General

Lens material chemically strengthened glass

Strap material silicone
Physical size 44.5 x 44.5 x 11.9 mm
Weight 44 g
Water rating 5 ATM
Display type sunlight-visible, transflective memory-in-pixel (MIP)
Display size 31.1 mm diameter
Display
215 x 180 pixels
resolution
Colour display
Up to 24 hours in UltraTrac mode without optical HR; up to 14 hours in
Battery life activity mode with GPS and optical HR; up to 11 days in watch mode,
including activity tracking, smart notifications and optical HR tracking
Memory/history 80 hours of activity data
Clock features
Time/date Includes date and alarm
GPS time sync
Automatic daylight saving time
Alarm clock
Stopwatch
Sunrise/sunset times
Sensors
GPS
GLONASS
Garmin Elevate™ wrist heart rate monitor
Compass
Accelerometer
Daily smart features
Connectivity
Connect IQ™ (downloadable watch faces, data fields, widgets and apps)
Smart notifications
Calendar
Weather
Controls smartphone music
Find my phone
 Find my watch
VIRB® camera remote
Smartphone compatibility iPhone®, Android™
Compatible with Garmin Connect™ Mobile
Activity tracking features
Step counter
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset
it)
Auto goal (learns your activity level and assigns a daily step goal)
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
Calories burned
Distance travelled
Intensity minutes
TrueUp™
Training, planning and analysis features
GPS speed and distance
Customisable screen(s)
Customisable activity profiles
Auto Pause®
Interval training
Advanced workouts
Downloadable training plans
Auto Lap®
Manual lap
Configurable lap alerts
VO2 max
Training effect (aerobic)
Customisable alerts
Audio prompts
Finish time
Virtual partner
Race an activity
Auto multisport activities
Multi-sport
Course guidance
Segments (Live, Garmin)
Strava features (Beacon, live segments)
 LiveTrack
Touch and/or button lock
Auto scroll
Activity history on watch
Heart rate features
HR zones
HR alerts
HR calories
% HR max
% HRR
Recovery time
Auto max HR
HRV stress test (measures your heart rate variability while standing still,
yes (with compatible
for 3 minutes, to provide you with an estimated stress level; the scale of
accessory)
this is 1 to 100; low scores indicate lower stress levels)
yes (with HRM-
Records heart rate while swimming Tri™ or HRM-
Swim™)
HR broadcast (broadcasts HR data over ANT+™ to paired devices)
Running features
Available run profiles yes
GPS-based distance, time and pace
yes (with
Running dynamics compatible
accessory)
yes (with
Vertical oscillation and ratio (the degree of 'bounce' in your running motion
compatible
and the cost-benefit ratio with stride length)
accessory)
Ground contact time and balance (shows how much time, in the running yes (with
motion, your foot is on the ground rather than in flight and lets you check compatible
your running symmetry) accessory)
yes (with
Stride length (real time) compatible
accessory)
Cadence (provides real-time number of steps per minute)
Performance condition (after running 6–20 minutes, compares your real-
time condition to your average fitness level)
yes (with
Lactate threshold (through analysis of your pace and heart rate, estimates
compatible
the point where your muscles start to rapidly fatigue)
accessory)
 Run workouts
Race predictor
Foot pod capable
Outdoor recreation features
Point-to-point navigation
Bread crumb trail in real time
Back to start
Distance to destination
GPS coordinates
Cycling features
Available cycling profiles yes
Courses
Bike lap and lap maximum power (with power sensor)
Race an activity
Time/distance alerts (triggers alarm when you reach goal)
yes (with compatible
FTP (Functional threshold power)
accessory)
Compatible with Vector™ (power meter)
Power meter compatible (displays power data from compatible third-
party ANT+™-enabled power meters)
Compatible with Varia Vision™ (head-mounted display)
Compatible with Varia™ radar (rear-facing radar)
Compatible with Varia™ lights
Speed and cadence sensor support (with sensor) yes
Swimming features
Pool Swimming, Open
Available swim profiles
Water Swimming
Pool swim metrics (lengths, distance, pace, stroke count/rate,
calories)
Stroke type detection (freestyle, backstroke, breaststroke, butterfly)
Swim efficiency (SWOLF)
Drill logging
Pool swim workouts
Open-water swim metrics (distance, pace, stroke count/rate, stroke
distance, calories)
Heart rate (real-time during rests, interval and session stats during yes (with HRM-Tri™ and
rests, and automatic heart rate download post-swim) HRM-Swim™)
Additional
  Connect IQ™ app support: Yes (watch faces, data fields, widgets and apps)
 Physiological measurements: Yes
 ANT+™: Yes
 Interface: USB
 Run/walk feature: Yes
 Projected finish time: Yes
Additional  Race an activity: Yes
 Custom alerts: Yes
 Customisable lap screen
 GPS/GLONASS: Yes
 Wireless Connectivity: Yes
 UltraTrac: Yes