of fruits

Durian
In Southeast Asia, Durian
has been revered as

the King of Fruits

What is Durian ?
Cutting along the ‘seams’
The Pods
The Delicious ‘Flesh’
 Durian - The King of Fruits
Many people say the Durian
“smells like hell - but
tastes like heaven”
 According to : The International Plant
Genetic Resources Institute ( IPGRI )

• Durian is claimed to have strong

aphrodisiac properties, (Rumphius 1741;
Baillon 1875; Ridley 1902; Popham 1979 and others ).
• Favourite fruit of Orangutans and elephants
• The Jakun tribe in Malaysia travel to
plantations and live on Durian for 2 months
 Rich History of Traditional Use
• Improved mental mood
• Aphrodisiac
• Thermogenic (raises body temperature)
 The Durian has a
5 Star Nutritional Profile
Omega 3 ***** Iron *****
Omega 6 ***** Magnesium *****
Thiamin ***** Phosphorus *****
Riboflavin ***** Potassium *****
Niacin ***** Zinc *****
Vitamin B6 ***** Copper *****
Manganese *****

Amazing Properties of Durian

 The International Plant Genetic Resources
Institute ( IPGRI ) states that …

• The DURIAN fruit is often cited as having a

‘warming effect’ on the body (Rumphius 1741;
Malo and Martin 1979),
• Durian is used as a Vermifuge.
(Hurrier and Perrot 1907, and Morton (1987)
• Durian is a Vermifuge, Vermicide & an Anthelmintic
(De Padua et al. 1978)

Amazing Properties of Durian

 Key ACTIVES in Durian
• Phytonutrients
• Omega 3 & Omega 6
• Phytosterols & Polyphenols
• Unique Organosulfur compounds
• Very rich in proteins including
• Tryptophan

Amazing Properties of Durian

 Phytonutrients
• Are natural bio-active compounds
found in fruit & vegetables that work
together with vitamins, minerals and
fibre to promote good health
 Phytonutrients
Statement from…
Ohio State University
Family and Consumer Sciences

Phytonutrients … are they

Vitamins of the Future?
 Phytonutrients
Help prevent or treat at least
4 of the leading causes of death
• cancer,
• diabetes,
• cardiovascular disease,
• hypertension
 Phytonutrients can help …

•Inactivate cancer-causing substances,

•Stimulate the immune system,
•Prevent cataracts.
•Lower risk for many chronic diseases
 Why Durian ?
Fruit juices can reduce disease risk,
states review :
Fruit and vegetable juices are generally
regarded as healthy, despite containing
less fibre than the whole fruit.
Foodnavigator.com Europe

Amazing Properties of Durian

 Antioxidant Properties
“Dietary Polyphenols through their
antioxidant properties, and possibly
other mechanisms, are believed to play
a role in protecting against chronic
diseases.”
Alan Crozier
University of Glasgow
 Nerve Cell Protection
• Many Polyphenols possess
stronger neuroprotection
than some antioxidant vitamins.

• Fruit juices delay & help prevent Alzheimer’s

disease, particularly among high risk groups.

The American Journal of Medicine Volume 119, Issue 9,

 Phytosterols:
• Improve anti-tumour responses
• Improve immune recognition of cancer
• Directly inhibit tumour growth
• Inhibit Tumour Metastasis

Review of the anticancer effects of phytosterols.

Bradford, Awad. Department of Pharmacology & Toxicology,
School of Medicine, State University of NY at Buffalo
Blood cells before Durian ‘juice’
 Blood cells AFTER … Durian ‘juice’

Amazing Properties of Durian

 Health Benefits of
Organosulphur Compounds
Found in ….
e.g. Garlic , DURIAN fruit , etc.
 Health Benefits of
Organosulphur Compounds
• Decrease the synthesis of Cholesterol by liver cells ( hepatcytes )
• Inhibit Platelet aggregation- the 1st step in formation of blood CLOTS.
• Anti-Inflammatory activity
• Inhibit inflammatory enzymes – cyclooxygenase and lipoxygenase .
• Antioxidant activity that stimulates the synthesis of Glutathione ,
an important intra-celullar antioxidant
• Antimicrobial , Antibacterial & Antifungal activity
• Naturally occurring Sulphur is a component of Insulin, which
allows the uptake of Glucose within cells for energy . Together with
Thiamine and Biotin , sulphur helps maintain normal sugar metabolism
and is effective in regulating blood sugar imbalances.
• Organo sulphur compounds have been shown to help reverse
arthritic conditions and inflammation in these conditions.
 Durian is high in naturally occurring
Tryptophan
Natures’ “feel good ingredient”
• Tryptophan an essential amino acid
Rrrequired for the manufacture of :-
• Serotonin
• Melatonin and
• Niacin

Amazing Properties of Durian

 Durian is high in natural Tryptophan
Tryptophan ( L- Tryptophan )
is used in managing:
• Depression
• Anxiety
• Insomnia
• Stress
• Aggression
• Pain
• and more …

Amazing Properties of Durian

Chart showing meridian
 Chart Meridian 4 weeks after using Durian juice daily

Amazing Properties of Durian

 Lychees
• Anticancer activity of Lychee extract
against human breast cancer
[Toxicol Appl Pharmacol. 2006]

• Anticancer activity of Lychee against

Liver Cancer
[Cancer Letters 2006]

Amazing Properties of Fruits

 Lychees
• Antagonize/reduce insulin resistance, (Sx)
• Fortify insulin sensitivity,
• Re-adjust lipodystrophy and maladjustment of
glycometabolism,
• Enhance Anti-oxidation
• Improve liver and kidney functions
Guo J, Li L, Pan J, Qiu G, Li A, Huang G, Xu L.
Guangzhou Hospital of T.C.M
Abstract at PubMed

Amazing Properties of Fruits

 Papaya

• Rich source of antioxidants , B Vitamins , as well

as fibre , minerals, potassium and magnesium.

• Contains several unique digestive Phytoenzymes

Amazing Properties of Fruits

 Longan
• Wide variety of Antioxidants -
Vit C. Gallic Acid, Ellagic Acid .

• High in naturally occurring minerals

• Great source of Polysaccharides

Amazing Properties of Fruits

 Mango
• Provides Antioxidants …
caretenoids & Phenolic
compounds
• High levels of Polysaccharides
• High levels of Phytonutrients
• Supports Cellular health

Amazing Properties of Fruits

A Powerful Fruit Combination
to enhance your health

Amazing Properties of Fruits

End Of Session
Amazing
Properties of
Fruits