Carlos Caum

Executive & Personal Coaching

DIÁRIO
DE BORDO

HUMANAM
Desenvolvimento Humano e Organizacional
 para sua leitura diária
DECLARAÇÃO MISSÃO VIDA
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VISÃO DE FUTURO
1 ANO
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VISÃO DE FUTURO
3 ANOS
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MEUS VALORES PESSOAIS

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 A TRÍADE DO TEMPO

 ( 1  )  atividades que tem importância

em nossa vida e nos traz
 ( 1  ) importante
importante resultado a curto, médio e longo
prazo

atividades onde o tempo está  ( 2  )  

curto ou já acabou
urgente

 ( 3  )   tarefas desnecessárias feita  por

circunstancial comodidade ou por serem
socialmente apropriadas

descreva abaixo as suas metas/ações diárias,  e ao lado 

direto marque  quando ela for concluída e no lado
esquerdo marque as numerações abaixo:
01 - importante
02 - urgente
03 - circunstancial
 MEUS ALVOS DO DIA _____/_____/_____
S     T     Q     Q     S     S     D  

  PALAVRA DO DIA:______________________________________________

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MEDITAÇÃO
ESTE É O MOMENTO DE EXERCITAR SUA INTELIGENCIA ESPIRITUAL,
AGRADEÇA, PEÇA PERDÃO E LIBERE , PEÇA AJUDA E INTERCEDA POR
OUTROS, FAÇA DO SEU JEITO:
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 DIÁRIO DE BORDO  DO DIA: ______/______/______
S    T    Q    Q    S   S    D  -  HORÁRIO: ________________

1ª RESSIGNIFICAÇÃO DO DIA
DESCREVA  POR QUE VALEU A PENA VIVER O DIA DE HOJE:
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2ª RESSIGNIFICAÇÃO DO DIA
SE VOCÊ PUDESSE VOLTAR AO TEMPO E MUDAR ALGO  QUE
TENHA ACONTECIDO HOJE, O QUE MUDARIA?
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 INSIGTHS DA VIDA

EXISTE MOMENTOS IMPORTANTES, PENSAMENTOS, IDÉIAS, QUE MERECEM

NOSSA OBSERVAÇÃO E QUE AS VEZES NÃO DAMOS ATENÇÃO DEVIDA, ESTE É O
MOMENTO PARA VOCÊ ESCREVER SOBRE ELAS:

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