Escolar Documentos
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CoQ10
FOR A
HEALTHY
HEART PAGE 15
NUTRIENTS
FOR
BETTER
BONE
HEALTH
PAGE 41
MEET OUR
AMBASSADORS
AGE F PAGE 12
PROOR
YOU
SPAKGEIN
78
Want to WHICH PRODUCTS CAN HELP?
support the HEART HEALTH VEINS, CIRCULATION & MEMORY Urinary Health
health of
Carnitine 500mg ......................................................................18 Brain & Memory Boost...........................................................56 Bladder Confidence................................................................77
Cholesterol Care .......................................................................18 Ginkgo 2000 ............................................................................57 Celery & Dandelion Herbal Diuretic .................................76
CoQ10 150mg One-A-Day Get Up & Go ..........................15 Ginkgo Biloba 750mg ...........................................................58 Cystitis-Care Cranberry 10g ................................................77
your heart?
Get Up & Go CoQ10 50mg ...................................................17 Grape Seed 12 000mg ..........................................................58
Heart Care Plus ........................................................................ 19 Varicose Vein Relief ...............................................................58 Healthy Hair, Skin & Nails
Olive Leaf Max .......................................................................... 19 Ageless Skin ..............................................................................78
IMMUNE HEALTH
Hair Skin & Nails Nutrition ...................................................78
Echinacea 2000 Plus Andrographis ................................62
JOINT/PAIN RELIEF
Curcumin Anti-Inflammatory Pain Reliever...................27
Garlic Gold 3000mg ..............................................................63
Women’s Health
Garlic Pearls Enteric Coated ...............................................63
Flexicare Glucosamine & Chondroitin .............................29 Menopause Calm & Cool ......................................................79
Honey Garlic in a base of Apple Cider Vinegar ..........63
Glucosamine 1500 One-A-Day Healthy Joints .............31 Natural Desire For Women ..................................................79
Mega C 1500 .............................................................................62
Glucosamine Plus Fish Oil ...................................................35 Women’s Daily Vitality Multi ...............................................79
Orange Flavoured Vitamin C 500mg ..............................63
Healthy Joints ..........................................................................25
Healthy Joints Cream for Pain Relief ...............................35
Super C 1000............................................................................. 61 Nutritional Foods
Super-Strength Horseradish Garlic A & C .................... 60 Açaí Plus Maqui Berry .......................................................... 80
Healthy Joints Double Action ........................................... 34
Rose Hip 2.5g ...........................................................................32 Goji Juice ................................................................................... 80
Men’s Health Spirulina 1000mg ................................................................... 80
Men’s Pro-Active Multi........................................................... 66
EVERYDAY HEALTH VegeBoost ................................................................................ 80
Natural Perform Plus For Men ........................................... 66
Alpha Lipoic Acid 200mg ...................................................47
Calcium For Healthy Bones ................................................ 41
Prostate Care Pygeum 10 000mg ....................................67 Healthy Home &
Chromium 200mcg ................................................................47
Saw Palmetto 3.2g Prostate Formula .............................65 Natural Living
Iron Plus ..................................................................................... 46 Cleaning & Laundry .......................................................104-111
Healthy Eyes Deoderants................................................................................114
Magnesium Plus .......................................................................37
Bilberry 5000 ...........................................................................68
Multi Vitamins & Minerals .................................................... 43 Food.......................................................................................86-95
Healthy Eyes .............................................................................68
Natural Vitamin E 500 IU .....................................................38 Foot Care...................................................................................115
Hair Care............................................................................. 118-119
Selenium 150mcg ....................................................................47
Liver Health & Weight Loss Natural Health .............................................................. 100-102
Senior’s Multi Plus Fish Oil................................................... 42
Herbal Fat Metaboliser ..........................................................71
Super B 50 ................................................................................ 45 Personal Care................................................................... 114-127
Liver Care Milk Thistle 13000mg .......................................71
Super-Strength Multi-Care ................................................. 42 Pest Control .............................................................................112
Rapid Fat Burner Plus ............................................................71
Ultra Antioxidant Complex ................................................. 46 Pet Care......................................................................................113
Teeth & Breath ........................................................................116
Vitamin B12 1000mcg .......................................................... 44 Sleep & Stress
Vitamin D3 1000 IU ............................................................... 40 Traditional Chinese Medicine....................................... 98-99
A Good Night’s Sleep.............................................................73
Vitamin D3 Spray..................................................................... 41 Weight Loss.........................................................................96-97
Anxiety Relief ...........................................................................72
Zinc Plus .................................................................................... 44 Everyday Stress Relief B Complex ...................................72
Korean Ginseng 500mg Super Strength........................73
NUTRITIONAL OILS St. John’s Wort 2000 ............................................................72
CoQ10 150mg One-A-Day Calamari Oil 1000 ...................................................................52
Enteric Coated Fish Oil 1000mg ...................................... 54
Valerian 1000 Herbal Relaxer .............................................72
3 Supports healthy heart function Evening Primrose Oil 1000mg .......................................... 54 Digestive Health
Fish Oil 1000mg ......................................................................53 Bowel Health Triple Action ..................................................75
3 Essential for the production of Flaxseed Oil 1000mg..............................................................55 Constipation Relief .................................................................74
cellular energy Krill Oil 1000mg ........................................................................51 Probiotic SB ..............................................................................75
Krill Oil 500mg ....................................................................... 50 Slippery Elm 400mg .............................................................74
3 A powerful antioxidant Super Strength Cod Liver Oil 1g ....................................... 54 Stomach Care Plus .................................................................75
Super Strength Fish Oil ........................................................55
See page 15 for more details
2 www.ausnaturalcare.com.au PHONE: 1300 365 020 3
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Dear valued customer,
page 69
Welcome to your new look Health Guide from Australian NaturalCare. This newly revised and expanded
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Ever mindful of your feedback about the areas of health you’re most concerned about, we’ve placed AGELESS
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HEART SKIN
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For the first time, this Health Guide contains a comprehensive guide to our extensive range of nutritious
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CONFIDENCE Nutrition
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HEALTH
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pharmacy shelves making shopping for
FORMULATIONS
Our team of industry experts are supplements confusing and overwhelming - and
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year they review and evaluate hundreds products out there.
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trials, then use the information to develop If a product is in our range, you can feel confident
ONLY AVAILABLE THROUGH effective nutritional and herbal products that it’s there because our team of experts
X
that you can trust, and to improve our believes it has the solid clinical, scientific and
AUSTRALIAN NATURALCARE
existing formulas. traditional evidence to back it up.
HEART
H
H
EA health
H
H
R T H E A LT
COENZYME Q10
FOR HEART CoQ10 GIVES
YOU ENERGY FOR LIFE
HEALTH Coenzyme Q10 (CoQ10) is found in every cell
of your body. It’s particularly concentrated in
ü
Energising your body at a cellular level
CoQ10 levels
Your body is able to produce its own CoQ10, but its
So aside from eating well and making regular physical CoQ10 is also a powerful antioxidant that inhibits ability to do so declines as you get older, along with
activity a core component of your lifestyle, what can the effects of free radical damage (for example your levels of this vital nutrient – ironically just at
you do to support your heart? due to smoking, stress and eating poorly) and helps the time you’re likely to need it most.
prevent the harmful oxidation of LDL-cholesterol
For additional support of your heart and blood (‘bad’ cholesterol). This decrease in CoQ10 commences from your 40s
“
vessels, you may like to consider taking coenzyme onwards, and by the time you’ve reached 80 years
Q10 (CoQ10). old, you may actually have lower CoQ10 levels than
you were born with.
What’s CoQ10?
“
Although it comes in a capsule, CoQ10 isn’t a vitamin Unfortunately, with age we also become more
– it’s a co-factor that needs to be present in order CoQ10 is vital for the susceptible to nutritional deficiencies (some of
for many of the multitude of chemical reactions
that occur in your body every day to occur. energy production that occurs which may further inhibit your ability to manufacture
CoQ10).
As you get older, your CoQ10 levels decline markedly
– especially in hard-working organs like your heart,
in every cell of your body. pancreas, lungs, kidneys and adrenal glands.
What does CoQ10 do? If you’re not as young as you used to be, consider
CoQ10 is vital for the energy production that taking CoQ10, because there simply isn’t any other Kalen A, et al. Lipids 1989;24(7):579-84
occurs in every cell of your body. nutrient that offers the same health benefits:
Ambassador
profile
AGEING
GRACEFULLY
Still teaching at 90
Secondary school students
with scholastic difficulties
thrive under her care
Long since retired, school teacher and journalist, Like the majority of Australian NaturalCare’s regular
Mary Locke, still to this day helps secondary customers, she has been buying her vitamins and
school students with learning difficulties. With supplements from us for over 5 years – in her case,
her quick mind, sparkling sense of humour, since 2002. She has enjoyed the opportunity to chat
infectious curiosity and passion for life, she is one-to-one with the naturopaths to receive wellness
able to mentor, encourage and give the students guidance. As a teacher, Mary wanted to know the
who come to her, the extra support they need in decisions she made about her health and well being
order to succeed. were both confident and informed.
Mary has that special quality that lets people relax CoQ10 has been part of her health regime for a
in her presence. Conversation is easy with her. She number of years. She’s read and studied the effects it
likes to help people and she is a great listener. has on the mitochondria in every cell in her body and
People just naturally open up. She instinctively takes it daily to feel energised. Doctors have advised
knows how help people feel heard and understood. that at her age she should take a nap for around 90
Perhaps it’s the warmth of her sunroom where she minutes each day but, she says “I don’t have time!”
entertains her visitors. Or perhaps it’s just Mary. You
can hear the pride in her voice when she describes Among her many regular visitors are her 4 children
the ways in which her students thrive under her and 10 grand children – five of whom live in the
attention. United States of America. In years past, she flew
to visit them 22 times but these days it is easier for
While she is understandably not as sprightly as she them to visit her.
once was, she says “I am very interested in life. I
don’t want to think about old age problems.” And she’s smart enough to accept that at this point
in her life it’s OK to let others help her with some
But that doesn’t stop her from thinking seriously aspects of her life. One of her sons’ lives with her and
about what is good for her and what she needs to she has people come in to help her with shopping
do to maintain her health. As an ex-school teacher, and housework. “It means I don’t have to worry about
it’s not surprising that she has a love of reading parking in tight spots or carry heavy shopping bags.”
and puzzles, and will often get through a couple
of books a week. She says she is aware that there Mary is just one of the many thousands of Australian
is a growing body of evidence that such activity NaturalCare’s customers who regularly take CoQ10
may well help maintain healthy brain function. But to boost their energy levels. We’d like to think our
really, she does it because she loves it. vitamins have helped her help so many others.
12 www.ausnaturalcare.com.au
“ I am very interested in life.
I don’t want to think about
old age problems.
up his regular games of tennis, so he has taken up healthy diet containing little red meat but large This type of cholesterol is highly vulnerable to free Each capsule contains: Ubidecarenone (coenzyme Q10) 150mg.
swimming and swims about five hundred metres quantities of green vegetables. He enjoys wine radical damage. That’s a BIG problem, because once No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial flavours and colours.
at least three times per week. In addition, some in moderation and still has a sweet tooth for the they’re oxidised, LDL-cholesterol molecules may Recommended adult dosage: Take one capsule daily with food, or as advised by your healthcare
professional.
resistance exercises and daily walks with his dog occasional chocolate. have an increased tendency to stick to the walls of Caution: Do not take while on warfarin therapy without seeking medical advice.
‘Raffi’ help to maintain his fitness. your arteries – and as you know, it’s important to Club 4 purchase guide: 3 months supply is 3 bottles.
With his high energy levels, disciplined approach keep your arteries healthy and flexible so that blood
Although interrupted for a year because of his to exercise and his commitment to a healthy can flow through them easily.
surgery, Bill has resumed his annual walking lifestyle, Bill hopes he has found the formula that
holiday with a long-time friend, most recently will keep his heart healthy for many years to come. So, by helping to protect LDL-cholesterol from
spending a few days hiking along tracks on oxidation, CoQ10 plays a valuable role in keeping Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
Flinders Island in Bass Strait. your heart and blood vessels healthy.
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
Ambassador
profile
SQUASHING THE COMPETITION
ENERGY
FOR
EXERCISE
Emmanuel
outlasts his
competition Whether you’re playing competitive squash,
enjoying a leisurely bike ride or chasing your
extends the duration they can exercise for before
becoming exhausted and helps them feel that
Competitive squash at 58 grandkids around in the park, exercising pushes they’ve performed better and recovered more
is a test of anyone’s your body to perform at a higher intensity than it quickly - however the evidence so far is variable,
energy levels does at rest. and more research will be required in order to
confirm these findings.
In response, your heart and lungs work harder to
circulate blood throughout your body and provide
the oxygen you need and your skeletal muscles
When Emmanuel Koungras steps onto a squash “I didn’t want to be in a position down the track move into action too, supporting your body weight GET UP & GO
court, his opponent will soon find out that they’ve where someone says, ‘You need to do this and and keeping you moving. COQ10 50mg
got a serious game on their hands. Emmanuel this’. I’m doing it now so I don’t need to do it later.
CoQ10 is important for the production
has been playing competition squash for over For me, it’s all about staying healthy, and getting At a cellular level, all this activity requires increased of ATP, the energy source that fuels all
30 years. At 58, he uses this vast experience to the best out of my body for life and for sport. I amounts of a compound called adenosine bodily processes. It’s also a powerful
antioxidant that supports healthy heart
not only work his mainly younger opponents want good energy while participating and good triphosphate (ATP) – the basic energy-producing function, cardiovascular health and immune
around the court, but also to conserve his energy recovery afterwards.” substance that fuels all our biological processes system function, and helps inhibit the
harmful oxidation of LDL-cholesterol (‘bad’
- because competition squash can be one of the and functions. cholesterol), and replenishes the antioxidant
highest energy burning sports you can do. The CoQ10 Emmanuel takes works at a cellular activity of vitamin E. Get Up & Go CoQ10
50mg may be particularly beneficial for older
level. It’s a powerful antioxidant and free radical Since CoQ10 is involved in the manufacture of people as the body’s own levels of coenzyme
According to the Oxford Food and Fitness scavenger. It helps offset some of the cellular ATP and is particularly abundant in tissues with Q10 diminish with age, and to help active
people meet the heart and skeletal muscles’
Dictionary that lists energy usage of dozens of damage caused by free radicals known as high energy requirements (including the heart and cellular energy demands during physical
different sports, an 80 kilogram man can burn an oxidation, and is regarded by some scientists as skeletal muscles), researchers have hypothesised activity.
average of 680 calories per hour while playing potentially being one of the major underlying that it may also help the body cope with the stresses
30 capsules - Order Code 1920
squash - compared to just 475 playing tennis. causes of age-related health concerns. and increased cellular demands that are placed on 1 bottle $31.90
it during exercise. 2 bottles $43.80 SAVE $20.00
CLUB 4 $15.95 SAVE $15.95
Very few who play competitive sport get away At the same time, Emmanuel feels that it helps
without some form of injury. Emmanuel was no keep his energy levels up and allows him to run While there’s not yet enough scientific evidence Each capsule contains: Ubidecarenone (coenzyme Q10) 50mg.
exception. A bit of pain in his knees about 14 years around the squash court without getting overly to know exactly how CoQ10 supplements work No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and
flavours.
ago was the wake-up call that got him thinking fatigued. in exercise, preliminary research provides some Recommended adult dosage: Wellbeing: Take one capsule daily with food, or as advised by
about what he could do to maintain his health and intriguing clues. For example, research suggests your healthcare professional.
Energy: Take two capsules daily with food, or as advised by your healthcare professional.
to keep his energy levels up over the long term. A Of course, he also is conscious of his need for a that taking CoQ10 may help prevent some of the Healthy heart function: Take three capsules daily with food, or as advised by your healthcare
friend of his at work mentioned he’d been taking healthy diet and says that this is fairly easy for free radical activity and oxidative changes that professional.
Caution: Do not take while on warfarin therapy without seeking medical advice.
CoQ10 to support his soccer playing. Emmanuel him as his wife is on a healthy diet. occur in the body after strenuous exercise. Club 4 purchase guide: 3 months supply is 9 bottles.
has been taking the supplement regularly ever
since. Over the years he’s seen most of his So, a warning to those who find themselves on a In some studies, people participating in research
contemporaries retire from competitive sport squash court with Emmanuel... he just might have have also reported that taking CoQ10 reduces their Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
while he’s still in there swinging. Literally. an unfair advantage. feelings of fatigue, increases feelings of vigour, replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
KNOW YOUR
CHOLESTEROL
CHOLESTEROL
CARE
Concerned about cholesterol? Cholesterol
Care has been specially formulated to help
X
-CLUSIVE
ANCIENT REMEDY,
MODERN SCIENCE
OLIVE LEAF
MAX
It’s not just olive oil that’s good
for your heart! Olive Leaf Max is
healthy people maintain normal, healthy a powerful antioxidant that helps
cholesterol, blood lipids, homocysteine maintain cardiovascular health and
metabolism and blood sugar levels, and may help healthy people maintain
Cholesterol is transported around your can also help inhibit the harmful oxidation Olive leaves have been used medicinally normal blood pressure. In addition
of LDL-cholesterol (‘bad’ cholesterol) to its heart health benefits, olive
body by compounds called low-density and enhance healthy liver, gall bladder since Biblical times, and were even leaf has traditionally been used in
and digestive function. Cholesterol Mediterranean countries for the
(LDLs, sometimes called ‘bad’ cholesterol Care combines a high potency dose of used by the ancient Egyptians in the relief of coughs and fevers. Its
as they can promote the buildup of artichoke (clinically proven to assist normal
cholesterol levels in healthy people), along
mummification process. therapeutic properties are largely
attributed to the presence of the
fatty deposits in the arteries) and high- with turmeric, garlic, cinnamon, folic acid, antioxidant compound oleuropein,
chromium and vitamins B6 and B12. Thousands of years later, we now know which has antimicrobial activity. High
density lipoproteins (HDLs, sometimes potency formula, standardised for its
that the leaves contain an important oleuropein content.
called ‘good’ cholesterol because they
compound called oleuropein, which helps
help remove excess cholesterol from the 60 tablets - Order Code 6116 the tree defend itself from insects and is 90 capsules - Order Code 8250
arteries). 1 bottle $32.95 1 bottle $34.95
2 bottles $52.90 SAVE $13.00
also a powerful antioxidant that can help 2 bottles $59.90 SAVE $10.00
Your cholesterol reading is a combination Club 4 $18.95 SAVE $14.00 maintain normal blood pressure in healthy Club 4 $22.50 SAVE $12.45
of these, and should ideally be less than Each tablet contains: • Folic acid 95mcg • Pyridoxine hydrochloride (vitamin B6) 20mg • Cyanocobalamin adults. Each capsule contains: Herbal extract equiv. to dry: Olea europaea (olive) leaf 2.375g, equiv. to
(vitamin B12) 70mcg • Ascorbic acid (vitamin C) 100mg • d-alpha Tocopheryl acid succinate 41.32mg oleuropein 28.5mg.
5.5 mmol/L, with LDL being less than 2 (equiv. vitamin E 50IU) • Chromium 25mcg (as picolinate) Herbal extracts equiv. to: Cynara scolymus
(globe artichoke) leaf fresh 6g (6000mg) • Curcuma longa (turmeric) rhizome dry 500mg • Cinnamomum No added: Lactose, dairy, wheat, gluten, sugars, soy, animal products, preservatives, artificial colours
mmol/L, and HDL higher than 1 mmol/L. verum (cinnamon) outer stem bark powder 500mg • Allium sativum (garlic) bulb dry 250mg and flavours.
No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, animal products, artificial colours
The ratio between LDL and HDL should and flavours. Recommended adult dosage: Take one to three capsules daily, or as advised by your healthcare
professional.
Recommended adult dosage: Take two tablets daily with food, or as advised by your healthcare
be less than 3.7. professional. Caution: Adults only.
Caution: Not recommended for pregnant and lactating women, or individuals who have suffered from
Club 4 purchase guide: 3 months supply is 3 bottles.
gallstones or biliary obstruction.
Club 4 purchase guide: 3 months supply is 3 bottles.
•P
hysical fatigue after exercising
2 bottles $69.90 SAVE $10.00
Club 4 $30.95 SAVE $9.00
strengthen the connective tissues of the 2 bottles $47.90 SAVE $12.00
Club 4 $20.95 SAVE $9.00
arteries and cardiovascular system.
•H
elping maintain healthy memory and Each capsule contains: Levocarnitine (L-Carnitine) 500mg. Each capsule contains: Fish Oil 750mg, equiv. to Omega-3 marine triglycerides 225mg, equiv. to
Eicosapentaenoic acid (EPA) 135mg, equiv. to Docosahexaenoic acid (DHA) 90mg • Magnesium
No added: Corn, lactose, dairy, wheat, gluten, soy, sugars, yeast, preservatives, artificial colours and
other aspects of cognitive functioning flavours. 150mg (as oxide) • d-alpha Tocopherol 33.6mg (equiv. natural vitamin E 50IU) • Folic acid 250mcg
Herbal extract equiv. to dry: Crataegus monogyna (hawthorn) fruit 1g (1000mg).
Recommended adult dosage: Take two capsules twice daily or as advised by your healthcare
No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours.
•H
elping maintain healthy muscle mass professional.
Recommended adult dosage: Take two capsules daily with food, or as advised by your healthcare
Club 4 purchase guide: 3 months supply is 3 bottles
professional.
Club 4 purchase guide: 3 months supply is 3 bottles.
Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
joint / pain
EL
I N
IE
JO
F
high doses over at least 3-6 months. In order to
minimise the number of capsules you take daily,
F
N
T IE L super-strength fish oil product and taking it in
I
Gout
Gout is an extremely painful form of arthritis
that tends to develop suddenly, often affecting
the big toe, ankle, knee or foot. It is caused by
high blood levels of uric acid (a by-product
created during the body’s metabolism of foods
containing compounds called purines), which
may cause crystals to be deposited in the
joints and some other tissues where they cause
severe pain, swelling and inflammation.
UNDERSTANDING
medicine.
ARTHRITis
The term arthritis refers to inflammation of example through being overweight or repeatedly Research suggests that fish oil aids the management
the joints, and encompasses more than 100 carrying heavy items), or been over-used (for of mild rheumatoid arthritis. As an adjunct to
different medical conditions, most of which are example due to occupations that involve kneeling medical treatment, it may help by lowering the
characterised by pain, inflammation and stiffness. or squatting). intensity of pain, reducing the number of tender
joints, and decreasing the amount of time it takes
“
For some people, these symptoms and the Among others, some nutritional medicines for stiff joints to get going in the morning.
associated joint damage can have a significant that may assist osteoarthritis symptoms are
impact on mobility and quality of life. glucosamine, chondroitin and MSM. Pain-relieving
botanicals such as curcumin and rose hips may
The most important forms of arthritis to be aware also be helpful, as may topical applications of For some people, arthritis
“
of are osteoarthritis, rheumatoid arthritis and capsicum (cayenne).
gout. symptoms and the associated
Osteoarthritis
Rheumatoid arthritis joint damage can have a
Rheumatoid arthritis is an autoimmune disease,
Osteoarthritis is the most common form of which means that it’s triggered by a dysfunction of significant impact on mobility
arthritis. It’s a condition in which the cartilage that
lines the joints becomes damaged, causing pain,
the immune system in which the body attacks its and quality of life
own tissues – in this case the linings of the joints.
stiffness and inflammation. The symptoms may
be worse in the morning or after resting. Unlike some other forms of arthritis, rheumatoid Fish oil may also help mild rheumatoid arthritis
arthritis affects multiple joints at the same time sufferers to cope better with some of the activities
Osteoarthritis commonly affects the knees, hips (especially small joints like those of the hands and of daily life, such as turning taps on and off,
and hands, but can also occur in other joints. It’s feet, often affecting the same joints on opposite bending over to pick things up, and getting in and
sometimes referred to as a ‘wear and tear’ disease, sides of the body). The joints may be tender, out of cars. However, the research suggests that
as it may occur in joints that have been subjected swollen and painful, and sometimes become to achieve these results, it needs to be taken in
to previous injuries, carried heavy loads (for misshapen.
SUPPORT
structure and function. Here are some of the connective tissues such as bone, cartilage
most important to consider including in your and tendons their elasticity and strength.
diet or your daily supplement routine. It may help to reduce uric acid levels, and
consequently, taking vitamin C supplements
üGlucosamine: Glucosamine helps form the
structure of the cartilage lining the joints.
may help prevent gout. Research also
suggests that consuming high levels of
FOR HEALTHY
In clinical studies involving people with vitamin C may be associated with a slower
osteoarthritis, taking glucosamine has been progression of osteoarthritis.
shown to help reduce joint pain and stiffness,
and improve joint function and mobility.
üCopper: Copper is also involved in the
production of collagen. Adequate copper
JOINTS
üChondroitin: Chondroitin is also a structural
component of cartilage. It supports the joints’
levels are needed for the health of bones
and connective tissues. Amongst other
natural shock-absorbing capacity and is symptoms, deficiency of copper may lead to
involved in cartilage repair. In clinical studies, connective tissue damage.
it has been shown to reduce osteoarthritis
pain and improve the functioning of affected
joints.
üManganese: Manganese has an antioxidant
action in the body, which can help support
healthy connective tissue and cartilage.
üMSM: Methyl sulfonyl methane (MSM, also
known as dimethyl sulfone) is a naturally
Research suggests that women with
rheumatoid arthritis are more likely than
occurring source of sulfur, which helps other women to have low manganese levels;
combat the oxidative stress that can damage however, the implications of this finding is
joints. In clinical studies involving patients unclear.
with osteoarthritis of the knee, it has been
shown to reduce pain and improve joint
function.
üOmega-3: The omega-3 fatty acids EPA and
DHA found in ingredients like fish oil and krill
oil have anti-inflammatory properties, and
may aid the management of osteoarthritis
and mild rheumatoid arthritis by relieving
pain and stiffness and reducing joint
inflammation and swelling.
CLINICALLY PROVEN
The most common forms of glucosamine
on the market are glucosamine sulfate and
glucosamine hydrochloride. If you didn’t
ARTHRITIS RELIEF
know better, glucosamine hydrochloride
might seem like an attractive option
because the tablets tend to be smaller and
some people find them easier to swallow.
Are you one of the 1.8 million But don’t be tempted! There’s a reason
X
the management of osteoarthritis, glucosamine per day. In several clinical trials, this dose of glucosamine has been shown to
with the condition take either glucosamine, joints (allows them to carry heavy loads and Healthy Joints contains glucosamine sulfate, a clinically trialled form of
glucosamine that helps regenerate cartilage by providing the body with the
chondroitin or a combination of the two. cope with sudden movement) compounds called proteoglycans and glycosaminoglycans, which are the
ü
natural building blocks required for the formation of cartilage cells. In addition,
Glucosamine
Inhibit degenerative changes to the joints glucosamine sulfate stimulates the activity of the cartilage cells (called
chondrocytes) and supports the cartilage’s cushioning effect on the joints.
Glucosamine is a naturally occurring substance (such as the joint space narrowing that is
In Healthy Joints, glucosamine sulfate is accompanied by the nutritional co-
that is produced by the body. It helps form the often a feature of osteoarthritis) factors vitamin C, citrus bioflavonoids, zinc, manganese and copper, which help
structure of the cartilage lining the joints (articular maintain connective tissue and cartilage health.
cartilage) and tendons, and is also present in the Chondroitin
joints’ synovial fluid (which lubricates the joints). Chondroitin is also naturally found in the body,
60 capsules - Order Code 4452 120 capsules - Order Code 4652
where it supports the structure of the joints 1 bottle $33.00 1 bottle $44.00
There is strong evidence to support glucosamine’s and cartilage, has a shock-absorbing effect, and 2 bottles $52.00 SAVE $14.00 2 bottles $68.00 SAVE $20.00
role in treating the symptoms of osteoarthritis, helps ensure the cartilage receives the nutrients CLUB 4 $11.00 SAVE $22.00 CLUB 4 $22.00 SAVE $22.00
with many studies demonstrating its ability to it needs. Club 4 purchase guide:
3 months supply is 5 bottles.
Club 4 purchase guide:
3 months supply is 3 bottles.
relieve arthritis pain and improve joint mobility,
Each capsule contains: Glucosamine sulfate-potassium chloride complex 1g (1000mg), equiv. to Glucosamine sulfate 753.6mg • Ascorbic acid (vitamin C) 50mg • Citrus bioflavonoids extract 50mg • Manganese
especially when taken in the form of glucosamine Glucosamine and chondroitin are often taken 500mcg (as amino acid chelate) • Zinc 2mg (as oxide) • Copper 166mcg (as sulfate).
sulfate (rather than glucosamine hydrochloride). together, and this combination of joint-protecting No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours.
nutrients has been tested in a number of studies, Recommended adult dosage: Take one capsule two to three times daily with a meal, or as advised by your healthcare professional. Beneficial results may take four to six weeks after commencement.
Studies show that when taken regularly for at least in which they have demonstrated good results Caution: Derived from seafood. Contains potassium 129mg. If you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist before use.
1-2 months, glucosamine may aid the formation when taken together for the relief of osteoarthritis
and repair of healthy cartilage and help: symptoms. Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
ARTHRITIS? UP TO 29
TIMES BETTER
CURCUMIN REDUCES ABSORBED!
PAIN AND RELIEVES Until recently, curcumin products had
poor bioavailability, and needed to be
STIFF JOINTS
taken in high doses to get results. But
Curcumin Anti-Inflammatory Pain Reliever
uses a clinically trialled, proprietary
form of curcumin that’s been clinically
demonstrated to be absorbed more
than twice as quickly and up to 29 times
more effectively than standard curcumin
products. So now you can enjoy the potent
anti-inflammatory action of curcumin to
relieve your arthritis pain and improve your
mobility, without needing to take mega-
doses!
Cuomo J et al. J Natural Products. 2011;74:664-669
Curcumin, the compound that gives turmeric its At the beginning of the study, participants in The two groups were able to walk similar pain-free
vibrant yellow colour, is one of the world’s most both the placebo group and the treatment distances at the start of the trial, but after eight
thoroughly researched botanical ingredients, group were experiencing similar levels of arthritis months treatment with curcumin, the walking
having been the subject of nearly 3000 studies, pain, joint stiffness, and functional impairment. distances of those in the treatment group had
many of which support its uses in traditional But as the graph below illustrates, after eight improved by 345% and they could walk over twice as
Curcumin
Ayurvedic and Chinese medicine to address months of treatment with the special highly- far as those in the placebo group (who had improved Anti-Inflammatory
inflammatory conditions. absorbed curcumin supplement, the treatment by only 89%). A substantial improvement! Pain Reliever
group experienced significant improvement in Curcumin Anti-Inflammatory Pain Reliever
Unfortunately, until recently the medicinal use all of these measures, and their arthritis also had 50
is a potent anti-inflammatory that provides
of curcumin wasn’t very practical because the less impact on their social and leisure activities temporary relief from arthritis pain, and may
45
Arthritis pain help reduce the associated joint inflammation
compound had poor bioavailability in the human and personal feelings of wellbeing (emotional Stiffness
and swelling and improve joint mobility. In
40
body and required high doses to get results. functioning). clinical research, its active ingredient has been
Physical function shown to enable people with osteoarthritis
35
to walk twice as far as those taking placebo
400 Social function
But the proprietary form of curcumin used in supplements, and to reduce the impact of
30 Emotional function osteoarthritis on social and leisure activities.
Curcumin Anti-Inflammatory Pain Reliever is 350 344.4
Also supports cardiovascular, digestive and
a breakthrough! Combining curcumin with a 25 liver health. Contains a special preparation of
300 curcumin that’s absorbed twice as fast than
special phospholipid base, it has been clinically 20 and 29 times more effectively than standard
shown to be absorbed, on average, more than 250 curcumin extracts.
15
twice as fast, and up to 29 times more effectively 200 60 tablets - Order Code 4454
than standard curcumin products. 156
10
1 bottle $49.95
150 2 bottles $85.00 SAVE $14.90
5
CLUB 4 $34.95 SAVE $15.00
The results this product is achieving for arthritis 100
0
sufferers are even more exciting! Each tablet contains: Curcumin 90mg (from Meriva® Curcumin phospholipid complex 500mg)
50 No added: Dairy, lactose, wheat, gluten, animal products, corn, sugars, yeast, preservatives, artificial
Severity of osteoarthritis symptoms after 8 months colours and flavours.
For example, a study involving 100 people with treatment with either placebo or highly-absorbed Recommended adult dosage: Take two tablets daily or as advised by your healthcare professional.
mild to moderate pain due to osteoarthritis curcumin Club 4 purchase guide: 3 months supply is 3 bottles.
in one or both knees found that compared to Average pain-free walking distance (metres) after
people who took a placebo supplement, those 8 months treatment with either placebo or highly-
taking the form of curcumin found in Curcumin absorbed curcumin
Anti-Inflammatory Pain Reliever experienced
In the same study, participants were also
significant improvements in their arthritis
asked to walk on an inclined treadmill until the Always read the label and use only as directed. If symptoms persist please consult your
symptoms and arthritis-related quality of life. healthcare professional. Keep out of reach of children. Vitamin supplements should not
osteoarthritis in their knees became painful. *Belcaro G, et al. Alt Med Rev 2010;15(4):337-44 replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
ARTHRITIS WHAT IS
CHONDROITIN?
FLEXICARE
•M
ay help increase the flexibility and
mobility of osteoarthritic joints, plus
provide temporary pain relief and help
reduce the associated inflammation of
MIGHT CHANGE
osteoarthritis
•S
upports the shock absorbing properties
of the joints
•T
akes part in the natural repair and
YOUR LIFE!
formation of healthy cartilage
•S
timulates the synthesis of proteoglycans
by chondrocytes (cartilage cells), which in
turn contributes to joint repair
Danny Peterson
X
As you get older, you realise Meet Danny Peterson, aged 74, who’s been FLEXICARE
“Getting up and down is no longer a problem. My
how precious your flexibility is. taking Australian NaturalCare’s Flexicare for
GLUCOSAMINE -CLUSIVE
more than 10 years. Here’s his story: knees no longer creak, crack and cause me pain”
Fortunately, it’s something that can be & CHONDROITIN
maintained right into old age. Flexicare helps “Just over ten years ago, I had some terrible I used to play competition table tennis and had Flexicare Glucosamine and Chondroitin may
keep your joints in great shape, with a powerful problems with my right shoulder. It was basically to give it up because of my shoulder. Now I can provide temporary relief of osteoarthritis
pain, reduce the associated inflammation
combination of glucosamine sulfate and useless – I couldn’t garden or do anything. So play again and they sometimes ask me to play a and swelling, and help increase joint mobility.
chondroitin sulfate. I went to my GP and he said, ‘Well, it’s just old higher grade in the competition! Glucosamine and chondroitin are used by the
body in the maintenance, repair and rebuilding
age, you just have to put up with it. We can’t do
ü
of healthy cartilage and to support the natural
Glucosamine sulphate helps reduce pain, anything about it – you will just have to grow old I take two Flexicare tablets every day, one with shock-absorbing capacity of the joints. Also
contains manganese, which is involved in the
inflammation and swelling associated with gracefully.’ breakfast and one with tea. I have been taking synthesis of glycoproteins (the building blocks
osteoarthritis, and helps maintain healthy joints it for ten and a half years and have no intention needed for cartilage synthesis) and vitamin C,
which is needed for the formation of healthy
I told myself I wasn’t just going to ‘put up with it’ of stopping!”
ü
collagen, a key component of cartilage.
Chondroitin sulphate helps attract fluid into so I started looking around on the internet and I
the cartilage, and is used by the body as a found out about glucosamine. I took glucosamine 60 tablets - Order Code 4682
“ “
1 bottle $41.90
fundamental building block of new cartilage. It on its own for about six months and then went 2 bottles $63.80 SAVE $20.00
also helps alleviate osteoarthritis inflammation on to Flexicare, which has glucosamine with CLUB 4 $20.95 SAVE $20.95
and pain chondroitin. Each tablet contains: Glucosamine sulfate-potassium chloride complex 1g (1000mg), equiv. to
After about three months, Glucosamine sulfate 753.6mg • Chondroitin sulfate (Bovine) 400mg • Ascorbic acid (vitamin C) 50mg •
Manganese 2mg (as amino acid chelate).
After about three months, I could feel the progress,
and after about six months the pain was gone! I could feel the progress, No added: Dairy, lactose, wheat, gluten, sugars, yeast, artificial colours and flavours.
Recommended adult dosage: Take one tablet two to three times daily with food, or as advised by your
and after about six months healthcare professional. Beneficial results may take four to six weeks after commencement.
Caution: Derived from seafood. Contains potassium 129mg. If you have kidney disease or are taking
The unexpected side effect was that at the same
the pain was gone!
heart or blood pressure medicines, consult your doctor or pharmacist before use. Children, pregnant or
time, my knees got better. They used to creak, breastfeeding women, and those who have recently had a heart attack, surgery or a major accident
should not consume this product without medical advice.
crack and hurt getting up and down from the Club 4 purchase guide: 3 months supply is 5 bottles.
floor.
INJURIES
osteoarthritis symptoms have used doses of
1500mg per day. At that dose, glucosamine
often needs to be taken for 4-6 weeks
before a marked effect on symptoms is
Are you one of the 1.8 million observed.
So, if you’re one of those people who
Australians who suffer usually only remembers to take their
supplements once a day, choose
from osteoarthritis? Glucosamine 1500 One-A-Day Healthy
Joints, which provides a clinically-tested
dose of glucosamine in a single daily tablet.
If you love sport, you’ll know that along with arthritis or joint injury (such as pain, inflammation GLUCOSAMINE 1500 One-A-Day Healthy Joints
all the physical, mental and social benefits or impaired joint function).
that being active brings, there can also be a
downside: the risk of injury, and in some cases, Glucosamine is best known for its pain-relieving Glucosamine 1500 is a high potency, one-a-day formula providing a clinically
proven dose of glucosamine sulfate in a single convenient tablet.
an increased likelihood that you’ll develop benefits in osteoarthritis, but also provides the
In several clinical trials, taking 1500mg of glucosamine sulfate per day has been
osteoarthritis as you get older. natural nutritional building blocks for healthy shown to reduce mild-to-moderate osteoarthritis pain, reduce inflammation
cartilage. It may be beneficial for cartilage associated with arthritis and enhance joint flexibility, particularly in the knees.
We’ve all seen those young-but-retired sportsmen damage associated with sporting injuries, Glucosamine 1500 may also assist with pain relief, tissue repair, and functional
improvements when cartilage damage is due to sporting injury.
hobbling around like they’re old before their time aiding tissue repair, improving joint function and
Glucosamine 1500 contains glucosamine sulfate, a clinically trialled form of
– and you may even have done your fair share providing pain relief.
glucosamine that helps regenerate cartilage by providing the body with the
of hobbling yourself! In fact, playing sport at an compounds called proteoglycans and glycosaminoglycans, which are the
elite level significantly increases the subsequent Interestingly, in the study of soccer players natural building blocks required for the formation of cartilage cells. In addition,
glucosamine sulfate stimulates the activity of the cartilage cells (called
risk of osteoarthritis, and may even double it in mentioned above, taking glucosamine was
chondrocytes) and supports the cartilage’s cushioning effect on the joints.
some cases. associated with decreased evidence of cartilage
Glucosamine 1500 is best taken on a regular basis. Results may take four to six
degradation – perhaps indicating that it may weeks to become apparent.
Some types of sports are harder on the joints have a beneficial effect on the athletes’ joints and
than others, with those that force the joints to cartilage.
bear frequent or severe loads (especially while 30 tablets - Order Code 4453 90 tablets - Order Code 4653
twisting) or involve excessive motion or repetitive 1 bottle $33.00 1 bottle $63.90
impacts being more likely to cause cartilage 2 bottles $52.00 SAVE $14.00 2 bottles $99.90 SAVE $27.90
CLUB 4 $11.00 SAVE $22.00 CLUB 4 $31.95 SAVE $31.95
damage - soccer is a good example of this.
Club 4 purchase guide: Club 4 purchase guide:
3 months supply is 3 bottles. 3 months supply is 1 bottle.
For serious athletes, the detrimental effects on
Each tablet contains: Glucosamine sulfate-potassium chloride complex 2.1g, equiv. to Glucosamine sulfate 1.5g (1500mg).
the structure and function of the cartilage can No added: Corn, dairy, lactose, wheat, gluten, sugars, soy, yeast, preservatives, artificial colours and flavours.
start at a relatively young age. For instance, a Recommended adult dosage: Take one tablet daily, or as advised by your healthcare professional. Beneficial results may take four to six weeks after commencement.
study of 19-22 year old soccer players found that Caution: Derived from seafood. Contains potassium 260mg. If you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist before use.
RELIEVE KNEE
arthritis and heart health to weight loss confidence and the advice is FREE. even if your products have been opened.
and more. Soothe your aching joints with Healthy
Joints Cream, which combines the warming
Special offers
OSTEOARTHRITIS
Online Health Quiz properties of capsicum (cayenne pepper)
with glucosamine, which is used by the body
We have lots of specials and
Which supplements are right for to help protect, maintain and rebuild healthy
exclusive offers available on cartilage. For temporary relief from arthritic
you? It can be hard to decide
our website. The specials pain, gently massage into painful joints three
which supplements to choose
are always changing so keep to four times daily. This unscented, non-
so why not take our online
coming back to see how you greasy formula is perfect to use after a long
health quiz and find out! You
can save on your favourite If you’ve got osteoarthritis of the knee, day in the garden or whenever stiff or aching
will get recommendations based arthritic joints need some tender loving care.
on important things like your
vitamins, supplements and regularly massaging your quadriceps
natural products for your
age, gender, diet, exercise and
home. muscle (the bulky muscle on the front of
lifestyle.
your thigh) may help. In recent research, 100g tube - Order Code 4801
osteoarthritis sufferers who performed 1 bottle $21.90
2 bottles $35.80 SAVE $8.00
20-minute quadriceps massages twice per Club 4 $10.95 SAVE $10.95
week experienced improvements in their Active ingredients per gram: Glucosamine sulfate-potassium chloride complex 40mg, equiv. to
arthritis pain, stiffness and flexibility. This Glucosamine sulfate 30mg • Herbal extract equiv. to fresh fruit: Capsicum annuum 153.2mg
(capsicum) 63mg.
study involved thigh massage rather than Directions for use: Clean, rinse and dry skin prior to application. Apply to painful joints and gently
massage until cream disappears. Repeat as necessary. For best results apply three to four times daily,
massage of the arthritic joint because it is or as advised by your healthcare professional. Use caution if applying prior to physical activity, as heat
may feel intense when skin becomes warm.
now believed that weakness or dysfunction Caution: Contains phenoxyethanol and hydroxybenzoates. Derived from seafood. For external use
only. For use on unbroken skin only. Avoid contact with eyes.
of the quads may contribute to the
development of osteoarthritis of the knee.
www.ausnaturalcare.com.au Atkins DV, Eichler DA. Int J Ther Massage Bodywork
2013; 6(1): 4-14
everyday
ER
TH
EV
?
health ARE YOU
EV
TH
ER L
MISSING
YD A
AY H E
OUT ON
MAGNESIUM
NEED MORE
Statistics suggests that many Australian
men and women don’t consume enough
magnesium. People in older age groups are
MAGNESIUM?
at particular risk of low magnesium intake,
and on average
are reported to
consume less than
three-quarters of
the recommended
daily intake (RDI)
from their diets.
MAGNESIUM PLUS
Magnesium Plus provides symptomatic
relief of muscle cramps and spasms,
muscular strain, period pain and
headaches (including tension headaches
X
-CLUSIVE
Do you experience muscle cramps, stress-related chick peas and kidney beans), and dark leafy As an added bonus, magnesium’s muscle- and migraines). It may have a calming
tension or headaches? If so, you may benefit green vegetables such as spinach. relaxing properties mean it may have a calming effect during times of irritability, stress or
nervous tension, and provides nutritional
from increasing your intake of magnesium. effect during times of stress and nervous support for the health of the bones and
Factors that deplete magnesium levels tension. heart (including helping to maintain
healthy bone density and a normal,
Why do I need magnesium? Be aware that some food and drinks can actually healthy heart rhythm). High potency
Along with a vast number of other physiological deplete your body of magnesium by increasing Of course, if you have other symptoms as well, formula containing 300mg of magnesium
from two different sources, plus co-
roles, magnesium is intimately involved in muscle the rate at which it’s excreted in your urine. or your symptoms persist, please talk to your factors such as calcium and vitamin D3 to
function. It works with calcium to regulate the Common culprits to watch out for are salt, alcohol, doctor or healthcare practitioner. optimise the assimilation and activity of
“
magnesium in the body.
normal cycle of muscle contraction and relaxation soft drinks and caffeine-containing beverages.
that allows you to move your body at will and
also maintains involuntary movements like your Prolonged stress, insufficient sleep and profuse 100 tablets - Order Code 2171
1 bottle $29.90
heartbeat. sweating are among other issues that may deplete 2 bottles $49.80 SAVE $10.00
your magnesium levels.
Taking Magnesium
CLUB 4 $14.95 SAVE $14.95
Magnesium also plays an important role in
supporting healthy bone formation, bone strength Symptoms of magnesium deficiency supplements may help Each tablet contains: Magnesium 271mg (as oxide) • Magnesium 29mg (as amino acid chelate) •
Calcium 21mg (as citrate) • Calcium 2mg (as orotate) • Manganese 2mg (as amino acid chelate) •
“
and bone density, and is essential for healthy heart If you do become deficient in magnesium, you may Calcium ascorbate 250mg, equiv. to Ascorbic acid (vitamin C) 206.54mg, equiv. to Calcium 23.5mg •
function (and in particular for the maintenance of experience symptoms such as muscle weakness, relieve muscular cramps and Cholecalciferol 2.5mcg (equiv. vitamin D3 100IU) • Pyridoxine hydrochloride (vitamin B6) 25mg.
No added: Dairy, lactose, wheat, gluten, yeast, preservatives and artificial flavours.
the normal rhythm of the heart). muscle spasms (especially in the hands or feet), spasms, muscle strain and Recommended adult dosage: Take one to two tablets daily with food, or as advised by your healthcare
cramps, and fatigue. professional.
Magnesium-rich foods even tension headaches and Club 4 purchase guide: 3 months supply is 2 bottles.
Magnesium-rich foods to include on your daily On the other hand, taking magnesium supplements menstrual pain.
menu include whole grains such as buckwheat may help relieve muscular cramps and spasms,
and oats, nuts and seeds (especially pumpkin muscle strain and even tension headaches and Always read the label and use only as directed. If symptoms persist please consult your
seeds and Brazil nuts), legumes (including lentils, menstrual pain. healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
“ “
circulation to the peripheral areas of
to make sure we protect ourselves from excessive
the body such as the legs, hands and However, it’s now clear that many Australians
Vitamin E works to support the cardiovascular feet. As a potent antioxidant, it aids sun exposure, but we need our vitamin D as well!
the maintenance of normal healthy do have sub optimal levels of vitamin D, which is
system in several different ways. For example, it cholesterol levels by helping to inhibit needed for calcium absorption – without which
the harmful oxidation of LDL-cholesterol
helps reduce free radical damage (oxidation) to (‘bad’ cholesterol). Over the long-term, we’re at greater risk of developing osteoporosis
LDL-cholesterol (sometimes referred to as ‘bad’ having higher serum levels of vitamin E later in life.
cholesterol). may help maintain cardiovascular health.
Vitamin E also supports immune system
More than 40% of healthy
health, and may be particularly beneficial
for older people.
Some groups of people are at particular risk of Australian adults may have
This is particularly valuable for heart and blood developing vitamin D deficiency. You should pay
vessel health because once they’re oxidised, LDL- 90 capsules - Order Code 1152 extra attention to your vitamin D status if you are: insufficient vitamin D levels.
cholesterol molecules may have an increased 1 bottle $35.00
tendency to stick to the walls of your arteries. And 2 bottles $55.00 SAVE $15.00
Club 4 $17.50 SAVE $17.50
• O ver 60 years of age, especially if you have poor
as you know, it’s important to keep your arteries mobility, are hospitalised, or live in a nursing
healthy and flexible to allow blood to flow through home, because aside from the reduced exposure
them easily.
Each capsule contains: d-alpha-Tocopherol 335.4mg (equiv. natural Vitamin E 500IU).
to sunlight that often accompanies old age, your Where you live makes a difference
No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours.
Recommended adult dosage: Take one to two capsules daily with food, or as advised by your skin’s ability to produce vitamin D declines by as In addition, research suggests that even in a sunny
Vitamin E also performs several other helpful roles healthcare professional.
much as 50% as you get older region like Queensland, more than 40% of healthy
Club 4 purchase guide: 3 months supply is 2 bottles.
in the cardiovascular system, including: adults may have insufficient vitamin D levels. People
• Dark-skinned,
as your skin requires more sun living in the southern parts of Australia are even
ü
Helping to maintain the structure and function
of the capillaries and other blood vessels
Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
exposure than that of fair-skinned people to
produce adequate vitamin D
more likely to be affected, especially during the
colder months of the year.
ü
of strong bones. This comprehensive
When it comes to bone health, most people are Boron plays an active
formula combines calcium citrate (a
form of calcium that’s particularly
now aware of the vital importance of calcium and role in the body’s use useful for helping to avert bone loss
Maintaining adequate calcium levels
vitamin D, but other nutrients are important for the of calcium and helps and stabilise bone density) with
integrity of your skeleton too. decrease its excretion throughout life helps build and maintain hydroxyapatite (a form of calcium that
occurs naturally in our bones and is well
strong healthy bones, and may help utilised by the body) plus nutritional
ü
Vitamin C is involved in the production of the
connective tissues that form the bone matrix
ü
Zinc enhances
vitamin
reduce the risk of osteoporosis – but it has
been estimated that fewer than half of all
co-factors that provide a strong base
for healthy bones, including vitamin
D3, which helps decrease the risk
of fractures when taken along with
or scaffolding. Some epidemiological studies D activity Australian adults obtain the recommended calcium.
have shown that in women over 45 years old, and is
adequate vitamin C levels are required to help involved in
daily amount of calcium from their diets. 90 tablets - Order Code 2181
1 bottle $22.00
minimise loss of bone density some of the To get the 1000-1300mg of calcium you 2 bottles $34.00 SAVE $10.00
enzymatic CLUB 4 $11.00 SAVE $11.00
the body’s production of vitamin D bone formation consistently achievable for you, consider acid chelate) • Boron 1mg (as borax) • Zinc 1mg (as gluconate) • Copper 50mcg (as gluconate) •
Calcium ascorbate 121.04mg, equiv. to ascorbic acid (vitamin C 100mg), equiv. to calcium 11.38mg •
taking a calcium supplement. Cholecalciferol 2.5mcg (equiv. vitamin D3 100IU) • Total calcium 276mg.
Vitamin d3
HOW MUCH VITAMIN D3 1000 IU MAKE SURE YOU spray
SUNSHINE DO Despite our sunny climate, many GET ENOUGH Vitamin D3 Spray makes taking your daily
during winter. No added: Lactose, dairy, wheat, gluten, corn, sugars, soy, yeast, preservatives, artificial colours Recommended dosage: Spray into your mouth. Adults: Take 5 sprays. Children: Aged 2 -8: Take
and flavours. levels more effectively than vitamin D2 1 spray. Children: Aged 9 -12: Take 2 sprays. Or as advised by your healthcare professional.
Recommended adult dosage: Take one capsule daily with food, or as advised by your No added: Dairy, lactose, wheat, gluten, yeast, corn, sugars, animal products, artificial colours,
healthcare professional. (ergocalciferol). flavours, and preservatives.
Club 4 purchase guide: 3 months supply is 2 bottles. Club 4 purchase guide: 3 months supply is dependent on dosage.
Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
BUSY? STRESSED?
A MULTIVITAMIN
SUPER-STRENGTH
MULTI-CARE
3 REASONS
TO TAKE
Does your diet contain all the nutrients
MAY HELP
you need? Super-Strength Multi-Care
is a high-potency, broad-spectrum
formula specially designed to help fill
the nutritional gaps that can occur when
A MULTI
you’re busy, stressed or not eating well.
Includes high doses of the important
B-group vitamins (which are required
A busy, energetic or stressful life can for the production of energy from food
and may be beneficial during times of
make it difficult to get all the vitamins and stress), plus a number of antioxidant and
minerals you need from a healthy balanced immune-supporting nutrients, including
zinc and vitamins A, C and E.
diet, and stress, smoking, excess alcohol
30 tablets - Order Code 3411
or eating on the run may mean further
2
1 bottle $27.00
We all do our best to eat well, but many of us You drink lots of tea, coffee, soft drinks
depletion of these vital nutrients. Taking 2 bottles $44.00 SAVE $10.00
Club 4 $13.50 SAVE $13.50 don’t manage to do so every single day. Here are or alcohol: Coffee and tea may inhibit your
a high potency multivitamin and mineral three of the most common reasons to consider absorption of nutrients such as iron, while soft
Each tablet contains: Retinyl palmitate (vitamin A) 750mcg R.E • Cholecalciferol 10mcg (equiv. vitamin D3 400IU)
such as Super-Strength Multi-Care can • d-alpha-Tocopheryl acid succinate 124mg (equiv. natural vitamin E 150IU) • Ascorbic acid (vitamin C) 250mg • taking a daily multi to support your health and drinks may promote the excretion of others,
Thiamine hydrochloride (vitamin B1) 75mg • Riboflavin (vitamin B2) 75mg • Nicotinamide (vitamin B3) 75mg •
help overcome these nutritional shortfalls Calcium pantothenate 75mg, equiv. Pantothenic acid (vitamin B5) 66mg • Pyridoxine hydrochloride (vitamin B6) wellbeing: including magnesium. Similarly, excessive alcohol
and help maintain your general health and 75mg • Folic acid 400mcg • Cyanocobalamin (vitamin B12) 75mcg • Biotin 75mcg • Choline bitartrate 75mg •
may adversely affect your nutritional status (for
1
Inositol 75mg • Citrus bioflavonoids extract 25mg • Rutin 25mg • Hesperidin 2.25mg • Calcium 10mg (as amino
acid chelate) • Magnesium 500mcg (as aspartate) • Zinc 1.5mg (as amino acid chelate) • Iron 1mg (as amino acid You don’t eat enough fruit or vegetables: example, reducing levels of vitamin B1).
wellbeing – no matter how hectic your day chelate) • Manganese 800mcg (as amino acid chelate) • Copper 15mcg (as cupric sulphate pentahydrate) •
Alarmingly, a whopping 93% of Australians
3
Potassium iodide 65mcg, equiv. to Iodine 50mcg • Potassium 2mg (as gluconate) • Potassium 1.38mg (as
gets! aspartate) • Petroselinum crispum (parsley) leaf powder 15mg Herbal extracts equiv. to: Matricaria chamomilla
don’t eat the recommended 5-6 serves of You’re dieting: While achieving a healthy
(chamomile) flower dry 15mg • Avena sativa (oats) herb fresh 15mg.
No added: Dairy, lactose, sugars, yeast, preservatives, artificial colours and flavours. vegetables every day, and around half don’t body weight is vital to good health, low
Recommended adult dosage: Take one tablet daily with food, or as advised by your healthcare professional.
consume the recommended two servings of calorie diets and skipped meals can also make
Warning: If you are pregnant – or considering becoming pregnant – do not take vitamin A supplements without
consulting your doctor or pharmacist. The recommended daily amount of vitamin A from all sources is 700 fruit. While taking a multivitamin can’t replace a it difficult to consume the vitamins and minerals
micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. When taken in excess
of 3000 micrograms retinol equivalents – vitamin A can cause birth defects. This product contains pyridoxine balanced diet, it may help to overcome occasional you need.
hydrochloride, which may be dangerous when used in large amounts or for a long time.
nutritional shortfalls.
Club 4 purchase guide: 3 months supply is 3 bottles.
NUTRITION
professionally formulated to help improve consuming enough vitamins and minerals.
the nutritional status of older people, Revitalise by topping up your daily diet with
combining omega-3s with a broad Multi Vitamins & Minerals, a comprehensive
spectrum of vitamins and minerals. formula aimed at improving your micro-
Includes key nutrients commonly deficient nutrient status and helping you establish a
in older people: zinc (important for foundation for optimal nutrition. This well-
immune function, and deficiency may balanced combination of nutrients may be
As many as 44% of older people in Australia increase the risk of respiratory and other particularly beneficial for people whose diets
are at risk of under-nutrition, which in infection), vitamin B12 (deficiency may are low in fruit and vegetables and for those
contribute to impaired memory and who are tired, busy or under pressure.
turn is associated with an increase in the concentration) and folic acid (important
BEST PRICE
for cardiovascular health). Also present 100 tablets - Order Code 3611
likelihood of experiencing a wide range of are vitamins A, C and E, along with other 1 bottle $19.95
nutrients and antioxidants that support
health problems. heart and immune system health.
2 bottles $29.90 SAVE $10.00
CLUB 4 $9.95 SAVE $10.00
GUARANTEE
It’s not all bad news though – a research 90 capsules - Order Code 3811
Each tablet contains: Retinyl acetate (vitamin A) 750mcg R.E • Thiamine hydrochloride (vitamin B1)
1 bottle $29.95
article published in the American Journal of 2 bottles $49.90 SAVE $10.00
10mg • Riboflavin (vitamin B2) 10mg • Nicotinamide (vitamin B3) 25mg • Calcium pantothenate 2mg,
equiv. Pantothenic acid (vitamin B5) 1.83mg • Pyridoxine hydrochloride (vitamin B6) 2mg • Folic acid
Clinical Nutrition has concluded that even Club 4 $18.50 SAVE $11.45 100mcg • Cyanocobalamin (vitamin B12) 5mcg • Choline bitartrate 5mg • Inositol 5mg • Lecithin
if you don’t adopt a healthy lifestyle and Each capsule contains: Fish Oil – natural 500mg, equiv. to Eicosapentaenoic acid (EPA) 90mg,
If you see the same 30mg • Cholecalciferol 10mcg (equiv. vitamin D3 400IU) • d-alpha-Tocopheryl acid succinate 8.26mg
(equiv. natural vitamin E 10IU) • Ascorbic acid (vitamin C) 75mg • Iron 5mg (as ferrous sulfate) •
Magnesium 3mg (as oxide) • Zinc 1.5mg (as sulfate) • Manganese 1mg (as sulfate).
nutritious diet until you’re in your 60s or equiv. to Docosahexaenoic acid (DHA) 60mg • Betacarotene 5mg • Ascorbic acid (vitamin C) 60mg •
Thiamine hydrochloride (vitamin B1) 25mg • Riboflavin (vitamin B2) 10mg • Nicotinamide (vitamin B3) product cheaper No added: Dairy, lactose, wheat, gluten, yeast, preservatives, artificial flavours.
WE’LL beat
Recommended adult dosage: Take one tablet daily with food, or as advised by your healthcare
70s, it may still help to improve your vigour 50mg • Calcium pantothenate 50mg, equiv. Pantothenic acid (vitamin B5) 45mg • Pyridoxine
hydrochloride (vitamin B6) 20mg • Folic acid 95mcg • Cyanocobalamin (vitamin B12) 10mcg • Choline
professional.
Warning: If you are pregnant – or considering becoming pregnant – do not take vitamin A
and long-term health outlook. bitartrate 15mg • Inositol 15mg • Biotin 20mcg • Cholecalciferol 5mcg (equiv. vitamin D3 200IU) •
d-alpha-Tocopherol 33.6mg (equiv. natural vitamin E 50IU) • Iron 1.5mg (as ferrous fumarate) • Calcium supplements without consulting your doctor or pharmacist. The recommended daily amount of vitamin
it by 5%
40mg (as calcium carbonate) • Magnesium 20mg (as oxide) • Zinc 5mg (as sulfate) • Manganese 1mg A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol
equivalents for men. When taken in excess of 3000 micrograms retinol equivalents – vitamin A can
Rivlin RS. Am J Clin Nutr 2007;86(suppl):1572S– 6S (as sulfate monohydrate).
cause birth defects.
No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours.
Club 4 purchase guide: 3 months supply is 1 bottle.
Recommended adult dosage: Take one to two capsules daily with food, or as advised by your
healthcare professional.
Club 4 purchase guide: 3 months supply is 2 bottles. * Must be of the same strength and have the Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
same ingredients. Conditions apply. replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
THINK ABOUT
ZINC FOR
zinc plus
VITAMIN B
DEFICIENCY
Zinc Plus assists skin healing and helps
IMMUNE HEALTH
maintain healthy skin and oil gland
function, so it may be beneficial for
minor skin conditions, such as acne,
burns and superficial wounds. Zinc
also has potent antioxidant properties
and plays a key role in healthy immune
function, supporting the body in fighting
As we get older, our dietary intake of infections. It is especially important for
zinc tends to decline. Although recent men’s reproductive health, including
helping to maintain healthy male Luckily, few Australians are ever likely to be Folic acid: Symptoms may include tiredness,
data is lacking, research from the physiology in mature men. Older people
and vegetarians have increased zinc affected by severe forms of vitamin B deficiency. headaches, hair loss, sleeping difficulties and
Australian Bureau of Statistics suggests requirements and may benefit from taking However, milder deficiency states do occur, so nausea. Additionally, women who are deficient in
Zinc Plus. Includes nutritional co-factors
that more than 90% of Australian women to enhance zinc absorption and utilisation. we’ve put this handy checklist together to give folic acid during early pregnancy are more likely
over 65 years old consume less than the you an overview. to have a baby with neural tube defects. People
90 tablets - Order Code 2123
recommended dietary intake (RDI) for most at risk: People who don’t eat enough fruit
1 bottle $18.00
zinc. Older people may be particularly 2 bottles $29.00 SAVE $7.00 Vitamin B1: Early deficiency symptoms may and vegetables, those who drink too much alcohol,
CLUB 4 $9.00 SAVE $9.00 include fatigue, irritability, and memory and older people, and women who are pregnant or
susceptible to the consequences of low
sleep problems. People most at risk: Older breastfeeding.
zinc levels too, which may include issues Each tablet contains: Zinc 15mg (as amino acid chelate) • Magnesium 4mg (as amino acid chelate) •
Manganese 200mcg (as amino acid chelate) • Copper 7mcg (as gluconate) • Dunaliella salina extract people, teenagers, women who are pregnant or
such as reduced immune function. conc. equiv. to cell fresh 78.75mg, equiv. to carotenoids calculated as betacarotene 3mg • Pyridoxine
hydrochloride (vitamin B6) 5mg. breastfeeding, and people who consume alcohol Although mild deficiency states in some B vitamins
No added: Dairy, lactose, wheat, gluten, yeast, preservatives, artificial colours and flavours. to excess or eat large quantities of white rice. are relatively common, severe deficiency of any of
Recommended adult dosage: Take one to two tablets daily, or as advised by your healthcare
professional.
the B-complex group of vitamins can be serious.
Warning: Contains zinc, which may be dangerous if taken in large amounts or for a long period. Vitamin B2: Symptoms of mild deficiency can Talk to your doctor or healthcare professional if
Club 4 purchase guide: 3 months supply is 2 bottles. include cracks or sores in the corners of the lips, you’re concerned that you may be affected or if
tongue problems, hair loss, fatigue, dermatitis you have any of the symptoms listed above.
and increased sensitivity to light. People most at
risk: Older people, teenage girls, and people who
consume little or no meat or dairy products.
Vitamin B6: Deficiency symptoms may include 120 tablets - Order Code 1513
dermatitis, cracks in the corner of the mouth, 1 bottle $33.90
tongue problems, fatigue, confusion and mood 2 bottles $52.80 SAVE $15.00
CLUB 4 $16.95 SAVE $16.95
problems. Blood tests may show elevated levels of
3 Supports healthy heart function 3 Essential for the production of cellular energy 3 A powerful antioxidant effectively. Recommended adult dosage: Take one tablet daily with food, or as advised by your healthcare
professional.
Club 4 purchase guide: 3 months supply is 1 bottle.
“ Before I found out about CoQ10, I would run out of energy well before the end of the day. Since I have been taking
CoQ10 every morning, I have a lot more energy all day long until bed time. If I forget to take it, I run out of puff before
Vitamin B12: Deficiency symptoms may be
subtle, and can include fatigue, breathlessness,
low appetite, weight loss, and (especially in
”
lunch time. I could really notice the difference. I am 63 years old and can now Go Go Go with the best of them.
older people) changes in memory and cognition.
Always read the label and use only as directed. If symptoms persist please consult your
M. H. of Alice Springs, NT People most at risk: Older people, vegetarians
healthcare professional. Keep out of reach of children. Vitamin supplements should not
See page 15 for more details and vegans. replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
X
ULTRA ANTIOXIDANT SELENIUM 150MCG
COMPLEX -CLUSIVE IRON PLUS
Selenium is essential for healthy thyroid and immune system function, and helps
maintain tissue elasticity. It is also required for the production of testosterone,
No single antioxidant can deactivate all Does your diet contain enough iron? and the healthy development and motility (mobility) of the sperm.
free radicals, so Ultra Antioxidant Complex Research shows that more than half of
teams key free radical fighting-nutrients all Australian women don’t obtain the Selenium plays an integral part of the body’s antioxidant systems, being required
with potent herbal antioxidants for optimal recommended intake of iron from their for the production of the enzymes superoxide dismutase and glutathione
activity. Includes green tea and vitamin E to daily diets. Iron Plus combines an easily peroxidase. Evidence suggests that many Australians don’t obtain the estimated
help inhibit the harmful oxidation of lipids absorbed, gentle-on-the-stomach form requirements of selenium from their diets, which may lead to less than optimal
and LDL-cholesterol (‘bad’ cholesterol), of iron with vitamin B12 and folic acid to activity levels of these antioxidants. 90 tablets - Order Code 3168
milk thistle to provide a protective and help maintain healthy blood, replace iron 1 bottle $25.90
regenerative effect on the liver, and grape losses due to menstruation, support the Selenium 150mcg contains selenomethionine, an organic form of selenium that is 2 bottles $41.80 SAVE $10.00
seed, which has protective effects on the immune system and assist the body in more easily absorbed and utilised by the body than inorganic forms of selenium
CLUB 4 $12.95 SAVE $12.95
capillaries and circulatory system. Also producing energy. Contains vitamin C to such as sodium selenite.
present are the antioxidant nutrients facilitate iron absorption.
betacarotene, vitamin C, selenium, zinc and Each tablet contains: Selenium 150mcg (as selenomethionine).
manganese, plus B-group vitamins to help
No added: Dairy, lactose, wheat, gluten, corn, soy, sugars, yeast, animal products, preservatives, artificial flavours.
decrease homocysteine levels.
Recommended adult dosage: Take one tablet daily, or as advised by your healthcare professional.
45 tablets - Order Code 3166 100 tablets - Order Code 2131 Caution: This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be
1 bottle $37.95 1 bottle $18.00 exceeded.
2 bottles $60.90 SAVE $15.00 2 bottles $29.00 SAVE $7.00 Club 4 purchase guide: 3 months supply is 1 bottle.
Club 4 $20.95 SAVE $17.00 Club 4 $9.00 SAVE $9.00
Each tablet contains: Dunaliella salina extract conc. equiv. to fresh cell 40mg, equiv. to carotenoids Each tablet contains: Iron 5mg (as amino acid chelate) • Folic acid 65mcg • Cyanocobalamin (vitamin
calculated as Betacarotene 3mg • Ascorbic acid (vitamin C) 250mg • d-alpha Tocopheryl acid succinate B12) 12mcg • Saccharomyces cerevisiae (brewer’s yeast) powder 100mg • Ascorbic acid (vitamin C)
82.64mg (equiv. natural vitamin E 100IU) • Cholecalciferol 1.25mcg (equiv. vitamin D3 50IU) • Thiamine 200mg • Rosa canina (rose hip) fruit powder 10 mg.
Meet our
and fatty environments within the body. It also helps to regenerate other 2 bottles $59.90 SAVE $20.00
antioxidants, including vitamins C and E and glutathione. CLUB 4 $19.95 SAVE $20.00
Free
Naturopathic Naomi Gould Amber Houghton Kaylee Dunbar CHROMIUM 200mcg
Advice
Senior Naturopath & Naturopath Naturopath
Regulatory Affairs Associate B. Naturopathy BHSc (Naturopathy)
BHSc (Complementary Advanced Dip Pharmacy Technician
Medicine) Chromium 200mcg helps healthy people maintain healthy blood sugar levels.
If you have any product or Advanced Dip Naturopathy
Chromium is essential to proper blood sugar control, is required for carbohydrate,
general health-related questions, Dip Nutrition
fat and protein metabolism, and is a key constituent of the glucose tolerance factor
our team of experienced Naomi has a bachelor’s Amber holds a bachelor’s Kaylee has a Bachelor of Health
(GTF), which enables amino acids, fatty acids and sugars from the blood to be
transported into the cells.
naturopaths are here to help. degree in Complementary degree in naturopathy, and Science in Naturopathy and an
Medicine and is a fully has a strong interest in the advanced diploma as a Pharmacy If your diet contains large amounts of sugar and/or foods made from refined (white)
qualified naturopath. Naomi role of nutrition and diet Technician. Her passion for flour such as bread, cakes and pasta, your chromium levels may be depleted and you 90 tablets - Order Code 3169
Simply call 1300 365 020, has a passion for natural in creating optimal health. natural medicine first began may benefit from taking Chromium 200mcg. Leading a sedentary or inactive lifestyle 1 bottle $22.00
medicine, and truly believes Amber came to us with a great when she worked as a pharmacy also depletes chromium levels. 2 bottles $34.00 SAVE $10.00
9am-4:30pm (AEST), Monday that the body needs to be deal of experience in helping technician and saw how many CLUB 4 $11.00 SAVE $11.00
Chromium may also assist in the maintenance of healthy cholesterol levels.
to Friday or visit our website treated holistically. She has others within a health food people were looking for more
a special interest in women’s environment, where she learned ways to support their health.
ausnaturalcare.com.au to chat health and fertility, and the importance of educating This sparked her interest in Each tablet contains: Chromium (as picolinate) 50mcg • Chromium (as chromic chloride) 150mcg. Total elemental chromium 200mcg.
live with one of our naturopaths. is always on the lookout and empowering customers to learning how to support health
for the latest research in take responsibility for their own using complementary medicine No added: Corn, lactose, dairy, wheat, gluten, soy, sugars, yeast, preservatives, animal products, artificial colours and flavours.
complementary medicine. health. Amber also has a passion alongside orthodox medicine. Her
Recommended adult dosage: Take one tablet daily, or as advised by your healthcare professional.
All of the naturopaths at Naomi regularly writes for writing and regularly writes main objective is to inspire and
Club 4 purchase guide: 3 months supply is 1 bottle.
articles for Health HQ and articles for Health HQ and our educate others about the benefits
Australian NaturalCare are fully our blog. online blog – you may have seen of natural medicine. Kaylee
qualified and will endeavour to her work there! regularly writes articles for Health
HQ and our blog.
help you with your questions or
health concerns. Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
“
TIONAL O
TRI IL
nutritional
NU
“
NU
Fish oil: the original omega-3 supplement Flaxseed oil: vegetarian omega-3s
Aside from multivitamins, fish oils are the most If you’re vegetarian or are allergic to seafood,
WHICH OMEGA-3
popular natural health supplements in Australia, flaxseed oil is the omega-3 supplement for you. In
being taken by around 16% of the population and addition to containing omega-3s in the form of ALA,
as many as one in three people over 45 years old. flaxseeds contain omega-6 and omega-9 fats, and
this balance of fatty acids is essential for healthy
That’s not surprising, because the body of scientific skin, hair and nails.
evidence underpinning the health benefits of
Krill oil is an excellent source of omega-3 fatty acids, which ensure that whales and other animals that
its better bioavailability, taking a combined CLUB 4 $32.95 SAVE $12.00
and provides them in a form that’s particularly depend on krill are not adversely affected. total of 543mg of EPA and DHA from krill Each capsule contains: Euphausia superba (Krill) oil 1g (1000mg) equiv. to Eicosapentaenoic acid
(EPA) 120mg, equiv. to Docosahexaenoic acid (DHA) 70mg.
easy for the human body to absorb and utilise – oil was equivalent to taking 864mg of EPA No added: Dairy, lactose, gluten, corn, sugars, yeast, preservatives, artificial colours or flavours.
and it’s rapidly becoming one of our most popular By-catch (the accidental capture of other and DHA from fish oil. Contains: Seafood.
products. species of marine or bird life) are minimised or Recommended dosage: Adults: Take 1-2 capsules daily. For pre-menstrual syndrome: Take 2
capsules daily. Or as advised by your healthcare professional.
eliminated through the Ulven SM, et al. Lipids 2011; 46:34-46
Club 4 purchase guide: 3 months supply is 6 bottles.
To ensure that our krill oil production doesn’t use of specially designed
have a negative impact on the pristine Antarctic harvesting equipment, and
environment, Australian NaturalCare is committed each harvest is monitored
to only using premium quality, sustainably sourced by external, independent
krill oil. environmental auditors.
Double Strength
Krill Oil 500mg is a valuable natural source of the omega-3 fatty acids EPA
and DHA, the majority of which are bound to phospholipids, making them
more easily absorbed and incorporated into the cells than omega-3s from
fish oil.
Krill Oil 500mg may provide temporary relief from the pain of osteoarthritis
and mild rheumatoid arthritis, reduce joint inflammation and swelling, and
increase joint mobility.
Each capsule contains: Euphausia superba (Krill) oil 500mg equiv. to Eicosapentaenoic acid (EPA) 60mg, equiv. to Docosahexaenoic acid (DHA) 35mg.
No added: Dairy, lactose, gluten, corn, sugars, yeast, preservatives, artificial colours or flavours.
Contains: Seafood.
relief & heart health
Recommended dosage: Adults: Take 2-4 capsules daily. For pre-menstrual syndrome: Take 2 capsules twice daily. Or as advised by your healthcare professional.
Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
CALAMARI OIL:
AN ECOLOGIcALLY-FRIENDLY
SOURCE OF OMEGA-3
Calamari oil is a particularly rich source of the Amongst other ecologically-friendly aspects of
ENOUGH FISH?
of which would otherwise go to waste
But is it as good for the environment as it is for
us? If you buy your calamari oil from Australian •T
he world’s populations of calamari are
NaturalCare, the answer is yes! considered quite resilient and capable of
withstanding commercial fishing at its current
Rather than further depleting the ocean’s limited levels, despite the fact that over 2 million tonnes
resources, the calamari oil used by Australian are harvested each year for food
NaturalCare has been certified as sustainable
by Friends of the Sea, the world’s premier not- •U
nlike many other sources of omega-3, calamari The Australian Heart Foundation recommends And if you’re still not sure you’re eating enough
for-profit organisation devoted to protecting are harvested using methods that result in we eat two to three 150 gram servings of oily fish, consider taking an omega-3 supplement to
the habitat of marine species by promoting almost no by-catch of other species and don’t fish each week in order to get the omega-3s we ensure you’re not missing out on these important
sustainable fishing practices. damage coral reefs or the ocean floor need to help maintain the health of our heart essential fatty acids.
and blood vessels.
SUPPORT YOUR
Fish Oil 1000mg is a rich source of the
omega-3 fats EPA and DHA, which
Each capsule of Calamari Oil 1000
Unfortunately, getting enough fish in your diet help maintain heart health, support
AGEING BRAIN
contains a whopping 470 mg of DHA, healthy triglyceride levels and assist
an omega-3 fat vital to healthy brain involves more than simply having tuna on your peripheral circulation. Omega-3s may
function. In older people, high DHA
intakes may help maintain memory
sandwiches a couple of times a week, as that will also temporarily relieve arthritis pain
and inflammation, and improve joint
and cognitive functioning, while in only give you around 50 or 60 grams per serve mobility. DHA is particularly important
unborn babies and growing infants,
it’s essential for healthy brain, eye and
(around half a small tin), and consequently will during pregnancy and infancy, when it
The omega-3 fatty acid DHA, found in nervous system development. Calamari mean that over the course of a week, you’re
is involved in the healthy development
of the baby’s brain, nervous system
abundance in calamari oil, is a major Oil 1000 also supports heart health and
actually only consuming around a single serve. and eyes.
peripheral circulation, and helps healthy
structural component of the brain. DHA people maintain normal triglyceride
levels. It provides temporary relief from
is needed for the maintenance of healthy arthritic pain, and helps reduce joint
To make a real impact on your omega-3 levels,
brain functions, supports cognitive inflammation and swelling. you’ll need to dish up a hearty serving of oily
fish such as salmon, sardines, tuna or mackerel
functioning, and may play a role in learning several times a week. 100 capsules - Order Code 1177
30 capsules - Order Code 6470
and memory. 1 bottle $39.95
1 bottle $17.00
2 bottles $26.00 SAVE $8.00
2 bottles $59.90 SAVE $20.00
Studies suggest that low levels of DHA CLUB 4 $19.95 SAVE $20.00
Don’t use increasing your omega-3 intake as an CLUB 4 $8.50 SAVE $8.50
excuse to head to the local fish and chip shop
may be linked to poor memory, while other Each capsule contains: Fish Oil – natural 1g (1000mg), equiv. to Eicosapentaenoic acid (EPA) 180mg,
Each capsule contains: Concentrated omega-3 triglycerides (Squid oil) 1g (1000mg), equivalent to: for takeaway though – the negative effects equiv. to Docosahexaenoic acid (DHA) 120mg.
evidence indicates that in older people, Omega-3 triglycerides 600mg, Eicosapentaenoic acid (EPA) 100mg, Docosahexaenoic acid (DHA)
470mg of the deep-fried batter could well and truly No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours.
diets high in DHA may be associated with No added: Corn, sugars, dairy, lactose, wheat, gluten, yeast, preservatives, artificial colours and
flavours. counterbalance any health benefits of the
Recommended dosage: Adults: Take 1-3 capsules daily Children 2-6 years: Take 1 capsule daily
Children 6-12 years: Take 1-2 capsules daily Arthritis: Take 3-4 capsules 3 times daily Heart Health:
better cognitive function. Contains: Seafood. omega-3s! Take 2 capsules 2-3 times daily Triglycerides: Take 1-4 capsules 3 times daily. Or take as advised by
your healthcare professional.
Recommended dosage: Adults: For general well-being, heart and brain health: Take 1 capsule
daily. For the maintenance of healthy triglyceride levels: Take 2 capsules twice daily. For Club 4 purchase guide: 3 months supply is dependent on dosage.
temporary relief of the pain of arthritis: Take 3 capsules twice daily. Or as advised by your
healthcare professional.
Instead, make friends with your local fishmonger,
Club 4 purchase guide: 3 months supply is dependent on dosage. and enjoy home-made seafood meals such as
delicious poached salmon, oven-baked tuna, or Always read the label and use only as directed. If symptoms persist please consult
your healthcare professional. Keep out of reach of children. Vitamin supplements
an Italian-style sardine dish in a luscious tomato- should not replace a balanced diet and can only be of assistance if the dietary intake
based sauce. is inadequate.
OMEGA-3
the fishy aftertaste! Enteric Coated source of gamma-linolenic acid seafood, Flaxseed Oil 1000mg is
Fish Oil 1000mg capsules are specially (GLA), an omega-6 fatty acid used by a rich vegetarian source of the
formulated to pass through your the body to produce prostaglandins omega-3 fat alpha-linolenic acid
stomach and release their omega-3 (compounds that regulate many (ALA), which is a precursor to EPA
fats in the intestines, minimising physiological processes, control a and DHA and helps support heart
the likelihood of reflux, burping and wide variety of cellular functions, and and cardiovascular health. It also
fishy odours. Enteric Coated Fish have anti-inflammatory effects in the
Oil 1000mg may temporarily relieve tissues). Each 1g capsule of Australian Flaxseed oil is an important source of contains omega-6 and omega-9 fats,
helping to maintain a healthy balance
arthritis pain and inflammation,
help maintain heart health, and aid
NaturalCare Evening Primrose Oil
contains 10% GLA.
omega-3s for vegetarians and vegans, of essential fatty acids to reduce
inflammation, help maintain structural
peripheral circulation. Contains DHA, who may otherwise be at increased risk of integrity of the cell membranes, and
important for baby’s brain, nervous promote healthy hair, skin and nails.
system and eye development during inadequate omega-3 levels.
pregnancy and early infancy.
For other people, fish, krill or calamari oil
100 capsules - Order Code 1178 120 capsules - Order Code 4566
1 bottle $23.95 1 bottle $32.00 capsules are preferable sources of omega-
100 capsules - Order Code 4567
2 bottles $39.90 SAVE $8.00 2 bottles $52.00 SAVE $12.00 3s, because unlike the omega-3s found in 1 bottle $23.90
Club 4 $11.95 SAVE $12.00 Club 4 $16.00 SAVE $16.00
flaxseed oil, those found in seafood sources 2 bottles $39.80 SAVE $8.00
Each capsule contains: Fish Oil – natural 1g (1000mg), equiv. to Eicosapentaenoic acid (EPA) 180mg, Each capsule contains: Evening primrose oil 1g (1000mg), equiv. to Gamma-Linolenic acid 100mg. Club 4 $11.95 SAVE $11.95
equiv. to Docosahexaenoic acid (DHA) 120mg. No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours.
don’t need to undergo transformation in
Each capsule contains: Linseed Oil (flaxseed oil) 1g (1000mg).
No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take one to three capsules daily, or as advised by your healthcare the body before they can be utilised, and No added: Lactose, dairy, wheat, gluten, sugars, yeast, preservatives,
Recommended dosage: Adults: Take 1-3 capsules daily Children 2-6 years: Take 1 capsule daily professional.
Children 6-12 years: Take 1-2 capsules daily Arthritis: Take 3-4 capsules 3 times daily Heart Health: Club 4 purchase guide: 3 months supply is 3 bottles.
consequently raise omega-3 levels more artificial colours and flavours.
Take 2 capsules 2-3 times daily Triglycerides: Take 1-4 capsules 3 times daily. Or take as advised by Recommended adult dosage: Take two capsules twice daily with food, or as advised by your
your healthcare professional. effectively. healthcare professional.
Club 4 purchase guide: 3 months supply is dependent on dosage. Club 4 purchase guide: 3 months supply is 4 bottles.
MERCURY?
natural source of vitamins A and D to capsules? Super Strength Fish Oil
support immunity and skeletal health. packs almost twice as much EPA and
Vitamin A protects the respiratory DHA into each capsule as regular
mucous membranes and increases the fish oil – so you can take half as
body’s natural resistance to colds and many and still enjoy the benefits!
other respiratory infections. Vitamin Super Strength Fish Oil may
temporarily relieve arthritis pain and
D is also essential for immune system Unfortunately, fish can be a source of inflammation, help maintain heart
function plus aids calcium absorption,
and along with vitamin A, provides mercury, with some fish being more likely health, and aid peripheral circulation.
nutritional support for healthy bones. Contains DHA, important for baby’s
to have high mercury levels than others. brain, nervous system and eye
BEST PRICE
development during pregnancy and
Species of fish that should be consumed in early infancy.
only limited quantities include flake (shark),
GUARANTEE
90 capsules - Order Code 1133 swordfish, marlin, orange roughy (sea
1 bottle $29.95
2 bottles $49.90 SAVE $10.00 perch) and catfish. 100 capsules - Order Code 1180
1 bottle $39.95
Club 4 $14.95 SAVE $15.00
2 bottles $69.90 SAVE $10.00
The oils used in all Australian NaturalCare
If you see the same Each capsule contains: Cod Liver Oil 1g (1000mg), equiv. to Vitamin A 450mcg R.E, equiv. to omega-3 products are carefully checked
Club 4 $24.95 SAVE $15.00
product cheaper
Cholecalciferol 5mcg (vitamin D3 200IU) • Retinyl palmitate 275mcg (equiv. to vitamin A 150mcg R.E)
• Cholecalciferol 5mcg (vitamin D3 200IU). Total vitamin A 600mcg R.E, total Vitamin D3 400IU. for mercury and other heavy metals so that Eicosapentaenoic acid (EPA) 350mg, equiv. to Docosahexaenoic acid (DHA) 250mg.
WE’LL beat
No added: Dairy, lactose, corn, sugars, yeast, preservatives, artificial colours and flavours. No added: Dairy, lactose, corn, sugars, yeast, preservatives, artificial colours and flavours.
Recommended adult dosage: Take one capsule daily, or as advised by your healthcare professional.
you can take our products with confidence. Recommended dosage: Adults: Take 1-2 capsules daily Children 6-12 years: Take 1 capsule daily
Warning: If you are pregnant – or considering becoming pregnant, do not take vitamin A supplements Arthritis: Take 5-6 capsules daily Heart Health: Take 2-3 capsules daily Triglycerides: Take 3-6
without consulting your doctor or pharmacist. The recommended daily amount of vitamin A from all capsules daily. Or take as advised by your healthcare professional.
it by 5%
sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for Club 4 purchase guide: 3 months supply is dependent on dosage.
men. When taken in excess of 3000 micrograms retinol equivalents vitamin A can cause birth defects.
Not to be used in children under two years of age without medical advice.
Club 4 purchase guide: 3 months supply is 1 bottle.
Always read the label and use only as directed. If symptoms persist please consult your
* Must be of the same strength and have the
healthcare professional. Keep out of reach of children. Vitamin supplements should not
same ingredients. Conditions apply. replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
VEINS, CIRCULATION
CI
EM
FEELING
S,
VEIN
O RY
CI EM
S,
RC M
FORGETFUL?
U L AT I O N &
boost your As we get older, as many as one in five of us may “What was I doing
brain power
experience mild declines in our memory and again?” you’ve
mental functioning, leading to frustrating issues experienced what
such as missed appointments and forgotten happens when your
conversations. working memory isn’t
firing on all cylinders!
Taking a standardised ginkgo extract can enhance
healthy cognitive function, and help improve In recently published research,
If you’ve got a lot on your plate and need help Ginkgo is believed to work by enhancing blood memory, concentration, mental alertness and French scientists monitored healthy
concentrating, it’s good to know that herbs flow to the brain, promoting the delivery of your brain’s ability to process new information. people aged 65 and over for a
may be able to help. Two of our favourites oxygen and nutrients to the cells. Brain mapping period of up to 20 years, and found
for supporting mental functions such as research suggests that when taken over periods In addition, ginkgo may help improve your that those who had reported taking standardised
concentration, learning and memory are bacopa of at least two weeks, it stimulates activity in key working memory: the type of mental activity that ginkgo during that time enjoyed better cognitive
and ginkgo – here’s how they work. regions of the brain and enhances performance of involves holding several pieces of information health as they got older than those who had not
tasks involving working memory. Its documented in your mind at once and manipulating them in taken treatment to support their memory and
Bacopa supports learning antioxidant properties may also contribute to its order to complete a task. If you’ve ever been mental functioning.
The Ayurvedic medicine bacopa (also known actions. halfway through a task and found yourself asking, Amieva H, et al. PLoS ONE 2013; 8(1): e52755
as brahmi) has traditionally been taken to aid
concentration, boost learning capacity and
X
address anxiety.
BRAIN & MEMORY
Research supports its long-held reputation
as a brain tonic, and suggests that it may be BOOST
-CLUSIVE
WHY CHOOSE GINKGO 2000
particularly beneficial for people looking to Support your brainpower with Brain &
STANDARDISED Feeling forgetful? Enhance memory,
GINKGO?
boost their capacity to retain newly learned Memory Boost, which enhances mental concentration and mental alertness
alertness and concentration, improves with Ginkgo 2000. It supports brain
information. information processing and retention, and function and may help to improve
helps relieve nervous tension, stress and your working memory and ability
mild anxiety. It combines the clinically to process new information. By
Unfortunately, that doesn’t mean you can take researched herbs ginkgo and bacopa with supporting capillary function and
bacopa for a few days while cramming for your nutrients that support cognitive functioning,
Ginkgo has been the subject of hundreds peripheral circulation, Ginkgo 2000
and is suitable for students, professionals, may also be beneficial for people
exams and expect to go straight to the top of older people and anyone needing to quickly of clinical trials, the majority of which affected by cold hands and feet,
the class. In clinical research, it has taken up to retain large amounts of information or and for those who experience
12 weeks for the herb to cause improvements in alleviate nervous tension and mild anxiety use a concentrated extract of the herb, tired, painful legs from walking
during stressful learning events such as long distances. High potency
learning, memory and information processing. exams. Best taken over periods of at least standardised for its content of certain standardised Ginkgo biloba extract
three weeks. at a clinically-trialled dose.
medicinally active constituents to ensure
Ginkgo enhances memory 60 tablets - Order Code 4610 controlled and predictable results.
Although ginkgo is best known as a brain and 1 bottle $37.00 60 tablets - Order Code 4211
1 bottle $22.00
circulation tonic for the elderly, some studies
2 bottles $59.00 SAVE $15.00
CLUB 4 $18.50 SAVE $18.50
Like the ginkgo extracts used in clinical 2 bottles $34.00 SAVE $10.00
suggest that it may also act as a memory tonic in research, Ginkgo 2000 is standardised to CLUB 4 $11.00 SAVE $11.00
people in younger age groups. Each tablet contains: Glutamine 100mg • Tyrosine 100mg • Pyridoxine hydrochloride (vitamin B6) contain 9.6mg or 24% of the active ginkgo
10mg • Folic acid 150mcg • Cyanocobalamin (vitamin B12) 50mcg. Herbal extracts equiv. to Each tablet contains: Herbal extract equiv. to dry: Ginkgo biloba (ginkgo) leaf 2g (2000mg).
dry: Ginkgo biloba (ginkgo) leaf 3g (3000mg) • Bacopa monnieri (water hyssop) whole plant 3g flavonglycosides, and 2.4mg of the terpene No added: Corn, dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, animal products,
For example, a six-week randomised, placebo- (3000mg). artificial colours and flavours.
No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and fractions ginkgolide and bilobalide.
controlled clinical study measured the impact flavours.
Recommended adult dosage: Take one tablet three times daily with a meal, or as advised by your
healthcare professional.
of taking either ginkgo or a placebo on the Recommended adult dosage: Take two tablets daily, or as advised by your healthcare Club 4 purchase guide: 3 months supply is 5 bottles.
professional.
memory functions of middle-aged people. This Club 4 purchase guide: 3 months supply is 3 bottles.
study, which involved 188 healthy people aged
45-56 years old, found that taking ginkgo for six
weeks led to improvements in complex memory Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
functions such as recalling lists of appointments. replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
DO YOU SUFFER
FROM POOR
GRAPE SEED
12 000mg Want to support the
health of your heart?
Grape Seed 12 000mg improves
CIRCULATION?
circulatory health, helping to protect and
stabilise the capillaries and strengthening
weak blood vessels. It may also help aid
the management of varicose veins and
relieve cold hands and feet. These actions
are due to grape seed’s rich content of
If you’re prone to cold hands and feet, potent antioxidants called OPCs, which
also help the eyes adapt to variations in
spider veins or varicose veins, your light intensity, have anti-inflammatory
actions, and help maintain healthy
peripheral circulation may benefit from connective tissue, joints and muscles.
varicose veins. Recommended adult dosage: Take one tablet twice daily, or as advised by your healthcare
professional.
Club 4 purchase guide: 3 months supply is 3 bottles.
“
vein and capillary walls, plus gotu kola
to aid tissue repair and healing. May
also help relieve the discomfort of
haemorrhoids.
Before I found out about CoQ10, I would CoQ10 150mg One-A-Day
run out of energy well before the end of the
90 capsules - Order Code 4011 90 tablets - Order Code 6457 day. Since I have been taking CoQ10 every
3 Supports healthy heart function
1 bottle $17.00 1 bottle $49.95
2 bottles $28.00 SAVE $6.00
CLUB 4 $8.50 SAVE $8.50
2 bottles $79.90 SAVE $20.00
CLUB 4 $25.95 SAVE $24.00
morning, I have a lot more energy all day 3 Essential for the production of
long until bed time. If I forget to take it, I run cellular energy
Each capsule contains: Herbal extract equiv. to dry: Ginkgo biloba (ginkgo) leaf 750mg. Each tablet contains: Standardised herbal extracts equiv. to dry: Aesculus hippocastanum (horse
No added: Corn, dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, artificial colours and chestnut) seed 1.05g, equiv. to escin 33.34mg • Ruscus aculeatus (butcher’s broom) root and rhizome out of puff before lunch time. I could really 3 A powerful antioxidant
flavours. 140.4mg, equiv. to ruscogenin 2.34mg • Herbal extract equiv. to dry: Centella asiatica (gotu kola) herb
1.45g.
notice the difference. I am 63 years old and
”
Recommended adult dosage: Take one capsule three times daily with a meal, or as advised by your
healthcare professional. No added: Dairy, lactose, wheat, gluten, soy, yeast, animal products, preservatives, artificial colours and
Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
IMMUNE
IM
vitamin c:
IM
MU
NE HEAL
TH HEALTH
HONEY GARLIC IN A
X X
ECHINACEA 2000 BASE OF APPLE GARLIC PEARLS
ANDROGRAPHIS PLUS ANDROGRAPHIS -CLUSIVE CIDER VINEGAR -CLUSIVE ENTERIC COATED
RELIEVES COLDS Support your immune system with Get all the goodness of three old-
Love garlic, but hate the after effects? Our Garlic
Caution: If coughing persists consult your doctor. Not to be used in children under two years of age.
Club 4 purchase guide: 3 months supply is 5 bottles.
ORANGE FLAVOURED
VITAMIN C CHEWABLE GARLIC GOLD
SMOKERS MAY mega c 1500 TABLET 500mg 3000mg
NEED MORE Vitamin C enhances several of the
Orange Flavoured Vitamin C 500mg Fight colds and other mild upper
VITAMIN C
may reduce the severity and duration respiratory tract infections with Garlic
mechanisms the immune system uses to
of colds, aid the management of mild Gold 3000mg, which may reduce the
fight infection, including phagocytosis
upper respiratory infections and provide severity and duration of your symptoms
(the process in which immune cells
relief from allergy symptoms such as and provide temporary relief from coughs,
engulf and destroy viruses and other
hayfever. Vitamin C is also required for sinusitis, mucous and bronchial congestion.
infectious organisms) and the production
the formation of collagen and assists Best known for its immune-boosting and
of antibodies. Mega C 1500 contains high
tissue repair and wound healing, antimicrobial actions, garlic also supports
dose vitamin C to reduce the severity
Along with the many other health and duration of colds, flu and mild
so may help relieve cuts, scratches, cardiovascular health in healthy people,
abrasions and other minor wounds. including healthy cholesterol levels, blood
problems it can cause, being a smoker upper respiratory infections and provide
Tasty chewable tablet with no artificial vessels and blood flow. Population studies
temporary relief from allergy symptoms
means you’re likely to have lower levels such as hayfever, catarrh and blocked
colours or flavours, suitable for adults
and children over two years old.
have shown that consuming increased
quantities of garlic in the diet is associated
sinuses. At the onset of cold symptoms,
of vitamin C than other people and may take one to two tablets daily until with improved health and wellbeing.
symptoms subside.
need to consume this important vitamin in
greater than usual quantities. 100 tablets - Order Code 1411
1 bottle $18.00
180 capsules - Order Code 4301
1 bottle $8.95
90 tablets - Order Code 1234
2 bottles $29.00 SAVE $7.00 2 bottles $16.40 SAVE $1.50
Smoking causes widespread free radical 1 bottle $37.00
CLUB 4 $9.00 SAVE $9.00 CLUB 4 $7.50 SAVE $1.45
2 bottles $59.00 SAVE $15.00
damage, and the increased requirement for Club 4 $18.50 SAVE $18.50
vitamin C may be due to an increased need Each tablet contains: Ascorbic acid (vitamin C) 1.5g (1500mg) • Herbal extract equiv. to dry: Rosa
Each tablet contains: Ascorbic acid (vitamin C) 250mg • Sodium ascorbate 281.2mg, equiv. to
ascorbic acid (vitamin C) 250mg.
Each capsule contains: Garlic oil 1mg, equiv. to Garlic fresh bulb 3g (3000mg).
No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours.
for its potent antioxidant actions. canina (rose hip) fruit 125mg.
No added: Dairy, lactose, wheat, gluten, preservatives, artificial colours and flavours. Recommended adult dosage: Take one to two capsules three times daily with food, or as advised by
No added: Dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, animal products, artificial
Contains: Glucose. your healthcare professional.
colours and flavours.
Recommended adult dosage: Take one to three tablets daily, or as advised by your healthcare Caution: Not to be used in children under two years of age without medical advice. If coughing persists
Recommended adult dosage: Take one to two tablets daily, or as advised by your healthcare consult your doctor.
professional. professional.
Caution: Not to be used in children under two years of age without medical advice. Club 4 purchase guide: 3 months supply is 3 bottles.
Caution: Not to be used in children under two years of age without medical advice.
Club 4 purchase guide: 3 months supply is 2 bottles. Club 4 purchase guide: 3 months supply is 3 bottles.
Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
MEN’S
M
H
M
EN
’S HEAL
H
T HEALTH DIET TIP: EAT
MORE VEGGIES
NATURAL SUPPORT
Research has shown that men who consume
at least four servings of vegetables each
day are significantly less likely to develop
symptoms of BPH than men who eat only a
FOR YOUR
single serving. On the other hand, men who
eat red meat on a daily basis are more likely
to develop BPH than those who only eat it
PROSTATE
once a week, or even less often.
Around half of all men over 50 years old and receptors on prostate cells. It also has anti- Pumpkin seed oil
80% of those aged over 80 years experience inflammatory properties that may contribute to When taken alone or in combination with saw
symptoms of benign prostatic hyperplasia its action. palmetto, pumpkin seed oil has been shown to
(BPH), which is sometimes also referred to reduce symptoms of medically diagnosed BPH
as benign prostatic hypertrophy. Luckily, a Epilobium and improve the quality of life of men affected
growing body of scientific research supports Epilobium has a long history of use in traditional by the condition.
the use of key herbal medicines and nutritional herbal medicine as a male tonic and to assist
supplements to aid the management of reduced urinary flow. Clinical studies seeking to These effects may start to become noticeable
medically diagnosed BPH. understand its actions in improving symptoms after just three months of treatment, with
of medically diagnosed BPH suggest that additional improvements noted in subsequent
X
Saw palmetto it may work by reducing the formation of months.
The dark red berries of the saw palmetto dihydrotestosterone. SAW PALMETTO 3.2G
plant have been traditionally used in Western Zinc PROSTATE FORMULA -CLUSIVE
herbal medicine to help maintain prostate Lycopene The prostate contains a higher concentration of
health. Numerous scientific studies have shown Lycopene is a red-coloured carotenoid Prostate problems? Saw Palmetto 3.2g
zinc than any other body tissue, and maintaining Prostate Formula relieves impaired urinary
that saw palmetto extract helps reduce found in foods such as tomatoes, guavas, adequate zinc levels is important for overall flow, delayed onset of urination and the
symptoms of BPH such as needing to ruby grapefruit and watermelon. It’s a frequent need to urinate during the day
prostate health and functioning. and night – as well as other symptoms
get up repeatedly during the night to powerful antioxidant that’s stored by of medically diagnosed benign prostatic
urinate and weakened urinary flow. the body in the prostate gland and hyperplasia (BPH). In addition to saw
Some evidence suggests that men with BPH and palmetto, which has been clinically proven to
may help to maintain prostate some other prostate conditions have lower zinc reduce BPH symptoms, it contains epilobium
Saw palmetto appears health via a number of and tienchi ginseng, which have traditionally
levels in their prostates and prostatic secretions been used to assist BPH symptoms and
to work by reducing the mechanisms. than men without prostate disease. Researchers men’s urinary disorders. Also includes
conversion of testosterone pumpkin seed oil and the antioxidant
have hypothesised that zinc deficiency may nutrients zinc, selenium and lycopene to
to dihydrotestosterone Cooked tomato products contribute to these health problems by support healthy male physiology.
“
(high levels of which (such as tomato sauce) increasing oxidative stress (free radical damage).
45 capsules - Order Code 4360
may contribute to the are the best dietary 1 bottle $32.95
development of BPH) and sources of lycopene, 2 bottles $52.90 SAVE $13.00
inhibiting the ability of but it is also CLUB 4 $22.95 SAVE $10.00
“
years old and 80% of those
esculentum (tomato) fruit fresh 11.66g (11660mg), equiv. to Lycopene 2mg • Cucurbita pepo seed oil
form. (pumpkin seed oil) 600mg • Panax notoginseng (tienchi ginseng) root dry 250mg • Epilobium parviflorum
(epilobium) herb dry 250mg.
aged over 80 years experience No added: Wheat, dairy, lactose, gluten, yeast, preservatives, artificial colours and flavours.
Recommended adult dosage: Take one capsule daily with a meal, or as advised by your healthcare
symptoms of benign prostatic professional. Symptom relief may be expected from four to six weeks.
Caution: This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms
hyperplasia (BPH) for adults of selenium from dietary supplements should not be exceeded.
Club 4 purchase guide: 3 months supply is 2 bottles.
Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
NATURAL PERFORM
TRIBULUS for PLUS FOR MEN
MENS’ SEXUAL Natural Perform Plus for Men combines
PERFORMANCE
aphrodisiac herbs traditionally used in
Western, Chinese and Ayurvedic herbal
medicine to help maintain healthy sexual
performance and support libido, stamina
and endurance. Tribulus may enhance
erectile function and the production of sex
hormones. Horny goat weed and Korean
ginseng may help maintain men’s sexual
and reproductive health, and in traditional
Tribulus has been taken to promote libido Chinese medicine, are said to strengthen
Yang (male) energy. Along with Siberian
and enhance men’s sexual performance ginseng, schisandra and green oats,
in traditional Western, Ayurvedic and Korean ginseng may also relieve symptoms
of stress and fatigue.
Chinese herbal medicine. Amongst
other effects, it may support the sexual 48 tablets - Order Code 4170
functioning of healthy men by: 1 bottle $29.95
2 bottles $47.90 SAVE $12.00
• Enhancing erectile functioning Club 4 $20.95 SAVE $9.00
X
MEN’S PRO-ACTIVE PROSTATE CARE
HOW GOOD MULTI -CLUSIVE PYGEUM 10 000MG
IS YOUR DIET? Men’s Pro-Active Multi is a high potency,
one-a-day multivitamin, specially
formulated to meet men’s nutritional
Suffering from the annoying symptoms
of medically diagnosed benign prostatic
hyperplasia (BPH)? Prostate Care Pygeum
requirements. In addition to the essential 10 000mg may aid the management of BPH
vitamins and minerals that may be and help relieve symptoms such as urinary
depleted by poor dietary habits, stress,
Newly published research from the exercise, alcohol consumption and many
frequency, excessive night time urination,
and the sensation of incomplete bladder
Australian Bureau of Statistics reveals some other aspects of modern life, it contains emptying. African healers have used this
important antioxidants and herbs that traditional herbal remedy for thousands of
alarming facts about the dietary habits of support immunity, energy production years to assist prostate health, male hair loss
and male reproductive health (including and men’s sexual function. High potency
Australian men, showing that more than healthy sperm and prostate function). formula standardised to contain 6.5mg
BEST PRICE
Iron-free formula.
98% of young adult men in Australia don’t sitosterol per capsule.
eat the recommended six daily servings 60 tablets - Order Code 3566
1 bottle $34.95
GUARANTEE
of vegetables, and more than 60% eat no 2 bottles $54.90 SAVE $15.00 60 capsules - Order Code 4361
fruit at all on a given day. However, many Club 4 $20.95 SAVE $14.00 1 bottle $36.95
2 bottles $58.90 SAVE $15.00
do consume large amounts of junk food, Each tablet contains: Ascorbic acid (vitamin C) 200mg • Thiamine nitrate (vitamin B1) 20mg • Riboflavin
CLUB 4 $26.95 SAVE $10.00
(vitamin B2) 25mg • Nicotinamide (vitamin B3) 50mg • Calcium pantothenate 100mg, equiv. to
including hamburgers, chips and soft drinks. Pantothenic acid (vitamin B5) 88mg • Pyridoxine hydrochloride (vitamin B6) 20mg • Folic acid 90mcg •
Cyanocobalamin (vitamin B12) 75mcg • Biotin 30mcg • Choline bitartrate 25mg • Inositol 25mg • If you see the same Each tablet contains: Standardised herbal extract equiv. to dry: Prunus africana (pygeum) stem
product cheaper
Calcium 20mg (as citrate) • d-alpha Tocopheryl acid succinate 41.33mg (equiv. natural vitamin E 50IU) • bark 10g (10 000mg), equiv. to sitosterol and sitosterol glycosides: calculated as sitosterol 6.5mg.
Potassium iodide 65.4mcg, equiv to Iodine 50mcg • Dunaliella salina extract conc. equiv. to fresh cell No added: Lactose, dairy, wheat, gluten, corn, sugars, yeast, preservatives, artificial colours and
WE’LL beat
75mg, equiv. to carotenoids calculated as Betacarotene 3mg • Cholecalciferol 5mcg (equiv. vitamin D3 flavours.
200IU) • Magnesium 50mg (as oxide) • Manganese 2mg (as amino acid chelate) • Potassium 30mg (as
citrate) • Selenium 25mcg (as selenomethionine) • Zinc 10mg (as amino acid chelate) • Chromium 60mcg Recommended adult dosage: Take one capsule twice daily or as advised by your healthcare
(as chromic chloride) • Herbal extracts equiv. to: Serenoa repens (saw palmetto) fruit dry 250mg • professional.
Epilobium parviflorum (epilobium) herb dry 250mg • Tribulus terrestris (tribulus) fruit dry 1g (1000mg) •
it by 5%
Club 4 purchase guide: 3 months supply is 3 bottles.
Lycopersicon esculentum (tomato) fruit fresh 5.8g (5834.5mg), equiv. to Lycopene 1mg.
No added: Wheat, gluten, yeast, preservatives, artificial flavours.
Contains: Lactose.
Recommended adult dosage: Take one tablet daily with a meal, or as advised by your healthcare
professional.
Caution: This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for * Must be of the same strength and have the Always read the label and use only as directed. If symptoms persist please consult your
adults of selenium from dietary supplements should not be exceeded.
Club 4 purchase guide: 3 months supply is 2 bottles.
same ingredients. Conditions apply. healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
HEALTHy
H
S
eyes ANTIOXIDANTS
FOR EYESIGHT
EA E
H
S
LT H Y E Y
OVERCOME
Population studies suggest that a diet rich in
key antioxidants may help support our visual
health as we get older. Here are some of the
EYE FATIGUE!
most important vision-protecting antioxidants
to be aware of:
ü
Betacarotene and vitamin A: Vitamin A is
needed for healthy day and night vision, and
dry eyes and poor adaptation to changes
in light levels may be symptoms of vitamin
Do your eyes get tired, itchy, watery or dry? Bilberry’s long held reputation for improving these A deficiency. Most of the vitamin A in your
“
sometimes also referred to as eyestrain. potent antioxidants that support the health of the they act as filters against harmful blue light
“
strained eyes, and may even
X
at a computer screen or using a smartphone or
have been used by British pilots
PROTECT YOUR
tablet, your eyes may be even more susceptible
to fatigue.
during World War II to help HEALTHY EYES -CLUSIVE
Up to 90% of people who work at computers are improve their night vision. MACULA To maintain healthy eyes and vision,
it’s important to take good care of
believed to experience eye problems as a result. your macula – the region of your eyes
responsible for central vision. Australian
These issues are attributed to factors such as NaturalCare Healthy Eyes is packed with
exposure to the radiating light from your screen, Are you one of the one in seven Australians potent antioxidants that help protect
the sensitive macular region from free
a greatly reduced frequency of blinking whilst over 50 whose eyes show some evidence of
using computers, and eye muscle fatigue due to BILBERRY 5000 macula damage?
radical activity and oxidative damage,
including zinc, selenium, vitamin C and
the carotenoids betacarotene, lutein and
constantly scanning text or switching focus from Got tired eyes? If your eyes are suffering zeaxanthin. Population studies indicate
one part of the screen to another. due to over-use or the glare from computer Declining vision due to macula damage can that consuming rich sources of these
screens, bright lights or night-time driving, antioxidants in the diet helps older people
try Bilberry 5000. Bilberry may assist visual
have a significant impact on your wellbeing maintain healthy vision.
Common sense approaches include taking fatigue and eye strain, and in European herbal and dramatically reduce your quality of life,
frequent work breaks and giving your eyes an medicine, has traditionally been regarded as
a nutritious eye tonic. Australian NaturalCare so get your eyes and your macula checked 45 tablets - Order Code 4244
additional brief rest on a regular basis (ideally Bilberry 5000 is standardised for its content 1 bottle $37.95
at least three 20-second breaks per hour), plus of compounds called anthocyanosides, potent regularly – especially if you have a family 2 bottles $60.90 SAVE $15.00
antioxidants that support the health of the
making sure your computer is set up to minimise capillaries in the eyes and also help maintain
history of macula problems or are a smoker. Club 4 $21.95 SAVE $16.00
glare and that you don’t need to strain to see it peripheral circulation.
Make sure to eat a healthy diet too – Each tablet contains: Lutein 5mg • Zeaxanthin 1mg • Dunaliella salina extract conc. equiv. to fresh cell
clearly. 50mg, equiv. to carotenoids calculated as betacarotene 2mg • Ascorbic acid (vitamin C) 250mg • Zinc
30 capsules - Order Code 4411 population studies indicate that consuming 10mg (as amino acid chelate) • Selenium 7mcg (as selenomethionine) • Copper 250mcg (as cupric
sulphate pentahydrate).
TL
R
LIVE
SS
HE
LO
THISTLE 13000mg
R
SUPPORT FOR
A LT
T H
H & W EI G
Love your liver with high potency
MILK THISTLE
Liver Care Milk Thistle 13000mg.
Milk thistle is a liver and gall bladder
tonic that supports detoxification
and improves symptoms of sluggish
digestion, including indigestion,
difficulty digesting fatty foods, loss
of appetite and mild upper digestive
The medicinally active constituents of milk discomfort. In addition, its potent
thistle are a group of compounds that are antioxidant properties help protect
the liver from the damaging effects of
collectively known as silymarin, and which toxins and free radicals and support
include silybin, silydianin and silychristin. its regeneration capacity, increasing
the production of new liver cells to
replace old and damaged ones.
Between them, milk thistle, silymarin and
silybin have been the subject of thousands of
scientific studies, many of which support the 60 tablets - Order Code 2139
benefits of these compounds for liver health. 1 bottle $30.00
2 bottles $45.00 SAVE $15.00
Club 4 $15.00 SAVE $15.00
For example, research indicates that silymarin
love
supports healthy liver function in part due to Each capsule contains: Herbal extract equiv. to dry: Silybum marianum (milk thistle) fruit 13.3g
(13,300mg).
its own potent antioxidant properties and its No added: Corn, dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, artificial colours and
ability to stimulate the activity of the body’s flavours.
Recommended adult dosage: Take one to two tablets daily with food, or as advised by your
natural antioxidants such as glutathione healthcare professional.
peroxidase, thereby helping neutralise the Club 4 purchase guide: 3 months supply is 3 bottles.
your
potentially damaging effects of free radical
activity in the liver.
with a calorie-controlled eating plan. Rapid gentian have traditionally been used to
Fat Burner Plus includes garcinia quaesita relieve symptoms of sluggish liver function
and gymnema to promote feelings of fullness such as feeling tired, nauseous or overly
Your liver performs the important job of helping Choose healthy sources of fat and inhibit the appetite, plus green tea and full after eating fatty foods. Milk thistle also
your body break down and eliminate many of Avoid cholesterol and saturated fats (as found Forslean™ (an exclusive patented extract of has antioxidant properties and along with
Coleus forskohlii) to promote the burning schisandra, supports and enhances liver
the toxins you encounter in your daily life, and in meats, butter and eggs) and instead choose of calories for energy and aid normal fat detoxification. Also contains key nutrients
is also vital to digestion and the regulation of limited quantities of healthy polyunsaturated metabolism. Also contains globe artichoke required for fat metabolism, including
and schisandra to support liver detoxification taurine, choline and inositol.
metabolism. and monounsaturated fats (including oily fish, and resistance to stress.
avocadoes, nuts and seeds).
However, its function may become compromised 60 tablets - Order Code 6446 60 tablets - Order Code 6122
or sluggish due to issues such as an accumulation Lose weight if necessary 1 bottle $44.95 1 bottle $24.95
of fat, excess alcohol consumption and exposure Research shows that being overweight is strongly 2 bottles $71.90 SAVE $18.00 2 bottles $39.90 SAVE $10.00
CLUB 4 $30.95 SAVE $14.00 CLUB 4 $16.00 SAVE $8.95
to toxic compounds, sometimes resulting in associated with compromised liver function. In
symptoms such as fatigue, nausea after eating conjunction with an appropriate exercise regime, Each tablet contains: Standardised herbal extracts equiv. to dry: Coleus forskohlii (ForsleanTM) root Each tablet contains: Taurine 200mg • Choline bitartrate 100mg • Thiamine nitrate (vitamin B1) 20mg
fatty foods and feeling overly full after a meal. a low glycaemic index (low-GI) diet that’s also 7.5g (7500mg), equiv. to forskolin 25mg • Garcinia quaesita (brindleberry) fruit 2g (2000mg), equiv. to
hydroxycitric acid 100mg • Herbal extracts equiv. to dry: Camellia sinensis (green tea) leaf 500mg •
• Riboflavin (vitamin B2) 10mg • Nicotinic acid (vitamin B3) 20mg • Pyridoxine hydrochloride (vitamin B6)
10mg • Folic acid 100mcg • Cyanocobalamin (vitamin B12) 50mcg • Inositol 100mg • Herbal extracts
low in saturated fats may be ideal. Gymnema sylvestre (gymnema) leaf 2g (2000mg) • Schisandra chinensis (schisandra) fruit 1g (1000mg) • equiv. to dry: Silybum marianum (milk thistle) fruit 2.5g (2500mg) • Schisandra chinensis (schisandra)
Cynara scolymus (globe artichoke) leaf 750mg. fruit 750mg • Taraxacum officinale (dandelion) root 350mg • Gentiana lutea (gentian) root 100mg •
Look after your liver health by following these No added: Dairy, lactose, wheat, gluten, sugars, soy, yeast, preservatives, animal products, artificial Pimpinella anisum (anise) seed 50mg.
four tips: Take milk thistle colours and flavours. No added: Dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, animal products, artificial
Contains: Caffeine 2mg per tablet. colours and flavours.
Milk thistle supports detoxification, protects the Recommended adult dosage: Take one to two tablets daily with food, or as advised by your
Recommended adult dosage: Take one tablet twice daily before meals or exercise, or as advised by
Drink in moderation – if at all liver from toxins and free radicals, and promotes your healthcare professional. healthcare professional.
Club 4 purchase guide: 3 months supply is 3 bottles.
Excessive alcohol intake has damaging effects on the production of new liver cells to replace those Club 4 purchase guide: 3 months supply is 3 bottles.
the liver, so consume no more than two standard that are old and damaged. Always read the label and use only as directed. If symptoms persist please consult your
drinks per day, and none while pregnant or healthcare professional. Keep out of reach of children. Vitamin supplements should not
breastfeeding. replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
and ageing
Korean ginseng is the most highly
valued herb in Traditional Chinese
Medicine, where it is used to enhance
and support the Qi (the energy we
need to function on a daily basis) and
ST. JOHN’S WORT is particularly prized as a revitalising
tonic for older people. In Western
Korean ginseng has been used medicinally
2000 anxiety relief herbal medicine, Korean ginseng is
for thousands of years. In traditional regarded as an adaptogen – one of
a group of herbs that enhance the
If you’re experiencing nervous tension, mild Anxiety Relief contains three herbs to Chinese medicine (TCM), it’s considered body’s ability to cope with physical
anxiety or stress, try Australian NaturalCare aid anxiety, nervous tension and stress.
St John’s Wort 2000. Just one to two Withania is a traditional Ayurvedic medicine especially beneficial for older people and and mental stress.
tablets of this calming formula per day may
ease the stress of study or work, and help
for stress accompanied by physical and
emotional exhaustion. It has been clinically
is taken to promote longevity, increase
relieve irritability, restlessness and feelings demonstrated to alleviate symptoms of stamina, and address some of the mental
of being on edge. stress and mild anxiety. Siberian ginseng
has been used in traditional Chinese and physical changes that occur with
50 capsules - Order Code 4181
medicine for thousands of years. It improves age. It can also be used to restore vitality 1 bottle $15.00
energy, stamina and mental and physical
performance during times of stress, fatigue and enhance the body’s stress-coping 2 bottles $24.00 SAVE $6.00
and nervous exhaustion. Rhodiola supports Club 4 $7.50 SAVE $7.50
mental focus and cognitive functioning
mechanisms.
while providing temporary relief of stress. Each capsule contains: Herbal extract equiv. to dry: Panax ginseng (Korean ginseng) root 500mg.
Withania and rhodiola may also help From the perspective of TCM, Korean No added: Corn, wheat, gluten, soy, yeast, preservatives, artificial colours and flavours.
promote restful sleep.
ginseng works in these and other Contains: Lactose, sugars.
Recommended adult dosage: Take one to two capsules once or twice daily, or as advised by your
60 tablets - Order Code 4488 60 tablets - Order Code 6469 circumstances in a number of different healthcare professional.
1 bottle $26.00 1 bottle $29.95
2 bottles $42.00 SAVE $10.00 2 bottles $49.90 SAVE $10.00 ways, including replenishing depleted Qi Club 4 purchase guide: 3 months supply is 7 bottles.
CLUB 4 $13.00 SAVE $13.00 CLUB 4 $19.95 SAVE $10.00 (‘chee’) or vital force, strengthening Yang
(male energy), calming the heart and
Each tablet contains: Herbal extract equiv. to dry: Hypericum perforatum (St John’s wort) herb Each tablet contains: Standardised herbal extract equiv. to dry: Withania somnifera root
top flowering 2g (2000mg). (Withania) (KSM-66®) 4220mg, equiv. to Withanolides 16.88mg, Rhodiola rosea (Rhodiola) root soothing the mind.
187.50mg, equiv. Salidroside 937.5mcg equiv. Rosavin 1.4mg, Eleutherococcus senticosus
No added: Corn, dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, animal products,
(Siberian ginseng) root 1000mg, equiv to Syringaresinol diglucosides 534mcg.
artificial colours and flavours.
No added: Wheat, gluten, soy, yeast, artificial preservatives, artificial colours or artificial flavours
Recommended adult dosage: Take one tablet once or twice daily with food, or as advised by your
healthcare professional. Recommended adult dosage: Take one tablet twice daily with food, or as advised by your
healthcare professional.
Caution: St. John’s Wort affects the way many prescription medicines work, including oral
contraceptives. Consult your doctor. Club 4 purchase guide: 3 months supply is 3 bottles.
X
A GOOD NIGHT’S
Relieve
Club 4 purchase guide: 3 months supply is 3 bottles.
SLEEP -CLUSIVE
insomnia with
EVERYDAY STRESS
X VALERIAN 1000 Having trouble sleeping? A Good
valerian
Night’s Sleep combines five sedative
-CLUSIVE
RELIEF B COMPLEX HERBAL RELAXER herbs traditionally used to promote
sound restful sleep and relieve
insomnia. This calming, non-habit
Coping with stress on a daily basis? Everyday In European herbal medicine, valerian has forming blend not only helps you fall
Stress Relief B Complex has been specially long been taken to improve sleep quality asleep but also improves the quality,
formulated to help maintain optimum levels and provide temporary relief from insomnia, duration and efficiency of your sleep.
of key nutrients during times of stress or nervous tension, stress and mild anxiety. If you’re sick of lying awake at night Additionally, by helping you get a
prolonged tension. It includes vitamins This gentle sedative is non-habit forming,
and minerals required for healthy nervous and does not cause morning drowsiness.
counting sheep, consider taking a course of better night’s rest, it may help relieve
some of the daytime consequences
system and adrenal gland function and the For insomnia, take one or two tablets valerian, either on its own in Valerian 1000 of insomnia, such as fatigue, difficulty
production of the adrenal hormones that of Valerian 1000 Herbal Relaxer an hour
aid stress coping. Also includes oats and before bedtime. Up to three tablets can also Herbal Relaxer, or in combination with other concentrating and feelings of stress,
irritability and mild anxiety.
passionflower, which have traditionally been
prized for their calming properties and may
be taken during the day to calm nervous
tension and mild anxiety or relieve muscular
sedative herbs such as passion flower, hops,
help relieve nervous tension, stress, mild spasms of the digestive tract. lemon balm and lavender, as found in A
anxiety, restlessness and insomnia.
Good Night’s Sleep.
60 tablets - Order Code 4174
60 tablets - Order Code 1518 60 tablets - Order Code 4555
1 bottle $19.95 1 bottle $19.00 Valerian has been the subject of numerous 1 bottle $29.95
2 bottles $47.90 SAVE $12.00
2 bottles $29.90 SAVE $10.00 2 bottles $31.00 SAVE $7.00 clinical trials, many of which support its Club 4 $18.50 SAVE $11.45
CLUB 4 $12.95 SAVE $7.00 CLUB 4 $9.50 SAVE $9.50
traditional reputation for relieving insomnia Each tablet contains: Herbal extracts equiv. to dry: Valeriana officinalis (valerian) root 1.5g
Each tablet contains: Thiamine hydrochloride (vitamin B1) 50mg • Riboflavin (vitamin B2) 25mg • Each tablet contains: Herbal extract equiv. to dry: Valeriana officinalis (valerian) root 1g and improving sleep quality. In particular, it (1500mg) • Passiflora incarnata (passion flower) herb 750mg • Humulus lupulus (hops) flower 650mg
• Melissa officinalis (lemon balm) leaf 450mg • Lavandula angustifolia (lavender) flower 300mg.
Nicotinamide (vitamin B3) 100mg • Calcium pantothenate 75mg, equiv. to Pantothenic acid (vitamin B5)
67.5mg • Pyridoxine hydrochloride (vitamin B6) 25mg • Folic acid 200mcg • Cyanocobalamin (vitamin
(1000mg).
may help reduce the amount of time it takes No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, animal products and flavours.
No added: Dairy, lactose, wheat, gluten, soy, sugars, yeast, animal products, preservatives,
B12) 75mcg • Biotin 100mcg • Choline bitartrate 50mg • Inositol 50mg • Ascorbic acid (vitamin C)
250mg • Chromium 15mcg (as chromic chloride) • Magnesium 20.66mg (as phosphate) • Potassium
artificial colours and flavours. you to fall asleep, decrease the number of Recommended adult dosage: To help relieve insomnia: Take one to two tablets one hour before
bed. To assist in the relief of nervous tension, stress or mild anxiety during the day: Take one
10.86mg (as citrate) • Herbal extracts equiv. to: Avena sativa (oats) herb fresh 400mg • Passiflora Recommended adult dosage: Take one to two tablets one hour before bed to assist insomnia.
To assist relaxation take one tablet up to three times daily, or as advised by your healthcare
times your sleep is disturbed during the to two tablets daily, or as advised by your healthcare professional.
incarnata (passion flower) herb dry 200mg.
No added: Dairy, lactose, soy, sugars, yeast, preservatives, animal products, artificial colours and
professional. night, and help you feel you’ve had a better Club 4 purchase guide: 3 months supply is 3 bottles.
digestive
G L
TH
DI
TH
G L
ES
TIVE HEA
prevents diarrhoea Finally – natural, effective diarrhoea
Good health
for people who experience diarrhoea as a
symptom of medically-diagnosed irritable
Probiotic SB contains a strain of yeast called bowel syndrome (IBS). Probiotic SB works
Saccharomyces boulardii, which has been by helping to maintain healthy gut flora,
begins in the
and also has anti-inflammatory and immune
the subject of more than 60 clinical studies, boosting effects. It is suitable for use by
adults and children, and continues to be
many of which demonstrate its benefits for effective when taken in conjunction with
digestive
antibiotics. No refrigeration required.
diarrhoea from a variety of causes.
For example, at least 10 studies have
system
60 capsules - Order Code 4347
investigated the use of S. boulardii in the 1 bottle $39.95
2 bottles $69.90 SAVE $10.00
prevention of antibiotic-associated diarrhoea. Club 4 $24.95 SAVE $15.00
The pooled data from these studies indicates
that taking S. boulardii approximately halves Each vegetarian capsule contains: Saccharomyces cerevisiae (Boulardii) 5 billion CFU (250mg).
No added: Dairy, wheat, gluten, sugars, preservatives, artificial colours and flavours.
the risk of experiencing antibiotic-related Caution: If diarrhoea persists for more than 6 hours in infants under 6 months, 12 hours in children
under 3 years, 24 hours in children aged 3-6 years or 48 hours in adults and children over 6 years,
diarrhoea. seek medical advice.
Recommended adult dosage: Adults: Take two capsules daily. Children 2 – 12 years: Take one to
two capsules daily. For Irritable Bowel Syndrome (IBS): Take two capsules daily. Or as advised by
Unlike some other probiotics (such as your healthcare professional.
Lactobacillus rhamnosus GG), S. boulardii Club 4 purchase guide: 3 months supply is 3 bottles.
STOMACH CARE
PLUS X
-CLUSIVE
BOWEL HEALTH
TRIPLE ACTION X
-CLUSIVE
X
Calm digestive discomfort with Stomach Need more fibre in your diet? Bowel Health
constipation relief -CLUSIVE SLIPPERY ELM 400mg Care Plus. Australian NaturalCare Stomach
Care Plus combines ginger, peppermint,
Triple Action combines three sources of
dietary fibre in one easy-to-take tablet
fennel, chamomile and marshmallow, to help maintain regularity and healthy
Don’t put up with the discomfort of Soothe digestive troubles with which have traditionally been used digestive function. This unique combination
constipation! Australian NaturalCare Australian NaturalCare Slippery Elm in Western herbal medicine to help of psyllium husks, flaxseed powder and
Constipation Relief promotes easier bowel 400mg. In Western herbal medicine, maintain healthy digestion and relieve pectin has been specially formulated from
movements and softer stools, usually taking slippery elm has traditionally been symptoms of indigestion (non-specific soluble sources of fibre to increase stool
effect 8-10 hours after ingestion. It combines used to treat both constipation and dyspepsia), flatulence, bloating, nausea and bulk, promote easier bowel movements and
the traditional Western herbal medicines senna diarrhoea, as well as to help maintain gastrointestinal irritation. For best results we help maintain healthy intestinal flora. Best
and cascara, which are renowned for their healthy digestive function, neutralise recommend taking Stomach Care Plus before taken with plenty of water.
laxative effects, with peppermint and ginger stomach acidity and relieve any or during each meal, and taking the time to
to relieve bloating, flatulence and intestinal inflamed or irritated parts of the chew your food well.
spasms. This formula is suitable for those gastrointestinal tract that it comes in
suffering from constipation, sluggish bowel contact with. For optimal results, these
movements, haemorrhoids or anal fissures, and pleasant tasting, chewable peppermint
is best taken with plenty of water at dinner tablets are best taken with a large glass 90 tablets - Order Code 4345 90 tablets - Order Code 4346
time to promote morning bowel movement. of water. 1 bottle $40.95 1 bottle $24.95
2 bottles $61.90 SAVE $20.00 2 bottles $39.90 SAVE $10.00
60 capsules - Order Code 6468 100 tablets - Order Code 4528 CLUB 4 $20.95 SAVE $20.00 CLUB 4 $13.95 SAVE $11.00
1 bottle $24.95 1 bottle $31.90
2 bottles $39.90 SAVE $10.00 2 bottles $51.80 SAVE $12.00 Each tablet contains: Herbal extracts equiv to dry: Foeniculum vulgare (Fennel) fruit 500mg • Each tablet contains: Plantago afra (psyllium) seed husk powder 500mg
CLUB 4 $14.95 SAVE $10.00 CLUB 4 $15.95 SAVE $15.95 Zingiber officinale (Ginger) root 335mg • Althaea officinalis (Marshmallow) root 670mg • Mentha x piperita • Linum usitatissimum (flaxseed) powder 100mg • Pectin 150mg.
(Peppermint) leaf 300mg • Matricaria chamomilla (Chamomile) flower 300mg. No added: Dairy, lactose, wheat, gluten, sugars, yeast, animal products, artificial flavours.
No added: Dairy, lactose, wheat, gluten, soy, yeast, preservatives, artificial flavours.
Each capsule contains: Herbal extracts equiv. to: Senna alexandrina (Senna) fruit dry 500mg, Each tablet contains: Slippery Elm Bark Powder 400mg • Peppermint Oil 1mg. Recommended adult dosage: Take one tablet three times daily with a large glass of water, or as
Contains: Glucose. advised by your healthcare professional.
Frangula purshiana (Cascara) stem bark dry 197.93mg, Zingiber officinale (Ginger) rhizome dry 750mg, No added: Corn, wheat, gluten, soy, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take one tablet three times daily, or as advised by your healthcare
Mentha X piperita (Peppermint) leaf essential oil 200mcg Contains: Lactose. Caution: When suffering from constipation drink plenty of water.
professional.
No added: Soy, dairy, lactose, wheat, gluten, yeast, artificial colours or flavours. Recommended adult dosage: Take two tablets twice daily, or as advised by your healthcare Club 4 purchase guide: 3 months supply is 3 bottles.
Club 4 purchase guide: 3 months supply is 3 bottles.
Recommended adult dosage: Take two capsules before bed when required, or as advised by your professional. Tablets may be chewed or swallowed with water.
healthcare professional. Caution: Whenever suffering from constipation drink plenty of water and increase the fibre in your diet. If
Warning: Drink plenty of water while taking Constipation Relief. Prolonged use may cause serious bowel diarrhoea persists for more than 6 hours in infants under 6 months, 12 hours in children under 3 years, 24
problems. Use in children under 12 years is not recommended. Do not use when abdominal pain, nausea hours in children aged 3-6 years or 48 hours in adults and children over 6 years seek medical advice.
or vomiting are present, or if you develop diarrhoea. If you are pregnant or breast-feeding, seek the advice
of a healthcare professional before taking this product. If symptoms persist consult your healthcare Club 4 purchase guide: 3 months supply is 4 bottles.
practitioner. Always read the label and use only as directed. If symptoms persist please consult your
Club 4 purchase guide: 3 months supply is 3 bottles.
healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
urinary
RI
TH
U
R
health five TIPS FOR
CYSTITIS-CARE
CRANBERRY 10g
U
H T
PREVENTING
IN
ARY HEAL
Suffering from the burning pain of
CYSTITIS
cystitis? Cystitis-Care Cranberry 10g
may help relieve your symptoms and
reduce the frequency with which you
experience urinary tract infections.
It works by discouraging harmful
bacteria (including E. coli, responsible
Celery & Dandelion
CELERY AND
for most cases of cystitis) from
If you’re prone to the pain and burning adhering to the mucous membranes
Herbal Diuretic sensations of cystitis, you’ll want to do all lining the bladder, and may be
DANDELION FOR
particularly beneficial for women who
Ease fluid retention with Celery & you can to prevent its recurrence. These five suffer from recurrent urinary tract
ARTHRITIS RELIEF
infections.
Dandelion Herbal Diuretic. In Western
herbal medicine, celery seeds and
tips may help.
dandelion leaves have traditionally
been prized for their diuretic 1
Take Cystitis-Care Cranberry 10g, which
properties and taken to promote the
production and excretion of urine
may help relieve the symptoms and
In Western herbal medicine, celery seeds, as well as for the temporary relief reduce the frequency of cystitis 60 tablets - Order Code 4624
1 bottle $33.90
of the pain associated with arthritis,
dandelion leaves and other herbs with diuretic rheumatism and gout. Unlike many 2 D
rink at least two litres of filtered 2 bottles $52.80 SAVE $15.00
other diuretics, dandelion leaves are Club 4 $16.95 SAVE $16.95
properties have traditionally been used to rich in potassium to help offset the water daily
potassium losses that may occur Each tablet contains: Vaccinium macrocarpon (cranberry) juice dry 400mg, equiv. to fresh fruit 10g
provide temporary relief of the pain of arthritis, when urine production is increased.
3
After going to the toilet, wipe from (10 000mg).
This practice is based on the traditional Recommended adult dosage: Take one to two tablets daily with a large glass of water, or as advised
4 A
void tight-fitting underwear, by your healthcare professional.
understanding that arthritis and other 90 tablets - Order Code 4615 Caution: If pain or irritation persists for more than 48 hours consult your doctor. The presence of blood
1 bottle $34.95 favouring cotton over synthetic fabrics in the urine warrants immediate medical attention.
inflammatory conditions are associated with an 2 bottles $59.90 SAVE $10.00 Club 4 purchase guide: 3 months supply is 3 bottles.
accumulation of metabolic wastes in the body, CLUB 4 $25.95 SAVE $9.00 5 Go
to the loo when you need to –
and that herbal diuretics may help increase Each tablet contains: Herbal extracts equiv. to dry: Apium graveolens (celery) seed 1.5g don’t try to hold on until later
(1500mg), Taraxacum officinale (dandelion) leaf 4g (4000mg).
their excretion via the kidneys and urine. No added: Lactose, dairy, wheat, gluten, animal products, preservatives, artificial colours and flavours.
Contains: Glucose.
In particular, celery seed is traditionally Recommended adult dosage: Take one tablet three times daily or as advised by your healthcare
regarded as helping to promote the excretion professional.
X
bladder
Caution: If fluid retention persists seek medical advice.
Helps reduce
of uric acid, and consequently may be Club 4 purchase guide: 3 months supply is 3 bottles.
beneficial for the temporary relief of gout. Confidence -CLUSIVE
night-time Worried about bladder control?
urination
Try Australian NaturalCare Bladder
Confidence, which contains a clinically
tested combination of soy isoflavones
and pumpkin seed oil that has been
Want to support the Need some health advice? In a clinical study published in 2004, men
scientifically formulated to support
healthy bladder function and control
and help relieve symptoms of bladder
3 Supports healthy heart function improvement in satisfactory sleep was Each tablet contains: Magnesium 25mg (as amino acid chelate) • Calcium 25mg (as amino acid
chelate). Herbal extract equiv. to dry: Cucurbita pepo (pumpkin) seed 2.625g • Standardised
3 Essential for the production of also noted. herbal extract equiv. to dry: Glycine max (soya bean) seed germ 4g (4000mg), equiv. to isoflavones
10mg
cellular energy At the end of the study, 87% of participants No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours.
Recommended adult dosage: Take two tablets twice daily, or as advised by your healthcare
3 A powerful antioxidant reported that their night-time urination professional.
symptoms were either ‘improved’ or Club 4 purchase guide: 3 months supply is 3 bottles.
NA
TH
L
W
HEA
IL S
TH
W
HY NA O
L
LT
M
H AIR S KIN & EN’S HEA
BEAUTY WHAT’S
IMPORTANT IN A
women’s daily
vitality multi
X
-CLUSIVE
vitamin’, biotin helps maintain strong nails and Horsetail: Horsetail is a natural source of silica,
greater quantities by women who are active Riboflavin (B2) 25mg, Nicotinamide (B3) 25mg,
Pantothenic acid (B5) 25mg (from calcium pantothenate
healthy hair, and is often taken alongside other which supports nail, hair and bone strength
or stressed 27.29mg), Pyridoxine hydrochloride (B6) 25mg, Folic acid
(B9) 400mcg, Cyanocobalamin (B12) 50mcg, Biotin 50mcg, Choline bitartrate 50mg, Ascorbic
B-group vitamins, which support scalp health and may be involved in the production and •V
itamin B12 and iron to help maintain acid (Vit. C) 82.61mg (from calcium ascorbate dihydrate 100mg), d-alpha tocopherol acid
succinate 12.91mg (Vitamin E 15IU), Cholecalciferol 10mcg (equiv to Vit. D3 400IU),
and normal hair growth. stabilisation of collagen. normal blood Phytomenadione (Vit. K) 60mcg, Boron (as borax) 1mg, Calcium (as carbonate) 100mg,
Chromium (as picolinate) 25mcg, Copper (as cupric sulfate anhydrous) 500mcg, Iron (as amino
acid chelate) 5mg, Magnesium (as oxide-heavy) 100mg, Molybdenum (as trioxide) 25mcg, Iodine
Vitamin C: Vitamin C is required for the Zinc: Symptoms of inadequate zinc levels can
•V
itamin D to aid calcium absorption (which 100mcg (as potassium iodide), Potassium (as potassium phosphate monobasic) 20mg, Selenium
(as selenomethionine) 25mcg, Silicon (silicon dioxide) 10mg, Zinc (as amino acid chelate) 8mg,
maintenance and integrity of collagen, which include nail problems, poor wound healing and
may help reduce your risk of osteoporosis in Dunaliella salina cell extract fresh 40mg (equiv. natural Betacarotene 3mg). Herbal extract equiv to
provides skin with its resilience and suppleness, some forms of hair loss.
later life) and silica to support healthy bones dry: Vitis vinifera (grape seed) 18,946mg, standardised to contain procyanidins 150mg
No added: Dairy, lactose, wheat, gluten, yeast, preservatives, artificial colours and flavours.
Recommended adult dosage: Take one tablet daily or as recommended by your healthcare professional.
and elastin, which helps keep skin tight and •F
olic acid, which may reduce your risk of Caution: This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for
X
having a child with birth defects such as adults of selenium from dietary supplements should not be exceeded.
HAIR SKIN & NAILS spina bifida when taken before conception Club 4 purchase guide: 3 months supply is 2 bottles.
X X
Ageless Skin helps protect your skin from
premature ageing caused by UV exposure,
Want glowing skin, healthy hair and strong
nails? Hair Skin & Nails Nutrition includes MENOPAUSE NATURAL DESIRE
and may help minimise the appearance of
fine lines and coarse wrinkles. It contains
biotin to help maintain strong nails,
zinc to help maintain skin elasticity, and
CALM & COOL -CLUSIVE FOR WOMEN -CLUSIVE
nutritional and herbal ingredients that may antioxidants such as vitamin C to protect
enhance the collagen and elastin in the your skin from free radical damage – along Hot and bothered by menopause? Menopause Natural Desire for Women combines
deep layers of your skin, helping it to with a broad range of other nutrients to Calm & Cool helps reduce the frequency and aphrodisiac herbs traditionally used in Western,
maintain its youthful elasticity, and support hair, skin and nail health. Also severity of hot flushes and night sweats, and Chinese and Ayurvedic herbal medicine to help
potent antioxidants to protect the contains horsetail (a natural source of relieves menopause symptoms including mild maintain sexual performance, support libido
skin and capillaries from free radical silica, which is important for hair health) anxiety, nervous tension, stress, mood swings, and relieve stress in healthy women. Tribulus
damage. May also help soften rough and ginkgo to enhance circulation to the headaches, insomnia and vaginal dryness. may improve libido and have calming but
and scaly skin. skin and scalp. In addition to the herbs black cohosh, sage energising effects. Horny goat weed may help
and vervain, which have traditionally been maintain healthy sexual function and sensory
used to help manage menopause symptoms, nerves. Korean ginseng has traditionally been
60 tablets - Order Code 3324
60 capsules - Order Code 3326 Menopause Calm & Cool contains soy used to enhance physical performance and
1 bottle $32.00 isoflavones to support women’s bone and sexual stamina. Along with Siberian ginseng,
1 box $39.95 2 bottles $52.00 SAVE $12.00 heart health and help maintain normal healthy schisandra and green oats, it may relieve
2 boxes $69.90 SAVE $10.00 Club 4 $16.00 SAVE $16.00 vaginal tissue. symptoms of stress and fatigue and help the
Club 4 $29.95 SAVE $10.00 body adapt to physical and mental stress.
Each tablet contains: Thiamine hydrochloride (vitamin B1) 5mg • Riboflavin (vitamin B2) 5mg •
Nicotinamide (vitamin B3) 15mg • Calcium pantothenate 98.25mg, equiv. to Pantothenic acid (vitamin 60 tablets - Order Code 4327 48 tablets - Order Code 4171
Each capsule contains: Herbal extracts equiv. to dry: Vitis vinifera (grape seed) seed 3g (300mg)
• Malpighia glabra (Barbados cherry) fruit 30mg • Demineralised fish proteoglycan extract (marine protein)
B5) 90mg • Pyridoxine hydrochloride (vitamin B6) 19.45mg • Folic acid 200mcg • Cyanocobalamin 1 bottle $34.95 1 bottle $29.95
(vitamin B12) 25mcg • Inositol 50mg • Choline bitartrate 25mg • Biotin 200mcg • Citrus bioflavonoids 2 bottles $55.90 SAVE $14.00 2 bottles $47.90 SAVE $12.00
250mg • Lycopene 3mg • Betacarotene 2.4mg • d-alpha-Tocopherol 10.07mg (equiv. natural vitamin E extract 25mg • Rutin 20mg • Betacarotene 3mg • d-alpha Tocopheryl acid succinate 82.64mg (equiv.
15IU) • Selenium (as selenomethionine) 37.5mcg. natural vitamin E 100IU) • Ascorbic acid (vitamin C) 200mg • Cholecalciferol 1.25mcg (equiv. vitamin D3 CLUB 4 $23.50 SAVE $11.45 CLUB 4 $20.95 SAVE $9.00
No added: Lactose, dairy, wheat, gluten, sugars, yeast, preservatives, artificial colours or flavours. 50IU) • Calcium 204mg (as phosphate) • Magnesium 100mg (as oxide) • Zinc 5mg (as sulfate) • Iron
Recommended adult dosage: Take one capsule twice daily, or as advised by your healthcare 2.5mg (as ferrous fumarate) • Manganese 5mg (as sulfate) • Potassium 2mg (as sulfate) • Herbal Each tablet contains: Standardised herbal extract equiv. to dry: Glycine max (Soy Bean) seed 10g Each tablet contains: Herbal extracts equiv. to: Tribulus terrestris (Tribulus) fruit dry 2.5g (2500mg)
professional. extracts equiv. to dry: Equisetum arvense (horsetail) herb 250mg • Ginkgo biloba (ginkgo) leaf 250mg (10,000mg), equiv. to isoflavones 25mg • Herbal extracts equiv. to dry: Actaea racemosa (Black • Tribulus terrestris (Tribulus) root dry 2.5g (2500mg) • Epimedium sagittatum (Horny Goat Weed) leaf dry
Caution: This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms • Turnera diffusa (damiana) leaf 100mg • Fucus vesiculosus (kelp) whole plant 50mg (equiv. iodine Cohosh) root & rhizome 500mg • Salvia officinalis (Sage) leaf 500mg • Verbena officinalis (Vervain) leaf 1.5g (1500mg) • Schisandra chinensis (Schisandra) fruit dry 750mg • Avena sativa (green oats) herb fresh
for adults of selenium from dietary supplements should not be exceeded. 10mcg). 300mg. 750mg • Eleutherococcus senticosus (Siberian Ginseng) root dry 500mg • Panax ginseng (Korean
Club 4 Purchase Guide: 3 months supply is 3 boxes No added: Dairy, lactose, wheat, gluten, yeast, preservatives, artificial colours and flavours. No added: Dairy, lactose, wheat, gluten, yeast, preservatives, animal products, artificial colours and Ginseng) root dry 500mg.
Recommended adult dosage: Take one to two tablets daily, or as advised by your healthcare flavours. No added: Dairy, lactose, soy, sugars, yeast, preservatives, animal products, artificial colours and
professional. Contains: Glucose. flavours.
Club 4 purchase guide: 3 months supply is 3 bottles. Recommended adult dosage: Take one tablet morning and evening, or as advised by your healthcare Contains: Gluten.
Always read the label and use only as directed. If symptoms persist please consult your professional. Recommended adult dosage: Take one tablet twice daily, or as advised by your healthcare
Warning: In very rare cases, black cohosh has been associated with liver failure. If you are experiencing professional.
healthcare professional. Keep out of reach of children. Vitamin supplements should not
yellowing of the skin or whites of the eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, Club 4 purchase guide: 3 months supply is 4 bottles.
replace a balanced diet and can only be of assistance if the dietary intake is inadequate. stomach or abdominal pain, and/or loss of appetite, you should stop using this product and see your
doctor. Not recommended for use by pregnant or lactating women.
Club 4 purchase guide: 3 months supply is 3 bottles.
DS
RIT O
IO N AL FO
X
Curcumin, the active ingredient in turmeric, has powerful anti-inflammatory
AÇAÍ PLUS properties and can help reduce the joint pain and swelling of osteoarthritis.
-CLUSIVE
MAQUI BERRY GOJI JUICE The trouble is, curcumin alone is poorly absorbed by the body.
Açaí Plus Maqui Berry combines two organic Renowned in Asia as one of nature’s most
South American superfruits bursting with nutrient-rich superfoods, goji berries have
anthocyanins and other antioxidants to
support your vitality and wellbeing. Açaí
been used as therapeutic foods in traditional
Chinese medicine for almost 2000 years,
Curcumin Anti-Inflammatory Pain Reliever contains Meriva® curcumin which
berries are also naturally rich in essential
fatty acids, vitamins, minerals and dietary
and are traditionally regarded as helping to
promote energy, stamina and endurance. Each
is made using a patented technology to combine the curcumin with phospholipids.
fibre, and have long been a staple part of
the native Brazilian diet. Maqui berries have
serving of Australian NaturalCare Goji Juice is
packed with important antioxidants and other
Phospholipids act like little ‘delivery trucks’ for the curcumin, which means it is
been consumed for centuries by the native
Mapuche Indians in Chile to promote strength
nutrients including amino acids, carotenoids,
B-group vitamins, vitamin E and selenium. absorbed twice as fast and 29 times more effectively than curcumin alone.
and stamina. They’re rich in vitamin C, calcium, Great tasting, low-GI formula.
potassium and iron and have the highest
antioxidant levels of any known fruit. In recent clinical trials people with osteoarthritis who took the Meriva® curcumin extract,
100 capsules - Order Code 6000
1 bottle $34.95
500ml - Order Code 5999
1 bottle $29.95
found they could walk over twice as far on a treadmill test as those who took a
2 bottles $59.90 SAVE $10.00 2 bottles $49.90 SAVE $10.00 standard extract. They also reported that it was significantly easier to go about their
CLUB 4 $19.95 SAVE $15.00 CLUB 4 $20.95 SAVE $9.00
Each vegetarian capsule contains: Açaí (Euterpe oleracea) berry juice powder equiv. 1g fresh juice, Contains: Goji berry juice from concentrate (90%), pear juice, inulin (fibre), sodium benzoate, potassium
daily lives compared to those who received the standard treatment.
Maqui berry (Aristotelia chilensis) freeze dried whole berry equiv. 900mg fresh berry, natural preservatives sorbate, natural berry flavour. May contain traces of gluten and wheat.
(rosemary, acacia, green tea). Recommended adult intake: Drink 25-30ml daily or as required.
No added: Dairy, lactose, wheat, gluten, animal products, corn, soy, sugars, yeast, artificial preservatives,
artificial colours or flavours.
Club 4 purchase guide: 3 months supply is 5 bottles. The unique form of curcumin in Curcumin Anti-Inflammatory Pain Reliever:
Recommended adult intake: Take one to two capsules daily or as required.
Club 4 purchase guide: 3 months supply is 2 bottles
Improves mobility in people who suffer
from osteoarthritis 29 x m
educes joint pain, swelling and inflammation
R
bioava or
ilable t e
SPIRULINA 1000mg VEGEBOOST curcum h
an
of osteoarthritis and rheumatoid arthritis sufferers in alon
Spirulina is a freshwater algae that’s a Are you one of the many Australians who
e
natural powerhouse of nutrients. On a don’t consume the recommended five
weight-for-weight basis, it provides 25 servings of vegetables and two servings
times more betacarotene than carrots, 50 of fruit every day? Australian NaturalCare Is absorbed twice as fast and 29 times more
times more iron than spinach, and 10 times Vegeboost offers daily nutritional support
more calcium than milk! All in all, it contains for what’s missing in your diet, providing effectively than curcumin alone
100 natural nutrients, including protein, eight fruit and vegetable sources of
B-group vitamins, vitamin C, vitamin E, antioxidants in one easy-to-swallow
potassium, magnesium and zinc – no vegetable capsule. Contains certified
wonder it has a reputation as an energy-
boosting superfood! Low in fats, calories,
organic freeze-dried beetroot, carrot,
kale, spinach, broccoli sprouts, açaí, apple
See page 27 for more details
sugar and sodium. Suitable for vegetarians. and grape concentrates supported by
an antioxidant-rich blend of green tea,
rosemary and acacia. Each tablet contains: Curcumin 90mg (from Meriva® Curcumin phospholipid complex 500mg)
Each tablet contains: Arthrospira maxima (spirulina) whole plant 1g (1000mg). Each 500mg vegetable capsule contains: *Beetroot fresh juice conc. 89mg equiv. to: fresh Beetroot
No added: Corn, dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, animal products, 2.2g • *Carrot fresh root juice conc. 89mg equiv. to fresh Carrot root 2.2g • *Kale fresh leaf conc. 44mg
artificial colours and flavours. equiv. to fresh Kale leaf 667mg •*Spinach fresh leaf conc. 44mg equiv to fresh Spinach leaf 489mg
•*Açaí Berry fresh juice conc. 37mg equiv. to fresh Açaí berry 185mg • *Apple fresh juice conc. 30mg
Recommended adult intake: Take two tablets, one to three times daily, or as advised by your equiv. to fresh Apple 190mg • *Grape fresh juice conc. 30mg equiv to fresh Grape 166mg • *Broccoli
healthcare professional. fresh sprout conc. 15mg equiv to fresh Broccoli sprout 148mg • Natural antioxidant mix: Acacia, Green
Club 4 purchase guide: 3 months supply is 9 bottles. Tea & Rosemary.
*Certified organic ingredient
No added: Dairy, lactose, wheat, gluten, yeast, animal products, soy, preservatives, artificial colours and
flavours.
Recommended adult intake: Take one capsule three times daily with meals. Capsules may also be
opened and sprinkled into water or juice.
Club 4 purchase guide: 3 months supply is 3 bottles.
Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
72 6469 Anxiety Relief 60 tabs 1 tablet, twice daily $29.95 $49.90 $10.00 $19.95 $10.00 50 1182 Krill Oil 500mg 60 caps 2 to 4 capsules daily $49.95 $79.90 $20.00 $34.95 $15.00
68 4411 Bilberry 5000 30 caps 1 to 4 capsules daily $27.00 $44.00 $10.00 $13.50 $13.50 51 6467 Krill Oil 1000mg 30 caps 1 to 2 capsules daily $44.95 $74.90 $15.00 $32.95 $12.00
77 4613 Bladder Confidence 120 tabs 2 capsules, twice daily $39.95 $69.90 $10.00 $30.95 $9.00 71 2139 Liver Care Milk Thistle 13000mg 60 tabs 1 to 2 tablets daily $30.00 $45.00 $15.00 $15.00 $15.00
75 4346 Bowel Health Triple Action 90 tabs 1 tablet, 3 times daily $24.95 $39.90 $10.00 $13.95 $11.00 37 2171 Magnesium Plus 100 tabs 1 to 2 tablets daily $29.90 $49.80 $10.00 $14.95 $14.95
56 4610 Brain & Memory Boost 60 tabs 2 tablets daily $37.00 $59.00 $15.00 $18.50 $18.50 62 1234 Mega C 1500 90 tabs 1 to 2 tablets daily $37.00 $59.00 $15.00 $18.50 $18.50
52 6470 Calamari Oil 1000 30 caps 1 to 6 capsules daily $39.95 $59.90 $20.00 $19.95 $20.00 79 4327 Menopause Calm & Cool 60 tabs 1 tablet, twice daily $34.95 $55.90 $14.00 $23.50 $11.45
41 2181 Calcium For Healthy Bones 90 tabs 2 to 3 tablets, twice daily $22.00 $34.00 $10.00 $11.00 $11.00 66 3566 Men’s Pro-Active Multi 60 tabs 1 tablet daily $34.95 $54.90 $15.00 $20.95 $14.00
18 6500 Carnitine 500mg 120 caps 2 capsules, twice daily $39.95 $69.90 $10.00 $30.95 $9.00 43 3611 Multi Vitamins & Minerals 100 tabs 1 tablet daily $19.95 $29.90 $10.00 $9.95 $10.00
Celery & Dandelion Herbal Diuretic
76 4615 1 tablet, 3 times daily $34.95 $59.90 $10.00 $25.95 $9.00 79 4171 Natural Desire For Women 48 tabs 1 tablet, twice daily $29.95 $47.90 $12.00 $20.95 $9.00
90 tabs
18 6116 Cholesterol Care 60 tabs 2 tablets daily $32.95 $52.90 $13.00 $18.95 $14.00 66 4170 Natural Perform Plus For Men 48 tabs 1 tablet, twice daily $29.95 $47.90 $12.00 $20.95 $9.00
47 3169 Chromium 200mcg 90 tabs 1 tablet daily $22.00 $34.00 $10.00 $11.00 $11.00 38 1152 Natural Vitamin E 500 IU 90 caps 1 to 2 capsules daily $35.00 $55.00 $15.00 $17.50 $17.50
CoQ10 150mg One-A-Day Get Up & Go
15 1921 1 capsule daily $49.95 $79.90 $20.00 $39.95 $10.00 19 8250 Olive Leaf Max 90 caps 1 to 3 capsules daily $34.95 $59.90 $10.00 $22.50 $12.45
30 caps
Orange Flavoured Vitamin C 500mg
74 6468 Constipation Relief 60 caps 2 capsules when needed $24.95 $39.90 $10.00 $14.95 $10.00 63 1411 1 to 3 tablets daily $18.00 $29.00 $7.00 $9.00 $9.00
100 tabs
Curcumin Anti-Inflammatory Pain Reliever
27 4454 2 tablets daily $49.95 $85.00 $14.90 $34.95 $15.00 75 4347 Probiotic SB Digestive Balance 60 caps 2 capsules daily $39.95 $69.90 $10.00 $24.95 $15.00
60 tabs
Prostate Care Pygeum 10 000mg
77 4624 Cystitis-Care Cranberry 10g 60 tabs 1 to 2 tablets daily $33.90 $52.80 $15.00 $16.95 $16.95 67 4361 1 capsule, twice daily $36.95 $58.90 $15.00 $26.95 $10.00
60 caps
Echinacea 2000 Plus Andrographis
62 4744 1 tablet daily $34.95 $55.90 $14.00 $21.00 $13.95 71 6446 Rapid Fat Burner Plus 60 tabs 1 tablet, twice daily $44.95 $71.90 $18.00 $30.95 $14.00
60 tabs
54 1178 Enteric Coated Fish Oil 1000mg 100 caps 1 to 12 capsules daily $23.95 $39.90 $8.00 $11.95 $12.00 32 4456 Rose Hip 2.5g 60 caps 1 capsule, twice daily $29.95 $49.90 $10.00 $14.95 $15.00
Saw Palmetto 3.2g Prostate Formula
54 4566 Evening Primrose Oil 1000mg 120 caps 1 to 3 capsules daily $32.00 $52.00 $12.00 $16.00 $16.00 65 4360 1 capsule daily $32.95 $52.90 $13.00 $22.95 $10.00
45 caps
72 1518 Everyday Stress Relief B Complex 60 tabs 1 tablet, twice daily $19.95 $29.90 $10.00 $12.95 $7.00 47 3168 Selenium 150mcg 90 tabs 1 tablet daily $25.90 $41.80 $10.00 $12.95 $12.95
53 1177 Fish Oil 1000mg 100 caps 1 to 12 capsules daily $17.00 $26.00 $8.00 $8.50 $8.50 42 3811 Senior’s Multi Plus Fish Oil 90 caps 1 to 2 capsules daily $29.95 $49.90 $10.00 $18.50 $11.45
55 4567 Flaxseed Oil 1000mg 100 caps 2 capsules, twice daily $23.90 $39.80 $8.00 $11.95 $11.95 74 4528 Slippery Elm 400mg 100 tabs 2 tablets, twice daily $31.90 $51.80 $12.00 $15.95 $15.95
Flexicare Glucosamine & Chondroitin 80 5888 Spirulina 1000mg 60 tabs 2 tablets, 1 to 3 times daily $22.00 $36.00 $8.00 $11.00 $11.00
29 4682 1 tablet, 2 to 3 times daily $41.90 $63.80 $20.00 $20.95 $20.95
60 tabs
63 4301 Garlic Gold 3000mg 180 caps 1 to 2 capsules, 3 times daily $8.95 $16.40 $1.50 $7.50 $1.45 72 4488 St. John’s Wort 2000 60 tabs 1 tablet, once or twice daily $26.00 $42.00 $10.00 $13.00 $13.00
63 4303 Garlic Pearls Enteric Coated 120 caps 1 to 2 capsules daily $31.90 $48.80 $15.00 $15.95 $15.95 75 4345 Stomach Care Plus 90 tabs 1 tablet, 3 times daily $40.95 $61.90 $20.00 $20.95 $20.00
17 1920 Get Up & Go CoQ10 50mg 30 caps 1 to 3 capsules daily $31.90 $43.80 $20.00 $15.95 $15.95 45 1513 Super B 50 120 tabs 1 tablet daily $33.90 $52.80 $15.00 $16.95 $16.95
57 4211 Ginkgo 2000 60 tabs 1 tablet, 3 times daily $22.00 $34.00 $10.00 $11.00 $11.00 61 1616 Super C 1000 120 tabs 1 to 3 tablets daily $37.00 $59.00 $15.00 $18.50 $18.50
58 4011 Ginkgo Biloba 750mg 90 caps 1 capsule, 3 times daily $17.00 $28.00 $6.00 $8.50 $8.50 54 1133 Super Strength Cod Liver Oil 1g 90 caps 1 capsule daily $29.95 $49.90 $10.00 $14.95 $15.00
Glucosamine 1500 One-A-Day Healthy Joints 55 1180 Super Strength Fish Oil 100 caps 1 to 6 capsules daily $39.95 $69.90 $10.00 $24.95 $15.00
31 4453 1 tablet daily $33.00 $52.00 $14.00 $11.00 $22.00
30 tabs
Glucosamine 1500 One-A-Day Healthy 42 3411 Super-Strength Multi-Care 30 tabs 1 tablet daily $27.00 $44.00 $10.00 $13.50 $13.50
31 4653 1 tablet daily $63.90 $99.90 $27.90 $31.95 $31.95
Joints 90 tabs
Super-Strength Horseradish Garlic A & C
35 2222 Glucosamine Plus Fish Oil 90 caps 1 capsule, 3 times daily $31.90 $49.80 $14.00 $15.95 $15.95 60 4149 1 to 3 tablets daily $21.90 $35.80 $8.00 $10.95 $10.95
90 tabs
80 5999 Goji Juice 500ml Drink 25-30ml daily $29.95 $49.90 $10.00 $20.95 $9.00 46 3166 Ultra Antioxidant Complex 45 tabs 1 tablet daily $37.95 $60.90 $15.00 $20.95 $17.00
58 4350 Grape Seed 12 000mg 60 tabs 1 tablet, twice daily $31.90 $49.80 $14.00 $15.95 $15.95 72 4555 Valerian 1000 Herbal Relaxer 60 tabs 1 to 3 tablets daily $19.00 $31.00 $7.00 $9.50 $9.50
78 3324 Hair Skin & Nails Nutrition 60 tabs 1 to 2 tablets daily $32.00 $52.00 $12.00 $16.00 $16.00 58 6457 Varicose Vein Relief 90 tabs 1 tablet, 3 times daily $49.95 $79.90 $20.00 $25.95 $24.00
69 4244 Healthy Eyes 45 tabs 1 to 2 tablets daily $37.95 $60.90 $15.00 $21.95 $16.00 80 5890 VegeBoost 90 caps 1 capsule, 3 times daily $24.95 $39.90 $10.00 $17.95 $7.00
25 4452 Healthy Joints 60 caps 1 capsule, 2 to 3 times daily $33.00 $52.00 $14.00 $11.00 $22.00 44 1517 Vitamin B12 1000mcg 90 tabs 1 tablet daily $19.95 $29.90 $10.00 $13.95 $6.00
25 4652 Healthy Joints 120 caps 1 capsule, 2 to 3 times daily $44.00 $68.00 $20.00 $22.00 $22.00 40 1154 Vitamin D3 1000 IU 60 caps 1 capsule daily $15.90 $23.80 $8.00 $7.95 $7.95
35 4801 Healthy Joints Cream for Pain Relief 100g Apply 3 to 4 times daily $21.90 $35.80 $8.00 $10.95 $10.95 41 6471 Vitamin D3 Spray 50ml 5 sprays daily $24.95 $39.90 $10.00 $17.95 $7.00
34 4678 Healthy Joints Double Action 60 tabs 1 tablet, 2 to 3 times daily $29.95 $49.90 $10.00 $18.95 $11.00 79 3533 Women’s Daily Vitality Multi 60 tabs 1 tablet daily $34.95 $55.90 $14.00 $20.95 $14.00
19 1924 Heart Care Plus 60 caps 2 capsules daily $29.95 $47.90 $12.00 $20.95 $9.00 44 2123 Zinc Plus 90 tabs 1 to 2 tablets daily $18.00 $29.00 $7.00 $9.00 $9.00
71 6122 Herbal Fat Metaboliser 60 tabs 1 to 2 tablets daily $24.95 $39.90 $10.00 $16.00 $8.95
All pricing is current at time of printing however, we reserve the right to change any prices advertised in this catalogue. All efforts will be made to hold Club
4 Plus prices. Please note that all savings are calculated using the one bottle price. Where applicable, all prices are inclusive of GST.
E
AT G natural living Whatever your cleaning need, we’ve got a
gentle, natural alternative to the harsh chemical-
N
ECO FRIENDLY
dirt and grime and is suitable for tiles, wood and
all hard surfaces. Page 104.
PRODUCTS...
Grotty benchtops? Abode Surface Cleaner will
have your kitchen sparkling again, and leave
your house smelling like a home not a hospital.
NATURALLY
Page 108.
FOOD
Banaban
Coconut Flake Cereal melrose
Gluten Free Organic
A high fibre coconut cereal with a rich creamy Coconut Oil
coconut flavour and sweet aroma. Made from dried
fresh coconut that has been defatted and lightly
(Butter)
toasted producing a white to light brown crunchy
flake.
Coconut oil is a saturated fat
naturally high in medium chain
250g $5.95 Order Code 8917 triglycerides (MCTs). Apart
from breast milk, coconut oil
is the only natural food source
Banaban of this fatty acid. Coconut
oil is very stable and ideal
Gourmet Organic Virgin for cooking whenever high
Coconut Oil temperatures are needed.
This much lighter flavoured premium organic virgin Solid at room temperature
coconut oil has only the slightest hint and aroma of it can also be used as a
coconut, making it extremely versatile and suitable tasty substitute for butter or
for all types of cuisine. margarine.
Banaban
coconut oil. Certified organic
and free from artificial colors,
organic Coconut Nectar preservatives, gluten and
genetic modification.
Syrup Ka Maimai
Coconut nectar syrup has been a traditional
sweetener and drink syrup for centuries. It is
processed naturally from the freshly harvested sap
from the coconut tree. An excellent substitute for
sugar with a low glycaemic index (GI) of 35. Ideal
for desserts, ice cream and pancakes.
350ml $8.95 Order Code 8912 300g $10.95 Order Code 8732
Banaban Banaban IN
Organic All Natural Organic Coconut Oil CAPSULES
700g $10.95 Order Code 8916 120 capsules $17.95 Order Code 8911
nada Banaban
Low Carb Noodles Organic Coconut
Low carbohydrate noodles for those watching Toasted Chips
what they eat. Made from natural vegetable fibre Yummy naturally air-dried organic slivers of fresh
that is low in calories, virtually carbohydrate and coconut. Preservative and sulphur free. No sugar or
sugar free, but still satisfies your hunger. Never feel additives.
guilty about eating noodles again.
250g $3.95 Order Code 8958 100g $3.95 Order Code 8910
nada Banaban
Low Carb Fettucine Organic Coconut
Low carbohydrate pasta made from the Konjac Flour
root. This is a natural, healthy alternative to pasta Use for baking bread, pastries, cakes and gravy.
that satisfies. Nada Low Carb Fettuccine is fat free, Naturally low in digestible carbohydrates, contains
low in calories, low in carbohydrates and gluten no gluten and is loaded with health promoting
free. fibre and important nutrients, plus it tastes terrific.
Packed in a resealable foil pouch.
250g $3.95 Order Code 8957 500g $6.95 Order Code 8913
Loving Earth is dedicated to 150g $34.90 Order Code 8928 500g $15.95 Order Code 8935
175g $8.95 Order Code 8924 175g $11.90 Order Code 8925
250g $13.90 Order Code 8929 200g $11.90 Order Code 8931
300g $12.90 Order Code 8926 200g $11.90 Order Code 8933
Organics
digestive tract functions, whilst giving support to
your immune system through aloe vera’s natural
anti-inflammatory properties.
Stevia slim
Stevia is a 100% natural 1.25L $24.95 Order Code 8999
alternative to sugar and
artificial sweeteners. With
less than half a calorie Floradix
per serve, stevia is a
Relax with a cuppa of Gallexier Digestive
Bitters
Deluxe
healthy choice for those
wishing to manage their
blood-sugar levels and
for followers of weight
management programs.
certified organic tea Sampler Pack
Gallexier is a pleasant tasting, mellow, alcohol-free
aperitif that can be taken before or after meals to
help prevent indigestion and relieve the unpleasant
It’s easy to use too! Box of BULK BUY - sensation of fullness and bloating experienced
One teaspoon of Stevia Flavour Code Code 1 box of each flavour (6 boxes total) after heavy or fatty meals.
25 bags Buy 3 Boxes & save!
Spoonable™ equals
the sweetness of two
teaspoons of sugar. Chai Spice $3.95 8922 $10.95 for 3 boxes Pack171 250ml $19.95 Order Code 8742
Now you can have the
sweet taste you love, Chamomile $3.95 8303 $10.95 for 3 boxes Pack166 SAVE 1 $ 80
21
select Foods
$ 90
without the worries of
calories, carbs, spikes Echinacea
$3.95 8305 $10.95 for 3 boxes Pack167
in blood-sugar levels or Plus linseed, sunflower seeds
nasty additives!
Ginger $3.95 8306 $10.95 for 3 boxes Pack168
& almond mix
A formulated seed-meal supplement often
Code Pack165 recommended by natural health practitioners. A
Green Tea $3.95 8302 $10.95 for 3 boxes Pack169 great source of essential omega 3 oils, protein-
building amino acids, minerals, vitamins, and fibre.
Peppermint $3.95 8304 $10.95 for 3 boxes Pack170 Sprinkle over cereals, desserts, salads, or any dish
to pump up the wholesomeness.
500g $22.95 Order Code 8755 1kg $9.95 Order Code 9058
Clayridge
Honey
While stocks last
250g $32.95 Order Code 8418 500g $5.95 Order Code 8318 1kg $139.95 Order Code 8920
12 x 68g bars
$39.95 Order Code PACK110
473ml
$7.25 Organic Food bar
Order Code 8772 protein
1 x 70g bar
946ml
$10.95 $3.95 Order Code 8761
Includes 2 of each flavour
Order Code 8708
12 x 70g bars
22 GRAMS OF PROTEIN
12 bars
$39.95 Order Code PACK107
$34.95 Order Code PACK112
easiyo (1 each of Banana, Mango, Apricot, Lemon, Raspberry, Pack 177 $35.55
• No electricity required
• Just three simple steps
•A
ll EasiYo yogurts are natural Order 10 Pack 10 pack
Order 10 Pack 10 Pack Gourmet Range Each
with no artificial colours, flavours, Fruit Squirts Each Code Code price
Code Code Price
stabilisers or preservatives Blueberries & Cream 230g 8781 $4.40 PACK203 $41.50
Berryfruits 250g 8636 $3.95 PACK185 $37.50
•E
asy and economical - each sachet
makes 1L of yogurt Cranberry & Bits 240g 8785 $4.45 PACK204 $42.00
Passionfruit 250g 8633 $3.95 PACK186 $37.50
Custard Style 215g 8813 $3.95 PACK205 $37.50
Raspberry 250g 8783 $3.95 PACK187 $37.50
Greek & Coconut Bits 240g 8797 $4.45 PACK206 $42.00
Strawberry 250g 8784 $3.95 PACK188 $37.50
Cookies & Cream 400g Order Code 8885 180 tablets Order Code 8894
Strawberry 400g Order Code 8884
$24.95 ea $31.95
$59.95 $22.95 ea
Banana 900g Order Code 8878 body science body for women
Chocolate 900g Order Code 8880 Ready to drink Lo Carb Bar
Vanilla 900g Order Code 8882 BODY on the Go Shaping Protein This bar is perfect nutrition for someone looking
Swisse Chocolate 275ml Order Code 8868 for a high protein, low carb snack without all the
$64.95 ea Vanilla Creme 275ml Order Code 8869
artificial stuff. They taste great and are filled with
fibre and prebiotics to help you feel full and help
Banana 3kg Order Code 8877 12 pack $51.95 with digestion and weight loss.
Chocolate 3kg Order Code 8879
Vanilla 3kg Order Code 8881 RTD HydroxyBurn PRO Protein Shake
Chocolate 375ml Order Code 8891 Lemon Meringue 40g Order Code 8865
$149.00 ea Vanilla 375ml Order Code 8892 Swiss Chocolate 40g Order Code 8864
12 pack $59.95 12 pack $35.95
A synergistic formula containing powerful herbal A modern herbal medicine to detoxify the liver and
expectorants to relieve coughs caused by bronchial optimise its function. It also promotes elimination, has a I confirm our telephone conversation of today wherein I told you how
congestion (productive and non-productive), bronchial cleansing effect on the bowel, relieves constipation and good I have found these Foot Patches to be. I have used 3 boxes already
dryness or bronchial spasm associated with bronchitis, helps ease the discomfort of haemorrhoids. and received 4 more yesterday. I use 1 or 2 every night and they are
common colds, flu and upper respiratory tract infections, always very black when I take them off in the morning. But I’m 86 years of
such as laryngitis. age, so there is a few years of junk in my feet to come out. Thank you.
Mrs D. R. from Baulkham Hills, NSW
60 tablets $33.95 Order Code 9030 60 tablets $33.95 Order Code 9024 A note about testimonials: all testimonials are based on individual results.
Your experience may vary.
fusion health
Digestive System
fusion health
Liver Gall
Gall Celiax Plexus Bladder
Bladder
green tea
Stomach
pain & inflammation
Spleen
Kidneys Renal Gland
Kidneys
Rich in catechins which enhance antioxidant defences Urethral Pancreas Urethral
A modern herbal medicine formulated with White Canal
and assist detoxification to help maintain normal health Duodenum Canal
Willow Bark and Boswellia to assist in the management Ascending
of the skin, digestive tract and liver. It is also beneficial Descending
of musculoskeletal inflammation, pain, swelling, stiffness Colon Transverse Colon Colon
during times of stress and to promote healthy ageing.
and weakness. Small Bladder Small
Intestine Intestine
Coccygeal Bone
Knee Sacroanterior Knee
Genitalia Rectum
Vermiform
Appendix Haemorrhoidalis Anus
60 tablets $33.95 Order Code 9022 60 tablets $33.95 Order Code 9020
fusion health fusion health
fusion health fusion health reflux & indigestion revital 8
sleep stress & anxiety Contains herbs traditionally used to relieve acid reflux, resveratrol & green tea
A synergistic formulation of Chinese and Western Provides a synergistic combination of Chinese and heartburn and symptoms of indigestion including Combines scientifically researched, high strength
herbs including Ziziphus and Passionflower, with potent Ayurvedic herbs including Magnolia, Sacred Basil nausea, regurgitating, belching, abdominal discomfort, polyphenol antioxidants. Promotes healthy ageing
hypnotic, sedative and nerve relaxant actions. Helps to and Withania to assist in the management of stress bloating, flatulence and alternating bowel movements. by helping to reduce the risk of oxidative cell
induce restful sleep and also relieve restlessness and disorders, reduce anxiety, improve stress resistance,
damage that occurs during normal metabolism and
frequent waking. promote tranquility, conserve energy and enhance
from exposure to sun, pollution, alcohol and stress.
mental function.
60 tablets $33.95 Order Code 9029 60 tablets $33.95 Order Code 9023 60 tablets $33.95 Order Code 9028 50 tablets $44.95 Order Code 9027
20ml $14.95 Order Code 9051 20ml $24.95 Order Code 8735 125 tablets $10.45 Order Code 8859 125 tablets $10.45 Order Code 8863
200ml $28.95 Order Code 8743 $47.90 Order Code 8736 125 tablets $10.45 Order Code 8860 180g $6.25 Order Code 8827
200ml $14.95 Order Code 9052 50 tablets $22.95 Order Code 9050 375g $21.95 Order Code 8834 50g $24.95 Order Code 8756
Using Natural
natural health continued
lucas’ grahams
WANT A ?
for 1 ½ - 2 minutes or until the
Cacao Powder
cake rises slightly.
• 1 tsp baking powder
• 1 tbs Loving Earth Organic
Coconut Sugar
• 1/3 cup milk (your choice of
Our Health HQ has articles to help you dairy, almond or coconut milk)
keep your home chemical free. From LTHY HOM
EA • 1 tbs Banaban Organic Coconut
tips on cleaning your teeth naturally, to
H
500ml $10.95 Order Code PACK129 2 Pack $9.95 Order Code PACK126
104 www.ausnaturalcare.com.au
When the health of you r fa mily matters….
PHONE: 1300 365 020 105
healthy home | NATURAL LIVING healthy home & NATURAL LIVING
ecologic ecologic
ecologic Everyday Cleaner Laundry Liquid
Tile & Floor Cleaner This fresh smelling spray-and-wipe formula Unlocks and releases the deepest and most stubborn
quickly cleans away grease and dirt from all your ground-in dirt and stains without using any harsh
The organic soapwort extract works
household surfaces without leaving any residue or irritating chemicals. Natural extracts of flowers and
as a natural cleanser and the blend of
smears. essential oil leave your whole wash smelling fresh and
geranium and rose geranium essential
The ECOlogic range is a natural and effective alternative oils leaves your floors smelling like
clean. Biodegradable and grey-water safe.
to supermarket home cleaning and laundry products. a country garden. Formulated with Citrus Fusion Order Code 8647
witch hazel and concentrated horsetail Sweet Orange & Tangerine Order Code 8641 Australian Lavender Order Code 8645
Their maker, Organic Formulations, cares deeply about extract, which are known for their
the environmental impact of its products. The range antibacterial and anti-fungal properties.
The perfect addition to your natural
500ml $8.95 1L $8.95 ea
is manufactured in a certified organic plant located in
cleaning cupboard.
Riddells Creek, Victoria, Australia. Only the purest of
natural ingredients are used including pure essential ecologic ecologic
oils for their beautiful aromas and natural cleansing Mirror & Glass Sparkle Fabric Softener
Rose Geranium Order Code 8639
properties. A high concentration of calendula, witch hazel A very mild formula that makes use of the
1L $9.95
and lemon aspen cuts through soap scum and softening properties naturally occurring in Aloe
Organic soapwort herb is added for its natural foaming greasy marks to leave mirrors, shower screens and Vera, gently cleaning and softening delicates.
splashbacks clean and streak-free.
properties. Only natural surfactants are used to assist
in a deeper cleaning process. A fusion of organic herbs
is added for its antibacterial properties. Natural gums Australian Lavender Order Code 8652 Lavender & Aloe Vera Order Code 8649
are added for stability and no fillers are used. It goes
without saying no products are tested on animals. In 500ml $8.95 1L $9.95
fact, ECOlogic is a registered brand of the Cruelty Free
Association of Australia.
ecologic ecologic ecologic
All ECOlogic products are: Room Air Freshner Toilet Cleaning Gel Wool Wash
Powerful formula combines the cleaning and Ideal for all woollen and delicate articles. The
• Made with natural and/or certified organic ingredients A beautiful blend of cinnamon, ginger and myrrh natural disinfectant properties of eucalyptus and
disinfectant powers of natural pine with a pleasant
essential oils. Leaves a warm, spicy, oriental air the softening action of aloe vera will leave your
fresh lemon eucalyptus fragrance. Ammonia and
• Free from synthetic chemicals and artificial fragrances throughout your home.
phosphate-free. woollies feeling soft and fresh!
• Cruelty free and vegan friendly
• Grey water safe
Pine & Lemon Scented Eucalyptus Order Code 8651 Eucalyptus Order Code 8648
• In recyclable packaging Invoke Prosperity Order Code 8638
500ml $7.95
ecover
rinse aid
Why Ecover? Get an improved streak free shine when doing a
full dishwasher load, without those unnecessary
chemicals.
Imagine washing your clothes with lavender,
bergamot and patchouli! Ecover use plant
based ingredients that are gentle on your
clothes but get the job done. Ecover products
25 tablets $14.95 Order Code 9045
500ml $6.95 Order Code 8823
70 tablets $27.95 Order Code 8820
are made from natural, sustainable plant-
based ingredients to ensure they leave fewer
unwanted residues, biodegrade even quicker ecover ecover
Natural Stain Remover universal washing powder
and have less impact on aquatic life. Play it safe
Use on its own or as a prewash. Suitable for all Tough on dirt whilst respecting
and be kind to the environment with a natural white and colourfast laundry. Helps remove grass, your skin, Ecover Washing
mud, grease and more. The convenient, built-in Powder gives superb results
chemical free alternative for your laundry and brush helps lift stains away. with a naturally gentle fragrance.
cleaning. Effective on all your family’s
white and colourfast laundry.
500ml Refill $7.95 Order Code 9047 750ml $6.95 Order Code 8824 1L $8.50 Order Code 8819 1.2kg $17.50 Order Code 9042
500ml $5.50 Order Code 8818 500ml $8.95 Order Code 9048 a rinse, it has never been
so easy to clean.
ecover ecover
Washing Up Liquid Fabric Softener Kitchen & General Order Code 8993
Cut through grease and grime to leave your dishes Bathroom & Heavy Duty Order Code 8994
For luxuriously soft clothes Ecover products are Glass & Stainless Steel Order Code 8995
sparkling with Ecover Washing Up Liquid. Using made from plant based and mineral ingredients
plant based and mineral ingredients and clever
science you’ll get the results you expect without
and therefore are sustainable.
1 pack $7.95
those unnecessary chemicals.
Camomile & Marigold Order Code 8826 Kitchen, Glass & Bathroom Pack Order Code 8996
Grapefruit & Green Tea Order Code 9043
Lemon & Aloe Vera Order Code 8825
Flowers Order Code 9044 1.5L $17.95 Order Code 8817
3 pack $19.95
1L $7.95 ea 750ml $6.95
no petrochemicals, palm
Toilet Gel • Two full Laundry Balls (6 month’s supply)
• Two top-up packets of pellets
Let the natural antibacterial properties of tea tree
oil, zeolites, phosphates, essential oil clean your toilet. It’s environmentally •O
ne 45g tube and one bonus 160g tube of
harsh detergents, artificial safe and best of all there are no toxic fumes to Multi-Purpose Phosphate-free Stain Remover
fragrances and other breathe in. •A
biodegradable eco-friendly large zip-up
shopping bag
harmful substances found in
•F
ull instructions on how to use your
conventional brands. Your Tea Tree Order Code 8990 laundry balls
home will be clean and
fresh without leaving behind 750ml $6.95
toxic fumes for your family
and pets to breathe in. abode Kit $59.95 Order Code G28
All products are made in Dishwashing Liquid
Australia with only the best Let your dishes shine with no chemical residue.
quality, environmentally This non-toxic formula is gentle on your hands and
the environment whilst cutting through grease and
friendly ingredients money
can buy.
left over food particles.
miracle wash 10 great reasons why Miracle Wash®
Ginger & Lemongrass Order Code 8986
Wild Lavender & Mint Order Code 8985 refill kit Laundry Balls will change the way
615ml $5.95 ea
Refill your miracle wash laundry balls! You
can tell your laundry balls need refilling if you wash your clothes – for good!
the washing quality is diminishing or if the
pellets are below half way. 1. T
hey are hypo-allergenic and great to use if you or your
family have sensitive skin.
abode abode 2. They are naturally anti-bacterial and gentle enough for
Bathroom Cleaner Wool Wash washing babies’ nappies and clothes.
2x60g refill packs 3. The formula has not been tested on animals.
This natural formulation of plant and mineral Treat your wool and delicates with this gentle, but
ingredients effectively cuts through soap scum,
dirt and grime in your bathroom without harsh
ultra-concentrated formula made with natural plant
and mineral based ingredients and blue mallee
$39.95 Order Code 8350 4. You can use them with hot, warm or cold water.
toxic chemicals. eucalyptus essential oil. Suitable for top and front 5. You can use them in top loaders, front loaders, and even for
loaders. hand washing.
Eucalyptus Order Code 8984 6. You reuse the plastic balls over and over again (up to 60
Rosemary & Mint Order Code 8989 washes per ball) so there is no wastage or disposing of
Pest Control
crystals in urine and removes urine, faeces and vomit
stains without harsh chemicals. Prevents re-soiling in optimal health. For a gleaming coat or feathers
the same spot. Neutralises and deodorises. Suitable and healthy skin, try supplementing with Super
for carpets and other surfaces, including timber floors. Skin and Coat.
Fresh apple scent. Biodegradable and non-toxic.
250ml $14.95 Order Code 8750 400g $24.95 Order Code 8753
Have you thought about how chemicals used to kill and repel
insects may be harming you or your children? You don’t have rufus & coco rufus & coco
to cover your skin with pesticides and chemicals to enjoy the 2 in 1 Natural Wash vitality plus
While stocks last
outdoors. Try our range of chemical-free insect repellents It’s important to use shampoo designed specifically
for pets rather than human shampoo which is too Daily multivitamin to improve energy and vitality.
and rid your home of pests, naturally. harsh for their skin. The Rufus & Coco range is Ageing pets need added nutrients as their ability
sulfate-free, pH-balanced and paraben-free. Mild to absorb nutrients decreases with age. Active
and therefore suitable for all furry friends. dogs need extra support for energy. Formulated
as highly palatable powders which can be added to
their normal food using the handy scoop contained
in each pack.
200ml $14.95 Order Code 8747 100g $19.95 Order Code 8752
Goodbye Friends Mosquito Repeller customer rufus & coco joint guard
Insect Repellent favourite
The Mosquito-Repeller is a chemical-free 4 in 1 Pamper Spray liver treats
Rid your house of insects without harming them. Each pack of Goodbye alternative to insect repellents. It emits high
Friends contains 24 paper strips infused with essential oils which naturally No self-respecting dog wants to look like Contains the same clinically-proven ingredients that relieve arthritis
frequency ultrasonic sound waves which repel
repel ants, cockroaches and pantry moths - without having to use nasty something the cat dragged in (or vice versa!). 4 in 1 pain in humans – but in pet-sized, irresistible soft and chewy liver
mosquitoes. Inaudible to the human ear, these
chemical sprays or leave toxic baits around the house. Pamper Spray is a detangler, deodoriser and gloss treats! Chondroitin sulfate, glucosamine hydrochloride and MSM reduce
ultrasonic sound waves are effective over a
with UV filter. Suitable for cats and dogs. inflammation and help maintain proper connective tissue function, joint
distance of three metres. The repeller can be
Ants clipped to your clothes or just placed on a table. flexibility, and everyday comfort.
Order Code 8601
customer
Cockroaches favourite
Order Code 8602
$19.95 Order Code 8605 150ml $14.95 Order Code 8748
Moths Order Code 8603
24 sheets $7.95
Mosquito-Patch rufus & coco
insect repellent Joint Aid
Small adhesive fabric patches impregnated with Because pets get arthritis too! Concentrated
oil of citronella for application to skin or clothing. highly palatable powder contains glucosamine
Each patch gives protection against mosquitoes and chondroitin to support and maintain healthy
for up to twelve hours. Great for babies and cartilage synthesis, with added MSM to relieve
Pack of 3 toddlers and anywhere you don’t want to use painful inflammation.
Includes 1 each of Ant, Cockroaches and Moths sprays. DEET-free.
Pack of 6 $19.95 Order Code 8606 50ml $4.95 Order Code 8956
125ml $8.95 Order Code 8938 125ml $5.95 Order Code 8955
30ml $24.95 Order Code 8940 100g $11.95 Order Code 8939
70ml $8.95 65ml $5.95 Order Code 8779 75g $11.95 Order Code 8942 75g $9.95 Order Code 8941
deonat deonat
Deodorant Spray Deodorant Stick
Organic Selections
Helps to kill and retard odour-producing bacteria. Effective antibacterial protection. Will not stain
Will not stain clothing and is non-allergenic. Made clothing and is non-allergenic. Made of 100%
of 100% mineral salts. Contains no aluminium mineral salts. Contains no chlorohydrate, fragrance,
chlorohydrate, fragrance, preservatives or alcohol. preservatives or alcohol.
125ml $5.95 Order Code 8774 100g $6.95 Order Code 8775
grants sukin
Aloe Vera Crystal Deodorant Deodorant Australian
This natural deodorant is composed of natural crystalline
minerals in a soft glycerin base, which helps control body
This aluminium and paraben free deodorant eliminates
the bacteria that causes odour without using harsh
Made
odour by stopping growth of odour causing bacteria on ingredients. Aromatherapeutic essential oils of
the skin. Aloe Vera extract provides gentle soothing and tangerine, mandarin, lavender and vanilla extract will
healing properties. Contains no aluminium chlorohydrate, leave you smelling fresh and clean.
is unscented and hypoallergenic, making it ideal for
sensitive skin.
100g $9.95 Order Code 8741 125ml $4.95 Order Code 8848
deonat customer
favourite meditree organics
Crystal Wash Deodorant Organic Selections has been formulated to offer the best,
pH Balanced, natural non-soap cleanser ideal for with Myrrh and Tea Tree affordable organic personal care range available.
daily use on face, body and hair. Cleans thoroughly This unique blend of plant extracts including aloe
yet is also gentle and non-irritating. Ideal for vera, olive leaf, honeysuckle and myrhh extracts,
sensitive skin. Has antifungal and antibacterial along with tea tree and lavender oils, provides an • 110
100%
00%
%nnatural
atu
at urral
al • no animal
no a nim
ni
im
ma iingredients
al in
al ngr
gred
red
edieent
nts
properties and also helps combat dandruff and a
dry scalp.
antibacterial action which helps mask body odour
and leaves a fresh natural scent. Does not contain
• organic herbal blends • no GMO ingredients
any aluminium. • no synthetic fragrances • no sulphates
250ml $6.95 Order Code 8776 75g $7.95 Order Code 8726 • no harsh detergents • vegan friendly
• no mineral phosphates • not tested on animals
grants
Extra Fresh Natural Toothpaste
The organic tea tree oil in
this natural toothpaste has a
strong, fresh minty taste and
helps keep teeth and gums
thoroughly clean, leaving the
mouth feeling sparkling fresh. 50 capsules
$6.95 Order Code 8771
Fresh Mint and Organic Tea Tree Oil Order Code 8740 150 capsules
110g $4.50 $17.95 Order Code 9055
500ml $11.95 Order Code 8417 50 capsules $9.95 Order Code 8769
$14.95 $14.95
$21.95 $21.95
$27.95
convenient and perfect for “on the go” use.
For best results use in conjunction with other
2 x 375ml
2x500ml Order Code PACK172
Seven Wonders Moroccan Argan Oil products. $23.90 250g $10.95 Order Code 8727
$39.95
125ml $29.95 Order Code 8841 sukin meditree ORGANICS
purifying shampoo Everyday Conditioner
seven wonders A pure, gentle daily shampoo to cleanse, nourish with Tea Tree & Argan Oil
Moroccan Argan and strengthen any type of hair. Free from This revitalising conditioner blended with
Oil Treatment sodium lauryl sulphate and harsh foaming agents
that can cause scalp and skin irritations.
argan oil helps strengthen and repair all hair
types. Plant extracts and tea tree oil help
Nourishes and enhances hair leaving a beautiful
soothe and rebalance the scalp, leaving your
shine without any greasiness and will dramatically
hair soft and radiant.
reduce blow drying time. It’s also effective on skin,
in particular dry and flaky skin. 500ml $10.95 Order Code 8854
wotnot enviroCLEAN
natural Facial Wipes Ready2Go Scented
100% natural with certified organic Hand Sanitiser
ingredients to cleanse soothe and hydrate.
Removes daily impurities and grime and All purpose hand sanitiser with pleasant mandarin
gently wipes away make-up including fragrance. Contains no alcohol or benzalkonium
waterproof mascara without drying or chloride. Tested to the BSEN 1276:1997
irritating the skin. standard (kills 99.99% of pathogenic organisms
e. coli, staphylococcus aureus and listeria
monocytogenes).
25 pack $9.95 Order Code 8733 300ml $8.95 Order Code 8706
200ml $13.95 Order Code 8945 50g $14.95 Order Code 8944
85g $12.95 Order Code 8943 250ml $6.95 Order Code 8946
250ml $8.95 Order Code 8948 60ml $10.95 Order Code 8947
120ml $17.95 Order Code 8852 125ml $8.95 Order Code 8849 125ml $8.95 Order Code 8847
35ml $17.95 Order Code 9033 125ml $8.95 Order Code 8851 100ml $13.95 Order Code 9036
500ml $17.95 Order Code 8845 25ml $17.95 Order Code 8855 125ml $8.95 Order Code 8850
sukin sukin
HYDRATING MIST TONER FACE SCRUB
This alcohol-free, skin hydrating mist combines This gentle cleanser uses non-abrasive, micro
chamomile and rosewater to help soothe, tone and particles of bamboo extract and ground
cool tired skin. Use after cleansing or whenever walnut shells to remove dirt and impurities
your skin feels tired or stressed. Perfect for hot leaving clean, radiant skin. Aloe vera and
days, long flights or long days in an air-conditioned chamomile work to soothe skin and rose hip,
environment. jojoba and sesame replenish and protect the
skin’s moisture barrier. Sukin
125ml $8.95 Order Code 9035 125ml $8.95 Order Code 9034
travel pack
Convenient, compact size products perfect for travel, sample or
sukin sukin
gift. Contains five everyday skin and hair care essentials to help
hydrate and keep your skin looking fresh. Each pack contains
CLEANSING HAND WASH SUNLESS BRONZING GEL purifying shampoo, nourishing conditioner, facial moisturiser,
The makers of Sukin believe that the most powerful An aromatic cleansing gel designed for hard cream cleanser and a hydrating mist toner. Free from sodium
Get a radiant, natural glow with this gentle lauryl sulphate and harsh foaming agents that can cause scalp
and effective ingredients for your skin and hair care working hands prone to dryness from regular
bronzing gel containing aloe vera for skin and skin irritation.
washing. Combining skin softening jojoba and
come from nature. avocado oils with soothing aloe vera and hydrating
hydration along with Australian lemon myrtle and
lime oils for an invigorating fragrance.
rose hip oil to gently remove excess oil and dirt,
Sukin is a proud Australian brand, dedicated to leaving hands clean and refreshed.
offering the ultimate in natural personal care, free $24.95 Order Code 8856
from the myriad of harsh chemicals used in many 1L $17.95 Order Code 9039
200ml $14.95 Order Code 8921
products on the market today. Sukin products do
not contain Sodium Lauryl Sulphate (SLS), Sodium
Laureth Sulphate (SLES), synthetic fragrances, sukin
animal derivatives, harsh detergents, propylene BOTANICAL BODY WASH
glycol, artificial colours, triethanolamine, mineral A sodium lauryl sulphate free cleanser, enriched
with aromatic botanicals to revive your senses in
oils, EDTA, or parabens. the morning, or stimulate and refresh a tired body.
Contains skin softening jojoba, avocado and rose hip
Instead, the products use active botanicals and oils and aromatherapeutic oils of tangerine, mandarin,
lavender and vanilla extract.
essential oils carefully selected to restore the
natural vitality and radiance of the skin and hair.
1L $17.95 Order Code 8846
Greatalue
personal care continued
meditree
meditree organics 100% Pure Australian
Tea Tree Oil
V plete
m
for a co l
Antibacterial Skin Wash
be a meal mea
100% natural antibacterial essential oil for treating
with Tea Tree insect bites, stings, cuts and abrasions. Not only
Formulated with herbal extracts and essential kills germs, but also helps skin heal and generate
oils this gentle, effective wash is perfect for new skin growth.
regular use by the whole family. Contains
100% naturally-derived cleansing ingredients
to minimise irritation and skin-drying.
skipper
10ml $5.95 Order Code 8997
150g $10.95 Order Code 8725
meditree ORGANICS
Hand & Body Lotion
with Tea Tree & Jojoba
A rich, nourishing cream for your hands and
all-over body use. Enriched with tea tree and
jojoba oils to help repair and smooth skin, and
protect against moisture loss.
75g $12.95 Order Code 8717 150g $12.95 Order Code 8719
150ml $19.95 125ml $19.95 Order Code 8962 50ml $29.95 Order Code 8964 $59.95 Order Code 8979
BOTANICALS – HERBS Pumpkin Seed Bladder Confidence, Saw Palmetto 3.2g B Complex, Hair Skin & Nails Nutrition, Men’s Pro-Active Nails Nutrition, Healthy Joints, Healthy Joints Cream For
Prostate Formula Multi, Multi Vitamins & Minerals, Senior’s Multi Plus Fish Oil, Pain Relief, Healthy Joints Double Action, Men’s Pro-Active
Pygeum Prostate Care Pygeum 10 000mg Super B 50, Super Strength Multi-Care, Ultra Antioxidant Multi, Super Strength Multi-Care,
Açaí Açaí Plus Maqui Berry, VegeBoost
Rhodiola Anxiety Relief Complex, Women’s Daily Vitality Multi Women’s Daily Vitality Multi
Andrographis Echinacea 2000 Plus Andrographis
Rose Hip Iron Plus, Mega C 1500, Rose Hip 2.5g Vitamin B6 (Pyridoxine hydrochloride) Brain & Memory Selenium Ageless Skin, Healthy Eyes, Men’s Pro-Active
Aniseed Herbal Fat Metaboliser
Rosemary VegeBoost Boost, Cholesterol Care, Everyday Stress Relief B Complex, Multi, Saw Palmetto 3.2g Prostate Formula, Selenium
Artichoke (globe) Cholesterol Care, Rapid Fat Burner Plus
Sage Menopause Calm & Cool Hair Skin & Nails Nutrition, Herbal Fat Metaboliser, 150mcg, Ultra Antioxidant Complex,
Bacopa Brain & Memory Boost
Saw Palmetto Men’s Pro-Active Multi, Saw Palmetto 3.2g Magnesium Plus, Men’s Pro-Active Multi, Multi Vitamins & Women’s Daily Vitality Multi
Barbados Cherry Ageless Skin
Prostate Formula Minerals, Senior’s Multi Plus Fish Oil, Super B 50, Super Silica Women’s Daily Vitality Multi
Bilberry Bilberry 5000
Schisandra Herbal Fat Metaboliser, Natural Desire For Strength Multi-Care, Ultra Antioxidant Complex, Women’s Zinc Calcium for Healthy Bones, Echinacea 2000 Plus
Black Cohosh Menopause Calm & Cool
Women, Natural Perform Plus For Men, Rapid Fat Burner Daily Vitality Multi, Zinc Plus Andrographis, Hair Skin & Nails Nutrition, Healthy Eyes,
Brindleberry Rapid Fat Burner Plus
Plus Vitamin B12 (Cyanocobalamin) Brain & Memory Boost, Healthy Joints, Men’s Pro-Active Multi, Multi Vitamins &
Butcher’s Broom Varicose Vein Relief
Senna Constipation Relief Cholesterol Care, Everyday Stress Relief B Complex, Hair Minerals, Saw Palmetto 3.2g Prostate Formula, Senior’s
Capsicum Healthy Joints Cream For Pain Relief
Siberian Ginseng Anxiety Relief, Natural Desire For Skin & Nails Nutrition, Herbal Fat Metaboliser, Iron Plus, Multi Plus Fish Oil, Super Strength Multi-Care, Ultra
Cascara Constipation Relief
Women, Natural Perform Plus For Men, Women’s Daily Men’s Pro-Active Multi, Multi Vitamins & Minerals, Senior’s Antioxidant Complex, Women’s Daily Vitality Multi,
Celery Celery & Dandelion Herbal Diuretic
Vitality Multi Multi Plus Fish Oil, Super B 50, Super Strength Multi- Zinc Plus
Chamomile Stomach Care Plus, Super Strength Multi-Care
Slippery Elm Slippery Elm 400mg Care, Ultra Antioxidant Complex, Vitamin B12 1000mcg,
Cinnamon Cholesterol Care
AMINO ACIDS
Soy Bladder Confidence, Menopause Calm & Cool Women’s Daily Vitality Multi
Coleus Rapid Fat Burner Plus
Tienchi Ginseng Saw Palmetto 3.2g Prostate Formula Vitamin C Calcium for Healthy Bones, Cholesterol Care,
Cranberry Cystitis–Care Cranberry 10g
Tribulus Men’s Pro-Active Multi, Natural Desire For Echinacea 2000 Plus Andrographis, Everyday Stress Relief
Curcumin Curcumin Anti-Inflammatory Pain Reliever Carnitine Carnitine 500mg
Women, Natural Perform Plus For Men B Complex, Flexicare Glucosamine & Chondroitin, Hair Skin
Damiana Hair Skin & Nails Nutrition Glutamine Brain & Memory Boost
Turmeric Cholesterol Care, Curcumin Anti-Inflammatory & Nails Nutrition, Healthy Eyes, Healthy Joints, Iron Plus,
Dandelion Celery & Dandelion Herbal Diuretic, Herbal Fat Taurine Herbal Fat Metaboliser
Pain Reliever Magnesium Plus, Mega C 1500, Men’s Pro-Active Multi,
Metaboliser Tyrosine Brain & Memory Boost
Valerian A Good Night’s Sleep, Valerian 1000 Herbal Multi Vitamins & Minerals, Orange Flavoured Vitamin C
Echinacea Echinacea 2000 Plus Andrographis
Relaxer Chewable Tablet 500mg, Senior’s Multi Plus Fish Oil, Super
Epilobium Men’s Pro-Active Multi, Saw Palmetto 3.2g
Prostate Formula Vervain Menopause Calm & Cool
Withania Anxiety Relief
B 50, Super C 1000, Super-Strength Horseradish Garlic A
& C, Super Strength Multi-Care, Ultra Antioxidant Complex,
OTHER INGREDIENTS
Fennel Stomach Care Plus
Women’s Daily Vitality Multi Alpha Lipoic Acid Alpha Lipoic Acid 200mg
Flaxseed Bowel Health Triple Action, Flaxseed Oil 1000mg
VITAMINS
Vitamin D3 (Cholecalciferol) Calcium for Healthy Bones, Apple VegeBoost
Garcinia Quaesita Rapid Fat Burner Plus
Hair Skin & Nails Nutrition, Magnesium Plus, Men’s Pro- Apple Cider Vinegar Honey Garlic in a Base of Apple
Garlic Cholesterol Care, Garlic Gold 3000mg, Garlic Pearls
Active Multi, Multi Vitamins & Minerals, Senior’s Multi Plus Cider Vinegar
Enteric Coated, Honey Garlic in a Base of Apple Cider Betacarotene Ageless Skin, Echinacea 2000 Plus Fish Oil, Super Strength Cod Liver Oil 1g, Super Strength Beetroot VegeBoost
Vinegar, Super–Strength Horseradish Garlic A & C Andrographis, Hair Skin & Nails Nutrition, Healthy Eyes, Multi-Care, Ultra Antioxidant Complex, Women’s Daily Bioflavonoids Hair Skin & Nails Nutrition, Healthy Joints,
Gentian Herbal Fat Metaboliser Men’s Pro-Active Multi, Senior’s Multi Plus Fish Oil, Ultra Vitality Multi, Vitamin D3 1000IU, Vitamin D3 Spray with Super C 1000, Super Strength Multi-Care, Women’s Daily
Ginger Constipation Relief, Stomach Care Plus, Antioxidant Complex, Women’s Daily Vitality Multi, Natural Citrus Flavour Vitality Multi
Ginkgo Biloba Brain & Memory Boost, Ginkgo 2000, Zinc Plus Vitamin E Ageless Skin, Cholesterol Care, Echinacea 2000 Brewer’s Yeast Iron Plus
Ginkgo Biloba 750mg, Hair Skin & Nails Nutrition Biotin Everyday Stress Relief B Complex, Hair Skin & Nails Plus Andrographis, Hair Skin & Nails Nutrition, Heart Care Broccoli VegeBoost
Goji Goji Juice Nutrition, Men’s Pro-Active Multi, Senior’s Multi Plus Fish Plus, Men’s Pro-Active Multi, Multi Vitamins & Minerals, Calamari Oil Calamari Oil 1000
Gotu Kola Varicose Vein Relief Oil, Super B 50, Super Strength Multi-Care, Women’s Daily Natural Vitamin E 500IU, Senior’s Multi Plus Fish Oil, Super Carrot VegeBoost
Grape Seed Ageless Skin, Ultra Antioxidant Complex, Vitality Multi Strength Multi-Care, Ultra Antioxidant Complex, Women’s Chondroitin Flexicare Glucosamine & Chondroitin
Grape Seed 12 000mg, Women’s Daily Vitality Multi Choline Bitartrate Everyday Stress Relief B Complex, Hair Daily Vitality Multi Cod Liver Oil Super Strength Cod Liver Oil 1g
Green Tea Rapid Fat Burner Plus, Ultra Antioxidant Skin & Nails Nutrition, Herbal Fat Metaboliser, Men’s Pro- Vitamin K Women’s Daily Vitality Multi Glucosamine Sulfate Flexicare Glucosamine & Chondroitin,
Complex, VegeBoost Active Multi, Multi Vitamins & Minerals, Senior’s Multi Plus Glucosamine 1500 One-A-Day Healthy Joints, Glucosamine
Gymnema Rapid Fat Burner Plus Fish Oil, Super B 50, Super Strength Multi-Care, Women’s
MINERALS
Plus Fish Oil, Healthy Joints Double Action, Healthy Joints,
Hawthorn Heart Care Plus Daily Vitality Multi Healthy Joints Cream For Pain Relief
Hops A Good Night’s Sleep Coenzyme Q10 (Ubidecarenone) CoQ10 150mg One-A- Grape VegeBoost
Horny Goat Weed Natural Desire For Women, Natural Day Get Up & Go, Get Up & Go CoQ10 50mg Boron Calcium for Healthy Bones, Women’s Daily Vitality
Hesperidin Super C 1000, Super Strength Multi-Care
Perform Plus For Men Folic Acid Brain & Memory Boost, Cholesterol Care, Multi
Honey Honey Garlic in a Base of Apple Cider Vinegar
Horse Chestnut Varicose Vein Relief Everyday Stress Relief B Complex, Hair Skin & Nails Calcium Bladder Confidence, Calcium for Healthy Bones,
Kale VegeBoost
Horseradish Super-Strength Horseradish Garlic A & C Nutrition, Heart Care Plus, Herbal Fat Metaboliser, Iron Hair Skin & Nails Nutrition, Magnesium Plus, Men’s Pro-
Lecithin Multi Vitamins & Minerals, Super B 50
Horsetail Hair Skin & Nails Nutrition Plus, Men’s Pro-Active Multi, Multi Vitamins & Minerals, Active Multi, Senior’s Multi Plus Fish Oil, Super Strength
Lutein Healthy Eyes,
Hypericum St John’s Wort 2000 Senior’s Multi Plus Fish Oil, Super B 50, Super Strength Multi-Care, Women’s Daily Vitality Multi
Lycopene Ageless Skin, Men’s Pro-Active Multi, Saw
Kelp Hair Skin & Nails Nutrition Multi-Care, Ultra Antioxidant Complex, Women’s Daily Chromium Cholesterol Care, Chromium 200mcg,
Palmetto 3.2g Prostate Formula
Korean Ginseng Korean Ginseng 500mg Super Strength, Vitality Multi Everyday Stress Relief B Complex, Men’s Pro-Active Multi,
Marine Protein Ageless Skin
Natural Desire For Women, Natural Perform Plus For Men Inositol Everyday Stress Relief B Complex, Hair Skin & Women’s Daily Vitality Multi
MSM Healthy Joints Double Action
Lavender A Good Night’s Sleep Nails Nutrition, Herbal Fat Metaboliser, Men’s Pro-Active Copper Calcium for Healthy Bones, Healthy Eyes, Healthy
Omega 3 Calamari Oil 1000, Enteric Coated Fish Oil
Lemon Balm A Good Night’s Sleep Multi, Multi Vitamins & Minerals, Senior’s Multi Plus Fish Oil, Joints, Super Strength Multi-Care, Women’s Daily Vitality
1000mg, Fish Oil 1000mg, Flaxseed Oil 1000mg,
Maqui Berry Açaí Plus Maqui Berry Super B 50, Super Strength Multi-Care Multi, Zinc Plus
Glucosamine Plus Fish Oil, Heart Care Plus, Krill Oil
Marshmallow Stomach Care Plus Vitamin A Multi Vitamins & Minerals, Super Strength Cod Iodine Hair Skin & Nails Nutrition, Men’s Pro-Active Multi,
500mg, Krill Oil 1000mg, Senior’s Multi Plus Fish Oil, Super
Milk Thistle Herbal Fat Metaboliser, Liver Care Milk Thistle Liver Oil 1g, Super–Strength Horseradish Garlic A & C, Super Strength Multi-Care, Women’s Daily Vitality Multi
Strength Fish Oil
13000mg, Ultra Antioxidant Complex Super Strength Multi-Care Iron Hair Skin & Nails Nutrition, Iron Plus, Multi Vitamins &
Omega 6 Evening Primrose Oil 1000mg, Flaxseed Oil
Oats Everyday Stress Relief B Complex, Natural Desire For Vitamin B1 (Thiamine Nitrate/Hydrochloride) Everyday Minerals, Senior’s Multi Plus Fish Oil, Super Strength Multi-
1000mg
Women, Natural Perform Plus For Men, Super Strength Stress Relief B Complex, Hair Skin & Nails Nutrition, Herbal Care, Women’s Daily Vitality Multi
Omega 9 Flaxseed Oil 1000mg
Multi-Care Fat Metaboliser, Men’s Pro-Active Multi, Multi Vitamins & Magnesium Bladder Confidence, Calcium for Healthy
Pectin Bowel Health Triple Action
Olive Leaf Olive Leaf MAX Minerals, Senior’s Multi Plus Fish Oil, Super B 50, Super Bones, Everyday Stress Relief B Complex, Hair Skin & Nails
Rutin Hair Skin & Nails Nutrition, Super C 1000, Super
Parsley Super Strength Multi-Care Strength Multi-Care, Ultra Antioxidant Complex, Women’s Nutrition, Heart Care Plus, Magnesium Plus, Men’s Pro-
Strength Multi-Care
Passion Flower A Good Night’s Sleep, Everyday Stress Daily Vitality Multi Active Multi, Multi Vitamins & Minerals, Senior’s Multi Plus
Saccharomyces cerevisiae (Boulardii) Probiotic SB
Relief B Complex Vitamin B2 (Riboflavin) Everyday Stress Relief B Complex, Fish Oil, Super Strength Multi-Care, Women’s Daily Vitality
Spinach VegeBoost
Peppermint Constipation Relief, Slippery Elm 400mg, Hair Skin & Nails Nutrition, Herbal Fat Metaboliser, Men’s Multi, Zinc Plus
Spirulina Spirulina 1000mg
Stomach Care Plus Pro-Active Multi, Multi Vitamins & Minerals, Senior’s Multi Manganese Calcium for Healthy Bones, Flexicare
Squid Oil Calamari Oil 1000
Psyllium Husk Bowel Health Triple Action Plus Fish Oil, Super B 50, Super Strength Multi-Care, Glucosamine & Chondroitin, Hair Skin & Nails Nutrition,
Zeaxanthin Healthy Eyes
Healthy Joints, Magnesium Plus, Men’s Pro-Active Multi,
128 129
Healthy Home Visit these
Healthy Joints are
& Natural Living
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Happy
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quick guide
help you rid
Joints!
your home of
chemicals.
PET CARE
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Like anything that’s really good for you, the only Convenience
way to get the best results from your favourite Your favourite products for mind, body
and home delivered to your door every
vitamins and supplements is to ensure you take 3 months.
the correct dosage regularly.
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Across our range of quality products, all
where your favourite products are conveniently year round.
delivered to your door every 90 days at a
guaranteed low price. Free delivery
On all your regular Club 4 Plus orders
valued at $120 or more. For all other
orders you’ll receive the low flat
delivery rate of $5.95.
FTREEBE
AG
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Absolutely no obligation or penalties if
you choose to cancel out of the Club 4
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