Escolar Documentos
Profissional Documentos
Cultura Documentos
News http://oursuncityfestival.net
26501 West Desert Vista Boulevard, Buckeye, Arizona 85396 June 2019
July 2nd
Fireworks Display
at Sundown
(approx. 8:45 pm)
Red White &
Pool Event
6:30 - 9:00 pm
Sage Center Pool/Patio
Food Catered by
Diana Johnson’s Catering June 14th • Celebration Hall
Tickets at the Front Desk
$7 No Food $14 - Food
7:00 pm
News
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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Events
Seminar
10:00 am
Rock Me Gently
June 14th
2 3 4 5 6 7 8
9 10 11 12 13 14 15
• Sun Valley
•Thrivent
Solar Seminar •Rock Me
10:00 am Financial
Seminar Gently Concert
• Understanding 5:00 pm
Flag Day
Pentecost Medicare
6:00 pm
16 17 18 19 20 21 22
Sunday Movie •BFS Home
Green Book Warranty
1:00 pm Seminar
11:00 am
Fathers Day Solstice
23 24 25 26 27 28 29
• New
Tickets on Sale
for Neon Circus: Resident
Brooks and Dunn Orientation • Blood Drive
9:00 am 8:30 am Clubs 7:00 am -
9:00 am Presen- 1:00 pm
•Ice Cream Social tation
1:00 pm
30
BOOKMOBILE
June 6th, 20th
9 am to Noon - Sage Center
2-4 pm - Foothills Park
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There is always something to do at Sun City Festival!
News
MONDAYS TUESDAYS WEDNESDAYS
Fine Arts 8:30am S.E.T. 8:00 AM ZUMBA 7:15 am
YOGA 8:30AM Swimmers Club Workout 9:00am Wood Carving Class 8:00am
Pickleball 8:00am Swimmers Club Workout 10:00am Fine Arts 8:30am
Mah Jongg 9:00am PILATES 8:20 AM (BALLROOM)
Pickleball 9:00am YOGA 8:30 AM
Knit One & Crochet Too 9:00am
Lady Putters 9:30am
PlayersClubMahJongg&OpenPlay9:00am Pickleball 8:00am
AQUA AEROBICS 10:00AM STEP AND PUMP 9:15 AM Players Club Bridge & Open Play 9:00am
Beginner Bridge 9:00am
Current Events 10:30am Paper Crafts & More 9:30am
Don’t Worry Bead Happy 9:00am
DANCE FINTNESS 11:00AM Digital Photo 9:30 am Mah Jongg Marathon (2nd) 9am-4:00pm
Pickleball Women’s Rotational TBDStrength, Stretch, Balance 10:30AM Line Dancers Practice Intermediate 10:00am
Dealer’s Choice Poker 12:30pm AQUA AEROBICS 11:30 AM AQUA AEROBICS 10:00 AM
Scrabble 12:30pm Contract Bridge 12:30pm BODY WORKS 11:45 AM
Lady Putters 12:30pm Knit One & Crochet Too 12:30pm Texas Hold’em Limit Poker 12:30pm
BODY WORKS 12:15PM Mah Jongg 12:30pm
Festival Stitchers 12:30pm Lady Putters 12:30pm
Line Dancers Beginner 1:15 pm
Line Dancers Intermediate 2:45 pm YOGA 4:00 PM CHAIR YOGA 1:00 PM
TournamentPoker (1st&3rdTue)5:30pm GENTLE YOGA 2:15 PM
GENTLE YOGA 2:15 PM
Omaha Poker (2nd,4th,5th Tue) AQUA AEROBICS 3:00 PM
Woodcrafters 5:30pm
Genealogy (2nd Wed) 3:00pm
Euchre 6:30pm 5:30pm Festival Veterans Club (2nd Wed) 3:30pm
Social Dance - Ballroom 6:00pm Ponytail Canasta 6:30pm Line Dancers Practice Beginner Dances 5:00 pm
Desert Harmony Rehearsals 6:00pm Pickleball 6:30pm Paper Crafts & More 6:00pm
Pickleball 6:30pm Single Deck Pinochle 6:30pm
Pickleball 6:30pm
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Chartered Club News
News
5
News
WILL THIS WORK FOR ME? WHAT’S THE BEST THING FOR…? by Chuck Eier, M.S. C.S.C..
Fitness/Wellness Director
One of the back muscles, increase, upper body When considering an exercise pro-
most common strength, or something more specific, gram, or an exercise to accomplish
questions then particular exercises might not something very specific, many things
about exercise be effective. Or, an exercise might be must be taken into account. What
is whether or downright dangerous if performed are the goals? What are the limita-
not a particu- when someone has certain limita- tions? Why is this being done? Will
lar exercise tions. this exercise be something that can
will accom- be easily done and fit into a sched-
One of the best recommendations
plish some- ule? Taking all of these things into
for exercise is for it to be something
thing or if it’s account can help ensure the success
you will do easily and consistently.
the best exercise to do. Most often, of any exercise program.
If someone is afraid of water, swim-
the answer is “that depends” and
ming won’t be the best exercise for And remember, exercise is only part
“the best one is the one you will do.”
them because they will never do it. of the puzzle. Good health, fitness
We are constantly bombarded with Likewise, if someone can’t walk on a and weight loss are also achieved
advertisements and articles for Turbo treadmill because of a back injury, a through appropriate eating habits.
Jam, P90X, Insanity, the Ab Wheel, treadmill won’t be the right thing for Again, like exercise, diet is some-
Ab Rocket, etc. Yes, some programs/ them. And, the myth of spot reduc- thing for which goals and limitations
equipment work for some people tion must always be kept in mind. should be taken into account. When
in some situations, but not every- Exercising a particular spot on the the right questions are asked, and all
one in all situations. All of these body won’t reduce fat at that spot. things taken into account, exercise
things “work” by creating a stimulus can help accomplish great things.
And just because a neighbor or rela-
to which the body must respond.
tive saw great results from something
However, they may not work to help
doesn’t make it perfect. It could be
someone reach their specific goals.
something you hate to, or simply
If a goal is as simple as “weight loss,” can’t, do.
then just about anything might work.
If a goal is to strengthen and stabilize
Fitness
Massage Therapy Free Blood Pressure
Fitness Assessment: Enjoy a relaxing, therapeutic massage. A
Screenings
$40/one lesson. Complete Fitness massage promotes relaxation, reduces
Assessment with a personal exercise stress and relieves mental and physical June 7th at 2 pm &
program including one lesson fatigue. 60-minute appointment $60.00 June 17th at 9 am
(Sage Center Fitness)
Equipment Orientation: FREE Personal Training:
60-minute group session on effective One-on-one personal training is avail-
and safe exercise with demonstrations. able for those wanting or needing, a bit Blood Pressure Testing is offered
Every Thursday at 3:00 PM in the more exercise guidance or motivation. twice per month in the Fitness
Fitness Center. exercise program. 1 session: $35.00 Center. No appointments are
necessary.
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News
Dining Hours:
Sat 10:30 am - 8 pm
Sun 8:00 am - 8 pm
Mon - Fri 10:30 am - 8 pm
Breakfast:
Sun, 8 am - 11:30 am
Happy Hour:
Daily 2 pm - 5 pm
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Contact Information
Kim Rinehart
Community Manager
928-252-2103
krinehart@aamaz.com
Melissa Kean
Community Standards
928-252-2105
mkean@aamaz.com
Mike Marino
Facilities Director
928-252-2130
mmarino@aamaz.com
Janet Turner
Lifestyle Director
928-252-2104
jturner@aamaz.com
Chuck Eier
Fitness & Wellness
Director
928-252-2115
ceier@aamaz.com
Ryan Duncan
Communications
928-252-2133
rduncan@aamaz.com
Caring Neighbors
928-252-2118
Del Webb/Pulte
Customer Service
800-664-3094