Week 1 Grocery List

Staples Vegtables Baking Frozen

bread avacadoes yeast corn
milk lettuce flour peas
butter spinach muffin mix
eggs cucumbers corn starch Other
carrots soda
Dairy brocolli baking powder
shredded cheese cilantro pecans
yogurt jalepenos spray oil&flour
block cheese potatoes
cottage cheese red onion Condiments/ Spices
ricota cheese green onion salad dressing
motzerella cheese white onion olives
sliced cheese garlic pickles
parmesean tomatoes salt
Starch Fruit pepper
garlic bread lemon/limes mustard
cereal apples mayo
muffin mixes oranges cummin
tortillas bananas chili powder
rice cantelope onion soup mix
corn tortillas strawberries oregano
lasagna noodles peaches vegtable/olive oil
mac & cheese nectarines Pace
parmesean Breakfast Foods
Meat Canned Goods Oatmeal
bacon applesauce Malt-O -meal
rump roast diced tomatoes syrup
lunch meat Hunt's sauce peanut-butter
wieners pizza sauce jelly
chicken breasts green beans
family steak refried beans Baby
hamburger meat chick peas wipes
pork chops black beans diapers
peperonni kidney beans baby wash
canned soup toothpaste
Beverages canned chicken
coke Household items
tea Personal Items bleach
apple juice razors detergent
orange juice soap sheets
bottled water shampoo/conditioner cleaning supplies
toothpaste starch
Junk hair product paper towels
potatoe chips lotion paper plates
tortilla chips feminine products toilet paper
cookies/crackers pharmacy dish soap
saltines mouthwash dish washer detergent
nuts stain remover
granola bars
Week 2 Grocery List
Staples Vegtables Baking Frozen
bread avacado yeast okra
milk lettuce flour corn
butter spinach brownie mix
eggs 2 cucumbers soda
carrots baking powder
Dairy brocolli pecans
shredded cheese cilantro spray oil&flour
yogurt jalepenos chocolate chips
block cheese potatoes
cottage cheese red onion Condiments/ Spices
ricota cheese green onion salad dressing
motzerella cheese white onion olives
sliced cheese garlic pickles
parmesean tomatoes salt
Starch pepper
garlic bread mustard
cereal Fruit mayo
muffin mixes lemon/limes cummin
tortillas apples chili powder
corn tortillas oranges onion soup mix
rice bananas oregano
spaghetti noodles cantelope vegtable/olive oil
mac & cheese strawberries Pace
dried beans peaches Breakfast Foods
cornbread mix nectarines Oatmeal
Malt-O -meal
Meat Canned Goods syrup
bacon applesauce peanut-butter
whole chicken diced tomatoes jelly
lunch meat Hunt's sauce pancake mix
wieners pizza sauce
chicken breasts green beans
hamburger meat refried beans
fajita meat chick peas
smoked sausage black beans
Beverages kidney beans
coke canned chicken Household items
tea canned soup bleach
apple juice detergent
orange juice Personal Items sheets
bottled water razors cleaning supplies
soap starch
Junk shampoo/conditioner paper towels
potatoe chips toothpaste paper plates
tortilla chips hair product toilet paper
cookies/crackers lotion dish soap
saltines feminine products dish washer detergent
nuts pharmacy stain remover
granola bars mouthwash
Week 4 Grocery List
Staples Vegtables Baking Frozen
bread lettuce yeast corn
milk spinach flour pizza
butter cucumbers muffin mix egg rolls
eggs carrots soda peas
brocolli baking powder
Dairy cilantro pecans
shredded cheese jalepenos spray oil&flour
yogurt potatoes lg.choc. pudding
block cheese red onion Condiments/ Spices
cottage cheese green onion salad dressing
sliced cheese white onion olives
parmesean garlic pickles
Starch tomatoes salt
garlic bread pepper
cereal Fruit mustard
muffin mixes lemon/limes mayo
tortillas apples cummin
rice oranges chili powder
cornbread mix bananas onion soup mix
alfredo noodles cantelope oregano
mac & cheese strawberries vegtable/olive oil
dried black beans peaches Pace
taco shells nectarines poppy seeds

Meat Canned Goods Breakfast Foods

stew meat applesauce Oatmeal
lunch meat diced tomatoes Malt-O -meal
wieners tomatoe sauce syrup
chicken breasts green beans peanut-butter
hamburger meat refried beans jelly
family steak chick peas
breakfast sausage black beans Baby
kidney beans wipes
canned chicken diapers
Beverages Alfredo sauce baby wash
coke toothpaste
tea
apple juice Personal Items Household items
orange juice razors bleach
bottled water soap detergent
shampoo/conditioner sheets
toothpaste cleaning supplies
Junk hair product starch
potatoe chips lotion paper towels
tortilla chips feminine products paper plates
cookies/crackers pharmacy toilet paper
saltines mouthwash dish soap
nuts dish washer detergent
granola bars stain remover
Week 2 Grocery List
Staples Vegtables Baking Frozen
bread avacado yeast pizza
milk lettuce flour peas
butter spinach graham crackers squash
eggs cucumbers soda
carrots baking powder Other
Dairy brocolli pecans raisins
shredded cheese cilantro spray oil&flour curry powder
yogurt jalepenos comstock cherries lime pickles
block cheese potatoes powdered sugar
sour cream red onion Condiments/ Spices
cream cheese green onion salad dressing
sliced cheese white onion olives
parmesean garlic pickles
tomatoes salt
Starch pepper
2 garlic bread mustard
cereal Fruit mayo
muffin mixes lemon/limes cummin
tortillas apples chili powder
rice oranges onion soup mix
wide noodles bananas oregano
mac & cheese cantelope vegtable/olive oil
15 bean soup strawberries Pace
peaches Breakfast Foods
Meat nectarines Oatmeal
bacon Malt-O -meal
salmon Canned Goods syrup
lunch meat applesauce peanut-butter
wieners diced tomatoes jelly
chicken breasts green beans pancake mix
hamburger meat refried beans Baby
chicken legs chick peas wipes
black beans diapers
Beverages kidney beans baby wash
coke canned chicken toothpaste
tea canned tuna
apple juice canned pumpkin Household items
orange juice bleach
bottled water detergent
Personal Items sheets
Junk razors cleaning supplies
potatoe chips soap starch
tortilla chips shampoo/conditioner paper towels
cookies/crackers toothpaste paper plates
saltines hair product toilet paper
nuts lotion dish soap
granola bars feminine products dish washer detergent
pharmacy stain remover
mouthwash
Week Diet Grocery List
Staples Vegtables Baking Frozen
4 bread avacadoes yeast corn
skim milk lettuce flour peas
butter spinach muffin mix stir fry
4 dozen eggs cucumbers corn starch chicken nuggets
Dairy carrots soda berries
plain yogurt brocolli baking powder brussel sprouts
block cheese cilantro pecans tator tots
motzerella jalepenos spray oil&flour sherbert
swiss cheese celery honey fruit/berries
almond milk red onion Condiments/ Spices whipped cream
ched cheese green onion salad dressing cheese ravioli
swiss cheese white onion olives pizzas
sliced cheese garlic pickles
sour cream tomatoes salt Personal Items
cream zuchinni pepper razors
feta cheese bell pepper mustard soap
Starch mint mayo shampoo/conditioner
bran cereal celery cummin toothpaste
whole wheat tortilla red potato chili powder hair product
pita bread Squash bay leaves lotion
brown rice Fruit oregano feminine products
corn tortillas lemon/limes vegtable/olive oil pharmacy
english muffins apples marjoram mouthwash
hamburger buns oranges fajita marinade
4 garlic bread bananas Breakfast Foods Dried Goods
rye bread Canned Goods Oatmeal black beans
Meat applesauce Malt-O -meal lentil
salmon 6 diced tomatoes honey
stew meat 2 peaches peanut-butter
whole chicken 2 pineapples pancake mix
pork roast refried beans jelly
pork chops chick peas Baby
2 hamburger black beans wipes
chicken breasts kidney beans diapers
Beverages 2 navy beans baby wash
orange juice 2 green beans baby food
tea 4 garbonzo toothpaste
coffee 2 green chilli Household items
apple juice 2 spinach bleach
Junk chicken and veg broth detergent
jell-o 2 salmon sheets
tortilla chips 2 artichokes cleaning supplies
nuts spaghetti sauce starch
crackers Tomatoe sauce paper towels
cookies 4 tunafish paper plates
granola bars toilet paper
graham grackers dish soap
chips dish washer detergent
popcorn stain remover
Week 3 Grocery List
Staples Vegtables Baking Other
bread lettuce yeast whip
milk spinach flour creeam
butter cucumbers muffin mix
eggs carrots hershey kisses Frozen
brocolli soda pizza
Dairy cilantro baking powder corn
shredded cheese jalepenos pecans addy
yogurt potatoes spray oil&flour candy
block cheese red onion angel food cake candy
cottage cheese green onion Condiments/ Spices candy
sliced cheese white onion salad dressing candy
garlic olives
Starch tomatoes pickles
garlic bread salt
cereal Fruit pepper
muffin mixes lemon/limes mustard
tortillas apples mayo
rice oranges cummin
lentils bananas chili powder
spaghetti noodles cantelope onion soup mix
texas toast strawberries oregano
mac & cheese peaches vegtable/olive oil
nectarines Pace
Meat Breakfast Foods
1 whole chickens Canned Goods Oatmeal
lunch meat applesauce Malt-O -meal
wieners diced tomatoes syrup
chicken breasts Hunt's sauce peanut-butter
hamburger meat hominy jelly
little smokies green beans canned bisquits
link sausage refried beans Baby
chick peas wipes
black beans diapers
Beverages kidney beans baby wash
coke canned soup toothpaste
tea canned chicken
apple juice Salmon Household items
orange juice Personal Items bleach
bottled water razors detergent
soap sheets
Junk shampoo/conditioner cleaning supplies
potatoe chips toothpaste starch
tortilla chips hair product paper towels
cookies/crackers lotion paper plates
saltines feminine products toilet paper
nuts pharmacy dish soap
granola bars mouthwash dish washer detergent
stain remover