Daniel Medvedov

A
MINIMALIST
INTEGRATIVE MOTIVATION
MODEL

Wien
2011
 MOTTO : Work better and recover yourself from all kind of falls

The Method

Thought as a continuous internal dialogue

and mental modifications consumes our daily
vital energy.
In the end we feel tired, uncomfortable, and
this mood promotes a fair disregarding of our
responsibilities and obligations.
On the other hand, irregular breathing feeds
our lungs with air which sometimes we do not
even need and a sensation of pain and
uneasiness creates a pessimistic sentiment of
fear towards future.
Not being enough, as a natural consequence,
we promote a posture with hundred of
biomechanical wrong angles and our walking is
usually erratic and stiff.
We need a change. The sequence of this
process might be controlled because in our
hands remains the crucial decision to practice
again and again some exercises which lead
towards concentration.
Concentration is the key of calming
down. Please, pay attention: tight has to be the
rope of thought in order to release it, and you
have to release it in order to become tight.

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 This is a fisherman law, which he applies to
his net. Our net is featured by thought, breathing
and gesture.
Concentration in it leads towards freedom
of thought, easiness of breathing and a natural
spontaneous posture and gestures.
The labor of our everyday city life requires a
parallel challenge of training body, thought and
feeling.
THOUGHT is trained by Meditation
FEELING by Breathing
POSTURE by a subtle slow and quick
motion sequential progression called
Tai Chi 384

Daily Sessions are conducted by

Zen Master Daniel Medvedov in order to acquire
the power of
 How to Think Not
 How to Breath in Reverse
 How to Refine our Energy

This is an original integrative vision which

promote

 LOGICAL NOT-THINKING
 ENERGETICAL BREATHING
 POSTURAL WALKING

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 The goal is to motivate optimistically the
subject for a mood projected towards a
passionate day of labor and personal challenges.

PRACTICE (Half an hour per day)

 Morning Practice (30 min.)

 Midday Practice (30 min)
 Evening Practice (30 min)

 LOGICAL NOT-THINKING
 ENERGETICAL BREATHING
 POSTURAL WALKING

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Some topics taught by Daniel Medvedov ready
to land in your Airport of Labor

 MUDRAS – Digital Castles and Seals

 A-A (Anti-Alzheimer) Integral
Protection Exercises of Memory
 MOTIVATION AT WORK
 MEDITATION

 BREATHING

 TAI CHI 384

 POLIMECANICS
 IMAGINATION
 INTELIGENCE
 CREATIVITY

 PHILOSOPHY IN DAILY LIFE

 COMO NO PENSAR
 COMO NO HABLAR
 COMO NO GESTICULAR

 PERSONAL THERAPY
 POSTURE
 EYES CLEANING
 BACKACHE ELIMINATION

 SPACE AND TIME ORIENTATION AND

POLARITY
 HOW TO FALL DOWN
 RECOVERY
 LOOSING WEIGHT

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 ATHLETICS
 RUNING
 GYMNASTICS
 BOXING

 STRATEGY AND TACTICS

 CHESS
 GO (Japan)
 FIGHTING: DEFENCE AND ATTACK

 ENSO THERAPY FOR HEALTH –

The Living Circle
 KORPER, SEELE, GEIST, LEIB: The
Four Levels of the Self
 FALLING DOWN and RECOVERY
How to fall and how to recover
yourself

ZEN MASTER Daniel Medvedov

WWW documents
 http://webcache.googleusercontent.com/search?
q=cache:m4WRwaugEXwJ:banyanhealthcare.blogspot.com/2010_05_01_a
rchive.html+daniel+medvedov&cd=347&hl=en&ct=clnk&client=safari&so
urce=www.google.com
 http://www.danielmedvedov.at/DanielMedvedov/
 http://www.youtube.com/watch?v=iULUWIkOak8
 http://www.scribd.com/1000Arepas/documents
 http://www.wayeb.eu/research/whoiswho_profile.php?id=101
 http://librodenotas.com/nosotros/11809/daniel-medvedov
 http://www.bigsmileplace.com/Team/detail.php?id=5710
 http://books.google.com/books?
id=snBQ73PsB1EC&pg=PA13&lpg=PA13&dq=daniel+medvedov&source=
bl&ots=GmTSpDhHww&sig=72R0e1Hgn6KvaeGLUxSfjev1fTY&hl=en&ei=

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 lR-TTf2-
HMzssgb2yLTQBg&sa=X&oi=book_result&ct=result&resnum=2&ved=0C
BsQ6AEwATgy#v=onepage&q=daniel%20medvedov&f=false

 http://www.youtube.com/watch?v=PfNiqczjn5s
 http://www.mipunto.com/temas/01/salud1.html
 http://mca.dadeschools.net/AuditCommittee/AC_January/Item5a.pdf
 http://webcache.googleusercontent.com/search?
q=cache:hv6VNBnG0WEJ:www.logoi.com/notes/lao-tzu-
translations.html+daniel+medvedov&cd=87&hl=en&ct=clnk&client=safar
i&source=www.google.com
 http://www.free-books.us/Others/921304/Bibliografia-Daniel-
Medvedov
 http://150.185.68.13/cgi-win/be_alex.exe?Autor==Medvedov,
+Daniel.&Nombrebd=bibcentral&Sesion=436207703&TipoDoc=
 http://webcache.googleusercontent.com/search?
q=cache:HKpq6iTqU3EJ:blogs.ideal.es/hungjame/2011/3/17/filosofia-y-
pedagogia-la-educacion-
deportiva+daniel+medvedov&cd=177&hl=en&ct=clnk&client=safari&sou
rce=www.google.com
 http://pdfs.dadeschools.net/Bdarch/2003/Bd111903/agenda/b9.pdf
 http://webcache.googleusercontent.com/search?
q=cache:e5vaPhNzjcQJ:seecmadrid.org/%3Fp
%3D1630+daniel+medvedov&cd=201&hl=en&ct=clnk&client=safari&sou
rce=www.google.com
 http://webcache.googleusercontent.com/search?
q=cache:SHKOesBB6LUJ:www.objetual.com/graf/articulos/zerpa_echeto
/escuela_docentes.htm+daniel+medvedov&cd=222&hl=en&ct=clnk&clien
t=safari&source=www.google.com
 http://webcache.googleusercontent.com/search?
q=cache:QUdUKtalYCwJ:www.mipunto.com/temas/01/salud.html+daniel
+medvedov&cd=320&hl=en&ct=clnk&client=safari&source=www.google.
com

ATOMIC CORPORAL ENERGY STUDIES

Itinerant Independent ZEN

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 Zen Master YU HSIN SAI –TA YI LI

MADRID
VIENA
2011

YU HSIN SAI (a Japanese Esoteric name), is the same person

called TA YI LI (a Chinese Esoteric name), and both, appellatives of

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Dr. Daniel Medvedov, Ph.D., Theol. Sp., M.A., known as 1000Arepas
(Pen Name), a Zen Master of ARBOR MUNDI (Venezuela).
He was invited this year to live and teach in Wien and on this
occasion, this gentleman (DM) adopted the itinerant name ENSOZEN.
Daniel Medvedov is a Zen Master, called so, internationally, by
students and disciples. He belongs to the Chinese Branch of ZEN, and
received the International Permit and authority to teach, from the
hands of two renowned Chinese Masters: His Holiness Master Nan
Huai Chin, and the Grand Master Liu Yuen Chiao, in Taipei, China,
1981.
In the same year, Daniel Medvedov was granted with the a
Honorary Advisor title to the Institute of Chinese Medicine, from
Taipei, Taiwan, Republic of China.
DM is a Honorary Professor at the Hyperion University from
Bucharest, Romania, Invited Professor at the UAM (Universidad
Autó noma de Madrid, Spain).

He is a Professor (Titular) at various national and private

universities from Venezuela: UCV, UCAB, UNEY, UPEL and other
academic centers (IUPG, CEMA, ESCOELFA, etc.).
For some time (2004-2007) he was a Director of Activities and
Member of the Board Directors at Arts & Mind Academy, Coconut
Grove, Miami, FL, USA.
DM belongs to several cultural and scientific international
societies: Member of the Center of Maya Studies at the Museum of
Science of Miami, FL (2007), Correspondent Member of The Medical
Society of Surgery of Hand, (Venezuela Chapter, 1979), Societé des
Americanistes, Paris (1979), Alliance Médicale Internationale, Paris
(1979).
He is also a Member of the International Chair of Traditional
American Studies “Gilberto Antolinez”, UNEY, 2000 (Universidad
Nacional Experimental del Yaracuy, Venezuela), Member and Board
Adviser of Banyan Health Institutes from Miami, (2010), Member of
The Acupuncture Foundation of Sri Lanka, 1979, and of The Chinese
Acupuncture Association, (Taipei, Taiwan, 1979).
At present he lives in Vienna. He was a Tai Chi Teacher at
Holmes Place Health Club, La Moraleja, Madrid , Spain, since 2007.
He was invited at the SEEC Madrid Symposium 2009 (Spanish
Society of Classical Studies) where he presented a paper on
Heraclitus, in company of other academic colleagues.
DM is an author of some hundred books on Language, Physical
Education, Culture, Diplomacy and Civilization. William Scott Wilson,

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Knight of Letters of Japan, cites him in some of his books. His teaching
in Wien at ENSO AKADEMIE holds several topics:
 ZEN sessions: Meditation, Zen Painting and Calligraphy
 TAI CHI Demo each day
 Art of Falling Down and Well Landing Demo on Sundays
 Odyssey Commentary with Classical Greek Text
 TAO TE CHING Commentary with Classical Chinese Text
 I CHING Lectures
 POPOL VUH Lectures on the Maya-Quiché Classical Text
 One Hundred Fundamental Books
On occasion of the move voyage to Wien, he composed the
following verses:

I left you in my flight,

This golden cage full of erudite matters
Do not enter
Do not step inside
It is merely void
Nothing more than honor and pride
Hollow has to remain.
Free yourself from knowledge,
And wait,
Steady and calm,
For wisdom to come . . .

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 ☄
▲
Free yourself from knowledge,
And wait,
Steady and calm,
For wisdom to come . . .

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*

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