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17 Best Benefits Of Moringa Powder
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FINE USA Trading is the sole USA

distributor of Fine Japan.
May 14, 2018 By Saba

What is Moringa Powder?

Moringa oleifera tree has been considered as one of the most

nutritious plants ever discovered with most of its benefits
concentrated in its small green leaves. As is evident from its name,
moringa powder is made from the freshly harvested leaves of the
moringa oleifera tree. Fresh moringa leaf powder is deep green in
color and has a rich nutty smell. This powder is prepared by drying
the moringa leaves at low temperature such that the plant tissue
reaches a fine powdered consistency. The powder is then
screened to remove impurities and then made into capsules and
sealed in bags. The most amazing part is that once packed, this
powder remains fresh for several months, retaining its nutritional
value of vitamins, minerals, antioxidants, chlorophyll and complete
amino-acids.

The reason why dried leaf powder is preferred over fresh leaves is
that it is more nutritious and in some cases, contains even ten
times more specific nutrients in comparison to fresh moringa
leaves. Moreover,best
it is comparable to all the common fruits and
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vegetables in terms of its nutritional value. Being pure and organic,
this soft and fluffy powder has no side effects and is easy to store
and use. It is easily soluble in water and can be used as an
ingredient in a variety of recipes.

Health Benefits of Moringa Powder:

While talking about the health benefits of this versatile

supplement, the list is simply unending. It contains around 20 types
of amino-acids, 46 antioxidants, 36 anti-inflammatory compounds
and more than 90 nutrients which make it one of the best
nutritional supplements. It is an excellent source of minerals like
iron, calcium and vitamins A, B, B1, B2, B3, B6, C, E as well as macro
minerals, trace minerals and phytonutrients. Besides, it is a good
source of quality protein and dietary fiber.
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Moringa Leaves Powder RDA

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 %RDA in 25g powder for %RDA in 50g powder for pregnant
Nutrient
children women

Protein 42% 21%

Calcium 125% 84%

Magnesium 61% 54%

Potassium 41% 22%

Iron 71% 94%

Vitamin A 310% 162%

Vitamin C 22% 9%

Some of the numerous health benefits of moringa powder are as

1. Hair Growth Vitamins

2. Best Hair Loss Vitamins

3. Vitamins for Thinning Hair

4. Essential Hair Vitamins

5. Best Natural Vitamins Sources

6. Vitamin Supplements for Hair

follows.

1. Boosts Stamina:

Being a complete package of vitamins, minerals, antioxidants and

phytonutrients, this supplement is great for boosting your energy
and stamina as well as increasing concentration.  Students can
use it to improve concentration whereas athletes can benefit in
the form of increased endurance during exercise. Moreover, it aids
in weight loss because it provides enough energy and vitality to
reduce the need for eating to increase energy levels (1).

2. Controls Diabetes:
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It is extremely beneficial for diabetic patients. Moringa Oliefera
capsules or a drink made from moringa powder can be consumed
for keeping the level of sugar normal. Thus, it is a cost effective
home remedy for diabetic patients (2).

3. Anti-Oxidant:

Moringa powder is rich in catechin polyphenols, particularly

epigallocatechin gallate (EGCG) which is a powerful antioxidant for
inhibiting the growth of cancer cells (3).

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4. Lowers Cholesterol:

It is also effective in lowering LDL cholesterol levels (4) and

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inhibiting the abnormal formation of blood clots.
5. Controls Blood Pressure:

Another benefit of moringa powder is its soothing ability which

enables it to lower the blood pressure and promotes good sleep. It
is a natural remedy for insomnia as it possesses certain properties
that can treat sleeping disorders (5).

6. Detoxifies:

It is often used to purify water due to its detoxifying effects. Being a

coagulant agent, it can attach itself to hazardous bacteria and
other agents. In a similar manner, when consumed, it helps in
removing toxins from the body (6).

7. Treats Depression:

Moringa leaf powder is effective in treating depression and anxiety

as well (7). You can make it a part of your diet and see the results
within a couple of days.

8. Organic Nature:

As it is 100 percent organic with no side effects, it is safe for people

of all ages. In Africa, it is often given to babies to overcome
malnourishment (8).

[ Read: Wheatgrass Powder ]

9. Good For Pregnant Women And Lactating Mothers:

It is particularly beneficial for pregnant and breast-feeding women

who are at the risk of suffering from nutritional deficiencies. Around
6 spoons of moringa powder
best health satisfy nearly all of a woman’s daily
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iron and calcium needs during pregnancy and breast-feeding (9).

10. Treats Minor Infections:

Due to its medicinal value, this supplement is used for the

treatment of minor bacterial and fungal infections (10), lowering
blood sugar levels, anemia and weight loss.

11. Improves Immunity:

In addition to the benefits given above, it improves immunity (11),

provides nourishment to the eyes and brain, promotes
metabolism and cell structure; and encourages the normal
functioning of liver and kidney.

Skin Benefits of Moringa Powder:

Moringa powder plays an important role in skincare as well. Its vast

array of nutrients makes it extremely beneficial for your skin.

11. For Glowing Skin:

Moringa powder can be used directly as a face pack or can be

mixed with fuller’s earth or sandalwood paste and applied on face
for smooth, glowing and blemish free skin.

12. Delays Ageing Process:

It is an excellent source of antioxidants with high contents of

vitamin A, vitamin C, vitamin E and bioflavonoids. Active oxygen
radicals cause skin diseases by stealing electrons from normal
healthy biological molecules. These nutrients help to block the
oxidation of healthy tissue by active oxygen, thus delaying the
ageing process and lowering the appearance of fine lines and
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wrinkles.
 [ Read: White Pumpkin Benefits ]

13. Heals Wounds:

This powder can also be applied on cuts and wounds. It heals the
cuts and wounds fast and offers a clear skin devoid of wound
marks (12).

Hair Benefits of Moringa Powder:

Having a healthy body is a pre requisite to healthy hair. Health

problems or nutritional deficiencies can hinder hair growth and
cause several hair problems making your hair damaged and
brittle. As stated earlier, moringa powder contains all the essential
nutrients, vitamins and minerals conducive to healthy hair.

14. Aids In Keratin Formation:

Certain vitamins, minerals and amino acids contained in moringa

powder support the metabolic pathways involved in the formation
of keratin protein which is vital for healthy hair. It also contains the
amino acid Methionine which supplies sulphur to your hair, thus
preventing hair loss.

15. Aids Improved Hair Growth:

Optimum supply of oxygen and nutrients from the circulatory

system to the hair follicles is vital for hair growth. Being high in
vitamin A, moringa powder encourages hair growth and
maintenance. It also works with silica and zinc to prevent drying
and clogging of the sebaceous glands which are involved in
producing sebum. Deficiency of vitamin A can cause thickening of
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scalp, dry hair and dandruff.
16. Stimulates Hair Growth:

Moringa leaf powder also contains zinc which stimulates hair

growth by enhancing the immune system. Zinc deficiency can
result in atrophy of hair follicles due to impairment of DNA and
protein synthesis.

17. Provides Nutrients To Hair Follicles:

Moringa powder is rich in vitamins. Deficiency of B vitamins,

particularly B6, biotin, inositol and folic acid causes hair loss. On the
other hand, Vitamins C and E improves scalp circulation, thus
making more nutrients available to the hair follicles to grow
stronger and healthier hair. Vitamin C is required for maintaining
capillaries that carry blood to the follicles.

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