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APPLIED NUTRITIONAL INVESTIGATION

Comparison Between the Effects of Soy Milk and


Non-Fat Cow Milk on Lipid Profile and Lipid
Peroxidation in Patients With Primary
Hypercholesterolemia
Liliana P. Bricarello, ND, MSc, Nelson Kasinski, MD, PhD, Marcelo C. Bertolami, MD, PhD,
Andre Faludi, MD, PhD, Leonor A. Pinto, MSc, Waldir G. M. Relvas, MD,
Maria C. O. Izar, MD, PhD, Silvia S. M. Ihara, PhD, Sergio Tufik, MD, PhD, and
Francisco A. H. Fonseca, MD, PhD
From the Cardiology Division, Federal University of São Paulo, São Paulo, Brazil; and the
Division of Dyslipidemia, Dante Pazzanese Institute of Cardiology, São Paulo, Brazil

OBJECTIVE: This study assessed whether the consumption of soy milk could add significantly to the lipid
profile and lipid peroxidation in comparison with non-fat milk.
METHODS: A double-blind, randomized, crossover study was conducted on 60 outpatients with primary
hypercholesterolemia following a lipid-lowering diet for at least 6 wk. Lipid profile was obtained at
baseline and at 6 and 12 wk, with the patients randomly assigned to receive initially 1 L/d of soy milk
or non-fat cow milk for 6 wk. Lipid peroxidation was estimated by plasma thiobarbituric reactive
substances. Apolipoprotein E genotypes were examined by polymerase chain reaction restriction fragment
length polymorphism.
RESULTS: The soy milk diet was associated with low-density lipoprotein cholesterol reduction (baseline
⫽ 157 ⫾ 5 mg/dL; soy milk ⫽ 148 ⫾ 4 mg/dL; non-fat cow milk ⫽ 158 ⫾ 4 mg/dL; P ⬍ 0.05, soy milk
versus other treatments) and with high-density lipoprotein cholesterol increase (baseline ⫽ 58 ⫾ 2 mg/dL;
soy milk ⫽ 62 ⫾ 2 mg/dL; non-fat cow milk ⫽ 57 ⫾ 2 mg/dL; P ⬍ 0.05, soy milk versus other
treatments). In addition, plasma thiobarbituric reactive substances were reduced by the soy milk diet
(baseline ⫽ 1.82 ⫾ 0.12 nM/L; soy milk ⫽ 1.49 ⫾ 0.09 nM/L; non-fat cow milk ⫽ 1.91 ⫾ 0.11 nM/mL;
P ⬍ 0.05, soy milk versus non-fat cow milk). Changes in lipid profile were not influenced by APOE
genotypes.
CONCLUSIONS: These results indicate that soy milk as part of a lipid-lowering diet has beneficial effects
in improving lipid profile and reducing lipid peroxidation. Nutrition 2004;20:200 –204. ©Elsevier Inc.
2004

KEY WORDS: soy milk, lipoproteins, lipid peroxidation

INTRODUCTION occur naturally, such as isoflavones, saponins, and fibers. Depend-


ing on the particular process used to obtain the final product, soy
There is increasing evidence that consumption of soy protein and protein may differ considerably regarding these components.10
isoflavones in place of casein lowers low-density lipoprotein Many attempts have been made to elucidate the mechanisms
(LDL) cholesterol and may provide other cardiovascular bene- involved in the multiple beneficial effects when following soy
fits,1,2 such as antioxidant properties.3,4 However, even after a diets. These studies have suggested an inhibition of cholesterol
meta-analysis of 38 controlled clinical studies5 suggesting its po- absorption at the small intestine by soy protein,10 a reduced rate of
tential role in the reduction of total and LDL cholesterol, no saponin-mediated bile salt absorption,11 and an antioxidant effect
recommendation was made to include soy protein in the American on lipids3,10 associated with soy protein with or without isofla-
Heart Association dietary guidelines.6,7 vones.11 The higher increase of high-density lipoprotein (HDL)
Soy protein is an edible component of soybeans and contains
cholesterol serum levels appears to be associated with the presence
all the essential amino acids in sufficient amounts to be considered
of isoflavones in the soy protein.12 In addition, an activation of
a complete protein.8,9 In addition to protein, other components
peroxisome proliferator-activated receptors (PPARs) was recently
reported, which may explain these interesting effects of soy protein
on lipid metabolism.13
Lilliana P. Bricarello, ND, MSc, was supported by a grant from CAPES (a
Considering the large use of milk in modern societies and the
Brazilian research foundation).
potential benefit of soy protein, this study examined the effects of
Correspondence to: Francisco A. H. Fonseca, MD, PhD, Lı́pides, Atero- soy milk on patients with primary hypercholesterolemia, in addi-
sclerose e Biologia Vascular, Disciplina de Cardiologia, Universidade tion to the Adult Treatment Panel of the Third Report of the
Federal de São Paulo, Rua Pedro de Toledo 458, São Paulo, Brazil, National Cholesterol Education Program Therapeutic Lifestyle
04039-001. E-mail: lipids.dmed@unifesp.epm.br Changes (TLC) diet.14 We also verified whether the apolipoprotein

Nutrition 20:200 –204, 2004 0899-9007/04/$30.00


©Elsevier Inc., 2004. Printed in the United States. All rights reserved. doi:10.1016/j.nut.2003.10.005
Nutrition Volume 20, Number 2, 2004 Effects of Soy Milk on Lipids and Lipid Peroxidation 201

E polymorphisms affect the lipid profile responses due to the TABLE I.


treatment.
COMPOSITION OF THE SOY MILK AND NON-FAT COW
MILK DIETS*
MATERIALS AND METHODS
Soy milk Non-fat cow milk
Patients (per 200 mL) (per 200 mL)

Sixty subjects were recruited at two centers in Sao Paulo from the Total calories (kcal) 60.0 56.4
Lipids, Atherosclerosis and Vascular Biology Laboratory of Car- Carbohydrate (g) 1.0 8.6
diology Division of the Federal University of Sao Paulo and from Protein (g) 5.0 5.5
the Section of Dyslipidemia of the Dante Pazzanese Institute of Total fat (g) 3.5 ⬍0.01
Cardiology. Men (n ⫽ 15) and women (n ⫽ 45), with an age range Saturated fat (g) 0.5 0.0
of 20 to 70 y, total cholesterol concentrations of 200 to 350 mg/dL, Monounsaturated fat (g) 0.5 0.0
and triacylglycerol concentrations below 400 mg/dL, were eligible Polyunsaturated fat (g) 2.0 0.0
to participate in the study. The exclusion criteria were the presence Cholesterol (mg) 0.0 ⬍1.0
of coronary artery disease and other significant cardiovascular Fiber (g) 0.25 ⬍0.01
diseases and renal, hepatic, gastrointestinal, mental, and endocrine Calcium (mg) 18.2 178.6
disorders, including diabetes mellitus and obesity (body mass Iron (mg) 0.6 ⬍0.1
index [BMI] ⱖ 30 kg/m2). No subjects had taken hypolipidemic Vitamin A (␮g) 120 ⬍1.5
drugs in the previous 8 wk. The ethics committees of both insti- Sodium (mg) 85.0 56.6
tutions approved the protocol, and all patients signed informed Genistein (mg) 9.96 0.00
consent to participate in the study. Daidzein (mg) 6.68 0.00
Glycetein (mg) 0.94 0.00
Study Design
* Estimated composition based on two independent analyses. Daily in-
The study was a double-blind, randomized, and crossover trial. take of each milk was 1L.
Initially, all subjects were asked to follow the TLC diet for a
minimum of 6 wk. The TLC diet with respect to total calories
consists of 15% proteins, 50% to 60% carbohydrates, less than 7% performed with a Spectronic Genesys 2 spectrophotometer
saturated fat, no more than 10% polyunsaturated fat, no more than (Rochester, NY, USA) with readings at 535 nm.
20% monounsaturated fat, less than 200 mg/d of cholesterol and 20
to 30 g/d of viscous (soluble) fiber.14 At this time, baseline blood
samples were collected after a 12- to 14-h fast, and the patients
were randomly assigned to one of the two treatments (1 L/d of soy APOE Genotyping
milk or non-fat cow milk) for 6 wk. After this 6-wk period, the
DNA was obtained from peripheral leukocytes with an extraction
treatments were switched: those receiving soy milk were changed
set (GFX Genomics Blood Purification Kit, Amersham Bio-
to non-fat cow milk and vice versa. After each 6-wk period, second
science, Buckinghamshire, UK) and the APOE genotype was
and third blood samples were drawn. To maintain optimal com-
determined as previously described.21
pliance, patients were carefully monitored with regard to diet and
milk consumption and were asked to bring the label with a code
written at the top of each 1000 mL of tetra-pack milk. These milk
packages were identical, and the code was not known by the Statistical Analysis
investigators or the patients. Both milks were flavored with vanilla
to mask the original flavor or soy taste. Dietary records were All data are presented as mean ⫾ standard error of the mean.
collected during the last 3 d15–17 (including 1 d of the weekend) of Unpaired Student’s t test was used for comparisons between
each treatment period (at 0, 6, and 12 wk) and were analyzed for groups at baseline. Comparisons during the study were made by
nutrient intake by using the Virtual Nutri software.18 At each visit, using analysis of variance for repeated measurements followed by
the randomly assigned milk was delivered to the patient’s home. Tukey’s test. The level of significance was set at P ⬍ 0.05 for all
Milk compositions are detailed in Table I and were determined by analyses.
two independent laboratories (Labor 3, São Paulo, SP, Brazil;
Unilever Bestfoods, Valinhos, SP, Brazil). BMI (weight/height2)
and waist circumference were determined at 0, 6, and 12 wk.
RESULTS
Demographic characteristics, BMI, and baseline lipid profile are
Lipids and Lipoproteins shown in Table II. Middle-age hypercholesterolemic women with
Determinations of total serum cholesterol (CHOD-PAP, Diapack, normal BMI values predominantly formed the studied population.
Helsinki, Finland), HDL cholesterol (COD-ANA, Labtest Diag- Analysis of dietary questionnaires showed good overall com-
nóstica, Lagoa Santa, MG, Brazil), and triacylglycerols (SERA- pliance with the recommended diets, and Table III shows that no
PAK, Bayer, Tarrytown, NY, USA) in fasting blood samples were differences regarding daily intake of total calories were found
made with an automated colorimetric method (Opera, Bayer), and between baseline, soy milk, and non-fat cow milk treatment peri-
LDL cholesterol was calculated by the Friedewald equation.19 ods. However, higher fiber and fat content (predominantly unsat-
urated) and lower carbohydrate and cholesterol content were ob-
served with soy milk.
Lipid Peroxidation During the entire study, patients reported no marked changes in
lifestyle or physical activity based on data collected at each clinical
Lipid peroxidation was estimated on the basis of plasma thiobar- visit (at 0, 6, and 12 wk), and no significant variations in BMI were
bituric acid-reactive substances (TBARs).20 Measurements were observed.
202 Bricarello et al. Nutrition Volume 20, Number 2, 2004

TABLE II. Apolipoprotein E Genotyping

CHARACTERISTICS OF THE STUDY POPULATION Table IV shows the allelic frequencies for apolipoprotein E. A
AT BASELINE* subgroup analysis of patients without the E4 allele (n ⫽ 48)
showed the same benefit of soy milk to the lipid profile as that
Variable Subjects observed in the entire population. In this particular population,
LDL cholesterol was reduced by soy milk (baseline ⫽ 153 ⫾ 5
mg/dL; soy milk ⫽ 146 ⫾ 4 mg/dL; non-fat cow milk ⫽ 156 ⫾ 4
Age (y) 56 ⫾ 1
mg/dL; P ⬍ 0.05, soy milk versus non-fat cow milk, analysis of
Male (%) 15 (25)
variance, Tukey’s test). In addition, soy milk promoted an increase
Weight (kg) 65 ⫾ 1
in plasma HDL cholesterol levels (baseline ⫽ 57 ⫾ 2 mg/dL; soy
BMI (kg/m2) 24.9 ⫾ 0.3
milk ⫽ 61 ⫾ 3 mg/dL; non-fat cow milk ⫽ 56 ⫾ 2 mg/dL; P ⬍
Waist circumference (cm) 88 ⫾ 1
0.05, soy milk versus baseline and non-fat cow milk, analysis of
Total cholesterol (mg/dL) 241 ⫾ 5
variance, Tukey’s test).
LDL cholesterol (mg/dL) 157 ⫾ 4
HDL cholesterol (mg/dL) 58 ⫾ 2
Triacylglycerols (mg/dL) 136 ⫾ 9
DISCUSSION
* Data presented as mean ⫾ standard error of the mean.
Our study focused on the effects of soy milk in comparison with
BMI, body mass index; HDL, high-density lipoprotein; LDL, low-
non-fat cow milk on lipid profile and lipid peroxidation. Although
density lipoprotein
previous studies have shown a hypocholesterolemic effect of soy
protein,1,2,5,7,22,23 a substantial increase in HDL cholesterol and a
reduced lipid peroxidation are less well shown. In fact, there were
Effects of Soy Milk on Lipid Profile different results with the soy protein diet, which can be attributed
to variations in soy components such as the protein content and the
There was no significant effect of soy milk in comparison with amounts of isoflavones,12 saponin,24 and fiber.25,26 Interestingly,
baseline and non-fat cow milk on total cholesterol and triacylglyc- on the basis of the meta-analysis reported by Anderson et al.,5
erol plasma levels. Conversely, soy milk diet promoted a reduction hypercholesterolemic patients appeared to have the highest benefit
in LDL cholesterol plasma levels and an increase in HDL choles- after the use of soy protein. However, this finding was not con-
terol in comparison with baseline and non-fat cow milk (Figure 1). firmed by another study.23
Soy milk did not change plasma apolipoprotein E levels when After comparing the effects of soy milk with those of cow milk
compared with baseline and non-fat cow milk (baseline ⫽ 4.38 ⫾ in severe hypercholesterolemic patients, Sirtori et al.27 found a
0.24 mg/dL; soy milk ⫽ 4.43 ⫾ 0.23 mg/dL; and non-fat cow milk significant reduction in total and LDL cholesterol levels, thus
⫽ 4.80 ⫾ 0.31 mg/dL). confirming the benefits of soy milk even in patients with substan-
tially elevated plasma cholesterol and only partly replacing the
animal protein in the diet.
In our study we found a significant reduction in LDL choles-
Effects of Soy Milk on Lipid Peroxidation terol in patients with cholesterol levels above ideal values (total
cholesterol ⱖ 200 mg/dL). Many attempts have been made to
Lipid peroxidation estimated by TBARs was significantly reduced explain the mechanisms by which soy protein alters the plasma
by the soy milk diet in comparison with the cow milk diet (baseline concentration of LDL cholesterol in comparison with casein. Kho-
⫽ 1.82 ⫾ 0.12 nM/mL; soy milk ⫽ 1.49 ⫾ 0.09 nM/mL; non-fat sla et al.28 reported decreased expression of the LDL receptor
cow milk ⫽ 1.91 ⫾ 0.11 nM/mL; P ⬍ 0.05, soy milk versus induced by casein leading to an increase in plasma cholesterol. It
non-fat cow milk, analysis of variance, Tukey’s test). is interesting to note that amino acids can differ in their effects on
plasma cholesterol levels and on apolipoprotein B synthesis.29
Saponins are steroid glycosides, which occur in many vegetables
including soybeans. It was reported that these substances may
TABLE III.
interact with bile acids, leading to the formation of large mixed
micelles impairing cholesterol absorption and influencing its me-
MAIN FOOD COMPONENTS DURING THE STUDY, ACCORDING
tabolism.23 In our study the fiber content in soy milk was too small
TO FOOD RECORDS*
to explain the observed reduction in LDL cholesterol.
Recently, a new mechanism by which soy protein may produce
Non-fat multiple benefits to the lipid profile was reported. Mezei et al.13
Food components Baseline Soy milk cow milk found an increase in the expression of PPARs related to the content
of isoflavones in the diet. In that study, isoflavones doubled PPAR-
Total calories (kcal) 1538 ⫾ 57 1580 ⫾ 48 1578 ⫾ 51 ␣– directed gene expression but increased PPAR-␥– directed gene
Total fat (%) 30 ⫾ 1 34 ⫾ 1† 25 ⫾ 1‡ expression by 200% to 400%. Therefore, together these studies
Unsaturated fat (g) 25 ⫾ 1 39 ⫾ 1† 24 ⫾ 1 indicate that reduction in LDL cholesterol as related to a soy milk
Saturated fat (g) 28 ⫾ 2 20 ⫾ 1‡ 20 ⫾ 1‡ diet appears to be explained by multiple mechanisms, but they
Carbohydrate (%) 50.8 ⫾ 1.2 45.0 ⫾ 1.1† 53.7 ⫾ 0.9‡ reinforce the need for isoflavones in addition to soy protein to
Protein (%) 19.4 ⫾ 0.7 20.7 ⫾ 0.6 20.9 ⫾ 0.5‡ obtain better results.
Cholesterol (mg) 158 ⫾ 12 113 ⫾ 8† 142 ⫾ 11 These mechanisms related to PPARs might explain the results
Fiber (g) 13 ⫾ 1 16 ⫾ 1† 13 ⫾ 1 obtained in our study concerning the substantial increase in plasma
HDL cholesterol levels. In fact, augmentation of apolipoproteins
* Data presented as mean ⫾ standard error of the mean. A-I and A-II and adenosine triphosphate binding cassette A1 by
† P ⬍ 0.05, soy milk versus baseline and non-fat cow milk (analysis of PPARs can facilitate cholesterol removal from peripheral tissues,
variance, Tukey’s test). thus improving HDL cholesterol plasma levels.30,31
‡ P ⬍ 0.05, soy milk and non-fat cow milk versus baseline (analysis of There is considerable agreement about the important role of
variance, Tukey’s test). oxidative modifications of LDL in atherosclerosis. In this regard,
Nutrition Volume 20, Number 2, 2004 Effects of Soy Milk on Lipids and Lipid Peroxidation 203

FIG. 1. Changes in lipid profile induced by the treatment. *P ⬍ 0.05 soy milk versus baseline and non-fat cow milk (analysis of variance, Tukey’s test).
B, baseline; CM, non-fat cow milk; SM, soy milk.

Damasceno et al.11 tested the capacity of soy protein isolate in with those observed in the entire population. However, the high
reducing the oxidizability of LDL in the diet-induced model of proportion of women in our study may have attenuated genetic
atherosclerosis in rabbits. In comparison with casein-fed rabbits, influences of this polymorphism on the basis of a recent publica-
they found a decrease in oxidizability of LDL in the animals fed tion showing that women are less susceptible to the influence of
the soy protein. The soy protein used was obtained by a hydroal- APOE genotypes on plasma lipid changes.35
coholic extraction process, which removes the major isoflavones. In summary, the addition of soy milk as opposed to non-fat cow
Therefore, the possible explanation for these results was the vari- milk in hypercholesterolemic patients following the TLC diet
ation in LDL cholesterol levels. Increased plasma LDL cholesterol improved the lipid profile and reduced lipid peroxidation. These
levels in the animals treated with casein may be associated with benefits were present even in non-⑀4 allele carriers. These results
reduction in lipoprotein clearance and increased susceptibility of suggest a potential role for soy milk and its derivatives in the
these particles to oxidation.11 In our study, we also observed a prevention of cardiovascular disease.
reduction in lipid peroxidation as estimated by TBARs. The pres-
ence of isoflavones in soy milk and the favorable effect on HDL
particles could explain our findings. However, plasma TBARs
reduction reflects only an indirect estimation of lipid peroxidation, ACKNOWLEDGMENTS
and this finding should be confirmed by other techniques using The authors are grateful to Unilever Bestfoods of Brazil for sup-
direct assessment of lipid peroxidation.32,33 plying the soy milk and non-fat cow milk.
Due to the potential influence of the apolipoprotein E genotype
on dietary changes (⑀4 allele carriers are the most responsive
subjects),34 we examined lipid responses among patients not car-
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