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https://doi.org/10.1007/s00394-018-1863-2
ORIGINAL CONTRIBUTION
Abstract
Purpose To determine the DNA protective effects of a standard coffee beverage in comparison to water consumption.
Methods The single-blind, randomised controlled study with parallel design included healthy women (n = 50) and men
(n = 50) recruited from the general Central European population. The subjects were randomised in a coffee and a control
group, with stratification for sex and body mass index. The study comprised two periods of 4 weeks: a preconditioning
period, with daily consumption of at least 500 ml water but no coffee, nor tea, nor any other caffeine-containing product.
During the subsequent intervention period the coffee group consumed 500 ml of freshly brewed dark roast coffee blend per
day, the control group consumed water instead. On the last day of each period, blood was drawn and analysed by comet assay
(single-cell gel electrophoresis) to assess the level of DNA damage (strand breakage).
Results At the end of the intervention period the mean level of DNA strand breaks in the coffee group has decreased in
comparison to the control group [difference in means 0.23% TI (tail intensity), p = 0.028]. The mean change from baseline
(delta value) was − 23% in the coffee group (p = 0.0012). Effects of coffee intake were similar for men and women. During
intervention, neither group showed any significant change in body weight or calorie intake.
Conclusions Our results indicate that regular consumption of a dark roast coffee blend has a beneficial protective effect on
human DNA integrity in both, men and women.
Keywords Coffee · Comet assay · Human intervention study · DNA strand breaks · DNA damage
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have antioxidant properties that would protect against (Slovakia instead of southwestern Germany). Further, the
DNA oxidative damage. Also, nuclear translocation of trial included women in addition to men.
Nrf2 is induced which binds to antioxidant or electrophile
response elements (ARE/EpRE) located in the promoters
of several cell defence genes, such as those coding for Materials and methods
Phase II detoxifying enzymes (glutathione-S-transferase,
haeme oxygenase and others). As a consequence, there is Study design and study population
increased expression of a large number of such protec-
tive enzymes [11]. When comparing caffeic acid, catechol, The study was a single-blind, randomised controlled, inter-
hydroxyhydroquinone, trigonelline and the alkylpyri- vention trial, with parallel design. The study included 50
dinium compounds (found as degradation products of healthy men and 50 healthy women, recruited from the
trigonelline during roasting), by far the strongest Nrf2- general Central European population (Fig. 1). Volunteers
inducing effects were noted for the alkylpyridinium com- responded to local announcements of the study via info
pounds N-methylpyridinium (NMP) (significant effects sheets, flyers and posters. Participants were randomly allo-
at 0.1 µmol/l) and 1,2-dimethyl pyridinium (significant cated to two groups, coffee and control, each containing 25
effects at 1 fmol/l) [11]. men and 25 women. To avoid an imbalance of body mass
In a previous, single arm human intervention study with index (BMI) distribution between groups, a block randomi-
33 healthy males, a significant decrease in DNA damage sation procedure was employed. Participants were divided
was observed in white blood cells after 4 weeks of daily into two blocks according to their BMI (< 25 kg/m2 and
consumption of a dark roast coffee blend [12]. In another ≥ 25 kg/m2). Subsequently, participants of each block were
uncontrolled intervention study of two different coffee randomly assigned to control and coffee group, respec-
blends with a cross-over design, a protective effect on DNA tively. Inclusion criteria for volunteer recruitment were: age
integrity (level of strand breakage) in blood cells of 84 vol- 19–50 years, BMI 19–32 kg/m2, habitual coffee drinkers (by
unteers (males and females) was observed after consumption self-assessment), healthy non-smokers, non-vegetarians.
of either coffee blend. Since the design of that study did The exclusion criteria were high alcohol consumption (by
not include a water consuming control group, the results self-assessment), high-performance sport (by self-assess-
were based on a comparison of the levels of DNA strand ment), pregnancy, presence of metabolic disorders or other
breaks after treatment to those prior to treatment, i.e. after diseases, as well as taking pharmaceutical drugs and food
the coffee-free preconditioning phase. Because statistical supplements. After informed written consent, the volunteers
analyses indicated a carry-over effect from first to cross- were subjected to a standard medical health check including
over treatment period, the latter was not analysed in detail measurements of body weight and height. The study was
[13]. These preliminary findings were verified, by testing a approved by the local Ethics Committee at the Slovak Medi-
dark roast coffee blend also in a randomised controlled study cal University in Bratislava (No. E-46/16).
with 90 male volunteers [14]. The study consisted of two periods, preconditioning and
The current parallel-design human intervention trial was intervention (4 weeks preconditioning, 4 weeks interven-
carried out in order to investigate whether consumption of tion). During the preconditioning period both groups were
a similar coffee type, at a lower daily dose, would mediate not allowed to drink any coffee or black/green tea nor any
protection against DNA damage in another European region caffeine-containing beverages. During the intervention
Fig. 1 Study design
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European Journal of Nutrition
period, participants of the coffee group consumed daily four neutrophils, eosinophils, basophils and monocytes), and
cups (in total 500 ml) of the study coffee; each cup (125 ml) platelet count. Clinical chemistry measures included
was freshly prepared. Participants of the control group con- C-reactive protein, glucose, creatinine, gamma-glutamyl
sumed cups of warm water instead (also 4 × 125 ml). Dietary transferase, glutamic oxaloacetic transaminase, glutamate-
restrictions (avoidance of caffeine containing foods, supple- pyruvate transaminase, and cystatin C.
ments, polyphenol-rich foods such as berries or cocoa, etc.) Participants were asked to complete 7-day food records
applied during both study periods. reporting about the last week of each study period, prior to
A total of 110 volunteers were assessed for eligibility. blood sampling. Individual food intake was evaluated using
Five did not meet inclusion criteria, 2 declined to partici- the free nutrition software package ‘Chudnutie’ (in Slovak—
pate before entering the study, and 3 had to be excluded for https://www.chudnutie-ako.sk/potraviny/energeticke-hodno
other reasons. The remaining 100 volunteers were allocated ty-potravin.php) to obtain an estimate of intake of kcal and
to control and coffee intervention group. In the end, 99 vol- nutrients.
unteers completed the study in total. One person allocated
to the test group discontinued the study early due to acute Study coffee description
illness (not related to coffee consumption). One person allo-
cated to the control group showed no compliance for coffee The study coffee (designated C21) was a blend of pure Ara-
abstention at visit 2. bica dark roast coffee (Coffea arabica L.). The conditions
ITT Population: the intention-to-treat population con- of roasting (temperature and time) were adjusted in such a
sisted of all participants initially assigned to treatment, 100 way that after roasting and blending the final product had a
participants in total. composition of key ingredients caffeoylquinic acids (sum of
PP Population: the per protocol population was restricted 3-, 4- and 5-CQA) (9.40 mg/g), NMP (1.08 mg/g) and trigo-
to all compliant participants who finished study regularly nelline (4.10 mg/g). The caffeine content was 12.4 mg/g.
with no missing end of trial outcomes. Finally, the PP popu- The coffee was manufactured by Tchibo GmbH Hamburg,
lation consisted of 49 volunteers allocated to the control Germany. The composition of coffee C21 was comparable
group and 49 volunteers allocated to the coffee group. One to the coffee type analysed in previous clinical studies of
participant in the coffee group was excluded because the the DNA-protective effect of a dark roast coffee blend [12,
DNA sample obtained after intervention was lost to analysis. 14]. Data on coffee constituents were kindly provided by
On the 3 days allotted to sampling (first visit for health Tchibo GmbH.
check, and at the end of preconditioning and intervention The study coffee was supplied in coffee pads containing
period, respectively), volunteers visited the study site in a 7.5 g (± 0.1 g) each, whichwere packed in neutral packaging
fasting state for venous blood drawing (16 ml). Urine (10 ml) labelled as “Arabica Coffee” and stored under dry condi-
was collected and stored at − 80 °C (2nd and 3rd visit) for tions, avoiding temperatures above 25 °C. Participants of
assessment of compliance: NMP and creatinine measure- the intervention group used commercial Senseo®-type pad
ments were carried out by the group of Thomas Hofmann, machines for the preparation of a 125-ml beverage.
TU Munich, with HILIC–HPLC–MS/MS according to Lang
et al. [15]. Comet assay analysis of DNA damage
Indices of health, compliance and nutrition Alkaline single cell gel electrophoresis (the comet assay)
was carried out on whole blood according to Akor-Dewu
Standard health checks were carried out during the recruit- et al. with slight modifications [16]. Briefly, 6 µl of blood
ment phase (visit 1) and on visits 2 and 3 of the trial. Medi- was mixed with 140 µl of 0.8% agarose and distributed on
cal examinations included measurement of blood pressure, glass slides (two 70 µl gels per slide), kept at 4 °C for solidi-
as well as body weight and height for BMI calculation. Med- fication, lysed in cold 2.5 M NaCl, 0.1 M EDTA, 10 mM
ical history evaluation for known diseases that could lead Tris, 1% Triton X-100, pH 10 for 1 h, incubated in cold 0.3M
to exclusion from the study was also carried out. Standard NaOH, 1 mM EDTA for 20 min, and then electrophoresed
pregnancy tests were offered to female participants at all in the same solution for 20 min at 0.8 V/cm. If breaks are
three visits. present, DNA supercoiling is relaxed, and the DNA moves
Haematological and clinical chemistry analyses were towards the anode. After neutralisation with PBS, and stain-
performed during the recruitment phase to exclude persons ing with SYBRGold (Invitrogen), the comet-like structures
with acute or chronic disease. Analyses included erythro- were visualised by fluorescence microscopy; the greater the
cyte count, haematocrit, haemoglobin, mean corpuscular relative intensity of the comet tail, the more DNA breaks are
volume, mean corpuscular haemoglobin concentration, present. Comet Assay IV image analysis software (Percep-
leukocyte count, differential leukocyte count (lymphocytes, tive Instruments) was used to score 100 comets per gel, 200
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European Journal of Nutrition
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European Journal of Nutrition
instead of means. The median of relative changes in the con- showed values from 2.1 to 94.2 nmol/µmol NMP/creatinine
trol group is − 7%, and in the test group − 22% (difference in (p < 0.0001; WRST, for the comparison between groups).
medians − 15%, p = 0.035, WRST). Analysis of ITT popula- The reasons for the large variation of NMP/creatinine values
tion data led to similar results (difference − 14%, p = 0.035, after drinking coffee have not been well researched but have
WRST). also been observed earlier [14].
The level of DNA strand breakage was not significantly
different between women and men in both treatment groups, Body weight and nutritional intake
before or after the intervention period (p > 0.05, WRST,
Table 2). When changes from baseline were analysed, DNA Weekly intakes of energy and nutrients of the study partici-
strand breaks were found reduced in women by 0.26 ∆TI% pants were calculated from 7-day food records for precon-
and in men by 0.20 ∆TI% in the coffee group in comparison ditioning and intervention periods. Body weight was ana-
to the control group. lysed by gender. Mean body weight did not change during
the course of the study in both, women and men (Table 3).
Compliance Control and coffee groups also did not differ with regard to
the mean weekly intakes of total energy, proteins, fats or
After the preconditioning period (baseline visit 2), concen- saccharides, and intakes did not change over the course of
trations of the coffee constituent NMP in urine exceeded the the trial (p > 0.05 for all comparisons, t tests). The highest
upper level expected for abstention from coffee consumption individual decrease in body weight observed at study end
(0.2 nmol/µmol creatinine) in one sample from the control was (−) 3 kg, the highest increase was (+) 6 kg.
group, and the related data were excluded from statistical
analysis (Fig. 3). At baseline, the difference in median NMP/ Caffeine intake
creatinine-values between groups was not statistically sig-
nificant (p = 0.173, WRST). After the intervention period, all The caffeine content of C21 ground coffee was 1.24%.
samples of the control group had NMP levels close to zero, Assuming 100% caffeine transfer from each coffee pad to
while study participants of the coffee intervention group the beverage, the daily consumption of four pads of C21
In both groups mean changes were not significantly different between women and men (p > 0.05, WRST)
a
Data of one participant were excluded from analysis due to non-compliance
b
Data of one participant were missing due to a sample lost to analyses, another participant discontinued the
study
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European Journal of Nutrition
Fig. 3 Compliance: NMP/cre-
atinine concentrations (nmol/
µmol) of individual subjects, a
coffee group, b control group.
The negative values are due
to lower signals in study urine
samples than in the “negative”
calibration sample, which is due
to lower background signals
in study urine compared to the
calibration solution
coffee was 372 mg (± 5.0 mg), resulting in ~ 2600 mg/week. the comet assay in whole blood was significantly lower in
Participants in the coffee group were asked to refrain from coffee drinkers compared with non-coffee drinkers at the end
any caffeine-containing food or beverage apart from the of the 4-week intervention period. In order to better recog-
study coffee. As a safety margin, the additional consump- nise the effects of coffee consumption, all study participants
tion of 100 mg caffeine per week was added, resulting in had to avoid coffee and other caffeine containing beverage
total consumption of 2700 mg caffeine per week (Table 3). during a period of 4 weeks prior to the intervention. Assum-
The individual caffeine consumption thus may amount up ing that DNA damage measured by the comet assay reflects
to 386 mg/day within this group. This quantity observes the exposure of the individual to DNA-damaging, potentially
current EFSA caffeine safety evaluation (≤ 400 mg/day) for mutagenic agents in the body (such as endogenous free radi-
adults, except for women during pregnancy [18]. cals) or the environment (such as passive smoking, benzene
vapours at petrol stations, UV or high energy space radia-
tion), a decrease in DNA breakage can reasonably be inter-
Discussion preted as increased cell protection from DNA damage, possi-
bly and favourably affecting cancer risk. Previous studies of
In this human intervention trial, with parallel groups of well- basal DNA damage using the comet assay indeed indicated
matched, randomised healthy adults, DNA damage (basal significantly increased damage in leukocytes from persons
levels of strand breaks and alkali-labile sites) measured with exposed to air pollution, traffic borne ultrafine particles,
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European Journal of Nutrition
tobacco smoke or poor health practices. Compared to non- shown that dark roast coffee is particularly potent in induc-
exposed controls, 11–58% more DNA strand breaks were ing oxidative stress defence genes via the nuclear factor
reported in studies reviewed by Valverde and Rojas and in Nrf2/EpRE and in promoting anti-inflammatory reactivity
the study of Lu et al. [19, 20]. The decrease of strand breaks by inhibiting NF-kB activation [24].
by 15% after coffee consumption compared with water, as A recent randomised-controlled trial of coffee consump-
observed in the present study, falls into this range and there- tion analysed DNA strand breaks after 8 weeks of inter-
fore may be clinically relevant. vention and did not observe a protective effect [25]. Again,
A possible beneficial effect of coffee consumption on a light/medium roast coffee was used in the intervention
health outcomes is supported by a large number of epide- period, characterised by an almost twice as high content of
miological studies. Poole et al. [21] recently published an caffeoyl quinic acids and three times lower N-methylpyri-
‘umbrella review’, evaluating the evidence from as many dinium as compared to the coffee used in the present study
as 201 meta-analyses of observational studies (135 articles, or reported by Bakuradze et al. [14].
67 unique outcomes), and 17 meta-analyses of randomised The present study extends the previous report on the
controlled trials (6 articles, 9 unique outcomes). Overall, sig- DNA-protective effect of a well-characterised dark roast cof-
nificant, consistent negative associations were seen between fee blend by including female participants and by recruiting
coffee consumption and all-cause mortality, cardiovascular study participants from a different, central European region.
mortality and cancer incidence, as well as with various indi- Between men and women, we found neither a difference in
vidual diseases; the only harmful effects of coffee were in baseline DNA strand breaks, nor a difference in DNA strand
relation to pregnancy (low birth weight, preterm birth and breaks at the end of the study. The protective effect of coffee
pregnancy loss). is further supported by the location of the trial in a country
The current study focused on the measurement of DNA of a different European region than the location of the pre-
strand breaks as a commonly used biomarker of DNA dam- vious study (Slovakia versus southwestern Germany [14]).
age in population-based studies of environmental and occu- In the current study, a lower dose of coffee was consumed
pational exposure [19]. We observed a basal level of dam- (500 instead of 750 ml/day). This indicates that the DNA-
age at around 1% DNA in tail (TI); this is in the range of protective effect of dark roast coffee is not limited to the
previous studies of coffee consumption (0.3–1.1%) [12, 14, consumption of a defined volume per day. Further studies on
22]. The present study avoided the isolation of peripheral the chemical composition and biological effects of dark roast
mononuclear cells by density gradient centrifugation and versus light/medium roast coffee seem warranted.
subsequent washing but used unprocessed whole blood,
as previously described [12, 14]. The level of damage, at Acknowledgements We thank Thomas Hofmann and Roman Lang
(Technical University of Munich) for NMP, trigonelline and creati-
around 1% DNA in tail intensity (TI) is low by comparison nine measurements (compliance), and Lubica Prochazkova, Helena
with levels of around 5% typically seen in isolated periph- Nagyova, Edita Mrvikova and Zuzana Krchnava from Slovak Medical
eral blood mononucleocytes [16]. Whether this indicates an University for technical help.
under-estimation of damage in whole blood, or whether the
isolation procedure of mononuclear cells by density gradi- Funding This study has been supported by Tchibo GmbH, Hamburg,
Germany.
ent centrifugation and washing causes additional damage, is
currently under investigation.
Among several previous studies of the effects of coffee
Compliance with ethical standards
consumption on DNA damage, only two were randomised Conflict of interest D. Schipp is a self-employed statistician, who has
controlled trials, with DNA breakage rather than oxidative been appointed and financed by Tchibo GmbH for this and other pro-
modification of DNA bases analysed [23]. Bakuradze et al. jects.
[14] also studied the effects of coffee C21 consumption, after
Ethical standards The study has been performed in accordance with
4 weeks of intervention, and found a decrease of DNA strand the ethical standards laid down in the 1964 Declaration of Helsinki and
breaks by 27% in comparison to the control group with water its later amendments.
consumption (p < 0.001). Misik et al. [22] studied a much
shorter intervention period (5 days) and a different coffee
type and used isolated lymphocytes. In comparison to C21,
the coffee had an approximately twofold content of caffeoyl References
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