Meditation to Develop the Radiant Body

With the Radiant Body strong,

our presence communicates
contentment, containment,
completeness and consciousness.
Without the full Radiant Body we
grasp for some security other than
our Being and the Infinite.

Posture: Sit in Easy Pose with a

straight spine, and a light Neck
Lock.

Mudra: Arc the arms over the

head, with the fingers interlocked
in-between the palms. Tuck the
chin in, and pull the arms back
and slightly downward until the hands are above the back of the neck.
Ik Acharee Chand Mantra (Ajai Alai)

This amazing mantra brings great sensitivity to the Being and gives the capacity
to be able to compute what people are really saying automatically.

Ajai Alai mantra meaning on syllables:

 Ajai Alai means Invincible. Indestructible.

 Abhai Abai means Fearless. Unchanging.

 Abhoo Ajoo means Unformed. Unborn.

 Anaas Akaas means Imperishable. Etheric.

 Aganj Abhanj means Unbreakable. Impenetrable.

 Alakkh Abhakkh means Unseen. Unaffected.

 Akaal Dy-aal meansUndying. Merciful.

 Alaykh Abhaykh – Indescribable. Uncostumed.

 Anaam Akaam means Nameless. Desireless.

 Agaah Adhaah means Unfathomable. Incorruptible.

 Anaa-thay Pramaa-thay means Unmastered. Destroyer.

 Ajonee Amonee means Beyond birth. Beyond silence.

 Na Raagay Na Rangay means Beyond love. Beyond color.

 Na Roopay Na Raykhay means Beyond form. Beyond shape.

 Akarmang Abharmang means Beyond karma. Beyond doubt.

 Aganjay Alaykhay means Unconquerable. Indescribable.

This mantra develops and strengthens the Arcline and the Crown Chakra.

Time: 11-22 minutes.

To End: Inhale deeply, suspend the breath

and stretch the arms up high keeping the
fingers interlaced. Exhale powerfully.
Repeat 2 more times. Relax, shake out the
hands

Benefits:

All Kundalini mantras have a meaning; most are expressions of oneness and
unity with the Higher Self.

Nevertheless, the effect of the daily practice of the mantra comes from more
than just its meaning. Each precise sound (vibration) causes the tongue to
stimulate exact points in the mouth. These points instantly trigger a response in
the brain.

Once you chant this mantra correctly, it will give you the power that everything
you say must happen. When you chant this soothing mantra you have the power
to exceed anything.
It’s a mantra of Power, real inner power. Real willpower and inner strength. Also,
this mantra is known to dissolve anger and lifts one up out of depression (note –
there is an epidemic of depression worldwide).

“Whenever you are in trouble mentally or you are being attacked

(mentally or physically) in one way or another recite these words and
opposition will dissolve in your face.” – Yogi Bhajan’s quote.

Tip

Develop a regular sadhana (spiritual practice) and you take control of your life.
Sadhana is whatever you do regularly to clear your own consciousness so you
can relate to the Higher Self within you. Develop a profound sadhana and you
open the doors of experience.
‘This extraordinary meditation is to be done with great precision. Make sure the

hand mudra and the position of the hands over the head are held correctly and

fixed.

As you chant the Ik Acharee Chand mantra, hear each word as a world—each

word as complete as you speak, projecting with the Fifth Chakra and vibrating

the sound as naad with the Eighth Chakra.

This will build and expand the Radiant Body. It is through this expanded Radiant

Body that we can hold the link and space as teachers. With that radiance our

communication becomes impersonally personal. It is natural to give gratitude to

the Golden Link, to our teacher Yogi Bhajan and to show reverence for the

sacred space of the teacher within and without.

When the Radiant Body is depleted, we feel we have to do everything. We're

better than some people and worse than others. When your hidden agendas are

put aside and your radiance is strong, your presence embodies your teacher. You

are beyond comparison and act in love and duty to your students. You teach in

the name of the teacher and take no finite claim. You act in love and dissolve

yourself in the rhythms of Infinity without hesitation.

©The Teachings of Yogi Bhajan