School: Grade Level: 10

DAILY LESSON LOG Teacher: Learning Area: Physical Education

Time Allotment: ________________ Quarter: First

I. OBJECTIVES Monday Tuesday Wednesday Friday Thursday

A. Content Standards The learner demonstrates understanding of lifestyle and weight management to promote societal fitness
B. Performance 1. Maintains an active lifestyle to influence the participation of the community and society in physical activities
Standards
C. Learning
Competencies/Obje To determine cardiovascular endurance level, strength, speed, power, agility level
ctives
I. CONTENT Active Recreation (Sports)
II. LEARNING
RESOURCES Physical Education Learner’s Guide
A. References
1. Teacher’s Guide pp. 23-32 pp. 23-32
Pages
2. Learner’s pp. 18-25 pp. 18-25
Materials pages
3. Textbook pages DepEd Physical Fitness Test
4. Additional
Materials from
Learning
Resources Portal
B. Other Learning
Resources
IV. PROCEDURES
A. Reviewing previous
lesson or presenting Perform a Warm Up Exercise
the new lesson.
B. Purpose of the Lesson Understanding the purpose of Physical Fitness Test
C. Presenting Do the cardiovascular endurance: 3 minute step test, strength: 90 degrees push up, curl ups, speed: 40 meter
examples/instances sprint, power: basketball pass, standing long jump and agility level: hexagonal agility test.
of the new lesson
D. Discussing new
concepts and Set up stations, then divide students into groups, by pair and assign them into different stations
practicing new skills
#1.

E. Discussing new
concepts and 1. Follow the Physical Fitness protocols.
practicing new skills 2. Allow the learners to record the result of test on Physical Fitness Record
#2.
F. Developing mastery LM pp 84-85
G. Finding practical Allow learners to relate on why they need to monitor their physical fitness
applications of
concepts and skills in
daily living.
H. Making
generalizations and Let the students formulate generalization about the topic
abstractions about
the lesson.
I. Evaluate learning Evaluate their results on in score based on Assessment rating
J. Additional activities
for application or
remediation.
V. REMARKS
VI. REFLECTIONS

A. No. of learners who

earned 80% in the
evaluation.
B. No. of learners who
require additional
activities for
remediation.
C. Did the remedial
lesson work? No. of
learners who have
caught up with the
lesson.
D. No. of learners who
continue to require
remediation.
E. Which of my
teaching strategies
worked well? Why
did these worked?
F. What difficulties did I
encounter which my
principal/supervisor
can help me solve?

Prepared by: Checked by:

__
Teacher 1 Principal II