Forgiveness Will Set You Free Page 1 of 4

Forgiveness€ Sets You

Free
Learn Philosophy of Forgiveness
How-To
Raise Your The most powerful tool that human beings possess to resolve conflict in their
Awareness, lives is Forgiveness. Men and women must learn to use forgiveness to bring
reduce peace to individuals, to communities, and to entire societies. Before we can
conflict, apply forgiveness to our grief and grievances, however, we must dispel some
and myths about forgiveness.
increase
In our culture, forgiveness is usually seen as a sign of weakness. Generally, we
love and
perceive an individual in fear approaching an individual in power with cries of
joy in your mercy and forgiveness. In almost every case forgiveness, in our society, is
life. Click intended to release the offender from the feeling of guilt. We view forgiveness as
below: a way for two people or two groups of people to settle disputes. The means of
Forgiveness, however, are so much more.
Create Joy
A few years back, in an article for Lifetime titled ‘Forgive and Feel Better’,
Jeanann Pannasch wrote, “In a recent study, Charlotte Witvleit, Ph.D., a
psychology professor at Hope College in Holland, Michigan, found that when
individuals were able to forgive, they experienced greater joy, a more profound
sense of control over life and less depression. Sound appealing?”. Jeanann
Pannasch concluded in the article for Lifetime, “The bottom line: Forgiving
ultimately benefits the forgiver more than the person who has done wrong. So
start putting your own well being first, and live life with as much gusto and love
as you can.”

When we grant forgiveness, we release from within ourselves some form of fear,
hate, anger, and guilt. We make room within us for more love to enter.
Forgiveness is equally beneficial to the giver and to the receiver. But the giver
has far more discretion on how forgiveness may be used in his or her life, and,
that is where the power of forgiveness lies.

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There are no limitations to forgiveness. Forgiveness can be given openly to a

person or persons face to face. However, forgiveness is most effective when
given to a person or persons, to a situation, or to an entire culture from within
without ever mentioning that forgiveness to another person.

Why? Because the most effective use of forgiveness is to clear our own mind’s
paths of debris and sludge. These paths have become filled with fear, hate,
anger, and guilt. Our ability to give and receive love is diminished. Our ability to
communicate to our higher self is blocked.

When we have a thought, any thought, that thought is communicated. If it is not

communicated, openly, through speech or through writing does not mean that it
does not have impact. Every thought has an impact. Thoughts of fear, hate,
anger, and guilt have a great impact within. We may not be aware of the impact.
But, there is an impact.

Thoughts of forgiveness have a great impact within especially for the person
doing the forgiving. The thought of forgiveness becomes part of universal
energy and reaches the minds of all those accepting that forgiveness.

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Procedure for Forgiveness

Sit in a chair in a quiet setting. Let your thoughts come and go effortlessly
through your mind. If possible, try to move chronologically from the deepest
past to the present or from the present to the deepest past.

As memories of your life’s experiences present themselves, examine each for

any negative component. Give forgiveness to the person or persons involved in
creating the negative component. Then, let go of the experience and move to the
next thought.

Continue this process for 15 to 20 minutes each day until, over time, you have
forgiven all the negative memories that present themselves. As time moves on,
in any circumstance, additional negative memories may arise. Pause and give
forgiveness for each memory.

In addition, search your mind for all those instances that you feel guilty about.
Examine the guilt feeling. Accept forgiveness from and give forgiveness to all
those who assisted you in creating the guilt.

As the days pass, your sense of peace will grow gradually, and the conflict in
your life will be greatly reduced.

Power of Forgiveness

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To repeat, our view of forgiveness is, generally, the reverse of its reality. We
view forgiveness as more beneficial to the receiver. But it is far more beneficial
to the giver. Forgiveness is the means given to us to clear the debris and sludge
that we introduce in our mind. Forgiveness, as we apply it within, unclogs the
pathways that our thoughts take through universal energy. It clears our vision so
that we may see the truth more clearly. You can go within and give forgiveness
to all minds throughout the world for all their fear, hatred, anger, and guilt and
your peace of mind will increase. You can go within and ask for forgiveness
from anyone you believe you have offended and you will receive forgiveness.

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Help Clear All Conflict

Forgiveness is the means to solve all acts of violence and war. Over time, when
forgiveness is used by enough people the cycle of violence will be broken. In the
meantime, anyone who goes within and uses forgiveness as a solution to a
conflict will help to resolve the conflict. Recently, surveys taken in the United
States showed that most people think that rudeness has increased dramatically.
When using forgiveness as a daily regimen, you will have a dramatic reduction
in rudeness around you.

Wherever you go, each day, give forgiveness within to those that you encounter.
As the days go by, your surroundings will become more calm and peaceful. You
can use forgiveness to free yourself from conflict on a daily basis. If you are
driving down the highway and the drivers behind you are following to closely,
give them forgiveness. The driver will withdraw to a safe distance. If someone in
the office is agitated, give them forgiveness. Invariably, the individual will calm
down. Try it at your next business meeting. Forgiveness is the most powerful
tool because it opens our communication path to the universal energy. Every
time we have a conflict, a disagreement, a negative thought we introduce
confusion in our thinking. Our clarity diminishes. Our perception is distorted.
And, therefore, our actions are misguided. Forgiveness is the means provided to
us to clear all conflict, confusion, and misperception. We come closer to the
truth and our decisions are better and more soothing.

Forgiveness is the greatest tool for peace that we have. If forgiveness is utilized
properly, and, if everyone used forgiveness daily, worldwide peace would be
achieved in 4 to 5 years.

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Learn to apply Universal Law and reduce conflict in your life. Click on the
picture 'Creating Your Journey'

http://www.forgivenesssetsyoufree.com/ 17/06/2007