MEDITATION FOOD

Confession - Part 1

1. God loves me so much that He gave His only Son for me. I believe in Jesus, therefore I will not
perish. I have everlasting life. (John 3:16)

2. Christ, the Anointed One and His Anointing is in me. He is my hope and expectation of Glory.
(Col. 1:27)

3. I am not conformed to this world. I am transformed as I renew my mind to God’s Word.

I experience the good and acceptable and perfect will of God. (Rom. 12:2)

4. I can do all things through the Anointed One and His Anointing which strengthens me.(Phil. 4:13)

5. I do not allow the worries of this world or the deceitfulness of riches or the lusts of other things to
enter into my heart and choke the Word. I am determined to bear much fruit. (Mark 4:19)

6. I hearken unto the Word of the Lord my God. All the blessings of the Word come on me and
overtake me! (Deut. 28:2)

7. I am a believer. All things are possible to me! (Mark 9:23)

8. The Holy Spirit comes to my aid and bears me up in my weakness when I do not know how to
pray as I ought. He intercedes on my behalf according to the will of God. (Rom. 8:26-27, AMP)

9. All God’s promises to me are yes and Amen! (II Cor. 1:20)

10. The blessing of Abraham comes on me through Jesus Christ. I receive the promise of the Spirit
through the faith. I am an heir to the promise! (Gal 3:14,29)

11. My heavenly Father provides me with the measure of faith and I am determined to build my faith
by meditating on His Word. (Rom. 12:3)

12. I have access by faith into the grace of God. (Rom. 5:2)

13. I have faith in God. I will not fear. (Mark 4:40)

14. I repent and turn away from sin for the kingdom of Heaven is at hand. (Matt. 4:17)

15. Hope is the anchor of my soul. Hope keeps me sure and steadfast. (Heb. 6:19)

16. I reverently fear the Lord. I respect and honor Him therefore I do not lack! (Ps 34:9)
17. God has bestowed His grace upon me. By His grace, I am what I am. (I Cor. 15:10)
18. All authority in heaven and on earth has been given to me by Jesus Christ. (Matt. 28:18)

19. I forgive those whom I have anything against so that my prayers are not hindered. (Mark. 11:25)

20. God has given me every place that my feet tread upon. Therefore, I have dominion over sin,
sickness and poverty. (Joshua 1:3)

21. The Spirit of the Lord is upon me. He has anointed me with the same anointing that Jesus has.
The anointing in me removes every burden and destroys every yoke in my life.(Lk 4:18, Is 10:27)

22. God has dealt to me the measure of faith. I have the God kind of faith. (Rom. 12:3)

23. I expect the Glory of God to be poured out on my life like the rain. (Zech. 10:1)

24. I refuse to be deceived or misled by having evil associations or companions. I choose to

fellowship with those who believe in the Lord Jesus Christ. (I Cor. 15:33, AMP)

25. Jesus shed His blood for the remission of my sins and now they no longer exist! (Matt 26:28)

26. I am filled with the knowledge of God’s will in all wisdom and spiritual understanding.(Col.1:9)

27. Jesus came and destroyed the power of death and the works of the devil in my life. He has
delivered me from the bondage of fear. (Heb. 2:14-15)

28. I present my body to God as a living sacrifice. I will live a holy life, acceptable unto Him which is
my reasonable service. (Rom. 12:1)

29. Jesus is the Christ – the Anointed One – the Son of the living God. He removes every burden
and destroys every yoke of the devil. (Matt 16:16; Is. 10:27)

30. I am constant in prayer. (Rom. 12:12 AMP)

31. Death and life are in the power of my tongue. I determine to speak only words of life.
(Prov.18:21)

32. I have the Holy Ghost in me. Therefore, I have power! (Acts 1:8)

33. I suffer in the flesh rather than fail to please God. (I Peter 4:1 AMP)

34. I do not let my heart be troubled because I trust and abide in Jesus. (John 14:1)

35. The Lord delivers me out of all my afflictions. (Psalm 34:19)

36. When I agree with another in prayer about anything that we ask, it shall be done for us by our
Father in Heaven. (Matt 18:19, NAS)

37. Deadly habits of unforgiveness, impatience, irritation and selfishness, loose me and let me go. I
choose to walk free by the power of God’s Word. (John 11:43-44, Romans 8:2-6)

38. As I receive Communion, I put myself in remembrance of what Jesus did for me through His
death on the cross. Because of Jesus I am redeemed from the curse of the law. (I Cor. 11:25-
56; Galatians 3:13)

39. I refuse to allow envy and strife into my heart. I refuse to give the devil a license to bring
confusion and every evil work into my life. (James 3:16)

40. Jesus is the High Priest of my confession, therefore, I hold fast to it. (Heb. 4:14)

41. I flow in the fruit of the spirit. I allow love, joy, peace, longsuffering, gentleness, goodness, faith,
meekness and self-control to grow and develop in my life. (Gal. 5:22-23)

42. I am strong in the Lord and in the power of His might. (Eph. 6:10)

43. I am obedient to the commandment of Jesus. I love others as He has loved me. (John 13:34)

44. I give thanks to the Lord for He is good. His love and mercy endure forever. (Ps 136:1)

45. I eagerly pursue and seek to acquire love. I make it my aim and my great quest in life. (I Cor.
14:1 AMP)

46. God is love. As I dwell and continue in God, He dwells and continues in me; and love is brought
to completion and attains perfection in me. (I John 4:16-17 AMP)

47. What things soever I desire, when I pray, I believe that I receive and I shall have them! (Mark
11:24)

48. The Lord blesses me for I am righteous. He surrounds me with favor as with a shield. (Ps. 5:12)

49. As I speak in faith, I do not doubt in my heart. I believe those things which I say shall come to
pass. I have what I say. (Mark 11:23)

50. In the presence of God there are glory and honor and strength and gladness. (I Chron. 16:27)

51. I am blessed when I come in and blessed when I go out. (Deut. 28:6)
52. I have received God’s overflowing grace and the free gift of righteousness. Therefore, I reign in
life as a king through Jesus Christ. (Rom. 5:17 AMP)

53. I resist the devil steadfastly. He will not devour me, because greater is He that is in me than he
that is in the world. (I Peter 5:8-9; I John 4:4)

54. I am in Christ Jesus. I do not walk after the flesh, but after the Spirit. Therefore I am free of
condemnation. (Rom. 8:1)

55. I attend to God’s Word, and incline my ears to His sayings. I will not let His Word depart from my
eyes. I will keep it in the midst of my heart. I keep my heart with all diligence for out of it are the
issues of life. (Proverbs 4:20-21, 23)

56. I believe that Jesus is the Christ – the Anointed One. I am born of God and I overcome the world.
(I John 5:1,4)

57. God is holy. Therefore I am also holy in all my conduct and manner of living. (I Peter 1:15 AMP)

58. The day of the Lord is coming soon. He will show wonders in Heaven above, and signs in the
earth beneath. I prepare myself for that great and notable day. (Acts 2:19-20)

59. Greater is He Who lives in me than he that is in the world. (I John 4:4)

60. Without faith it is impossible to please God. Therefore, I am determined to live by faith so that I
will always please Him. (Heb. 11:6)

61. When I speak in an unknown tongue, I do not speak unto men, but unto God. In the Spirit I
speak mysteries and receive understanding. (I Cor. 14:2)

62. I live a separated life unto God and I am like a watered garden, and a spring of water, whose
waters fail not. (Is. 58:11)

63. I abide and dwell in Jesus so that I bear abundant fruit. (John 15:5 AMP)

64. Jesus, the Anointed One and His Anointing has removed every burden and destroyed every yoke
in my life. (Is. 10:27)

65. I do not fear for God is my shield and my exceeding great reward! (Gen. 15:1)

66. All my children are taught of the Lord and great is their peace. (Is. 54:13)

67. I do the works of Jesus because I believe on Him. (John 14:12)

68. The Lord is my helper, and I do not fear what man shall do to me. The Lord never leaves me, nor
forsakes me. (Heb. 13:5-6)

69. I am not barren or unfruitful in the knowledge of the Lord for I give diligence to let the fruit of the
spirit abound in my life. (II Peter 1:5-8)

70. Because of the blood of Jesus, God forgives my sins and cleanses me from all unrighteousness.
(I John 1:9)

71. I endure hard times as a good soldier of Jesus Christ. I stand firm for God has given me the
victory. (II Tim. 2:3)

72. Jesus is not ashamed of me; therefore, I am not ashamed. (Heb. 2:11)

73. I am not ignorant of Satan’s devices. I determine to walk in love and refuse to allow him to take
advantage of me. (II Cor. 2:10-11)

74. I walk by faith and not by sight. I allow God to move in my life by faith. (II Cor. 5:7)

75. God surrounds me with favor as with a shield. I am one of God’s favorites! (Ps. 5:12)

76. I determine to walk in love and to forgive others, even as God for Christ’s sake has forgiven me.
(Eph. 4:32)

77. God has set before me life and death, blessing and cursing. I choose life. I choose God’s
blessings. (Deut. 30:19)

78. Jesus took my infirmities and bore my sicknesses. By His stripes I am healed! (Matt 8:17; I Peter
2:24)

79. I do not defile the temple of God. I walk in holiness. (I Cor. 3:17)

80. My God supplies all my needs according to His riches in Glory. (Phil. 4:19)

81. I fight the good fight of faith. It’s a good fight because Jesus has already won it for me. (I Tim.
6:12)

82. I am not weak in faith, considering my own body. I consider Jesus. I believe the promises of
God. (Rom. 4:19-21)

83. God has delivered me out of the kingdom of darkness and transferred me into the kingdom of the
Son of His love. (Col. 1:13 AMP)
84. Jesus has destroyed him that had the power of death. Therefore, I do not have to live in bondage
to the fear of death. (Heb 2:14-15)

85. I obey God and keep my heart perfect toward Him. The Lord shows Himself strong in my behalf.
(II Chron. 16:9)

86. The mountains shall depart, and the hills be removed, but God’s mercy and kindness do not
depart from me. Neither is the covenant of His peace removed from me. (Is. 54:10)

87. The Lord delivers me out of all troubles. (James 5:13; Ps. 34:19)

88. God has given me all things that pertain to life and godliness. (II Peter 1:3)

89. I am firm in faith. I am rooted, established, strong, immovable and determined. I am determined
to triumph over the devil. (I Peter 5:9)

90. I lay aside every weight which so easily besets me. (Heb 12:1)

91. I live the kind of life God intends for me to live by exchanging my thoughts and ways for His. (Is.
55:6-11)

92. The Spirit of the Lord is upon me. He has anointed me! (Luke 4:18)

93. God’s Word is forever settled in Heaven. It will never change. (Ps. 119:89)

94. Jesus has given me His peace. I do not let my heart be troubled, neither am I afraid. (John
14:27)

95. I will be ready when Jesus comes. Therefore, I set my affection on things above, not on things
of the earth. (Col. 3:2)

96. I am determined to know Jesus and the power of His resurrection. (Phil. 3:10)

97. The Lord has pleasure in my prosperity. I prosper in every area of my life. (Ps. 35:27)

98. I open my mouth boldly and make known the gospel of Jesus Christ. (Eph. 6:19)

99. I am willing and obedient. I always eat the good of the land. (Is. 1:19)

100. I walk by faith and not by sight! (II Cor. 5:7)

Part II – Contains some specific commands for Healing and Prosperity

1. Jesus is the Lord of my life. Sickness and disease have no power over me. I am forgiven and
free from sin and guilt. I am dead to sin and alive unto righteousness. (Colossians 1:21,22)

2. I am free from unforgiveness and strife. I forgive others as Christ has forgiven me, for the love of
God is shed abroad in my heart by the Holy Ghost. (Matt. 6:12; Rom. 5:5)

3. Jesus bore my sins in His Body on the tree; therefore I am dead to sin and alive unto God and by
His stripes I am healed and made whole (I peter 2:24; Rom. 6:11; 2 Cor. 5:21)

4. Jesus bore my sicknesses and carried my pain. Therefore I give no place to sickness or pain. For
God sent His Word and healed me. (Psalm 103:20)

5. Father, because of Your Word, I am an overcomer. I overcome the world, the flesh and the devil,
by the Blood of the Lamb and the word of my testimony. (I John 4:4, Rev 12:11)

6. You have given me abundant life. I receive that life through Your Word and it flows to every organ
of my body bringing healing and health. (John 10:10, John 6:63)

7. Heavenly Father, I attend to Your Word. I incline my ears to Your sayings. I will not let them
depart from my eyes. I keep them in the midst of my heart, for they are life and healing to all my
flesh. (Proverbs. 4:20-22)

8. As God was with Moses, so is He with me. My eyes are not dim; neither are my natural forces
abated. Blessed are my eyes for they see, and my ears for they hear. (Deut. 34:7)

9. No evil will befall me, neither shall any plague come near my dwelling. For You have given your
angels charge over me. They keep me in all my ways. In my pathway is life, healing and health.
(Psalm 91:10, 11; Prov. 12:28)

10. Jesus took my infirmities and bore my sicknesses. Therefore I refuse to allow sickness to
dominate my body. The Life of God flows within me bringing healing to every fiber of my being.
(Matt. 8:17, John 6:63)

11. I am redeemed from the curse. Galatians 3:13 is flowing in my blood stream. It flows to every
cell of my body, restoring life and health. (Mark 11:23; Luke 17:6)

12. The life of I Peter 2:24 is a reality in my flesh, restoring every cell of my body.

13. I present my body to God for it is the temple of the LIVING GOD. God dwells in me and HIS LIFE
permeates my SPIRIT, SOUL AND BODY so that I am filled with the fullness of God daily. (Rom.
12:1, 2: John 14:20)
14. My body is the temple of the HOLY GHOST. I make a demand on my body to release the right
chemicals. My body is in perfect chemical balance. My pancreas secretes the proper amount of
insulin for life and health. (I Cor. 6:19)

15. Heavenly Father, through Your Word you have imported Your life to me. That life restores my
body with every breath I breathe and every word I SPEAK. (John 6:63; Mark 11:23)

16. That which God has not planted is dissolved and rooted out of my body in Jesus’ name. I Peter
2:24 is engrafted into every fiber of my being and I am alive with the life of God. (Mk 11:23; Jhn
6:63)

17. Every organ and tissue of my body functions in the perfection that God created it to function.
I forbid any malfunction in my body in Jesus’ name. (Gen. 1:28, 31)

18. Father, Your Word has become a part of me. It is flowing in my bloodstream. It flows to every
cell of my body, restoring and transforming my body. Your Word has become flesh, for You sent
Your Word and healed me (James 1:21; Ps. 107:20; Proverbs 13:3)

19. Heavenly Father, as I give voice to Your Word, the law of the Spirit of Life in Christ Jesus makes
me free from the law of sin and death. And Your Life is energizing every cell of my body. (Rom.
8:12)

20. Thank You Father that I have a strong heart. My heart beats with the rhythm of life. My blood
flows to every cell of my body restoring life and health abundantly. (Proverbs 12:14; 14:30

21. My heartbeat is normal. My heart beats with the rhythm of life, carrying the life of God throughout
my body restoring LIFE AND HEALTH ABUNDANTLY. (John 17:23; Eph. 2:22)

22. I have a strong heart. Every heartbeat floods my body with life and cleanses me of disease and
pain. (Ex. 23:25; Mark 11:23)

23. Every cell that does not promote life and health in my body is cut off from it’s life source.

24. I am redeemed from the curse of the law and my heart beats with the rhythm of life. The Spirit
and Life of God’s Word flows in me cleansing my blood of every disease and impurity. (Proverbs
4:20-23)

25. The law of the Spirit of Life in Christ Jesus has made me free from the law of sin and death;
therefore I will not allow sin, sickness or death to lord it over me. (Rom. 8:2; Rom. 6:13, 14)

26. The same Spirit that raised Jesus from the dead dwells in me, permeating His life through my
veins, sending healing throughout my body. (Rom. 8:11)

27. In Jesus’ Name I forbid my body to be deceived in any manner. Body, you will not be deceived
by any virus, bacteria or disease germ, neither will you work against life or health in any way.
 Every cell of my body supports life and health. (Matt 12:25; 35a)

28. My immune system grows stronger day by day. I speak life to my immune system. I forbid
confusion in my immune system. The same Spirit that raised Christ from the dead dwells in me.

29. I make a demand on my spine and my joints to function perfectly. There will be no pain or
swelling in my spine or joints. My spine and joints refuse to allow anything that will hurt or
destroy their normal function. (Proverbs 17:22)

30. Body, I speak the Word of Faith to you. I demand that every internal organ perform a perfect
work, for you are the temple of the HOLY GHOST, therefore, I charge you in the name of the
Lord Jesus Christ and by the authority of His Holy Word to be healed and made whole in Jesus’
Name. (Proverbs 12:18)

31. Father, I resist the enemy in every form that he comes against me – I require my body to be
strong and healthy, and I enforce it with Your Word. I reject the curse, and I enforce life in this
body. (James 4:7)

32. I will not die, but live and declare the works of God. (Ps. 118:17)

33. God has forgiven all my iniquities; God has healed me, God has redeemed my life from
destruction; God has satisfied my mouth with good things so that my youth is renewed as the
eagles. (Ps. 103:2-5)

34. Lord, You have blessed my food and water and have taken sickness away from me. Therefore I
will fulfill the number of my days in health. (Ex. 23:25, 26)

35. I am the body of Christ and Satan has no power over me. For I overcome evil with good. (I Cor.
12:27; Rom 12:21)

36. I am of God and have overcome him (Satan). For greater is He that is in me, than he that is in
the world. (I John 4:4)

37. I will fear no evil for thou art with me Lord, your Word and Your Spirit they comfort me. (Ps. 23:4)

38. I am far from oppression and fear does not come near me. (Isaiah 54:14)

39. No weapon formed against me shall prosper, for my righteousness is of the Lord. But whatever I
do will prosper for I’m like a tree that’s planted by the rivers of water. (Isaiah 54:17; Ps. 1:3)

40. I am delivered from the evils of this present world for it is the will of God. (Galatians 1:4)

41. No evil will befall me, neither shall any plague come near my dwelling. For the Lord has given
His angels charge over me and they keep me in all my ways, and in my pathway is life and there
is no death. (Ps 91:10-11; Proverbs 12;28)
42. I am a doer of the Word of God and am blessed in my deeds. I am happy in those things which I
do because I am a doer of the Word of God. (James 1:22)

43. I take the shield of faith and I quench every fiery dart that the wicked one brings against me.
(Eph. 6:16)

44. I am an overcomer and I overcome by the blood of the lamb and word of my testimony. (Rev.
12:11)

45. I am submitted to God and the devil flees from me because I resist him in the name of Jesus.
(James 4:7)

46. The Word of God is forever settled in Heaven. Therefore, I establish His Word upon this earth.
(Ps 119:89)

47. Great is the peace of my children for they are taught of the Lord. (Isaiah 54:13)

48. I don’t desire to eat so much I become overweight. I present my body to God, my body is the
temple of the Holy Ghost, which dwelleth in me. I am not my own, I am bought with a price
therefore, in the name of Jesus I refuse to over-eat. Body settle down, in the name of Jesus and
conform to the Word of God. I mortify the desires of this body and command it to come into line
with the Word of God. (Rom. 12:1; I Cor. 6:19)

49. Christ has redeemed me from the curse of the law. Christ has redeemed me from poverty.
Christ has redeemed me from sickness. Christ has redeemed me from spiritual death. (Gal.
3:123; Deut. 28)

50. For poverty He has given me wealth, for sickness He has given me health, for death He has
given me eternal life. (II Cor. 8:9; Is 53:5-6; John 10:10; John 5:24)

51. It is true unto me according to the Word of God. (Ps 119:25)

52. I delight myself in the Lord and He gives me the desires of my heart. (Psalms 37:4)

53. I have given and it is given unto me good measure, pressed down, shaken together, running over,
men give unto my bosom. (Luke 6:38)

54. With what measure I mete, it is measured unto me. I sow bountifully, therefore I reap bountifully.
I give cheerfully, and My God has made all grace abound toward me and I have all sufficiency of
all things – do abound to all good works. (II Cor. 9:6-8)

55. There is no lack for my God supplies all of my needs according to His riches in glory by Christ
Jesus. (Phil. 4:19)

56. The Lord is my shepherd and I DO NOT WANT because Jesus was made poor, that I through
His poverty might have abundance. For He came that I might have life and have it more
abundantly. (Ps 23:1; II Cor. 8:9; John 10:10)
57. And I, having received the gift of righteousness do reign as a king in life by – Jesus Christ. (Rom.
5:17)

58. The Lord has pleasure in the prosperity of His servant, and Abraham’s blessings are mine. (Ps
35:27; Gal 3:14)

59. The Spirit of truth abides in me and teaches me all things, and He guides me into all truths.
Therefore I confess I have perfect knowledge of every situation and every circumstance that I
come up against. For I have the wisdom of God. (John 16:13; James 1:5)

60. I trust in the Lord with all my heart, and I lean not unto my own understanding. (Proverbs 3:5)

61. In all my ways I acknowledge Him and He directs my path. (Proverbs 3:6)

62. The Lord will perfect that which concerns me. (Ps 138:8)

63. I let the Word of Christ dwell in me richly in all wisdom. (Col. 3:16)

64. I do follow the Good Shepherd and I know His voice and the voice of a stranger I will not follow.
(John 10:4-5)

65. Jesus is made unto me wisdom, righteousness, sanctification and redemption. Therefore I
confess I have the wisdom of God and I am the righteousness of God in Christ Jesus. (I Cor.
1:30; II Cor. 5:21)

66. I am filled with the knowledge of the Lord’s will in all wisdom and spiritual understanding. (Col.
1:9)

67. I am a new creation in Christ, I am His workmanship created in Christ Jesus. Therefore I have
the mind of Christ and the wisdom of God is formed within me. (II Cor. 5:17; Eph. 2:10; I Cor.
2:16)

68. I have put off the old man and have put on the new man, which is renewed in the knowledge after
the image of Him that created me. (Col. 3:10)

69. I receive the spirit of wisdom and revelation in the knowledge of Him, the eyes of my
understanding being enlightened. And I am not conformed to this world but am transformed by
the renewing of my mind. My mind is renewed by the Word of God. (Eph. 1:17-18; Rom. 12:2)

70. I am increasing in the knowledge of God. I am strengthened with all might according to His
glorious power. (Col. 1:10-11)
71. I am delivered from the power of darkness and I am translated into the kingdom of His dear Son.
(Col. 1:13)

72. I am born of God and I have world overcoming faith residing on the inside of me. For greater is
He that is in me, than he that is in the world. (I John 5:4-5; 4:4)

73. I will do all things through Christ which strengtheneth me. (Phil. 4:13)

74. The joy of the Lord is my strength. The Lord is the strength of my life. (Neh. 8:10, Ps 27:1)

75. The peace of God which passes all understanding keeps my heart and my mind through Christ
Jesus. And things which are good, and pure, and perfect and lovely, and of good report, I think
on these things. (Phil. 4:7-8)

76. I let no corrupt communication proceed out of my mouth, but that which is good to edifying that it
may minister grace to the hearer. I grieve not the Holy Spirit of God, whereby I’m sealed unto the
day of redemption. (Eph. 4:29)

77. I speak the truth of the Word of God in love and I grow up into the Lord Jesus Christ in all things.
(Eph. 4:15)

78. No man shall take me out of His hand for I have eternal life. (John 10:29)

79. I let the peace of God rule in my heart and I refuse to worry about anything. (Col. 3:15)

80. I will not let the Word of God depart from before my eyes for it is life to me for I have found it and
it is health and healing to all my flesh. (Proverbs 4:21-22)

81. God is on my side. God is in me now, who can be against me? He has given unto me all things
that pertain unto life and godliness. Therefore I am a partaker of His divine nature. (II Cor. 6:16;
John 10:10; II Peter 1:3-4; Rom. 8:31)

82. I am a believer and these signs do follow me. In the name of Jesus I cast out demons, I speak
with new tongues, I lay hands on the sick and they do recover. (Mark 16:17-18)

83. Jesus gave me the authority to use His name. And that which I bind on earth is bound in
Heaven. And that which I loose on earth is loosed in Heaven. Therefore in the name of the Lord
Jesus Christ I bind the principalities, the powers, the rulers of the darkness of this world. I bind
and cast down spiritual wickedness in high places and render them harmless and ineffective
against me in the name of Jesus. (Matt 16:19; John 16:23-24; Eph 6:12)

84. I am complete in Him who is the head of all principality and power. For I am His workmanship,
created in Christ Jesus unto good works which God has before ordained that I should walk
therein. (Col. 2:10; Eph 2:10)