Humanity’s Team Workbook

Accelerating Your Evolution Through Science

Leading-Edge Discoveries That Will Improve Every Area of Your Life
(and the World)

3 WAYS TO GET THE MOST FROM

USING THIS WORKBOOK
1. PRINT this workbook and use it during the Video to
stay fully engaged and take notes on the actions you want to
implement quickly. (If you want to save some ink, don't print the first page.)

2. To maximize your time on the Video, at the end of the

sessions decide on just one ACTION you plan to complete in the
next 24 hours. Taking action right away will give you instant
momentum to start seeing BIG results. Use the spaces below to take notes.
 Workbook for Gregg Braden’s FREE Online Video:

“Awakening Your Power to Self-Regulate

Longevity, Deep Intuition, Resilience and
Healing: New Discoveries That Empower Your
Body and Your Life”

with Bestselling Author, Scientist & Visionary

Gregg Braden
Takeaways and Notes:

Use the techniques of ancient teachers who employed “mirror

neurons” to catapult their students beyond their perceived limitations

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Access specialized cells in the human heart to awaken extraordinary
abilities previously only available to monks, yogis and mystics.

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Tell the difference between instinct and intuition, and understand the
deeper language of intuition inside your own body

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Approach life knowing that your body is designed to constantly
repair, rejuvenate, and heal, creating chemistry in your cells that
mirrors that awareness

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 Humanity’s Team Workbook
Accelerating Your Evolution Through Science
Leading-Edge Discoveries That Will Improve Every Area of Your Life
(and the World)

3 WAYS TO GET FANTASTIC VALUE

USING THIS WORKBOOK
1. PRINT this workbook and use it during the Video to
stay fully engaged and take notes on the actions you want to
implement quickly. (If you want to save some ink, don't print the first page.)

2. To maximize your time on the Video, at the end of the

sessions decide on just one ACTION you plan to complete in the
next 24 hours. Taking action right away will give you instant
momentum to start seeing BIG results. Use the spaces below to take notes.
 Workbook for Bruce Lipton’s FREE Online Video:

“The Consciousness of Your Cells:

Transforming Yourself & The World From The
Inside Out”

with Bestselling Author & Biologist

Bruce Lipton, Ph.D.

Takeaways and Notes:

How to instantly overwrite your negative thoughts before any energy

comes to help them manifest

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How to create subconscious programming that will help you achieve
your goals

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How to gain control over the power of your mind to both heal and
create disease

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How to overcome “hereditary” and developmental programming that
can create a lineage of disease

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How to attract “honeymoon” relationships in every area of your life

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 Humanity’s Team Workbook

Accelerating Your Evolution Through Science

Leading-Edge Discoveries That Will Improve Every Area of Your Life
(and the World)

3 WAYS TO GET FANTASTIC VALUE

USING THIS WORKBOOK
1. PRINT this workbook and use it during the Video to
stay fully engaged and take notes on the actions you want to
implement quickly. (If you want to save some ink, don't print the first page.)

2. To maximize your time on the Video, at the end of the

sessions decide on just one ACTION you plan to complete in the
next 24 hours. Taking action right away will give you instant
momentum to start seeing BIG results. Use the spaces below to take notes.
 Workbook for Howard Martin and Deborah
Rozman’s FREE Online Video:

“Tapping Into The True Intelligence of Your

Heart: Your Most Powerful Tool For Self-
Improvement”

with HeartMath Leaders

Howard Martin and Deborah Rozman

Takeaways and Notes:

Synchronize communication between your heart, brain and body,

allowing you to enter a high-functioning, healthy, balanced state of
consistent peak performance
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Develop a greater capacity to sustain a positive perspective, balance
your emotions, and access intuitive flow throughout the day, even in
the midst of challenges or chaos, creating conditions that will
magnetically attract positive people, situations and opportunities to
you

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Reduce the activity of your sympathetic nervous system (the branch

of the system that speeds heart rate, constricts blood vessels, and
releases stress hormones) and increase the activity of the
parasympathetic nervous system (the branch of the system that
slows heart rate and relaxes the body’s inner systems) 


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Improve your body’s hormonal balance and immune system response
by increasing the presence of joy, gratitude, compassion and love,
which can reduce symptoms such as high blood pressure,
arrhythmia, tension headaches, PMS, panic attacks, and chronic
fatigue

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Increase your optimal functioning capacity, by feeling more in

harmony with others and with Nature, and appreciate those
connections more fully--whether it’s a glorious sunset, inspiring
music, or interacting with another person


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Expand your ability to adapt to change and innovate in new situations

so you can recover quickly after stressful Videos and get back to a
feeling of balance, poise, and confidence

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