ACTIVITIES OF DAILY LIVING Sleeping Pattern The sleeping time of the Barney family is around 7 to 10 pm. Mrs.

A sleeps at around 9 to 10 pm same as to Mr. A. Their children, Son A sleeps, at around 7 to 8pm. And their daughter Chloe who sleeps most of the time. Mrs. AO wakes up 6 to 7 in the morning. And Clark wakes up at around 7 up to 9 am. There sleeping pattern is disturbed due to mosquito bites, the bad odor of the canal at times and mostly because of Chloe who is usually awake at night crying. They only have multi-purpose room where the whole family is sleeping. They do not usually use mosquito nets because it is time & effort consuming on their part. The children also sleep in the afternoon. The Nemo family usually sleeps at 8 to 10pm. Mr. B and Mrs. B sleeps at 10pm and wakes up at 6am to drink coffee. Their children, Daughter Kristine usually sleeps around 8 to 9pm while their Son Christian sleeps at 7pm or earlier that time. Both of them wake up at 9am most often. The family does not sleep together because according to the Mr. B they are not comfortable to sleep due to inadequate space. The head of the family, Mr. C his sleeping pattern is irregular. Due to his work, he sometimes sleeps at 12am and then wakes up at 7 in the morning. He also experiences sleeping at 5am in the morning and waking up at 3 in the afternoon when his work is at its night shift. To sum up, some of the members of the family do not have easiness on their rest and sleep. They experience problems that affect their sleeping pattern. Eating Pattern Barney family usually has milo and pandesal for breakfast. Child Clark is fond of drinking Milo. For lunch they had rice, humba and water. They often buy readymade foods outside of their house. The usual readymade foods they buy are: fried chicken, pancit and also sweet and sour fish. They always include rice in their meals except for breakfast. For dinner at times they cook and also often they still buy the readymade ones. For dinner they had pancit, rice and water. Mrs. AO every so often buys some juice for the children like orange juice and mango juice. According to Mrs. the family has two meals a day. They seldom have snacks in the afternoon. They always include rice in their meals except for breakfast. They always incorporate vegetables in their dinner

because Mrs. Angel believes that vegetables are good for their health. As for their beverage preference, they chose water and sometimes soft drinks. Charchar family on the other hand usually has tortang talong, rice and coffee for breakfast. For lunch, their meal consists of monggo, rice and water. According to Mrs. KC, they often have snacks such as banana cue. For dinner they had. Mr. Piolo does not want his family to get used to eating pork for the couple believes that excessive eating of this may lead to illness. Lastly, Mr. Sam, the father of Mrs. Angel and Mr. Piolo does not usually stay at home. He usually eats in carenderia for his lunch and dinner. According to him, he only has coffee for breakfast. During lunch he had chicken afritada, rice and coke. His usually choices for viands during this meal are menudo, humba, afritada and such. For his dinner, he had law-oy, bola-bola, rice and water. Generally, the family`s nutrition consist of a balance diet. They have adequate intake of the essential nutrients that the body needs like carbohydrates which most of the time the family eats rice and bread as their source of energy. The food that the family mostly ate is also rich in protein like fish, chicken & pork. The family gets their sources of vitamins and minerals from vegetables like the squash, monggo and eggplant. The income of the family is just fitted to provide for the food of the members of the family. Family Dietary Habit

Breakfast

-milo, biscuit -mami, water -coffee, pandesal

-milo -egg, water -coffee rice

-milo, pandesal and -tortang rice, coffee -coffee -rice, water monggo,

Most of the food eat for

talong, they

breakfast rich in carbohydrates humba, Their meal consists much rice, foods more rich of in

Lunch

water

protein to give us

- afritada, rice and energy coke

Dinner

- pancit, rice, water Their meal cosists - fried fish, rice and of food rich in water protein and

law-oy, bola-bola, minerals rice and water

Relaxation Activities Resting and strolling is their means of relaxation for the Churva family. At times, the family goes to Magsaysay Park when there is nothing to do. They also sit outside of their house and have some small talks. These activities strengthen their bond. To alleviate anxiety or stress, the Charchar family relaxes by watching television. They watch together and do this most of the time. Their daughter Kristine is also fond of playing computer games near their house. Sir Sam relaxes by strolling and sometimes resting in the house. As a whole, talking to each other outside their house is the activity that they can do. Monthly Family Income Members of the Family Educational Attainment Income 2nd year high school 3rd year high school 3rd year high scho Occupation Monthly Income

Mr. Manuel Ayuda Sr.

Computer disposer

P8000.00

Mr. Edward Ombao

Trisikad driver

P6000.00

Mr. Manuel Ayuda Jr.

laborer

P6500.00

Mr. Manuel Ayudas monthly is adequate enough to sustain all his needs. His wife isnt there anymore living with him so his needs are only his priority. When he has exta money, he never fails to help his children. He is the one who pays for the electricity and he is able to do it from the very start. Mr. Edward Ombaos income is only enough for the four of them, him, Mrs. Mary Jean, Clark and Chloe. Now that they have a new member of the family it would be harder for them to budget their P200 income per day. On the other hand, Mr. Manuel Ayuda Jr. is the one who sustains for the needs of his own family. As what he has said, his income is enough and they can eat three times a day. The two children share the payment for the water bill. There may be a lack of financial resources for their family but they never fail to provide for the basic needs of each and one of the family.