cayenne pepper,coconut oil, cinnamon,garlic to lose belly fat.
belly fat,Visceral fat,
1. A glass of warm water with some lemon juice at 8 A.M.. 2.After couple of hours- warm water with apple juice or orange juice at 10 A.M.. 3.A cup of green tea at 12P.M. 4. Glass of cold water withcarrot juice. at 1 P.M. 5. A cup of favorite tea at 3 P.M. 6. A glass of favorite juice at 5 P.M. 7. cup of green tea at 7 P.M. 9. A glass of water with grapefruit juice at 8 P.M.. 10. A glass of warm water with some lemon juice at 10 P.M.