Healthiest

Beans by Nutrient Density Score

18 18 Measure Names
Vitamin Density Score

16 Mineral Density Score

16 Fiber Points
Macronutrient Balance Score
14 14 Fat Quality

12 12

Nutrient Density Score

Nutrient Profile

10 10

8 8

6 6

4 4

2 2

0 0
Cranberry (Roman)..
French Bean

Yellow Bean

Great Northern Be..

Navy Bean

Mung Bean

Fava Bean

Yardlong Bean

Pink Bean
Healthiest Beans by Nutrient Density Score
18 18 Measure Names
Vitamin Density Score

16 Mineral Density Score

16 Fiber Points
Macronutrient Balance Score
14 14 Fat Quality

12 12

Nutrient Density Score

Nutrient Profile

10 10

8 8

6 6

4 4

2 2

0 0
California Red Kidn..

Mungo Bean

Kidney Bean

Royal Red Kidney B..

Black Turtle Bean

Pinto Bean

White Bean

Mothbean

Lima Bean
Healthiest Beans by Nutrient Density Score
18 18 Measure Names
Vitamin Density Score

16 Mineral Density Score

16 Fiber Points
Macronutrient Balance Score
14 14 Fat Quality

12 12

Nutrient Density Score

Nutrient Profile

10 10

8 8

6 6

4 4

2 2

0 0
Garbanzo Bean (Chi..
Black Bean

Winged Bean

Adzuki Bean

Hyacinth Bean
 Mineral Density Score (% of DRI/kcal)

0%
100%
200%
300%
400%
500%
600%
700%
Avg. Calcium
Mineral Density

Avg. Copper

Avg. Iron

Avg.
Magnsium

Avg.
Manganese

Avg.
Phosphorus

Avg.
Potassium
0%
Measure Values

100%
Mineral Density
Measure Values

700% 0% 100%

600%
Mineral Density Score (% of DRI/kcal)

500%

400%

300%

200%

100%

0%
Avg.
Selenium

Avg. Zinc
 Vitamin Density Score (% of DRI/kcal)

0%
100%
200%
300%
400%
500%
600%
Avg. Vitamin A
Vitamin Density

Avg. Vitamin
B1

Avg. Vitamin
B2

Avg. Vitamin
B3

Avg. Vitamin
B5

Avg. Vitamin
B6

Avg. Vitamin
B9

Avg. Vitamin
B12
0%
Measure Values

100%
 Vitamin Density Score (% of DRI/kcal)

0%
100%
200%
300%
400%
500%
600%
Avg. Vitamin C
Vitamin Density

Avg. Vitamin D

Avg. Vitamin E

Avg. Vitamin K
0%
Measure Values

100%