Wrist Pain / RSI

Wrist pain could be due to various reasons.

1. Sports activity like golf, tennis, bowling etc

2 .Inflammation of the tendon

Carpel tunnel syndrome

Trigger finger

3. Repetitive stress injury occurs when a person does the same movement for a long period of
time, where the muscles and tendons are over used,

Working on computer

Carpentry

Cutting hair

Working at the Super market checkout.

Arthritis :

Degenerative changes which could be age related.

The person may experience

Pain

Tingling sensation

Neural pain

Cramps

It is very important attend to this in the beginning of the pain.

Change in posture

Change in mouse and key board

Rest from the cause of the problem, frequent breaks might help.

Acupuncture

It is explained as Qi and Blood stagnation.

Arthritis pain are called Bi syndrome. This occurs under the deficiency of Spleen and Stomach and
accumulation of dampness .Could be damp heat or Damp cold or phlegm.
With Dr Tan’s balance method the relief could be felt instantaneously.
Few sessions would be necessary to take away most of the pain as with
all complementary medicine, cumulative sessions wears down the pain.

https://www.mayoclinic.org/diseases-conditions/wrist-pain/symptoms-causes/syc-20366213

https://www.nuffieldhealth.com/symptoms/hand-wrist-pain