POINTERS FOR MAPEH 8 FIRST QUARTER EXAM

 Pinpeat is a Cambodian Musical Ensemble or an orchestra that usually accompanies ceremonial

music of the royal courts and Temples.

 Phiphat is a musical ensemble of Thailand that usually consists of nine or ten Musical
instruments.

 Irama is an Indonesian term for Tempo.

 Gamelan is the most popular form of music in Indonesia.

 Pesindhen is the female soloist singer who sings with Gamelan.

 Gerong refers to the unison male chorus that sings with the Gamelan.

 Hsaing Waing refers to the Myanmar’s Traditional folk music ensemble.

 Myanmar has not only musical ensembles but also an extensive collection of classical songs
called Mahagita

 Agung and Kulintang is a gong-based musical ensemble commonly used in funerals and
weddings in East Malaysia.

 Kertok is a musical ensemble from the Malay Peninsula that consists of xylophones played
swiftly and rhythmically in traditional Malay functions.

 Silat Melayu is a form of martial art that is similar to t’ai chi and is a mixture of martial arts, dance,
and music usually accompanied by gongs and drums, and Indian oboes.

 Khreuang Sai is an orchestra that combines some of the percussion and wind instruments of the
piphat with an expanded string section.

 Mahori ensemble is traditionally played by women in the courts of Central Thailand and
Cambodia.

 Tempo refers to the speed or pace of a given piece of music.

 Airphone is any musical instrument that produces sound primarily by causing a body of air to
vibrate.

 Thai silk is mainly produced in Khorat which is the center of the silk industry in Thailand.

 Ha Dong is the center of weaving and sericulture of the many Vietnamese fabrics.

 Today the richest and most elaborate and vivid wooden Sculpture in Indonesia can be found in
Bali and Jepara

 Batik is the most common fabric in Malaysia and Singapore.

 Brunei’s traditional textile is also called batik, but it is uniquely different because it designs
have their National Flower.

 Flying Lantern are made up of rice paper with a bamboo frame which contains a fuel cell or
small candle.

 Wayang Kulit is a type of puppet shadow play performed around the Indo – Malayan
Archipelago.

 Songkok is a type of cap from Brunei which is made from velvet.

 Wau kite is a Malaysian kite wherein its wings are similar to Arabic letter.

 Dastar is a men’s head gear for Muslims which is a piece of cloth tied around the head.

 Stone Carving is a type of sculpture has been both passion and a livelihood for many
Cambodian.

 Dong Son is a culture in Vietnam famous for its kettledrums, small carvings and home
utensils.

 The Sri Mariamam Hindu temple is as old as Singapore

 Golden thread silks were born in Vietnam. Many of our Vietnamese fabrics from Ha Dong the
center of Weaving and Sericulture

 Wau kite in Malay is a uniquely designed Malaysian kite. Farmers used kites as a scarecrow in
the fields and as a means to Lull their children to sleep

 Health Related Fitness defined as the ability to become and stay physically healthy.

 Body composition is the ratio of body fat to lean body mass.

 Strength refers to the maximum amount of force a muscle exerts against an opposing force.

 Speed is not a health related fitness.

 Weight refers to the heaviness and lightness of a person.

 Height is the distance between the floors to the top of the head in standing position.

 Gluteus Stretch is an example of flexibility exercise.

 Shoulder stretch is not a strength exercises.

 Jogging is an exercises for cardio-respiratory endurance

 Sit and reach is a test of flexibility for the lower extremities particularly the hamstring.

 Fitness is a condition of being physically fit and healthy, especially as a result of exercise and
proper nutrition.

 Engaging in high – impact , weight bearing activities will not improve your personal fitness
program

 Sleeping two-four hours a day does not help maintain physical fitness.

 Muscular Endurance is the ability to stabilize body movements that make the body firm and
maintain good poise.

 The 3-minute Step Test Protocol is a good example to check Cardiovascular endurance of an
individual.

 Sex is a term defines a man or a woman based on biological characteristics.

 Dingdong does not cry in public is an example that illustrates gender.

 Gender role is the set of activities that society considers as appropriate for men and women.

 It is important to understand human sexuality because it will help us build a better relationship
with ourselves
 Arrived at after a thoughtful consideration of consequences characterizes a good decision.

 HIV is spread when infected blood, semen, vaginal fluids, or breast milk gets into the
bloodstream of another person through the a break in the skin.

 HIV is not spread in the following ways through saliva.

 Pregnancy, delivery, or breastfeeding are the ways in which a woman who has HIV can pass
the virus to her baby.

 RA 8504 is a law promotes the health of the family, particularly in the prevention and control of
HIV/AIDS.

 Sexually – transmitted infections are spread through sexual contact with an infected person.

 If a person is expelled from school because he or she has HIV this is Discrimination and is
against R.A. 8504

 HIV is diagnosed through Blood test.

 Correct and consistent use of Condom is a reliable method to prevent the spread of HIV and STI

 You can consider your morals or values regarding relationship through ethical self.

 Mental self is a thinking as a man or as a woman.