Escolar Documentos
Profissional Documentos
Cultura Documentos
com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Developing a
Style of Play
Using the core principles of
soccer to build your style of play
by
Jordi Pascual
Published by
WORLD CLASS COACHING
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Published by
WORLD CLASS COACHING
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Table of Contents
1. INTRODUCTION – Page 5
2. THE STYLE – Page 8
2.1 The style's decision – Page 8
2.2 The positional playing – Page 10
2.3 The questions about the style – Page 12
2.4 The Formation – Page 14
2.5 The Roles of the players – Page 16
2.5.1 THE GOALKEEPER – Page 16
2.5.2 THE FULL-BACKS – Page 18
2.5.3 THE CENTRE-BACKS – Page 18
2.5.4 THE CENTRAL MIDFIELDER – Page 19
2.5.5 THE ATTACKING MIDFIELDERS – Page 20
2.5.6 THE WINGERS – Page 21
2.5.7 THE STRIKER – Page 21
2.6 The movements of the players – Page 22
3. THE PRINCIPLES – Page 29
3.1 Why Principles? – Page 29
3.2 The Attack – Page 31
3.3 The Defensive Transition – Page 38
3.4 Defence – Page 40
3.5 The Offensive Transition – Page 43
4. THE ATTACK – Page 47
4.1 How do we want to attack? – Page 47
4.2 What we should consider when we attack? – Page 50
5. THE DEFENSIVE TRANSITION – Page 61
5.1 Losing the ball – Page 61
5.2 The reorganization – Page 62
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
1. INTRODUCTION
The first thing that you will notice about reading this book it’s not about
Tactical Periodization, the ideas, activities and set-up are all according
to this Methodology.
This is a book about how a coach should prepare their team. This is just
an example and an idea, my idea, about how I would like my team to
play. This is not a book that tells you the right or wrong way to play a
football match.
But, what I really consider important is that all coaches should possess
something like this. Yes, we all have more or less a clear idea about the
kind of play we want but, most of the time, those who are not “Full-
time” coaches don’t do it. We just have a handwritten paper with the
“formation” we want to use and, the general movements of the players.
Also, we have the idea and the movements inside our head but,
sometimes we aren’t able to explain that information to our players on
what we want in certain moments. A Power Point presentation, a
diagram or any other kind of document can help; also, with new
technology it is possible that coaches go to training session or to
matches and show to the players’ specific moments, movements or
situations.
This is just one way to prepare and, again, this is not “the way”. For
sure, many coaches around the World use other ways or other ideas, in
all aspects.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
that, as more things we have prepared it will be easier for our team and
our players to find solutions on the pitch.
I said before about exercises and keeping record of sessions: both are
needed; the exercises, kept together in a file or similar on our Computer
or other storage device we use will help us to choose the activities that
we’ll do in our next session. There are many different ways to keep the
session plans by number of players, by kind of activity, by degree of
complexity, etc. Each one is good and it will be the choice of the coach
to decide which one is better for him. The aims of keeping a record of
sessions are very simple to understand; we need to keep what we did in
a certain day, so, we can be sure that we’ll not repeat very often the
same activities (something that the players don’t like too much,
especially if the exercise is not all that fun). On the other hand, we can
make a review of the activities and find which were interesting or which
didn’t work properly, etc.
Also, with new technologies we don’t need to print all the things we do,
so, we don’t collect a large amount of paper and documents.
Of course, these are just some guidelines; you can organize the
training/playing as you wish; the more organized a coach is the easier it
is to be successful.
This book is divided into several chapters, covering the different parts of
our “Style of playing”.
We’ll start talking about which kind of style we’ll use, and, according to
it, the Principles (general ideas), Sub-Principles (more specific ideas),
and Sub-Sub-Principles (very specific ideas), that are needed to develop
the style and how to apply them in the different moments of the game.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
So, this will not be a “bible” about “How to coach the 1-4-3-3
formation”. That is not the intention. It could be called “How Jordi
Pascaual coaches the 4-3-3 formation”. But this is just one way to play
the 4-3-3.
This method has a lot of in common with the way that FC Barcelona and
Spain’s National Team play . As the book talks about this way of playing,
of course you’ll find a lot of the things used by them.
It’s up to every coach to decide how to use the system and, also, to
apply different “formations”. In fact, Spain normally uses a 1-4-2-3-1
formation and FC Barcelona uses a 1-4-3-3 formation. Remember that
the coach gives the roles and responsibilities to the players, not the
formation. The same formation can be used with different styles of play.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
2. THE STYLE
In the first type of style, the Offensive Organization will be the main
thing when we have the ball. In the second case, the Transition
Defence-Attack will be the "manager" in the building-up of attacking
plays. We’ll see, also, how should be the players should be positioned
without the ball.
Style of Play
Witout ball
With ball
possession
possession
(counterattack)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
As for the players we have, it's not the same to have a group of players
with a high technical quality, or to have a group of players that are not
so technically gifted, but have great speed. This will have a high
influence in our style of playing.
This will be, basically, what we have to think about when deciding our
"style of play".
In our case, we have decided that our style will be according to ball
possession, and, more specifically, to what is called "Positional Play",
though it may not seem, it is much harder to play than a game based on
Counter Attack. We note that, while in the Counter game (Transition),
the tactical discipline is more important when defending than when
attacking, as said before, in the Positional game this discipline is
necessary in both moments (Attack and Defence). Four (4) or Five (5)
players will participate, at most, in a counter attack, while the others
keep defensive position; so, the interaction of the players will be less
than in positional play, where all the players (including Goalkeeper), are
involved in the build-up of play. Don’t get confused between players
that don’t participate in the Counter with doing nothing; it’s very
important how these players will keep the shape of the team, while the
others try to score.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
POSITIONAL
PLAY
FAST
MOBILITY OF
MOVEMENT
PLAYERS
OF BALL
We have to consider, however, that as with any way of playing, this one
has its strengths and its weakness also.
Strengths, include:
- It's played very close to opponent’s goal.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Weakness, are:
- It's played quite far from own goal, with the risk of counterattack of
opponents.
- It's necessary that players have good ability to view the play.
- There is a risk of becoming predictable due to lack of mobility.
- There are many players in a small space (Own and opponents).
- There are players needed to dribble at opponents in tight spaces.
In fact, all models of play, in one way or another, are based in what we
might call the "cornerstone" o "backbone"; with this we mean that any
structure, in this case football, where a Goalkeeper, Centre Back,
Central Midfielder and Striker are reference points (for his play,
leadership, etc.), within the style, whichever style is selected.
All of this is needed when setting up a certain way of play. Good players
without a clear idea of organization is like having very good products to
prepare a meal but not having idea an on how to cook. On the other
hand, if we know how to cook, but our products are bad, the meal
prepared will also be bad, meaning that if our organization is good but
our players are bad, we won’t have success.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
- Who is starting the building up? The Goalkeeper? The Centre Back? The
Full Back?
- Do we start in the centre or on the flanks?
- The Midfielders are they coming to look for the ball, or we have to pass
it to them? Who must come, if any?
- Do the Full Backs incorporate into attack? Both? Until which position on
the pitch?
- When the ball arrives to the Midfielders, do we have to look for the
flanks? For the centre? First option, is a Full Back or a Winger?
- If the Full Back is overlapping the Winger, What is this one doing? Going
to the inside? Must he support the Full Back?
- If one of the Wingers crosses, what is the other doing? Going to shot on
target? Second play?
- The Striker, is he static? Must he go to the flanks?
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
These, and many more (all that we believe necessary to build up our
style of playing), are the questions that we have to ask ourselves, and
answer them, in order to assemble all the structure of our way of
playing.
It's obvious that the answers to the same question can be different
according to our way of understanding the game. Also, according to
the type of players that we have in our team or, depending on the
match that we are playing or, in which moment of the match we are in.
But, what we need to realize is that, as more questions we are able to
answer, it will be easier to have the organization of our team in a good
and structured way.
It’s also obvious that the questions that I’m doing my self don’t have to
be the same as another coach is asking. The important thing is not the
questions and the answers; the important thing is that, with all the
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
questions and the answers can we fill all the gaps and build our style of
play? (whatever we have decided).
There are many systems that allow us to balance distribution (if not all),
and there are even some coaches who decide one structure (system), in
the offensive phase and another one in the defensive one.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
1 Goalkeeper
2 Full-Backs
2 Centre-Backs
1 Central Midfielder
2 Attacking Midfielders
2 Wingers
1 Centre Forward (Stiker)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
We have to consider that the roles that we are going to define are the
idealistic ones: not always will we have the possibility of having these
kinds of players. Sometimes we have other players and we can’t look for
the other kind (for whatever reasons); if we want to continue with our
plan as it was written, we’ll need to train the players to adapt to our
needs. If not, we’ll have to rewrite our plan/style of playing and, to
adapt it to the players that we have. It’s also obvious that there aren’t
two players that play exactly the same way. So, our style of play has to
be flexible enough to allow several to play the same role and, at the
same time, it has to be rigid enough for allowing to play the same way
with different players. As usual, it is about finding the right balance
among all the elements that we have.
Defending:
- He has to order all the defensive organization; by the simple fact of
being in a backwards position, he has a wider vision of the pitch, and
this must allow him to reorganize the defensive system at every
moment of the game.
- Very high concentration; in many games, he can find that the opposing
team plays basically on the counterattack and, furthermore, that these
situations are rarely given; therefore, he has to be very attentive, as
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
he’ll play many times outside of the area, in order to interrupt these
counterattacks.
- To do all this, he must have a strong character and, also, the respect of
his peers, which means act with confidence and decision every time he
has to do it.
- Mastering aerial game, enabling him to catch crosses with authority and
to organize fast transitions or restart the game.
- Able to read the match, in order to know at every moment what he has
to do (and can do), once the ball is in his hands (or feet).
Attacking:
- Is the first organizer of the game. Therefore, he must be fluid playing
with both feet, to allow him to give continuity to the game when
there's an offensive circulation of the ball. Hi needs also a good and
accurate throwing with his hands, to give way to the players once he
has recovered the ball.
- By reason of this continuity, he'll play many times out of the box,
becoming a "sweeper", and, at the same time, must help to keep
correct distances between lines.
- Great location in space, because of the above mentioned. Often he'll be
far from his "natural habitat (the goal)", must be able to come back,
when necessary, without losing the flow of the play by going backwards.
- Coordination of movements: the fact that he has to run in all four
directions, most of the time without the ball, means that he needs to be
a very coordinated player, in order to make the necessary change of
directions without damage to either him or the team.
Think that our Goalkeeper has to be a “Goal player”, meaning that he is
acting like another player, but he’s playing in goal. Hence, the fact that
he has to play well with feet and at the same time, as a Goalkeeper, he
has to be ready to act (and, as said, it doesn’t have to be very often),
meaning our possession is good and we don’t lose too many balls. In our
case, the offensive functions of the Goalkeeper are as important as the
defensive ones. We need a Goalkeeper that can do several things on the
pitch, not only save balls.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Attacking:
- Give way to the Goalkeeper to start building up the play, which means
that must be opened very quickly, once the ball is recovered.
- Quick decision once the ball is recovered: long pass, looking for
counterattack; or short pass, looking out for midfielders or, delaying the
game and playing with the Goalkeeper for starting to build up (this,
normally, will be the best option, given the accumulation of players in
the central zone of the pitch).
- Support to midfielders when creating plays. Passing lines opened to give
continuity and circulation to the ball.
- Able to run with the ball, in case of midfielders marked, to create
superiority and passing lines.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
- Movements against or, in the same way of the ball, to create spaces for
the second line (Attacking Midfielders, Centre Midfielder).
- Diagonal movements to look for a deep ball ("fall" to flank).
- Able to play back to goal, to allow fast opening to flanks, with playing
first touch.
- Able to hold the ball and wait for team mates, when he is alone.
The four Defenders and the Goalkeeper will move this way. Full-backs
with a lot of way, able to arrive to offensive positions. The Centre-backs
also can be added to the attack and, all four moving to one side or
another according to the position of the ball (balance). They also will
close to the inside when one of the Centre-backs goes to the attack.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
The Forwards must be able to help when defending. The Wingers must
arrive at the goal line and cross and, also must be able to arrive for
finishing, especially when the Full-backs overlap and cross. The Striker
has to finish or "fall" to the flanks, according to the play. Also, he must
be able to play back to goal and give support to the team mates, in
order to change the orientation of the ball (switch playing). As
mentioned before, they will also move from side to side according to
the situation of the ball.
We have to consider that these movements are generic, and only show,
as a big picture, how the players move and, by lines. We will see now,
some diagrams showing the movement of the whole team in some
moments of the game.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
This first diagram show the position of the player when the team is
attacking at the right side of the pitch. We can see the RFB giving
support to the winger (also with the possibility of overlapping him if
needed); the RAM is also closer and the ST, LWNG and LAM are the first
that are going to finish if we have the cross from the Winger.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If, for example, the same winger that was running with the ball misses it
and, the ball goes to the Full-back that was marking our Winger, the
same player must go to pressure. The Striker will go behind the Centre-
Backs of the other team, to avoid a back-pass to the Goalkeeper and the
other Winger has to go to be placed between the RCB and the RFB of
the other team.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Now, our team is defending. The opposing team has the ball in the
middle of the pitch, quite centred, with the possibility of going to their
left (our right). In this position, our RAM is pressuring the carrier of the
ball, while the other AM stays between the other two players in the
midfielder’s line. We’ll try that one of our CBs is free, to make the cover
of the other CB. The RFB has to be ready to go to the flank, if the ball
goes there or, to cover for the CB; also, it is possible that the forward
goes to the flank. In this case, it will his responsibility to mark this
players.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
In this position, our RAM has recovered the ball; if he has the option he
has to pass the ball to the RWNG or to the ST; these two should start to
run at the moment that the ball is recovered; the FBs will be now wider
and, all the team have to accompany the players that are doing the
counterattack, both, for keeping the shape of the team and to have the
lines closer; this will help in case the opponents recover the ball again
and try to organize a counter attack against us.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
3. THE PRINCIPLES
A. ATTACK
B. TRANSITIONS ATTACK-DEFENSE
C. DEFENSE
D. TRANSITION DEFENSE-ATTACK
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
The question can be: Why do we want these Principles? And the answer
can be: Organization. We need to know what we have to do at every
MOMENT of the game; so, we have to establish a kind of “routine” that
helps us to this. Just as example we’ll see later that our first Principle in
Attack is the ”POSSESSION OF THE BALL AND ITS CIRCULATION”; this
means that our first goal is to keep the ball safe and make it go from
here to there. So, this is our aim: to get the ideas organized.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
You should also keep in mind that not all Principles and Sub-Principles
are the same for each Style of Playing. What in the way we play is more
important, may not be in another Style and vice versa: what we value
less can be of crucial importance in another Style. So, what is here, it
should be clear that is unique and exclusive of this Style of Playing, but
this doesn't imply that there can be things shared in different Styles.
It should be clear also, that our Style is unique, because the players,
and, as a consequence, the relationship created among them inside the
pitch, are different with other players. With the same players we can
play in different ways, creating different styles. With different players,
we can’t have the same Style. We will have many things in common, but
the results will be different from the ones we got previously.
Finally, don’t get confused between the “Principles of the Game” and
the “Principles of Our Style of Playing”. We are talking about two
different things, without any relationship with one another.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Given this, it's also clear that we can't lose the ball and, therefore, in
front of a pass or movement in doubt, you should always ensure
possession. For example, if they (opponents), pressure the defenders,
before throwing the ball towards, without much of a chance to reach a
team mate, then we need to turn and look at the other side or, we'll
play with the goalkeeper and start again.
It should also be clear that all these Principles have an order, i.e.
PRINCIPLE 1 is before PRINCIPLE 2, and in succession, so that's the
order we'll follow when playing, thus, it is more important the
circulation of the ball with fast touches than the starting with the
goalkeeper, because, in addition, Principles and Sub-Principles are
chained, so, one leads to the other.
No matter the way we play, when a team has the ball, especially in this
Offensive Moment, we will have the following 3 Phases of
Organization. So, it doesn’t have to be a surprise that this will be our
first Sub-Principle (we’ll see it later), when entering in the Principles.
1) Creating spaces
2) Using spaces
3) Finishing
The First Principle is about the Possession of the ball and what we have
to do in order to give it the maximum speed (both, individually and
collectively)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
PRINCIPLE 1:
POSSESSION OF THE BALL AND ITS CIRCULATION (MOVEMENT OF THE
BALL)
OBJECTIVE: To score from our possession and organization, attempting
to disrupt the opponents through this possession.
SUB-PRINCIPLES
1. 3 Phases of Organization (Building up, Creation, Finishing)
2. Movement with fast touches, to break the concentration and the
organization of the opponents
Sub-Sub-Principles
1. Collective speed with the ball
3. Starting with the goalkeeper
Sub-Sub-Principles
1. Movement of Centre-backs and Full-backs
2. Movement of Defensive Midfielder and Attacking Midfielders
4. Accuracy at first touch
Sub-Sub-Principles
1. Stopped
2. With speed
5. Accuracy in passing (tense and fast)
Sub-Sub-Principles
1. Rolling
2. Aerial
6. Playing forwards/backwards
Sub-Sub-Principles
1. Support
Sub-Sub-Sub-Principles
1. 2v1
2. 2v2
7. Variation in short and long passes
Sub-Sub-Principles
1. Frontal pass
2. Diagonal pass
3. Face up pass
4. Backwards pass
8. Creation of spaces
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Sub-Sub-Principles
1. Inside spaces
2. Outside spaces
Sub-Sub-Principles
1. Safe passing lines
2. Unsafe passing lines
9. Positional balance
Sub-Sub-Principles
1. Redistribution of team (players); balancing (Speed of team without ball
or collective speed; vigilance)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
3 PHASES
BALL
BALL SPEED
MOVEMENT
BACKS
STARTING
GOALKEEPER
MIDFIELDERS
STOPPED
FIRST TOUCH
W/ SPEED
ROLLING
PASSING
AERIAL
1-POSSESSION
FORWARD 2v1
SUPPORT
BACKWARDS 2v2
FRONTAL
DIAGONAL
LONG
SHORT
FACE UP
BACKWARDS
INSIDE
CREATING
SPACES SAFE
OUTSIDE
UNSAFE
POSITIONAL PLAYERS
BALANCE DISTRIBUTION
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
PRINCIPLE 2:
OFFENSIVE MOBILITY
OBJECTIVE: To create spaces between lines and, in front, behind and
inside the lines of the opponents.
SUB-PRINCIPLES
1. Width
2. Depth
3. Playing between lines
4. Creation of lines and get unmarked
Sub-Sub-Principles
1. 1v1
2. 2v1
3. 2v2
5. Attraction of players to one side, to penetrate by the other side
6. Generating spaces with movements to profit them
WIDTH
DEPTH
BETWEEN
2-MOBILITY LINES 1v1
CRETATING 2v1
LINES
ATRACKTING 2v2
PLAYERS
SPACES
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
PRINCIPLE 3:
FINISHING
OBJECTIVE: Finishing plays with clear goal options and to score from it
SUB-PRINCIPLES
1. Playing in the last third
Sub-Sub-Principles
1. Creation of spaces
2. Viewing spaces
3. Using spaces
4. Finishing
2. Definition of the offensive mechanisms
Sub-Sub-Principles
1. Finishing at first touch
2. Finishing with heading
3. Control and finishing
CREATE
SPACES
VIEW SPACES
PLAYING LAST
THIRD
USE SPACES
3-FINISHING FINISHING
FIRST TOUCH
MECHANISMS HEADING
CONTROL &
FINISHING
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Here there is only one Principle, because the idea is to get the ball as
soon as possible; if this happens, we'll go to Offensive Transition or
Attack, according to what we can do with the ball.
PRINCIPLE 1:
FAST REACTION FOR CONDITIONING OPPONENTS
OBJECTIVE: To prevent the opponents to take profit of our
disorganization for scoring, recovering the ball as fast as possible.
SUB-PRINCIPLES
1. Change in attitude (Obvious)
2. Immediate pressure of the player closest to the ball
Sub-Sub-Principles
1. Help of closer players
3. Conditioning action to one of the flanks
4. Addressed Compaction (diagonally), of the team
Sub-Sub-Principles
1. Diagonal movement
5. Closing inside spaces
6. Formation of triangles and diamonds
7. Closing passing lines
8. Accuracy in the anticipation to opponent
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
ATTITUDE
PRESSURE HELP
FLANKS
DIAGONAL
COMPACTNESS
MOVEMENT
1-FAST REACTION
CLOSING
SPACES
TRIANGLES
CLOSING
PASSING LINES
ANTICIPATION
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
3.4 Defence
We'll go into Defensive Phase from the moment that the opponents
have recovered the ball and don't do counter attack, either because
they refuse to do it, either because we managed to stop it, but they still
have the possession of the ball. Since our aim is to have the ball in
attack, this means that, the objective of this phase is that the opponent
team make a mistake and, as a consequence, make them lose the ball.
PRINCIPLE 1:
AGGRESSIVE PRESSING ZONE
OBJECTIVE: To bring the opponent into making an error, using collective
actions
SUB-PRINCIPLES
1. Detection of the zone of pressure
2. Doubling the pressure (Coverage)
3. Accuracy in tackling and anticipation
Sub-Sub-Principles
1. Tackling technique
2. Anticipation technique
4. 3 types of pressure: Conditioning, Aggressive and Very Aggressive
5. Spatial concept. Coverage
6. Inside defence (Closing spaces)
Sub-Sub-Principles
1. Diagonal movement
7. Formation of triangles and diamonds
8. Extreme definition in defensive movements
9. Aggressive zonal pressure, avoiding passing lines of the
opponent
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
PRESSING ZONE
COVER
TACKLING
ACCURACY
ANTICIPATION
PRESSURE TYPE
1-AGGRESSIVE
PRESSING SPATIAL
CONCEPT
INSIDE
DIAGONAL
DEFENCE
TRIANGLES
MOVEMENTS
DEFINITION
ZONAL
PRESSURE
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
PRINCIPLE 2:
COMPACTING
OBJECTIVE: To have the team in the tightest possible area, in a rational
way, without giving options for inside passing or crossing to opponents
SUB-PRINCIPLES
1. Closing lines (Width and Depth)
Sub-Sub-Principles
1. Approach and balance between lines
2. Spatial concept. Coverage
Sub-Sub-Principles
1. Diagonal movement
2. Players who "jump" between lines
3. Formation of triangles and diamonds
4. Balanced swing
APPROACH &
CLOSING LINES
BALANCE
DIAGONAL
SPATIAL
2-COMPACTING CONCEPT
"JUMPING"
BETWEEN LINES
TRIANGLES
BALANCED
SWING
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
This First Principle refers to the moment that we recover the ball and, it
will decide if we advance to opposing goal or, we start Offensive Phase.
PRINCIPLE 1:
ASSESSMENT OF THE POSSESSION OF THE BALL IN THE ZONE OF
PRESSURE
OBJECTIVE: Start play once the ball is recovered
SUB-PRINCIPLES
1. Remove the ball from the pressured zone
2. Assess the possession of the ball so far
3. Clear and specific definition of the movements of the removal of
pressure
Sub-Sub-Principles
1. Choice of pressure output
2. Link between defenders and midfielders, defenders and forwards,
or, midfielders and forwards
4. Identification of diagonal pass or vertical pass to go out of pressure
5. Types of passes for going out: Short and long
Sub-Sub-Principles
1. Short diagonal pass
2. Short vertical pass
3. Long diagonal pass
4. Long vertical pass
6. Opening in width and depth
Sub-Sub-Principles
1. Long vertical pass
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
This Second Principle applies in the case that once we have recovered
the ball, we have very clear counter options and, consequently, to
score.
REMOVE BALL
ASSESS
POSSESSION
CHOICES
MOVEMENTS
LINKS
PASS
IDENTIFICATION SHORT
1-ASSESSMENT DIAGONAL
OF POSSESSION
SHORT
TYPES OF VERTICAL
PASSES LONG
DIAGONAL
LONG
VERTICAL
LONG
VERTICAL
LONG
WIDTH/DEPTH
DIAGONAL
DIAGONAL
PRINCIPLE 2:
FINISHING
OBJECTIVE: Finish play (counter attack), with clear goal option and
achieve it
SUB-PRINCIPLES
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
CREATING
SPACES
VIEWING
SPACES
PLAYING LAST
THIRD
USING SPACES
2-FINISHING FINISHING
FIRST TOUCH
MECHANISMS HEADING
CONTROL &
FINISHING
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
4. THE ATTACK
The attack has two different parts, but acting together and, at the same
time. One is having the ball and moving towards the goal. The second is
how our players will be on the pitch in relation to opponents
(surveillances). We don't have to forget that the opponent also plays,
and, therefore, can recover the ball and quickly organize a counter
attack. We must be prepared for this situation and, therefore, players
will have to be on the pitch in a way that makes this as predictable as
possible for us (or, at least, that we are able to minimize this situation),
i.e. how our 11 players will finish the play. All this means that, when we
are attacking, we can’t forget the situation of ALL our players on the
pitch, as the ball can be lost because a bad pass or good pressure from
the opposing team.
So let’s go to the first situation: Our team has recovered the ball, after a
wide shot or a save by the Goalkeeper. If there is no option for a fast
counter (we will see the cases of counterattack when we talk about
Transition Defence-Attack), the team must stretch and get the initial
positions from the kick-off. From here, the Full-backs have to go up
(push), to avoid the Forwards of the opponent who can pressure this
and, the Centre-backs must go wider (go to flanks), to give width. At the
same time, the Central Midfielder must drop off, to give passing lines to
Centre-backs and/or the Goalkeeper. In case this player is under
pressure, one of the Centre-backs will be the one who starts the build-
up. The Attacking Midfielder of the same flank must come to give
support, especially if the Central Midfielder doesn't have any options to
play. If we play with the Attacking Midfielder, the Central Midfielder has
to move to give passing options. If we can start with them (CB and CM),
the Attacking Midfielders must go up, to give more vision of the game
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
and more passing lines; at the same time they don't allow the
opponents to be very close to our players.
From the middle of the pitch, our first option should be an inside pass to
the Centre Forward or, to the Winger that comes from behind the
defence; as this, usually, will be very difficult, if it is not a counterattack,
we will choose, as the first option, to look for the Winger on the side
that we are playing and, to look for a 2v1 combination at the flank.
When the Winger receives, his first option is to dribble to his marker
and cross; the Striker, the Winger and the Attacking Midfielder of the
other side should arrive to finish. The Attacking Midfielder of the proper
side, the Central Midfielder and the Full-back of this side, depending
where which one of them is, should have to arrive as the “second line”
(First line is considered the Forwards; second line is the Midfielders and
Full-backs if these have gone to attack). If the Winger is stopped and
without a possibility of playing either a 1v1 or 2v1, we will go to the
Attacking Midfielder or the Full-back, and we will turn the ball to the
other side. A second option is to play with the Striker who comes
backwards to goal, to receive and take his marker with him. In this case,
we have to play first touch to the Attacking Midfielder and pass to the
other Winger, look for a cross and, for the players that arrive from
behind that have options to finish.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
directly to the other side, we’ll have to play the ball with the Full-
back/Centre-back, and here is where we do this movement from side to
side. We also have to do this is if the ball arrives to the Wingers, and
they have no option to go through defenders or to play with Midfielders
to turn and continue. No matter if we have lost a few seconds to reach
the defenders and, from here on, start building play up again.
Together with this, patience is one of the virtues of "Positional Play"; so,
we should not hurry to arrive from one side to the other side and, from
one end to the other. The more we move the ball and the more the
players’ move, more options will come and spaces will appear, these
spaces are the ones that we have to use to take advantage. It is
therefore very important that this movement ("circulation") of the ball,
and the mobility of the players, especially the Forwards. If they are
static expecting the ball, the game becomes very predictable and, the
capacity of dribbling is very limited or nil. If, however, there are
variations in the positions and the movement from one side to another,
passing options are bigger and, at the same time, options to arrive into
the box for Midfielders are increasing.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
As said, this is just an idea about how to use this “building up from the
back”; we can have and use several options, according to the qualities
that they have. We have to consider that not all players feel
comfortable with the ball and they will tend to panic if opponents are
coming to him. Think about it when preparing all the movements of
your players and, at the same time try to instruct these players to play
in the easiest way possible.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
- Are the Midfielders coming to look for the ball or must we pass it
to them? Who must come, if this is the case?
The Central Midfielder is the first one that has to come to look for the
ball from the Goalkeeper and/or Centre-Backs, as it is from him that all
our structure of our game is moving (specially at offensive level). The
Attacking Midfielder of the flank where we start to play has also got to
come and give support. If the situation is clear, however we can play
directly with the Central Midfielder/Attacking Midfielder, without
having to make a great effort. It's necessary to avoid useless runs with
ball, when we can have an easy and safe pass.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
with the Striker, to hold the ball and give time to the arrival of the rest
of the players. If these are closer, another option is to pass to the Striker
to give back the ball at first touch and to switch the play to one side.
It maybe also be the opposite case, the Winger is crossing and the Full-
Back will go to the penalty area. So, there is no limit for the Full-Back.
The Full-Back of the other side can go up, always surprising from the
defence or, in case that the opponents are closed in their own half. In
any case, we will have the option for playing at both sides. Otherwise,
his function is to close the pitch (as we saw previously when we were
showing the roles and movements of the different players and lines), at
the other side where the play is. At this point, it’s necessary to clarify
the meaning of “closing the pitch, as it is a term used very often.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
We may also have the situation of both FBs going to attack; but, if we
are playing at one side of the pitch, the other FB only goes to attack
“breaking” from the back, to create a surprise; in this case, we can have
two options:
1) Switching play from one side to another to profit from this “surprise”
2) If some players of the opponent team move to mark our “free” FB, we
can use the gaps created.
In any case, the CM has to drop between the two CB’s. It’s not
necessary that he “sits” between the CBs, forming a real line with 3
players, but at least to be close enough to keep the shape at the same
time that he’s providing cover. Remember that, if we have the CM too
far from the two AM, they will not have support in case they need it.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Fig.4-003 – OVERLAPPING
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Fig.4-004 – 2v1
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
go to the inside of the box for finishing. So, he must "fall" to the flanks,
but as a resource, not as basic system.
- Who is covering the Full-Back when he goes up? And the Centre-
Back?
Both, Full-Backs and Center-Backs, must be incorporated in offensive
play. The Full-Backs will be used as part of the players close to
opponent’s box, while the Centre-Backs will be the players that will
close the pitch (with the help of the Goalkeeper, of course). We cannot
ignore, however, the options that the Centre-Backs can give us, both
running with the ball when we don't have passing lines, so that, with
their movement we can create both, the needed spaces and these
passing lines and, helping the Midfielders with long passes and
switching.
When the Full-Back moves up, the team will have to swing to this side
and we will close it with 3 Defenders (Both Centre-Backs and the other
Full-back). In addition, the Attacking Midfielder of the side where we
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
are playing must be behind the Full-Back and the Winger, to do two
things: give options to rotate backwards and change the orientation of
the game and, to cover the Full-back that has gone up. Depending on
the situation of the play, the Centre-Back can do this cover.
If the Centre-Back joins the attack, both Full-Backs, together with the
remaining Centre-Back, will close, with the help of the Central
Midfielder, that must be so far in order to give superiority options with
"walls" (1-2 moves) when the Centre-Back goes up, and so closer to the
Defensive line to help. In case of the Central Midfielder is in attacking
positions, one of the Attacking Midfielders will hold this position.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Lines must be closer, and the Goalkeeper out of the box, as mentioned,
to prevent any long pass. If the play is finished at the right flank, the
team must be more to this side, and vice versa.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
At this initial stage, the same player that has lost the ball (or, the closer
to the opponent that has the ball if this is not the same), is in charge of
putting pressure on the player of the opposite team who has it. This will
allow, at the same time, that the rest of the team is pressing on the
opponents players to avoid passes, forcing the opponents to pass the
ball to the Goalkeeper and to make that this one can only reject it. Also
we can make that the player with the ball throw it out of bounds (or just
send it away), due to pressure.
All this means that, the first step that the player must do is of a mental
kind. The goal goes from making a play to score, to recovering of the
ball. It's a CHANGE OF ATTITUDE, and this must be evident in the player
and, together, on the whole team as a group. Without this change, it
will be very difficult to pressure the ball, because we will not be
mentally prepared for it. This is something that must be worked hard at
when training, because there are many players that, in the moment that
the ball is lost (either themselves or a teammate), they "forget" that
they must go to recover the ball. It’s quite usual to see players moving
hands or head after losing the ball showing disappointment and not
going to recover it, allowing the opponents a fast and dangerous
counter.
As mentioned, the first thing that the player who has lost the ball must
do is going to press. This pressure, depending on the area where it is,
must lead to:
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
2) If that is not possible, make the player with the ball go to the side-
line. It is always better that the ball is as far away from the centre, as to
better defend. If it is achieved to put the player on the side/corner, the
danger of the team with possession will diminish considerably.
As mentioned, we must pressure the carrier of the ball and, at the same
time, make him go to the flanks. This means that the whole team must
move diagonally. If the opponents are going backwards, our team must
go forward; to close and advance our lines, making it more difficult for
the opponent. Obviously, this doesn't mean that our defenders must
arrive at the opponent's box; we always have to maintain a rational
occupation of the pitch so, that spaces left behind our defence are
relatively easy to fill or, at least, there are players that can arrive to
defend a long pass. In this situation, the role of the Keeper is essential,
as we said before. In these situations, he will act more as “Sweeper”
rather than as a “Keeper”, (“living”), out of the box and ready to act if
there’s a long ball going to the back of the defenders.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
It can happen also with a long ball passed over the Full-backs, either in
parallel (same side), or in change of orientation (from one side to the
other); that means that the Full-backs must also have high
concentration and, the Centre-Backs must be ready, at the same time
they are marking their Forwards, to give cover the Full-Backs if
necessary.
- Which players must "stop" the play, to allow the team to regain
the structure?
The players that go to recover the ball, at first instance, are the ones
that have to make, as much as possible, delay to the counterattack of
the opposition and allow reorganization of our team. These players
must be the closest to the ball, as we have said several times. It is
presumed that these players who have lost the ball were the ones that
were giving support when the team was advancing. As the position of
the ball is changing, the player that follows the ball will change also
(especially if there is another player closer to the ball) and, therefore,
the player that helps him in that task. Logically, if it is possible to
recover the ball in these circumstances, it must be tried. Think also
about the organization of the team when pressuring and the
Pressure/Cover/Balance concept. It will be applied also here, as a very
important part in the transition. Also, it will be used when defending.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
In the next picture, we can see that the RFB has recovered the ball; no
options for him to play forward, as the opponents are very close to him
and to teammates; so, he has to do a “safe pass” (to retain the ball); he
can have two options:
1) CB is dropping to receive the ball and start the building up from the
back.
2) Pass to Keeper and start playing again.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
6. THE DEFENSE
Our retreat will be high, which means that we will go to look for the ball
in the zone where the other team starts their build up (with this, we
mean at the back –defenders-, of the other team). With this, we’ll
prevent what they can use comfortably in their way of playing
(whatever that is), whether it is based on the "positional playing", or, as
a more direct style of play; in any case, we have to avoid the opponents
playing in the way they like to do. So, it’s not possible to avoid
responsibilities. If one or more players are not doing well at their job
and the lines are not close enough, our team will suffer a lot.
If the ball arrives to the Goalkeeper coming from a back pass, the same
player who led to it is the one that has to follow the ball (unless there is
a player closer to that situation), and make the first pressuring point. If
this player is a Winger, then the one at the other side must be located
between his Full-back and the Centre-back of this side, while the
Centre-Forward will be between both Centre-backs, to "cut" the passing
lines.
If, the one that is pressuring is the Centre Forward, both Wingers must
be closed between Full-backs and the Centre-backs to prevent the pass.
Automatically, all other players must push up, to shorten the space
between lines and, to avoid short pass to the feet among the players of
the opposing team.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
This means that we have the whole team (except the Goalkeeper, which
must be outside of the box to prevent a long pass), between half-pitch
line and the opponents box (30-35 m. approx.), with players pressuring
the opponents, without spaces, ready for interception/anticipation.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
while the Winger of this side will go on the Full-Back and, the Winger of
the other side will be between his Full-Back and the other Centre-Back.
If the Centre-Back is playing to his side, the Winger will go to pressure,
the Centre Forward will play between Centre-Backs (closer to one of the
sides where they are playing), and, the other Winger will be closer to
the other Centre-Back, "closing" the pitch.
Elsewhere, the Attacking Midfielder or the side where the play is must
go to cover his Winger, at the same time that he trims off the passing
lines to the creative players of the opposing team.
The key point when swinging, however, is the joint work of all the team,
that is, everyone must move in a coordinate manner, to one side or, to
the other, forwards or backwards. Here, it is very important the role of
the closest player to the ball, because this one will guide the position of
the rest of the players. For example, if the ball is located as in the figure
above, and it's moving laterally towards left (our right), it will be our
Centre Forward who will go to pressure the ball. If, the ball is going to
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
the other side, then our Right Winger will go to pressure, while our
players of the left side will go to close the pitch.
It's always important to keep the shape of the team, and there is no
excessive distance between lines (gap between players) or, among the
players in the same line, to avoid, as much as possible, spaces, both
inside and outside.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Defenders will be behind the ball. If the forwards have the ball, at least
our defenders must be behind it; in addition, the midfielders must come
to help following the midfielders of the other team.
- Who follows the outside players of the opposing team? The Full-
Backs? The Wingers?
As marking in these areas of the pitch are individual, the Wingers of the
other team will be followed by our Full-Backs when they try to look for
depth; if the one who tries to go by the side is a Midfielder, it is our
Midfielder that will follow him to prevent the crossing and/or the
penetration to the inside of the box. That is, there won't be switching of
marks, unless obvious that a player is overpassed and, the team mate
that was covering him goes to mark this player. As a general rule, the
Wingers and Striker should be close to Half-Pitch line, to avoid the
defenders of the other team to join attack: only when a defender breaks
(or try to break), in a fast run, our attackers have to follow them. The
idea is they are worried and aware about us, knowing that, if they lose
the ball, we can organize a fast counter. If our attackers come very deep
there’s a lot of space for opponents, with a lot of players; so, as less
players, less options.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
who has lost the position, will go to cover his team mate; obviously, if
there is a closer player without mark and/or vigilance, will be this one
who covers the Centre-Back that has gone to the long ball.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Now, we suppose that we just have won the ball. The first pass is the
most important, considering that the option of a safe pass and starting
up moving the ball doesn't apply here, because, in that case, we would
be talking about Offensive Phase (Attack), and not about Offensive
Transition.
This first pass will show us which way to go; we have different options:
1) Vertically, using the lateral corridor (or central) at the place (area of
the pitch), where we have stolen the ball; that means a pass through
the middle of these defenders or a high ball behind the defence.
Any of the options implies a very quick decision and, above all, decision
of the players that are involved in the play, especially those that have to
receive the pass. Therefore, players must have a maximum
concentration: on one side, they are in the Defensive Phase, and they
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
The option to choose must be always the most simple and easy to
perform. If the player closer to us is the Winger, we have to look for
playing with him; if the closest player is the Striker, we'll look for playing
with him, but, always, with whom we see as an easier option to the
opponent’s goal as quick as possible is the best pass.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
1) From one side to the other of the pitch, taking advantage that the
team is swinging to the flank where the ball is at the moment of being
recovered.
2) From the centre to one of the flanks; in this case, we will take
advantage that the opposing team is more concerned in this area and,
normally, they will be more neglected at the flanks.
In any case, it is passing the ball over the Defence, so they have to run
facing their own goal, thus, often lose sight of our players. It is this
"confusion” that is created at certain moments the one that we have to
manage. It is clear that, once the first pass is done, we have to go to give
support to the team mate with the ball. A very interesting option is the
furthest player to the one who receives the ball; because it means that
the Defenders of the opposing team have two places to focus on with a
long distance between them. That means, there are many spaces to
profit for the players arriving from the second line once the ball is
passed and the player is running towards opposing goal.
Also, if the player that accompanies the run is the closest to the one
that has the ball, we can use it to make the furthest player arriving as a
second option, profiting from that of the opposing team will be focused
on a specific area of the pitch and, it will be easier that a player can
arrive later.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
8. THE TRAINING
It doesn’t make any sense, for me, a style of play based in ball
possession and training a direct style or, start running laps around the
pitch or, spend a lot of hours in the gym developing muscles. The same
way, if someone wants to play a direct style with long passes to the
strikers for them catching the ball and putting it on the ground for
someone shooting to goal, you won’t need any kind of positional
exercises.
This is a problem, for me, being repeated for many years (and still doing
it actually); long and heavy sessions abut “fitness preparation”, the
scrimmage on Thursday etc, and all together for, when the match
comes, the supporters start wondering: What this team is playing?
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
One thing that has to be absolutely clear is that I have nothing against
Fitness Coaches, if they are doing their job, that is, to be Assistant
Coaches (Fitness Coaches) and not Coaches/Managers.
With this introduction, more or less you can imagine the path that we’ll
follow when planning our training sessions. There is a basic and
fundamental element: the BALL and, around it, there’s all that refers
about training and playing football. If, in a football match there is ONE
ball (which is essential to playing the game), why do we have to do a lot
of activities when training where there isn’t any ball?
Because there is the ball, but, it doesn’t necessarily mean that our
training is designed according to our way of playing. For that to happen,
our training sessions have to be SPECIFIC, that means directly related, as
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
we have said at the beginning, to our way of playing and, the activities
that we have to include (the exercises), have to be also SPECIFIC.
Consequently, we will say that we are working on SPECIFITY.
What does this mean? Well, very simple. It means that, from the easiest
passing exercise to the most complicated one, where all the players
available are involved, ALL these exercises have a DIRECT and concrete
relation with our way of playing, that is, about how we want our match
or, better said, what kind of things we want to happen in the game.
Then the match can go in many different ways but, the more things we
have worked and prepared for, it will be easier for the player to
“answer” in the right way (and you can have several “answers” to the
same situation), to the situation given on the pitch. The more
information the player has received during training session, the more
situation the player has “lived”, the easier it will be for him to find a
solution to the problem (game situation), raised.
How do we work all this? Well, like any process, we need to have a clear
STRUCTURE. If we give a STRUCTURE to our way of playing (with
Principles and Sub-Principles), then they must be respected when
training. This means that we won’t be working the same every day.
Some days, we’ll have activities related to Principles and, other days,
related to Sub-Principles and Sub-Sub-Principles because, besides, the
physical and mental load is directly related. Yes, there is a physical load,
even someone could think that we have forgotten it; what happens is
that this load is as a consequence of our specific work, and not the
opposite.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Now imagine that these 4 players that were doing passes are doing it in
a similar space, but with an opposition of 2 players that are trying to
steal the ball, as in the following picture:
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Here, despite having a similar physical load (short and ongoing efforts,
but without long movements), the fact of having opposition (2 players),
increases the complexity of the exercise. The player in possession has 3
passing options and, at the same time, there are 2 players that are
trying to stop it.
Let’s go to a third type of exercise. In this, our four players are facing
another four, but, we’ve added also, two Goalkeepers and we expanded
the space to have 40x30m., such like this:
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Now, although still it is an exercise where passes can be crucial, the fact
of having a larger space with more players and much more opposition,
makes this kind of work, both at mental and the physical level, is much
more complex. At the mental level, we have now the interactions of 5
players, against the interactions of another 5 players. There are many
more options for passing, shooting (finishing), marking, support, etc.
Now, either we will not be working in Anaerobic Lactic way. Now, we
will be between an Aerobic work and an Aerobic Lactic work, depending
on the approach of the exercise.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
And, we have changed, also, the kind of physical effort. Here, we are
talking about a work that is mainly Aerobic (A lot of time working, but
with all the components involved in a football game (we will have
jogging, running backwards, sprinting, bumps, jumps, etc.)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
What does this mean? Well, very simple; the vast majority of situations
that happen on a field of play, during the course of the game, there are
situations ranging from 1v1 to 5v5. This means 1v1, 2v1, 2v2, 3v2, 4v2,
4v4, 5v5, etc. We’ll be working these situations, mainly, during the
training sessions, so the player has, as far as possible, “known” and
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
But, we don’t have to be confused with the fact of using the Small Sided
Games (SSG), that it’s enough with just them. Often, these kinds of
activities are used without any link to our Style of Playing. Possession
Games, “Rondos”, etc. that have no attachment to the way that we
play. Does it make sense to play a “Possession Game”, when our team
plays with a Model based in transitions and, there isn’t possession and
circulation (movement) of the ball? Clearly not.
There have been teams, in the past that made SSG’s a large basis of
their training. Teams like Borussia Moenchengladbach or Liverpool. In
the 70s, they developed a complete style of playing around SSG’s,
among many other things, of course.
What do the SSG’s have which makes them of high interest when
training?
Well, many things. A great use of the space; with half of a pitch (let’s say
60x60m), we can have different working activities at the same time. This
allows many different kinds of activities at once.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
We also see that, while we can work with a lot of players, at the same
time we can work with different kinds of activities. This will allow that
the player to work on different things in the same session. We can
divide the spaces in a way that we have areas with individual work,
group work, active recovery, etc. but always keeping in mind what day
of the week we are on and, what kind of work corresponds to it.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
In addition to all that we have said, we have to take into account, in the
design of the activities, how we want our training.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Also, certainly, there are certain parameters that we must follow for any
session, that is, a WARM-UP, a MAIN PART and a COOL-DOWN.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Individual and Sectorial exercises are those that we can apply when
working with Sub-Principles and Sub-Sub-Principles. Interserctorial
exercises can be applied for working with Sub-Principles and Collectives
will be applied for Principles.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Decision making
Finishing
Etc.
Here, the activities used are for all: Principles, Sub-Principles and Sub-
Sub-Principles. Again, what is going to lead us is the number of players,
size of grid, duration of the activity, rest period, etc.
Another important point that we’ll see later is that the exercises are
based about the “Principles of the Game” (Don’t confuse these
Principles with the “Principles” of our style of playing: the “Principles of
the Game” are the same, no matter which style we want to play. The
Principles that we use for our Style of Playing are unique for us and our
style).
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Principles mean the kind of activities that we will work in a given day.
Sector is which player we’ll use (defenders, defenders + midfielders,
etc.). We’ll talk about Individual exercises, Sectorial exercises,
Intersectorial exercises and, Collective exercises. This mean:
- Individual: 1-2 players are involved in
- Sectorial: A line (defenders/midfielders/attackers)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
are sharing the pitch at the same time so; we have to prepare a pattern
that fits with it. And, also, the activities that we prepare have to be
according to that.
Another important point is how complicated our activities will be. It’s
not the same the beginning of the season as it is the end of the season.
When we start a new season we have some (more or less), new players.
Maybe we are going to a new Club, where none of the players have
worked with us before. This means that our first weeks training has to
be different, in order for us to adapt the players and in turn they can
adapt to the way of our playing and training. At the end of the season,
our players should know all it, so we can have apply very complicated
activities. And, of course, is not the same an adult team (amateur or
semi-pro), than a U-14 or U-16 team. We have to consider all this.
However, all this, always, within our “style of playing” and following the
pattern and Principles, Sub-Principles, etc. More or less complicated just
means about the drill or exercise itself will be, not about missing style,
pattern, etc. These are two different things.
I will not show a typical pattern for a Pro-Team (5 days training, 1 day
rest, 1 day match), as this topic has been explained dozens of times in
several books, presentations, etc. and also can be found very easily
browsing the internet.
Another thing that I won’t include is warm-up activities. There are
hundreds of them, players in groups of 3, 4, etc. using feet and/or hands
with different approaches. The ball, as in the rest of the session is
always present, of course.
Another point to consider is that the GKs will be used as field players
many times. We have talked, when explaining the roles and
responsibilities of players and, when explaining our Model with
Principles, Sub-Principles, etc. how important is the Goalie for our
system. So, we need them to feel comfortable with the ball at their feet
and, when they are not having specific GK training or, when we have
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
drills without goals, we’ll use our GKs as any other player (which means
that sometimes they’ll be “normal” players, sometimes they will be
“neutral” players, sometimes they will be chasing the ball). The idea is
that they can play as any other player.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
In this first exercise, the players pass to a position (Arrow) and run to
another position (Dashed arrow). It’s a simple exercise, but the intensity
and the concentration has to be maximal to give a good pass.
Type: Sectorial/intersectorial
Goal: Pass and control (2 touches)
Space: 10x10m.
Players needed: Groups of 8
Time: 3x(3’+1’) (3 minutes working and 1 minute resr; repeat 3 times).
Total time: 12 minutes
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
In this second exercise, the players pass the ball to a place and follow
their pass. As before, it’s a simple exercise, but it needs intensity and
concentration to make a right execution.
Type: Collective
Goal: Pass and control (2 touches)
Space: Half pitch
Players: All the team (if we have 22 players, 11 at each half)
Time: 3x(3’+1’) (3 minutes working and 1 minute rest; repeat 3 times).
Total time: 12 minutes
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Examples of activities:
- Match box-to-box (wide as normal pitch)
o Variations (3 touches, 2 touches, 1 touch, free touches, finishing at 1
touch, finishing heading, etc.)
- Match at the flanks:
o It’s a match from box to box, width as the box; you can pass the ball to
this area so, a player can receive it and crossing (first touch, for
example); if the finish from this crossing is goal, it counts double.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
In these cases, our working time will be around 10 minutes each one,
with 1-2 minutes of rest between the different matches.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Type: Individual/Sectorial
Goal: Pass/dribbling
Space: 10x10
Players: 6 per group
Time: 6x(1’30”+30”) (Rotate players after every working time)
Total time: 12 minutes
Our next activity is one of those that can involve many players working
at the same time in a very small area
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
The exercises shown before (and, at point 9.1 and 9.2), are just isolated
activities that can be part of a complete session.
The next step will be how to do the set-up for all exercises and activities
for a given and to show complete sessions for the different days of the
week.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Finally, our third session will be tactical again, but with medium spaces.
We’ll work in situations that can appear during a match, but with a
medium number of players.
This is a simple exercise, to show the players the concept of passing the
ball and running. And, of course, we are using some of our Sub-
Principles when having the possession of the ball:
- Accuracy at first touch
- Accuracy in passing
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Type: Sectorial/intersectorial
Goal: Pass and control (2 touches)
Space: 10x10m.
Players needed: Groups of 8
Time: 3x (3’+1’) (3 minutes working and 1 minute rest; repeat 3 times).
Total time: 12 minutes
This is a more complicated activity. Here, the players score running with
the ball through the narrow line of the penalty box. Again, we are using
some of our Sub-Principles when having the possession of the ball:
- Accuracy at first touch
- Accuracy in passing
- Playing forwards/backwards
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
As before, we have some Sub-Principles for the team without the ball:
- Accuracy in tackling and anticipation
- Inside defense. Closing Spaces
Type: Individual
Goal: Running with ball
Space: 15x15m.
Players needed: Groups of 4
Time: 4x (2’+1’) (2 minutes working and 1 minute rest; repeat 4 times).
Rotate players every time you stop
Total time: 12 minutes
DAY 1: SESSION 1: EXERCISE 4
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
This is a 2v2 situation, with 4 Neutral players, 1 at each side of the pitch.
The players inside have unlimited touches and, the players outside play
always first touch. Our Sub-Principles (from the First Principle
(Possession), when attacking, are:
- Accuracy at first touch
- Accuracy in passing
- Playing forwards/backwards
- Creation of Spaces
From our Second Principle (Mobility), we have
- Width
- Depth
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
In this second activity, the aim is to pass the ball from one Neutral
player to the other, using all the depth of the pitch. One team starts
with possession, and must pass to the Neutral player before progressing
to the other one. A goal is allowed if the second Neutral player give back
the ball to the team in possession (no matter which player); if the ball is
recovered by the other team, restart the process with the Neutral
player, which means they have to play first with one Neutral player
before trying to go to the other. After a “goal”, the play doesn’t stop, so,
the team in possession can score again playing with the other Neutral
player. The team can decided which Neutral player to use as starting
point, and always can be used to give support. The drill can be played
with restricted touches or unlimited ones. Notice that this is a non-stop
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
game, meaning that, if a team wins the ball, the other has to prevent it
to play with the first Neutral player.
I will not put the list of all Sub-Principles, as there are many, but, in this
exercise you’ll find all the four moments: We have Attack, Defense and
both Transitions, so, a lot of Sub-Principles will appear in this drill. Of
course, it’s up to any coach to decide the Sub-Principles to be used. A
lot of them can exist at the same time, but you can put restrictions in
order to use only some of them.
Type: Sectorial/intersectorial
Goal: Passing, Depth
Space: 25x20m. (With 2 End-Zones of 5 meters)
Players needed: Groups of 10 (4v4+2N)
Time: 5x(3’+1’) (3 minutes working and 1 minute rest; repeat 5 times).
Rotate players at the Ends.
Total time: 20 minutes
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
For the end of the season will use this activity; it’s a 7v7+2GK, but each
team has 4 Defenders and 3 Attackers; this means that the Defenders,
once they restart the game or they recover the ball, have to pass it to
the attackers in order to score a goal. No corner kicks. If this happen, GK
restarts. Again, we are using some of our Sub-Principles when having
the possession of the ball:
- Starting with Goalkeeper
- Accuracy at first touch
- Accuracy in passing
- Creation of spaces
Also, we have Sub-Principles of our Second Principle when attacking
(Mobility); these Sub-Principles are:
- Width
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
As before, we have some Sub-Principles for the team without the ball:
- Accuracy in tackling and anticipation
- Inside defense. Closing Spaces
- Formation of triangles.
- Aggressive zonal pressure
Type: Intersectorial
Goal: Finishing
Space: 40x30m. (Divided in 2 of 30x20m.)
Players needed: 16 (included 2GK)
Time: 4x(4’+1’) (4 minutes working and 1 minute rest; repeat 4 times).
Rotate players every time you stop
Total time: 20 minutes
As usual, we’ll finish the session with a cool-down.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
the Four moments of our “Style”: We’ll have Attack, Defence and
Transitions. It’s up to us to decide which Moments and Principles to use;
we have seen that some of the exercises are focused in Finishing (One
Principle), others are more focused in Possession (another Principle) or
Mobility (another one); also we have some of the Matches where we
have a lot of Transitions (matches with 1-2 touches). We can prepare a
session using different matches to fit with our Principles.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Here we have 3 grids of 10x10m. Each grid it’s played a classic “keep
away” 4v2 (by couples). Grids are separated 40m apart from the other
grids. At the signal, players from grid #1 go to #2; from #2 to #3 and,
from #3 to #1. The last couple to arrive at the new grid starts in the
middle chasing the ball.
Type: Sectorial/Intersectorial
Goal: Passing/Defending
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
When the chasing players (yellow), touch the ball (just touch, not need
to stop/intercept it), they move immediately to a grid with no
opposition and try to do the same. Every time they touch a ball, they
move to another grid.
Type: Sectorial/Intersectorial
Goal: Passing/Interception
Space: Grid of 30x30m. (Divided in 4 of 15x15m.)
Players needed: 16
Time: 8x (1’+1’) (1 minute working, 1 minute rest; repeat 8 times).
Rotate players every time
Total time: 16 minutes
This is a non-stop action; yellow players (chasers), need to recovery
completely before to start again the drill.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Now we have to goals with GK separated enough for not disturbing one
to the other. Players are 25m away. One player passes the ball to a
teammate, which has to run, control the ball and decide if shooting,
running with ball, etc. GK can’t move off the line before the player
makes his first touch. The winner is the team that scores more goals. If
both teams score the same number, the one that finished earlier gets
the point.
Type: Individual/Sectorial
Goal: Passing/Finishing
Space: Grid of 25m. long
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
- Rolling pass
- Frontal pass
- Support
- Creation of lines and get unmarked
And, for the defenders, we’ll find some of the Sub-Principles, like:
- Coverage
- Inside defense (Closing spaces)
- Formation of triangles
Type: Sectorial/Intersectorial
Goal: Pass/Marking
Space: 20x20m. (With inside grid of 10x10m.)
Players needed: Groups of 4
Time: 4x (4’+1’) (4 minutes working, 1 minute rest; repeat 2 times).
Players will rotate when they lose the ball. You don’t need to rotate
them.
Total time: 20 minutes
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
four players that “share” are those with arrows, meaning that they can
play at any of the grids. To increase difficulty, the players with ball are
restricted to 2 touches. As before, you can start with a grid of 30x30m
and move later to 20x20m. When chasers (yellow), catch the ball, they
swap positions with the outside players.
Type: Sectorial/Intersectorial
Goal: Passing/Support/Coverage
Space: Grid of 20x20m. (Divided in 4 of 10x10m.)
Players needed: 20
Time: 6x(2’+1’) (2 minutes working, 1 minute rest; repeat 6 times).
Rotate inside players every time
Total time: 20 minutes
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
Three teams of 6 players. Black team has the ball. At the signal, 3 yellow
players enter the grid to recover the ball; when they do it, the other 3
yellow players go to do the same with the red players. Take the time,
and change teams every time; the winner is the team that recovers both
goals early. A variation for that is to play with one ball; after a number
of passes, the black team can decide to keep possession or to pass to
the red team, and so on. The team that loses possession goes to the
middle.
Type: Sectorial/Intersectorial
Goal: Passing/Finishing
Space: 35x15m. (Divided as the figure)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
He has worked for the Catalan FA with U-11 and U-14; also he has been
Manager in some different Amateur and Semi-Pro squads. Since 2000
he’s living in Andorra, where he has been Assistant Coach of the U-19
and U-17 National teams. He also worked with U-12 and U-14 for
several years. Actually, he’s the Manager of FS La Massana, a Club in the
Andorran 2nd Division.
As a Manager, he holds UEFA “B” and UEFA “A” license, together with a
“Monitor Course” (similar level to UEFA “C”) by the Catalan FA, some
years ago.
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.
This ebook has been licensed to: Lucas Jones (lucascjones@gmail.com)
More Great
Coaching Books
If you are not Lucas Jones please destroy this copy and contact WORLD CLASS COACHING.