Escolar Documentos
Profissional Documentos
Cultura Documentos
www.alamancewoman.com
P R I C E L E S S
Front row: Deborah Williams & Debbie Parler
Back row: Lucy Campbell & Judy Brumley
From
Concept
To
Reality
www.alamancewoman.com
PIP Printing and Document Services
August 2007 - Alamance Woman 1
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www.alamancewoman.com August 2007 - Alamance Woman 3
INSIDE Volume 2 Issue 8 - August 2007
Cover Story
19
PIP
Printing & Document
Services
Feature Articles
PUBLISHER:
Parrott & Woods Enterprises, LLC
158 South Main Street
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www.alamancewoman.com August 2007 - Alamance Woman 7
Yo u r H e a l t h
Q I am contemplating a cosmetic surgical procedure and my doctor has said that it can be done
in his office. Is this safe?
ANSWER
For many reasons, office based surgery is becoming more is equipped with monitors and life sustaining equipment and
common in this country. Some of these reasons include more well trained personnel, and many other important benchmarks
cost effectiveness, more confidential setting and frequently more for safe outpatient surgery. You should always ask whether the
convenient. However, if the in-office surgical suite does not surgical suite is certified by one of the national certifying
conform to certain safety criteria, then it can be a major mistake agencies such as the Accreditation Association for Ambulatory
to have a procedure in this setting. There are several certifying Health Care (AAAHC), the American Association for the
agencies that are tasked with inspecting and mandating that an Accreditation of Ambulatory Surgical Facilities (AAAASF), or
in-office surgical center meets the criteria for safety. These the Joint Commission on Accreditation of Healthcare
criteria include equipment that is modern and working as Organizations (JCAHO). These organizations have a rigorous
designed, maintenance of life sustaining equipment in case of inspection protocol that will at least insure that the site meets
an emergency during a procedure, policies and procedures for accepted standards for a facility to perform surgery in a safe
dealing with emergency situations, having the necessary trained environment. If not certified, then ask why and consider having
personnel to carry out surgery in a safe manner, maintenance of the surgery at an approved outpatien facility.
strict sterile techniques, post-anesthesia recovery facility that
Q I would like to have my breasts lifted and a tummy tuck. I have a limited amount of time to
recover before I must return to work. Is it safe to do these two procedures at the same time?
ANSWER
Combining certain plastic surgical procedures is often done, that I call compatible, that is they can be safely combined without
most commonly for the reason that you give, limited amount of one procedure increasing the risk of complications of the other
time off from work. Another reason to combine surgery is to procedure. In the case of a breast lift and a tummy tuck, I believe
save money since it is often less expensive to do the surgeries these to be compatible and in my practice are often done at a
together rather than separate sittings. That being said, there is a single sitting. An example of two procedures that I don’t like to
limit to the amount of surgery that can be safely done at a single do at the same time would be eyelid surgery and a tummy tuck.
operation. Studies have clearly demonstrated that some I am afraid that the pain from the tummy tuck might increase
complications from surgery go up as the amount of time in the chances of bleeding from the eyelid surgery do to increase
surgery increases. For cosmetic surgery, my personal rule of in blood pressure associated with pain. Whenever contemplating
thumb is that I do not like to combine surgeries that will take combined surgeries, be wary of a surgeon who seems too cavalier
more than six hours to perform. This is an arbitrary rule for me, about doing multipl procedures at a single sitting, and if you
and other doctors might set a shorter amount of time and some have questions about safety of what you are contemplating, get
don’t mind longer times. In addition there are certain procedures a second opinion.
Dr. Barber hosts free monthly seminars in his office. To make a reservation, please call Barber Center for Plastic Surgery at 336.275.3430. The office is located at 1591
Yanceyville Street, Suite 100 in Greensboro. Their website is www.barberplasticsurgery.com To ask Dr. Barber a question for this column, please email him at
drbarber@barberplasticsurgery.com
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www.alamancewoman.com August 2007 - Alamance Woman 9
Thinking of
Going Back
to School?
Education Options
for Busy Moms
by: Pat Brill
f you’ve been thinking about going back to Some of the options to consider when
school, you’ll be happy to know that you have deciding about going back to school are:
more options than you realize. Colleges and • Two-year colleges
other schools recognize that adult students have • Vocational schools
different needs from traditional students and are • Technical colleges
responding with evening classes and online • Local universities
• Online colleges and universities
courses that make it possible for even the busiest
• Correspondence courses
mom on the block to earn a degree or certification in
• Distance learning programs
an ever-growing variety of disciplines.
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Education
“Virtual” schools are one of the hottest trends going for moms
who want to go back to school, but are busy with jobs and
families. These virtual schools, otherwise known as distance
learning institutes and online universities, have gained amazing
popularity in the last five years and are now recognized as
legitimate sources for getting a college degree by some of their
toughest critics.
To find the best back-to-school option for you, check out the
web. You can research a multitude of distance learning programs
to find one that offers a degree or certification for exactly the
profession you want. You can also find out everything you need
to know about your local colleges and universities online. Most
have their own informative websites. So if you’re thinking about
going back to school, don’t waste another second. Hit the
Superhighway and start doing your homework—it’ll be excellent
practice for when you do become a student.
When asked about the latest trends in hair styles for women, men
and kids June said, “The bed head look is in for young women,
the shag is also. The shag is versatile where it can be long or
short. The older generation still loves to have their hair rolled
every week with every hair in place. Foiling is very popular with
the younger women; blonde on blonde, dark on blonde, they love
this technique.” Foiling is a very creative way to add color and
highlights to your hair. The foiling technique allows the stylist to
place the hair in sections, which in turn allows the stylist to use
several different colors in one process. The size of the color streak
can also be controlled using foiling. “Men are beginning to let
their hair grow out again,” she said.
June and the other stylists at Klassey Kuts love working with
their clients who become like members of an extended family. If
you are looking for an update to your hairstyle, or just need a trim
to keep your hair healthy, let the stylists of Klassey Kuts give you
a cut that’s full of “klass” and style!
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From Co
w w w. a l a m a n c e w o m a n . c o m
From left to right: Lucy Campbell, Deborah Williams, Judy Brumley, Debbie Parler
ncept to Reality
www.alamancewoman.com August 2007 - Alamance Woman 15
When they opened PIP Printing and Document Services twenty four years ago in a
small corner of Burlington’s Shadowbrook Plaza, Judy and Jimmy Brumley didn’t
realize how big their dream of owning their own business would become. After more
than two decades of steady growth, and garnering walls full of plaques and awards
for sales and customer service, the Brumleys recently moved their enterprise into a
piece of Burlington history: the 37,000 square-foot former Coca Cola® Bottling plant.
Let Judy, Deborah, Lucy, Debbie and the rest of the PIP team
create the products that will best serve you and your business
needs. From business cards, stationery, and brochures, to
logos, banners, and fulfillment, PIP Printing and Document
Services works with you to turn your concept into the
products that best serve you.
You should consider a prenuptial agreement if certain A prenup does not have any jurisdiction over child support.
circumstances apply. For instance, if you are considerably When signing a prenuptial agreement, you cannot forfeit your
wealthier than your partner, own your own house or have rights to child support. In the same respect, you cannot designate
significant assets, you should consider a prenuptial agreement. a dollar amount that is less than what would be ordered by the
If you own part or all of a business or are expecting a large courts.
increase in your salary, you should also consider a prenuptial
agreement. In cases where a prenuptial agreement is more generous than a
will, a will does not supersede the prenup. In other words, you
When considering a prenuptial agreement, be sure to bring up cannot allot a lesser amount in your will, than that stated in the
the topic early in the relationship. Don’t wait until right before prenuptial agreement. However, you can leave more money in
the wedding to tell your partner you want them to sign a the will, than originally stated in the prenup.
prenuptial agreement.
A clause can be added to the prenuptial agreement, stating that
Be honest and open about why you want your significant other it will expire after a designated period of time. This is referred
to sign a prenup. It is important that you and your partner are to as ‘Sunset Provisions’. In some states, if the couple does not
able to agree on the basics of the prenuptial agreement, before opt to renew the prenuptial agreement, it will automatically
bringing it to the lawyers. Make a list of all your assets and talk expire after a certain number of years. In some states, a
about who will get what, should the marriage end in divorce. prenuptial agreement is no longer valid after a child is born.
After you have both agreed to sign the prenup, you should each Prenuptial agreements can be used to safeguard your assets.
retain your own lawyer. If you and your significant other were Before entering into one, be sure you have a full understanding
to use the same lawyer, a judge might not enforce the agreement. of how they work.
Valorie Jay is the co-author of the popular new eBook, “Romantic Ideas for Couples!” Discover how to dramatically increase the “Wow” factor in your relationship. You can get a complimentary copy at: www.mybridaldress.com
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Business
Lesson Learned
Webster’s Dictionary says an exit strategy is a means of escaping
one’s current situation. But in the romance of a budding new
business many women find themselves so excited with the
creativity of planning, they simply overlook the fact that nothing
lasts forever.
So You Have a Business: According to the SME (Small-Medium Enterprises) 75% of
women have no exit strategy. Those who have a business
Do You Have understand it involves hard work, planning and preparation; yet
very few business owners have an exit plan for leaving, closing,
dividing, inheriting, protecting or selling their business someday.
Estate Planning:
Considering
a Second
Marriage
Late in Life
By: Ronald Hudkins
As the life expectancy of people in the United States states. But, are the laws of the state in which they pass away the
increases, the reality of second and third marriages becomes ones that control the transfer of their assets or do the laws of where
more likely even for those who tend to marry for a long time they have lived most of their lives control that transfer? If they
if not until the death of their first spouse. Widows and have a will, then this question becomes even more complex. Often
widowers are increasingly likely to meet and decide that a the real property (real estate) assets are governed by the laws of
second marriage is an excellent way to avoid spending their the state in which they sit, whereas the personal property (bonds,
autumn years alone and that love is not the exclusive stocks, money, possessions) is controlled by the laws of the state
province of the young. It is often a surprise to adult children that is their final residence.
to meet the boyfriend/girlfriend or husband/wife of their
The problems that are created by second marriages should not be
elderly parents.
taken lightly. It is important to talk these things through with your
future spouse because, chances are, they want to make sure that
However, remarriage later in life creates a unique set of legal
their adult children get their assets upon their passing just as much
questions that those who are getting married don’t often think
as you do. If you don’t have a frank discussion with your would-be
through. For example, many older clients take it for granted that
spouse, you may end up causing all those whom you love a great
their adult children will inherit from them when they pass away,
deal of heart ache and confusion as they struggle to figure out what
because the majority of their property and life has been spent with
would be best and what you would have wanted. This happens
their previous spouse who was often a co-parent to those children
every day — earnest people do their best to honor their deceased
and the one who helped to build or sustain the family assets. But, a
loved one, but honestly and simply disagree about what he/she
new marriage means that the marital property is governed by the
would have wanted; a situation further complicated by those who
laws of the new marriage. Absent any prenuptial agreement, the
just want to fight for any dollar they can get.
surviving spouse would, in most jurisdictions, receive at least half
of the marital assets, which means that the adult children from the
Consult with an attorney who can help you set up an agreement
first marriage might be in for a big surprise if they think the family
waiving certain marital rights that may be tailored toward married
home that their family has owned for years will become theirs.
couples who start out together, rather than those who meet later in
life’s journey. Be prepared to be honest and up front about what
Another problem is that as people get older they often move to
you want and ask your attorney what kinds of problems they
places where it is warmer. This means that they move to states
commonly see with respect to estate planning and autumn romances
where they have not traditionally lived before and these states not
and how they think such problems are best avoided. Your attorney
only have different (warmer) climates, but different laws as well.
will have plenty of good ideas that will ultimately help you safe-
If they spend the colder months (or the entire year) in these states,
guard the important people in your life.
it becomes increasingly likely that they will pass away in these
Ronald Hudkins is a retired U.S. Army Military Police member that was assigned as a staff researcher. He has coordinated with military and criminal investigators, set
on court marshals and worked closely with the Staff Judge Advocate Generals Office (JAG). He has a keen sense of legal matters - their interpretation, initiatives and
guidelines. For imperative financial planning needs he suggests his book “Asset Protection and Estate Planning for All Ages.” Additionally, he offers a Free Newsletter,
Articles and a Financial and Tax Newsfeed at his web site: www.AssetProtectNow.com
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Education
“ The longer you wait to decide what you want to do, the more time you’re wasting. It’s
up to you to want something so badly that your passion shows through in your
actions. Your actions, not your words, will do the shouting for you.
”
– Derek Jeter, baseball player
So what’s the problem? Why do we beat ourselves up? (Somebody call the social
workers and put an end to the abuse!) and do little to make it happen. You can call it
stress or frustration but it all translates into feelings of self-disappointment because
the goal has been set, and nothing is being done to implement it.
Why bother holding onto an internal value or setting a personal goal, if you aren’t
going to make an effort toward living a life that is congruent with what is important to
you? Without getting all “Freudian”, simply stated: You are living a life of discrepancy
unless you put actions into place that are inline with your internal beliefs which leads
to on-going emotional abuse, carried out by you.
2) Recognize that you must not only state your goals but align
your life with daily actions that are inline with your goals.
You are living a life of discrepancy Brenda Shropshire holds a Bachelors Degree in Health and in Physical Educa-
tion as well as a Master’s Degree in Education. She is a Speaker, Freelance
unless you put actions into place that Writer, Trainer-Educator and is the founder of Healthy Soultionz Consulting
are inline with your internal beliefs Company. She can be reached at: www.HealthySolutionz.com, or 336 854–9318.
which leads to on-going emotional
abuse, carried out by you.
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www.alamancewoman.com August 2007 - Alamance Woman 23
Profile
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Left to right: Tammy Ross, Gina Walker, Pam Horton, Karla Lambert, Dana Singletary,
Nancy Burgess and center Dr. Michael McKee
Once placed over your teeth, the aligners are virtually invisible.
Invisalign® also offers a little more comfort than traditional
braces. The aligners are removable for meals or for several hours
of socializing. Dr. McKee said, “People love that you can’t see
the aligners. Invisalign® fits very precisely to the teeth. There
are a number of aligners, each one a little tighter than the one
before. We change them on a certain schedule, usually every
four to six weeks. Although they are removable, it is critical
that you are very consistent in wearing the aligners in order to
achieve the desired results.”
Dr. McKee is very proud of his staff, all of whom have over ten
years of experience. He said, “We work as a team. Everyone
works well together. I am very proud of their technical skills,
but I am also proud of how much they care about our patients.
We strive to know everyone personally and to make them feel
comfortable because that is how we would want to be treated.”
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The 10 Questions Game
Congratulations to July’s game winner, Frances Gerringer! All answers to the
game can be found in this month’s issue of Alamance Woman. You may
submit your answers via our website at alamancewoman.com or mail them
to: Alamance Woman Magazine, 158 S. Main St. Graham, NC 27253. All entries
must be received by the18th of each month. Play for the chance to win a Gift
Certificate for a Detail Service at Wheels ‘n Bumpers Car Wash, valued at
$100.00. Good luck!
1. June will greet you with a big “Welcome” when you visit _____________ at 139
O’Neal Street in Burlington.
2. Where to go for a carwash ‘n more A “little” different experience for your car,
planned that way!
3. Offering more options in a women’s only environment than any other fitness
center in the area!!
4. “Our Secret’s in the Sauce!”
5. Hundreds of thousands of people already have discovered this You can find
out more about it at ___________.
6. Wigs, hairpieces and hats After Breast Surgery Fashions.
7. Going on Vacation? Don’t forget to take a little something from _____________
shoes!
8. Window Fashions by Hunter Douglas available here at 550 Huffman Mill Rd.
9. Seasonally inspired cuisine, whether you are planning for twenty or three
hundred.
10. Offering innovative design creations tailored to your specifications-We make
it happen.
The Women’s Division of the Chamber of Commerce is comprised of a through the News in Education program offered by the Times News. They
group of women that “promote and support the spirit of cultural and commercial also purchase school supplies for students throughout the community that are
progress among business, professional and other community-minded women in need.
of Alamance County; to encourage goodwill and fellowship; and to enable
them to cooperate with the Alamance County Chamber of Commerce in the The Women’s Division also contributes their time to Hospice, assisting at the
advancement of industrial, commercial, educational, civic and community flea market and the Hospice Store. They have also donated money that provided
interests of Alamance County and its municipalities.” The Women’s Division shelters that were built at two of our community parks. Once a year, the women
is the only one of its kind in North Carolina. They are also members of the also host a reception for the Alamance Arts Council.
National Women’s Division of the Chamber of Commerce.
These women are an excellent example of coming together to support each
This group of women has many fundraisers throughout the year with monies other and the community in which we live. If you would like to become a
going to better out community. They are huge supporters of education in our member of The Women’s Division of the Chamber, the dues are $25.00 a year
area. Each year, The Women’s Division provides two scholarships to high and the group meets quarterly. If you would like more information about this
school students in need and also provides a scholarship to a student attending organization, please contact a member or send inquiries to PO Box 1214
Alamance Community College. The group adopts a classroom each year Burlington NC 27216.
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Coffee and light refreshments provided. For more information please call
570-6730.
08/28 KNIT & READ! 7:00 pm Mebane Library. The Mebane Library
Knitters continue their fundraising project for the library. The plan is to
raffle an afghan knitted by the library knitting club. Meetings are the Fourth
Tuesday of each month. For more information please call 919-563-6431.
NETWORKING GROUPS
GREEN BEANS
ALMONDINE
INGREDIENTS
2 med packages French green beans
1 stick butter
2/3 cup sliced almonds (crushed under a rolling pin)
Salt to taste
DIRECTIONS
Snap the ends of both sides of the beans, leaving a
whole bean. In a large deep skillet add 1 1/2 - 2
cups of water and bring to a boil. Add beans and
quickly steam (turning beans frequently) for
approximately 4-5 mins. Drain beans; remove
water. In the same skillet melt butter and add beans.
Cover the skillet and reduce heat to a simmer
(turning beans occasionally). Cook on a low heat
for approximately 6-7 minutes. Drain off excess
butter.
DIRECTIONS
Heat the oil in a deep, heavy skillet or deep fryer to 365 degrees F (185 degrees
C). Place the squash in a pot with enough water to cover. Bring to a boil, and
cook 10 minutes, or until tender. Drain, and mash. In a bowl, mix 2 cups
squash*, onion, and eggs. In a separate bowl, mix the flour, corn muffin mix,
baking powder, and salt. Thoroughly blend the squash mixture into the flour
mixture. Drop the squash and flour mixture by rounded tablespoons into the
hot oil, and fry until evenly brown and crisp. Drain on paper towels.
* If you end up with more than 2 cups squash after cooking and mashing, the remainder
may be reserved in the freezer.
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