Sounds True Summer12

summer 2012 frontlist
Sounds True was founded in 1985 with a clear mission: to disseminate spiritual wisdom. We are an independent multimedia publishing company that embraces the worlds major spiritual traditions, as well as the arts and humanities, embodied by the leading authors, teachers, and visionary artists of our time. Books
Sounds True books feature authentic wisdom from respected teachers who have tested their work in the fire of their own experience. Some of our books include additional teachings on CD to accelerate personal and spiritual development by bringing together the written word with the direct audio instruction that Sounds True has pioneered for more than 20 years. In addition, eBooks are now available.
Spoken-Word Audio
Our spoken-word audio division has published close to a thousand titles about spiritual traditions, meditation, psychology, creativity, health and healing, self-discovery, relationships, and more. Sounds True specializes in original spoken-word audio recordings featuring teachers who present their own ideas in their own words. Most titles are available in digital download format.
Expanded Learning Courses

With running times from five to 18 hours, Sounds Trues expanded learning courses offer an experience approximate to a college course or continuing education class. Many include helpful study guides.
Interactive Learning Kits
Attractively packaged, each Sounds True interactive learning kit provides everything needed for comprehensive study: a workbook or study guide, easy-to-follow practice CDs and DVDs, beautifully designed cards, checklists, and other support tools.
Music
Sounds True is an established leader of sound healing and sacred world music. Gathered from many global traditions and sound-healing modalities, Sounds Trues music enhances mind-body practices and an overall sense of well-being.
Instructional DVDs
Sounds True DVDs are content-driven works from bestselling authors and spiritual teachers. We also publish a line of DVDs for instruction in the physical disciplines of spiritual life.
Summer 2012
May Releases .................................................................. 4 June Releases ................................................................ 12 July Releases ................................................................. 17 August Releases ............................................................ 19 Recent Releases ............................................................ 21 Bestsellers ..................................................................... 24 The Relaxation Company ............................................ 34 Collections.................................................................... 38 Ellipsis Arts Lullaby Collection ................................... 40 Audio Displays ............................................................. 42 Multi-Format Display .................................................. 43 Sounds True Pearls and Practices ................................. 44 Author Index ................................................................ 46 Title Index.................................................................... 48 Sounds True Bestseller List .................Inside Back Cover How to Order .....................................Inside Back Cover
May Releases
Secrets of Your Cells

Engaging the Healing Wisdom of Your Bodys Natural Intelligence
Sondra Barrett, PhD
CELLS
Sondra Barrett, PhD
Engaging the Healing Wisdom of Your Bodys Natural Intelligence
Secrets of Your
mark krigbaum
Synopsis
A respected biochemist and mindbody teacher presents a practical guide for applying cutting-edge biology to our spiritual lives.
guiding principle of the spiritual journey is to look within. Biochemist Dr. Sondra Barrett has done just thatand discovered that our cells offer us invaluable wisdom for inspiration, transformation, and healing. With Secrets of Your Cells, this pioneering scientist and mind-body teacher takes readers on a provocative journey into our inner universe. Each chapter explores a specific aspect of the cells astonishing architecture, intelligence, and collaboration, complete with practical exercises to help readers apply the lessons our cells have to offer. Join her to learn more about: Wisdom for incorporating biological principles of balance, fluidity, identity, and cooperation into our everyday lives How your cells listen to your beliefs and thoughtsand practices for sending life-affirming messages to your body How your cells hold secrets to living a sacred, loving life How cells reflect sacred art, as revealed by Dr. Barretts intriguing color photographs of the inner world
Paperback Book
BK02251 304 pages 6" x 9" US $17.95 Spirituality, Science ISBN-10: 1-60407-626-7 ISBN-13: 978-1-60407-626-4 UPC: 600835-225182 Rights: World eBook ISBN: 978-1-60407-819-0
Our cells are more than just fortuitous arrangements of chemicals, teaches Sondra Barrett. They are a community of trillions of sentient entities working together to create a sanctuary for the human soul. Drawing on the insights of indigenous practitioners, energy medicine, and the powerful wisdom of our bodys fundamental building blocks, Dr. Barrett offers readers a thoroughly researched and accessible resource for putting cuttingedge biology into action with Secrets of Your Cells.
Sondra Barrett, PhD, earned her degree in biochemistry from the University of Illinois Medical School, and completed her post-doctoral training in immunology/ hematology at the University of California Medical School, where she remained on the faculty for more than a decade. She teaches and lectures about the science and practice of mind-body medicine. An award-winning photographer and author of Wines Hidden Beauty (Mystic Molecules Media, 2009), she lives in California. See sondrabarrett.com.
May Releases
A Unified Theory of Happiness

An East-Meets-West Approach to Fully Loving Your Life
a unied theory of
Andrea F. Polard, PsyD
hen it comes to finding happiness, the East says, Stop! while the West says, Go! It turns out theyre both right. In A Unified Theory of Happiness, Dr. Andrea Polard marries the can-do drive to achieve with the simple presence of mindful awareness to usher in a new evolution in the way each of us approaches happiness. After our survival needs are met, we can choose to take the path of happiness and learn the skills to stay on that path, teaches Dr. Polard. A Unified Theory of Happiness beautifully synthesizes a 20-year study of Eastern contemplative wisdom and the latest from Western science to illuminate: How to navigate the active Basic Mode and the non-active Supreme Mode of consciousness to respond to lifes complexities with flexibility
Andrea F. Polard, PsyD
Synopsis
A comprehensive guide to cultivating happiness based on time-tested wisdom and the latest sciencecombining Eastern and Western thought.
Ambition, competence, confidence, connectiontools for building an engaging self that can create an energetic flow
miriam geer photography
Hardcover Book
BK02533 400 pages 6" x 9" US $24.95 Self-Help ISBN-10: 1-60407-788-3 ISBN-13: 978-1-60407-788-9 UPC: 600835-253321 Rights: World eBook ISBN: 978-1-60407-818-3
Receptivity, tranquility, reliance, lightheartednesspaths for realizing no-self, our natural connection with the flow of life The Theory of Elastic Consciousnessa balanced place in perfect accord with the whole of life At last, here is a work that provides a comprehensive understanding of happiness that honors the full spectrum of lifes offerings even as it broadens our experience of its inherent joy.
Andrea F. Polard, PsyD, is a German-born
author and clinical psychologist with an extensive background in psychodynamic therapies, meditation, and Ericksonian mind-body work. Now practicing what she calls Zen Psychology in the Los Angeles area, she continues her mission to reduce suffering and promote happiness for individuals wherever they may be. See andreapolard.com.
May Releases
Chakra Awakening
Seven Sun Salutations to Activate your Energy Centers
Anodea Judith
Y
Synopsis
From chakra healing expert Anodea Judith, a yoga-based instructional DVD to activate and balance each of the bodys seven energy centers.
oga offers the most direct access to your chakras, teaches Anodea Judith. If youre a student of chakra healing, yoga is a practice that accelerates the healing process, through aligning energies at your core. With her new instructional DVD Chakra Awakening, internationally acclaimed healer and spiritual teacher Anodea Judith merges yoga and energy healing into one groundbreaking new video program. Using seven variations on the classic sun salutations, this practice teaches how to tone, awaken, and align each of our energy centers with the integrative principles of yoga. Suitable for all levels, beginning and advanced practitioners alike will quickly learn to tap into the healing power of these sessions. With step-by-step guidance, Anodea Judith teaches: An opening warm-up to get our energy going Seven yoga-based sun salutations to activate, open, and balance each chakra
jack gescheidt
DVD
VT02470D DVD 1 hour 5" x 7" US $19.95 Yoga, Mind-Body ISBN-10: 1-60407-777-8 ISBN-13: 978-1-60407-777-3 UPC: 600835-247030 Rights: World
A savasana cool-down to integrate and stabilize awakened energy flow
Insight into the meaning and function of each chakra during the movements, to bring the information directly into the body
Digital Download
VT02470W / UPC: 600835-247016 / US $13.97
Anodea Judith has taught this practice at yoga conferences and workshops around the world, and students have been asking her for a home practice DVD. Chakra Awakening provides ita movement-based workout and bridge between spirit and body via the sacred center of our being.
Anodea Judith, is the author of several classics on
Praise for the work of Anodea Judith: The most significant and influential book on the chakras ever written. Founder of Anusara Yoga Judiths ideas are as essential and important as Freuds insights were a hundred years ago.
JAMES FADIMAN, PHD JoHN FRIEND
the chakra system, including Wheels of Life (over 200,000 books sold, Llewellyn, 1987) and Eastern Body, Western Mind (Celestial Arts, 1997) and the award-winning DVD, The Illuminated Chakras (Sacred Centers, 2005). She is a psychotherapist and yoga teacher based in northern California who speaks and teaches worldwide. For more information, visit sacredcenters.com.
May Releases
Guided Mindfulness Meditation Series 3

Jon Kabat-Zinn
4 PRACTICE CDs Series 3
GUIDED
mindfulness meditation
Jon Kabat-Zinn
1. Breathscape and Bodyscape Meditations 2. Soundscape, Mindscape, and Dying Before You Die Meditations 3. Nowscape (Choiceless Awareness) and Walking Meditations 4. Heartscape (Lovingkindness) and Lifescape (Everyday Life) Meditations
Guided Mindfulness Meditation Series 3 guides listeners through a range of mindfulness meditation practices for coming to our senses, cultivating lovingkindness, and living fully in the moment. Jon Kabat-Zinn, the pioneer who brought mindfulness into mainstream medicine and health care, guides us through 10 mindfulness landscapes of our everyday experience, including:
n a world where our attention gets distracted and diverted at every turn, mindfulness brings it back to where it most belongsthe intimacy of the here and now.
Synopsis
The researcher and teacher who introduced mindfulness meditation to the medical mainstream guides us through 10 practices to discover the vibrant landscape of our lives.
The Soundscape and MindscapeBringing our awareness to the outer world and the inner terrain of our thoughts and emotions The HeartscapeA meditation to cultivate lovingkindness, compassion, and healing for ourselves and others
naushon kabat-zinn
Spoken-Word Audio
AW02541D 4 CDs 4 hours 7-page study guide 5" x 5" US $29.95 Psychology, Meditation ISBN-10: 1-60407-795-6 ISBN-13: 978-1-60407-795-7 UPC: 600835-254120 Rights: World English
The NowscapeMoving beyond specific objects of meditation to rest in the spaciousness of choiceless awareness The LifescapeThe core practice of letting life become the meditation practice and the meditation teacher
This program also includes breathscape and bodyscape meditations, a guided walking meditation, a restorative yogalike lying down practice, and a study guide. For anyone seeking to explore new domains of awareness and healing, Guided Mindfulness Meditation Series 3 offers many new ways to understand and embody ones own full potential.
Based Stress Reduction (MBSR), used today in medical centers and hospitals clinics around the world. He is the founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center and of its Center for Mindfulness in Medicine, Health Care, and Society. He was featured in the public television series Healing and the Mind with Bill Moyers, and is the author of Coming to Our Senses (Hyperion, 2005) and other bestselling books. He lives in the Boston area. See mindfulnesscds.com.
Digital Download
AW02541W / UPC: 600835-254175 / US $20.97
Jon Kabat-Zinn, PhD, is the developer of Mindfulness-
Praise for Coming to Our Senses: Jon Kabat-Zinn writes clearly and persuasively about the need for us to bring full awareness to the present moment not only to achieve personal peace and healing, but to heal our ailing world.
Author of Spontaneous Happiness A passionate tour de force.
ANDREW WEIl, MD
PUBlISHERS WEEKlY
May Releases
Audio LeArning Course
8 CDs
A WAKENING
IS
R EAL
A Guide to the Deeper Dimensions of the Inner Journey
Awakening Is Real
Jack Kornfield, PhD
A Guide to the Deeper Dimensions of the Inner Journey

illions first learned to meditate through Jack Kornfields books, audios, or retreats. Now, with Awakening Is Real, he invites us to journey further. We asked this gifted teacher to choose eight of his most valuable advanced sessions from his decades of audio archives. The result is this superb collection of teachings on the very real possibility of awakening in this lifetime. Spanning topics seldom heard in beginners programs, here listeners will explore: the six stages of awakening courage, impeccability, and other essential qualities of the spiritual warrior initiation and surrender igniting a passion for the immortal and transcendent facing difficulties on the path the Buddhas final insights on letting go, and more.
Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India, and has taught worldwide since 1974. He is a cofounder of the Insight Meditation Society and the Spirit Rock Meditation Center, and his books have sold over 1 million copies. He lives in northern California. For more information, visit jackkornfield.com.
J ACK K ORNFIELD
Synopsis
The teacher renowned for introducing meditation to beginners shares advanced insights to listeners at all stages of the spiritual journey.
AF02534D / 8 CDs / 10 hours / 7" x 6" US $69.95 / Spirituality, Buddhism ISBN-10: 1-60407-789-1 / ISBN-13: 978-1-60407-789-6 UPC: 600835-253420 / Rights: World AF02534W / UPC: 600835-253475 / US $48.97
Spoken-Word Audio
Digital Download
6 CDs
Living the Lakota Way

Learning from the Land, the Spirits, and Our Ancestors
Living the Lakota Way

Joseph M. Marshall III
Learning from the Land, the Spirits, and Our Ancestors

e are all indigenous to the planet earthand that is why each of us can benefit from indigenous wisdom. Throughout their history, the Lakota people discovered many profound insights and practices for achieving harmony with all the forces in our lifeincluding the land, the spirits, our community, and ourselves. With Living the Lakota Way, Joseph M. Marshall explores how you can apply the core principles of Lakota wisdom to your own life, no matter who you are or where you come from. Join this Lakota elder and master storyteller as he shares essential lessons on finding courage, attuning to the natural and spirit world, overcoming obstacles to healing, and much more.
Joseph M. Marshall III is a teacher, historian, writer, and Lakota elder. He has won multiple awards for his screenplays, fiction, and historical books, including The Lakota Way (Viking Compass, 2002). Raised on the Rosebud Sioux Indian Reservation, he is one of the few voices empowered to share the authentic wisdom teachings of his people to non-Native Americans. For more, visit thunderdreamers.com.
Synopsis
A lakota elder and master storyteller offers insights in applying traditional wisdom to our modern lives.
AF02433D / 6 CDs / 6 hours / 7 x 6 US $69.95 / Spirituality, Native American ISBN-10: 1-60407-713-1 / ISBN-13: 978-1-60407-713-1 UPC: 600835-243322 / Rights: World AF02433W / UPC: 600835-243377 / US $48.97
Spoken-Word Audio
Digital Download
drummond west
christina alicino
May Releases
The Late Bloomer

Clarissa Pinkola Ests, PhD
Myths and Stories of the Wise Woman Archetype
re you waiting for your talent to bloom? Dr. Clarissa Pinkola Ests says, Hold faith, a gestation can go long and for good reason, and nothing much shows above ground. But then, one day . . . With The Late Bloomer, Dr. Ests presents part four of her masterwork on the Wise Woman archetype, including six new sessions of original and family stories, poems and blessings, and psychological commentary exploring the cycles of burgeoning, blooming New Life.
Clarissa Pinkola Ests, PhD, is an internationally recognized scholar, award-winning poet, diplomate senior Jungian psychoanalyst, and cantadora (keeper of the old stories in the Latina tradition). She is the author of the bestselling book Women Who Run With the Wolves (Ballantine 1992, 1995) and, most recently, Untie the Strong Woman (Sounds True, 2011), along with the multi-volume audio series The Dangerous Old Woman (Sounds True, 2010).
Synopsis
Volume IV in Dr. Ests masterwork on the Wise Woman archetype.
Spoken-Word Audio
AF02365D / 6 CDs / 6 hours / 7" x 6" US $69.95 / Spirituality, Womens Studies ISBN-10: 1-60407-662-3 / ISBN-13: 978-1-60407-662-2 UPC: 600835-236522 / Rights: World
Digital Download
AF02365W / UPC: 600835-236577 / US $48.97
Divine Rebels
6 CDs
Saints, Mystics, Holy Hereticsand You
Caroline Myss and Andrew Harvey
Caroline Myss andrew harvey
david sutton
hey were the spiritual trailblazers of their day. They declared their love for Spirit and championed the lowest of the low. They plunged into the depths of their souls and then soared heavenward. With Divine Rebels, Caroline Myss and Andrew Harvey invite us to illuminate our own lives with the inspiration of historys great spiritual revolutionaries. Listeners join these two phenomenal teachers to immerse themselves in the life stories and lessons of Christ, Rumi, Theresa of Avila, Sri Aurobindo, and other spiritual luminariesto ignite the holy upstart within each of us.
Caroline Myss is the author of four New York Times bestsellers. She has been featured on two highly successful public television programs and on The Oprah Winfrey Show. Visit myss.com. Andrew Harvey is a poet, writer, teacher, and mystic. He is the author and editor of many books, including The Essential Mystics (HarperOne, 1997) and The Direct Path (Sterling, 2011). Visit andrewharvey.net.
Divine Rebels
Saints, Mystics, Holy Heretics and YOU
Synopsis
The holy bad boys and bad girls that changed humanitytheir most relevant insights for spiritual adventurers today.
Spoken-Word Audio
AF01234D / 6 CDs / 6 hours / 7" x 6" US $69.95 / Spirituality ISBN-10: 1-59179-806-X / ISBN-13: 978-1-59179-806-4 UPC: 600835-123426 / Rights: World
david sutton
Digital Download
AF01234W / UPC: 600835-123471 / US $48.97
May Releases
Awakening Kundalini
Kundalini
Lawrence edwards Phd
Awakening
The PaTh To radicaL freedom
The Path to Radical Freedom
Lawrence Edwards, PhD
Synopsis
A comprehensive guide for safely experiencing the powerfully transformative energy of Kundalini.
AF02536D / 6 CDs / 6 hours / 7" x 6" US $69.95 / Spirituality ISBN-10: 1-60407-791-3 / ISBN-13: 978-1-60407-791-9 UPC: 600835-253628 / Rights: World AF02536W / UPC: 600835-253673 / US $48.97
Spoken-Word Audio
undalini is the living power of the divineand to awaken that force within us is one of the most profoundly transformative experiences we can have. But if we approach Kundalini awakening without awareness and preparation, the experience can be confusing, overwhelming, and even harmful. With Awakening Kundalini, Dr. Lawrence Edwards presents an essential guide for this powerful but poorly understood phenomenon. Offering a comprehensive exploration of Kundalini from the physical, psychological, and spiritual perspectives, Dr. Edwards provides insights and practices for knowing when your body and mind are ready to initiate a Kundalini awakening, safely bringing the power of grace into areas that need healing and transformation, and much more.
Lawrence Edwards, PhD, has studied and practiced Kundalini yoga, Tibetan Buddhism, and Huichol Indian shamanic traditions. He is a New York state-licensed psychotherapist, president of the Kundalini Research Network since 2005, and author of The Souls Journey (iUniverse, 2000). For more, visit thesoulsjourney.com.
7 CDs
Kelly Mcgonigal, PhD

A Compassion-Based Program for Personal Transformation
The Neuroscience of Change

Kelly McGonigal, PhD
A Compassion-Based Program for Personal Transformation

f anything were possible, what would you like to see in your life? How would you like to grow? And whats stopping you? On The Neuroscience of Change, Dr. Kelly McGonigal weaves the newest findings of science with Eastern contemplative wisdom to give listeners a revolutionary process for personal transformation. Six sessions provide breakthrough ideas supported by clinical research, guided practices, and real-world exercises for making self-awareness and compassion the basis for meaningful change, choosing wantpower instead of willpower, dealing with setbacks and the inner critic, and more.
Kelly McGonigal, PhD, is a health psychologist and award-winning lecturer at Stanford University. A leading expert on the mind-body relationship, her work integrates psychology, neuroscience, and medicine with contemplative practices of mindfulness and compassion from Buddhism and yoga. She is the author of The Willpower Instinct (Avery, 2012) and Yoga for Pain Relief (New Harbinger, 2009). See kellymcgonigal.com.
chaNge
The Neuroscience of
Synopsis
Modern science meets spiritual wisdom in a compassionate approach to lasting change.
AF02535D / 6 CDs / 6 hours / 7" x 6" US $69.95 / Spirituality, Science ISBN-10: 1-60407-790-5 / ISBN-13: 978-1-60407-790-2 UPC: 600835-253529 / Rights: World English AF02535D / UPC: 600835-253574 / US $48.97
Spoken-Word Audio
Digital Download
10
mark bennington
molly edwards
Digital Download
May Releases
Shakuhachi Flute Meditations

Zen Music to Calm the Mind
Riley Lee
s h a k u h a c h i
f l u t e m e d i t a t i o n s
Riley Lee
he shakuhachi flute can be as expressive as the human voiceit can evoke the sound of gentle rain, the quiet rustle of a breeze through a bamboo grove, or the soft rush of wings as a heron takes flight. Most of all, when played by a master, the shakuhachi captures the quality of stillnessthe essence of meditation itself. With Shakuhachi Flute Meditations, Grand Master Riley Lee presents an album of his most soothing selections, with original and traditional compositions to create an atmosphere of spacious serenity. Melodic and tranquil, this music is an ideal accompaniment for meditation, the healing arts, tai chiand anyone who wishes to hear the Zen mind expressed in music.
Riley Lee is the recipient of two of the most venerated lineages of traditional shakuhachi, traceable back to the Zen komus, or priests of nothingness. He is the first non-Japanese to attain the rank of dai shihan (Grand Master), and has recorded dozens of albums, including Shakuhachi Water Meditations (Sounds True, 2010). He resides in Australia. For more, visit rileylee.net.
zen music to calm the mind
Synopsis
A Grand Master of the Zen flute presents a hand-selected collection of his most tranquil offerings.
Music
MM02505D / CD / 1 hour / 5 x 5 US $17.98 / World, New Age UPC: 600835-250528 / Rights: World
Digital Download
rudi van starrex
MM02505W / UPC: 600835-250573 / US $12.59
Music to Change Your Brain

Dr. Jeffrey Thompson
Choose Your State of Mind: Meditation, Relaxation, Creativity, Healing, or Sleep
r. Jeffrey Thompson has been experimenting with sound scientifically since 1980and has sold over 1 million CDs of his groundbreaking music for helping listeners achieve their desired brain state. With Music to Change Your Brain, he presents an easyto-use toolbox of musical sessions for exploring different states of consciousness. Created with clinically tested audio processes embedded in lush ambient soundtracks, this album supports the listener for entering states of meditative awareness, relaxed focus, heightened creativity, mind-body healing, and deep sleep.
Dr. Jeffrey Thompson is recognized worldwide as an expert in the field of sound healing. In the 1990s, Dr. Thompsons method of using sound to heal was chosen as one of the top alternative healing modalities in the United States. His music is used by Fortune 500 companies, healthcare professionals, and more than a million individuals worldwide. He practices in Encinitas, California. For more, visit neuroacoustic.com.
Synopsis
Unique musical processes lead you effortlessly into five different states of consciousness.
Music
RC02539D / CD / 1 hour / 5" x 5" US $11.98 / New Age UPC: 600835-253925 / Rights: World
Digital Download
RC02539W / UPC: 600835-253970 / US $9.99
11
June Releases
L iviNg
Communication
Practical Tools to Connect and Communicate Skillfully in Every Situation
Living Nonviolent Communication

Practical Tools to Connect and Communicate Skillfully in Every Situation
Nonviolent
Marshall Rosenberg, PhD

oure about to have an uncomfortable meeting with your boss. The principal just called about your middleschooler. You had a fight with your partner and its an hour before bed. You know your next move will go a long way toward defining your relationships with these individuals. So what do you do? We all find ourselves in situations similar to these, and too often resort to the same old patterns of behaviordefending our need to be right, refusing to really listen, speaking cruelly out of anger and frustration, or worse. But there is another way. Living Nonviolent Communication gives readers practical training in applying Dr. Marshall Rosenbergs renowned process in the areas he has most often been asked for counsel: Working with anger Loving relationships Spiritual practice Raising children Conflict resolution Healing and reconciliation
MarshaLL roseNberg, PhD
Synopsis
Readers learn how to use renowned peacemaker Marshall Rosenbergs legendary process in six key areas with this practical NVC field guide to conflict resolution, raising children, and more.
beth banning
Paperback Book
BK02542 288 pages 6" x 9" US $19.95 Self-Help ISBN-10: 1-60407-787-5 ISBN-13: 978-1-60407-787-2 UPC: 600835-254281 Rights: World eBook ISBN: 978-1-60407-827-5
Nonviolent Communication has flourished for four decades across 65 countries for a simple reason: it works. Now anyone can learn to discover its healing and transformational potential, with Living Nonviolent Communication.
programs in war-torn areas including Rwanda, Nigeria, Malaysia, the Middle East, Serbia, Croatia, and Ireland. A clinical psychologist, he is the founder and director of educational services for the Center for Nonviolent Communication (CNVC), an international nonprofit organization that offers workshops and training in 65 countries. Dr. Rosenberg is the author of Nonviolent Communication (PuddleDancer Press, 2003), Speak Peace in a World of Conflict (PuddleDancer Press, 2005), and more. He lives in Albuquerque, New Mexico. See cnvc.org.
Marshall Rosenberg, PhD, has initiated peace
Nonviolent Communication can change the world. More importantly, it can change your life. I cannot recommend it highly enough. Author of Chicken Soup for the Soul series
JACK CANFIElD
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June Releases
The Spontaneous Happiness Toolkit

Guided Practices for Peak Emotional Wellness
Andrew Weil, MD
ust as the body is designed to heal itself, says Dr. Andrew Weil, so too are we wired for emotional well-being. With The Spontaneous Happiness Toolkit, this leading voice for natural health offers a practical resource of strategies for creating a lasting sea level of resilience, flow, and contentment. Dr. Weil guides us through the essential practices recommended in his new book Spontaneous Happiness (Little, Brown & Co., 2011). For anyone facing depression, anxiety, or just wanting more joy in their lives, Dr. Weil and his colleagues are ready to help. This complete stand-alone program includes: Breathing techniques for emotional calm and resilience Brain training for focused attentiona state present in our happiest moments
Synopsis
Dr. Andrew Weils new paradigm for emotional wellness, featuring guided practices to boost your baseline of calm and contentment immediately.
Multimedia learning Kit

KT02537D 2 CDs 2 hours 52-page workbook 25 cards 9" x 5" x 1" US $29.95 Self-Help, Mind-Body ISBN-10: 1-60407-793-X ISBN-13: 978-1-60407-793-3 UPC: 600835-253758 Rights: World (translation subject to author approval)
Methods to foster gratitude, forgiveness, and compassion beneficial to physical and emotional health Mantra meditation to break out of worry Music recommended by Dr. Weil to promote relaxation
Guided imagery to shift awareness toward optimism and possibility, and many other practices A 52-page guide and 25 Spontaneous Happiness cards Note: Also available in three-CD and downloadable audio formats as The Spontaneous Happiness Prescription.
Spoken-Word Audio
amy haskell
Andrew Weil, MD, is the founder and director of Tucsons Arizona Center for Integrative Medicine. He is the author of Spontaneous Happiness (Knopf, 1995), Spontaneous Healing (Ballantine Books, 1996), Eight Weeks to Optimum Health (Knopf, 1997) and numerous other books. For more information, visit drweil.com.
Weil, MD AW02550D / 3 CDs / 3 hours The 5" x 5" / US $24.95 Spontaneous Self-Help, Mind-Body Happiness ISBN-10: 1-60407-792-1 Prescription ISBN-13: 978-1-60407-792-6 UPC: 600835-255028 Rights: World (translation subject to author approval)
# 1 New York Times Bestselling Author
Guided Practices for Peak Emotional Wellness
Andrew
Digital Download
AW02550W / UPC: 600835-255073 / US $17.47
13
June Releases
Judith Blackstone, PhD
Belonging Here
A Guide for the Spiritually Sensitive Person
here
B E LO N G I N G
A Guide for the Spiritually Sensitive Person
enetrating insight. Profound empathy. A gift for healing. These are just some of the talents of the spiritually sensitive personyet these apparent blessings can often become a source of loneliness, self-doubt, and limitation. Belonging Here is a lifesaving book that shows how our spiritual gifts become entryways into both the everyday world of shared human connection and the most subtle dimension of our being. Written by one spiritual sensitive for another, Belonging Here draws from Dr. Blackstones personal story as well as her 30-year psychotherapy practice that has focused on teaching clients how to integrate personal healing and spiritual awakening through an embodied approach she calls the Realization Process. Readers will explore five of the most common challenges of the spiritually sensitive, along with exercises for overcoming each, including:
Synopsis
A heartfelt book for overcoming the unique challenges of the spiritually sensitive person.
laura kavanau
Hardcover Book
BK02543 232 pages 5" x 8" US $22.95 Spirituality ISBN-10: 1-60407-796-4 ISBN-13: 978-1-60407-796-4 UPC: 600835-254380 Rights: Word eBook ISBN: 978-1-60407-828-2
Thin Skinhow you can strengthen your boundaries and still remain open to the world around you Landing on Earthstaying grounded within the whole of your body by mending inner fragmentation
Hearing the Cries of the Worldhow innate compassion can ripen into the unconditional love of spiritual maturity You can live authentically in a world that once seemed alien. You can find happiness and acceptance where sadness and confusion had reigned. You can come home at last, with Belonging Here.
Praise for Judith Blackstone: With grace and profound insight, Judith Blackstone presents wise guidance on how we can more genuinely connect with and recognize the luminous depth of each otherand the world. New York Times bestselling author of Love for No Reason and Happy for No Reason
MARCI SHIMoFF
Judith Blackstone, PhD, is a licensed clinical psychotherapist in New York and an innovative teacher in contemporary spirituality who has shared the Realization Process with students across the US and Europe since 1987. Her published works include the books The Enlightenment Process (Paragon House, 2008) and The Intimate Life (Sounds True, 2011), and the audio learning course The Realization Process (Sounds True, 2011). See realizationcenter.com.
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June Releases
Your Place of Power

Life Visioning Practices for Honoring the Body Temple
MichaelBernardBeckwith
L V P for Honoring T B T
Michael Bernard Beckwith

e think of places of power as being sacred sites, cathedrals, or areas of great natural beautyyet your greatest power spot is the one that you carry with you all the time. Your body temple, teaches Michael Bernard Beckwith, was given to you as the instrument through which you fulfill your lifes purpose. It is the temple that houses the living energy of the divine. With Your Place of Power, this inspirational author offers insights and practices for honoring the body temple so that we may become healthier, happier, and prepared to embrace the highest vision of our life. Filled with guided meditations and Life Visioning practices, this two-CD set includes:
OF POWER
Synopsis
Michael Bernard Beckwith presents an inspiring program for applying the life Visioning Process to the body temple, including practices for enhancing our health and expressing our unique gifts.
YOUR PLACE
Guidance for listening to your bodys intelligence and becoming aware of how your body responds to your thoughts The five pillars of the body templehow to provide the necessary physical and spiritual nourishment for good health Morning and evening practices for daily rejuvenation Forgivenessa guided meditation for spiritual detoxification Life Visioningbuilding your capacity to express your true potential through the sacred vehicle of the body
Spoken-Word Audio
AW02544D 2 CDs 2 hours 5" x 5" US $19.95 Spirituality ISBN-10: 1-60407-797-2 ISBN-13: 978-1-60407-797-1 UPC: 600835-254427 Rights: World
For thousands of people, Michael Bernard Beckwiths Life Visioning Process has emerged as a powerful way of realizing and living ones unique life purpose. With Your Place of Power, he offers a practical guide for applying that process to honoring the physical aspect of our being, so that we may make the most of the time, resources, and wisdom residing in this miraculous gift of our body temple.
Digital Download
AW02544W / UPC: 600835-254472 / US $13.97
Michael Bernard Beckwith is the founder and spiritual director of the Agape International Spiritual Center, a transdenominational community in Los Angeles. He is a featured teacher in the film The Secret, and has appeared on The Oprah Winfrey Show, Larry King Live, Tavis Smiley, and his own PBS special. His books include Spiritual Liberation: Fulfilling Your Souls Potential (Atria/Beyond Words, 2008) and Life Visioning (Sounds True, 2012). For more, visit agapelive.com.
With elegant simplicity, Michael Bernard Beckwith . . . shows us how to awaken our inner intelligence to bring about a radical and social transformation so that we can live a life with peace, harmony, joy, and creativity. Author of The Third Jesus
catherine josey
DEEPAK CHoPRA, MD
Michael Bernard Beckwith is truly a gift to the world.
Author of Tapping the Power Within
IYANlA VANZANT
15
June Releases
Mindfulness Meditation
Nine Guided Practices to Awaken Presence and Open Your Heart
Mindfulness Meditation
Tara Brach, PhD
Nine Guided Practices to Awaken Presence and Open Your Heart

heres a revolution transforming schools, workplaces, psychotherapy practices, and pain clinics across the country. Its called mindfulness meditation. And its proving so effective for relieving stress, depression, hypertension, and chronic pain that the NIH recently launched more than 50 studies in a single year to confirm its further potential to treat attention disorders, OCD, and even drug addictions. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception. Now, with Mindfulness Meditation, she offers nine of her most effective guided sessions: a progressive training sequence for cultivating inner calm, awareness, forgiveness, self-compassion, and empathy.
Tara Brach, PhD, teaches at Buddhist meditation retreat centers throughout North America. She is the founder of the Insight Meditation Community of Washington, and the author of Radical Acceptance (Bantam, 2003) and True Refuge (Bantam, 2012). She lives in Bethesda, Maryland. For more information, visit tarabrach.com.
Tara Brach, PhD

Synopsis
Clinically proven mindfulness-based meditation tools for creating inner calm, emotional healing, and enhanced awareness.
AW02545D / 2 CDs / 2 hours / 5" x 5" US $19.95 / Psychology, Meditation ISBN-10: 1-60407-798-0 / ISBN-13: 978-1-60407-798-8 UPC: 600835-254526 / Rights: World
Spoken-Word Audio
AW02545W / UPC: 600835-254571 / US $13.97
Digital Download
music for the creative soul
Shakti Rising
Shakti rising
COMPILED BY
Music for the Creative Soul
Compiled by Shiva Rea
SHIVA REA
Synopsis
Shiva Reas new musical odyssey into shakti, the power of universal feminine energy and creativity.
MM02538D / CD / 1 hour / 5 x 5 US $17.98 / Yoga, New Age UPC: 600835-253826 / Rights: World MM02538W / UPC: 600835-253871 / US $12.59
rimordial, sensuous, and unpredictablewhen the feminine principle of the cosmos manifests as energy, thats shakti. And when we need to lift ourselves out of the doldrums and get our sacred mojo on, its the sure cure. With Shakti Rising, Shiva Reas favorite musical visionaries conjure up just what the Goddess orderedthe energy and juice to recharge from the routine and awaken the sensual and sacred. Twelve luscious tracks inspired by the Great Divine Mother, featuring: Donna DeLory, Suzanne Sterling, Shantala, EarthRise SoundSystem, and more.
Shiva Rea teaches vinyasa flow yoga worldwide. Shes studied, explored, and celebrated the boundaries of yoga, dance, and music in India, Africa, Nepal, Jamaica, Bali, and beyond. She lives in California. For more information, visit shivarea.com.
Music
16
debra mcclinton
Digital Download
jonathan foust
July Releases
Music Medicine
The Science and Spirit of Healing Yourself with Sound
Christine Stevens
Christine Stevens, MSW, MT-BC

hy are we able to recognize melodies before we are born? Why does making music actually switch off the genes that signal stress? It is because music is part of who we are at the deepest leveland we dont need any special talent or training to harness its power to enhance our lives. With Music Medicine, music therapist Christine Stevens presents an information-packed resource, filled with scientifically based practices for accessing and attuning to the natural healing properties of music. Drawing from a wealth of research and her own pioneering healing work in some of the most challenging places around the world, Stevens invites readers to discover:
MUSIC medicine
The Science and Spirit of Healing Yourself with Sound
Synopsis
An internationally acclaimed music therapist presents scientific evidence and practical tools for harnessing the healing power of music.
Accessing the four elements of musicrhythm as medicine for the body, melody for the heart, harmony for the soul, and silence for the mind Why making music accelerates our ability to heal and change Healing playlistseach chapter features valuable download recommendations and links for selecting healing music The drum massage, creating your power song, full-body listening, and other effective and enjoyable practices
Paperback Book
BK02546 264 pages 6" x 9" US $16.95 Music, Health & Healing ISBN-10: 1-60407-799-9 ISBN-13: 978-1-60407-799-5 UPC: 600835-254687 Rights: World eBook ISBN: 978-1-60407-831-2
Music, teaches Christine Stevens, can do so much more than entertain us. With Music Medicine, she provides a thoroughly researched, accessible, and practical guide for therapists, healing practitioners, musiciansand anyone interested in music for health and spiritual growth.
internationally acclaimed author, music therapist, and speaker. The founder of UpBeat Drum Circles, she has appeared on NBC, CBS, and PBS. She has drummed with many Fortune 500 companies, students at Columbine High School and Ground Zero, survivors of Katrina in New Orleans, and in northern Iraq. The author of The Healing Drum Kit (Sounds True, 2005) and The Art and Heart of Drum Circles (Hal Leonard, 2003), she lives in Los Angeles. For more, visit ubdrumcircles.com.
Christine Stevens MSW, MT-BC, is an
Music Medicine brings home to our hearts the truth that music is a most organic medicine. Christine Stevens reveals how the intricate beauty of harmony, rhythm, and song course through our veins, uniting us with the cosmic music of the universe.
MICHAEl BERNARD BECKWITH
Author of Spiritual Liberation
Music Medicine is an interstate of sound that awakens, soothes, dances, and silences us.
Author of The Mozart Effect
DoN CAMPBEll
17
July Releases
The Lakota Way of Strength and Courage

Lessons in Resilience from the Bow and Arrow


Read by the Author
Synopsis
Joseph M. Marshall explores the central metaphor of the bow and arrow as a profound source of wisdom, stories, and insight.
AW02434D / 5 CDs / 5 hours / 5" x 5" US $29.95 / Spirituality, Native American ISBN-10: 1-60407-714-X / ISBN-13: 978-1-60407-714-8 UPC: 600835-243421 / Rights: World AW02434W / UPC: 600835-243476 / US $20.97
Audio Book
n Lakota tradition, the bow and arrow were more than tools for hunting or battle. The bows resilience and flexibility, the arrows grace and power, the archers focus and patiencein these, we find the essential qualities for living a life of strength, purpose, and simplicity. On The Lakota Way of Strength and Courage, Joseph M. Marshall builds upon the central metaphor of the bow and arrow to provide a treasury of insights, stories, and irreplaceable wisdom. This unabridged audio book is read by the author, a master storyteller who breathes vivid life into tales and teachings from the Lakota tradition.
Digital Download
Joseph M. Marshall III is a teacher, historian, Lakota elder, and author of The Lakota Way (Viking Compass, 2002). Raised on the Rosebud Sioux Indian Reservation, he is one of the few voices empowered to share the authentic wisdom teachings of his people to non-Native Americans. For more, visit thunderdreamers.com.
Grammy nominee and award-winning composer
solace
MUSIC FOR EMOTIONAL HEALING
MICHAEL BRANT DEMARIA
Solace
Music for Emotional Healing
Michael Brant DeMaria
Synopsis
An award-winning composer and psychologist shares new music for inner peace.
MM02547D / CD / 1 hour / 5" x 5" US $16.98 / New Age, Health & Healing UPC: 600835-254724 / Rights: World MM02547W / UPC: 600835-254779 / US $11.89
Music
lowing through our hearts is a river of loving energy that has the power to heal our deepest wounds and return us to wholeness. Following his successful In the Flow (Sounds True, 2011), psychologist and composer Michael Brant DeMaria offers Solace, the second album in his Music for Emotional Healing series. A warm heart creates a peaceful mind and calms the greatest fear, he explains. These serene compositions use piano, keyboards, native flutes, voice, and gentle percussion to take listeners on a profound inner journey meant to loosen the stuck places within our psyche and spirit, and help us embrace our ever-changing experience with wisdom and compassion.
Michael Brant DeMaria is a psychologist and multi-award winning composer. A two-time Grammy nominee who has played on stage with world-renowned poets and musicians, he first recognized the healing potential of music when recovering from surgery, and has since incorporated original sound-healing compositions into his clinical practice. For more, visit ontos.org.
Digital Download
18
j.d. hayward
drummond west
August Releases
Free Your Voice

Awaken Your Life Through Singing
Silvia Nakkach and Valerie Carpenter

cience is beginning to prove what ancient cultures fully embraced: your voice can become one of the most powerful agents of transformation in every facet of your life. Free Your Voice offers readers the liberating insights and personal instruction of sound healing legend Silvia Nakkach, whose four-decade immersion in the use of the voice as a creative force makes her a uniquely qualified teacher and guide. With coauthor Valerie Carpenter, Silvia shows how to reclaim the healing potential of your voice (regardless of training or experience) through more than 100 enjoyable exercises that are steeped in spiritual tradition and classical vocal technique and backed by the latest science.
Free Your Voice
Awaken Your Life T hrough Sing ing
SILVIA NAKK ACH

and Valerie Carpenter
Synopsis
A comprehensive, contemplative approach to personal transformation through singing and other vocal practices.
Free Your Voice invites us to savor a banquet of our own divine sounds as we explore breathwork, chant, and other yogic practices for emotional release, opening to insight, and much more. Required reading for the thousands of people in Silvias training programs, here is a definitive resource for using the voice as an instrument of healing and fulfillment. Instruction includes guided practices available as downloadable audio. Foreword by Mitchell Gaynor, MD.
gustavo saiegh
Paperback Book
BK02548 280 pages 6" x 9" US $18.95 Spirituality, Self-Help, Singing ISBN-10: 1-60407-800-6 ISBN-13: 978-1-60407-800-8 UPC: 600835-254885 Rights: World eBook ISBN: 978-1-60407-833-6
Silvia Nakkach, MA, MMT, is a pioneer in the field of sound healing and an internationally accredited specialist in cross-cultural music therapies. She is an award-winning composer and multi-instrumentalist who founded the Vox Mundi School to teach and preserve indigenous musical traditions. Silvia has released and appeared on numerous albums, and resides in the San Francisco Bay area. See voxmundiproject.com. Valerie Carpenter, MFA, is a practitioner of sound healing and the
shamanic healing arts. She is the founder of The Vestibule Center for Sound Healing and Dimensional Integration and cofounder of the Bay Area Sound Healing Alliance.
Nakkach is a master teacher that brings the discipline of a classicist and the poetic imagination of the indigenous wisdom to her unique approach, which challenges students to sing and create music beyond cultural boundaries, incorporating profound changes into their lives.
Music professor, student of the Vox Mundi programs
BoNNIE loWEN, PHD
19
August Releases
Meditation
Yoga Lovers
Let Your Body Teach Your Mind
Lorin Roche for
Meditation for Yoga Lovers

Let Your Body Teach Your Mind
Lorin Roche
T
Synopsis
An instinctive, free-flowing approach to meditation created especially for yoga practitioners.

AW02549D / 2 CDs / 2 hours / 5" x 5" US $19.95 / Spirituality, Meditation ISBN-10: 1-60407-801-4 / ISBN-13: 978-1-60407-801-5 UPC: 600835-254922 / Rights: World
Spoken-Word Audio
he ultimate yoga posture is a totally open mind. Many yoga enthusiasts feel this sense of peace and expansiveness when they practice. According to Lorin Roche, this is the stirring of the meditative side of yogaa spontaneous expression of yogas original purpose as a path of liberation. With Meditation for Yoga Lovers, one of the best-known meditation teachers for yogis presents an approach perfectly suited for those who prefer to stretch out instead of sit still on a cushion. Meditation is about setting your mind free, not controlling your thoughts, teaches Roche. Here he offers an easy, refreshing way to create a meditation practice uniquely for you, with guidance for freeing the breath, expanding your body awareness, and savoring your full experience.
AW02549W / UPC: 600835-254977 / US $13.97
Medicine Melodies
Silvia Nakkach with Christopher Eickmann

he first natural healers were the shamans, and their most powerful medicine was catalyzed by music. Medicine Melodies offers a rare and authentic tool for modern listeners to evoke the original purpose of music: to quiet the mind and open us to divine inspiration. Musician and expert voice culturist Silvia Nakkach draws on Indian ragas, Sufi zhikrs, Tibetan chant, and indigenous shamanic songs from Africa and the Americas to create an album that is at once a serene listening journey and a joyful complement to spiritual practice.
Silvia Nakkach, MA, MMT, is a pioneer in the field of sound healing and an internationally accredited specialist in cross-cultural music therapies. She is an award-winning composer and multi-instrumentalist who founded the Vox Mundi School to teach and preserve indigenous musical traditions. Silvia has released and appeared on numerous albums, and she is a professor of music and consciousness at the California Institute of Integral Studies in the San Francisco Bay area. See voxmundiproject.com.
MED I C I N E M EL ODI ES S I LVI A N A K K A C H
Synopsis
An inspirational collection of shamanic healing songs from around the world.
MM02122D / CD / 1 hour / 5" x 5" US $17.98 / New Age UPC: 600835-212229 / Rights: World MM02122W / UPC: 600835-212274 / US $12.59
Music
Digital Download
20
gustavo saiegh
seth hutton
Digital Download
Lorin Roche has taught meditation for more than 40 years, developing an approach he calls Instinctive Meditation, which works with each persons uniqueness from the inside out. He has written several popular books, including Meditation Made Easy (HarperCollins, 1998). Lorin lives in Los Angeles. For more, visit lorinroche.com.
Recent Releases

Mindfulness for Beginners

JON KABAT-ZINN MINDFULNESS BEGINNERS
reclaiming the present moment and your life
Jon Kabat-Zinn
In the hands of a master storyteller, the central metaphor of the bow and arrow becomes a profound source of insights from the Lakota tradition.
Hardcover Book BK01196 / 200 pages 5" x 8" / US $19.95 / Spirituality, Native American / ISBN-10: 1-59179-630-X ISBN-13: 978-1-59179-630-5 UPC: 600835-119689 / Rights: World eBook ISBN: 978-1-60407-747-6
for
A new treasury of inviting guided meditations and wisdom gems, created by the revolutionary teacher who introduced mindfulness to modern medicine.
Hardcover Book BD02340D / 120 pages CD / 1 hour / 6" x 8" / US $20.95 Self-Help, Mind-Body ISBN-10: 1-60407-658-5 ISBN-13: 978-1-60407-658-5 UPC: 600835-234085 / Rights: World English eBook ISBN: 978-1-60407-753-7
Intuitive Self-Healing
Marie Manuchehri, RN
Freedom from Pain
Improve wellness with this accessible resource for trusting your intuitive abilities and using energy healing. Readers learn to listen to the wisdom of the body as a key component in health.
Paperback Book BK02252 / 220 pages 5" x 8" / US $16.95 / Health, Mind-Body, Healing / ISBN-10: 1-60407-627-5 ISBN-13: 978-1-60407-627-1 UPC: 600835-225281 / Rights: World eBook ISBN: 978-1-60407-751-3
Peter A. Levine, PhD and Maggie Phillips, PhD

With new insights into the pain response, two trauma healing experts offer a powerful program of guided imagery practices for finding lasting relief from chronic pain.
Paperback Book BD02378D / 240 pages CD / 1 hour / 6" x 9" / US $17.95 Health, Healing / ISBN-10: 1-60407-663-1 ISBN-13: 978-1-60407-663-9 UPC: 600835-237888 / Rights: World eBook ISBN: 978-1-60407-754-4
Life Visioning

This inspirational teacher presents his first book detailing his complete Life Visioning Process for navigating each stage of your souls evolution and unfolding your personal destiny.
Hardcover Book BK02271 / 232 pages 5" x 8" / US $22.95 / Spirituality ISBN-10: 1-60407-629-1 ISBN-13: 978-1-60407-629-5 UPC: 600835-227186 / Rights: World eBook ISBN: 978-1-60407-661-5 Audio Book AW02532D / US $34.95
Your Lifes Purpose

MichaelBernardBeckwith
Life Visioning Practices for Activating Your Highest Potential

You have a great destiny waiting to emerge. Learn how to apply the Life Visioning Process to activate and deliver your unique gifts to the world.
Spoken-Word Audio AW02381D / 2 CDs 2 hours / 5" x 5" / US $19.95 Spirituality / ISBN-10: 1-60407-664-X ISBN-13: 978-1-60407-664-6 UPC: 600835-238120 / Rights: World
YOUR LIFES
PURPOSE
Digital Download AW02381W / UPC: 600835-238175 / US $13.97
21
Recent Releases
The Mindful Appetite

Practices to Transform Your Relationship with Food
Susan Albers, PsyD
Chakra Illumination
David Ison
Reflecting a decade of research into sacred geometries, principals of therapuetic music, and the chakra system, David Isons latest program presents chakra energizing and balancing compositions.
The Mindful Appetite

Susan Albers, PsyD
Author of Eating Mindfully
Teachings and guided exercises for mastering the art of conscious eatingor attending to the constant cues our bodies offer to help us make smart, healthy choices at the table.
Spoken-Word Audio AW02285D / 2 CDs 2 hours / 5" x 5" / US $19.95 Health, Diet / ISBN-10: 1-60407-636-4 ISBN-13: 978-1-60407-636-3 UPC: 600835-228527 / Rights: World
CHAKRA ILLUMINATION DAVID ISON

Awaken Your Highest Potential through the Essential Power of Music
Spoken-Word Audio AW02390D 2 CDs / 2 hours / 5" x 5" US $19.95 / New Age, Sound Healing / ISBN-10: 1-60407-708-5 ISBN-13: 978-1-60407-708-7 / UPC: 600835-239028 / Rights: World Digital Download AW02390W / UPC: 600835-239073 / US $13.97
Freedom from Pain

Peter A. Levine, PhD
Peter A. Levine, PhD and Maggie Phillips, PhD

Pain relief experts offer a series of effective guided practices that have helped thousands to alleviate or recover from chronic pain.
Spoken-Word Audio AW02126D 2 CDs / 2 hours / 5" x 5" US $19.95 / Health, Healing ISBN-10: 1-60407-567-8 ISBN-13: 978-1-60407-567-0
Resist Nothing
Kim Eng
The key to managing the pain-body is complete receptiveness to the present moment. Kim Eng teaches us to cultivate openness, clear subtle blockages, and be fully present in any situation.
Spoken-Word Audio AW01482D 2 CDs / 2 hours / 5" x 5" US $19.95 / Spirituality, Meditation ISBN-10: 1-59179-781-0 ISBN-13: 978-1-59179-781-4
Freedom
Pain
from
nothing
guided meditations to heal the pain-body
resist
kim eng
guided practices to overcome physical pain
Maggie PhilliPs, PhD
ECKHART TOLLE
UPC: 600835-148221 / Rights: World
with an introduction by
UPC: 600835-212625 / Rights: World Digital Download AW02126W / UPC: 600835-212670 / US $13.97
Holding Nothing Back
Mark Nepo
Full participation in our own life is what allows us to find our place in the beauty of the world. Speaking from the heart, Mark Nepo inspires us to live a life of courageous and authentic expression.
Reiki Relaxation
Bronwen Stiene
Release the energy of stress with soothing practices. Reiki Relaxation offers listeners a series of easy-to-follow guided meditations for creating an energetic shift into healing.
Spoken-Word Audio AW02388D 2 CDs / 2 hours / 5" x 5" US $19.95 / Health & Healing ISBN-10: 1-60407-670-4 ISBN-13: 978-1-60407-670-7
Reiki
Relaxation
Guided Healing Meditations
Spoken-Word Audio AW02392D 2 CDs / 2 hours / 5" x 5" US $19.95 / Spirituality, Poetry ISBN-10: 1-60407-674-7 / ISBN-13: 978-1-60407-674-5 / UPC: 600835-239226 Rights: World English Digital Download AW02392W / UPC: 600835-239271 / US $13.97
Bronwen Stiene
UPC: 600835-238823 / Rights: World Digital Download AW02388W / UPC: 600835-238878 / US $13.97
22
Recent Releases
Awakening Love
Pema Chdrn
The Tibetan Buddhist lessons for a fullfilled life are known as The Four Limitless Ones. Pema Chdrn offers a complete audio retreat on these teachings for shedding our armor and opening to universal love.
Longing and Belonging

John ODonohue
24 CDs
Belonging
Longing and
The Complete
JOHN O'DONOHUE
Audio Collection
Since his passing in 2008, appreciation of the Celtic poet and teacher John ODonohue grows each year. This program gathers his complete spoken-word legacy as it was meant to be heard in his own voice.
Spoken-Word Audio AF02382D 6 CDs / 6 hours / 7" x 6" US $69.95 / Spirituality, Buddhism / ISBN-10: 1-60407-665-8 ISBN-13: 978-1-60407-665-3 / UPC: 600835-238229 / Rights: World Digital Download AF02382W / UPC: 600835-238274 / US $48.97
Spoken-Word Audio AF02384D 24 CDs / 24 hours / 7" x 6" / US $149 / Spirituality, Philosophy ISBN-10: 1-60407-667-4 / ISBN-13: 978-1-60407-667-7 / UPC: 600835-238229 Rights: World Digital Download AF02384W / UPC: 600835-238472 / US $104.30
Eckhart Tolles Music for Inner Stillness
Compiled by Eckhart Tolle
Deva Lounge
Deva Premal
Nine inspired gurus of groove apply their remix alchemy to Deva Premals sacred Tibetan and Indian mantras. The result: a fresh new soundscape for yoga, massage, the spa or a little slow dancing with the Beloved.
In a very noisy world, how can we easily access the realm of inner stillness? Through the avenue of music. Eckhart Tolle presents a handpicked compilation of music selected to center us in the the moment.
Music MM02387D / CD / 1 hour / 5" x 5" / US $17.98 / New Age UPC: 600835-238724 / Rights: World Digital Download MM02387W / UPC: 600835-238779 / US $12.59
deva lounge
deva premal
remixed
Music MM02468D / CD / 1 hour 5" x 5" / US $17.98 / New Age / UPC: 600835-246828 / Rights: World Digital Download MM02468W / UPC: 600835-246873 / US $12.59
Gypsy Lullaby
Priyo
Beautifully blending Mediterranean and Latin music, Priyo presents an all-new album to help listeners forget the cares of the day and make a gentle transition to sleep.
Music MM02379D / CD / 48 minutes 5" x 5" / US $16.98 / World UPC: 600835-237925 / Rights: World
Opening to Bliss
Wah!
For this program, Wah! selects tracks from her popular Savasana recordings to provide the perfect atmosphere for contemplative practices and healing arts.
Music MM02380D / CD / 1 hour 5" x 5" / US $17.98 / New Age / UPC: 600835-238021 / Rights: World
Wah!
TH E M E DITATI O N M USIC O F W A H !
Opening to Bliss
Digital Download MM02379W / UPC: 600835-237970 / US $11.89
Digital Download MM02380W / UPC: 600835-238076 / US $12.59
23
Bestsellers
A Lamp in the Darkness
Hardcover Book bd02023d / 120 pages / cd / 1 hour, 19 minutes 6" x 8" / us $19.95 / spirituality, buddhism / upc: 600835-202381 isbn-10: 1-60407-448-5 / isbn-13: 978-1-60407-448-2 eBook isbn: 978-1-60407-642-4
Untie the Strong Woman

Hardcover Book bk02284 / 392 pages / 9" x 6" us $27.95 / spirituality, womens studies / upc: 600835-228480 isbn-10: 1-60407-635-6 / isbn-13: 978-1-60407-635-6
Jack Kornfield
Foreword by Elizabeth Gilbert Author of Eat, Pray, Love
Meditation for the Love of It

Paperback Book bk01725 / 392 pages / 6" x 9" us $19.95 / spirituality, meditation / upc: 600835-172585 isbn-10: 1-60407-081-1 / isbn-13: 978-1-60407-081-1 eBook isbn: 978-1-60407-329-4
MEDITATION for the
Sally Kempton
The Way of the Superior Man

Paperback Book bk00906 / 207 pages / 6" x 9" us $17.95 / relationships, sexuality / upc: 600835-090681 isbn-10: 1-59179-257-6 / isbn-13: 978-1-59179-257-4 eBook isbn: 978-1-59179-847-7
David Deida
LOVE of it
enjoying your own deepest experience
sally kempton
Meditation for Beginners

Jack Kornfield
6" x 8" / us $14.95 / meditation / upc: 600835-125086 isbn-10: 1-59179-942-2 / isbn-13: 978-1-59179-942-9
LINDA HOWE
How to Read the Akashic Records

Paperback Book bk01580 / 232 pages / 5" x 8" us $14.95 / spirituality / upc: 600835-158084 isbn-10: 1-59179-904-x / isbn-13: 978-1-59179-904-7 eBook isbn: 978-1-59179-886-6
Linda Howe
Paperback Book bk01250d / 104 pages / cd / 1 hour, 7 minutes
eBook isbn: 978-1-59179-834-7
Akashc records
ACCESSING THE ARCHIVE OF THE SOUL AND ITS JOURNEY
HOW TO READ THE
Falling into Grace

Adyashanti
us $24.95 / spirituality / upc: 600835-173285 isbn-10: 1-60407-087-0 / isbn-13: 978-1-60407-087-3
Hardcover Book bk01732 / 248 pages / 5" x 8"
Akashc records
HeAling through the
Using the Power of Your Sacred Wounds to Discover Your Souls Perfection
Healing Through the Akashic Records

Hardcover Book bk01761 / 264 pages / 5" x 8" us $21.95 / spirituality / upc: 600835-176187 isbn-10: 1-60407-096-x / isbn-13: 978-1-60407-096-5 eBook isbn: 978-1-60407-333-1
Linda Howe
eBook isbn: 978-1-60407-332-4

linda Howe
The Intimate Life
The Instruction
Paperback Book bk01365 / 320 pages / 5" x 8" us $14.95 / spirituality / upc: 600835-136587 isbn-10: 1-59179-720-9 / isbn-13: 978-1-59179-720-3 eBook isbn: 978-1-59179-889-7
us $16.95 / spirituality, relationships / upc: 600835-211888 isbn-10: 1-60407-562-7 / isbn-13: 978-1-60407-562-5
Paperback Book bk02118 / 186 pages / 5" x 8"
Ainslie MacLeod
eBook isbn: 978-1-60407-647-9
Kundalini Rising
Paperback Book bk01377 / 408 pages / 6" x 9" us $19.95 / spirituality / upc: 600835-137782 isbn-10: 1-59179-728-4 / isbn-13: 978-1-59179-728-9 eBook isbn: 978-1-59179-842-2
Power of Prana
Various Authors
Paperback Book bk01896 / 216 pages / 6" x 9" us $15.95 / health, healing / upc: 600835-189682 isbn-10: 1-60407-440-x / isbn-13: 978-1-60407-440-6 eBook isbn: 978-1-60407-467-3
Master Stephen Co & Eric B. Robins, MD
24
Bestsellers
HANK WESSELMAN, PhD
The Bowl of Light
THE BOWL OF LIGHT

Ancestral Wisdom from a Hawaiian Shaman
Paperback Book bk01886 / 288 pages / 6" x 9" us $16.95 / spirituality, shamanism / upc: 600835-188685 isbn-10: 1-60407-430-2 / isbn-13: 978-1-60407-430-7 eBook isbn: 978-1-60407-455-0
Hank Wesselman, PhD
Living in Gratitude
Hardcover Book bk01726 / 304 pages / 5" x 8" us $22.95 / self-help, spirituality / upc: 600835-172684 isbn-10: 1-60407-082-x / isbn-13: 978-1-60407-082-8 eBook isbn: 978-1-60407-641-7
Angeles Arrien
Awakening to the Spirit World
Paperback Book bk01412d / 360 pages / 6" x 9" / cd 1 hour, 2 minutes / us $19.95 / spirituality / upc: 600835-141284 isbn-10: 1-59179-750-0 / isbn-13: 978-1-59179-750-0 eBook isbn: 978-1-59179-890-3
Sandra Ingerman & Hank Wesselman
The Self-Hypnosis Diet
Paperback Book bk01303d / 240 pages / cd / 1 hour, 12 minutes 6" x 9" / us $15.95 / health, diet / upc: 600835-130387 isbn-10: 1-59179-672-5 / isbn-13: 978-1-59179-672-5 eBook isbn: 978-1-59179-862-0
Steven Gurgevich, PhD & Joy Gurgevich
Shamanic Journeying
Sandra Ingerman
6" x 8" / us $14.95 / earth-based spirituality / upc: 600835-125185 isbn-10: 1-59179-943-0 / isbn-13: 978-1-59179-943-6
The Energy Cure
Paperback Book bk01251d / 96 pages / cd / 1 hour, 2 minutes
Paperback Book bk01588 / 328 pages / 5" x 8" us $18.95 / health, mind-body / upc: 600835-158886 isbn-10: 1-59179-911-2 / isbn-13: 978-1-59179-911-5 eBook isbn: 978-1-59179-968-9
William Bengston, PhD
eBook isbn: 978-1-59179-819-4
I love this book.

author of Why People Dont Heal and How They Can
CAROLINE M. MYSS, PhD
Radical Forgiveness
Colin Tipping
us $16.95 / self-help, spirituality / upc: 600835-142687 isbn-10: 1-59179-764-0 / isbn-13: 978-1-59179-764-7
Healing Touch
Radical Forgiveness
A Revolutionary Five-Stage Process to Heal Relationships Let Go of Anger & Blame Find Peace in Any Situation
Paperback Book bk02033 / 264 pages / 6" x 9" us $16.95 / health, healing / upc: 600835-203388 isbn-10: 1-60407-452-3 / isbn-13: 978-1-60407-452-9
healing touch
e s s e n t i a l e n e r g y Me d i c i n e f o r Yo u r s e l f a n d o t h e r s
Dorothea Hover-Kramer, EdD, RN, DCEP
eBook isbn: 978-1-59179-821-7

COLIN TIPPING
eBook isbn: 978-1-60407-643-1
dorothea hover-kr amer

edd, rN, dCeP
Foreword by Cyndi Dale, author of The Subtle Body
Radical Self-Forgiveness
Colin Tipping
us $16.95 / self-help, spirituality / upc: 600835-145688 isbn-10: 1-60407-090-0 / isbn-13: 978-1-60407-090-3
Energetic Boundaries
Paperback Book bk02117 / 312 pages / 6" x 9" us $17.95 / self-help / upc: 600835-211789 isbn-10: 1-60407-561-9 / isbn-13: 978-1-60407-561-8 eBook isbn: 978-1-60407-646-2
Cyndi Dale
eBook isbn: 978-1-60407-325-6
The Language of Emotions

Karla McLaren
us $18.95 / self-help, psychology / upc: 600835-146784 isbn-10: 1-59179-769-1 / isbn-13: 978-1-59179-769-2
The Subtle Body

Paperback Book bk01302 / 516 pages / 8" x 10" us $39.95 / health, mind-body / upc: 600835-130288 isbn-10: 1-59179-671-7 / isbn-13: 978-1-59179-671-8
Cyndi Dale
eBook isbn: 978-1-59179-897-2
25
Bestsellers
How to Meditate with Pema Chdrn
Pema Chdrn
Spoken-Word Audio aw01222d / 5 cds / 5 hours, 52 minutes
5" x 5" / us $29.95 / meditation, buddhism / upc: 600835-122221 isbn-10: 1-59179-794-2 / isbn-13: 978-1-59179-794-4
Mindfulness for Beginners

Jon Kabat-Zinn
Digital Download aw01222w / upc: 600835-122276 / us $20.97
Pema Chdrn
Guided Meditations & Teachings for Welcoming All Experience
Natural Awareness
Pema Chdrn
5" x 5" / us $29.95 / spirituality, meditation, buddhism upc: 600835-189125 / isbn-10: 1-60407-435-3 isbn-13: 978-1-60407-435-2
Guided Mindfulness Meditation

Jon Kabat-Zinn
Natural Awareness
Getting Unstuck
Pema Chdrn
5" x 5" / us $24.95 / buddhism / upc: 600835-088626 isbn-10: 1-59179-238-x / isbn-13: 978-1-59179-238-3
Mindfulness Meditation for Pain Relief

Jon Kabat-Zinn
Spoken-Word Audio aw01404d / 2 cds / 1 hour, 55 minutes
Guided Meditations for Self-Healing

jack kornfield
S a l l y Ke m p t o n
Jack Kornfield
Beginning Meditation
Sally Kempton
5" x 5" / us $19.95 / spirituality, meditation / upc: 600835-176224 isbn-10: 1-60407-097-8 / isbn-13: 978-1-60407-097-2

Enjoying Yo u r Own Deepest Experience
guided m e d i t a t i o n s for
self-healing
Beginning
meditation
Qi Meditations
Mao Shing Ni
5" x 5" / us $19.95 / health, healing / upc: 600835-201728 isbn-10: 1-60407-447-7 / isbn-13: 978-1-60407-447-5

Jack Kornfield
Power Breathing
Master Stephen Co
5 x 5 / us $19.95 / health, healing / upc: 600835-229227 isbn-10: 1-60407-638-0 / isbn-13: 978-1-60407-638-7
Meditations for a New Earth

Kim Eng
5" x 5" / us $19.95 / spirituality, meditation / upc: 600835-133227 isbn-10: 1-59179-690-3 / isbn-13: 978-1-59179-690-9
26
Bestsellers
Meditations to Change Your Brain
Rick Hanson, PhD & Richard Mendius, MD
Untie the Strong Woman

Spoken-Word Audio aw01723d / 4 cds / 5 hours / 5" x 5"
us $29.95 / spirituality, womens studies / upc: 600835-172325 isbn-10: 1-60407-079-x / isbn-13: 978-1-60407-079-8
5" x 5" / us $24.95 / spirituality, meditation / upc: 600835-135726 isbn-10: 1-59179-711-x / isbn-13: 978-1-59179-711-1
Rick Hanson, PhD

From the Author of Buddhas Brain
Meditations for Happiness

Rick Hanson, PhD
5" x 5" / us $24.95 / self-help, spirituality / upc: 600835-189477 isbn-10: 1-60407-438-8 / isbn-13: 978-1-60407-438-3
The Joyous Body
Meditations
Spoken-Word Audio af02133d / 6 cds / 7 hours, 50 minutes

7" x 6" / us $69.95 / spirituality, womens studies upc: 600835-213325 / isbn-10: 1-60407-572-4 isbn-13: 978-1-60407-572-4
Happiness
Rewire Your Brain for Lasting Contentment and Peace
for
Digital Download af02133w / upc: 600835-213370 / us $48.97
Rick Hanson, PhD
Stress-Proof Your Brain

Rick Hanson, PhD
5" x 5" / us $19.95 / self-help, spirituality / upc: 600835-160827 isbn-10: 1-59179-921-x / isbn-13: 978-1-59179-921-4

Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness
The Power of the Crone

7" x 6" / us $69.95 / spirituality / upc: 600835-188821 isbn-10: 1-60407-432-9 / isbn-13: 978-1-60407-432-1
The Biology of Belief

Bruce H. Lipton, PhD
5" x 5" / us $24.95 / new thought / upc: 600835-107723 isbn-10: 1-59179-523-0 / isbn-13: 978-1-59179-523-0
The Dangerous Old Woman

Spoken-Word Audio af01701d / 6 cds / 7 hours, 50 minutes
7" x 6" / us $69.95 / spirituality, womens studies upc: 600835-170123 / isbn-10: 1-59179-971-6 isbn-13: 978-1-59179-971-9
Digital Download af01701w / upc: 600835-170178 / us $48.97
True Abundance
The Power of Prayer

Caroline Myss
5" x 5" / us $24.95 / spirituality / upc: 600835-213127 isbn-10: 1-60407-570-8 / isbn-13: 978-1-60407-570-0
5" x 5" / us $19.95 / spirituality, self-help / upc: 600835-140522 isbn-10: 1-59179-744-6 / isbn-13: 978-1-59179-744-9
Worry Less, THE Mea Joy Is the y ns Live Every Da More and the End th Is a Fresh Bir CARDS into Your Life
Life Li -O
Inspirations & Meditations to Launch Your Life into the Heights of Your Divine Potential
Worry is like pay ing havent interest bor row on mon ed, and except ey you it pay s mor no divi moment, e wor ry. In the dends express now nes s of the grat itud as it is, e for you and you r life just will of all the good that init iate a cele brat ion in tune is you rs. with this When law of you are from the mind, prison you are of con a enti freed stantly on on the qua plac ing qua lity ntit y of you r of con things sciousn because ess is you r priority .
Take the p Great Lea
Card Deck kt01372 / 52 cards, paper easel 4" x 5" x 1" / us $19.95 / spirituality upc: 600835-137256 / isbn-10: 1-59179-718-7 isbn-13: 978-1-59179-718-0
The Life Lift-Off Cards
Your Power to Create

Caroline Myss
5" x 5" / us $19.95 / self-help / upc: 600835-111126 isbn-10: 1-59179-550-8 / isbn-13: 978-1-59179-550-6
27
Bestsellers
Healthy Sleep Deep Sleep with Medical Self-Hypnosis
Steven Gurgevich, PhD
12-page study guide / 5" x 5" / us $19.95 / health, healing upc: 600835-136020 / isbn-10: 1-59179-714-4 isbn-13: 978-1-59179-714-2
Andrew Weil, MD & Rubin Naiman, PhD

Self-Healing with Energy Medicine

Andrew Weil, MD & Ann Marie Chiasson, MD
Relieve Stress with Medical Hypnosis

5" x 5" / us $19.95 / health, healing / upc: 600835-148320 isbn-10: 1-59179-782-9 / isbn-13: 978-1-59179-782-1
Breathing
Relax Rx
Andrew Weil, MD

10-page study guide / 5" x 5" / us $24.95 / health, healing upc: 600835-044523 / isbn-10: 1-56455-726-x isbn-13: 978-1-56455-726-1

The Joy of Eating Well
Free Yourself from Anxiety

Erin L. Olivio, PhD, MPH
5" x 5" / us $19.95 / health, mind-body, healing upc: 600835-159425 / isbn-10: 1-59179-917-1 isbn-13: 978-1-59179-917-7
Andrew Weil, MD & Carolyn Ross, MD, MPH

5" x 5" / us $19.95 / health, diet / upc: 600835-172226 isbn-10: 1-60407-078-1 / isbn-13: 978-1-60407-078-1
The Self-Compassion Diet

Jean Fain, LICSW, MSW
Radical Self-Forgiveness Practices

Colin Tipping
5" x 5" / us $19.95 / self-help / upc: 600835-173025 isbn-10: 1-59179-085-4 / isbn-13: 978-1-59179-085-9
Intuitive Eating
Elyse Resch, MS, RD, FADA & Evelyn Tribole, MS, RD
ChiWalking
Danny Dreyer

36-page study guide / 5" x 5" / us $24.95 / health, fitness upc: 600835-160926 / isbn-10: 1-59179-922-8 isbn-13: 978-1-59179-922-1

28
Bestsellers
Deep Calm The Stillness Inside
Music mm01378d / cd / 1 hour, 1 minute / 5" x 5" us $17.98 / new age, classical / upc: 600835-137829
Andrew Weil, MD & Joshua Leeds

Digital Download mm01378w / upc: 600835-137874 / us $12.59
Music mm02119d / cd / 59 minutes / 5" x 5" us $17.98 / new age / upc: 600835-211925 Digital Download mm02119w / upc: 600835-211970 / us $12.59
Paul Horn
Relax and De-Stress
Andrew Weil, MD & Joshua Leeds

us $17.98 / new age, classical / upc: 600835-142526
Harp Music for Healing

Music mm02128d / cd / 1 hour, 12 minutes / 5 x 5 us $17.98 / new age / upc: 600835-212823 Digital Download mm02128w / upc: 600835-212878 / us $12.59
Music mm01425d / cd / 1 hour / 5" x 5"
Sarajane Williams
Through a Dogs Ear
Joshua Leeds & Lisa Spector
Reiki Healing Music
us $14.95 / new age / upc: 600835-121026
Music mm01210d / cd / 59 minutes / 5" x 5" Digital Download mm01210w / upc: 600835-121071 / us $10.47
Music mm01736d / cd / 1 hour, 4 minutes 5" x 5" / us $17.98 / new age / upc: 600835-173629 Digital Download mm01736w / upc: 600835-173674 / us $12.57
Christopher of the Wolves
Goodnight, Baby
Music mm02127d / cd / 1 hour / 5" x 5" us $15.98 / classical / upc: 600835-212724
Clinically Proven Psychoacoustic Techniques
Joshua Leeds
Celtic Meditation Music

Music mm00787d / cd / 1 hour, 1 minute / 5" x 5" us $16.98 / new age, world / upc: 600835-078726 Digital Download mm00787w / upc: 600835-078771 / us $11.89
ine Minogue
Goodnight, Baby
Joshua Leeds
Music to Soothe Your Infant to Sleep
Eckhart Tolles Music to Quiet the Mind
Rhythms of the Chakras Volume 2

Compiled by Eckhart Tolle
Glen Velez
us $17.98 / new age / upc: 600835-131322
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In the Flow
Music mm01898d / cd / 1 hour, 2 minutes / 5" x 5" us $17.98 / new age, health, healing / upc: 600835-189828 Digital Download mm01898w / upc: 600835-189873 / us $12.59
Michael Brant DeMaria
Soul Journeys
Music mm01464d / 2 cds / 2 hours, 4 minutes / 5" x 5" us $24.95 / new age / upc: 600835-146425 Digital Download mm01464w / upc: 600835-146470 / us $17.47
Sandra Ingerman
29
Bestsellers
Tibetan Dream Journey
Nawang Khechog
world, new age / upc: 600835-171724
Signatures on Water
Music mm01717d / cd / 1 hour / 5" x 5" / us $17.98 Digital Download mm01717w / upc: 600835-171779 / us $12.59
Maneesh de Moor
Tibetan Meditation Music

Nawang Khechog
us $17.98 / world / upc: 600835-110921
Om Deeksha
Music mm01162d / cd / 1 hour, 11 minutes / 5" x 5" us $17.98 / new age, world / upc: 600835-116220 Digital Download mm01162w / upc: 600835-116275 / us $12.59
Maneesh de Moor
Music as Medicine
Nawang Khechog
us $16.98 / world, new age / upc: 600835-085526
SONGS
Songs of Tara
Music mm02120d / cd / 1 hour, 9 minutes / 5" x 5" us $17.98 / new age / upc: 600835-212021 Digital Download mm02120w / upc: 600835-212076 / us $12.59
TARA
Devotional Music to the Goddess of Liberation Featuring
of
Various Artists
Deva Premal and the Gyuto Monks, and Wah!
Riley Lee
S h a k u h a c h i Wat e r M e d i tat i o n S
Shakuhachi Water Meditations

Music mm01582d / cd / 1 hour, 4 minutes / 5" x 5" us $17.98 / world, new age / upc: 600835-158220 Digital Download mm01582w / upc: 600835-158275 / us $12.59
Riley Lee
Songs of Kuan Yin

Various Artists
Tranquil Sounds of the Zen Bamboo Flute
Moon on the Water

Music mm00927d / 2 cds / 1 hour, 57 minutes / 5" x 5" us $18.98 / new age / upc: 600835-092722 Digital Download mm00927w / upc: 600835-092777 / us $13.29
Stan Richardson
Om Guitar
Stevin McNamara
Bruce Liptons Music for a Shift in Consciousness
Music mm01823d / cd / 1 hour, 4 minutes / 5" x 5" us $17.98 / new age / upc: 600835-182324
Bruce Lipton, PhD & Russel Walder

Gregg Bradens Music from the Divine Matrix

Music mm01727d / cd / 1 hour / 5" x 5" / us $17.98 new age / upc: 600835-172721 Digital Download mm01727w / upc: 600835-172776 / us $12.59
Compiled by Gregg Braden
30
Bestsellers
Shakti Rhythms Password
Compiled by Shiva Rea
us $16.98 / new age, world / upc: 600835-082020
Music mm00820d / cd / 1 hour, 16 minutes / 5" x 5"
Deva Premal
Rhythms of the Infinite

John de Kadt
us $17.98 / world / upc: 600835-141925
Into Light
Deva Premal
Music for Yoga and Other Joys

Jai Uttal & Ben Leinbach
Into Silence
Deva Premal
Bhakti Bazaar
Music mm01581d / cd / 1 hour, 8 minutes / 5" x 5" us $17.98 / new age, world / upc: 600835-158121 Digital Download mm01581w / upc: 600835-158176 / us $12.59
Jai Uttal & Ben Leinbach
Wah!
The Best of Wah!
Kirtan Kids
Music mm02286d / cd / 55 minutes / 5" x 5" us $16.98 / world / upc: 600835-228626 Digital Download mm02286w / upc: 600835-228671 / us $11.89
Jai Uttal
Kundalini Meditation Music

Various Artists
Kirtan Nation
Various Artists
The Essential Snatam Kaur

Music mm01901d / 2 cds / 2 hours, 30 minutes / 5" x 5" Digital Download mm01901w / upc: 600835-190176 / us $13.99
Snatam Kaur
31
Bestsellers
Qi Gong for Self-Healing

us $19.95 / health, healing / upc: 600835-189538 isbn-10: 1-60407-439-6 / isbn-13: 978-1-60407-439-0
DVD vt01895d / 52 minutes / 5" x 7"
Lee Holden
Qi Workout AM/PM
us $19.95 / health, healing / upc: 600835-157933 isbn-10: 1-59179-898-1 / isbn-13: 978-1-59179-898-9
DVD vt01579d / dvd / 1 hour, 26 minutes / 5" x 7"
Lee Holden
Energy Healing for Beginners

DVD vt01738d / dvd / 1 hour, 7 minutes / 5" x 7" / us $19.95
health / upc: 600835-173834 / isbn-10: 1-60407-098-6 isbn-13: 978-1-60407-098-9
Ann Marie Chiasson, MD
Digital Download vt01895w / upc: 600835-189514 / us $13.97
Finding Your Lifes Purpose

Eckhart Tolle
Awakening in the Now

Eckhart Tolle
Presence Through Movement: Yin Yoga

DVD vt01463d / dvd / 2 hours, 22 minutes / 5" x 7" us $19.95 / movement, yoga, spirituality / upc: 600835-146333 isbn-10: 1-59179-812-4 / isbn-13: 978-1-59179-812-5 Digital Download vt01463w / upc: 600835-146319 / us $13.97
Kim Eng
Yoga Shakti
DVD vt00819d / 2 dvds / 4 hours, 30 minutes / 5" x 7"
us $29.95 / yoga, fitness, dance / upc: 600835-081962 isbn-10: 1-59179-184-7 / isbn-13: 978-1-59179-184-3
Shiva Rea
A Celtic Pilgrimage with John ODonohue

DVD vt02097d / dvd / 54 minutes 4" x 3" / us $19.95 / documentary / upc: 600835-209731 isbn-10: 1-60407-524-4 / isbn-13: 978-1-60407-524-3

us $19.95 / meditation / upc: 600835-174732 isbn-10: 1-60407-091-9 / isbn-13: 978-1-60407-091-0
John ODonohue
Jack Kornfield
32
Bestsellers
Interactive learning Kit kt01312d / 2 cds / 2 hours, 36 minutes

56-page workbook, 30 cards / 9" x 5" x 1" us $27.95 / spirituality / upc: 600835-131254 isbn-10: 1-59179-681-4 / isbn-13: 978-1-59179-681-7
Life Visioning
Transform Your Life Through Handwriting

102-page workbook, 26 cards, 80-page blank notebook / 10" x 8" x 1" us $29.95 / self-help, spirituality / upc: 600835-136259 isbn-10: 1-59179-715-2 / isbn-13: 978-1-59179-715-9
Interactive learning Kit kt01362d / 2 cds / 1 hour, 55 minutes
Vimala Rodgers
The Qi Healing Kit

dvd / 1 hour, 33 minutes / 56-page study guide, 20 cards 8" x 10" x 1" / us $29.95 / health, healing upc: 600835-140256 / isbn-10: 1-59179-738-1 isbn-13: 978-1-59179-738-8
Lee Holden

30-page workbook, 32 cards, paper easel / 9" x 5" x 1" us $26.95 / meditation / upc: 600835-120753 isbn-10: 1-59179-638-5 / isbn-13: 978-1-59179-638-1
Sharon Salzberg
Unplug
Chakra Balancing
Interactive learning Kit aw00721d / 2 cds / 2 hours, 30 minutes
102-page workbook, 7 cards / 8" x 10" x 1" us $29.95 / chakras / upc: 600835-072120 isbn-10: 1-59179-088-3 / isbn-13: 978-1-59179-088-4
Anodea Judith
The Energy Medicine Kit

dvd / 1 hour, 19 minutes / 28-page workbook, 43 cards, crystal 11" x 6" x 1" / us $29.95 / health, healing / upc: 600835-085823 isbn-10: 1-59179-208-8 / isbn-13: 978-1-59179-208-6
Interactive learning Kit aw00858d / cd / 1 hour, 15 minutes
Donna Eden

56-page workbook, 35 cards / 9" x 5" x 1" us $26.95 / health, healing / upc: 600835-108652 isbn-10: 1-59179-530-3 / isbn-13: 978-1-59179-530-8
Andrew Weil, MD & Gary Small, MD
The Healthy Brain Kit
Dr. Andrew Weils Mind-Body Tool Kit

52-page workbook, 25 cards / 9" x 5" x 1" us $24.95 / health, healing / upc: 600835-099424 isbn-10: 1-59179-410-2 / isbn-13: 978-1-59179-410-3
Andrew Weil, MD
Interactive learning Kit aw00826d / 2 cds / 1 hour, 57 minutes

64-page workbook, 70 cards / 6" x 6" us $24.95 / health, healing / upc: 600835-082624 isbn-10: 1-59179-100-6 / isbn-13: 978-1-59179-100-3
Mark Hyman, MD
The Detox Box
33
Bestsellers
Brainwave Nature Suite

Music rc03020d / 4 cds / 4 hours / 5" x 5" us $29.98 / new age, health / upc: 052296-302023 isbn-10: 1-55961-878-7 / isbn-13: 978-1-55961-878-6 Digital Download rc03020w / upc: 052296-302061 / us $18.99
Music rc07604d / cd / 1 hour / 5" x 5" us $11.98 / new age / upc: 052296-760427 isbn-10: 1-55961-872-8 / isbn-13: 978-1-55961-872-4 Digital Download rc07604w / upc: 052296-760465 / us $9.99
Sleepy Rain
Music rc07603d / cd / 1 hour / 5" x 5" us $11.98 / new age / upc: 052296-760328 isbn-10: 1-55961-871-x / isbn-13: 978-1-55961-871-7 Digital Download rc07603w / upc: 052296-760366 / us $9.99
Sleepy Ocean
Rainforest
Thunderstorm
Ocean Waves
5" x 5" / us $9.98 / new age, health / upc: 600835-823528 isbn-10: 1-60297-023-8 / isbn-13: 978-1-60297-023-6
Music rc08235d / cd / 1 hour
David Ison
Relax
us $9.98 / new age, health / upc: 052296-822927 isbn-10: 1-60297-021-1 / isbn-13: 978-1-60297-021-2
Music rc08229d / cd / 50 minutes / 5" x 5"
David Ison
Sleep
Ison Sleep System

Music rc08215d / 2 cds / 2 hours / 5" x 5"
David Ison
Digital Download rc08235w / upc: 052296-823566 / us $6.99
34
Bestsellers
Delta Sleep System

us $19.98 / new age / upc: 052296-308520 isbn-10: 1-55961-724-1 / isbn-13: 978-1-55961-724-6
Gamma Meditation System

Alpha Relaxation System

us $19.98 / new age, health / upc: 052296-308025 isbn-10: 1-55961-756-x / isbn-13: 978-1-55961-756-7
Theta Meditation System

Creative Mind System

Music for Healing Mind, Body, and Spirit

Steven Halpern
The Musical Body

David Ison
Chakra Healing Music

Music rc08237d / cd / 50 minutes / 5 x 5
David Ison
Tibetan Bowl Meditation

Music rc07104d / cd / 1 hour / 5" x 5"
River Guerguerian
35
The Relaxation Company

produces more than 100 music and audio titles in the field of relaxation, sound healing, sleep, yoga, and meditation. Popular titles include the clinically proven Brainwave Series by Dr. Jeffrey Thompson and the Ison Sleep System by David Ison.
David Ison is an internationally recognized
composer, meditation teacher, and patent holder in acoustic technologies. The therapeutic benefits of his music have been verified by the National Institutes of Health and used in hospitals nationwide. David Ison lives in Ojai, California. Also available from Sounds True: Ison Pain Management System, The Musical Body, and his new music CD Relax. For more information, visit theisonmethod.com and themusicalbody.com.
Ison Sleep System

Many of David Isons listeners report the long-term efficacy of this music sleep CD, even after years of use. Opening with the gentle sounds of the ocean, this program s peaceful melodies are harmonically tuned to guide us into states of deep relaxation and slumber.
Music rc08213d / cd / 1 hour / 5" x 5" / us $11.98
new age, health / upc: 052296-821326
David Ison
David Ison
Ison Sleep System 2.0

The second volume in the Ison Sleep System series reflects Davids newest explorations into sacred sound geometries and ancient healing harmonics. For those wanting more variety in their night music, this is an excellent companion to his original release.
new age, health / upc: 052296-821425
CD Rack 4
Holds 20 CDs: 5 each of 4 titles Dimensions: 12" wide x 19" high x 8" deep
Helping the World Relax Header

PART NUMBER: HEADER908-4
Sleep Header
us $9.99
Digital download rc08213w / upc: 052296-821364
us $9.99
Digital download rc08214w / upc: 052296-821463
For Sounds True collections, see pages 3839.
36
The Relaxation Company
GAMMA WAVES
ALPHA WAVES
Dr. Jeffrey Thompsons bestselling music for brainwave entrainment

Dr. Jeffrey Thompson is recognized worldwide as an expert in the field of acoustic pacing frequencies incorporated into musical soundtracks. A consummate musician and composer, he has established a method for using modulated sound pulses for changing states of consciousness resulting in optimal mind-body healing. In the 1990s, Dr. Thompsons method of using sound to heal was chosen as one of the top alternative healing modalities in the United States. Fortune 500 companies, healthcare professionals, and more than a million individuals worldwide use his music for relaxation, healing, mega-learning, creativity, and more.
THETA WAVES
DELTA WAVES
Dr. Thompsons soundscapes help us access specific brainwave states including:

GAMMA associated with advanced meditation AlPHA associated with relaxation and THETA associated with creativity, insight, and DElTA associated with restful sleep
meditative calm meditation
Music rc03081d / cd / 1 hour / 5" x 5" / us $11.98 new age, health / upc: 052296-308124 / rights: world
Dr. Jeffrey Thompson Combining serene musical sounds with alpha pulses, this 60-minute soundscape will help soothe your body, relax your mind, and enhance your health.
Alpha Relaxation System
Dr. Jeffrey Thompson Delta sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for a new day. Combining rich orchestration and 3-D sounds of nature, this soundscape will coax your brainwaves toward their natural pattern of deep delta sleep.
new age, health / upc: 052296-308629 / rights: world
Delta Sleep System
CD Rack 4
The Science of Sound Header

Part Number: HEADER909-4
Dr. Jeffrey Thompson Studies on meditating monks show high levels of gamma in the brain. This two-CD set weaves soothing music with subtle pulses of gamma and hypergamma brainwave frequencies known for creating enhanced focus and overcoming barriers to personal change.
Gamma Meditation System
Dr. Jeffrey Thompson Inaudible pulses of sound mirror the brainwave pattern of the healing mind state in this soothing soundtrack meant to activate our inner resources for wellness. As you listen, your own brainwaves begin to reflect this same restorative pattern.
Healing Mind System
37
Collections
Get a New Header Card and Refresh Your Display with These Bestselling Collections
Order the header cards shown with CD racks 3 or 4 with our suggested product mixes or your own selections. Need help deciding? Talk to us about a custom mix!
CD Rack 3
lotus Header
CD Rack 4
lotus Header
Clinically Proven Guided Visualization Practices

Martin L. Rosssman, MD
Anxiety Relief
Spoken-Word Audio
aw01478d
A pioneer of integrative medicine presents four of his most effective guided visualization programs for everyday use. PART NUMBERS: HEADER751-3, HEADER751-4
ANXIETY
RELIEF
ASLEEP STAY ASLEEP

Martin rossMan, Md
FALL
Fall Asleep, Stay Asleep

Spoken-Word Audio
aw01406d
Martin rossMan, Md
Guided Visualizations to Relax the Body Calm the Mind Manage Fear & Worry Cultivate Positive Energy
Guided Visualizations to Relax into Sleep Sleep Through the Night Awaken Refreshed
RELIEF
STRESS Stress Relief

Spoken-Word Audio
aw01476d
PAIN Pain Relief RELIEF Spoken-Word Audio

Martin rossMan, Md
Martin rossMan, Md
aw01477d
Guided Visualizations to Relax the Body Calm the Mind Restore Balance Resolve Difficult Situations
Guided Visualizations to Manage & Eliminate Pain Accelerate Recovery Feel Better
Beginners Guides
Some of Sounds Trues leading experts share rich and immersive introductory programs on a variety of popular topics. PART NUMBERS: HEADER848-3, HEADER848-4 Chakras
Spoken-Word Audio
aw01584d
Mantras
Spoken-Word Audio
aw01587d
Breathing
Spoken-Word Audio
aw01586d
Buddhism
Spoken-Word Audio
aw01583d
Meditation
Spoken-Word Audio
aw01585d
38
Collections
The Sound Healing Collection

Select any four titles from our sound healing collection or from the Full Spectrum Sound Healing collection by Alex Theory. PART NUMBERS: HEADER721-3, HEADER721-4 Water
Music
mm01229d
Earth
mm01345d
Music
Full Spectrum Sound Healing

mm01475d
Music
Light
Music
mm01263d
Air
mm01387d
Music
Relaxation
Music, meditations, and guided practices to relieve stress and anxietytalk to us about choosing the ideal selection for your store. PART NUMBERS: HEADER525-3, HEADER525-4 Meditations for a New Earth
Spoken-Word Audio
aw01332d
Relax Rx
Spoken-Word Audio
aw01268d

Spoken-Word Audio
aw01608d
Deep Sleep with Medical Self-Hypnosis

Spoken-Word Audio
aw01360d
Meditation
Create a custom selection of meditation training programs from top teachers, including Jack Kornfield, Pema Chdrn, and more. PART NUMBERS: HEADER793-3, HEADER793-4 Mindfulness for Beginners
Spoken-Word Audio
aw01043d
Qi Meditations
Spoken-Word Audio
aw02017d
How to Meditate with Pema Chdrn

Spoken-Word Audio
aw01222d
Guided Meditations for Self-Healing

Spoken-Word Audio
aw01770d
39
Ellipsis Arts Lullaby Collection
Soothing Music for Little Ears

For all those parents who love to sing their children to sleep, now you can help lull your little one into the land of reverie with these lullaby collections from around the world. With music drawn from diverse artists and cultures, each title features liner notes with lyrics, translations, and a brief summary of the artists background and their connection to the music. Delivered with warmth and love by notable artists and musiciansmany of which are Grammy Award winnersthese mesmerizing melodies and soothing rhythms will delight ears both young and old.
Bestsellers
Various Artists Winner: Parents Choice Award
Latin Lullaby
Music ea04180d / cd / 1 hour / 5" x 5" / us $12.98 world / upc: 052296-418021 / rights: north america
Ricardo Cobo Winner: Parents Choice Award
Guitar Lullaby
Celtic Lullaby
World Music for Little Ears
Lullaby Display
PART NUMBER: DUMPRACK21
Mother Earth Lullaby
African Lullaby
40
Ellipsis Arts Lullaby Collection
Brazilian Lullaby
Winner:
Music ea04250d / cd / 1 hour / 5" x 5"

us $12.98 / upc: 052296-425029
Parents Choice Award
Various Artists
Cuban Lullaby
Winner:

us $12.98 / upc: 052296-428020
Various Artists
Mediterranean Lullaby
Winner:

us $12.98 / upc: 052296-429027
Various Artists
Digital Download ea04250w / upc: 052296-425067 / us $9.99
Mamas Lullaby
Winner:

us $12.98 / upc: 052296-429126
Parents
Various Artists
Papas Lullaby
Winner:
Choice
Award

us $12.98 / upc: 052296-429225
Parents
Various Artists
American Lullaby
Award
Winner:
Choice

us $12.98 / upc: 052296-429423
Various Artists
Celtic Dreams
Winner:

us $12.98 / upc: 052296-452025
Various Artists
African Dreams
Winner:

us $12.98 / upc: 052296-453022
Various Artists
Tropical Lullaby
Winner:

us $12.98 / upc: 052296-454029
Various Artists
41
Audio Displays
Sounds True Listening Stations

Sounds True provides an in-store listening station at no cost with the purchase of a pre-selected seasonal audio/music mix that fills the station (music-only mixes also available). After an initial 90-day trial period, keep the station for as long as you wish provided you place at least one order with Sounds True every two months (minimum order: 12 pieces or US $200 net). Our complete seasonal product switch-outs occur three times a year to keep your offering freshand your customers coming back for more.
Attractive Natural-Wood Cabinet Padded Headphones Includes MP3 Technology
Features a space-saving design.
Padded, closed-cup design eliminates outside noise. For a quality listening experience.
Greater Flexibility with More Placement options All of our 14-title listening station models may be built to include battery-operated listening units rather than plug-in units. This gives you greater flexibility for store placement (operates on eight c-cell batteriesmore than 80 hours of actual play-time per battery pack). Call 888.303.9185, ext. 130
Get a complete list of title mixes and be sure to ask about our music-only assortment, including our new mix of The Relaxation Company only titles.
Available in natural and stained finishes
lounge Model
Perfect for a table or countertop Includes listening samples for each of 14 titles Dimensions: 18" wide x 12" high x 7" deep Weight: 9 pounds
Slat-Wall Model
Features 14 titles Dimensions: 15" wide x 10" high x 3" deep Weight: 6 lbs
Freestanding Floor Model

Holds 84 CDs: 6 each of 14 titles Dimensions: 16" wide x 5'5" high x 15" deep Weight: 37 pounds
42
Multi-Format Display
Increase Sales with Our FREE Display

Attract your customers to the variety of Sounds True products with interactive learning kits, DVDs, and bookson this new space-saving spinner.
A small footprint with a big impact

Attractive, natural-looking display is FREE with minimum
wholesale order (US $1,000) after 45 days for a refund)
Guaranteed sale (return any product that hasnt sold Mix and match to customize your spinner with our bestselling books, DVDs,
and interactive learning kits
Sounds Trues multi-format spinner features bestselling authors including Dr. Andrew Weil, Eckhart Tolle, and Michael Bernard Beckwith.
Spinner Display
Display holds: 4 each of 20 titles Dimensions: 66" high (including header) x 19" wide x 14" deep Weight: 70 pounds (loading dock recommended)
Available in natural and stained finishes
To Our Retail Partners . . .

Sounds True is an unusual company because we put our desire to elevate consciousness (our own as well as the customers whom we serve) at the center of what we do. We have been in business for 26 years, and interestingly, we have recently seen a dramatic increase in peoples readiness and enthusiasm to embrace the inner journey of spiritual growth and personal change that has been our focus since our inception. I want to thank you for your role in helping people discover these kinds of transformative tools and teachings and for being a partner with Sounds True in our shared efforts.
Founder and Publisher
TAMI SIMoN
43
Chakra Breathing Meditations
Short, Downloadable Sessions for People on the Go!

Sounds True Pearls and Practices
Layne Redmond
Digital Download IM02207W / 31 minutes / US $4.99 / UPC: 600835-220774 ISBN-10: 1-60407-582-1 / ISBN-13: 978-1-60407-582-3
Award-winning percussionist Layne Redmond provides you with the primordial healing pulse of sacred rhythm. Use it in meditation or with gentle dance movement to balance your bodys energy centers any time.
ver the past 26 years, Sounds True has created close to a thousand audio learning coursesand in the process, weve recorded a rich library of transformational sessions for exploring and deepening the inner life. Sounds True Pearls and Practices bring you inspirational and insightful downloadable audio sessions selected from our most popular courses. Ranging between 15 and 40 minutes each, they offer a concise way to explore topics from meditation and spiritual practice to mind-body healing, the art of manifestation, and more. String them on your smartphone, mp3 player, tablet device, or computer today and youll be ready to empower your life with the transformational teachings contained in Sounds True Pearls and Practices. Our growing list of titles brings listeners the wisdom of authors including Eckhart Tolle, Caroline Myss, Pema Chdrn, Jack Kornfield, Thich Nhat Hanh, Tara Brach, and many more. Discover the seven laws of co-creation . . . how to honor the needs of the soul . . . insights for breaking free from the thinking mindall with the help of Sounds True Pearls and Practices.
Mind-Body Relaxation
Martin L. Rossman, MD
A guided imagery session to counteract stress through easy-tofollow visualizations that shift you away from fear and worry and into a deeply relaxed, resourceful, and positive state of mind.
Digital Download IM02220W / 22 minutes US $3.99 / UPC: 600835-222075 / ISBN-10: 1-60407-595-3 / ISBN-13: 978-1-60407-595-3
Beyond the Thinking Mind

Eckhart Tolle
Recorded at a live retreat, Beyond the Thinking Mind invites us to usher in a new state of consciousness as described by bestselling author Eckhart Tolle in his popular books The Power of Now and A New Earth.
Break Free from Emotional Eating

Geneen Roth
Geneen Roth inspires us to reclaim the joy and pleasure that eating is meant to bring us, helping us create a healthy relationship with food through five key principles.
Please visit Sales.SoundsTrue.com/digital for more information on our complete list of selections.
44
Forgiveness Meditation
Jack Kornf ield
Its impossible to forgive through sheer will or intention, Jack Kornfield teaches. Join him to learn to germinate forgiveness and move out of pain, fear, and confusion, even if youve been struggling with your situation for years.
Yoga for Deep Relaxation

Shiva Rea
One of the great pleasures of yoga is the relaxation session or savasana traditionally offered at the end of a class. Here, Shiva Rea guides you through a Lunar Savasana session to rest the sense organs and induce deep and restful sleep.
Opening the Heart

Pema Chdrn
American-born Tibetan Buddhist nun Pema Chdrn shares the gift of tonglen, a powerful breathing-based meditation practice for transmuting the suffering within ourselves and in those around us into the energy of compassionate awareness.
Start Meditating in 30 Minutes

Shinzen Young
Join this respected meditation teacher on this introduction to meditation: what it is, why to do it, when to do it, and how to do it. Includes a threepart guided practice session.
Digital Download IM02245W / 34 minutes US $4.99 / UPC: 600835-224574 ISBN-10: 1-60407-620-8 / ISBN-13: 978-1-60407-620-2
At Home in the Present Moment

Thich Nhat Hanh
The present moment offers no shortage of wonders, yet an untrained mind tends to miss most of it. Learn to work with conditioned habit energy to find freedom from concerns over past and future.
Healing Through the Chakras

Cyndi Dale
While it may be true that nobodys perfect, it is also true that each one of us is inherently whole. An exploration of the healing potential of the bodys subtle energy system and our ability to work with illnesses directly at the source.
Connecting with the Overflow

What do we really need in life? How much is enough? Beckwith discusses how to get beyond survival needs to align with the calling of the soul. In this way, we can allow the energy of the universe to work through us to unfold our highest potential.
The Three Stages of Intimacy

David Deida
How can love come through each one of us more fully? How can we give our deepest gifts in relationship? David Deida discusses the threestage evolution of the expression of our sexuality.
Digital Download IM02416W / 37 minutes US $4.99 / UPC: 600835-241670 / ISBN-10: 1-60407-701-8 / ISBN-13: 978-1-60407-701-8
45
Index
By Author
Adyashanti, Falling into Grace . . . . . . . . . .24 Albers, Susan, The Mindful Appetite . . . . .22 Arrien, Angeles, Living in Gratitude . . . . .25 Barrett, Sondra, Secrets of Your Cells . . . . . . .4 Beckwith, Michael Bernard, Connecting with the Overflow . . . . . . . . .45 Beckwith, Michael Bernard, The Life Lift-Off Cards . . . . . . . . . . . . . .27 Beckwith, Michael Bernard, Life Visioning (audio) . . . . . . . . . . . . . . .21 Beckwith, Michael Bernard, Life Visioning (book). . . . . . . . . . . . . . . .21 Beckwith, Michael Bernard, Life Visioning (kit) . . . . . . . . . . . . . . . . .33 Beckwith, Michael Bernard, True Abundance. . . . . . . . . . . . . . . . . . . .27 Beckwith, Michael Bernard, Your Lifes Purpose . . . . . . . . . . . . . . . . . .21 Beckwith, Michael Bernard, Your Place of Power . . . . . . . . . . . . . . . . .15 Bengston, William, The Energy Cure. . . . .25 Blackstone, Judith, Belonging Here . . . . . .14 Blackstone, Judith, The Intimate Life. . . . .24 Brach, Tara, Mindfulness Meditation . . . . .16 Braden, Gregg, Gregg Bradens Music from the Divine Matrix . . . . . . . . .30 Carpenter, Valerie & Silvia Nakkach, Free Your Voice . . . . . . . . . . . . . . . . . . . . .19 Chiasson, Ann Marie, Energy Healing for Beginners . . . . . . . . . .32 Chiasson, Ann Marie & Andrew Weil, Self-Healing with Energy Medicine. . . . . .28 Chdrn, Pema, Awakening Love . . . . . . .23 Chdrn, Pema, Getting Unstuck. . . . . . . .26 Chdrn, Pema, How to Meditate with Pema Chdrn . . . .26 Chdrn, Pema, Natural Awareness. . . . . .26 Chdrn, Pema, Opening the Heart . . . . . .45 Christopher of the Wolves, Reiki Healing Music. . . . . . . . . . . . . . . . .29 Co, Stephen, Power Breathing . . . . . . . . . .26 Co, Stephen, Eric Robins & John Merryman, The Power of Prana . . .24 Cobo, Ricardo, Guitar Lullaby. . . . . . . . . .40 Dale, Cyndi, Energetic Boundaries . . . . . . .25 Dale, Cyndi, Healing Through the Chakras. . .45 Dale, Cyndi, The Subtle Body. . . . . . . . . . .25 de Kadt, John, Rhythms of the Infinite . . . .31 de Moor, Maneesh, Om Deeksha . . . . . . . .30 de Moor, Maneesh, Signatures on Water. . .30
Deida, David, The Three Stages of Intimacy. . . . . . . . . . .45 Deida, David, The Way of the Superior Man . . . . . . . . . .24 DeMaria, Michael Brant, In the Flow . . . .29 DeMaria, Michael Brant, Solace . . . . . . . .18 Dreyer, Danny & Katherine Dreyer, ChiWalking . . . . . . . . . . . . . . . . . . . . . . .28 Dreyer, Katherine & Danny Dreyer, ChiWalking . . . . . . . . . . . . . . . . . . . . . . .28 Eden, Donna, The Energy Medicine Kit . . .33 Edwards, Lawrence, Awakening Kundalini . . . . . . . . . . . . . . .10 Eng, Kim, Meditations for a New Earth . . .26 Eng, Kim, Presence Through Movement: Yin Yoga . . .32 Eng, Kim, Resist Nothing. . . . . . . . . . . . . .22 Ests, Clarissa Pinkola, The Dangerous Old Woman . . . . . . . . . . .27 Ests, Clarissa Pinkola, The Joyous Body. . . .27 Ests, Clarissa Pinkola, The Late Bloomer . . .9 Ests, Clarissa Pinkola, The Power of the Crone. . . . . . . . . . . . . . .27 Ests, Clarissa Pinkola, Untie the Strong Woman (audio). . . . . . . .27 Ests, Clarissa Pinkola, Untie the Strong Woman (book) . . . . . . . .24 Fain, Jean, The Self-Compassion Diet . . . . .28 Guerguerian, River, Tibetan Bowl Meditation . . . . . . . . . . . . .35 Gurgevich, Joy & Steven Gurgevich, The Self-Hypnosis Diet. . . . . . . . . . . . . . .25 Gurgevich, Steven, Deep Sleep with Medical Self-Hypnosis . . .28 Gurgevich, Steven, Relax Rx. . . . . . . . . . .28 Gurgevich, Steven, Relieve Stress with Medical Hypnosis. . . . .28 Gurgevich, Steven & Joy Gurgevich, The Self-Hypnosis Diet. . . . . . . . . . . . . . .25 Halpern, Steven, Music for Healing . . . . . .35 Hanh, Thich Nhat, At Home in the Present Moment . . . . . . . .45 Hanson, Rick, Meditations for Happiness . . .27 Hanson, Rick, Stress-Proof Your Brain . . . .27 Hanson, Rick & Rick Mendius, Meditations to Change Your Brain. . . . . . .27 Harvey, Andrew & Caroline Myss, Divine Rebels . . . . . . . . . . . . . . . . . . . . . .9 Holden, Lee, Qi Gong for Self-Healing. . . .32 Holden, Lee, The Qi Healing Kit. . . . . . . .33 Holden, Lee, Qi Workout AM/PM. . . . . . .32 Horn, Paul, The Stillness Inside . . . . . . . . .29 Hover-Kramer, Dorothea, Healing Touch. . .25
Howe, Linda, Healing Through the Akashic Records. . . . .24 Howe, Linda, How to Read the Akashic Records. . . . . . . .24 Hyman, Mark, The Detox Box . . . . . . . . . .33 Ingerman, Sandra, Shamanic Journeying. . . .25 Ingerman, Sandra, Soul Journeys . . . . . . . .29 Ingerman, Sandra & Hank Wesselman, Awakening to the Spirit World. . . . . . . . . .25 Ison, David, Chakra Healing Music . . . . . .35 Ison, David, Chakra Illumination . . . . . . . .22 Ison, David, Ison Sleep System . . . . . . . . . .36 Ison, David, Ison Sleep System 2 CD Set . . .34 Ison, David, Ison Sleep System 2.0. . . . . . . .36 Ison, David, The Musical Body: Illumination . . . . . . . .35 Ison, David, Relax. . . . . . . . . . . . . . . . . . .34 Ison, David, Sleep . . . . . . . . . . . . . . . . . . .34 Judith, Anodea, Chakra Awakening . . . . . . .6 Judith, Anodea, Chakra Balancing . . . . . . .33 Kabat-Zinn, Jon, Guided Mindfulness Meditation . . . . . . . .26 Kabat-Zinn, Jon, Guided Mindfulness Meditation Series 3 . . .7 Kabat-Zinn, Jon, Mindfulness for Beginners (audio). . . . . . .26 Kabat-Zinn, Jon, Mindfulness for Beginners (book) . . . . . . .21 Kabat-Zinn, Jon, Mindfulness Meditation for Pain Relief . . .26 Kaur, Snatam, The Essential Snatam Kaur. . .31 Kempton, Sally, Beginning Meditation . . . .26 Kempton, Sally, Meditation for the Love of It . . . . . . . . . . .24 Khechog, Nawang, Music as Medicine . . . .30 Khechog, Nawang, Tibetan Dream Journey . . . . . . . . . . . . . .30 Khechog, Nawang, Tibetan Meditation Music . . . . . . . . . . . .30 Kornfield, Jack, Awakening Is Real. . . . . . . .8 Kornfield, Jack, Forgiveness Meditation . . .45 Kornfield, Jack, Guided Meditations for Self-Healing . . . . .26 Kornfield, Jack, A Lamp in the Darkness . . . .24 Kornfield, Jack, Meditation for Beginners (audio) . . . . . . .26 Kornfield, Jack, Meditation for Beginners (book) . . . . . . . .24 Kornfield, Jack, Meditation for Beginners (video) . . . . . . .32 Lee, Riley, Shakuhachi Flute Meditations . . .11 Lee, Riley, Shakuhachi Water Meditations . . .30
46
Index
Leeds, Joshua, Goodnight, Baby . . . . . . . . .29 Leeds, Joshua & Andrew Weil, Deep Calm . . . . . . . . . . . . . . . . . . . . . . .29 Leeds, Joshua & Andrew Weil, Relax and De-Stress . . . . . . . . . . . . . . . . .29 Leeds, Joshua & Lisa Spector, Through a Dogs Ear. . . . . . . . . . . . . . . . .29 Leinbach, Ben & Jai Uttal, Bhakti Bazaar. . .31 Leinbach, Ben & Jai Uttal, Music for Yoga and Other Joys . . . . . . . . . .31 Levine, Peter & Maggie Phillips, Freedom from Pain (audio) . . . . . . . . . . .22 Levine, Peter & Maggie Phillips, Freedom from Pain (book) . . . . . . . . . . . .21 Lipton, Bruce, The Biology of Belief . . . . . .27 Lipton, Bruce & Russel Walder, Bruce Liptons Music for a Shift in Consciousness . . . . . . .30 MacLeod, Ainslie, The Instruction, . . . . . .24 Manuchehri, Marie, Intuitive Self-Healing . . . . . . . . . . . . . . .21 Marshall, Joseph, The Lakota Way of Strength and Courage (audio). . . . . . . . . .18 Marshall, Joseph, The Lakota Way of Strength and Courage, (book) . . . . . . . . . .21 Marshall, Joseph, Living the Lakota Way . . .8 McGonigal, Kelly, The Neuroscience of Change . . . . . . . . . . .10 McLaren, Karla, The Language of Emotions . . . . . . . . . . . .25 McNamara, Stevin, Om Guitar . . . . . . . . .30 Mendius, Richard & Rick Hanson, Meditations to Change Your Brain. . . . . . .27 Merryman, John, Stephen Co & Eric Robins, The Power of Prana . . . . . . .24 Minogue, Aine, Celtic Meditation Music. . .29 Myss, Caroline, The Power of Prayer . . . . .27 Myss, Caroline, Your Power to Create . . . . .27 Myss, Caroline & Andrew Harvey, Divine Rebels . . . . . . . . . . . . . . . . . . . . . .9 Naiman Rubin & Andrew Weil, Healthy Sleep . . . . . . . . . . . . . . . . . . . . . .28 Nakkach, Silvia, Medicine Melodies . . . . . .20 Nakkach, Silvia & Valerie Carpenter, Free Your Voice . . . . . . . . . . . . . . . . . . . . .19 Nepo, Mark, Holding Nothing Back . . . . . .22 Ni, Mao Shing, Qi Meditations . . . . . . . . .26 ODonohue, John, A Celtic Pilgrimage with John ODonohue. . .32 ODonohue, John, Longing and Belonging. . .23 Olivo, Erin, Free Yourself from Anxiety . . . . . . . . . . . .28 Phillips, Maggie & Peter Levine, Freedom from Pain (audio) . . . . . . . . . . .22 Phillips, Maggie & Peter Levine, Freedom from Pain (book) . . . . . . . . . . . .21 Polard, Andrea, A Unified Theory of Happiness . . . . . . . . . .5 Premal, Deva, Deva Lounge . . . . . . . . . . .23 Premal, Deva, Into Light . . . . . . . . . . . . . .31 Premal, Deva, Into Silence . . . . . . . . . . . . .31 Premal, Deva, Password. . . . . . . . . . . . . . .31 Priyo, Gypsy Lullaby. . . . . . . . . . . . . . . . . .23 Rea, Shiva, Yoga for Deep Relaxation . . . . .45 Rea, Shiva, Yoga Shakti . . . . . . . . . . . . . . .32 Rea, Shiva (compiled by), Shakti Rhythms. . .31 Rea, Shiva (compiled by), Shakti Rising . . .16 Redmond, Layne, Chakra Breathing Meditations . . . . . . . . .44 Resch, Elyse & Evelyn Tribole, Intuitive Eating. . . . . . . . . . . . . . . . . . . .28 Richardson, Stan, Moon on the Water . . . . .30 Robins, Eric, Stephen Co & John Merryman, The Power of Prana. . . .24 Roche, Lorin, Meditation for Yoga Lovers . . .20 Rodgers, Vimala, Transform Your Life Through Handwriting. . . . . . . . . . . .33 Rosenberg, Marshall, Living Nonviolent Communication. . . . . .12 Ross, Carolyn & Andrew Weil, The Joy of Eating Well . . . . . . . . . . . . . . .28 Rossman, Martin, Mind-Body Relaxation . . .44 Roth, Geneen, Break Free from Emotional Eating . . . . . .44 Salzberg, Sharon, Unplug . . . . . . . . . . . . .33 Small, Gary & Andrew Weil, The Healthy Brain Kit . . . . . . . . . . . . . . .33 Spector, Lisa & Joshua Leeds, Through a Dogs Ear. . . . . . . . . . . . . . . . .29 Steine, Bronwen, Reiki Relaxation. . . . . . .22 Stevens, Christine, Music Medicine . . . . . .17 Thompson, Jeffrey, Alpha Relaxation System . . . . . . . . . . . . .35 Thompson, Jeffrey, Brainwave Nature Suite. . . . . . . . . . . . . .34 Thompson, Jeffrey, Creative Mind System . . .35 Thompson, Jeffrey, Delta Sleep System . . . .35 Thompson, Jeffrey, Gamma Meditation System. . . . . . . . . . . .35 Thompson, Jeffrey, Healing Mind System . . .37 Thompson, Jeffrey, Music to Change Your Brain . . . . . . . . . . .11 Thompson, Jeffrey, Ocean Waves . . . . . . . .34 Thompson, Jeffrey, Rainforest . . . . . . . . . .34 Thompson, Jeffrey, Sleepy Ocean. . . . . . . . .34 Thompson, Jeffrey, Sleepy Rain . . . . . . . . .34 Thompson, Jeffrey, Theta Meditation System . . . . . . . . . . . . .35 Thompson, Jeffrey, Thunderstorm . . . . . . .34 Tipping, Colin, Radical Forgiveness . . . . . .25 Tipping, Colin, Radical Self-Forgiveness . . .25 Tipping, Colin, Radical Self-Forgiveness Practices . . . . . . .28 Tolle, Eckhart, Awakening in the Now . . . .32 Tolle, Eckhart, Beyond the Thinking Mind. . .44 Tolle, Eckhart, Finding Your Lifes Purpose. . .32 Tolle, Eckhart (compiled by), Eckhart Tolles Music for Inner Stillness . . .23 Tolle, Eckhart (compiled by), Eckhart Tolles Music to Quiet the Mind. . .29 Tribole, Evelyn & Elyse Resch, Intuitive Eating. . . . . . . . . . . . . . . . . . . .28 Uttal, Jai, Kirtan Kids . . . . . . . . . . . . . . . .31 Uttal, Jai & Ben Leinbach, Bhakti Bazaar. . .31 Uttal, Jai & Ben Leinbach, Music for Yoga and Other Joys . . . . . . . . . .31 Various Artists, African Dreams. . . . . . . . .41 Various Artists, African Lullaby. . . . . . . . .40 Various Artists, American Lullaby . . . . . . .41 Various Artists, Brazilian Lullaby . . . . . . .41 Various Artists, Celtic Dreams . . . . . . . . . .41 Various Artists, Celtic Lullaby . . . . . . . . . .40 Various Artists, Cuban Lullaby . . . . . . . . .41 Various Artists, Kirtan Nation. . . . . . . . . .31 Various Artists, Kundalini Meditation Music . . . . . . . . . .31 Various Artists, Latin Lullaby . . . . . . . . . .40 Various Artists, Mamas Lullaby. . . . . . . . .41 Various Artists, Mediterranean Lullaby . . .41 Various Artists, Mother Earth Lullaby . . . .40 Various Artists, Papas Lullaby . . . . . . . . . .41 Various Artists, Songs of Kuan Yin . . . . . . .30 Various Artists, Songs of Tara. . . . . . . . . . .30 Various Artists, Tropical Lullaby . . . . . . . .41 Various Artists, World Music for Little Ears . . . . . . . . . . .40 Various Authors, Kundalini Rising . . . . . .24 Velez, Glen, Rhythms of the Chakras Volume 2 . . . . . . .29 Wah!, The Best of Wah!. . . . . . . . . . . . . . . .31 Wah!, Opening to Bliss . . . . . . . . . . . . . . . .23 Walder, Russel & Bruce Lipton, Bruce Liptons Music for a Shift in Consciousness . . . . . . .30 Weil, Andrew, Breathing . . . . . . . . . . . . . .28 Weil, Andrew, Dr. Andrew Weils Mind-Body Tool Kit . . .33 Weil, Andrew MD, The Spontaneous Happiness Prescription . . .13
47
Index
Weil, Andrew MD, Spontaneous Happiness Tool Kit . . . . . . . .13 Weil, Andrew & Ann Marie Chiasson, Self-Healing with Energy Medicine. . . . . .28 Weil, Andrew & Carolyn Ross, The Joy of Eating Well . . . . . . . . . . . . . . .28 Weil, Andrew & Gary Small, The Healthy Brain Kit . . . . . . . . . . . . . . .33 Weil, Andrew & Joshua Leeds, Deep Calm . . . . . . . . . . . . . . . . . . . . . . .29 Weil, Andrew & Joshua Leeds, Relax and De-Stress . . . . . . . . . . . . . . . . .29 Weil, Andrew & Rubin Naiman, Healthy Sleep . . . . . . . . . . . . . . . . . . . . . .28 Wesselman, Hank, The Bowl of Light . . . .25 Wesselman, Hank & Sandra Ingerman, Awakening to the Spirit World. . . . . . . . . .25 Williams, Sarajane, Harp Music for Healing . . . . . . . . . . . . . .29 Young, Shinzen, Start Meditating in 30 Minutes . . . . . . . .45 Celtic Lullaby, Various Artists . . . . . . . . . .40 Celtic Meditation Music, Aine Minogue . . .29 Celtic Pilgrimage with John ODonohue, A, John ODonohue . . . . . . . . . . . . . . . . . .32 Chakra Awakening, Anodea Judith . . . . . .12 Chakra Balancing, Anodea Judith . . . . . .33 Chakra Breathing Meditations, Layne Redmond . . . . . . . . . . . . . . . . . .44 Chakra Healing Music, David Ison . . . . . .35 Chakra Illumination, David Ison. . . . . . . .22 ChiWalking, Danny Dreyer & Katherine Dreyer . . . .28 Connecting with the Overflow, Michael Bernard Beckwith . . . . . . . . . .45 Creative Mind System, Jeffrey Thompson . . .35 Cuban Lullaby, Various Artists . . . . . . . . .41 Dangerous Old Woman, The, Clarissa Pinkola Ests . . . . . . . . . . . . . .27 Deep Calm, Andrew Weil & Joshua Leeds . . . . . . . .29 Deep Sleep with Medical Self-Hypnosis, Steven Gurgevich. . . . . . . . . . . . . . . . . .28 Delta Sleep System, Jeffrey Thompson . . . .35 Detox Box, The, Mark Hyman . . . . . . . . . .33 Deva Lounge, Deva Premal. . . . . . . . . . . .23 Divine Rebels, Caroline Myss & Andrew Harvey . . . . . .9 Dr. Andrew Weils Mind-Body Tool Kit, Andrew Weil . . . . . . . . . . . . . . . . . . . . .33 Eckhart Tolles Music for Inner Stillness, Compiled by Eckhart Tolle . . . . . . . . . .23 Eckhart Tolles Music to Quiet the Mind, Compiled by Eckhart Tolle . . . . . . . . . .29 Energetic Boundaries, Cyndi Dale . . . . . . .25 Energy Cure, The, William Bengston . . . .25 Energy Healing for Beginners, Ann Marie Chiasson . . . . . . . . . . . . . . .32 Energy Medicine Kit, The, Donna Eden. . .33 Essential Snatam Kaur, The, Snatam Kaur . . .31 Falling into Grace, Adyashanti . . . . . . . . .24 Finding Your Lifes Purpose, Eckhart Tolle . . .32 Forgiveness Meditation, Jack Kornfield . . .45 Free Your Voice, Silvia Nakkach & Valerie Carpenter. . . . . . . . . . . . . . . . . .19 Free Yourself from Anxiety, Erin Olivo. . . .28 Freedom from Pain (audio), Peter Levine & Maggie Phillips . . . . . .22 Freedom from Pain (book), Peter Levine & Maggie Phillips . . . . . .21 Gamma Meditation System, Jeffrey Thompson . . . . . . . . . . . . . . . . .35 Getting Unstuck, Pema Chdrn. . . . . . . .26 Goodnight, Baby, Joshua Leeds . . . . . . . . .29 Gregg Bradens Music from the Divine Matrix, Braden, Gregg . . . . . . . . . . . . . . . . . . . .30 Guided Meditations for Self-Healing, Jack Kornfield . . . . . . . . . . . . . . . . . . . .26 Guided Mindfulness Meditation, Jon Kabat-Zinn . . . . . . . . . . . . . . . . . . .26 Guided Mindfulness Meditation Series 3, Jon Kabat-Zinn . . . . . . . . . . . . . . . . . . . .7 Guitar Lullaby, Ricardo Cobo. . . . . . . . . .40 Gypsy Lullaby, Priyo . . . . . . . . . . . . . . . . .23 Harp Music for Healing, Sarajane Williams . . . . . . . . . . . . . . . . .29 Healing Mind System, Jeffrey Thompson . . .37 Healing Through the Akashic Records, Linda Howe. . . . . . . . . . . . . . . . . . . . . .24 Healing Through the Chakras, Cyndi Dale. . .45 Healing Touch, Dorothea Hover-Kramer. . .25 Healthy Brain Kit, The, Andrew Weil & Gary Small . . . . . . . . .33 Healthy Sleep, Andrew Weil & Rubin Naiman. . . . . . .28 Holding Nothing Back, Mark Nepo . . . . . .22 How to Meditate with Pema Chdrn, Pema Chdrn. . . . . . . . . . . . . . . . . . . .26 How to Read the Akashic Records, Linda Howe. . . . . . . . . . . . . . . . . . . . . .24 In the Flow, Michael Brant DeMaria . . . .29 Instruction, The, Ainslie MacLeod. . . . . . .24 Intimate Life, The, Judith Blackstone. . . . .24 Into Light, Deva Premal . . . . . . . . . . . . . .31 Into Silence, Deva Premal . . . . . . . . . . . . .31 Intuitive Eating, Evelyn Tribole & Elyse Resch . . . . . . . .28 Intuitive Self-Healing, Marie Manuchehri. . . . . . . . . . . . . . . . .21 Ison Sleep System, David Ison . . . . . . . . . .36 Ison Sleep System 2 CD Set, David Ison . . .34 Ison Sleep System 2.0, David Ison . . . . . . .36 Joy of Eating Well, The, Andrew Weil & Carolyn Ross . . . . . . . .28 Joyous Body, The, Clarissa Pinkola Ests . . .27 Kirtan Kids, Jai Uttal . . . . . . . . . . . . . . . .31 Kirtan Nation, Various Artists . . . . . . . . .31 Kundalini Meditation Music, Various Artists . . . . . . . . . . . . . . . . . . . .31 Kundalini Rising, Various Authors . . . . . .24 Lakota Way of Strength and Courage, The, (audio), Joseph Marshall . . . . . . . . . . . .18 Lakota Way of Strength and Courage, The, (book), Joseph Marshall . . . . . . . . . . . . .21 Lamp in the Darkness, A, Jack Kornfield . . .24
By Title
African Dreams, Various Artists . . . . . . . .41 African Lullaby, Various Artists . . . . . . . .40 Alpha Relaxation System, Jeffrey Thompson . . . . . . . . . . . . . . . . .35 American Lullaby, Various Artists . . . . . . .41 At Home in the Present Moment, Thich Nhat Hanh . . . . . . . . . . . . . . . . .45 Awakening in the Now, Eckhart Tolle . . . .32 Awakening Is Real, Jack Kornfield . . . . . . .8 Awakening Kundalini, Lawrence Edwards. . . . . . . . . . . . . . . . .10 Awakening Love, Pema Chodron . . . . . . .23 Awakening to the Spirit World, Sandra Ingerman & Hank Wesselman . . .25 Beginning Meditation, Sally Kempton . . .26 Belonging Here, Judith Blackstone . . . . . .14 Best of Wah!, The, Wah! . . . . . . . . . . . . . . .31 Beyond the Thinking Mind, Eckhart Tolle. . .44 Bhakti Bazaar, Jai Uttal & Ben Leinbach . . .31 Biology of Belief, The, Bruce Lipton . . . . . .27 Bowl of Light, The, Hank Wesselman . . . .25 Brainwave Nature Suite, Jeffrey Thompson . . . . . . . . . . . . . . . . .34 Brazilian Lullaby, Various Artists . . . . . . .41 Break Free from Emotional Eating, Geneen Roth . . . . . . . . . . . . . . . . . . . . .44 Breathing, Andrew Weil . . . . . . . . . . . . .28 Bruce Liptons Music for a Shift in Consciousness, Bruce Lipton and Russel Walder . . . . . .30 Celtic Dreams, Various Artists. . . . . . . . . .41
48
Index
Language of Emotions, The, Karla McLaren . . . . . . . . . . . . . . . . . . .25 Late Bloomer, The, Clarissa Pinkola Ests. . . .9 Latin Lullaby, Various Artists. . . . . . . . . .40 Life Lift-Off Cards, The, Michael Bernard Beckwith . . . . . . . . . .27 Life Visioning (audio), Michael Bernard Beckwith . . . . . . . . . .21 Life Visioning (book), Michael Bernard Beckwith . . . . . . . . . .21 Life Visioning (kit), Michael Bernard Beckwith . . . . . . . . . .33 Living in Gratitude, Angeles Arrien . . . . .25 Living Nonviolent Communication, Marshall Rosenberg . . . . . . . . . . . . . . . .12 Living the Lakota Way, Joseph Marshall . . .8 Longing and Belonging, John ODonohue . . .23 Mamas Lullaby, Various Artists . . . . . . . .41 Medicine Melodies, Silvia Nakkach . . . . . .20 Meditation for Beginners (audio), Jack Kornfield . . . . . . . . . . . . . . . . . . . .26 Meditation for Beginners (book), Jack Kornfield . . . . . . . . . . . . . . . . . . . .24 Meditation for Beginners (video), Jack Kornfield . . . . . . . . . . . . . . . . . . . .32 Meditation for the Love of It, Sally Kempton . . . . . . . . . . . . . . . . . . . .24 Meditation for Yoga Lovers, Lorin Roche . . .20 Meditations for a New Earth, Kim Eng . . .26 Meditations for Happiness, Rick Hanson . . .27 Meditations to Change Your Brain, Rick Hanson & Richard Mendius . . . . .27 Mediterranean Lullaby, Various Artists . . .41 Mind-Body Relaxation, Martin Rossman. . .44 Mindful Appetite, The, Susan Albers . . . . .22 Mindfulness for Beginners (audio), Jon Kabat-Zinn . . . . . . . . . . . . . . . . . . .26 Mindfulness for Beginners (book), Jon Kabat-Zinn . . . . . . . . . . . . . . . . . . .21 Mindfulness Meditation, Tara Brach . . . . .16 Mindfulness Meditation for Pain Relief, Jon Kabat-Zinn . . . . . . . . . . . . . . . . . . .26 Moon on the Water, Stan Richardson . . . . .30 Mother Earth Lullaby, Various Artists. . . .40 Music as Medicine, Nawang Khechog . . . .30 Music for Healing, Steven Halpern . . . . . .35 Music for Yoga and Other Joys, Jai Uttal & Ben Leinbach . . . . . . . . . . .31 Music Medicine, Christine Stevens . . . . . .17 Music to Change Your Brain, Jeffrey Thompson . . . . . . . . . . . . . . . . .11 Musical Body, The: Illumination, David Ison . . . . . . . . . . . . . . . . . . . . . . .35 Natural Awareness, Pema Chdrn. . . . . .26 Neuroscience of Change, The, Kelly McGonigal . . . . . . . . . . . . . . . . . .10 Ocean Waves, Jeffrey Thompson . . . . . . . .34 Om Deeksha, Maneesh de Moor . . . . . . . .30 Om Guitar, Stevin McNamara . . . . . . . . .30 Opening the Heart, Pema Chdrn . . . . . .45 Opening to Bliss, Wah!. . . . . . . . . . . . . . . .23 Papas Lullaby, Various Artists . . . . . . . . .41 Password, Deva Premal . . . . . . . . . . . . . . .31 Power Breathing, Stephen Co . . . . . . . . . .26 Power of Prana, The, Stephen Co, Eric Robins & John Merryman . . . . . . .27 Power of Prayer, The, Caroline Myss . . . . .27 Power of the Crone, The, Clarissa Pinkola Ests . . . . . . . . . . . . . .27 Presence Through Movement: Yin Yoga, Kim Eng . . . . . . . . . . . . . . . . . . . . . . . .32 Qi Gong for Self-Healing, Lee Holden . . .32 Qi Healing Kit, The, Lee Holden. . . . . . . .33 Qi Meditations, Mao Shing Ni . . . . . . . . .26 Qi Workout AM/PM, Lee Holden. . . . . . .32 Radical Forgiveness, Colin Tipping . . . . . .25 Radical Self-Forgiveness, Colin Tipping . . .25 Radical Self-Forgiveness Practices, Colin Tipping . . . . . . . . . . . . . . . . . . . .28 Rainforest, Jeffrey Thompson . . . . . . . . . .34 Reiki Healing Music, Christopher of the Wolves. . . . . . . . . . .29 Reiki Relaxation, Bronwen Steine. . . . . . .22 Relax, David Ison . . . . . . . . . . . . . . . . . . .34 Relax and De-Stress, Andrew Weil & Joshua Leeds . . . . . . . .29 Relax Rx, Steven Gurgevich. . . . . . . . . . .28 Relieve Stress with Medical Hypnosis, Steven Gurgevich. . . . . . . . . . . . . . . . . .28 Resist Nothing, Kim Eng. . . . . . . . . . . . . .22 Rhythms of the Chakras Volume 2, Glen Velez . . . . . . . . . . . . . . . . . . . . . . .29 Rhythms of the Infinite, John de Kadt . . . .31 Secrets of Your Cells, Sondra Barrett . . . . . . .4 Self-Compassion Diet, The, Jean Fain . . . . .28 Self-Healing with Energy Medicine, Andrew Weil & Ann Marie Chiasson . . .28 Self-Hypnosis Diet, The, Steven Gurgevich & Joy Gurgevich. . . .25 Shakti Rhythms, Compiled by Shiva Rea . . .31 Shakti Rising, Compiled by Shiva Rea . . .16 Shakuhachi Flute Meditations, Riley Lee . . .11 Shakuhachi Water Meditations, Riley Lee . . .30 Shamanic Journeying, Sandra Ingerman . . .25 Signatures on Water, Maneesh de Moor . . .30 Sleep, David Ison . . . . . . . . . . . . . . . . . . .34 Sleepy Ocean, Jeffrey Thompson . . . . . . . .34 Sleepy Rain, Jeffrey Thompson . . . . . . . . .34 Solace, Michael Brant DeMaria . . . . . . . .18 Songs of Kuan Yin, Various Artists . . . . . .30 Songs of Tara, Various Artists . . . . . . . . . .30 Soul Journeys, Sandra Ingerman . . . . . . . .29 Spontaneous Happiness Prescription, The, Andrew Weil . . . . . . . . . . . . . . . . . . . . .13 Spontaneous Happiness Tool Kit, Andrew Weil . . . . . . . . . . . . . . . . . . . . .13 Start Meditating in 30 Minutes, Shinzen Young. . . . . . . . . . . . . . . . . . . .45 Stillness Inside, The, Paul Horn . . . . . . . . .29 Stress-Proof Your Brain, Rick Hanson . . . .27 Subtle Body, The, Cyndi Dale. . . . . . . . . . .25 Theta Meditation System, Jeffrey Thompson . . . . . . . . . . . . . . . . . .35 Three Stages of Intimacy, The, David Deida. . . . . . . . . . . . . . . . . . . . . .45 Through a Dogs Ear, Joshua Leeds & Lisa Spector. . . . . . . . .29 Thunderstorm, Jeffrey Thompson . . . . . . .34 Tibetan Bowl Meditation, River Guerguerian . . . . . . . . . . . . . . . . .35 Tibetan Dream Journey, Nawang Khechog. . . . . . . . . . . . . . . . . .30 Tibetan Meditation Music, Nawang Khechog. . . . . . . . . . . . . . . . . .30 Transform Your Life Through Handwriting, Vimala Rodgers . . . . . . . . . . . . . . . . . . .33 Tropical Lullaby, Various Artists . . . . . . . .41 True Abundance, Michael Bernard Beckwith . . . . . . . . . .27 Unified Theory of Happiness, A , Andrea Polard . . . . . . . . . . . . . . . . . . . . .5 Unplug, Sharon Salzberg . . . . . . . . . . . . .33 Untie the Strong Woman (audio), Clarissa Pinkola Ests . . . . . . . . . . . . . .27 Untie the Strong Woman (book), Clarissa Pinkola Ests . . . . . . . . . . . . . .24 Way of the Superior Man, The, David Deida. . . . . . . . . . . . . . . . . . . . . .24 World Music for Little Ears, Various Artists . . . . . . . . . . . . . . . . . . . .40 Yoga for Deep Relaxation, Shiva Rea . . . . .45 Yoga Shakti, Shiva Rea . . . . . . . . . . . . . . .32 Your Lifes Purpose, Michael Bernard Beckwith . . . . . . . . . .21 Your Place of Power, Michael Bernard Beckwith . . . . . . . . . .15 Your Power to Create, Caroline Myss. . . . .27
49
Please Join Us in Our Efforts to Be Green
t Sounds True, we are committed to being a force for awakening in the world. We could not be true to this goal without paying close attention to the impact we have on the health and balance of our planet. To this end, we are always thinking of ways we can minimize the environmental footprint of our company. What follows are initiatives we have taken at Sounds True, as well as the contact information necessary, should you choose to join us in these efforts.
100 Percent Wind Power and other Important Initiatives
We offset the energy we use at our warehouse and corporate offices with 100 percent wind power. There are many options for buying renewable energy; we use renewablechoice.com. Employees earn time off for using alternative transportation to get to worksuch as carpooling, biking, or public transit. Paper, plastic, and aluminum are recycled, and we turn off the lights in rooms that we are not using to help conserve energy. To find out more about how you can help reduce your carbon footprint, visit epa.gov/climatechange/wycd. We are members of the Green Press Initiative and strive to adhere to their standards, which conserve our natural resources and support the preservation of endangered forests. See greenpressinitiative.org for more information. Two of our major vendors are certified by the Forest Stewardship Counsel, an organization that sets standards for managing forests for sustainable outcomes. You can find out more at fscus.org. We are a participating member of the LOHAS (Lifestyles of Health and Sustainability) community, an organization of companies that practice responsible capitalism by providing goods and services using economic and environmentally sustainable practices. Visit them on the web at lohas.com. We also support ISPA, the International Spa Association, in their endeavor to encourage conscious business and eco-friendly practices in spas worldwide. See experienceispa.com for more information.
Member of the Green Press Initiative
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Sustainable Partnerships
50
Sounds True 2011 Bestseller List

1. The Way of the Superior Man (Book), David Deida 14. Healing Through the Akashic Records (Book), Linda Howe
2. Guided Mindfulness Meditation (Spoken-Word Audio), Jon Kabat-Zinn 4. The Subtle Body (Book), Cyndi Dale
15. Meditation for Beginners (Book/CD), Jack Kornfield 16. Relax (Music), David Ison 17. A Lamp in the Darkness (Book/CD), Jack Kornfield 18. Into Light (Music), Deva Premal 19. The Essential Snatam Kaur (Music), Snatam Kaur
3. Mindfulness for Beginners (Spoken-Word Audio), Jon Kabat-Zinn
5. Music for Healing (Music), Steven Halpern 6. Radical Forgiveness (Book), Colin Tipping 7. Yoga Shakti (DVD), Shiva Rea 8. Falling into Grace (Book), Adyashanti 10. Into Silence (Music), Deva Premal
20. Through a Dogs Ear (Music), Joshua Leeds & Lisa Spector 21. Natural Awareness (Spoken-Word Audio), Pema Chdrn 22. Awakening to the Spirit World (Book/CD), Sandra Ingerman & Hank Wesselman 23. Healing Trauma (Book/CD), Peter Levine 24. How to Read the Akashic Records (Book), Linda Howe
9. Meditation for the Love of It (Book), Sally Kempton
11. Tibetan Meditation Music (Music), Nawang Khechog 12. The Bowl of Light (Book), Hank Wesselman 13. Eckhart Tolles Music to Quiet the Mind (Music), Eckhart Tolle
25. Mindfulness Meditation for Pain Relief (Spoken-Word Audio), Jon Kabat-Zinn
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Sounds True Summer12

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summer 2012 frontlist

Expanded Learning Courses

Interactive Learning Kits

Secrets of Your Cells

Sondra Barrett, PhD

A Unified Theory of Happiness

Andrea F. Polard, PsyD

Andrea F. Polard, PsyD

miriam geer photography

Andrea F. Polard, PsyD, is a German-born

A savasana cool-down to integrate and stabilize awakened energy flow

Anodea Judith, is the author of several classics on

Guided Mindfulness Meditation Series 3

4 PRACTICE CDs Series 3

Jon Kabat-Zinn, PhD, is the developer of Mindfulness-

Author of Spontaneous Happiness A passionate tour de force.

A Guide to the Deeper Dimensions of the Inner Journey

Audio LeArning Course

Living the Lakota Way

Living the Lakota Way

Learning from the Land, the Spirits, and Our Ancestors

Joseph M. Marshall III

The Late Bloomer

Myths and Stories of the Wise Woman Archetype

AF02365W / UPC: 600835-236577 / US $48.97

Audio LeArning Course

Saints, Mystics, Holy Hereticsand You

Caroline Myss and Andrew Harvey

Caroline Myss andrew harvey

AF01234W / UPC: 600835-123471 / US $48.97

The Path to Radical Freedom

Lawrence Edwards, PhD

Audio LeArning Course

Kelly Mcgonigal, PhD

The Neuroscience of Change

A Compassion-Based Program for Personal Transformation

Shakuhachi Flute Meditations

zen music to calm the mind

rudi van starrex

MM02505W / UPC: 600835-250573 / US $12.59

Music to Change Your Brain

Choose Your State of Mind: Meditation, Relaxation, Creativity, Healing, or Sleep

RC02539W / UPC: 600835-253970 / US $9.99

Living Nonviolent Communication

Marshall Rosenberg, PhD

MarshaLL roseNberg, PhD

Marshall Rosenberg, PhD, has initiated peace

The Spontaneous Happiness Toolkit

Multimedia learning Kit

Judith Blackstone, PhD

Judith Blackstone, PhD

Your Place of Power

Michael Bernard Beckwith

Michael Bernard Beckwith is truly a gift to the world.

Author of Tapping the Power Within

Nine Guided Practices to Awaken Presence and Open Your Heart

Tara Brach, PhD

AW02545W / UPC: 600835-254571 / US $13.97

music for the creative soul

Music for the Creative Soul

Compiled by Shiva Rea

Christine Stevens, MSW, MT-BC

Christine Stevens MSW, MT-BC, is an

MICHAEl BERNARD BECKWITH