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a SWEEK' EVOLUTION” ADVANCED CALENDAR a7) PYNFA DAY 14 DAY 15 Eye DAY 17 DAY 18 DAY 19 DAY 20 EYVE3) SUPERCHARGED SUPERCHARGED | SUPERCHARGED | SUPERCHARGED DAY 24 DAY 25 DAY 27 DAY 28 SUPERCHARGED, ADVANCED SUPERCHARGED SUPERCHARGED | SUPERCHARGED | SUPERCHARGED SUPERCHARGED DAY 31 BRING THE J lard PIN AE I DAY 29 ‘ADVANCED DAY 36 DAY 43 ADVANCED EYE) DAY 30 REST & RECOVERY PYNEr DAY 44 REJUVENATION DAY 51 ADVANCED, DAY 45 ADVANCED ADVANCED REST & RECOVERY DAY 40 DAY 46 DAY 47 REST & RECOVERY REJUVENATION DAY 53 CYNEZ3 REST & RECOVERY REJUVENATION REST & RECOVERY REJUVENATION REST & RECOVERY REJUVENATION REST & RECOVERY REJUVENATION REST & RECOVERY “*Supercharged workouts are optional and not required, These are added workouts for those who are motivated to go » stra 10 mimites longenetithe

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