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Welcome
Contents How to Use this Guide
How to Find Us Useful Information Membership Options Mornington Sports & Fitness Centre Oasis Sports Centre London Swim School Swiss Cottage Leisure Centre Birthday Parties Group Exercise How to Enrol on a Course Activity Index
For latest information check www.gll.org All activities subject to programmes and availability
3
Welcome
I only want to know about leisure centres that offer a particular activity?
On page 39 you will nd a comprehensive activity index listing all activities found within the leisure guide and the centre in which these operate. This list is themed and runs alphabetically.
Key
Information Programme times
I want to enrol my children on an activity course. How can I nd out how to do this?
Page 38 contains information on course dates and how to enrol on a course for your chosen activity.
Information
Men only Exclusive classes for males 16 years and over Seniors (50+) Exclusive classes for seniors 50 years and over.
4
Welcome
Welcome
Message from Moira Gibb, Chief Executive London Borough of Camden and Chris Symons, Director of Business Development. Through the partnership between Camden and GLL (Greenwich Leisure Limited), we are committed to providing high-quality, affordable leisure facilities to meet the needs of local people. With the 2012 London Olympics and Paralympics on the horizon, sport is pivotal to London life as never before, and now is the time to get active in Camden. Last year has seen the opening of the new Swiss Cottage Leisure Centre, which includes some of the best sports facilities in the capital. Together with improvements at Oasis Sports Centre in Holborn, and plans for the
For latest information check www.gll.org All activities subject to programmes and availability
refurbishment of Kentish Town Sports Centre, the partnership is delivering improved facilities which bring benet to the whole community. Prices are amongst the lowest in London, and the centres are offering an outstanding range of inclusive, highquality leisure activities, helping you get healthier and tter whilst making sure you can do this in a pleasant environment. Our commitment to young people includes the kids for a quid swimming offer and free swimming during the summer holidays. We are also committed to employing local people and offer a range of awardwinning programmes and career opportunities. This guide tells you what is on offer, where and when, and we hope that you nd it useful.
Talk To Us
It is our intention that every time you visit our centres you will have an enjoyable experience. We want to know how we have performed and how we can improve our services further, so please let us know by: Asking to speak to a member of staff at the centre Completing a customer suggestions and complaints form found in all centres Leaving a message on the customer suggestions and complaints hotline on 020 8317 5000 Writing to: Community Development Ofcer, c/o Oasis Sports Centre, 32 Endell Street, London WC2H 9AG Emailing enquiries@gll.org Visiting www.gll.org
Information
How To Find Us
RK
For latest information check www.gll.org All activities subject to programmes and availability
LEIGHTON RD.
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Centre Location Information
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Become a member in one centre and gain access to all our centres across the borough
Everyday Sport
Getting active with Everyday Sport can be anything from a swim in your local swimming pool to getting off the bus early and walking to school or work. Do whatever activity you enjoy most, or you can even invent your own!
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142-150 Arlington Road, London NW1 7HP Tel: 020 7267 3600 Fax: 020 7485 4603 Tube: Camden Town (Northern Line) Bus: 24, 29, 88, 134, 214, 253, C2 2 Oasis Sports Centre
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32 Endell Street, London WC2H 9AG Tel: 020 7831 1804 Fax: 020 7836 3188 Tube: Tottenham Court Road (Central & Northern Lines), Holborn (Central & Piccadilly Lines) Covent Garden (Piccadilly Line) Bus: From Tottenham Court Road 1, 242, 55, 25, 98, 8, 38, 19, 10, 12, 7 From Holborn 59, 68, 171, 168, 188, 242, 251, 521 From Charing Cross Road 14, 176 3 Swiss Cottage Leisure Centre
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Adelaide Road, London NW3 3NF Tel: 020 7974 2012 Fax: 020 7974 5441 Tube: Swiss Cottage (Jubilee Line) Bus: 13, 31, 82, 113, 187, 268, C11
Information
6
Useful Information
Useful Information
London Borough of Camden School Holidays
Easter 2007 Half Term 2007 Summer 2007 Half Term 2007 Christmas 2007 Half Term 2008
For latest information check www.gll.org All activities subject to programmes and availability
Monday 2 April to Sunday 15 April 2007 Monday 28 May to Sunday 3 June 2007 Monday 23 July to Sunday 2 September 2007 Monday 22 October to Friday 26 October 2007 Thursday 20 December to Wednesday 2 January 2008 Monday 18 February to Sunday 24 February 2008
Please note that times and courses may vary during school holidays and bank holidays. Please check with reception for details. Please note that an amended programme will be in place from Friday 21 December 2007 to Wednesday 2 January 2008 inclusive. Details will be available at reception from Monday 10 December 2007. All leisure centres will be closed on Friday 21 December 2007 for a company training day.
General Information
In order to use our Fitness Centres, every user is required to complete an induction. These must be booked at your chosen centre. Once your induction is completed you can use all the Wellness Fitness Centres in the borough. Under 16s inductions are available at the start of their rst Active Fitness session, but upon reaching the age of 16 a basic adult induction must be completed before you are allowed to train on your own. The minimum age for participation is 11. Proof of age will be required on booking an induction. Are you t to participate in an exercise programme?
If in doubt please see our staff to complete a Physical Activity Readiness questionnaire, or consult your doctor.
Information
By complying with the Swim Safely rules, customers must be able to swim one length of the pool (at least 25 metres). Where this cannot be demonstrated customers will be asked to leave the pool and a refund will not be granted.
Useful Information
Accessibility to Leisure Centres
For latest information check www.gll.org All activities subject to programmes and availability
7
Useful Information
We welcome both disabled and non-disabled customers to our centres. We aim for our activities to be as inclusive as possible and are currently working hard towards meeting all DDA compliances. Should you require any particular assistance in using our facilities then please contact the duty manager at your local leisure centre.Textphone users can contact us directly at no extra charge by using the prex 18001 before dialling the number. Please contact reception for information in large print, Braille or audio tape versions. Mornington Sports and Fitness Centre Accessible toilets for the disabled Disabled changing facilities Disabled group activities Disabled parking facilities Fitness Centre adapted for wheelchair users Lift Pool hoist Ramp access Wheelchair access to poolside Oasis Sports Centre Swiss Cottage Leisure Centre
N/A
N/A
Information
Disabled Card
This card entitles participants to free activities in GLL leisure centres within Camden. See page 8 for conditions. Annual Fee Adults (in borough) Adults (out of borough) 5.70 22.80
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Membership Options
Membership Options
Non Member
Of course, you do not have to be a member to use our facilities. Just turn up and pay the non member activity price.
For latest information check www.gll.org All activities subject to programmes and availability
Annual Fee Adults (in borough) Adults (out of borough) Junior (in borough) Junior (out of borough) Concessionary (in borough) 25.00 50.00 2.00 10.00 2.00
2= Partners must live at the same address. students living or studying in the borough. Where junior 3= Concessionary membership are available only to borough concessionary memberships are available a junior dependent of residents who are in receipt of: Income support, housing benet, any of these is applicable. Off peak only council tax benet, job seekers allowance (income-based), 4= Proof of paying Council Tax to Camden Borough Council. working families tax credit (income based) (excludes Kidz and 5= Racquet sports includes table tennis Active Wellness members), incapacity benet or severe 6= A minimum rejoining fee of 35.00 is applicable to customers disablement allowance, senior citizen (60+ years) or full time who wish to rejoin after cancelling their prepaid membership.
Prepaid Membership
Information
One-off Joining Fee6 Partner reg fee Prepaid Monthly Single Prepaid Annual Single Prepaid Monthly Partner2 Prepaid Annual Partner Monthly Concessionary3
N/A: Not applicable.
Membership Options
Wellness Health & Fitness
For latest information check www.gll.org All activities subject to programmes and availability
9
Membership Options
If you exercise regularly you can save money and take advantage of the extra benets available through a Wellness Health & Fitness Pay & Play or Prepaid membership. Depending on how often you use the facilities, there is a membership option available for you. For further information speak to a Customer Service Adviser.
Its great tness at great value. 16 years + *Available to prepaid members only
Inclusive access to Fitness Centre* Inclusive personalised Fitness Induction* 6 days advance telephone booking Access to courses and other membership activities Up to 30% off non member prices for any other activities
Inclusive access to Group Exercise classes* Inclusive access to one 2 hours Crche Play & Learn session per week* Members joining pack* Inclusive access to swimming* No 12 month contract on monthly membership* Above benets available at all GLL leisure centres in Camden
Other Memberships
Wellness Membership products provide a broad range of membership options to suit everybody. Simply call one of our Customer Service Advisors to discuss an option that best suits you.
Theres more centres, activities and benets. 16 years + *One racquet sport court booking per person per day **Ofsted registered Crche only All Wellness prepaid benets apply plus: Inclusive access to Fitness Centres at all London Fitness Network Centres Inclusive access to Racquet sports at GLL leisure centres within the London Borough of Camden* Inclusive access to one 2 hour Crche Play & Learn session per day** Inclusive Climbing Wall induction
Information
Were active together. 55 years + *Available to prepaid members only Inclusive access to swimming during off peak time* Inclusive access to Group Exercise classes during off peak time* Inclusive personalised Fitness Induction* 6 days advance telephone booking Access to courses and other member only activities Inclusive access to Fitness Centre during off peak time* Inclusive access to a range of social activities* Members joining pack* Up to 30% off non member prices for any other activities No 12 month contract on monthly membership* Above benets available at all GLL leisure centres within Camden
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Membership Options
Membership Options
For latest information check www.gll.org All activities subject to programmes and availability
Im important too! 0-4 years *Available to prepaid members only Inclusive access to swimming* Inclusive access to Tots Water World* Members joining pack* 6 days advance telephone booking No 12 month contract on monthly membership Inclusive access to Toddlers World* Inclusive access to Rascals* Up to 30% off non member prices for any other activities Access to courses and other member only activities Above benets available at all GLL leisure centres within Camden
Its so much fun! 5-10 years *Available to prepaid members only Inclusive access to swimming* Inclusive access to Kidz Club* Members joining pack* 6 days advance telephone booking No 12 month contract on monthly membership Inclusive access to Rascals* Inclusive access to Group Exercise classes* Up to 30% off non member prices for any other activities Access to courses and other member only activities Above benets available at all GLL leisure centres within Camden
We choose, we decide. 11-15 years *Available to prepaid members only # One racquet sport court booking per person per day Inclusive access to swimming* Inclusive access to Active Group Exercise classes* Inclusive Fitness Induction* 6 days advance telephone booking Access to courses and other member only activities Inclusive access to Active Fitness* Inclusive access to one off peak Racquet sport activity per day*# Members joining pack* Up to 30% off non member prices for any other activities No 12 month contract on monthly membership Above benets available at all GLL leisure centres within Camden
Information
Centre Information
For latest information check www.gll.org All activities subject to programmes and availability
11
Mornington Sports and Fitness Centre
Mornington
Sports & Fitness Centre
Facilities & activities include: Group Exercise Classes Fitness Centre Indoor Activities/Sports
Concessionary Members This membership allows unlimited access between 9.00am and 5.00pm Mondays to Fridays, and after 1.00pm on weekends. Concessionary charges (where applicable) can be found in relevant activity pricing sections. Personal Belongings Bags are not allowed in activity areas and must not be
left unattended.
Information
12
Mornington Sports and Fitness Centre
For latest information check www.gll.org All activities subject to programmes and availability Pay & Play Member 5.10 Pay & Play Member 7.95
Book Online
Sunbed
MONDAY 7.30am-9.15pm TUESDAY 7.30am-9.15pm WEDNESDAY 7.30am-9.15pm THURSDAY 7.30am-9.15pm FRIDAY SATURDAY SUNDAY 7.30am-9.15pm 10.30am-5.15pm 10.30am-5.15pm
Bathing costumes to be worn at all times during all sessions Please note that sunbed sessions are not included in the Wellness membership options and no discount is available to Wellness pay & play concessionary members Sunbed sessions are for a maximum of 20 minutes duration. Saunas are for a maximum of 90 minutes in duration Customers should arrive 10 minutes before their allocated sauna or sunbed session Certain people should not use sauna or sunbeds. If in doubt, consult your doctor No food or glass bottles permitted Over 16s only
Sunbed Warning
Exceeding thirty, twenty minute sunbed sessions per year may be hazardous to your health. Please ensure that you read care-fully the Guide to Safe Use of Sunbeds poster located in all suites. GLL do not allow customers to book double sessions.
Adults
For latest information check www.gll.org All activities subject to programmes and availability Pay & Play Member 6.30
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Mornington Sports and Fitness Centre
Concessionary 6.25
For Everyone
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Oasis Sports Centre
Centre Information
For latest information check www.gll.org All activities subject to programmes and availability
Oasis
Sports Centre
Facilities & activities include: Indoor/Outdoor Swimming Pool Fitness Centre Group Exercise Classes Squash Caf
Personal Belongings Bags are not allowed in activity areas and must not be
left unattended.
Information
For latest information check www.gll.org All activities subject to programmes and availability
15
Oasis Sports Centre
FRIDAY
SATURDAY
SUNDAY
For Everyone
11.80
Group Exercise
For information on group exercise, class levels and denitions see page 37. Pick up your Group Exercise programme from reception or log on to www.gll.org Wellness 45 minutes 60 minutes 90 minutes Inclusive Inclusive Inclusive Premier Wellness Inclusive Inclusive Inclusive Pay & Play Member 3.80 4.45 5.45 Non Member 5.30 5.95 7.35
Book Online
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Oasis Sports Centre
Sauna
Sauna
MONDAY Sauna* TUESDAY WEDNESDAY THURSDAY
For latest information check www.gll.org All activities subject to programmes and availability
FRIDAY
SATURDAY
SUNDAY
*Activity subject to change. For latest information please visit www.gll.org The Sauna is closed for cleaning 1.30pm-3.00pm weekdays. Women only Men only. All other times are mixed sessions.
Concessionary 6.25
Bathing costumes to be worn at all times during all sessions Saunas are for a maximum of 90 minutes in duration Customers should arrive 10 minutes before their allocated sauna session Certain people should not use saunas. If in doubt, consult your doctor No food or glass bottles permitted Over 16s only
Adults
For latest information check www.gll.org All activities subject to programmes and availability
17
Oasis Sports Centre
Pool Hire
Indoor swimming pool Per hour 129.40
Indoor Pool Party (one hour) includes a lifeguard designated to the party group. Maximum 20 children. Swim safely rules apply. See page 6 for more details.
For Everyone
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Oasis Sports Centre
Swimming
For latest information check www.gll.org All activities subject to programmes and availability
MONDAY
7.30am-9.00pm
Public swimming
7.30am-9.00pm
Public swimming
TUESDAY
WEDNESDAY
7.30am-9.00pm 7.30am-8.30pm 8.30pm-9.30pm 7.30am-9.00pm 9.30am-5.30pm 9.30am-5.30pm Active Wellness Pay & Play Member 2.60
Public swimming Public swimming Club session Public swimming Public swimming Public swimming Non Member 3.60
THURSDAY
FRIDAY SATURDAY
For Everyone
SUNDAY
Swimming Session Adult Kids for a Quid Junior Swim Clinic Adult
Wellness Inclusive
Concessionary 1.40
Monday-Saturday 1.00 4.30 4.30 Inclusive 1.20 4.30 1.40 5.35 1.05 N/A
Women Only Pool Sessions Whilst every effort is made to supply female staff for Women Only pool sessions, it may be necessary to use male staff for health and safety and operational reasons. *These sessions may be shared with schools.
For latest information check www.gll.org All activities subject to programmes and availability
19
London Swim School
Book Online
London Swim School operates in partnership with the Amateur Swimming Association, the National governing body for swimming, to operate its comprehensive learn to swim programme. London Swim School is based on the governing bodies National Plan for Teaching Swimming and in addition distance awards. The plan offers pupils the opportunity to achieve nationally recognised awards called National Swim Awards which are based on fundamental water skills. London Swim School is for everybody, all ages and all abilities. Adult lessons are aimed at adults with all abilities from the complete beginner to the more advance swimmer. The aim of the teaching plan is for pupils to attain prociency in all strokes as well as water skills required in other aquatic disciplines such as Water Polo, Synchro and Life Saving and will also provide a clear pathway into competitive swimming for those with Olympic gold medals in mind! Course length Junior 11 weeks 12 weeks 14 weeks Adult 11 weeks 12 weeks 14 weeks Concessionary Member 30.25 33.00 38.50 41.25 45.00 52.50 Member
For Everyone
Course Dates: Tuesday 17 April-Friday 13 July 2007 (12 weeks) Tuesday 4 September-Friday 14 December 2007 (14 weeks) Tuesday 8 January-Tuesday 1 April 2008 (12 weeks) Friday 11 January-Friday 4 April 2008 (11 weeks) Short courses are available and operate during school holidays and are ideal or those who wish to improve skills over a short period of time or spend time learning specic skills for a specied stroke technique class. Personalised One to One lessons are also available at some centres giving individual coaching to pupils. Contact reception for more details.
Katy Sexton First British Woman to win a World Swimming Championship 200m backstroke in 2003
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London Swim School
For latest information check www.gll.org All activities subject to programmes and availability
Achievement National Swim Award 1, National Swim Award 2, 5m National Swim Award 3, National Swim Award 4, 10m National Swim Award 5, National Swim Award 6, 25m, 50m National Swim Award 7, National Swim Award 8, 100m National Swim Award 9, National Swim Award 10, 200m National Swim Award 11, National Swim Award 12, 400m, 800m
For children 5 years and over, non or weak swimmers unable to swim 5 metres on front and back without a otation aid. For children who have passed Beginners 1 or able to swim 5 metres on back and front unaided. For children who have passed Beginners 2 or able to swim 10 metres backstroke and able to swim 10 metres front crawl with basic technique. Also able to swim 5 metres with breaststroke type leg action. For children who have passed Intermediate 1 or able to swim 10 metres breaststroke, 25 metres frontcrawl and 50 metres backcrawl all with basic technique. For children who have passed Intermediate 2 or able to swim 25 metres efcient breaststroke and frontcrawl, Able to swim 50 metres efcient backcrawl, able to swim 100m continuously on own choice of strokes. For those who have completed Advanced 1, can swim 200m maintaining efcient technique on a choice of strokes and have passed National Swim Award 10.
Following completion of the London Swim School programme there are a variety of other options available for pupils to undertake and include: Rookie Lifeguard Personal survival Club (pre competitive) swimming Diving clubs Water polo clubs Synchronised swimming clubs
For Everyone
Pupils interested in these swimming disciplines should speak to their Swimming Teacher or see reception for more details. Adults Beginners Intermediate Requirements Non swimmers, unable to swim 10m on front and back Able to swim 10m on front and back with basic technique
Swim Clinic: Drop in sessions for adults with a swimming instructor on hand to offer tips. See page 18 for prices.
Centre Information
For latest information check www.gll.org All activities subject to programmes and availability
21
Swiss Cottage Leisure Centre
Swiss Cottage
Leisure Centre
Facilities & activities include: 25m Swimming Pool 20m Teaching Pool Climbing Wall Group Exercise Classes Fitness Centre 2 Squash Courts Sauna & Steam 4 Badminton Court Sports Hall Kids Play Zone 2 Dance Studios Crche Play and Learn 5-a-side Astroturf Caf
Concessionary Members This membership allows unlimited access between 9.00am and 5.00pm Mondays to Fridays, and after 1.00pm on weekends. Concessionary charges (where applicable) can be found in relevant activity pricing sections. Personal Belongings Bags are not allowed in activity areas and must not be
left unattended.
Information
22
Swiss Cottage Leisure Centre
For latest information check www.gll.org All activities subject to programmes and availability
FRIDAY
SATURDAY
SUNDAY
Wellness Inclusive -
Wellness Inclusive -
For Everyone
Speciality Programme
Women Only Sessions
MONDAY TUESDAY WEDNESDAY 8.00pm-10.00pm Gym 7.00pm-8.00pm General Swim 8.00pm-9.00pm Water Workout 9.00pm-10.00pm Adult Fitness Swim THURSDAY
For latest information check www.gll.org All activities subject to programmes and availability
23
Swiss Cottage Leisure Centre
FRIDAY
SATURDAY
SUNDAY
9.00am-11.00am Gym
2.00pm-4.00pm Gym
Women Only gym sessions will take place in the programmable area. Normal activity prices apply to all Women Only sessions.
50+ Sessions
MONDAY 11.00am-1.00pm Public Swimming 1.30pm-3.00pm Gym TUESDAY WEDNESDAY 11.00am-1.00pm Gym 1.00pm-3.00pm Public Swimming THURSDAY FRIDAY SATURDAY SUNDAY
50+ gym sessions will take place in the programmable area. Normal activity prices apply to all 50+ sessions.
Information
Group Exercise
For information on group exercise, class levels and denitions see page 37. Pick up your Group Exercise programme from reception or log on to www.gll.org Wellness 60 minutes Inclusive Premier Wellness Inclusive Pay & Play Member 4.65 Non Member 6.20
Book Online
Concessionary 2.50
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Swiss Cottage Leisure Centre
For latest information check www.gll.org All activities subject to programmes and availability
FRIDAY 7.00am-9.00pm
SATURDAY
SUNDAY
9.00am-5.00pm 9.00am-5.00pm
Activity subject to change. For latest information please visit www.gll.org Off Peak Pay and Play Member 3.60
Wellness 6.25
Concessionary 6.25
Bathing costumes to be worn at all times during all sessions Saunas are for a maximum of 90 minutes in duration Customers should arrive 10 minutes before their allocated sauna or steam room session Certain people should not use saunas or steam rooms. If in doubt, consult your doctor No food or glass bottles permitted Over 16s only
Adults
Swimming
For latest information check www.gll.org All activities subject to programmes and availability
25
Swiss Cottage Leisure Centre
Swimming Programme
MAIN POOL 6.30am-8.30am 8.30am-8.30pm 11.00am-1.00pm 8.30pm-9.30pm 6.30am-9.00am 9.00am-8.30pm 8.30pm-9.30pm Adult Fitness Swim* General Swim-Lanes Available* 50+ Swimming Adult Fitness Swim Adult Fitness Swim* General Swim-Lanes Available* Adult Fitness Swim TEACHING POOL 9.00am-10.30am School Swimming 10.30am-12.00noon London Swim School 1.00pm-3.30pm School Swimming 3.30pm-4.30pm General Swim 8.00pm-9.00pm Water Workout 9.00am-12.00noon 12.00noon-1.00pm 1.00pm-3.30pm 3.30pm-5.00pm School Swimming Water Workout School Swimming General Swim
MONDAY
TUESDAY
WEDNESDAY
Adult Fitness Swim* General Swim-Lanes Available* 50+ Swimming Adult Fitness Swim
9.00am-11.00am School Swimming 11.00am-12.00noonTots Water World 12.00noon-1.00pm Water Workout 1.30pm-3.30pm School Swimming 3.30pm-4.30pm General Swim 7.00pm-8.00pm General Swim 8.00pm-9.00pm Water Workout 9.00pm-10.00pm Adult Fitness Swim 9.00am-12.00noon School Swimming 1.00pm-3.30pm School Swimming 3.30pm-4.30pm General Swim 9.30am-10.30am 10.30am-12.00noon 12.00noon-1.00pm 1.30pm-3.30pm 3.30pm-4.30pm 7.00pm-8.00pm 8.00pm-9.00pm London Swim School School Swimming Water Workout School Swimming General Swim General Swim Adult Lane Swim
THURSDAY
For Everyone
FRIDAY
6.30am-9.00am 9.00am-7.00pm
SATURDAY
*Adult Fitness Swim *General Swim-Lanes Available Available for swimming gala hire
12.00noon-3.00pm Adult and Child Session 3.30pm-4.30pm Available for birthday parties**
SUNDAY
Adult Fitness Swim *General Swim-Lanes Available Available for swimming gala hire
Water Workout Adult and Child Session Available for birthday parties**
= Women Only
26
Swiss Cottage Leisure Centre
For latest information check www.gll.org All activities subject to programmes and availability Pay and Play Member 2.60 Non Member 3.60
Concessionary 1.40
Monday to Saturday 1.00 Inclusive 1.20 2.55 1.40 4.00 1.05 1.70
Ducklings 4 and 5
For Everyone
Climbing Wall
Climbing Wall
MONDAY TUESDAY 4.00pm-5.30pm Kidz Club 5.30pm-7.30pm Active Club 7.30pm-9.30pm Adult Club WEDNESDAY 6.30pm-8.00pm Inductions 8.00pm-9.30pm Inductions THURSDAY 4.00pm-5.30pm Kidz Club 5.30pm-7.30pm Active Club 7.30pm-9.30pm Adult Club
For latest information check www.gll.org All activities subject to programmes and availability
27
Swiss Cottage Leisure Centre
FRIDAY
SATURDAY
SUNDAY
9.00am-10.30am Kidz Club 10.30am-12.30pm 1.00pm-6.00pm Active Club Birthday Parties 1.00pm-6.00pm Birthday Parties
An induction must be completed before using the climbing wall. It is recommended that warm (outdoor) clothing is worn. Premier Wellness Inclusive Inclusive 7.75 Active Wellness 3.55 Pay & Play Member 4.85 6.10 5.20 6.95 7.75 Non Member 6.50 8.30 12.45
Wellness Adult Sessions Adult Club Kidz Club Active Club Inductions Adult 4.85 6.20 7.75
For Everyone
28
Swiss Cottage Leisure Centre
Sports Hall
Sports Hall Opening Hours
MONDAY 7.00am-10.00pm TUESDAY 7.00am-10.00pm WEDNESDAY 7.00am-10.00pm THURSDAY
For latest information check www.gll.org All activities subject to programmes and availability
FRIDAY
SATURDAY
SUNDAY
5-A-Side Astroturf
MONDAY 7.00am-10.00pm TUESDAY 7.00am-10.00pm WEDNESDAY 7.00am-10.00pm THURSDAY FRIDAY SATURDAY SUNDAY 7.00am-10.00pm 7.00am-10.00pm 8.00am-6.00pm 8.00am-6.00pm Member 46.90 Concessionary N/A
For Everyone
Tennis
Wellness Adult Junior 6.80 Premier Wellness Inclusive Active Wellness Inclusive Pay & Play Member 6.80 3.50 Non Member 9.60 5.00 Concessionary 3.50 2.50
Racquet Sports
Squash
Wellness Adult Junior 6.65 Premier Wellness Inclusive Active Wellness Inclusive
For latest information check www.gll.org All activities subject to programmes and availability
29
Swiss Cottage Leisure Centre
Badminton
Wellness Adult Junior 6.95 Premier Wellness Inclusive Active Wellness Inclusive Pay and Play Member 6.95 3.55 Non Member 9.80 5.10
Table Tennis
Wellness Adult Junior 6.80 Premier Wellness Inclusive Active Wellness Inclusive Pay and Play Member 6.80 3.45 Non Member 9.60 4.95 Concessionary 3.45
For Everyone
2.50
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Swiss Cottage Leisure Centre
Junior Activities
Crche Play & Learn
For latest information check www.gll.org All activities subject to programmes and availability
Crche Play & Learn for under 5s gives you the chance to participate in leisure activities while leaving your children safe in the knowledge that they are being well cared for. MONDAY 9.00am-3.00pm TUESDAY 9.00am-3.00pm 6.00pm-8.00pm WEDNESDAY 9.00am-3.00pm 6.00pm-9.00pm Premier Wellness Inclusive** THURSDAY 9.00am-3.00pm 6.00pm-9.00pm FRIDAY 9.00am-3.00pm SATURDAY 9.00am-1.00pm SUNDAY 9.00am-1.00pm
Concessionary 1.85
*Up to one session per week for 2 hours. Ofsted registered Crche only. **Up to one session per day for 2 hours. Please pick up a fact sheet from the centre for more information. You can leave your child for a maximum of two hours. Booking is essential. Failure to comply or no shows will result in the full charge being made (including Wellness members).
Juniors
Junior Activities
Tots Water World
An instructor-led, water-based session for under 5s and their parent or carer. Wednesday 11.00am-12.00noon Wellness 2.55 Premier Wellness 2.55 Pay and Play Member 2.55
For latest information check www.gll.org All activities subject to programmes and availability
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Swiss Cottage Leisure Centre
Concessionary 1.70
Rascals
The ultimate indoor adventure play zone for under 12s! Rascals is a three-tier adventure play area full of the latest equipment to play on. Monday 10.00am-6.00pm Tuesday 10.00am-6.00pm Wednesday 10.00am-6.00pm Thursday Friday Saturday Sunday
10.00am-6.00pm 10.00am-6.00pm 10.00am-2.30pm* 10.00am-2.30pm* Pay and Play Member 3.00 3.35 Non Member 4.15 4.85 Concessionary 1.75 2.15
All parents must stay on site. Two-six year olds must be accompanied by an adult. Prices shown are for 90-minute sessions. * Rascals will remain open until 5.00pm on Saturdays and Sundays if there are no pre-booked activities.
Birthday Parties
We have a wide range of birthday parties including: Kool Crew, Rascals, Climbing, Toddlers World, Swimming Pool. Please contact the centre for more details, or complete the birthday party form on page 36.
Juniors
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Swiss Cottage Leisure Centre
Junior Courses
Toddlers Soccer
For latest information check www.gll.org All activities subject to programmes and availability
This course is an introduction to football, covering basic football skills, spatial awareness, aiming, predicting and estimating, basic motor skills, co-ordination and control. Day Monday Monday Monday Course Dates: 16 April-16 July 2007 (12 weeks) 3 September-10 December 2007 (14 week) 7 January-31 March 2008 (11 weeks) 11 weeks Member Concessionary 51.15 36.85 12 weeks 55.80 40.20 14 weeks 65.10 46.90 Time 1.15pm-2.00pm 2.00pm-2.45pm 2.45pm-3.30pm Age 3-4 years 3-4 years 3-4 years
Juniors
Junior Courses
GLL Gym Tots
Day Tuesday Tuesday Tuesday Friday Friday Course Dates: Tuesday 17 April-Friday 20 July 2007 (12 weeks) Tuesday 4 September-Friday 14 December 2007 (14 weeks) Tuesday 8 January-Tuesday 1 April 2008 (12 weeks) Friday 11 January-Friday 4 April 2008 (11 weeks) 11 weeks Member Concession 51.15 36.85 Time 1.15pm-2.00pm 2.00pm-2.45pm 2.45pm-3.30pm 1.30pm-2.15pm 2.15pm-3.00pm
For latest information check www.gll.org All activities subject to programmes and availability
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Swiss Cottage Leisure Centre
Age 3-4 years 3-4 years 3-4 years 3-4 years 3-4 years
Juniors
34
Swiss Cottage Leisure Centre
Junior Courses
GLL Gym Club
For latest information check www.gll.org All activities subject to programmes and availability
GLL Gym Club aims to encourage all children to be physically active by providing a structured programme that motivates them towards long-term participation in physical activity. Day Tuesday Tuesday Tuesday Friday Friday Friday Course Dates: Tuesday 17 April-Friday 20 July 2007 (12 weeks) Tuesday 4 September-Friday 14 December 2007 (14 weeks) Tuesday 8 January-Tuesday 1 April 2008 (12 weeks) Friday 11 January-Friday 4 April 2008 (11 weeks) 11 weeks Member Concession 53.90 38.50 12 weeks 58.80 42.00 14 weeks 68.60 49.00 Time 4.00pm-4.45pm 4.45pm-5.30pm 5.30pm-6.15pm 3.45pm-4.30pm 4.30pm-5.15pm 5.15pm-6.00pm Age 5-7 years 8-10 years 5-7 years 5-7 years 8-10 years 5-7 years
Juniors
Junior Courses
Ballet
Day Thursday Thursday Thursday Thursday Thursday Course Dates: 19 April-19 July 2007 (12 weeks) 6 September-13 December 2007 (14 weeks) 10 January-3 April 2008 (12 weeks) 12 weeks Member Concession Member Concession 55.80 40.20 58.80 42.00 Time 2.30pm-3.15pm 3.15pm-4.00pm 4.00pm-4.45pm 4.45pm-5.45pm 5.45pm-6.45pm
For latest information check www.gll.org All activities subject to programmes and availability
35
Swiss Cottage Leisure Centre
Age 3-4 years 3-4 years 5-7 years 8-10 years 11-15 years
Juniors
36
Birthday Parties
GLL Birthday Parties! Treat your child to the best birthday party ever at one of the Camden Centres.
For latest information check www.gll.org All activities subject to programmes and availability
Birthday Parties
Conditions Bookings must be made in advance. Please contact reception for full details, conditions and prices. *Pool Parties: Under 8s and non-swimmers must be accompanied by an adult (Swim Safely rules apply. Maximum of two children under 8s to one adult).
Information
Choice of party please tick your required centre and option Oasis Sports Centre I Pool Party Mornington Sports and Fitness Centre I Badminton Party Swiss Cottage Leisure Centre I Climbing Wall Party
I Kool Crew Party I Pool Party I Toddlers World Party I Rascals Party
Group Exercise
Group Exercise Class Description
Pick up a Group Exercise programme from reception or log on to www.gll.org
For latest information check www.gll.org All activities subject to programmes and availability
37
Group Exercise
Book Online
Aerobics: These classes will improve the efciency of your heart & lungs, making everyday tasks that little bit easier. Aerobics: Enjoy high and low impact aerobic moves designed to get your heart pumping in a fun environment Step & Sculpt: Aerobics, Step & Conditioning this class does exactly what it says on the tin...a complete body workout Circuits: No coordination required in this fun action packed multi station group exercise class Cardio Blast: High energy, high motivation, high impact
Body: If you want results, look no furthertone and condition your body. Bums, Tums & Thighs: The name says it all! Core Stability: This class focuses on the core posture and stability of all our members Body Conditioning: An overall body conditioning class hitting the parts that other classes dont hit Power Pump: If you want results fast, look no further, a group exercise class using Bar Bells and Hand Weights
Calm: Stretch, relax and get in tune with your body. Power Stretch: Probably one of the most neglected yet important aspects of any tness programme. Decrease your chance of injury, improve your range of movement, as you work through a unique sequence of stretches whilst focusing on the core Yoga: A traditional class that combines postures that relax the mind and strengthen the body Pilates Based Exercise: Strengthen your core postural muscles and improve your body alignment
Class Levels
Fresh Start Learn all the moves before trying out all the classes Level 1 These classes are ideal for anyone who is new to tness or returning to exercise after a break Level 2 These classes are specially aimed at customers who are condent at beginner level and want to try a more challenging workout Level 3 These classes are of a higher intensity with more complicated and advanced choreography Advanced A high level choreography Personal belongings are not allowed in activity areas. Please use the lockers provided
Information
Booking is advisable for all classes 48 hours notice is required for cancellations Failure to attend a booked class will result in full payment of the Pay & Play standard member rate (including prepaid members) All Group Exercise classes are for 16 years + unless linked to a membership type, for example Kidz, Active or Club Wellness We pride ourselves on maintaining high quality classes. While every effort is made to offer classes and instructors as advertised, we reserve the right to change classes or instructors at short notice Failure to present a valid receipt will prevent class entry
Exercise Safely Customers will not be permitted entry to classes if they miss the warm up 10 minutes
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Course Enrolment
For latest information check www.gll.org All activities subject to programmes and availability
Book Online You will nd information on these courses throughout this guide. To enrol or re-enrol on any of these courses please follow the steps below. If you have any queries please contact reception at any GLL leisure centre.
New Enrolment
If you or your child is not currently enrolled on a course, you will need to enrol from the new enrolment dates stated in the table below for the course you wish to attend. 1. You can enrol online, visit www.gll.org and click on the London Swim School icon and follow the easy online steps. 2. Simply pop into the leisure centre of your choice on the specied new enrolment date and book onto the course.
Priority enrolment
If you or your child is currently on a course you must re-enrol for the next course from the re-enrolment dates stated in the table below for the course you wish to attend. 1. If you enrolled on the current London Swim School course using the online booking facility, and provided a valid email address, you will receive an email with a direct link to the online booking process. 2. Simply pop into one of the leisure centres on the specied priority enrolment date and book onto the course.
Once enrolled simply turn up on time on the rst day of your course and your teacher will take care of everything!
Information
Priority enrolment Monday 9 JulySaturday 14 July 2007 Monday 26 NovemberSaturday 1 December 2007
New enrolment from Sunday 15 JulySunday 2 December 2007 Sunday 15 JulySunday 2 December 2007
11/12 weeks
A refund will not be given if a lesson is missed, unless in exceptional Conditions circumstances a 15% administration fee will be charged. All courses are for members only, see page 7-9 for full membership details. Re-enrolments and new enrolments are permitted only from the specied Courses operate in blocks which run parallel to school term times. dates. In order to ensure a fair system early enrolments cannot be accepted. Please note on occasions courses may be interrupted by Bank Note that programmes may be subject to alteration according to demand for Holidays, please check dates with reception. courses. GLL reserve the right to alter or cancel sessions at short notice, One spectator is permitted with each enrolee. All additional spectators but this will be avoided wherever possible. have to pay an admission fee.
Activity Index
Mornington Sports and Fitness Centre Wellness Health and Fitness
For latest information check www.gll.org All activities subject to programmes and availability
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Index
For details on any of these activities please turn to the page number indicated below.
Oasis Sports Centre Swiss Cottage Leisure Centre
50+ Fitness Centre Fitness Centre Group Exercise Sauna, Steam, Sunbed Women Only Programme
Adult Sports Activities
11 11 11/37 12 13 13 13 13 13 36 13
London Swim School School Holiday Programme Term Time Programme Tots Water World
Junior Activities/Courses
Active Fitness Badminton Basketball Birthday Parties Climbing Wall Crche Squash GLL Football Club Rascals Toddlers World
Junior Courses
Information
If you would like more information in your own language, please contact us at the address shown in the box below.
Please contact the Community Development Ofcer for information in large print, Braille or audio tape versions. Typetalk Welcome: Textphone users dial 18001 followed by relevant leisure centre number to access this service
Email: enquiries @gll.org
Registered Address: GLL (Greenwich Leisure Limited), Middlegate House, The Royal Arsenal, London SE18 6SX Tel: 020 8317 5000 Fax: 020 8317 5021 I.P.S. Registration No: 27793R Inland Revenue Charity No: XR43398