Escolar Documentos
Profissional Documentos
Cultura Documentos
The following is by no means an exhaustive list of meditation resources; there are literally
thousands available. Note: Inclusion on this list does not connote an endorsement by
CFA Institute. As always, we encourage you to exercise independent judgment in your
evaluation of any information.
10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My
Edge, and Found Help That Actually Works—A True Story
Dan Harris
New York: Dey Street Books. 2014.
The Matrix and Diamond World Mandalas in Shingon Buddhism (Sata-pitaka series)
Adrian P. Snodgrass
India: Aditya Prakashan. 1997.
Here's What Google Teaches Employees in Its 'Search Inside Yourself' Course
Drake Baer
Business Insider, 6 August 2014
How to Live in the Moment and Get Work Done at the Same Time
Jenny Dearborn
Fast Company (publishing date unknown)
NONSECULAR RESOURCES
Buddhism
Buddhism.org
How-to-Meditate.org
Christianity
World Community for Christian Meditation
General
FreeMeditations.com
Hinduism
The Hindu Universe
Judaism
Institute for Jewish Spirituality
Islam
Islamic Insights
SCIENTIFIC ORGANIZATIONS
American Mindfulness Research Association (US)
This association is made up of scientists—ranging from neuroscientists to psychologists—
and meditation practice communities. AMRA seeks to conduct empirical research about
the benefits of meditation. If you are interested in receiving a monthly update about
scientific papers featuring meditation, subscribe to AMRA’s newsletter.
SECULAR RESOURCES
ABC-of-Meditation.com
This site is an excellent resource for those just starting out with meditation. It includes
information on different meditation forms, information on equipment, and even a sup-
port network for meditators.
eMindful
The official partner of CFA Institute in providing meditation education.
Headspace.com
A pay site featuring many secular forms of meditation, including guided meditations,
and helpful ways of tracking your progress.
MeditationOasis.com
This site is a good resource for information about meditation generally. Many different
types of meditation are described, with examples. Predominately, the site focuses on
secular forms of meditation, although there are references to nonsecular forms, too.
Mindful Magazine
One of the nexus points for the meditation and mindfulness community. In addition to
excellent meditation content, they frequently feature thought leaders in the space who
discuss how to deal with life’s more difficult problems, workplace mindfulness, and
much more.
SKEPTICISM RESOURCES
A Bazillionaire’s Guide to Stress Relief
Michael Lewis
BloombergView, 15 June 2014
The Dark Knight of the Soul: For Some, Meditation Has Become More Curse than Cure.
Willoughby Britton Wants to Know Why
Tomas Rocha
Atlantic, 25 June 2014
The Dark Side of Meditation and Mindfulness: Treatment Can Trigger Mania,
Repression and Psychosis, New Book Claims
Harriet Crawford
Daily Mail, 22 May 2015
Doing Something Is Better Than Doing Nothing for Most People, Study Shows
Fariss Sammarai
UVA Today, 3 July 2014
Is Meditation Overrated?
Melinda Wenner Moyer
Scientific American, 1 May 2014
Meditation Is Touted as a Cure for Mental Instability but Can It Actually Be Bad for You?
Miguel Farias
Independent, 21 May 2015
Revealed: Meditation Can Trigger Depression and Anxiety, According to New Research
that Claims Practice Can Release Traumatic Memories and Psychological Issues
Laura House
Daily Mail, 28 June 2015