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  • Self Esteem Journal

    Enviado por

    Syeda Mahnoor
    194 visualizações1 página
    This document is a self-esteem journal template where the user can record positive experiences and accomplishments each day of the week to boost self-esteem. For each day, the template prompts the user to note something they did well, felt proud of, accomplished, had a positive experience with, did for someone else, or witnessed that was positive. Filling out the journal each day allows the user to reflect on the good things about themselves and their lives.

    Descrição original:

    worksheet

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    © © All Rights Reserved

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    This document is a self-esteem journal template where the user can record positive experiences and accomplishments each day of the week to boost self-esteem. For each day, the template prompts the user to note something they did well, felt proud of, accomplished, had a positive experience with, did for someone else, or witnessed that was positive. Filling out the journal each day allows the user to reflect on the good things about themselves and their lives.

    Direitos autorais:

    © All Rights Reserved
    Baixe no formato PDF, TXT ou leia online no Scribd
    Sinalizar o conteúdo como inadequado
    194 visualizações1 página

    Self Esteem Journal

    Enviado por

    Syeda Mahnoor
    This document is a self-esteem journal template where the user can record positive experiences and accomplishments each day of the week to boost self-esteem. For each day, the template prompts the user to note something they did well, felt proud of, accomplished, had a positive experience with, did for someone else, or witnessed that was positive. Filling out the journal each day allows the user to reflect on the good things about themselves and their lives.

    Direitos autorais:

    © All Rights Reserved
    Baixe no formato PDF, TXT ou leia online no Scribd
    Sinalizar o conteúdo como inadequado
    de 1

    Self-Esteem Journal

    Something I did well today…


    MON.

    Today I had fun when…

    I felt proud when…

    Today I accomplished…
    TUE.

    I had a positive experience


    with…

    Something I did for someone…

    I felt good about myself when…


    WED.

    I was proud of someone else…

    Today was interesting


    because…

    I felt proud when…


    THUR.

    A positive thing I witnessed…

    Today I accomplished…

    Something I did well today…

    I had a positive experience with


    FRI.

    (a person, place, or thing)…

    I was proud of someone when…

    Today I had fun when…


    SAT.

    Something I did for someone…

    I felt good about myself when…

    A positive thing I witnessed…


    SUN.

    Today was interesting


    because…

    I felt proud when…

    © 2014 Therapist Aid LLC Provided by TherapistAid.com

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