ASHTANGA FLIP CARDS

(c) John Scott Yoga, 2013

1
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

9 Vinyasa
Sūryanamaskāra A
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

17 Vinyasa
Sūryanamaskāra B
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

3 Vinyasa
Pādāngusthāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

3 Vinyasa
Pāda Hastāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

5 Vinyasa
Uthitta Trikoṇāsana A
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

5 Vinyasa
Uthitta Trikoṇāsana B
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

5 Vinyasa
Uthitta Pārśvakonāsana A
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

5 Vinyasa
Uthitta Pārśvakonāsana B
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

5 Vinyasa
Prasārita Pādottānāsana A-D
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

5 Vinyasa
Pārśvottānāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

14 Vinyasa
Utthita Hasta Pādāṅguṣṭhāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

9 Vinyasa
Ardha Baddha Padmottānāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

13 Vinyasa
Utkatāsana Vīrabhdrāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

16 Vinyasa
Dandasana-Paścimattānāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

15 Vinyasa
Purvottānāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

22 Vinyasa
Ardha Baddha Padma Paścimattānāsana
 Tiryañgmukha Ekapāda Paścimattānāsana
(C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

22 Vinyasa
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

22 Vinyasa
Jānuśīrṣāsana A
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

22 Vinyasa
Jānuśīrṣāsana B
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

22 Vinyasa
Jānuśīrṣāsana C
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

22 Vinyasa
Marīcāsana A
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

22 Vinyasa
Marīcāsana B
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

18 Vinyasa
Marīcāsana C
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

18 Vinyasa
Marīcāsana D
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

13 Vinyasa
Nāvāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

15 Vinyasa
Bhujapīḍāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

16 Vinyasa
Kūrmāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

16 Vinyasa
Supta Kūrmāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

15 Vinyasa
Garbha Piṇḍāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

15 Vinyasa
Baddha Konāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

15 Vinyasa
Upaviṣṭha Konāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

16 Vinyasa
Supta Konāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

28 Vinyasa
Supta Pādāñguṣṭhāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

15 Vinyasa
Ubhyaya Pādāñguṣṭhāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

16 Vinyasa
ūrdhva Mukha Paścimattānāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

15 Vinyasa
Setu Bandhāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

15 Vinyasa
ūrdhva Dhanurāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

13 Vinyasa
Salaṁbā Sarvāṅgāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

13 Vinyasa
Halāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

13 Vinyasa
Karṇapīḍāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

13 Vinyasa
ūrdhva Padmāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

14 Vinyasa
Piṇḍāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

14 Vinyasa
Matsyāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

13 Vinyasa
Uttāna Pādāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

13 Vinyasa
śīrṣāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

16 Vinyasa
Baddha Padmāsana
 (C) JOHN SCOTT YOGA, 2013 - ASHTANGA FLIP CARDS

14 Vinyasa
Uth Pluthi