Escolar Documentos
Profissional Documentos
Cultura Documentos
Ingredients
1 lb. Mussels, cleaned and shell removed
3 cloves garlic, crushed
3 tablespoons soy sauce
2 tablespoons white vinegar
4 pieces dried bay leaves
½ tablespoon whole peppercorn
2 tablespoons toasted garlic
2 tablespoons cooking oil
Salt to taste
Instructions
1. Heat the cooking oil in a cooking pot.
2. Put-in the crushed garlic and whole peppercorn. Cook until the garlic turns light brown.
3. Add the mussels. Stir and cook for 2 minutes.
4. Put-in the bay leaves, add the soy sauce, and 1 tablespoon of toasted garlic. Let it boil. Simmer for 5 to 7 minutes.
5. Pour-in the vinegar. Let the liquid reboil. Stir and then cook for 3 minutes.
6. Add salt to taste. Transfer to a serving plate.
7. Top with the remaining toasted garlic. Serve.
8. Share and enjoy!
Instructions
1. Bring water to a boil.
2. Add the onion, ginger, and lemongrass. Continue to boil in medium heat for 8 minutes.
3. Add the mussels. Boil for 6 minutes.
4. Gently slide-in the malunggay leaves. Cook for 6 to 8 minutes.
5. Sprinkle salt and ground black pepper. Stir,
6. Transfer to a serving bowl. Serve.
7. Share and enjoy!
Instructions
9. Heat the cooking oil in a cooking pot.
10. Put-in the crushed garlic and whole peppercorn. Cook until the garlic turns light brown.
11. Add the mussels. Stir and cook for 2 minutes.
12. Put-in the bay leaves, add the soy sauce, and 1 tablespoon of toasted garlic. Let it boil. Simmer for 5 to 7 minutes.
13. Pour-in the vinegar. Let the liquid reboil. Stir and then cook for 3 minutes.
14. Add salt to taste. Transfer to a serving plate.
15. Top with the remaining toasted garlic. Serve.
16. Share and enjoy!
Fried Bangus Recipe (Fried Milkfish)
Ingredients
1 large boneless bangus (milkfish);
scales removed, cleaned and butterflied
Instructions
1. Combine vinegar, garlic, whole peppercorn, and salt in a bowl. Stir.
2. In a deep wide plate, pour-in the mixture and then lay down the fish in a manner that the sliced part is facing down
(skin should face up). Cover and place in the fridge. Marinate for 8 to 12 hours.
3. Heat the cooking oil in a pan. Fry both sides of the bangus in medium heat until the color turns medium brown. Note:
the oil has a tendency to splatter because of the liquid from the marinade. Make sure to cover the pan while leaving
open a small space for the steam to escape.
4. Serve with spiced vinegar (sinamak).
5. Share and enjoy!
Instructions
1. Heat cooking oil in a frying pan then fry both sides of the fish until a bit crispy. Set aside.
2. Heat a clean pan and pour-in the vinegar. Let boil.
3. Add sugar, whole peppercorn, and garlic. Cook for 1 minute.
4. Put-in the onion and red bell pepper. Stir and cook until the vegetables are tender.
5. Sprinkle salt and then stir.
6. Put-in the fried fish. Cook for 2 to 3 minutes.
7. Turn-off heat and transfer to a serving plate.
8. Serve. Share and enjoy!
Tinolang Isda
Ingredients
2 lbs. Tuna jaw (panga) 1 medium yellow onion, sliced
1 to 2 cups hot pepper leaves (dahon ng sili) 3 thumbs ginger, peeled and sliced into pieces
1 bunch scallions, sliced in 3 inch pieces (dahon ng 1 stalk lemongrass
sibuyas) 1 piece Knorr Fish Bouillon (fish cube)
2 plum tomato, sliced in wedges (optional) 5 cups water
3 to 5 pieces long green pepper (siling pansigang) 3 tablespoons fish sauce (patis)
Instructions
1. Pour water in a soup pot. Let boil.
2. Add ginger, tomato, and onion. Let the water reboil
3. Add-in the lemongrass. Cover and boil for 5 to 8 minutes.
4. Gently slide-in the Tuna. Cover and cook for 12 to 15 minutes.
5. Add the fish cube and then stir. Cover and continue to cook between low to medium heat for 2 minutes.
6. Add the hot pepper leaves, scallions, long green pepper, and fish sauce. Stir and cook for 3 minutes.
7. Transfer to a serving plate. Serve with rice.
8. Share and enjoy!