Escuela Normal Privada Sololá

Name:Gilberto Alexander Ajcalon Guarcax

Sección: "A"
Cours: inglés

Grade: 4th. Biological Science

Teacher's name: Norma Ninette Rodas García

Topic
Diferrents types of meats/food
 Introduction

In this work it is about the types of food or meals there are among all the differences
you have if you are healthy or not
 Healthy Food

A healthy diet consists of eating a variety of foods that provide you with the nutrients
you need to stay healthy, feel good and have energy. These nutrients include proteins,
carbohydrates, fats, water, vitamins and minerals.

 French fries
 Baked potatoes
 Mashed potatoes
 Potato chips
 Sauce
 Beef
 Pork
 Poultry

Junk Food

food are those foods that are ingested to survive. It is known as feeding the process
that an individual consciously develops to eat and drink these foods, which gives rise
to the mechanism of biology that is called nutrition (through which the body
assimilates food).
  Baked potatoe
 Cheese
 Cheeseburger
 Dessert
 French fries
 Hamburger
 Lasagne
 Macaroni

Fast Food

Food prepared and served in a short period of time; the food is usually pre-processed
and with a large amount of preservatives. In general, they are also dishes with a high
calorie intake, since the procedure used to make them is usually frying.

Diet Food

The act of eating and eating food is to provide the body with the substances we need
to live. For example, an apple gives us water, vitamins, minerals, carbohydrates, etc.,
that our body uses to replace what is spent in the development of vital functions. The
set of food we eat must meet the needs of our body and provide health promoting
components that increase the hope and quality of life.

 Cruciferous vegetables. Cabbage, broccoli, Brussels sprouts and cauliflower

are cruciferous vegetables. ...
  Beans and legumes. ...
 Salmon. ...
 Fruit. ...
 Whole yogurt ...
 Nuts. ...
 Lean meat and chicken breast. ...
 Green leaf vegetables

Nutritional Food

Nutritious Food is one that provides the body with the nutrients, vitamins, calories
and other components necessary to have optimal performance throughout the day.
Some call these foods "superfoods" because they are full of nutrients that are health
benefits.

 Fruits and vegetables. ...

 Cereals, breads, pasta and other derivatives. ...
 Legumes (or legumes) ...
 Tubers ...
 Nuts. ...
 Meat, fish and eggs. ...
 Milk and dairy products ...
 Oils, fats and butters.

Vegetarian Food

Vegetarianism, also known sometimes as vegetarianism, is a diet or type of diet based

on the exclusion of foods of animal origin (meat, fish and its derivatives). On the
contrary, only products of vegetable origin (cereals, legumes, nuts, mushrooms and
fruits) are ingested. The person who voluntarily follows this type of diet is known as a
vegetarian.