles and the laughter you can often
Chinese Brush Painting hear a true-to-life story being told or a
Chinese Brush Painting is an ancient art. current event being discussed. If you
The single most astonishing fact about have a few hours to spare, please come
Chinese Brush Painting is that each join us. New ideas are always welcome.
brush stroke is a defining move that James Bay New Horizons
produces a portion of the painting. Let us T 1–3 p.m.
introduce you to this painting technique.
To register call 250.388.4268 Knitting & Crochet
Victoria Silver Threads Members $1.50
Non-Members $4.50
Beginners are welcome...Knitting for
F 1–3 p.m. Silver Threads fundraising is a wonderful
and rewarding experience. We provide
the wool and patterns for these projects.
Crafts This delightful group of people are fun,
Do you like to socialize while keeping social and friendly. Coffee and cookies
busy, then our weekly craft class is the can be purchased. You are welcome to
place to be. Come and be inspired, find come and work on a personal project for
your creative streak or participate in a a drop-in fee. Knitters for Silver Threads
group project. Free if items are made and are exempt from the drop-in fee.
donated to Silver Threads.
Victoria Silver Threads Members $1.50 Non-Members $4.50
Non-Members $4.50
F 9 a.m.–12 p.m.
F 9:30–11:30 a.m.

55+
Learn To Play Ukulele with Intermediate Ukulele
Diamond Tooth Molly Do you already know a few notes and
Playing the ukulele engages a person chords on your ukulele? Players who
in so many ways. Ukulele is simple to have had some lessons or are ready to
learn, but still challenging enough for progress from the Beginner class are
new musicians. Here are four benefits encouraged to join this group. We'll start
of ukulele lessons: to figure out trickier chords!
James Bay New Horizons Members 6/$40
1. Ukulele is easy to learn.
Non-Members 6/$55
2. Playing the ukulele develops M Mar 7–Apr 18 1–2 p.m.
coordination.
3. Ukulele lessons are great for those Mosaics
short on time. Mosaic is one of the oldest-known
4. Ukulele is portable. decorating arts. Glass mosaics can be
done on almost any surface. Participants
True Beginner Ukulele will take home one of their own creations.
This course is for the person with no prior Non-Members $4.50
experience playing the ukulele and is our F 9 a.m.–12 p.m.
basic level course. No class March 28
James Bay New Horizons Members: 6/$40
Non-Members: 6/$55 Saints & Singers Choir
M Ongoing 11:30 a.m.–12:30 p.m. Everyone always wants to join in on
the chorus! No auditions are required.
Beginners Ukulele Explore a musical journey with our
director and enjoy performing in concerts
All you need is a ukulele! Participants
at our Centre and throughout Victoria.
in this class already know how to play
a bit. We'll work on strumming simple Members only.
James Bay New Horizons Members $10
songs, and there will be opportunities to
M 9:30–11 a.m.
sing for those who would like to practise
accompanying their voice. We'll also
learn a bit about scales, technique, and Saints & Swingers
easy music theory that goes along with Treat yourself to a dose of lively,
playing the uke. swinging music that will get your feet
James Bay New Horizons Members 6/$40 tapping and give your spirits a lift.
Non-Members 6/$55 Everyone is welcome. Bring along your
Th Ongoing 11:30 a.m.–12:30 p.m.
instruments or best singing voice and
Th Ongoing 1–2 p.m.
join in belting out many familiar songs or
just sit back and enjoy the entertainment.
Members only.
W 1–3 p.m.

55+
Sing-A-Long Zentangle Beyond the Basics SENIOR
Our sing-a-long drop-in features a live For those who have completed the CENTRES
band for toe tapping, hand clapping sing- Introductory Class continue your
a-long fun! Join us for the months of Zentangle Journey by creating abstract Cook Street Village
May and June. We take a break July and art, learning new patterns, increasing Activity Centre
August. focus and relaxation. Bring your 1–380 Cook Street,
Victoria V8V 3X7
Cook Street Village Activity Centre Drop-In fee Zentangle Kits!
Members $1.75 T 250.384.6542
Non-Members $3.50 F 250.384.7156
Non-Members $50
T 10:30 a.m.–12 p.m. cookstreetvillageactivitycentre.
Th May 19 6–7:30 p.m. com
Th Jun 23 6–7:30 p.m.
James Bay New
Clarinet – Join the Clarinet Club Horizons
The clarinet is a musical instrument CARDS & GAMES 234 Menzies Street,
belonging to the group known as the Afternoon at the Movies Victoria V8V 2G7
woodwind instruments. It has a single- Cook Street Village Activity Centre T 250.386.3035
reed mouthpiece, a straight cylindrical F 250.386.3045
Drop-in fee $3 includes admission, jamesbaynewhorizons.ca
tube with an almost cylindrical bore, and beverage and popcorn!
a flared bell. A person who plays the Cook Street Village Activity Centre Drop-In $3
Victoria Silver
clarinet is called a clarinetist. Sa 1–3:30 p.m.* Threads
Victoria Silver Threads Members $1.50 *Includes admission beverage & popcorn 2340 Richmond Road,
Non-Members $4.50 James Bay New Horizons Members Drop-In $2 Victoria
F 1:30–3:30 p.m. Non-Members Drop-In $4 T 250.388.4268
Sa 1–3:30 p.m.* F 250.388.7579
*Popcorn by donation silverthreads.ca
Zentangle Art Introduction Victoria Silver Threads
W 2–4 p.m.
Zentangle is abstract art that has no T 1 p.m. start
preconceived outcome; there are no
mistakes, it's a simple process that
creates a state of focus and calm, almost Bingo
everyone can do it. Only a pen and paper Come enjoy an afternoon of Bingo.
are all that is required. Create abstract Pay the drop-in rate then purchase the
drawings using repetitive patterns number of cards to play for the afternoon
according to the trademarked Zentangle based on your playstyle. PRIZES!
method. Participants will leave the Cook Street Village Activity Centre Drop-In fee
Members $1.75
workshop with a unique and one of a kind Non-Members $3.50
abstract art piece, a new way to refocus M 1–3:30 p.m.
oneself and extra supplies to continue
their Zentangle journey! No artistic ability
required! Board Games
Come and enjoy and afternoon of fun
Non-Members $50 and laughter with friends playing your
Th May 5 6–7:30 p.m. favourite board games.
Th Jun 9 6–7:30 p.m.
Victoria Silver Threads Member $1.50
Non-Members $4.50
T 1–3 p.m.

55+
Bridge Social Bridge
With so many activities competing for Victoria Silver Threads Members $1.50
your leisure time, why invest your energy Non-Members $4.50
M 12:30–3:30 p.m.
into learning a game as complex as
Bridge? If you've always wanted to learn
but have been afraid it's too difficult, here Canasta
are some of the reasons why millions of Lets play Canasta! A card game of the
people around the world are hooked on rummy family of games believed to be a
this fascinating game: variant of 500 Rum. Fast moving, never
• Bridge can be a lifelong pursuit. boring, always exciting! A great group of
• Bridge will never bore you. people to socialize with and share some
laughter.
• Bridge stimulates and exercises both
Cook Street Village Activity Centre Drop-In fee
sides of your brain.
Members $1.75
• Bridge can improve your Non-Members $3.50
physical health. Th 1–3:30 p.m.
• Bridge is social.
• Bridge is a bargain. Cribbage
• Bridge is fun. For all levels of play!
Members $2.25
Contract Bridge Non-Members $4
James Bay New Horizons Members $2 W, Sa 1–3:30 p.m.
Non-Members $4
F 2:30–3:30 p.m.
Darts
We've got brand new dart boards and a
Duplicate Bridge knowledgeable leader for our new darts
activity. Whether you've played before, or
Members $2.25
Non-Members $4
are new to the game you will enjoy our
Th 1–3:45 p.m.
friendly darts group.
Members $1.75
Non Members $6
Non-Members $3.50
Includes refreshments F 1–2 p.m.
F 12:30–3:30 p.m.
Friendly Bridge
Members $1.75
Non-Members $3.50
W 9:15–11:30 a.m.
Progressive Bridge
Members $2.25
Non-Members $4
T 12:30–3:45 p.m.

55+
Euchre Pickleball
Did you ever notice that when you are Pickleball is a fun game for all ages.
playing euchre you never really feel sick? Played with a paddle on our “court”,
Well, it turns out that euchre activities Pickleball is a cross between badminton,
may actually be making you feel better. tennis, and ping-pong. The aim of our
Researchers out of the Berkeley have games is to laugh and have fun and get
discovered that euchre players actually moving!
have more immune cells after they play Cook Street Village Activity Centre Drop-In
than before. Do you need any more Members $1.75
Non-Members $3.50
reason to join us in playing euchre? W 11 a.m.–12:15 p.m.
Come out and feel better!
Members $1.75 Scrabble
Non-Members $3.50
Playing Scrabble provides many
T, F 1–3:30 p.m.
advantages – many of which players
James Bay New Horizons Members Drop-in $2
Non-Members Drop-in $4
might not even be aware of:
Sa 1–3 p.m. • Spelling.
• Creativity: When playing each word,
Ladies Snooker the player must be able to creatively
Have fun with the ladies in a lighthearted think of a word that will play off of a
game of snooker. previously spelled word.
Cook Street Village Activity Centre Drop-In fee • Basic math skills: Each letter in the
Members $1.75 game has a point value, and spaces on
Non-Members $3.50 the board require the player to multiply
M 9 a.m.–12 p.m.
that point value.
• The aspect that keeps Scrabble a
Mah Jong household name is not the learning or
Play this fascinating tile game even if educational advantage that it provides,
you have not played before, you may but rather the fact that it is entertaining.
participate or you might just choose to James Bay New Horizons Members Drop-In $2
watch for a while. Before long you will Non-Members Drop-In $4
find yourself sitting down to a game. M 1–3 p.m.
Cook Street Village Activity Centre Drop-In fee T 6:15–8:30 p.m.
Members $1.75
Non-Members $3.50
Texas Hold'em Poker
M 12:30–3:30 p.m.
Poker can improve the cognitive
Non-Members $4.50 functioning of the brain. This is because
M/W 9:30 a.m.–12 p.m. players are constantly thinking, learning,
and adapting strategies during the game.
Poker is also known to relieve stress.
Open Billiards Join this group for low stakes, but lots of
Come and enjoy some lighthearted action fun!
games of snooker. Cook Street Village Activity Centre Members $2.25
Cook Street Village Activity Centre Drop-In fee Non-Members $4
Members $1.75 M 1–3:30 p.m.
Non-Members $3.50
James Bay New Horizons Members $2.50
Th, F, Sa 9 a.m.–12 p.m. Non-Members $3.50
W 2–4 p.m.

55+
Wizard Chinese Women Friendship
Wizard is pure fun, challenging, baffling Association
and simply habit forming. Wizard is Services include newcomer settlement
quickly becoming the most popular card support, language training (ESL and
game of the decade. So presumably, Standard Chinese), family and senior
everyone can enjoy it, skilled or not. services, one-on-one counselling,
James Bay New Horizons Members $2 interpreting, referring and information
Non-Members $4 sharing. They provide services in
Th 1–3 p.m.
Standard Chinese, Cantonese and
English. New members welcome
EDUCATION & CULTURE Victoria Silver Threads
Sa 10 a.m.–3 p.m.
Be Alive!
Partakers in this group are joined by
facilitator, Guido, twice a month to share Conversational Italian
in their wisdom and life experiences with 'ti piacerebbe imparare I‘taliano’
one another. It's the perfect opportunity Would you like to learn Italian? It’s a lot
to celebrate our lives and share ways of fun learning to say things in Italian.
to help each other really be alive! Our teacher will guide you through
Membership required. conversation and correct you on speech
James Bay New Horizons Members Drop-In $2
and pronunciation of the Italian language.
Non-Members Drop-In $4 To register call 250.388.4268
Th 2–4 p.m. Victoria Silver Threads Members 4/$40
Non-Members 4/$50
T 1–3 p.m.
Book Lovers Group
Enjoy reading? Enjoy People? Your
favourite books recommended, read, Current Events
and discussed. Join this group for lively conversation of
current events, politics, science, health,
Members $1.75 the arts and so much more.
Non-Members $3.50 James Bay New Horizons Members Drop-in $2
Last Thursday of each month 11 a.m.–12 p.m. Non-Members Drop-in $4
W 10–11:30 a.m.
Chinese Community Services

Our Chinese Community offer Favourite Book Club
workshops, dance, guest speakers and A book club with a difference!
a comfortable environment for new Participants select his/her own books to
members of their culture to learn the present to the group. Different genres are
English language. explored, however, we ask that no politics
Victoria Silver Threads or religion be discussed.
Su 8:30 a.m.–4 p.m.
Non-Members Drop-In $4
T 2–4 p.m.

55+
Friday Forum EXPERIENCE
Join us as we learn something new!
This popular one hour event happens
Camosun – Dunlop House
weekly. A variety of guest speakers
Restaurant & Lunch
We've visited where the chefs train at
are invited to discuss a broad diversity
Interurban and now we can experience how
of topics. It could be exciting, useful,
the Hospitality Management students run a
amusing or life changing. Please contact
restaurant. Dunlop House was designed by
James Bay New Horizons for details.
famed Victoria architect Samuel Maclure,
James Bay New Horizons Free
F 10–11 a.m. and was built in 1928 for the Dunlop family.
Transportation included, a la carte menu &
beverages are extra.
Over 55 Women's Group Register @ Crystal Pool and Fitness Centre $20
It's never too
We all long for understanding, 50786 W Apr 6 11 a.m.–2:30 p.m. late to learn
compassion, and respect, and sometimes how to swim.
it's easiest to find this among others who Register in our Adult and
share our situation or outlook. Whether Glenrosa Farm Restaurant Senior lessons and
you're coping with a health issue or Visit this historic farm and enjoy locally get over that old fear!
trying to change your life for the better, grown produce and the sights and Call Crystal Pool at
there's nothing like sharing stories and sounds of a working farm. Transportation 250.361.0732
experiences with others on the same included, lunch is extra.
path. These women meet weekly to offer Register @ Crystal Pool and Fitness Centre $25
50787 Th Apr 21 10:30 a.m.–3:30 p.m.
support to one another. New participants
are always welcome.
James Bay New Horizons Members Drop-In $2 Chemainus Ring of Fire
The ultimate tribute to the iconic Johnny
Sa 10 a.m.–12 p.m.
Cash. Ring of Fire is a rockabilly story
of finding love, success, faith, and
Writers' Group redemption. Transportation, gratuities,
Bring your own writings, short story, tickets and buffet lunch included.
poem or piece of creative non-fiction, Register @ Crystal Pool and Fitness Centre $125
and share in the company of like-minded 50788 Sa Apr 23 10:30 a.m.–3:30 p.m.
participants. This class provides a safe

environment where everyone can learn
and grow. Our mentor, Sheila, will assist
in the editing process.
W 1–3 p.m.

55+
Naturalist Boat Cruise– Cowichan Artist Tour – Part One
Spring Wildlife Tour First stop is the very creative and unique
Travel in a comfortable, enclosed boat studio, Coventry Wood Works in Cobble
from Fishermanís Wharf out past Trial Hill. After lunch in Cowichan Bay, we’ll
Island and through the Oak Bay area travel a little further north to Jennifer
(Discovery Islands group). Continue Lawson’s Gallery. (Transportation and all
on to Henry Island, Spieden Island, gallery fees included, lunch not included.)
Mandarte Island and D'arcy Island. Lots Register @ Crystal Pool and Fitness Centre $45
50791 Th Jun 2 9 a.m.–4:30 p.m.
of interaction with crew and captain
available from start to finish, including
narration at wildlife and social history Llama Farm Tour and Lunch
stops. (Transportation and fees included.) Millstream Llama Farm is part of what
Eagle Wing Tours was once a much larger farm first
Register @ Crystal Pool and Fitness Centre 1/$125 established in the early 1900's. The
51144 Th May 5 9:30 a.m.–2:30 p.m.
present farm sits in a hiddden valley
formed by limestone erosion. They are
Pacific Northwest Raptors the first farm to focus on miniature
and Lunch llamas and we be just in time to see
Enjoy an interactive front row seat to some new baby llamas. After our farm
watch predators of the sky and mother visit we'll go somewhere close by for
nature's true athletes teach us about lunch. (Transportation and admission
their world and how we all benefit when included. Lunch extra.)
they thrive and survive. Time to explore Register @ Crystal Pool and Fitness Centre $30
on your own as well as enjoying a flying 50791 Th Jun 21 9:30 a.m.–3 p.m.
demonstration. Transportation and

admission included. Lunch at the Bad Chemainus – Footloose
Habits Café in Maple Bay extra. Reverend Moore is tormented by the
Register @ Crystal Pool and Fitness Centre $48 dangerous consequences of rock-and-
50789 Th May 19 9 a.m.–4 p.m.
roll in his town. He has banned dancing,
but his peace is short-lived. Re-live the
Chemainus Theatre – Harvey high-energy and open-minded fun of this
Elwood P. Dowd is unlike anyone you've hit 1984 film.
ever met. He insists on introducing his Register @ Crystal Pool and Fitness Centre $125
50793 Sa Jun 25 10 a.m.–6 p.m.
friend Harvey to everyone around town
and trouble is, Harvey is an invisible six-
foot-tall rabbit. This comedy of errors will Buffalo Bob Farm
make you laugh, and wonder: does the Travel up to Morning Star Bison Ranch
world need another normal chap, or in Cassidy and learn about what is
more Harveys? involved in raising bison. Have a tour
Register @ Crystal Pool and Fitness Centre $120 on the 'locomotive' driven tour buggy.
50790 Sa May 28 10 a.m.–6 p.m.
(Air conditioned mini-coach and lunch
included.)
Register @ Crystal Pool and Fitness Centre $100
50794 F Jul 8 9 a.m.–4:30 p.m.

55+
Summer Camp 50+ Aging with Agility 60+
Remember all the fun you had going to This program will focus on increasing
camp when you were a kid? It's time to your strength, balance, mobility and
pack your bags and head to the woods - agility. A Certified BCRPA Older Adult
this time with a few more luxuries! You'll trainer will provide a well-rounded
even have time to write letters home. program including strength training
Spend time going for nature walks, using light weights and resistance bands
paddling a canoe, sharing stories and as well as specific exercises to improve
songs around a campfire. Shared cabin balance, coordination and posture.
accommodation, transportation and food Whether you are looking to improve your
included. balance, tone-up, or simply take the first
Crystal Pool and Fitness Centre $350 steps towards a regular fitness program,
51192 T,W,Th Jun 14–16 10 a.m.–5 p.m. this class offers a safe, supportive and
fun opportunity to get fit, make new
FITNESS & SPORT friends, and stay motivated with a group!
All levels of ability welcome. *A Par-Q
Active Seniors Enjoying Life Health Questionnaire must be completed
(Asel) Chair Exercise by all participants.
An instructor demonstrates how to work Burnside Gorge Community Centre 6/$30
muscles to stabilize and strengthen 51790 F Mar 11–Apr 22 10–11 a.m.
the entire body with. Cardiovascular No class Mar 25
exercises are incorporated into this

program to improve endurance. There Chair Tai Chi
are some standing components to the Chair Tai Chi is based on principles of
routines, however; participants are classical Tai Chi and Qigong movements.
encouraged to work within their own It will help restore your mind and body
comfort level. This activity is provided in well-being in a relaxed, seated position.
partnership with Beckley Farm Lodge. Breathing has been fully integrated
James Bay New Horizons Membership required into the movements. It is focused on
Members Drop-in $2
T,Th 10–11 a.m.
cultivating inner energy and improving
joints and muscle strength, and is a
gentle, low impact and effective workout
to enhance your mind-body harmony,
relieve stress, improve circulation, and
achieve better health.
Cook Street Village Activity Centre Members 4/$32
Non-Members 4/$37
Sa May 7–May 28 1–2 p.m.
Sa Jun 4–Jun 25 1–2 p.m.
Sa Aug 6–Aug 27 1–2 p.m.
Cook Street Village Activity Centre Members 5/$40

Non-Members 5/$45
Sa Jul 2–Jul 30 1–2 p.m.

55+
Flow Yoga Making Strides Walking Club 50+
This luxurious practice involves slow, Enjoy a social time with new friends and
gentle and repetitive movements. This get fit at the same time! Join us for a
deeply nourishing class includes gentle weekly walks through the neighbourhood.
flowing movements from one posture Information on proper footwear, warm-
to the next. This class is suitable for up exercises, nutrition and a variety of
those with fibromyalgia, chronic fatigue, fitness related topics. All participants
arthritis, limited range in motion, or those must complete a health information
just seeking to relax and de-stress. form. Meet in lobby at Burnside Gorge
James Bay New Horizons Members Drop-in $2 Community Centre.
Non-Members Drop-in $4 Burnside Gorge Community Centre Drop-In/Free
F 10:30–11:30 a.m. Th Mar 17–Aug 18 10–11 a.m.
Fun and Fitness Men's Fitness

Light weights and cardiovascular exercises A structured and progressive exercise
will get you on the road to a healthy program, designed specifically for
lifestyle. Watch your endurance and the individual to improve balance and
mobility improve in this popular class. mobility as well as flexibility improving
Cook Street Village Activity Centre Drop-In fee overall strength.
Members $3.25
Victoria Silver Threads Member $8
Non-Members $6.25
Non-Member $10
T, Th 9–10 a.m.
Th 2:15–3:15 p.m.
Functional Fitness Nia

Having difficulty with your balance, or Do you love to dance and want a great
trouble getting up from a seated position, workout? Are you looking for a fun way
loss of range of motion or just feeling to get exercise? Try Nia! Nia is a cardio
stiff all over? This class is designed to dance class, great for all fitness levels,
help with every day activity. blending nine movement forms focussing
Victoria Silver Threads Members $3.25 on development for health. Movement
Non Members $5
forms include Tai Chi, jazz dance, martial
Th 2–2:45 p.m.
arts, modern dance, yoga, and more.
Basic equipment supplied.
Line Dancing James Bay New Horizons Drop-in $8
Whether you're dancing two-step, east Th 5:30–7:30 p.m.
coast swing, west coast swing, cha cha,
waltz, night club two-step, progressive, Qigong
polka or line dancing; if you're doing it to Looking for a workout that will improve
country music, you're country dancing. your coordinated breathing with muscle
It's fun, it's hip and it's great exercise! movements, meditation, memory and
Victoria Silver Threads Members $1.50 neurological activity? Then join this
Non-Members $4.50
class. Qigong is a gentle exercise that
Th 3:30-4:45 p.m.
involves acupressure, mild stretching and
Cook Street Village Activity Centre Drop-in fee
Members $1.75 relaxation of body and mind.
Non-Members $3.50 James Bay New Horizons Members 6/$35
M 10:45 a.m.–12:30 p.m. Non-Members 6/$45
M 5:30–6:30 p.m.

55+
Scottish Country Dance Tai Chi Yang Style Beginner
Are you interested in learning reels, jigs, Simplified Yang Style Tai Chi 24
hornpipes, novelty and old time dances? movements. Suitable for beginner
Dances are always walked through as skill level. Last 15 minutes of class is
well as briefed before each dance to aid dedicated to BaDuanJin Health Qigong
in memory and alleviate worry. Beginners and eight pieces of Brocade. Learn how
are encouraged to attend Monday's to relax and cultivate a peaceful mind
multi-level class, and more experienced through the slow and gentle movements
dancers are welcome at Friday's of the Yang Style Tai Chi. Also enjoy
intermediate class. the great health benefits of improved
James Bay New Horizons Members Drop-in $3 circulation, balance, coordination, and
Non-Members Drop-in $5 posture; increased strength and flexibility.
F 7–10 p.m.
Cook Street Village Activity Centre
Drop-in Welcome $10
Stretch and Strength Members 4/$32
Starting with a warm-up, the focus is on Non-Members 4/$37
exercise using tubing, free weights and Th May 5–26 11:30 a.m.–12:30 p.m.
Th Jul 7–28 11:30 a.m.–12:30 p.m.
gentle stretching to tone and strengthen Th Aug 4–25 11:30 a.m.–12:30 p.m.
your muscles. Cook Street Village Activity Centre
Cook Street Village Activity Centre Members $3.25 Drop-in Welcome $10
Non-Members $6.25 5/$40 Members
M,W,F 9:30–10:30 a.m. 5/$45Non-Members
James Bay New Horizons Members 6/$30, Drop-in $6 Th Jun 2–30 11:30 a.m.–12:30 p.m.
Non Members 6/$40, Drop-in $7
W 9:30–10:30 a.m.
Tai Chi Yang Style Intermediate
Non-Members $5
Simplified Yang Style Tai Chi 24
M,Th 10–11 a.m. movements. A more advanced class for
those who have minimum three years
recent Tai Chi 24 Form experience.
Table Tennis Last 15 minutes of class is dedicated
Bring a friend and challenge them to this to BaDuanJin Health Qigong and eight
great physical and tactical workout. pieces of Brocade. Enjoy the great health
Non-Members $4.50
benefits of improved circulation, balance,
W 1–3 p.m. coordination, and posture; increased
strength and flexibility.
Drop-in $10
Members 4/$32
Non-Members 4/$37
Th May 5–May 26 10:15–11:15 a.m.
Th Jul 7–Jul 28 10:15–11:15 a.m.
Th Aug 4–Aug 25 10:15–11:15 a.m.
Drop-in $10
Members 5/$40
Non-Members 5/$45
Th Jun 2–30 10:15–11:15 a.m.

55+
Victoria Golden Rods and Reels Active Agers Yoga
This is a senior citizens fishing and This class is for people aged 50 and
conversation club. Members include better and is safe for all "bodies". Relax,
saltwater fishermen and women, stream stretch, balance and renew in this gentle
fishers and fly fishers. Fishing techniques class designed to promote health and
are taught and shared. wellness. Laurie Davis
Victoria Silver Threads Morning
T 9–11 a.m. Victoria West Community Centre 6/$55
51438 M Apr 11–May 16 10:45–11:45 a.m
Walking Group 51439 M May 30–Jun 27 10:45–11:45 a.m
This is a group of individuals who like Afternoon

to get out in the company of others and 51440 M Jul 25–Aug 22* 3–4 p.m
enjoy the sights and sounds of nature. *No class Aug 1
All walks are held around Greater
Victoria, and vary from week to week. Yoga for EveryBODY
The terrain may be hilly, and participants This inclusive class is suitable for every
should wear appropriate clothing and body, including people with health concerns
footwear. Walks can vary in length as we or limited mobility. The entire class can
walk at a comfortable pace. No session be done seated in a chair or even from
October 12. a wheelchair. Focus on deep breathing,
James Bay New Horizons Free!
stretching, accessible poses, and guided
M 10 am
relaxation.
Yoga Fit Drop-in Welcome $10
Members 4/$32
YogaFit is designed to improve health,
Non-Members 4/$37
Yoga fitness postures are performed T Jun 7–28 11:30 a.m.–12:20 p.m.
slowly, deliberately and very carefully. T Jul 5–26 11:30 a.m.–12:20 p.m.
It is about moving the body and knowing Cook Street Village Activity Centre
how to ease from one pose to another. Drop-in Welcome $10
Members 5/$40
Regular practice will increase flexibility, Non-Members 5/$45
mobility, agility, eccentric and isometric T May 3–31 11:30 a.m.–12:20 p.m.
strength and endurance as an added T Aug 2–30 11:30 a.m.–12:20 p.m.
benefit yoga fitness improves circulation
and respiration due to the emphasis on
the breath during the asanas.
Victoria Silver Threads Members Drop-in $8
Non Members Drop-in $10
Th 9:15–10 a.m

55+
Zumba GOLD Blood Pressure Clinics
Exercise and dance all at the same time. Come in to our free monthly Drop-in clinic.
Zumba is a Latin and International dance Our registered nurse will provide blood
& exercise. It is fun and easy to follow for pressure readings, sitting and standing
the beginner. test along with individualized health and
Burnside Gorge Community Centre 7/$56 wellness information. Have your blood
M Apr 4–May 16 10–11 a.m. pressure checked on the second Friday of
James Bay New Horizons Members 6/$30, Drop-in $6 the month. No appointment necessary.
Non Members 6/$40, Drop-in $7 Cook Street Village Activity Centre
W 9:30–10:30 a.m. Second Wednesday of each month 1–2 p.m.
Victoria Silver Threads Members $8,Non-Members $10
T 10:30 –11:30 a.m.
Second and fourth Thursday of the month
51538 T Mar 22–May 10 5–6 p.m. Victoria Silver Threads
Victoria West Community Centre 7/$49 F 10 a.m.–12 p.m.
51539 T May 17–Jun 28 5–6 p.m.
VWCC: Isabel Santos
Chair Massage
Chair massage is a relaxation massage
HEALTH & WELLNESS performed on a portable massage chair, by
a certified Chair Massage Provider, come
and experience the benefits of massage by
making an appointment at 250.388.4268.
ActivAge™ (65+)
Members $25
Non-Members $30/15 mins
Are you 65 or older? Wanting to get more M 9:30–11 a.m.
physically active? Then ActivAge™ is for Please contact our Reception Desk to
you. This fun and social program will book your appointment.
get you moving in a relaxed and inviting Victoria Silver Threads Cost $1.25 min.
class environment with likeminded 4th Friday 1:35–3:35 p.m.
people. You have two different program
options to choose from: Option 1 focuses
on improving activities of daily living,
strengthening muscles used day-to-day; Choose to Move (65+)
Option 2 focuses on exercises that will
Are you 65 or older and looking for support
enable you to become more involved with
to get physically active? Join Choose to
other activity programs or sports. The
Move and work with a certified activity
class includes discussions and handouts
coach to design a personalized physical
to help you improve your overall health
activity plan based on your interests, goals,
and physical well-being. ActivAge is free
ability, and income. You will also have
of charge but participants need to register.
opportunities to connect with other Choose
Class sizes are small so register early.
to Move participants through monthly
meetings and regular telephone check-ins.
ActivAge Option 1
51367 Th Apr 21–Jul 7 10:30–11:30 a.m.
Your personal activity plan can make use of
ActivAge Option 2 organized physical activity programs or can
51368 Th Apr 22–Jul 8 10:30–11:30 a.m. build on individual interests The Choose
to Move program is free of charge but you
need to register.
51369 T Apr 12–Jun 7 1:30–2:30 p.m.

55+
Foot Care Essential Oils and Your Health!
Are your feet in need of attention? We In this one hour workshop you will learn
will make your feet smile as they receive what essential oils are best for what
VIP attention from our Registered Foot ailment and you will make a special blend
Nurse. Service is available to all seniors, of oils that will boost your immunity,
appointments are necessary. For improve your circulation and reduce
appointment call location. inflammation that you can take home! Plus,
Cook Street Village Activity Centre Members $50 receive a handy guide of common essential
Non-Members $55
oils and what they do to aid your health.
W 9 a.m.–12 p.m.
James Bay New Horizons Members $40 Non-Members $25
Non-Members $45
Th Aug 11 9–10 a.m.
30 min appointments
M 10–11:30 a.m.
Victoria Silver Threads Members $40 Indian Head Massage
Non-Members $45
Th 10–11:30 a.m.
Curious about Indian head massage or
you are already taking advantage of this
relaxation technique, please come join us.
Healthy Breakfasts Workshop For 5000 years this unique healing and
Are you tired of trying to figure out what
holistic treatment has been used to ensure
to eat every morning? Are you tired of
good health and wellbeing, and to enhance
all that sugar to start your day? In this
the body's innate wisdom of healing. It
workshop we make delicious smoothies
focuses on the upper back, shoulders, neck,
that are a great way to start your day with
head and face and when using aromatherapy
energy and vitaility. Who couldn't use a
oils can help soothe and relieve headaches,
good dose of energy to start your day?
tight or stiff back, shoulders, neck or jaw,
Join me for a fun one-hour workshop
eyes strain, insomnia, mental fatigue, and
that shows you how easy it is to make
stress or anxiety. By appointment only. Sign
a healthy smoothie that satisfies your
up at reception desk or call 250.384.6542
hunger and your cravings. Plus, you go Cook Street Village Activity Centre Members $45
home with a smoothie recipe book! Non-Members $50
Cook Street Village Activity Centre Members $15 (45 min massage)
Non-Members $18 W 10a.m.–12:30 p.m.
Th Jun 9 10–11 a.m.
Herbs: Their Healing and L.I.F.E. Program

The L.I.F.E. program supplies a $40
Restorative Powers!
credit to eligible residents of the City of
Did you know that herbs can boost your
Victoria (income criteria required) for
health and improve your overall well being?
participation in programs in Victoria's
In this workshop you will learn how to mix
Senior Centres. Life Membership
herbs for flavour and for health! Learn how
applications can be picked up at the
to prepare fresh and dry herbs and best
Crystal Pool.
of all, go home with a couple of your own
herb preparations designed for you! Cook Street Village Activity Centre
Plus, take home a handy guide for your
cupboard door.
Non-Members $30
Th Jul 14 9 a.m.–12 p.m.

55+
Meditation Rolling Waves Massage
Develop inner peace of mind through A great way to start your day, calm
meditation. A one hour session that will your mid-day or end your day with
lead you through a meditation practice a 20 minute chair massage. We can
group. Simple and powerful, meditation agree massage is great for relieving
is very useful for relaxation, focus, clarity many common conditions that occur
and growth. To meditate together can be from everyday tensions, and common
a richer experience than meditating alone. conditions that occur with aging. Janet
Simple style meditation focused on the Cambrey, is a certified Chair Massage
heart centres and energy centres in the Therapist through BC Eldercare Massage.
body. Suitable for any level of experience. Call in 250.384.6542 to book your
Cook Street Village Activity Centre Drop-in fee appointment; length of time can be
Members $1.75 determined between Janet and the client.
Non-Members $3.50
Cook Street Village Activity Centre $20/20 min
W 1–2 p.m.
W 1:30–3:30 p.m.
Memory P.L.U.S.
The Memory P.L.U.S program is a Scooter and Walker Service
popular Silver Threads outreach program Canada Scooters offers this free service
for individuals experiencing progressive for anyone with a scooter or walker that
memory difficulties. Socialize with others requires attention. Minor repairs and
in a stimulating group with fun games assessments are tendered. First come,
and activities designed to maintain First served.
and enhance mental fitness, and learn The first Wednesday of the month
about tools and strategies to help with
memory loss. Each session includes
tea/coffee and home-made snacks. For Senior Reassurance Program
more information contact Lisa Coulson, James Bay New Horizons' Senior
program coordinator. 250.382.3151 Reassurance program is a no charge
Victoria Silver Threads 4/$25 community service providing a familiar
M 1–3 p.m. voice to Victoria residents who live at home
alone. At a specific time each day Monday
through Saturday, participants receive a
Reflexology
check-in phone call from a trained volunteer
Reflexology is a gentle foot massage that
to ensure that they are safe and well.
works through stimulating reflex points
Should a member not respond to the call,
on the foot. These points correspond
our volunteer will call each of the contacts
to points on every part of the human
until the person's well-being is confirmed.
body. Call to book your appointment
Both short-term and long-term options
250.384.6542.
are available. As the Senior Reassurance
Cook Street Village Activity Centre $44/30 minutes
$77/1 hour Program is generously funded entirely by
W 12:30–4 p.m. donations, we are able to offer this service
free of charge. It's easy to sign up for this
program, either by calling 250.386.4432 or
visiting James Bay New Horizons Activity
Centre. Arrangements will be made for a
short intake interview to record essential
health and contact information.

55+
'The Journey' Guest Speaker – Canada Purple
The Journey is a Silver Threads Service Shield/FamilySide
outreach program that provides For 60 years Canada Purple Shield
information to seniors, their caregivers, has been dedicated to two things:
and family members to help with the 1) educating Canadians through
decisions and transitions that come with workshops on the legal options available
ageing. Seniors who wish to continue to for estate simplification and family
live independently or semi independently protection, and 2) ensuring Canadian
and 'age in place' can explore healthcare families are not left with the emotional
and lifestyle options available to them as and financial stress of the last minute
their needs change. For more information decisions commonly associated with the
contact Lisa Coulson, program death of a loved one. Learn more at this
coordinator. 250.382.3151. free presentation.
Cook Street Village Activity Centre Free Cook Street Village Activity Centre Free
3rd Th 10:30 a.m. T May 10 10:15–11:15 a.m.
LEARN FOR LIFE Intro to iPad

Learn to transfer songs to your iPad from
Community Access Computer Internet or CD, sync with your Mac or PC,
(CAPP Program) playback options, transferring podcasts
Our CAPP Computer provides free to your iPad, basic operation.
Internet and email access. Cook Street Village Activity Centre Members $37
Victoria Silver Threads Non-Members $42
M–F 9 a.m.–3 p.m. Sa May 14 9–10:30 a.m.
Quadra Village Community Centre Sa Aug 27 9–10:30 a.m.
M–F 9 a.m.–3:30 p.m.
iPhone
Computers–Introduction Learn how to transfer address books,
Learn computer terms, basic word- calendars, photos, & music (iTunes).
processing and email. How to do texting, browsing the Internet,
Cook Street Village Activity Centre Members 2/$148 emailing, changing the setup, interesting
Non-Members 2/$153
Applications.
Sa Jul 16 & 23 9 a.m.–12 p.m.
Non-Members $42
Experience Works (Seniors

Sa
Sa
May 14
Aug 27
10:40 a.m.–12:10 p.m.
10:40 a.m.–12:10 p.m.
Employment Centre)
Mature workers seeking employment
are supported through interviews, iPod
workshops and job resumes. There is no Learn how to transfer address books,
fee for this service and print material can calendars, photos, & music (iTunes).
be picked up at Victoria Silver Threads How to do texting, browsing the Internet,
2340 Richmond Rd. Coordinator Dustin emailing, changing the setup, interesting
Lockhart can be emailed at Applications.
vicreception@silverthreads.ca or called at Cook Street Village Activity Centre Members $37
250.388.4268. Non Members $42
Sa Apr 30 2:30–4 p.m.

55+
iPad/iPhone Apps On Line-Technology
Best free apps. Best paid apps. Practical We are pleased to bring Online
and fun. List emailed to students. Technology for Seniors to the Victoria
Cook Street Village Activity Centre Members $37 Centre of Silver Threads. The program
Non-Members $42 is designed to increase seniors comfort
Sa Jun 11 9–10:30 a.m.
levels and training with computers and
technology through exposure and hands
iPad/iPhone Photos, Music on training in a supportive environment
and Podcasts with other seniors. Drop-in, attend a
Learn how to take and organize photos, presentation or take a workshop.
how to transfer photos to and from iPad/ To register call the Centre for dates times
iPhone and about photo apps that are and topics at 250.388.4268
practical. Learn to transfer songs to your Victoria Silver Threads
iPad/iPhone from Internet or CD, sync

with your Mac or PC, playback options, Speaker Series
transferring podcasts to your iPad/ The Silver Threads Speaker Series is
iPhone. a place for experts in a specific field
Cook Street Village Activity Centre Members $37 to bring forth information on a given
Non-Members $42
S Jun 18 9–10:30 a.m.
topic. The series is intended to offer
wellness and health related topics to
seniors to help them remain independent
iPad/iPhone for Travelers in the community. No promotion of a
Discover great travelling, translating, commercial business or gathering of
touring, gps, mapping apps for the iPad. clientele may take place in the session.
Cook Street Village Activity Centre Members $37 Third Friday each month. To register call
Non-Members $42
Sa Jun 11 10:40 a.m.–12:10 p.m.
250.388.4268
Victoria Silver Threads Members Free
Non Members $5
Legal Services F Apr 15
Gordon W. Benn of Pearlman Lindholm
Barristers and Solicitors will be visiting Windows File Management
our Centre and offering free 30 minute Organize your files and folders. Learn
appointments. Members only. Please back-ups and how to create shortcuts or
book your appointment at the aliases, rename and delete files, and what
Reception Desk. different file types there are.
Non-Members $42
Sa Apr 30 1–2:30 p.m.
Sa Jun 18 10:40 a.m.–12:10 p.m.

55+
SENIORS CENTRES DROP-IN SCHEDULE
ACTIVITY CENTRE TIME COST
Blood Pressure Clinics VST all day no charge
MONDAY
Art Explorations Burnside Gorge Community Centre 10–11 a.m. $3
Bingo Cook Street Village Activity Centre 1–3:30 p.m. M $1.75 / NM $3.50
Ladies Snooker Cook Street Village Activity Centre 9 a.m.–12 p.m. M $1.75 / NM $3.50
Line Dancing Cook Street Village Activity Centre 10:45 a.m.–12:30 p.m. M $1.75 / NM $3.50
Mah Jong Victoria Silver Threads 9:30–11:30 a.m. M $1.50 / NM $4.50
Mah Jong Cook Street Village Activity Centre 12:30–3:30 p.m. M $1.75 / NM $3.50
Scrabble James Bay New Horizons 1–3 p.m. M $2 / NM $4
Social Bridge Victoria Silver Threads 1–4 p.m. M $1.50 / NM $4.50
Strength & Stretch Victoria Silver Threads 10–11 a.m. M $2.50 / NM $5
Strength & Stretch Cook Street Village Activity Centre 9:30–10:30 a.m. M $3.25 / NM $6.25
Texas Hold'em Cook Street Village Activity Centre 1–3:30 p.m. M $2.25 / NM $4
TUESDAY
Busy Hands / Social Knitters Cook Street Village Activity Centre 1–3:30 p.m. M $1.75 / NM $3.50
Euchre Cook Street Village Activity Centre 1–3:30 p.m. M $1.75 / NM $3.50
Favourite Book Club James Bay New Horizons 2–4 p.m. M $2 / NM $4
Fun and Fitness Cook Street Village Activity Centre 9–10 a.m. M $3.25 / NM $6.25
Lunch 'N Learn Burnside Gorge Community Centre 12–2 p.m. $4
Movie Victoria Silver Threads 1–3 p.m. Free, popcorn by donation
Progressive Bridge Cook Street Village Activity Centre 12:30–3:45 p.m. M $2.25 / NM $4
Scrabble James Bay New Horizons 6:30–9 p.m. $4.50
Sing-A-Long Cook Street Village Activity Centre 10:30 a.m.–12 p.m. M $1.75 / NM $3.50
Yoga for EveryBODY Cook Street Village Activity Centre 11:30 a.m.–12:20 p.m. Drop-In $10
Zumba Gold Victoria Silver Threads 11:30 a.m.–12:30 p.m. M $8 / NM $9
WEDNESDAY
Board Games Victoria Silver Threads 1–3 p.m. M $1.50 / NM $4.50
Cribbage Cook Street Village Activity Centre 1–3:30 p.m. M $2.25 / NM $4
Current Events James Bay New Horizons 10–11:30 a.m. M $2 / NM $4
Friendly Bridge Cook Street Village Activity Centre 9:15–11:30 a.m. M $1.75 / NM $3.50
Mah Jong Victoria Silver Threads 9 a.m.–12 p.m. M $1.50 / NM $4.50
Meditation Cook Street Village Activity Centre 1–2 p.m. M $1.75 / NM $3.50
Movie & Popcorn James Bay New Horizons 1–4 p.m. M $2 / NM $4
Pickleball Cook Street Village Activity Centre 11 a.m.–12:15 p.m. M $1.75 / NM $3.50
Strength & Stretch James Bay New Horizons 10:30–11:30 a.m. M $6 / NM $7
Table Tennis Victoria Silver Threads 1–3 p.m. M $1.50 / NM $4.50
Texas Hold'em James Bay New Horizons 1–3 p.m. M $2.50 / NM $3.50
Writer's Group James Bay New Horizons 1–3 p.m. M $2 / NM $4
Zumba Gold James Bay New Horizons 9:30–10:30 a.m. M $6 / NM $7
THURSDAY
Booklovers Group (last Thurs of the month) Cook Street Village Activity Centre 11 a.m.–12 p.m. M $1.75 / NM $3.50
Canasta Cook Street Village Activity Centre 1–3:30 p.m. M $1.75 / NM $3.50
Duplicate Bridge Cook Street Village Activity Centre 1–3:45 p.m. M $2.25 / NM $4

55+
ACTIVITY CENTRE TIME COST

Fun and Fitness Cook Street Village Activity Centre 9–10 a.m. M $3.25 / NM $6.25
Functional Fitness Victoria Silver Threads 2–2:45 p.m. M $3.25 / NM $5
Line Dancing Victoria Silver Threads 3:30–4:45 p.m. M $1.50 / NM $4.50
Line Dancing James Bay New Horizons 1–2 p.m. M $2 / NM $4
Making Strides Walking Club Burnside Gorge Community Centre 10–11 a.m. Free
Men's Fitness Victoria Silver Threads 2:15–3:15 p.m. M $9 / NM $10
Nia James Bay New Horizons 5:30–7 p.m. $8
Open Billiards Cook Street Village Activity Centre 9 a.m.–12 p.m. M $1.75 / NM $3.50
Strength & Stretch Victoria Silver Threads 10–11 a.m. M $2.50 / NM $5
Tai Chi 24 Form Beginner Cook Street Village Activity Centre 11:30 a.m.–12:30 p.m. Drop-In $10
Tai Chi 24 Form Intermediate Cook Street Village Activity Centre 10:15–11:15 a.m. Drop-In $10
Wizard James Bay New Horizons 1–3 p.m. M $2 / NM $4
Writing from the Heart James Bay New Horizons 1–3 p.m. M $2 / NM $4
Yoga Fit Victoria Silver Threads 9:15–10 a.m. M $1.50 / NM $4.50
FRIDAY
Contract Bridge James Bay New Horizons 12:30–3:30 p.m. M $2 / NM $4
Crafts Victoria Silver Threads 9 a.m.–12 p.m. M $1.50 / NM $4.50
Darts Cook Street Village Activity Centre 1–2 p.m. M $1.75 / NM $3.50
Duplicate Bridge James Bay New Horizons 12:30–3:30 p.m. M $4 / NM $6
Euchre Cook Street Village Activity Centre 1–3:30 p.m. M $1.75 / NM $3.50
Flow Yoga James Bay New Horizons 10:30–11:30 am M $2 / NM $4
Mosaics Victoria Silver Threads 1–3 p.m. M $1.50 / NM $4.50
Scottish Country Dance James Bay New Horizons 7–10 p.m. M $3 / NM $5
Speaker Series (3rd Fri) Victoria Silver Threads 2:30–3:30 p.m. Free
SATURDAY
Cribbage Cook Street Village Activity Centre 1–3:30 p.m. M $2.25 / NM $4
Euchre James Bay New Horizons 1–3 p.m. M $2 / NM $4
Movie Matinee Cook Street Village Activity Centre 1–3:30 p.m. M & NM $3
Over 55 Women's Group James Bay New Horizons 10:30–12 p.m. $2
ACTIVITY CENTRE INFORMATION

Cook Street Village James Bay Victoria Silver
Activity Centre New Horizons Threads
1–380 Cook Street 234 Menzies Street 2340 Richmond Road
T: 250.384.6542 T: 250.386.3035 T: 250.388.4268
F: 250.384.7156 F: 250.386.3045 F: 250.388.7579
After–hours message:
Hours of Operation: Hours of Operation:
250.386.4432
M–Su, 8:30 a.m.–4 p.m. M–F, 9 a.m.–4 p.m.
Open late Thur to 7:30 p.m. Hours of Operation:
M–Su, 9 a.m.–4 p.m.

Special Events
Cook Street Village 7th Annual Fernwood Bites Celebrating National Aboriginal Day (55+)
Activity Centre Fernwood Bites is a food and drink tasting fundraiser. Join us as we celebrate National Aboriginal Day! Here
This event celebrates the talent and creativity of our to entertain you with First Nations traditional songs and
(CSVAC) local chefs, microbreweries, wineries, and distilleries. dance is the Musgamaqw-Dzawada'enuwx First Nations
1-380 Cook Street, V8V 3X7 Fernwood Bites features live music and a silent auction. dance group. Young singers and dancers will sing and
The funds raised help to support the work of Fernwood perform ancient songs and dances passed unto them
Ph: 250.384.6542 NRG. This is an event for 19+. For ticket information, from generations, and demonstrate relationships to
Fax: 250.384.7156 visit fernwoodnrg.ca/events-directory/fernwood-bites/ Mother Earth and all the Creation. Group members will
Email: Fernwood Square $60/ticket stay and visit with guests to share their knowledge on
info@cookstreetvillageactivitycentre.com Su Jun 19 5:30–8 p.m. the regalia, dances and more. Endulge in a light buffet
of tasty traditional feast foods served with hot and
Web:
cold beverages included. Purchase your tickets at the
cookstreetvillageactivitycentre.com 14th Annual Quadra Village Day
reception desk before Tuesday, June 21.
Quadra Village Day is an exciting, annual community
Hours of operation: Monday, celebration. Come out and meet your neighbours and
Non-Members $8
enjoy this free, family-friendly event. Come for the
Tuesday, Wednesday, Friday, F Jun 24 1 p.m.
pancake or continental style breakfast at 9:30 a.m.
and Satuday 8:30 a.m.–4 p.m.
and stay for musical and dance demonstrations on
Extended hours Thursday the main stage, community displays and lots of fun Cribbage Tournament
8:30 a.m.–7:30 p.m. activities for children. Volunteers are needed for event All members and non-members welcome. Win a cash
Membership open to persons day. Please register by April 15. For more information prize for 1st place, 2nd place, 3 place and 1 of 3 random
18+ years. If new to our Centre, contact: Quadra Village Day Planning Committee at draws. Purchase your ticket at reception.
250.388.7696 or quadravillageday@gmail.com Cook Street Village Activity Centre $5 Members/Non-Members
please call or drop-in to ask
W May 13 1–3:30 p.m.
Location: Kings Road between Quadra and Dowler Free
about our variety of drop-in
Sa May 7 9:30 a.m.–1 p.m.
activities, courses, wellness
services and to confirm
Intergenerational Day Hot Lunch
21st Annual FernFest In recognition of Intergenerational Day we are asking
changes to our program
FernFest is Fernwood’s annual neighbourhood music our members and community members to bring in
schedule. Existing members their grandchildren and children to our Centre for two
and arts festival. This celebration features live local
check at reception for changes special activities. Wednesday, June 1 we are serving a
music and entertainment, artisan market, BBQ, kids’
to schedule as they may occur. activities, seniors’ tea, pancake breakfast, Kidical Mass hot lunch including: veggie and dip, your choice of hot
We offer an annual membership bike parade and beer garden. If you are interested in dog or hamburger with potato chips, coffee/tea/juice or
for a fee of $50 or monthly $7. volunteering, please email volunteer@fernwoodnrg.ca. pop and dessert ice cream. Activities provided at each
For more information about the event, visit table for the young visitors. Bring them by for the family
Cafeteria open daily
fernwoodnrg.ca/events-directory/fernfest/. friendly movie on Saturday, June 4. Admission will
9:30 a.m.–3 p.m. serving a hot
Fernwood Square Free include popcorn and drink. Youth prices for 10 years
lunch meal every Wednesday and under. Visit our website for updates:
F Jun 17 (beer garden & music only) 5–10 p.m.
11:30 a.m.–1 p.m. We now Sa Jun 18 9 a.m.–10 p.m. cookstreetvillageactivitycentre.com
have gift certificates to purchase Cook Street Village Activity Centre Youth $6 Adults $8
for your friends and loved ones; W Jun 1 11:30 a.m.–1 p.m.
great gift idea! Annual Community Day BBQ Event Cook Street Village Activity Centre Youth $1 Adults $3
FREE Admission. Tour our Activity Centre, visit the Sa Jun 4 1–3 p.m.
display booths and talk with members, volunteers, and

staff. Engage in the scheduled activities for all ages and
stage enterainment. Purchase lunch from our BBQ stand Silent Auction
or our caferia menu. Visit our website for event updates Come to the centre for a chance to bid on some
cookstreetvillageactivitycentre.com wonderful silent auction items. We will have a diverse
Cook Street Village Activity Centre Free auction set up in the Activity Room, complete with free
Sa Jul 9 11 a.m.–3 p.m. refreshments while you browse. All proceeds from the
Silent Auction go back into supporting our community
based programming.
Bridge Tournament James Bay Community School Centre Free
Come and play to win one of the cash prizes. Members T Jun 7 12–9 p.m.
and non-members all welcome. Sign up today to W Jun 8 9 a.m.–6:30 p.m.
guarantee your place
Cook Street Village Activity Centre Members/Non-Members $5
T Jun 9 12:45–4 p.m.

Special Events
Community Picnic Selkirk Waterfront Festival
Kick off the start of summer with fun for the whole This fun-filled multi-cultural family event offers
family at our annual Community Picnic and Silent something for everyone. Enjoy exciting activities in the
Auction! Come to enjoy live music, entertainment, Family Fun Zone, world cuisine in the international food
delicious and affordable food, sweet treats, inflatables, court, and unique arts and crafts in our colourful street
games, face painting and more! Stay tuned for event market. Featuring a kaleidescope of live world music
details. and dance on our main stage. Check out the Gorge
James Bay Community School Centre Free Super Sprint races on the same day!
W Jun 8 4–7 p.m. Burnside Gorge Community Centre Free Family Event
Sa May 28 10 a.m.–3 p.m.
Mother's Day Comedy Show "Middle

Child, Middle-Aged, Middle Finger." Victorian Vogue Fashion Show and Tea
What better way to show your affection but to share it In recognition of Victoria Day we've invited the Victorian
with laughter. Join, acclaimed comedian, Diana Kuch, Vogue back to deliver a fashion show and showcase
for a night of non-stop laughter. Diana dives into her and educate our guests of the fashions worn back in the
hilarious journey as she becomes the Champion Record Victorian era. Stop in to purchase your event ticket.
Cook Street Village Activity Centre Members $5/Non-Members $8
Holder of The Longest Midlife Crisis in the World. Kuch
F May 20 1–3 p.m.
applies her hot brand of edgy humour to getting older,
dealing with low-energy, and being a middle adopted
daughter, between two brothers. Not to be missed. Youth Hair Show
Purchase your tickets early; limited seating. Akai Hair Design and Caribbean Village Café are hosting
Cook Street Village Activity Centre Members $12 a youth hair show on April 9, 2016 (time TBA) at 951
Non-Members $15 Kings Rd (CDI College Gym). Tickets are $15 each or $40
Sa May 7 1–3 p.m. for a family of 4, available at QVCC or Akai Hair Design.
Proceeds from this fundraising event will go towards youth
programs at QVCC. The night will be full of entertainment,
Oaklands Neighbourhood
music, a hair show and a full course meal from Caribbean
Garage Sale Day Village Café. For more information please email tara@
'Oaklandians' this is your day to host a garage sale at quadravillagecc.com or call 250.388.7696 ext.224
your home. Held in conjunction with the new Oaklands
Quadra Quadra Village Community Centre (QVCC)
Block Party event, the Oaklands Garage Sale day $15 or $40 for family of 4
is a perfect time to come on down to the Oaklands Apr 9
neighbourhood to scour for deals and enjoy the
surrounding festivities. (No early birds please). Contact
Anna at community@oaklandscommunitycentre.com
to register your house on the map, and register for the
sign making party beforehand.
Oaklands Neighbourhood Free
Su May 15 9 a.m.–1 p.m.
Oaklands Sunset Market

The Oaklands Sunset Market is a weekly outdoor
Farmers Market that runs every Wednesday from June
to September offering local fresh food, live music, a
beer garden, bouncy castle, community events and a
chance to meet your neighbours. The Market is hosted
at the Oaklands Community Centre at 1-2827 Belmont
Avenue. in Victoria.
Farmers Only Market Free
W May 25–Jun 15 4:30–8:30 p.m.
Full Market Free
W Jun 22–Aug 24 4:30–8:30 p.m.

Arts and Culture
APRIL/MAY French Festival
May 26–29
Victoria Highland Games and Celtic
Locations: Centennial Square and various locations
Festival Tartan Parade:
For more info: 250.388.7350 | francocentre.com
Highland Games:
Come celebrate the diversity of French culture in
May 14 and May 21–23
Victoria and around the world at the 18th Annual
Locations: Centennial Square to Parliament Buildings Victoria French Fest. Sing, dance, and celebrate with
/Topaz Park the best of francophone entertainment for all ages.
For more info: 250.598.0120 | Travel around the French speaking world with a
victoriahighlandgames.com festival you won't want to miss!
Enjoy a family-focused weekend of Celtic art,
culture, music and sport including the Canadian Victoria International Kite Festival
Heavy Events Championship featuring all the top
May 20–22
strong men from across Canada! The 153rd annual
event includes kilted mile athletics, haggis hurling, Location: Clover Point
sheep dog herding, pipe band competitions, For more info: 250.661.5350 |
highland dancing, massed pipe band performances, victoriakitefestival.com
falconry and sword fighting demonstrations, solo The Victoria International Kite Festival welcomes
piping and drumming, Celtic rock bands, military everyone to our third annual event at beautiful Clover
demonstrations, and Celtic vendors. Point, just minutes from downtown Victoria. Our
free-to-attend weekend festival presents fun for the
whole family and features some of the world's top
professional kite flyers (including the use of large
colourful kites), kite making for children, an open sky
event for the general public and much more!
JUNE
Kaleidoscope Family Theatre Festival
June 11 and 12
Island Farms Victoria Day Parade Location: Centennial Square
May 23
For more info: 250.383.8124 |
Location: Downtown Victoria along Douglas Street
info@kaleidoscope.bc.ca
For more info: 250.382.3111 Join Kaleidoscope's Teen Ensemble, Puente Theatre,
Join us for Victoria's largest parade event featuring Intrepid Theatre, and Theatre SKAM for four dynamic
marching bands, floats, clowns and much more. productions perfect for the whole family at the Metro
Over 120,000 spectators watch this popular annual Studio Theatre. Kaleidoscope Theatre is Vancouver
event in person and on television. Fun for the whole Island's resident professional theatre company and
family! theatre school for young people and their families
established in 1974.
Uno Fest: Canada's Singular Live
Theatre Event Heritage Dance Fest
May 18–29 June 18
Locations: Centennial Square, Market Square, Location: Cameron Bandshell, Beacon Hill Park
Langham Court Theatre and other downtown For more info: veselkadancers.com
locations.
Come celebrate Victoria's ethnic energy as dance
For more info: 250.590.6291 | intrepidtheatre.com groups take to the stage with vibrant costumes,
Over the past 18 years Uno Fest has featured more traditional music, and exquisite choreography!
than 280 solo performers from around the world With such diverse groups participating as Chinese,
in a unique international festival devoted to the Norwegian, French, Ukrainian, Irish and more-it
power of the one-person show. Catch internationally is a feast for the senses and a celebration of the
renowned performers, Fringe Fest favourites and multicultural communities within Victoria!
local emerging talents at this unique festival of
one-person shows.

Arts and Culture
Father's Day Ceilidh in the Park
June 19
Location: Cameron Bandshell, Beacon Hill Park
For more info: 250.361.0363 | victoria.ca
'Ceilidh' or 'kitchen party' is the Gaelic word for an
informal gathering of Celtic music, dance, fiddling
and storytelling. Music brings people together like
nothing else! The City of Victoria invites you to spend
some quality time with dad and the whole family at
the 14th Annual Father's Day Ceilidh in the Park.
Car Free Day Victoria's 17th Annual Ska Festival

June 19 June 22–26
Location: Douglas Street Locations: Ship Point (Inner Harbour), Long &
For more info: 250.386.2217 | McQuade Music Education Centre, Sugar Nightclub,
kristy@downtownvictoria.ca Club 9ONE9
The second annual Car Free Day YYJ will take For more info: 250.385.0051 | victoriaskafest.ca
over six blocks of Douglas Street on Sunday, June The Victoria Ska Fest is celebrating its 17th year with
19, 2016 from 11 a.m.–6 p.m. Come and join the four jam-packed days of concerts and workshops.
celebration of community with more than 200 The largest festival of its kind in North America,
vendors and exhibitors. Highlights will include three Victoria Ska Fest is dedicated to showcasing the
stages with live entertainment, a 7,000 square foot world's best reggae, ska, punk, Latin, jazz, soul and
grassy park on the street, a craft beer garden, a rock during a hyped festival for the people. With
farmers market, kids and family activities, a half pipe, headlining ticketed and free shows in the Inner
food trucks, guided tours, bike valet and more! Harbour, tens of thousands of music fans will be
entertained, educated and united under one sky in
Stage in the Park the middle of summer. This festival is not to
be missed!
For more info: 250.361.0708 | culture@victoria.ca |
victoria.ca
Commonly known as the 'Cameron Bandshell', Stage TD Victoria International JazzFest
in the Park is an outdoor performance venue located June 24–July 3
in the heart of Victoria's renowned Beacon Hill Park. Location: Various locations
The Bandshell hosts a variety of free events and For more info: 250.388.4423 | info@jazzvictoria.ca
concerts on its stage including the Concerts in the
TD Victoria International JazzFest is a multi-day
Park series, dance, theatre, and band and choral
music festival that presents musicians and attracts
performances. Bench seating and the surrounding
audiences from the region, across Canada and
grass areas provide perfect spots for spectators to
around the world. The festival will present over 325
relax and enjoy free performances.
individual artists and over 80 performances over 10
The popular Concerts in the Park series runs Fridays, days at 13 different venues. The festival continues
Saturdays, Sundays and holiday Mondays from June to provide an annual forum for jazz artists to present
19–September 13 from 1:30–3:20 p.m. their diverse styles of music (including all styles
of jazz: from traditional to mainstream and avant-
garde, as well as blues and world music), to the
widest range of audiences possible in both free and
paid admission performances at several indoor and
outdoor stages in Greater Victoria.

Arts and Culture
Eventide Music Series
Thursdays July 2 to August 13
Location: Centennial Square
For more info: victoria.ca/eventidemusicseries
An evening music series highlighting Victoria's
eclectic local music scene featuring sounds that
may or may not be described as idiosyncratic post
angular electro gypsy shoegaze with a twist of twee
folk psychedelic country freak space pop.
Shakespeare by the Sea

July 2 to August 2
JULY Location: Clover Point
Canada Day Celebration For more info: facebook.com/vicshakesea
July 1 Enjoy Shakespeare theatre performances all summer
Locations: Legislative Grounds and Victoria's long by the sea Enjoy the best of Shakespeare in a
Inner Harbour beautiful coastal venue. Please go to the website for
further updates.
For more info: victoriacanadaday.ca
The City of Victoria is proud to host Greater
Victoria's annual Canada Day celebration. Victoria Victoria Pride Week
Celebrates Canada Day is the largest public July 1–10
celebration on Vancouver Island. The dawn to dusk Locations: Fisherman's Wharf, Dallas Road
program includes an international food village, Waterfront and other venues
performances by well-known Canadian artists, a For more info: victoriapridesociety.org
Living Flag, an evening fireworks display and lots of
Dig those rainbow streamers out and wrap that
family activities. Please join us and celebrate what it
feather boa around your neck, because Victoria Pride
means to be Canadian!
Week celebrations come to us July 1–10! There's
Youth Pride Dance; the Big Gay Dog Walk; Pride
Summer in the Square and the Word; Drag Ball–Baseball and of course the
Lunchtime Concerts much anticipated annual parade and festival, which
Tuesday to Thursday, June 30–September 11 features more than 100 vendors and new stage acts
Location: Centennial Square for all to enjoy. Free.
For more info: For a list of performances go to

victoria.ca/CityVibe (available May 20) OUTstages
Spend your lunch break enjoying an eclectic mix June 21–26, July 10
of live music on the Spirit Stage. Bands range Locations: Intrepid Theatre and Market Square
from classical, folk to jazz, baroque to blues and For more info: 250.590.6291 | victoriafringe.com
everything in between.
OUTstages is a celebration of theatre and queer
culture featuring an all ages event in conjunction with
Dancing in the Square Pride parade, followed by four days of performances,
Every Monday in July and August celebrations, cabarets and artist encounters from
Location: Centennial Square and for the queer community.
For more info: 250.721.JIVE | vbds.org

Free dance instruction followed by dancing to live
music. Presented by the City of Victoria and the
Victoria Ballroom Dance Society.

Arts and Culture
10th Annual International The Victoria International
Accordion Festival Buskers Festival
July 26–31 July 15–24
Locations: VCM, Market Square, St. Andrew's Locations: Inner Harbour and around downtown
Presbyterian Church For more info: 250.661.5350 | victoriabuskers.com
For more info: 778.402.8151 | bcaccordion.ca Professional street performers from around the
The 2016 edition includes World Festival of world present more than 600 shows at outdoor
Accordion Orchestras–up to 15 ensembles from venues across the waterfront and in the downtown
around the world culminating in a free day of core. This free festival is for the whole family
accordion performances at St Ann's Academy and and includes magicians, acrobats, fire throwers,
a parade downtown. comedians, jugglers, unicyclists, clowns and more!
ROMP! Festival of Independent Dance

July 15–17
Location: Cameron Bandshell
For more info: 250 389 6059 | suddenlydance.ca
Suddenly Dance Theatre presents ROMP! In the
Square a free outdoor dance showcase in Victoria's
downtown Cameron Bondshell. Each show features
a different program from dance artists of diverse
styles. Meet the performers and guests and enjoy
dance in the open air!
TD Art Gallery Paint In

July 16
Locations: 1040 Moss Street and Moss Street from
Fort Street to Dallas Road
For more info: 250.384.4171 | aggv.ca
The TD Art Gallery Paint-In is a free, fun-filled
community event based on art awareness and
SKAMpede education. The event has grown to feature 150 invited
July 8–10 professional and emerging artists from Greater
Locations: Cecelia Ravine Park and along the Victoria. Artists take their studios to the street to
Galloping Goose Regional Trail display and produce their work on Moss Street. The
event also features an open house at the Art Gallery
For more info: 250.386.7526 | skam.ca
of Greater Victoria from 10 a.m.–9 p.m., a food and
Participate in Theatre SKAM's annual mobile feast
beverage garden, and dancing to live music.
of live performance! Audiences ride their bikes from
show to show, taking in new, independent and local
performance works along the Galloping Goose Trail. Symphony in the Summer
With bike decorating, local food and surprise bursts July 18–31
of entertainment, Bike Ride has something for the Location: Various
entire family!
For more info: 250.385.6515 |
victoriasymphony.ca
This series of outdoor concerts includes full
orchestra and small ensemble performances in some
of Victoria's most picturesque locations.

Arts and Culture
Symphony Splash Victoria Dragon Boat Festival
July 31 August 13–14
Location: Victoria's Inner Harbour Location: Ship Point
For more info: 250.385.9771 | victoriasymphony.ca For more info: victoriadragonboat.com
The 2016 Splash will be particularly spectacular! On Saturday and Sunday, watch dragon boat teams
The Splash event is known around the country as and nearly 2,500 paddlers from all over North
the biggest orchestral event to take place outdoors, America race amidst the backdrop of Victoria's
drawing audiences of 45,000 for a day of music spectacular Inner Harbour. Enter Forbidden City and
and fun! Kids' activities begin at 1 p.m., music on enjoy free concerts, cultural performances, sample a
the main stage begins at 4 p.m. and the Victoria wonderful mix of Asian and multicultural foods, and
Symphony takes the stage at 7:00 p.m. Be there for peruse the market wares.
the biggest event of the summer!
AUGUST
Free B Film Festival
August 5,6,12,13,19,20,26,27
Location: Cameron Bandshell
For more info: 250.389.0444 |
victoriafilmfestival.com
Go beyond the summer blockbusters and enjoy a
movie under the stars with another great line-up of
B-movies from the 'Family-Friendly' to the 'Funky
and Fun'. Please check the Victoria Film Festival
website in July for complete details on Victoria's
favourite film event under the stars. Bring your own 10th Annual Integrate Arts Festival
snacks, blankets and flashlights. August 26–28
Location: Various galleries and artist run centres
in downtown
Victoria Indian Mela
August 12–14 For more info: info@integratearts.ca or
integratearts.ca
Whether by foot, by bus, or by bike, explore an
For more info: 250.382.6620
integration of the arts in Victoria!
This event features a main stage with professional
The Integrate Arts Festival map guides you to a
and budding semi-professional, Indian entertainment
variety of exhibitions and events at participating
including classical and modern Bollywood dances
galleries, publicly accessible studios, and various
and music, Gidda, Bhangra, Garba/Dhandia dances
sites throughout the city. A hop on/hop off bus
and highly energetic entertainment from many other
is provided on Saturday evening to circulate
multicultural communities. Enjoy a menu of mouth-
participants throughout the Victoria area and a
watering Indian food, Indian fashions, jewellery, arts
family-friendly bike tour will lead participants on
and crafts, henna, palm reading, balloon animals,
Sunday afternoon for optimal enjoyment of the
face painting, clowns, and much more that will
Festival. Be sure to join us in the Market Square
appeal to everyone.
courtyard for art demonstrations and music from
local artists!
Victoria Flamenco Festival
August 1–7
For more info: flamencodelaisla.org
The festival features local musicians and dancers
in Centennial Square, plus an open-stage event for
student performers and an artist market.

Arts and Culture
30th Annual Victoria Fringe Rifflandia Festival
Theatre Festival September 15–18
August 24–September 4 For more info: info@rifflandia.com
Location: Various downtown locations, The ninth annual Rifflandia Music Festival features
see victoriafringe.com for details a truly diverse line-up of artists across numerous
For more info: 250.590.6291 | stages, all within walking distance in the city's
victoriafringe.com beautiful and historic downtown. Royal Athletic Park
The Victoria Fringe Festival is a celebration of live returns as the Festival's flagship venue, featuring
theatre from around Canada and the world in a multiple stages, food vendors, art installations,
dozen venues across town. Vancouver Island's a cinema area and more. Join us for a four-
biggest theatre event features over 50 comedy, day celebration of music, art, food and fun this
drama, spoken word and physical theatre shows, September!
plus free special events such as FringeKids Fest in
Market Square, a nightly cabaret at the FringeClub,
and a pre-fest concert in Centennial Square. Fringe
going is easy, fun and slightly addictive. This weird
and wonderful festival is like nothing you've ever
experienced before!
SEPTEMBER
Vancouver Island Blues Bash
September 3–5
Location: Ship Point Inner Harbour
For more info: 250.388.4423 | info@jazzvictoria.ca
The Vancouver Island Blues Bash is a three-
day festival that features all styles of blues and
R&B on the Labour Day weekend at Ship Point,
situated in Victoria's Inner Harbour. Free afternoon
performances with ticketed performances in the
evening. The full festival line-up will be announced
mid-July.
Victoria International Chalk Art Festival

September 10–11
Locations: The Bay Centre, Inner Harbour
For more info: victoriachalkfestival.com
Welcome to our family friendly, free-to-attend festival
presenting an array of international and local chalk
artists! Join in the building excitement downtown
led by a renowned international 3D chalk artist who
will create a 20' by 20' 3D chalk art drawing at The
Bay Centre's lower level, centre court. Then on
Saturday and Sunday, the 3D artist's efforts will be
complemented by a two-day chalk art exposition on
streets across downtown Victoria! Both international
and local artists will present works on the pavement
of Government Street.

Contact Information
Parks and Recreation
Director Thomas Soulliere 250.361.0600
Assistant Director Vacant 250.361.0546
Parks Use and Sport Field Bookings Darlene Hammond 250.361.0361
Parks Office Coordinator Deirdre Peters 250.361.0600
Crystal Pool and Fitness Centre crystalpool@victoria.ca
2275 Quadra Street, Victoria, BC V8T 4C4
Registration and General Inquiries 250.361.0732
Fax: 250.361.0723
Recorded Schedule Information 250.361.0732
Acting Manager Programs and Services Jeff Brehaut 250.361.0365
Supervisor Recreation Administration Jeremy Dillon 250.361.0703
Aquatics Coordinator Sarah Madelung 250.361.0709
Aquatics Programmer Kelly Graham 250.361.0712
Aquatics Bookings and Pool Lane Rentals Caroline Senko 250.361.0720
Children and Youth Programmer Ryan Lance 250.361.0706
Adult Health and Fitness Programmer Josh Taylor 250.361.0719
Facility and Event Coordinator – Sports Services Lesley Petrie 250.361.0708
Outdoor Pursuits Programmer Shelley Brown 250.361.0705
Save-On-Foods Memorial Centre
1925 Blanshard St, Victoria, BC V8T 4J2
Recorded Information Line 250.414.4732
Ice Rentals Darlene Hammond 250.361.0361
Hockey Equipment Loan Program (H.E.L.P.) Lesley Petrie 250.361.0708
Royal Athletic Park
1014 Caledonia Ave, Victoria, BC V8T 1G8
Facility and Event Coordinator Jeff Parker Francis 250.361.0373
Event Clerk Cris Heath 250.361.0373
Recorded Event Information 250.361.0381
Active Living Guide

The Active Living Guide is produced
twice a year by the City of Victoria.
City of Victoria
1 Centennial Square
Victoria, BC V8W 1P6
The Active Living Guide is available online
at victoria.ca/recreation
Editor
Jane Potter
Marketing Coordinator
jpotter@victoria.ca
Design/Production
Form Creative Design & Advertising
info@form-creative.com
Cover photo: Evan Boyd, Courtesy of Ocean River Sports

GREATER VICTORIA
Regional Recreation Pass Annual Passes
Annual Pass allowing Drop-In to 14 Greater Victoria Recreation
Centres $40.50 Just pennies a day*
A MONTH
$30.98
INCLUDING
TAX
AM O N TaHss
ld Annual P
Go
Peninsula Recreation 250-656-7271

Panorama Recreation Centre Sidney
1885 Forest Park Drive
North 2
Greenglade Community Centre Saanich
2151 Lannon Way
1
Saanich Recreation 250-475-5422
Commonwealth Place
4636 Elk Lake Drive Malahat
Gordon Head Recreation Centre Central
4100 Lambrick Way Saanich
Pearkes Recreation Centre
3100 Tillicum Road
Cedar Hill Recreation Centre
3220 Cedar Hill Road
Recreation Oak Bay 250-595-7946
Oak Bay Recreation Centre Highlands
1975 Bee Street
3
Henderson Recreation Centre
2291 Cedar Hill X Road
City of Victoria 250-361-0732 Juan de Fuca
Saanich 4
Deciding whether to purchase Passes 3 visits/ 5 visits/ Cost
a monthly pass option versus
Electoral Area View Royal
week week
2275 Quadra Street 5 7
Langford 6
Save-On-Foods Memorial Centre $
4.67/visit $
2.80/visit $
56.00
paying a single admission?
13 Oak 1 month
Adult Passes
1925 Blanshard Street Bay
11 9 3 month $
3.54/visit $
2.12/visit $
127.40
Esquimalt Recreation 250-412-8500
Here is the breakdown to assist
12 10 8
Colwood
Esquimalt Recreation Centre Sooke Esquimalt Silver Annual $
2.37/visit $
1.42/visit $
341.30
527 Fraser Street
Archie Browning Sports Centre 14 Metchosin City of Victoria with your decision making! Gold Annual $
2.58/visit $
1.55/visit $
371.80
1151 Esquimalt Road 3.70/visit $
2.22/visit $
44.35
Crystal Pool passes provide access to the pool, weightroom and cardio
$
1 month
West Shore Parks & Rec 250-478-8384
Passes (60
areas and access to any of our drop in fitness and aquafit classes - 2.77/visit $
1.66/visit $
99.75
Seniors
$
Juan de Fuca Recreation Centre Strait of 3 month
1767 Island Highway
Juan de Fuca there are over 30 classes per week offered for your workout enjoyment!
Silver Annual $
1.83/visit $
1.10/visit $
263.45
Gold Annual passes: provide access during all hours of operation except
SEAPARC Recreation 250-642-8000 Fridays after 8:30 p.m. $
1.99/visit $
1.20/visit $
287.00
*Gold Annual
SEAPARC Leisure Complex Silver Annual passes: Monday to Friday 9 a.m.–4 p.m. and 7p.m.–11 p.m.
2168 Phillips Road
Saturday and Sunday during all hours of operation.
Active Living Guide
SPRING / SUMMER 2016

INSIDE:
■ Summer Camps
■ Parks Programs
■ Outdoor Pursuits
■ 55+ Programming
Live actively your way…every day Live actively your way…every day

City of Victoria Active Living Guide SpringSummer 2016

Enviado por

Dados do documento

Direitos autorais

Formatos disponíveis

Compartilhar este documento

Compartilhar ou incorporar documento

Opções de compartilhamento

Você considera este documento útil?

Este conteúdo é inapropriado?

Direitos autorais:

Formatos disponíveis

City of Victoria Active Living Guide SpringSummer 2016

Enviado por

Direitos autorais:

Formatos disponíveis

Active Living Guide

SPRING / SUMMER 2016

Peninsula Recreation 250-656-7271

Outdoor Pursuits...................... 46 Contact..................................... 96

250.361.0732 | victoria.ca/recreation | Active Living Guide Spring + Summer 2016 1

Registration Information k for this ima

By Phone Register online for all Crystal Pool

How to Register for

2 Spring + Summer 2016 Active Living Guide | victoria.ca/recreation | 250.361.0732

MUNICIPALITY OF OAK BAY

Camel Point R Legislature DT

250.361.0732 | victoria.ca/recreation | Active Living Guide Spring + Summer 2016 3

*Senior (60 plus) $4.45 $39.90 $44.35 $99.75 $263.45 $287

Youth (13–17) $3.40 $30.70 $34.10 $76.80 N/A $221.80

**Child (6–12) $2.95 $26.35 $29.30 $65.90 N/A $188.10

Preschool (0–5) N/C N/C N/A N/A N/A N/A

***Family $11.45 $102 N/A N/A N/A N/A

*Post-secondary students with proof of registration will pay this fee.

Crystal Pool and Fitness Centre $30.68

Can’t decide on a monthly

4 Spring + Summer 2016 Active Living Guide | victoria.ca/recreation | 250.361.0732

Father's Day Swim

250.361.0732 | victoria.ca/recreation | Active Living Guide Spring + Summer 2016 5

25M 25M 25M

50M 50M 50M 50M 50M 25M 50M

25M 25M 25M 25M 25M

6 Spring + Summer 2016 Active Living Guide | victoria.ca/recreation | 250.361.0732

25M 25M 25M

25M 25M 25M 25M

9–11 p.m. 9:30–11 p.m. 9–11 p.m. 9:30–11 p.m.

250.361.0732 | victoria.ca/recreation | Active Living Guide Spring + Summer 2016 7

*GST will be added to all

Swim Kids 5 & 6 4:30–5:15 5:30–6:15 5:30–6:15

Swim Kids 7 & 8 6:15–7 6:15–7

Swim Kids 9 & 10 6:30–7:15 6:30–7:15

Beginner 7–7:45 10:15–11

Intermediate 7–7:45 10:15–11

Advanced 7–7:45 10:15–11

Block Private Lessons Available X X X X2 X X X X X X X2 X2 X X X2

Crystal Pool Session Descriptions

Everyone Welcome for Fun & Lengths Lessons & Clubs

8 Spring + Summer 2016 Active Living Guide | victoria.ca/recreation | 250.361.0732

for exact dates and number of

favourite instructor requests,

Crocodile X X X X Premium private lessons can

Swim Kids 5 & 6 9–9:45 3:30–4:15 5–5:45

Swim Kids 7 & 8 9:45–10:30 4:30–5:15

Swim Kids 9 & 10 10:15–11 4:15–5

Lessons & Family

250.361.0732 | victoria.ca/recreation | Active Living Guide Spring + Summer 2016 9

Swim Kids 5 & 6 10:15–11 4–4:45 5:30–6:15 5:30–6:15

Swim Kids 7 & 8 9:30–10:15 4–4:45 6:15–7 6:15–7

Swim Kids 9 & 10 9:30–10:15 6:30–7:15 6:30–7:15

Beginner 8:45–9:30 7–7:45

Intermediate 8:45–9:30 7–7:45

Advanced 8:45–9:30 7–7:45

Block Private Lessons Available X2 X X X X2 X X X X2 X X X X X X X2 X2 X X X2

Teen, Adult & Senior Beginner (Swim Basics 1)

10 Spring + Summer 2016 Active Living Guide | victoria.ca/recreation | 250.361.0732

Red Cross Swim Kids (6–13yrs)

250.361.0732 | victoria.ca/recreation | Active Living Guide Spring + Summer 2016 11

Program Spring 2016: April 14–June 2, Thursday 4–5:30 p.m.

12 Spring + Summer 2016 Active Living Guide | victoria.ca/recreation | 250.361.0732

Students will be certified in the use of an Automated PART 2:

*GST will be added to all

Deep H2O Aquafit MODERATE

Shallow H2O Aquafit MODERATE

Shallow Cardio Blast INTENSE

Deep Water Running INTENSE

Aqua Bootcamp INTENSE