Escolar Documentos
Profissional Documentos
Cultura Documentos
Karate
Weapons Manual
Austin Society of Karate
Greg Beaver
Director
Table of Contents
The Spanish began a 400 year occupation of the islands late in the 16th century. To suppress opposition to
their rule, the Spanish banned the teaching of Kali. Elements of the art were hidden in folk plays and native
dance. However, over time, Spanish fencing methods were blended into the indigenous fighting
framework. Under Spanish influence, the native art became known as eskrima, estocada, arnis de mano or
arnis.
The Filipino Martial Arts assume different names in different regions. In the Manila area, the art is known
as Arnis or Pananandata, in Pangasinan as Kalirongan, in the Ilocos region of Luzon as Kabaro-an, and in
the Visayas as Eskrima.
Arnis historians have cited as many as 200 systems or styles of Arnis-Eskrima-Kali. Names describing the
range of fighting include Largo (long-distance), Medio (medium-range), and Corto or Serrada (close, in-
fighting). Names based on movement include Abanyko (fanning), Palis-Palis (go with the force), Sungkiti
(flicking), Ocho-Ocho (figure eight), and Lastico (snapping). Systems can be called by the choice of
weapon, e.g., solo baston (single cane), double baston or sinawali (double cane), espada y daga (sword and
dagger), mano-mano or de kadina (empty hands).
Arnis is the basic art with single stick, double stick, 5 foot bo, and 10 to 14 inch short staff. Escrima is
arnis with a single knife, double knife, and stick and knife. Kali is arnis and escrima with a sword, double
sword, and grappling empty hands against weapons with kicking, tripping, and foot work.
Arnis Anatomy
The stick is called a BATON. The grip is one hand’s width up from the bottom. To grasp the arnis
properly, hold it firmly as if shaking hands and fold your thumb on top of your first finger. The bottom of
the baton is called the PUNO. You use the puno for locks, grabs, and jabs. The striking surface is the last
3 inches of the baton. In this manner you get maximum speed, range, and force. There are three different
ways of hitting: Stab, Strike, and Ratick.
FEET TOGETHER. ARNIS CRADLED IN RIGHT ARM. RIGHT ELBOW BACK TO SIDE. LEFT HAND CENTER OF
BODY. FEET IN A 45 DEGREE ANGLE BACK STANCE.
ARNIS AND KNIFE HAND FORM AN ‘X’ IN FRONT OF ARNIS AND KNIFE HAND FORM AN ‘X’ IN FRONT OF
BODY. STANDARD HORSE STANCE. BODY. STANDARD FORWARD STANCE.
ARNIS AND KNIFE HAND FORM AN ‘X’ IN FRONT OF ARNIS OVER THE TOP OF THE HEAD DOWN CENTER LINE
BODY. STANDARD BACK STANCE. OF BODY WITH OTHER HAND IN KNIFE HAND AT CENTER
OF CHEST.
ARNIS OVER THE TOP OF THE HEAD DOWN CENTER LINE ARNIS OVER THE TOP OF THE HEAD DOWN CENTER LINE
OF BODY WITH OTHER HAND IN KNIFE HAND AT CENTER OF BODY WITH OTHER HAND IN KNIFE HAND AT CENTER
OF CHEST. OF CHEST.
ARNIS BLOCKS HIGH, PARALLEL WITH FLOOR. OTHER BLOCK SWINGS ACROSS AND DOWN PAST THE LEG.
HAND IN TIGHT AT CENTER OF BODY. OTHER HAND IN TIGHT AT CENTER OF THE BODY.
Diagonal Block
ARNIS BLOCKS HIGH, PARALLEL WITH FLOOR. OTHER BLOCK SWINGS ACROSS AND DOWN PAST THE LEG.
HAND ON OPPOSITE END OF ARNIS. OTHER IN HAND ON OPPOSITE END OF ARNIS.
FROM A READY STANCE ARNIS SWINGS UP FROM FROM READY STANCE ARNIS SWINGS DOWN FROM TOP.
GROUND. PIVOT OFF BACK FOOT. TURN BODY TO SIDE. ARNIS SWINGS TO FLOOR THEN BACK TO READY.
FROM READY STANCE ARNIS SWINGS ACROSS TO ARNIS SWINGS BACK UP BEHIND YOU THEN JABS
OPPOSITE SIDE. PIVOT BACK FOOT AS THE ARNIS FORWARD WITH THE END OF THE ARNIS (PALM UP).
SWINGS ACROSS.
ARNIS SWINGS BACK BEHIND YOU ARNIS SWINGS DOWN FROM THE HEAD TO THE FOOT.
THEN OVER THE TOP AND JABS WITH
THE END OF THE ARNIS (PALM DOWN).
FROM READY STANCE ARNIS SWINGS ACROSS TO DOWNWARD STRIKE WITH THE PUNO.
OPPOSITE SIDE. PIVOT BACK FOOT AS THE ARNIS
SWINGS ACROSS.
DIAGONAL STRIKE DOWN TO LEFT DIAGONAL STRIKE DOWN TO RIGHT HORIZONTAL STRIKE TO LEFT
COLLAR BONE. COLLAR BONE. ELBOW.
HORIZONTAL STRIKE TO RIGHT VERTICAL STRIKE UP TO LEFT KNEE. VERTICAL STRIKE UP TO RIGHT
ELBOW. KNEE.
The bo-jitsu techniques Daruma ordered his disciples to master were of great influence to the development
of the Okinawan art of Ryukyu Kobu-Do, the use of karate weapons such as the bo, the sai, the kama and the
nunchaku for self defense. This was a result of the Japanese government barring the use of lethal weapons
for the people of Okinawa. The people were forced to use farm implements as weapons. The bo originated
with the tenbin, a stick held across the shoulders, usually with buckets hanging from each end, that was
used to convey food, water or other things.
Bo Anatomy
The standard bo or kon is the straight six-foot-long roku shaku-bo. Measuring 1-1/4 inch thick at its
center, it tapers out to a 3/4 inch thickness at each end. The ends are called Kontei and the center is called
Chukon-bu.
Note: A number of Bo blocks can also double as Bo strikes. For example, the Reverse Strike and the Reverse Block are the same
movement.
Note: All descriptions of blocks and strikes will include an abbreviation of the grip being used. For example, a reverse grip will
be denoted RG and a basic grip will be denoted as BG.
HANDS APPROXIMATELY SHOULDER WIDTH APART IN SAME AS BASIC GRIP BUT BOTH HANDS ARE FACING
THE CENTER OF THE BO, RIGHT HAND FACING DOWN, DOWN. RG
LEFT HAND FACING UP. BG
HANDS IN THE BASIC GRIP POSITION BUT ON THE END OF HANDS IN THE BASIC GRIP POSITION WITH THE BO ON
THE BO. DEG THE RIGHT SIDE UNDER THE RIGHT ARM. UG
FEET TOGETHER, BO AT RIGHT SIDE. FEET APART, BO HORIZONTAL WITH A BASIC GRIP. BG
BACK ON RIGHT FOOT IN A FIGHTING STANCE, BO ON 50/50 - BO AT RIGHT SIDE WITH A DIAGONAL STRIKE. UG
RIGHT BICEP. BG
60/40 - BO AT RIGHT SIDE WITH DIAGONAL STRIKE. UG 70/30 - BO AT RIGHT SIDE WITH DIAGONAL STRIKE. UG
FEET OFFSET APPROXIMATELY ONE FOOT, BO DOWN ON ONE LEG, BO DOWN CENTER LINE OF BODY. RG
CENTER LINE OF BODY. 80/20. RG
BO SHOULD BE AT A 45 DEGREE ANGLE FROM HEAD. RG LEAN FOWARD AND BEND LEAD LEG. RG
PALMS FACING IN, BO MAKES A QUICK SEMICIRCLE TO PALMS FACING OUT, BO MAKES A QUICK SEMICIRCLE TO
THE INSIDE. UG THE OUTSIDE. RG
FROM A FORWARD STANCE, LEFT HAND SWINGS BACK DESIGNED TO BE A PUSHING TECHNIQUE INSTEAD OF
OVER TOP OF HEAD AND SWINGS OUT TO THE FRONT JUST A BLOCK. RG
AND DOWN. BG
FROM A READY POSITION, BO SWINGS UP FROM GROUND, FROM A VERTICAL UP STRIKE, BO SWINGS FROM THE TOP
STOPS AT GROIN. BG STRAIGHT DOWN, STOPPING AT THE HEAD. BG
FROM THE ON GUARD POSITION, BO SWINGS UP AND FROM A FORWARD STANCE LEFT HAND SWINGS BACK
OVER AT A 45 DEGREE ANGLE. BO STOPS AT HEAD. BG OVER TOP OF HEAD AND SWINGS OUT TO THE FRONT. BG
FROM A READY STANCE, SLIDE OUT INTO A HORSE JAB FORWARD WITH THE END OF THE BO. BG
STANCE, SWING BO OUT TO SIDE HOLDING BO WITH ONE
HAND.
JAB BACKWARD WITH THE END OF THE BO. BG FROM A BACK STANCE, SLIDE BACK HAND DOWN THE BO
JABBING OUT TO THE FRONT WHILE LETTING THE BO
SLIDE IN THE FRONT HAND. DEG
HANDS MOVE INTO A DOUBLE END GRIP. BO SWINGS OVER THE TOP OF THE HEAD AND DOWN WITH A STRIKE FROM
THE HEAD TO THE FOOT.
THE BO SWINGS FROM A FORWARD STANCE AROUND THE BACK AND IS GRABBED WITH BOTH HANDS. RG
RELEASE BO WITH LEFT HAND. BO SWINGS DOWN AND AROUND THE BACK. GRAB BO WITH THE OTHER HAND AND
SWING BACK AROUND IN FRONT. FOR THE HALF CIRCLE, GRAB THE BO WITH BOTH HANDS AND RETURN TO THE ON
GUARD POSITION. FOR THE FULL CIRCLE, SPIN THE BO IN FRONT LIKE A BATON, MAKING A FULL CIRCLE, THEN GRAB
THE BO WITH THE RIGHT HAND AND REPEAT THE PROCEDURE.
BO SLIDES FROM BASIC GRIP TO DOUBLE END GRIP. BO SWINGS UP AND OVER THE HEAD THEN OVER AND DOWN
TOWARD THE FLOOR IN FRONT, SWEEPING THE OPPONENT’S LEGS. THE BO THEN SWINGS BACK UP AND RETURNS TO
THE ON GUARD POSITION.
HOLDING BO WITH ONE HAND, SWING BO AROUND IN A FIGURE EIGHT. BO SWINGS ON EACH SIDE OF THE BODY.
SAME AS SINGLE HANDED FIGURE EIGHT BUT HOLD BO WITH BOTH HANDS IN THE CENTER OF THE BO IN THE
STANDARD GRIP POSITION.
When Japan outlawed all weapons in Okinawa, including those used in martial arts, the Okinawans began
practicing the art of Okinawa-te or kara-te (the martial art of the empty hand). The farmers discovered that
by using certain farm implements as extensions of their empty hands, their techniques were more powerful.
The farm tools used included the nunchaku, the bo and the sai. By using these innocent tools as deadly
weapons, Okinawan people could carry them in the open without fear of discovery.
Nunchaku Anatomy
The approximate size and weight of the nunchaku has changed little since the 1600’s. Today the two 13 to
14 inch hard wood sticks are 1-1/4 inches in diameter and held together by rope or chain instead of horse
hair. The original sticks were made from the core of the palm tree and soaked three to five years in mud
water to harden them. The wood became so hard from the soaking that it could not be cut by a samurai
sword.
Every part of the nunchaku is potentially useful. The bottom (Kontei) and top (Kontoh) are used to jab or
spear. The upper handle area (Jokon-Bu), nearest to the rope or chain, and the lower handle area (Kikon-
Bu) are used in swinging strikes. The middle area (Chukon-Bu) is for blocking and striking. The rope
(Himo) or chain (Kusari) serves to pinch or choke.
Note: All techniques with the nunchakus are done in the standard grip (SG) except for the knife defense, which is done in the
reverse grip (RG).
CHUCK IS HELD ABOUT MIDWAY BETWEEN THE ENDS CHUCK IS HELD ABOUT MIDWAY BETWEEN THE ENDS
WITH THE THUMB CLOSER TO THE CHAIN. WITH THE THUMB FARTHER FROM THE CHAIN.
RIGHT CHUCK HIGH, LEFT CHUCK LOW. CAN ALSO BE CHUCK UNDER RIGHT ARM WITH THE LEFT HAND IN A
DONE IN A 45 DEGREE FIGHTING STANCE. KNIFE HAND POSITION.
FEET TOGETHER WITH CHUCKS AT SIDE. CHUCK IN READY POSITION OR RETURN POSITION . 60/40.
CHUCKS HELD DOWN CENTER LINE OF BODY. 90/10 CHUCKS HELD DOWN CENTER LINE OF BODY. 80/20.
Crane Stance
CHUCKS MAKE AN ‘X’, THEN ROTATE INWARD AND SWING BACK OUT BLOCKING WITH THE CORD.
X Block Low
CHUCKS MAKE AN ‘X’, THEN ROTATE INWARD AND SWING BACK OUT BLOCKING WITH THE CORD.
FROM DOWN POSITION SWING CHUCK UP TO READY FROM READY POSITION SWING CHUCK DOWN.
POSITION.
Jab
HOLDING ON TO BOTH STICKS WITH ONE HAND. THROW THE TOP CHUCK OUT WHILE HOLDING ON TO
THE BOTTOM CHUCK, HITTING WITH THE END OF THE
CHUCK.
CHUCK SWINGS BACK AND FORTH ACROSS BODY. THE CHUCK WRAPS AROUND THE BACK OF THE BODY AT EACH END
OF THE SWING.
FOR A LARGE FIGURE EIGHT, THE ARM SWINGS AWAY FROM THE BODY AND THE CHUCK SWINGS ON EACH SIDE OF
THE BODY. FOR A SMALL FIGURE EIGHT, THE ARM STAYS STILL AND JUST THE WRIST TWISTS. THE CHUCK STAYS
OUT IN FRONT OF THE BODY.
RELEASE HIGH HAND. EXECUTE A VERTICAL UP STRIKE AND CATCH THE CHUCK UNDER THE OPPOSITE ARM PIT.
RELEASE HIGH HAND. EXECUTE A VERTICAL UP STRIKE AND CATCH THE CHUCK BEHIND THE BACK WITH THE OTHER
HAND ON THE OPPOSITE SIDE.
HOLDING CHUCK IN REVERSE GRIP (RG), CHUCK SWINGS FROM SIDE TO SIDE CLOSE TO STOMACH. ONE HAND IN KNIFE
HAND POSITION AT CHEST.
The original sais had only a single prong. They were sharp and capable of killing or maiming an enemy
with a blow to the back of the neck or a thrust to the throat. Originally, the sai was formed from two
components, the curved prong section and the main stem. These separate parts were then pounded into a
unit in a process similar to the one used to make a samurai sword. About 100 years ago this process was
changed to pouring molten lead into a sand cast. When the sai cooled and hardened the rough edges were
smoothed and the finished weapon was polished.
Sai Anatomy
The sai is made of chrome-plated steel and weighs between one and two pounds. A wrap is wound around
the handle to give a better grip. The sai should be approximately one inch past the length of your elbow.
The butt of the handle should be one inch beyond the tip of your index
finger. The point of the sai is sometimes sharp but more often
rounded. The blade is either rounded or faceted into a hexagon or
octagon. The blade can also be flattened like that of a sword. The
prongs or guards are usually curved like a trident and useful for halting
the stroke of a sword or bo. The guard center is the hub where the
prongs meet the handle. The center of balance is just above the guard
center. The handle is generally wrapped with cotton tape or thick
string for a firm grip. The butt is designed in various shapes and can
be used in the same manner as a karate punch.
Note: All descriptions of blocks and strikes will include an abbreviation of the grip being used. For example, a reverse grip will
be denoted RG and a standard grip will be denoted as SG.
SAI IS ALONG FOREARM, INDEX FINGER ALONG GRIP, SAI IS POINTED OUT WITH INDEX FINGER ALONG BLADE,
THUMB INSIDE PRONG AND FINGERS OVER OTHER MIDDLE AND RING FINGER ARE INSIDE PRONG, THUMB
PRONG. AND LITTLE FINGER OUTSIDE OF PRONGS.
Full Grip
50/50 STANCE. HANDS IN FIGHTING POSITION. SG HANDS IN FIGHTING POSITION. 60/40 STANCE. SG
HANDS IN FIGHTING POSITION. 70/30 STANCE. SG SAIS DOWN CENTER LINE OF BODY WITH A HIGH BLOCK
AND A LOW BLOCK. 80/20 STANCE. SG
SAIS DOWN CENTER LINE OF BODY WITH A HIGH BLOCK SAIS DOWN CENTER LINE OF BODY WITH A HIGH BLOCK
AND A LOW BLOCK. ONE FOOT RAISED BEHIND THE AND A LOW BLOCK. 90/10 STANCE. SG
OTHER KNEE. SG
SAI BLOCKS HIGH IN STANDARD HIGH BLOCK POSITION SAI IS ALONG FOREARM WITH BLADE TURNED TO THE
WITH SAI DOWN THE FOREARM, BLOCKING WITH THE OUTSIDE, BLOCKING WITH THE BLADE OF SAI. SG
BLADE OF THE SAI. SG
SAI IS ALONG FOREARM, BLOCKING WITH THE BLADE OF SAI IS ALONG FOREARM, BLOCKING WITH THE BLADE OF
THE SAI TO THE INSIDE ACROSS THE BODY. SG THE SAI TO THE OUTSIDE ACROSS THE BODY. SG
SAI DOWN FOREARM, BLOCKING TO THE OUTSIDE WITH SAI FLIPS FROM STANDARD GRIP TO REVERSE GRIP,
THE BLADE OF THE SAI. SG BLOCKING WITH THE BLADE OF THE SAI. THIS CAN BE
DONE HIGH OR LOW.
BLOCK OVER HEAD. INSURE THAT SAIS CROSS. THIS BLOCK OVER HEAD. INSURE THAT SAIS CROSS. THIS
BLOCK CAN BE DONE HIGH OR LOW. SG BLOCK CAN BE DONE HIGH OR LOW. RG
HITTING WITH BUTT OF GRIP. SG FLIPPING SAI FROM STANDARD GRIP TO REVERSE GRIP,
HITTING WITH BLADE OF SAI.
HITTING WITH THE POINT OF THE SAI. RG STRIKING WITH THE POINT OF THE SAI TO THE BACK. SG
STANDARD RIDGE HAND STRIKE, STRIKING WITH THE STANDARD KNIFE HAND STRIKE, STRIKING WITH THE
INSIDE PRONG OF SAI. SG OUTSIDE PRONG OF SAI. SG
SWING SAI FROM OUTSIDE TO INSIDE, HITTING WITH BLADE OF SAI. HALF FLIPPING STRIKE ENDS WITH SAI POINTING
OUT IN A REVERSE GRIP POSITION. FULL FLIPPING STRIKE ENDS WITH SAI COMPLETING A FULL CIRCLE AND ENDING
UP IN THE STARTING POSITION.
SWING SAI FROM INSIDE TO OUTSIDE, HITTING WITH BLADE OF SAI. HALF FLIPPING STRIKE ENDS WITH SAI POINTING
OUT IN A REVERSE GRIP POSITION. FULL FLIPPING STRIKE ENDS WITH SAI COMPLETING A FULL CIRCLE AND ENDING
UP IN THE STARTING POSITION.
Tonfa Anatomy
The main part of the tonfa consists of a large hardwood body about 15 to 20 inches in length and a smaller
cylindrical grip secured at a right angle to the main body about six inches from one end. The short end of
the body is the front head. The end of the tonfa on the long end of the body is the back end. The top of
the grip is called the grip head. The edge of the tonfa to which the grip is attached is the top. The
opposite side from the grip is the bottom.
Note: All descriptions of blocks and strikes will include an abbreviation of the grip being used. For example, a reverse grip will
be denoted RG and a standard grip will be denoted as SG.
THE TONFA IS HELD BY THE GRIP WITH THE BACK HEAD THE TONFA IS HELD BY THE GRIP WITH THE BACK HEAD
ALONG THE FOREARM. SG EXTENDED IN FRONT. RG
Full Grip
FEET SHOULDER WIDTH APART. TONFA DOWN THE FEET BACK IN A FIGHTING STANCE WITH HANDS UP IN A
OUTSIDE OF RIGHT ARM. SG FIGHTING POSITION. SG
HANDS UP IN A FIGHTING POSITION. 50/50 STANCE. SG 60/40 STANCE. HANDS UP IN A FIGHTING POSITION OR IN
A DOWN BLOCK POSITION. SG
HANDS UP IN A FIGHTING POSITION. 70/30 STANCE. SG TONFAS DOWN CENTER LINE OF BODY (HIGH BLOCK AND
LOW BLOCK). 80/20 STANCE. SG
TONFAS DOWN CENTER LINE OF BODY (HIGH BLOCK AND TONFAS DOWN CENTER LINE OF BODY (HIGH BLOCK AND
LOW BLOCK). ONE FOOT RAISED BEHIND THE OTHER LOW BLOCK). 90/10 STANCE. SG
KNEE. SG
TONFA BLOCKS OVER HEAD IN STANDARD HIGH BLOCK BLOCKING WITH OUTSIDE OF TONFA STOPPING OUTSIDE
POSITION WITH TONFA DOWN FOREARM. SG OF THE LEG. SG
TONFA DOWN FOREARM BLOCKING TO THE INSIDE TONFA DOWN FOREARM BLOCKING TO THE OUTSIDE
ACROSS BODY. SG ACROSS BODY. SG
TONFA DOWN FOREARM BLOCKING TO THE OUTSIDE. SG FROM A READY STANCE, THE TONFA SWINGS OUT IN A
REVERSE GRIP POSITION, BLOCKING WITH THE BOTTOM
OF THE TONFA. THIS BLOCK CAN BE DONE HIGH OR LOW.
BLOCK OVER HEAD. ENSURE WOOD CROSSES. SG THIS TECHNIQUE CAN BE DONE WITH TWO TONFAS AS
SHOWN OR BY USING THE OTHER HAND FOR SUPPORT.
SG
TONFAS BLOCK OVER HEAD. INSURE THAT WOOD TONFAS DOWN FOREARM TO THE SIDE, BLOCKING TO
CROSSES. THIS BLOCK CAN BE DONE HIGH OR LOW. RG FRONT OF BODY. BODY ROTATES 90 DEGREES FROM A
FORWARD STANCE. SG
HITTING WITH FRONT HEAD OF TONFA , PALM DOWN. SG HITTING WITH A DOWNWARD STRIKE, USING THE
BOTTOM OF THE TONFA. SG
STRIKING HIGH WITH BACK HEAD OF TONFA. SG STRIKING UP WITH GRIP HEAD OF TONFA. FG
STRIKING WITH A STANDARD RIDGE HAND STRIKE, STRIKING WITH A STANDARD KNIFE HAND STRIKE,
HITTING WITH THE GRIP HEAD OF TONFA. SG HITTING WITH THE BOTTOM OF TONFA. SG
Jab Uppercut
STRIKING WITH FRONT HEAD OF TONFA. RG STRIKING UP WITH FRONT HEAD OF TONFA. SG
SWING TONFA FROM OUTSIDE TO INSIDE, HITTING WITH SIDE OF TONFA. HALF FLIPPING STRIKE ENDS WITH TONFA
POINTING OUT IN A REVERSE GRIP POSITION. FULL FLIPPING STRIKE ENDS WITH TONFA COMPLETING A FULL CIRCLE
AND ENDING UP IN THE STARTING POSITION.
SWING TONFA FROM INSIDE TO OUTSIDE, HITTING WITH SIDE OF TONFA. HALF FLIPPING STRIKE ENDS WITH TONFA
POINTING OUT IN A REVERSE GRIP POSITION. FULL FLIPPING STRIKE ENDS WITH TONFA COMPLETING A FULL CIRCLE
AND ENDING UP IN THE STARTING POSITION.