Miracles of the Heart …

When consciousness proceeds, the material follows.

In view of the autumn sunset while driving on the 101
freeway for a slight moment my conscious mind was filled
with the beauty and awe of the moment, beyond my intellect
and into the presence of my heart. Lani
The heart is truly an organ of emotional passion and is
influencing your daily life decisions including the
management of family, work and community life. In today’s
times the economy and environment have shaken the foundation
of this trinity. The American dream of peace and freedom
comes with a toll in finding a balance between these daily
living issues. Most importantly are the children and their
sensitivity to home and community. Because of current trends
children are losing three very important experiences that
make them feel loved; a stable home environment, parents who
are together, and a supportive environment to live out their
childhood dreams. The foundation of the American dream
starts with children. If they hold no dream due to a lack
of stability, America becomes pressured to care for
emotionally injured children who eventually become adults.
Day to day life becomes a challenge for these traumatized
children especially as they become adults and are required
to participate within worldly standards. Their hearts and
minds out of the passion to belong will seek answers, not
always knowing where to go since the conscious mind is
clouded by the uncertainty of the emotion they feel and
what their family dynamic is suggesting.
What can you or anyone do today to participate with the
trinity of home, family and community? First it’s important
to recognize the nature of consciousness within your self
and how the miracle of the mind plays a role in personal
choice compared to what society thinks you should do. In
some cases if you cannot meet societal roles for family,
work and community life it can be viewed as resistant
behavior to participate and can leave on feeling shamed and
guilty. If pressure is pushed on this issue then you or a
traumatized adult may feel a sense of entitlement to be
cared for since you cannot meet the standards. If pressure
increases, then the trigger of fight or flight becomes
dominate. During these times of emotional outburst you or
the adult child can hurt those who are closest to you. Often
you may think by not participating with the family dynamic
it’ll be better for the family. This is the most damaging
thing you can do for the sake of yourself and the family for
the miracle to explore is the family dynamic and your role
in it.

Miracles of the Heart

(Known as the Kala Chakra)
Emotions can often dominate the mind and what you think is
the right thing to do. The key to survival of a family and
community is for individuals and parents to take care of
their emotional needs first and then the children. The mind
is a tool and can calm the weary heart and emotional nature.
When the mind links with the nature of consciousness you
begin to recognize how thoughts and what you think play a
large role in how emotions stay at a peaceful, constructive
nature.
Meditation, Guided Imagery, and bio-energetic living (the
relationship between humanity and nature) are wonderful
tools for utilizing the mind and energetic states of the
body and emotion. The brain is consistently being charged
with electrical and magnetic frequencies and sending
multiple signals to the emotions based on your thoughts.
Thoughts that trigger positive emotion can simply be
associated with natures’ way to the basic need to survive.
This could include quality of food, a clean water supply, a
restful & clean environment, clean clothing, recognizing
natural talents and resources, a spiritually supportive
environment of none judgment, and a support group willing to
listen to your needs and express the joy of living between
each other, then there is hope for survival. The sub-
conscious, much like the child in each of us demands these
basic needs. It does not understand negative intention for
the subconscious only responds to positive action.
American’s today have had the freedom to choose the life
they wish to live since the foundations of America have been
set down, including our consumer values portrayed in the
media. As lifestyle changes begin to take place due to
economic and environmental demands, you will resort back to
the basics of a sustainable lifestyle. This transition can
challenge the ego and can initiate you into a challenge
based on your perception of entitlement. Developing a
relationship between your conscious mind and nature will lay
down the foundation to a miraculous vision of a golden era
in America today.

Transition is the Miracle of Life …

The key to manage transitioning times is accomplished by
balancing the master glands at the center of the brain. The
glands include the pineal, pituitary and hypothalamus (the
emotional seat). The higher glands are sensitive to light,
color, smell, sound, touch, and energetic frequencies
influencing brain activity. Focus on the elements of nature
to balance the higher glands will in turn balance the heart
to harmonize emotion. This is an ancient art form within
many cultures and religions. It can be recognized within
the golden eras including ancient Egypt, Greece, and India.
The higher glands are the keepers of homeostasis. When you
receive the proper rest, right eating, exposure to full
spectrum light, practice meditation or prayer, positive
thinking and speaking, energetic practices including yoga,
acupuncture, and partaking of flower elixirs, the higher
glands are harmonized so in turn the heart. When the heart
is harmonized you begin to experience the miracle of soul
awareness recognizing the vital resources you have to
develop and share from within. This is the essential essence
of giving and receiving to meet your needs.
The higher glands when harmonized with nature give clarity
to the conscious mind. Never suppress the conscious mind,
for it’s our inherited right to know your true self. This in
itself is a miracle of spiritual knowing and offers great
contentment and joy to living. If clarity is lost there is a
natural instinct to restore the conscious mind. In this
effort you may become excessive in using alcohol, drugs,
food, over working, even over caring those close to you
because the consumer market feeds on our lack of
consciousness. Excessive behavior may give partial balance,
most often not lasting. This trigger may include playing out
emotional patterns to justify ones lack of clarity and
inability to make healthy decisions. It’s important to
remember in achieving clarity of consciousness, that this is
a lost teaching of humanities miraculous relationship to
nature and will need to be learned again.
Throughout time the knowledge of humanities relationship to
nature was handed down through communication within the
family structure, addressing religion, medicine, stories and
art forms. It’s important not to be judgmental of your self
while establishing this knowledge in your life once again.
It does take a conscious effort to reestablish this
relationship and important to connect with support groups
and teachings focused on reestablishing this relationship
magnificent connection with nature.

Miracles of the Heart Meditation

Before starting the meditation use a flower essence

elixir with fragrance such as lavender to spray on the
face and relax muscles. This will help clear your mind
before meditation.

Imagine closing your eyes and relaxing muscles by

removing yourself from the outside world. The muscles
around the eyes and forehead are relaxing as a blue
light streams into the top of your head and down over
the face and throat.

Focus your attention at the center of the mind. There

is a golden cup being filled by the blue liquid light
coming down from the top of your head. The cup is
filled with liquid light and spilling over into the
eyes, face and throat. Liquid blue light spirals
downward into the throat and shoulders, arms and
hands, spiraling down into the heart. With each beat
of the heart the blue light is sparked into the
movement of the circulatory system. The body calms as
blue liquid light moves into the muscles, releasing
tension. Imagine now that the whole body is filled
with blue light. Feeling lighter and more relaxed.

Focus your attention on an emotional tension or issue

you have known to have. Imagine this emotion to be
held as a bright crystal within your body. As you look
deeply into the crystal, allow this emotion to reveal
a memory of how it first came to be as a story
unfolding before you. The feelings of this story can
speak to you expressing fear, anger and jealousy.
These primary emotions have become locked as a
blockage and need to be moved into an appropriate
expression.
Fear is our concern for a situation in life.
If we have suppressed a fear in the past or present it
can now released by recognizing what it is. By
recognizing your concern, you can begin visioning the
appropriate way to express or take action on your
concern with those involved. If you feel to express or
take action will cause harm to you or the other
person, then imagine how it can be handled indirectly
or ask for professional help.

Anger like your fears, can be suppressed over long

periods of time, even from childhood. If not managed
appropriately can be triggered and released in
unexpected outbursts of past memories. When this
happens imagine looking into a crystal of liquid light
holding the anger. Imagine the anger as an old wound
ready to be soothed. Move passionately into the anger
and ask it to reveal where it was first created. Allow
the story to unfold. Now with the imagination, create
a story of compassion to act on the anger. Take
courage to express your anger in an appropriate
action, without harm to yourself or others. This is
the transition of moving passion into compassion.

Jealousy is when you feel entitled to have what

another person has. This emotion over time can be
locked into the fabric of our being. The key to unlock
this blockage is to recognize your ability to create
this for your self. It’s the human condition to
fulfill hidden skills and talents or receive what is
rightfully yours by taking appropriate action to
manifest what you deserve to have. The key to this
emotion is the revelation that it may not be what you
really want. It’s important to meditate on the
consequence of your action and what you ask for. Most
likely, you will receive it.

Know that these primary emotions are a natural part of

life experiences. It’s how you are taught, in
childhood that will give you a positive life
experience or struggle. Each time you visit these
emotions, life’s experiences will become less
stressful and more productive.
Now, imagine clear, blue water washing over your eyes
feeling refreshed, ready to see the day in a new way.
Open your eyes. Sit for a few moments to allow your
consciousness to adjust to the world around you.

As each emotion is triggered in everyday life

experiences, turn to this meditation before acting.
Allow yourself the few moments or days it may take to
find the appropriate expression or action to create
what you rightfully deserve. When consciousness
proceeds, the material follows.

New Years Resolution

‘Be Positive’

Research has suggested that 80% of our thoughts are

negative. The balance of keeping a harmonious spirit
is to stay within your means while feeling the demands
of a consumer culture, especially with children. Shift
your mind imagery when feeling guilt or judgment of
yourself and others because we feel we haven’t
achieved enough for the family. This is a perfect time
to explore natural talents and look at various ways to
give and receive in an effort to achieve your goal for
balanced living. Giving to the family is achieved
through day to day activities and holds the miracle of
love in our hearts in the action of this effort.

©2010 Miracles of the Heart

Written by Lani Kidman

Certified Hypnotherpist, Alcohol Drug Counselor,

Instructor in Meditation and Guided Imagery

Founder of ‘Ojai Essence Flower Elixirs’ Feel at home

to matter where you are.

Founder of ‘Peace Petals’ Guided Nature Meditations

for Children

No part of this article may be reproduced or published

without the consent of the writer. Oct. 26, 10
Lani Kidman . P.O. Box 5899 . Montecito, CA 93150
laniaura@mac.com (805)701-0367

www.ojaiessence.com
Information on Flower Essence Elixirs including tips
for managing homeostasis and reducing stress.