Know Stress = No Stress

Is stress all bad?

Can we ever use stress to our advantage?
What are the physical and chemical connections between stress and
disease?
Are there specific ways to reduce the excess stress in our nervous
system?
How can acupressure help reduce stress?
What is the connection between food, eating and stress?
Does exercise actually lower or increase stress?

You may have heard these questions as well as answers to them

before, but chances are, you’ve never been able to implement it
practically.
;
To understand the topic of stress in a
way that few people do and to
achieve results in your life that
speak for themselves,
Join Us!
DATE: Sunday, 28th April 2019
VENUE: CareHeal Humanity Institute, G-22,
Saket, New Delhi – 17
https://goo.gl/maps/otvmH4RPq4T2
TIME: 2:00 – 6:00 pm
CONTACT: Gagan Kaur Thukral - 9810380028
About the Speaker
Mahesh
Jayaraman is
the Co-Founder of
Sepalika.com, a
women’s
healthcare portal
dedicated to
natural reversal of
chronic disease.
Sepalika runs India’s first all natural,
online PCOD-reversal
programme. Mahesh is certified in
Functional Nutrition from Washington
State University and trained in Neuro
Linguistic Programming (NLP). He is
an Advanced Varmam practitioner,
Reflexologist and Acupressure
therapist, with a deep interest in all
forms of medicine. He combines
diagnostic techniques from allopathic
functional medicine and Ayurvedic
wisdom with treatments that include
nutritional supplements, Bach Flower
Remedies, acupressure, & diet and
lifestyle changes to help restore his
clients back to vibrant health.