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Introduction
At some point in our lives we have learned from our parents to have a positive attitude, a
positive outlook in life, and to learn how to see reality from the positive side of it.
In this paper, I will attempt to explain what is a positive attitude vs a negative one, and how
having a positive attitude enhances a leader’s efficiency as well as his/her communication. Also,
it will be explained how some optimistic strategies can be implemented and taught in any setting,
A positive attitude reflects the capacity of the individual to expect good outcomes from
circumstances and people. A positive attitude starts mainly from a mental attitude. A mental
attitude that focus on the idea that life is full of new possibilities and opportunities for learning.
An individual that has an openminded outlook in life, is open to new learning experiences
without any prejudices, trying to find the good in other people and circumstances.
In general, people are predisposed to trust and to rely on others with a positive outlook in
life. Either at work or in the family setting, the patient and positive person with a high level of
empathy is consulted and asked more, than one who is pessimistic and lack empathy toward
others.
Actions displayed that show a positive attitude
Some concrete actions that we can display when we have a positive attitude are:
- Willingness to learn from other people and circumstances (even if they are not pleasant).
- A sustained effort to put aside prejudices of any kind (racial, religious, etc.).
- Expressing kindness and patience in words and attitudes in front of conflictive and
difficult people.
To communicate a positive attitude to others takes tact and emotional intelligence. On one
hand, being sensitive to the need of others, and on the other hand, getting out of ourselves in an
effort to get out of our comfort zone. Keeping a positive attitude is also an asset in any
What is a negative attitude? If you have a negative attitude, what actions might you
display? How does your communication look like? What does a negative attitude “look”
like to others?
communication. The reasons could vary but they would manifest as an unwillingness to connect
actions. No common ground is acknowledged and most likely there is no intention to seek for it.
Sharp criticism and no desire to listen would be some of the most common signs.
Coming back to possible causes, misunderstandings could be getting on the way, which
may cause defensiveness. But there could be more serious problems at work like deeply rooted
prejudices, confrontational habits or even violence. In the first case things could work out with
time and open-mindedness from both sides. On the second case the individual may have personal
issues he is simply bringing out to society and empathy by itself may not solve it.
According to Graham & Weiner (1996), quoting Lewin and Hull try to assess what determines a
motivated behavior: “needs of the person (drive or tension), properties of the goal object
(incentives), and a directional variable (habit or psychological distance)… both advocate that
the goal of motivational theory is to identify the determinants of behavior and specify their
mathematical relationships.”1
Some personal strategies that have helped me to keep an enthusiastic and optimistic view
- Seeing the whole picture: if something is going wrong, and we focus only on “this thing
going wrong” but lose the perspective of the whole, that attitude can create stress and
anxiety.
1
1. Graham, Sandra & Weiner, Bernard. (1996). Chapter 4: Theories and Principles of Motivation. In:
Handbook of Educational Psychology., Simon & Schuster McMillian., New York. Retrieved from:
https://msu.edu/~dwong/CEP991/CEP991Resources/Graham-TheorPrinMotiv.pdf
- Relaxation techniques, especially practicing deep breathing, is very helpful to clear up
our minds when things don’t look clear and we feel overwhelmed.
- Find the positive. Sometimes we might have the tendency to see the tiny black dot, but
we forget that the white surface is bigger. Learning to find the positive in every negative
- Highlight the positive. When dealing with difficult people we can start making
correctives, not by showing the negative in them, but creating a rapport and empathy by
Conclusion
learning how to keep a positive attitude. This implies expecting the best and not the worst from
others, being empathic and developing personal skills like active listening and acknowledging
In my personal life as a religious leader, one of my missions is to keep hope against hope,
and to lead a community to a better life, not only at an spiritual level, but in general to a higher
personal level that includes all human realities. Learning from a Master who was also a master of
empathy and compassion, the minimum I can do to be a sing of hope, positive attitude and
compassion to others.
BIBLIOGRAPHY
1. Society for Nutrition Education and Health Action (2001). A Training Manual on Non-
https://my.uopeople.edu/pluginfile.php/358310/mod_book/chapter/173606/U3 Training
content/uploads/2013/03/March_2013_8.pdf
3. Graham, Sandra & Weiner, Bernard. (1996). Chapter 4: Theories and Principles of
https://msu.edu/~dwong/CEP991/CEP991Resources/Graham-TheorPrinMotiv.pdf
https://www.tcii.gov.nl.ca/regionaldev/CCB/Leadership/CCB_LeadershipGuide.pdf