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deprivation was also applied to material pos¬ S elf-C ommands and Injunctions.—Self-
sessions, despite obvious evidence to the con¬ coercive cognitions, while not prominently
trary. mentioned in the literature on depression,
S elf-Criticisms and Self-Blame.—Another appeared to form a substantial proportion of
prominent theme in the reported thoughts the verbalized thoughts of the patients in the
of the depressed patients was concerned sample. These cognitions consisted of con¬
with self-criticisms and self-condemnations. stant "nagging" or prodding to do particu¬
These themes should be differentiated from lar things. The prodding would persist even
the low self-evaluations described in the pre¬ though it was impractical, undesirable, or
vious section. While the low self-evaluation impossible for the person to implement these
refers simply to the appraisal of themselves self-instructions.
relative to their comparison group or their In a number of cases, the "shoulds" and
own standards, the self-criticisms represents
"musts" were applied to an enormous range
the reproaches they leveled against them¬ of activities, many of which were mutually
selves for their perceived shortcomings. It exclusive. A housewife reported that in a
should be pointed out, however, that not all period of a few minutes, she had compelling
patients with low self-evaluations showed thoughts to clean the house, lose some
self-criticisms. weight, visit a sick friend, be a "Den
It wasnoteworthy that the self-criticisms, Mother," get a full-time job, plan the week's
just asthe low self-evaluations, were applied menu, return to college for a degree, spend
to those specific attributes or behaviors more time with her children, take a memory
which were highly valued by the individual. course, to be more active in women's organi¬
A depressed woman, for example, con¬ zations, and start putting away her family's
demned herself for not having breakfast winter clothes.
ready for her husband. On another occa¬ Escape and Suicidal Wishes.—Thoughts
sion, however, she reported a sexual affair about escaping from the problems of life
with one of his colleagues without any evi¬ were frequent among all the patients. Some
dence of regret, self-criticism, or guilt: had daydreams of being a hobo or going to
Competence as a housewife was one of her a tropical paradise. It was unusual, however,
expectations of herself whereas marital fi¬ that evading the tasks brought any relief.
delity was not. Even when a temporary respite was taken
The patients' tendency to blame them¬ on the advice of the psychiatrist, the
pa¬
selves for their mistakes or shortcomings tients were prone to blame themselves for
generally had no logical basis. This was "shirking responsibilities."
demonstrated by a housewife who took her The desire to escape seemed to be related
children on a picnic. When a thunderstorm to the patients' viewing themselves at an im¬
suddenly appeared she blamed herself for passe. On the one hand, they saw themselves
not having picked a better day. as incapable, incompetent, and
helpless. On
Overwhelming Problems and Duties.— the other hand they saw their tasks as pon¬
The patients consistently magnified the derous and formidable. Their response was
psychotic. While the thinking disorder was ployer at one point asked her to discontinue
obvious in the psychotic depressions, it was making extra carbon copies of his letters.
observable in more subtle ways among all Her immediate thought was, "He is dissatis¬
the neurotic depressed. fied with my work." This idea became para¬
Arbitrary interpretation is defined as the mount despite all the positive statements he
process of forming an interpretation of a had made.
situation, event, or experience when there is Overgeneralization was manifested by the
no factual evidence to support the conclusion patients' pattern of drawing a general con-
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elusion about their ability, performance, or beling of the event rather than to the actual
worth on the basis of a single incident. intensity of a traumatic situation.
A patient reported the following sequence A man reported during his therapy hour
of events which occurred within a period of that he was very upset because he had been
half an hour before he left the house : His "clobbered" by his superior. On further re¬
wife was upset because the children were flection, he realized that he had magnified the
incident and that a more adequate descrip¬
slow in getting dressed. He thought, "I'm
tion was that his supervisor "corrected an
a poor father because the children are not
error" he had made. After re-evaluating the
better disciplined." He then noticed a faucet
event, he felt better. He also realized that
was leaky and thought this showed he was whenever he was corrected or criticized by a
also a poor husband. While driving to work,
person in authority he was prone to de¬
he thought, "I must be a poor driver or other scribe this as being "clobbered."
cars would not be passing me." As he ar¬
rived at work he noticed some other per¬ Formal Characteristics of Depressive
sonnel had already arrived. He thought, "I Cognitions
can't be very dedicated or I would have come
earlier." When he noticed folders and pa¬
Theprevious sections have attempted to
categorize the typical thematic contents of
pers piled up on his desk, he concluded, "I'm the verbalized thoughts of depressed patients
a poor organizer because I have so much
and to present observations regarding the
work to do."
processes involved in the conceptual errors
Magnification and minimization refer to and distortions.
errors in evaluation which are so gross as The inaccurate conceptualizations with de¬
to constitute distortions. As described in the
pressive content have been labeled "depres¬
section on thematic content, these processes sive cognitions." This section will present a
were manifested by underestimation of the
summary of the specific formal characteris¬
individual's performance, achievement or tics of the depressive cognitions as reported
ability, and inflation of the magnitude of his by the patients.
problems and tasks. Other examples were One of the striking features of the typical
the exaggeration of the intensity or signifi¬ depressive cognitions is that they generally
cance of a traumatic event. It was fre¬ were experienced by the patients as arising
quently observed that the patients' initial as though they were automatic responses, ie,
reaction to an unpleasant event was to regard without any apparent antecedent reflection
it as a catastrophe. It was generally found or reasoning.
on further inquiry that the perceived disaster
A patient, for example, observed that
was often a relatively minor problem.
when he was in a situation in which some¬
A man reported that he had been upset body else was receiving praise, he would
because of damage to his house as the result "automatically" have the thought, "I'm no¬
of a storm. When he first discovered the body . I'm not good enough." Later,
. .
damage, his sequence of thoughts were, "The when he reflected on his response, he would
side of the house is wrecked. ... It will cost then regard it as inappropriate. Nonethe¬
a fortune to fix it." His immediate reaction less, his immediate responses to such situa¬
was that his repair bill would be several tions continued to be a self-devaluation.
thousand dollars. After the initial shock had The depressive thoughts not only ap¬
dissipated, he realized that the damage was peared to be "automatic," in the sense just
minor and that the repairs would cost described, but they seemed, also, to have an
around $50. involuntary quality. The patients frequently
Often inexact labeling seems to contribute reported that these thoughts would occur
to this kind of distortion. The affective re¬ even when they had resolved "not to have
action is proportional to the descriptive la- them" or were actively trying to avoid them.