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A SELF-HELP GUIDE TO HEALING
THROUGH FORGIVENESS
www.EPTworks.com
“In the last century more amazing things were found out
than in any century before. In this new century hundreds of
things still more astounding will be brought to light. At first,
people refuse to believe that a strange new thing can be
done; then they begin to hope it can be done; then they
see it can be done – then it is done and all the world
wonders why it was not done centuries ago.”
DEDICATION TO MY CHILDREN
Paige, Adam, Reese, Dana and Wil
www.EPTworks.com
Copyright BPT Seminars 2001
BPT Seminars
BioPolarity Technique Seminar
Emotional Polarity Technique Seminar
www.EPTworks.com
CONTENTS
Forward ................................................................................................ 6
10 Testimonials ......................................................................... 99
www.EPTworks.com
FORWARD
This work (which is much more than this book), is an effort in
time, thought, study, at times anguish, but most of all an
effort of love. My wife's love is expressed in this work; her
love of people and the health they can achieve,
physically, emotionally and spiritually. She has poured her
Self, physically, emotionally and spiritually into this work. Her
love of and for this work never ceases to amaze me and is
only exceeded by her love to share her discoveries.
www.EPTworks.com
C H A P T E R 1 • WHAT IS EPTWORKS™?
“When I dare to be powerful to use my strength
in the service of my vision – it becomes less and
less important whether I am afraid.”
AUDRE LORD
A HEALING JOURNEY
Using the body and mind, EPTworks™ will effectively lead
you to the discovery of your hidden beliefs; those beliefs
that are not in alignment with divine truth, those beliefs
that hold you back from true happiness and success.
For example, you may believe that you are not good
enough. The truth is – you are good enough. God made
you that way. He designed each one of us with a purpose
in mind. Our finite existence is essential to define and
contain God's infinite nature. Without finite creation, infinite
nature has no boundaries of expression and cannot be
Since we are truly one in body, mind and spirit our hidden
beliefs can be found imprinted within the cellular
intelligence of our bodies and minds. EPTworks™ is a
system that approaches the healing journey to forgiveness
via the body and mind. It allows that pain or emotional
discomfort can become the doorway to gold mines of self-
discovery. True healing is a journey that will always result in
greater spiritual awareness of who we are and what our
ALBERT EINSTEIN
been in the last forty or fifty years that the technology has
been developed that can measure and picture these
subtle energy systems that were mapped out some 6000
years ago by the Chinese. In his book, The Kirlian Aura,
William Tiller reports on the work of Professor Kim Bong Han.
Kim injected radioactive phosphors into an acupuncture
point and followed it by using special instruments to record
its path. He found that it proceeded along the path, which
was described by the Chinese.
AUTHOR UNKNOWN
ENERGY MERIDIAN-EMOTION
In Healing and The Mind (book and PBS series), Bill Moyers
interviewed Candace Pert, Ph.D. Dr. Pert, a neuroscientist
and researcher, discovered the opiate receptor and many
other peptide receptors in the brain and in the body, which
led to an understanding of the chemicals that travel
between the mind and the body. (ref. Healing and the
Mind, Bill Moyers, Bantam Doubleday Dell Publishing
Group, Inc. New York 1993) Speaking of the mind/body
communication system she said,
Acupuncture observes:
To find the emotion and body memory you will need three
things:
Deductive reasoning
TRUST IN GOD
My name is ________________.
(Should be weak when you state inaccurate name.)
I am married/single.
I have children.
(May be weak if you are having problems with child. Try testing
number of children.)
I am a man/woman.
___________________________________________________________
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STRONG WEAK
STATEMENT true false
congruent disharmony
QUERY no response response
no yes
Your body responds to let you know what is the right answer. Now
practice looking for “answers” using the following questions:
“What is my name?”
(Should be weak when you state your name.)
DEDUCTIVE REASONING
You will use the EPTworks™ Emotion Chart and the EPTworks™
Flow Chart to help you search.
So far you have deduced that you feel anger when you
think of your boss. Now ask your body, “Whose anger do I
feel?” “My anger?” (test) Or, “My boss' anger?” (test)
(Muscle will test weak on correct anger). Next, put your
information in a statement, “I feel angry toward my boss
because ( you fill in answer ).” Here is where you just have to
guess. Fortunately, muscle testing can determine which
reason is true to your body. Here are some examples of how
you may fill in the blank:
He is hateful.
Muscle test each reason you come up with until the body
responds with a weak muscle, giving you the cue that you
are closer to the original body memory. Let's say that the
correct reason was “because he doesn't listen to me”. Most
likely, this is not the first time in your life you have
experienced anger in a relationship where you feel
ignored.
Ask your body if there was an original time you felt this way
for a similar reason. (Muscle tests weak if there is an earlier
time.) If there is no earlier event, then you are ready to “Fix
it!” and “Forgive it!” with the “boss word picture”. Usually
there is an earlier time.
never think about anymore. Even when your boss was able
to touch the emotion of that memory, you still did not
immediately think of “it”.
Before you are ready to “Fix it!”, ask your body, “Are there
any other emotions I feel in that picture?” If muscle is
strong, you can go ahead and “Fix it!” If muscle is weak,
use your chart and identity more emotions and whose
emotions they are. It is possible that you felt your sister's
emotion. Just deduce, identifying which column and then
asking, “Is it lost and vulnerable?” (Weak muscle will identify
additional emotions.) Ask “Is it my feeling lost and
vulnerable or my sister's feeling lost and vulnerable?” (Weak
muscle will identify correct person.)
Having the word picture depicting the original body memory written
down is essential to Fixing It and Forgiving It.
Let's say you have identified age eight and your dad. Now
use the Emotion chart to identity the emotion or emotions
you felt. (Deduce by muscle testing each column and then
emotions within the selected column.) You find that you
felt fear about your dad. You remember that he was in the
hospital at that time and you thought he might die. Bravo!
You found “it”. Now write it in a statement so that you can
“Fix It” and “Forgive It.”
It occurs to you that in the last week your husband had his
annual medical checkup. You realize that your
uncomfortable feeling began after he told you that he had
to go into the hospital for part of the tests. You knew it was
routine. You weren't really concerned about his health and
didn't even notice the onset of the uncomfortable feeling
coinciding with the time he mentioned the hospital tests.
Once you find the original body memory, it all seems so
obvious.
First you deduce that you feel anger, fear and grief. Fill in
the blank with one emotion at a time and deduce who and
why.
“I feel grief about the lady I hit when I think about the
accident because she died.”
you think about this pain. Next, use the EPT Flow Chart
to deduce whose emotion you are feeling. Ask your
body, “Is it my grief?, Is it my anger?” (Muscle will test
weak when you are correct in your assumption.) If it is
your emotion, continue to deduce an original age you
felt that emotion and identify if there was anyone else
in the original picture. Your word picture may look like
this:
Your present time trigger for your pain may occur every
time you go to visit and enjoy time with friends. Write down
your word picture, fix it and forgive it.
Fix each word picture connected with the original event before you
begin Forgiveness.
A weak muscle indicates that you are not congruent with the
statement.
Now your statement is: “I feel angry and lost and vulnerable
when my body is healthy and full of vitality because (blank).”
Ask your body, “Was there an original age that I felt this?”
Now your statement looks like this: “When I was three, I felt
angry and alone when my body was healthy and full of
vitality because....”
To figure out the reason, just think about how your life was
at age three. Were your parents together? Did any family
members die? Was anyone you knew sick? Did your family
move? Did you go to day care or stay home? Was a
sibling born?
Muscle test each idea you can think of to find the clue to
finish your statement Ask your body if it had something to
do with the birth of your brother. (A weak muscle indicates
you are right on track.) It may be that your brother was
born when you were three and full of vitality. You may
have been angry and lost and vulnerable because your
parents seemed to give him all the attention. You may
even remember that he happened to have colic and
demanded even more attention.
Focus on that word picture as you fix it. Finally – forgive it!
ALBERT EINSTEIN
the minute you pose the thought, you can feel your body
responding to the thought and it is uncomfortable.
Finally, you will complete the “Fix It” part by doing the brain
balance technique. This technique is designed to balance
the right and left brain hemispheres while simultaneously
supporting the emotional points. Simply focus on your word
picture as you complete the procedure: holding your
fingers together, cover your forehead using your left fingers
over the left side and your right fingers over the right side
and tips of fingers near each other at the center of the
forehead. Prop thumbs on the sides of your head. As you
inhale, squeeze (no need to cause discomfort) the sides of
For most problems, the three steps listed above will be enough.
I forgive myself.
I forgive others.
What you believe creates your reality. When you feel limited
in your reality, it is because you are holding limiting beliefs.
Forgiveness provides a vehicle to transform your limiting
beliefs (those incongruent with divine truth) into limitless
beliefs (those congruent with divine truth).
FORGIVENESS TIP 1
FORGIVENESS TIP 2
Our behavior, (good or bad) is always to justify our current
belief system. Ask yourself, “What would I have to believe to
feel this way?”
FORGIVENESS TIP 3
“I forgive myself for believing there are some events you just
never get over.”
FORGIVENESS TIP 4
Co-dependency is when a person believes that his or her
happiness is dependent on the behavior of someone else.
Examples:
FORGIVENESS TIP 5
The point is, even the most difficult parts of your life have
value to you and from the perspective of “hell” (losing your
mind), you would choose the worst of your life experience
over “losing your mind” any day of the week. When you
refuse to accept the sad, painful or ugly parts of your life
and insist on hanging on to the way you wished it would be,
or thought it should be, you lose your presence of mind and
maintain yourself in your own private hell.
Example:
You are not alone. God has been with you in the good
times and the bad times. Permission and choice statements
reaffirm and remind you of this truth. Give yourself
permission to feel “good” when “a good thing happens”.
You may have given up this freedom when your mother
abused you as a child. Now, when someone loves you (“a
good thing”) you can only feel fear, anger and betrayal.
With EPTworks™ you identify those original emotions that
came when you thought you were in a safe and loving
situation. You fix it so that your body and biofield feel
different and open to your conscious choice of how you
would like to feel. You use this lens into your subconscious
filing system to forgive those beliefs that are limiting you.
Now you have greater freedom to consciously choose how
you would like to feel.
I CHING
Now that you have the system in your hands, what is the
practical use of EPTworks™ in your life?
The fear release technique, tapping points and brain balance will
remove the disruptive body and energy field patterns associated
with your self- sabotage.
FEAR OF SUCCESS
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___________________________________________________________
___________________________________________________________
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Finally, you will forgive. First forgive yourself for every time
you made another person feel stupid. Now ask yourself
what you would have to believe about yourself or your
brother that isn't true in light of this word picture.
Remember: forgive yourself, forgive your brother, give your
brother permission to forgive you.
Money is evil.
Money is fun.
Money is power.
Let's use “Money is only important when you don't have it.”
Write the parts of your statement you have.
Okay, you have the word picture, so you go ahead and fix
it. First do the Fear Release Method. Next do the Tapping
Points. Finish with the Brain Balance Technique. Remember
to breathe. Can you see how this belief might manifest in
your life?
You may find that no matter how much more money you
make, you must always create greater debt so that you
can maintain a need to justify your desire for money.
EPTWORKS SELF-HELP
FORGIVE IT:
1) Forgive yourself (breathe)
2) Forgive the other person (breathe)
3) Give the other person permission to forgive you. (breathe)
HINTS:
Forgive yourself for every time you did the same thing.
Forgive yourself for what you believed that is not true.
Ask yourself, “What would I have to believe to feel this way?”
Finish with a statement that gives you permission to feel “good”
when a “good thing” happens
DIET
Your body needs good fuel. Remember what your grandma said,
“Eat your vegetables!” Rather than counting calories, fats,
I know what you are thinking, “How am I going to eat five servings
of green vegetables per day?” I thought the same thing.
Fortunately, there are many good vegetable products on the
market. Some even taste good. These products come in capsule
form and powder form. Most of them have labels detailing how
much of their product is equivalent to x-number servings of organic
vegetables.
If you choose to go this route, don’t settle for any product that does
not claim to be organically grown. Pound for pound, organically
grown produce has more nutritional value than food grown by
other standards. These products are great to start your day with
and they also make a great snack for your body in the afternoon.
I still suggest that you actually eat two or three green veggies with
your meals. Even eating non-organically grown is better than what
you may be eating now, since most of you do not eat vegetables
It is easy to add good fat to your diet. Flax oil, borage oil, sesame
seed oil and sunflower seed oil are my favorites. You can buy these
in capsule form or liquid at any health food store. Take a minimum
of two tablespoons per day or the equivalent in capsule form.
When you feed your body with food rich in essential nutrition;
craving and desire for unwholesome foods diminishes. Don’t focus
on elimination of poor food choices. Focus on loving and feeding
your body the essential fuel it runs on: green vegetables, essential
fatty acids, adequate protein and clean water. Keep it simple. As
you do EPT, your ability to feel good about good food choices will
increase. Letting go of choices that are abusive to your body will
be easy as you increasingly make choices to love.
EXERCISE
If you have trouble finding time in your schedule for exercise, or, if
you just don’t like to do it, I highly recommend The Five Rites. It can
be an easy starting place with great benefits to your mind and
body.
MEDITATION
Just the word meditation stirs up varied opinions and ideas. When I
speak of meditation, I am referring to being quiet and still with only
the presence of God. This is not prayer that comes with an agenda.
This is prayer that calls for God’s presence so that you may
reconnect to that source and know that He is. There is a human
need to connect to God’s spirit. It is a tangible longing for more. It
Meditation can be done for twenty minutes, once or twice per day.
The goal is to focus on one thought. As other thoughts come to
your attention, gently push them aside and return to your one
thought. Some suggestions for meditative thoughts are: “Jesus is
Lord,” “Love,” “Calm,” “Relax,” “The Lord is my Shepherd.” You can
find CD’s with repetitive phrases that are perfect to help you to
maintain a single thought for twenty minutes. The one I use is by
Kurt Van Sickle entitled Make Me An Instrument. Dr. Herbert Benson
authored an entire book on this type of meditation called, The
Relaxation Response. He also describes it in his book, Timeless
Healing. Research conducted at the Mind/Body Medical Institute
at Harvard Medical School using the relaxation response meditation
method found it to be beneficial for various health problems.
ALBERT EINSTEIN
Taking care of your self is a choice to love. EPTworks™ will help you
to expand your freedom to love and experienced love. It is when
you are in that state of pure love that you are most powerful. By
aligning yourself with divine love, you expand your access to
healing and all that is good from God.
There is a story about a little girl who was trying to get her mother’s
attention to play a game with her. Her mother was busy working to
fulfill her household agenda for the day and didn’t really feel as
though she had time to “play” with her daughter. Even when she
told her daughter no, the young girl persisted. Finally, the mother
picked up a magazine. She tore out a page that had a picture of
the world on it. Next, she tore that page into fifty pieces. She
handed it to her daughter and said, “This is a puzzle of the world.
When you put it together, come and get me and I’ll play a game
with you.” She figured her daughter would either give up on the
puzzle or take a very long time to put it together. In less than ten
minutes the five year old came back into the room and said,
“Mommy, I put the puzzle together. Can we play now?” Her
mother could hardly believe her child could have done it so fast.
She went into the playroom and on the floor was the puzzle of the
world perfectly put together. She asked her daughter, “How did
you do that so fast? Her daughter replied, “Well, on the back of the
picture of the world was a picture of a person and I knew if I could
put the person together, well, the world would take care of itself.”
When your world becomes a puzzle, you can now use EPTworks™ to
put your person back together and let your world take care of itself!
LEWIS CARROLL
Through the Looking Glass
Aaron Y. - “No, the overall Euphoria isn’t what it was the first two
weeks of the year; but small steady improvements are just as
exciting - exciting enough to compel me to share them.
Deb F. - “I want to thank Annette for helping me to overcome what
I thought was going to be a lifetime of sadness. I want to do what
she does – help people find that peace in forgiveness. Not that
Christ can’t… In fact, it is through Christ that I can! He had made it
so easy to forgive. Annette seemed to be the facilitator to my
understanding His forgiveness.”
Roy Martina, M.D. - Developer of Neuro Emotional Technique - “I like
your forgiveness stuff – a lot, and have integrated it into what I am
Elaine J. - “I just wanted to write and thank you for allowing me to
learn EPT, it was such a blessing. It was a wonderful experience that
I will always remember. I hope that I am blessed with being able to
help people the way that you do, and that I will grow as a person
and a Christian all the while as I learn what God wants my path to
be.
Jon C. (Massage therapist) - “In my estimation and as these past
five days relate to my personal transformation, it was worth your
lifetime. The gifts of God in you both radically, significantly
transformed over sixty years of trying to get a clean start. In the
training of these five days and the experiences of BPT/EPT, I have
entered a realm of satisfaction, fulfillment and joyful anticipation.”
Linda S., R.N. - “Thank you for sharing so much during our BPT/
EPTworks™ workshop – these are modalities that will open a world
of healing to me and everyone I touch.”
Sherry Hamilton, Certified EPTworks™ Instructor
bothered her and gave her fear. I used Gayle’s arm for the muscle
response testing. Gayle would hold the correct magnet over
Lyrica’s organ, while I held Lyrica’s head and we all breathed for
the technique. Most of the time Lyrica was O.K. with this,
sometimes, she would stand, or go into her bathroom, but most of
the time she sat on the floor patiently. She responded extremely
well to the “fear release,” and would breathe sighs of relief. She
would also confirm through her typing that fears were gone, or
voices in her head were gone that once terrified her. She would
often grunt approval or shake her head “yes” or “no.” She would
take my hands into hers and clap or pat me.
Working with Lyrica was so nice in the sense that she is 100% honest
without any hidden agendas. She moved rapidly through the
seven stages of healing on each issue we worked with. If I seemed
to get stuck on a specific issue, I would ask Lyrica. Lyrica would
then type out the specific idea that needed to be cleared for her
physiology to relax and come into congruency with her true self.
Friday evening at dinner, Lyrica did not eat a large amount. She is
apt to eat large amounts. In some typing that I have read of
Lyrica’s , she states that she “eats to fill her fear.” I saw her lessened
appetite as a good sign that she was not having to fill any fear on
this night.
Lyrica was patient with me, and supportive in her typing out letters,
words and ideas to me that kept me on task with the healing work
we were doing. Lyrica was way ahead of me in where she needed
to go and how to get there. I let her guide me. I liked her word
“molt.” She used that word in the same sense that a butterfly molts
from a caterpillar to a winged creature.
Diamond, M.D., John, Life Energy, Dodd, Mead, and Co., New York,
NY 1985
Diamond, M.D., John, Your Body Doesn’t Lie, Warner Books, New
York, NY 1979
Durlacher, James V., Freedom From Fear Forever, Van Ness, Mesa,
AZ 1994
Dyer, Wayne, You’ll See It, When You Believe It, Avon 1990
Erasmus, Udo, Fats that Heal, Fats that Kill: The Complete Guide to
Fats, Oils, Cholesterol, and Human Health, Alive Books 1999
Gray, Ph.D., John, Practical Miracles for Mars and Venus, Harper
Collins, New York, NY 2000
Grey, Alex, Sacred Mirrors, The Visionary Art of Alex Grey, Inner
Traditions International, Rochester, VT 1990
Justice, Ph.D., Blair, Who Gets Sick, Peak Press, Houston, TX 1987
Lambrou and Pratt, Peter T. & George J., Instant Emotional Healing,
Broadway Books 2000
Moyers, Bill, Healing and the Mind, Doubleday, New York, NY 1993
Patent, Arnold, You Can Have It All, Beyond Words Publishing Co.
1995
BPT/EPT Seminars
BioPolarity Technique
Emotional Polarity Technique
Dr.’s Ron and Annette Cargioli
www.drcargioli.com
www.EPTworks.com
Acupower
James V. Durlacher, D.C.
www.freedomfromfearforever.com
Make Me An Instrument
Kurt Van Sickle
1-800-799-ISUN
www.isunmusic.com
www.EPTworks.com
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ABOUT THE AUTHOR
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