Neighborhood Representative Committee

CHAIRPERSON StRAtfORd - Larry Putrick 520-709-3389 lputrick@cox.net OvERlOOk - TBD lEgACy - Lee Bordelon 520-723-7625 legacynrc@earthlink.net REuNION- TBD SERENIty - Don Fiedler 520-723-7546 skibum1a@aol.com dISCOvERy- Mike OHara 520-723-3308 mikeohara64@gmail.com lIbERty - Jerry McGuire 503-949-5340 kj.mcguire@cox.net COvENtRy - Russell Clark 623-271-8579 rj.clark@cox.net

Upcoming Bus Trips

April 21 San Xavier Del Bac & Sonoran Living Desert Museum- Tucson, AZ

Contact Information & Important Numbers

AAM 24-Hour Emergency 1-866-553-8290 602-647-3034 Claire Varney, CAAM Executive Director 723-6611 Joy Swanda Compliance Administrator 723-6616 Pat Stemple Lifestyle Director 723-6612 Judy McDowell Lifestyle Coordinator 723-6612 Jaclyn Revis Communications Coordinator 723-6613 Jake Hoffman Fitness & Wellness Director 723-6626 Ryan Eckroat Poston Butte Golf Club GM 723-1880 Assessment Billing 602-906-4940 Pulte - Home Warranty/ Customer Service 800-664-3094 Cox - Cable, Phone, Internet 602-694-1929 Johnson Utilities - Water 480-987-9870 APS - Electric 602-371-7171 Southwest Gas - Gas 1-877-860-6020 Town of Florence 520-868-7500

Proceeds benefit the Kitchen Upgrade Fund

Saturday, April 7th @ 7:00 pm $8 pp (if purchased by Saturday, March 24) $10 pp (If purchased after March 24) LAST DAY TO PURCHASE: Thursday, April 5 50/50 Raffle Join us to say so long to our winter residents! Entertainment will be provided by Sun City resident, Armor Gomez who will keep the dance floor full all night. There will be a 50/50 raffle so make sure you have some cash and test your luck! Bring your favorite beverage and hors douerves and snacks with enough to share with your table. You can reserve a table for this dance (Like we did for NYE). Whether youre a party of one or 12, you can select your table for the evening. Tables will be set with 8 chairs so larger parties will need to choose more than one table. All proceeds from the dance and the 50/50 Raffle go to the Kitchen Upgrade Fund.

Spring Farewell Dance

Sun City Anthem at Merrill Ranch

MARCH 2012 Issue suN CITY ANTHeM BY DeL WeBB

PAUL MCDERMAND
IN CONCERT
Get your ticket TODAY to see Paul McDermand and his 10piece band! Tickets include round trip transportation! Includes gourmet refreshments & champagne on the bus! Premier seats are up close and personal!

Kitchen Masters Cooking Demo

Compliance Reminder
Just as a reminder in regards to trash can placement on trash pick up days. The Town code says that the containers shall be placed in such a manner that causes no interference with pedestrians or vehicles. The code also states that the containers are supposed to be placed at the curb for pickup. In order to be placed at the curb and not interfere with pedestrians, the container needs to be placed in the street at the curb, and not to interfere with vehicles either. Also, a reminder to all homeowners that have turned in an Architectural Submittal to pick up their work authorization permit at the front desk.

March 20 TeMpe cenTer for perforMing arTs $50 pp (premier seating) purchase tickets by march 5 bus departs at 5:30 pm

Traditional Dinner & Tramor

Wednesday, March 14 Dinner: 6:30 pm Show: 7:30 pm $20 pp (if purchased by 3/7) $25 pp (if purchased beginning 3/7) Cash Bar! Green beer available!
Tramor (Overseas) is the special music project of John Good, a well-known multi-instrumentalist, Welsh piper, singer/songwriter, composer and poet. John will perform with Mandolin virtuoso, Billy Parker and Irish step dancer, Sarah Henrich.

in the
! REE F
Saturday, April 28th 7 pm Missouri Opry
All Sun City Anthem and Anthem Parkside residents are invited to attend this resident-only event at the Community Park. Bring your blankets or chairs and enjoy a FREE outdoor concert at the amphitheater. The kids will enjoy the Adventure Playground, Splash Pad and inflatable bounce houses. Dont forget to bring some cash and enjoy snacks, drinks and ice cream! SEE YOU THERE!

Bring your favorite beverage and learn the tips and techniques of the pros while watching Chef Bob Harrison prepare a decadent three course meal from beginning to end. Mon., March 12 @ 6 - 8 pm $8 per person Register by March 8th Limit: 50 Course 1 Late winter vegetable salad with pineapple vinaigrette over baby spinach Course 2 Lemon tilapia fish over chickpeas, artichokes and brown rice Course 3 Low calorie oatmeal bar with cinnamon apples This is an interactive cooking demonstration. Food will not be served.

Union Center Hours

520-723-6610 Front Desk Monday - Wednesday 5:30 am - 8:00 pm Thursday 5:30 am - 9:00 pm Friday 5:30 am - 9:00 pm Saturday 7:30 am - 8:00 pm Sunday 10:00 am - 6:00 pm

Bus Trip to Laughlin, Nevada

Monday, March 26 Wednesday, March 28 3-days, 2-nights Depart Union Center on Monday at 7 am Return to Union Center on Wednesday at 5 pm Aquarius Casino Resort $120 pp

Sun City Anthem at Merrill Ranch

Saturday, March 17 Tuesday, March 27 9 am & 3 pm 11:30 am - 1 pm $7 pp by March 6. $8 pp after March 6. Register by March 26! If you were d a z z l e d LAST DAY TO PURCHASE: March 15 This is your opportunity to get answers to your questions about Lifestyle matters, by the make suggestions and find out what beautiful Wear your green and come to the Union events and activities are coming up. l i g h t s Center Cafe to celebrate St. Patricks Day PLEASE REGISTER for this event. If you and tiki in style. Menu catered by Kiss the Chef. dont, Pat and Judy may not show up! torches at ARTS IN THE PARK & CAFE LUNCH Caribbean Saturday, March 3rd Night in 10 am - 4 pm October, Sun City Anthem Union Center Outdoor Area which by the way ,took eleven FREE to attend! Lunch is $7 pp hours to put up and another Grilled beef/shrimp stuffed pitas, cold basmati rice salad, tortilla soup three hours to take down, or Residents, PLEASE REGISTER for the lunch! if you ever wondered who cleans up after most of our fun filled Lifestyle events, then you should get to know 1st Monday of each month Saturday, March 24 Monday, March 5 from 5 - 7 pm Roy Faulhaber! Even before 7 pm Union Center Cafe we truly organized our FREE! Ballroom Volunteer Committee, Roy Register at Front Desk was could always be found Bring your favorite beverage and snacks $7 pp clearing tables, putting and appetizers to share and enjoy catching away decorations and up with old friends and meet new friends! taking out the trash (a very yucky job to say the least)!

Sun City Anthem at Merrill Ranch

Volunteer Extraordinaire

Luck of the Irish Lunch Chat N Chew

Expert Seminars

Sun City Happy Hour

Country Dance

Roy has never said no when asked to volunteer, in fact, if asked; he would probably give you the shirt off his back. Hes just that kind of guy. Other than volunteering, Roy is an avid snow skier, a member of the Elks, a fine gardener (he even shares his produce), a world traveler and he loves to feel the wind in his hair while riding his cherished motorcycle! From the bottom of our hearts, we thank you Roy!

Fiber Arts, Textile & Multimedia Club Donates to Kitchen Upgrade Fund

Expert seminars are conducted by local experts and are free to residents. Expert seminars are purely educational in nature. MARCH 2012 - SPRING TRAINING At the Union Center, the month of March is your chance to train in-style alongside March #1 professional baseballs Spring Training! Topic: Neck & Upper Back Pain Join the Fitness & Wellness Department Presenter: David Tom, MD with the in the 3rd Annual Spring Training Center for Orthopedic Research and physical activity promotion program. Education, The CORE Institute Each day you come to the Union Center When: Thursday, March 1: 5:30 7 PM and work out, youll score yourself runs Where: Classroom and maybe even a grand slam! Stop by Price: Free the Fitness Desk for more details and to Limit: 40 people Description: David Tom, MD is a board pick up your Spring Training scorecard! certified physician in anesthesiology and fellowship-trained interventional spine and pain management. He specializes in the diagnosis and treatment of painful conditions of the entire spine, muscles, joints, and nerves. Friday, Mar. 9 Dr. Tom aims to reduce or alleviate a 6 - 8 pm patients pain through comprehensive $5 pp evaluation and treatment plans, minimally $45 per team table (8 tickets + reserved invasive procedures, use of cutting edge table) technology, and patient participation. Register by Mar. 8

Physical Activity Promotion Program

Fitness & Wellness Intern Programs

Free March Fitness Assessments offer residents the opportunity to gain a snapshot of certain aspects of their health. Use this information to create a baseline measurement, find out what aspects need improvement, and what parts of your health are on track with your goals. Please register at the Fitness Desk.

Handcrafted notecards made by the Fiber Arts, Textile and Multimedia Club were created by artists Sharon Haugen and Kari Henneberg. The cards are on sale now for $3 each (envelope included). All proceeds will be donated to the Sun City Kitchen Upgrade Fund. The beautiful cards are on display in the McFarland craft room window. Cards are available during club hours or you may call Sharon at 723-1696 or Kari at 868-9740.

Band: Debbie & Double Eagle Get ready to Boot Scoot all over the dance floor when we get together for our Country Dance. Guys, pull out your best bolo and most comfortable pair of boots. Gals, polish your boots and get your best dancin clothes on for a night of great music and plenty of dancin. For good measure, bring along your favorite beverage and plan on having some rip-roarin fun!

March #2 Topic: Live in the desert, Learn how to stay healthy and Love every minute of it Presenter: Dr. Anne Borik with Florence Hospital When: Tuesday, March 20: 11:30 AM 1:30 PM Where: Ballroom Price: Free Lunch will be provided Limit: 40 people Registration Deadline: Friday, March 16 Description: Dr. Anne Borik is a board certified internal medicine physician/ hospitalist and Chief of Staff at Florence Hospital at Anthem. Dr. Borik will be discussing health tips for living in the desert including answering questions about your health and wellbeing.

FREE Upper Body Strength Test March 6th 9am- 3pm Limit 16 people FREE Blood Pressure and Heart Rate March 8th 9am- 1pm Limit 25 people FREE Cardio and Flexibility Tests March 13th 9am- 3pm Limit: 330 tickets; 22 table reservations Limit 11 people FREE Body Circumference and BMI March 15th Presenter: Dr. Anne Borik, Gilbert 9am- 3pm Hospital and Florence Hospital at Anthem Limit 16 people When: Wed., March 21: 12:30 2 PM FREE Lower Body Strength Where: Classroom Test Price: Free March 20th Lunch will be provided 9am- 3pm Limit: 35 people Limit 16 people Registration Deadline: Monday, Mar. 19 Description: Dr. Anne Borik and KQCKlive Did You will be hosting Doc Talk Radio live from Sun Know? City Anthem. Participants will be able to ask Dr. Borik questions as part of the live radio Theres even more program as it is broadcasted online with events, video. Come and enjoy lunch while enjoying activities, and programs to a behind the scenes look at live radio. discover on our portal:www. OurSunCityAMR.net Del Webb Connect. Use it. Share it.

Mental Health Trivia Night!

Doc Talk Radio

Sun City Anthem at Merrill Ranch

Sun City Anthem at Merrill Ranch

Massage Therapy Services

Kristy Knotts, nationally certified licensed massage therapist, customizes each massage to the individuals need. Many techniques and modalities are combined for the client to receive the appropriate care for their situation. Kristy offers a wide variety of specialty massages, including: Lymphatic Drainage Massage-75 min. A gentle massage to encourage the natural circulation of the lymph through the body. Manual lymph drainage uses very light pressure and rhythmic circular movements to stimulate lymph flow. $95.00

Chartered Clubs FREE Fitness Equipment Orientations every Wednesday & Friday at 10 am. Sign up at the Fitness Desk!
Bisque N Pieces Ceramics Club McFarland & Ruggles Rooms Mondays 1 pm Shelley Huff 480-209-3834 Bocce Ball Club - Bocce Ball Courts Thurs. & Fri. 10 am Fridays 1 pm Bob Smith 520-840-2438 Book Club 2nd Tues (Mar 13th) 2 pm Betty Wheeler 520-509-1121 Bridge Club - Card Room Fridays 9:30 am-12:30 pm Mary Dawson 520-233-6757 Bunco Club - Card Room Wednesdays 6 pm Linda Lehti 520-723-9963 Classy Glass Club - Ruggles Craft Room Tuesdays 9 am - 4 pm Fridays 8 am - 1 pm Mary Spindler 651-245-7058 Lynn Pajer 520-509-1139 Clay Crafters Club - Walker Craft Room Thursdays 10 am Fridays 10 am & 1 pm Mondays 9 am Wednesdays 1 pm Kathy Gibson 520-723-4416 Community Garden Club - Card Room 4th Friday 9 am Linda Wheeler 520-509-6254 Cooking Club - Ballroom 2nd Tuesday 5:30 pm Roland Moyneur 520-233-6823 Couples Golf 3rd Thursdays 5 to 8 pm Jim Munden 520-682-6790 Duelin Daubers Bingo Club - Card Room 2nd & 4th Fridays 1 pm Stephanie Zito 520-723-5881 Fiber/Textile Arts Club McFarland Craft Room 1st & 3rd Fridays 12 pm Yvonne Nathanson 520-233-6661 Hiking Club Wednesdays 8 am 1st Thurs. Mtg 5:30 pm Greg Waterman 716-998-9185 Jazzy Jewels Club - Walker Craft Room Tuesdays 1 pm Dian Meder 480-688-6458 Merrill Ranch Sun Dancers - Ballroom Wed. & Thurs. 9:30 am Carole Power 520-723-5959 Piecemakers Club - McFarland & Ruggles Mon. & Thurs. 9 am

Zumba Toning
This specialty group fitness class combines targeted body-sculpting exercises and highenergy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students will learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. TONING When: Where: Duration: Price: (April Only) Tuesdays 10:3011:30 AM Ballroom 4-weeks (Apr 3 - 24) $18 for ALL 4 WEEKS Price: Limit:

Zumba Gold
Zumba Gold This specialty group fitness class is designed to take the exciting Latin & international dance rhythms created in the original ZUMBA program and bring them to the active adult, beginner participant and other special populations that may need modifications for success. GOLD #2 When: Where: Duration: (Feb/Mar) Tuesdays 10:3011:30 AM Ballroom classes will be held on Feb 21, Feb 28, March 20 & March 27. $18 for all 4 classes 35 ppl

35 ppl CranioSacral Massage - Limit: 75 min. A holistic healing Boot Camp practice that uses a very is a great light touch to balance the opportunity craniosacral system in the for those body. This includes the intermediate bones, nerves, fluids and advanced and connective tissues gym users who of the cranium and spinal area. $95.00 are looking for that extra little push. In Boot Camp youll try new exercises, work Want to treat someone to new muscles and sweat like never before in the gift of massage? Ask a controlled, instructor led environment. about our gift cards! For Dont settle for just doing the same more information please old thing in the gym each day; enroll stop by the Fitness Desk. in Boot Camp and get fit! Choose either Session 1 or Session 2! Session 1 Session 2 Wed. & Fri. Thurs.: 2:30 3:30 PM 2:30 3:30 PM & Sat.: 11 AM Noon 3/14 - 4/20 3/15 - 4/21 $65 $65 Limit 6 Limit 6

Self Defense Class

This class is an introduction to self defense basics. Participants will learn simple yet effective techniques as taught by certified self defense instructor and Air Force veteran, Xavier Smith. March 30th 2:00 3:30 PM Group Fitness Studio Price: $10 Bottled water will be provided Limit: 20 people

Linda Lehti 520-723-9963 Poker Club - Poker Area Community Yard Mondays 2 pm Sale & Remnant Tuesdays 5 pm Pick Up Wednesdays 2 pm Thursdays 5 pm Saturday, March 31st Saturdays 1 pm 7 am - 1 pm Ross McDowell 520-723-4948 Residents may SCATS Club - Poston Ballroom hold a yard sale Varies as needed at their home. Yvette Stack 520-705-6011 The Association The Pig Skin Club - Poston Ballroom provides local ads Varies as needed Michael Howell 520-233-6479 and directional Tile Setters MahJongg Club signage to Card Room Merrill Ranch Parkway. Mondays 5 - 8 pm; Wednesdays 12:30 - 5 pm Residents are responsible Stephanie Zito 520-723-5881 for remining signage to Interest Groups their sale and for cleaning up their signs afterwards. Camera Group Big Brothers Big Sisters 3rd Tuesday 5:45 pm will pick up any yard sale Donna MacKenzie 480-243-7831 remnants from 12 - 2 pm Pickleball Group - Pickleball Courts at the Anthem Community Mondays 12 pm Lessons by appt Park on March 31. Mondays 1 pm Skills/Drills Mon/Wed/Fri 3 pm Open Fun Play Clay Crafters Pie Day Tues. & Sat. 8 am Men/Women C Fundraiser - March 14 10 am Men/Women B Thursdays 8 am Women All Levels 10 am - 2 pm 10 am Men All Levels $5 slice of pie Fridays 1 pm Women Shootout on a handmade Sundays 3 pm Men Competitive plate, coffee/ Audrey Sobota 520-233-6158 tea/water Genealogy Group - Computer Lab $3 slice of pie on a paper 1st Wednesday 1 pm plate, coffee/tea/water Jan Trbovich 520-723-9454 $3 a handmade plateno pie Hand & Foot Group - Card Room 2nd & 4th Thurs. 1 pm Linda Lehti 520-723-9963 Mexican Train/Chicken Foot - Card Room 1st & 3rd Thurs. 1 pm Travel Group 2nd Tuesday 2 pm Kathleen Doherty 520-266-9267 Wine Group - Ballroom 3rd Thurs. 6 - 8 pm Brian Tilton 520-509-1695 Investment Group - Computer Lab 2nd Thurs. 6 pm Elwyn Moore 520-709-4840

Interested in Trail Riding in the Mountains?

Weight Watchers meetings now at Sun City Anthem! Tuesdays @ 1:00 PM

Miss riding? Miss your horse? Want to do some easy rides in the nearby mountains? L e t s get together! 507-951-4459 or ridertoo@yahoo.com

Clay Crafters Classes March 1: Pie Plate Making: 6:30 pm March 9: Coil Pot Making: 9 am - 12 pm

Sun City Anthem at Merrill Ranch

View the Calendar at www.OurSunCityAMR.net for all event details!

Sunday Monday
LEGEND Social Events - RED Fitness & Wellness - BLUE Trips - GREEN Council Events - BROWN Seminars/Classes - PURPLE Open to the Public - BLACK

March 2012
Friday Saturday
3 Arts in the Park & Cafe Lunch 10 am - 4 pm

Recycling Update
CONGRATULATIONS to all who have been paying your due diligence to our planet by recycling. Youve done such a good job that additional bins were added. So, for those of you who have not been recycling, there is now room for your recyclables, too! Some say: I dont recycle because I dont have that much; but, every little bit helpsit all adds up. Wont you participate? When youve flown over our nation, youve probably looked down at the endless stretches of green and thought there are enough trees to last forever. Do you know that a single edition of the New York Times uses 75,000 trees! The United Stats loses an acre of forest every five seconds! Even replanting wont replace the forest we originally had and if the earth heats up much more, some of our replanted areas will not survive as the young seedlings may never become mature trees. Paper surrounds us. We use it dozens of times per day and dont even think about itfood cartons, toilet paper/ paper towel rolls, animal food bags, old magazines, junk mail, facial tissue/ cosmetic boxes, all your shredded paper, cardboard boxes*. Did you know all the paper you put in the recycle bin this week will become the Arizona Republic next week? Yes, there is a convenient alternative to putting paper in your garbage can; put it in the Sun City Recycle bin. *Thanks for flattening your boxes.

Register TODAY!
The Up Side of Reptiles and Survival Conversational Spanish Amphibians A Bit More Spanish Wondrous Biological Puzzles The Art of Storytelling The Changing Energy Landscapes Medication Safety of North America and Creative Uses Pearl Hart: An Infamous Lady Bandit of Florences Regional Resources An Arizona Sampler $12 pp (if purchased by Feb. 8) Really Local Landscaping Native Americans in the Gila River Valley $14 pp (if purchased after Feb. 8) Sustainability: Where Do We Go Community Scholar Workshop From Here? CSI: Florence OneBook AZ Mastering Your Digital Camera

Tuesday

Wednesday

Thursday

Saturday, February 18 7:00 pm Ballroom

1 2 ASU: CommuniASU: ty Scholar Train- Conversational ing Workshop Spanish 10 am 10 - 11:30 am ASU: Un Poco Neck & Upper Mas 12 pm Back Pain Seminar 5:30 - 7 pm

Take advantage of our Student Discount Package and select any 6 or more paid courses and receive 20% off your total!

6 7 8 9 10 ASU: King FREE Upper Van Houten FREE Blood PresASU: Spring Festival Cotton-What Body Strength Seminar sure & Heart Rate Mastering Your 11 am - 7 pm Made Coolidge Testing 8:30 am - 12 pm Testing Digital Camera ASU: Jan. 6th - Feb. 9 am & Surrounding 12th - 3 pm ASU: CSI 9 am - 1 pm 10 am - 1 pm Herpe What? The Area Boom pm Ladies Lunch Out: Florence Movie Night: Mental Health Up Side of Reptiles 1-2 9 - 10:30 am Logans Roadhouse 10 - 11:30 am Ides of March Trivia Night and Amphibians Happy Hour 11:30 am 6 - 8 pm 6 pm 10 - 11:30 am 5 - 7 pm 15 FREE Body Circumference and BMI 9 am - 3 pm Wealth Management Seminar 10 am - 12 pm 16 Karaoke Night 6:30 pm 17 Luck of the Irish Lunch 11:30 am - 1 pm Open Mic Night 6 pm

DONT FORGET TO COMPLETE YOUR ANNUAL COMMUNITY SURVEY BY MARCH 9!

Karaoke Night Fri., Mar. 16 @ 6:30 pm

We have a great time at Karaoke! Everyone is welcome and guaranteed a good time! Join Karaoke Betty for an evening of singing and fun. No matter what your singing skill (or lack of) is, come on out for a fun evening. Its FREE in the Ballroom. Bring a beverage and a light snack.

This activity is really catching on! If you havent stopped in to Open Mic Night you should put it on your must do list! Sun City residents with a variety of musical talent take the stage during the evening and entertain. Bring your own refreshments, some snacks or hors douerves and have a great evening enjoying the talents of our own residents. If you want to participate, please register at the front desk AND call Rod Streff at 308-995-6771.

Open Mic Night Sat., Mar. 17 @ 6 pm

American Cancer Society Relay for Life TRIVIA Fundraiser

Thursday, April 5, 2012 6 - 8:30 pm Ballroom LOTS of prizes and fun! Tickets: $12 pp Contact Yvette 520-705-6011

Project Bridge Charity Golf Tournament

Saturday, March 31 Shotgun: 3 pm Scramble format Dinner will follow - cash bar (wine & beer) Enter as a foursome or sign up as a single Register by March 17, 2012 Contact Claudia at 360-461-7834 or Joyce at 253-227-3297

13 14 FREE Cardio ASU: The & Flexibility Changing Testing Energy LandDeparts at 8:45 am 9 am - 3 pm scapes of North ASU: WonASU: Wondrous America and drous BiologiBiological Creative Uses cal Puzzles Puzzles of Florences 10:30 am 10:30 am Regional Re12:30 pm 12:30 pm sources Overlook Block 10 - 11:30 am Party 3 pm Dinner Show & Kitchen Masters Tramor Cooking Demo 6:30 pm 6 - 8 pm 18 19 20 21 2nd ASU: Really LoPaul McDerASU: The Annual cal Landscapmand Trip Changing Minne- ing: A Florence 5:30 pm Energy Landsota Get Primer FREE Lower scapes of North Together 10 am - 12 pm Body Strength America and Potluck Testing Creative Uses 9 am - 3 pm of Florences LIVE in the DesRegional Reert, LEARN how sources to stay healthy 10 - 11:30 am and LOVE every DOC TALK minute of it Radio 11:30 am 12:30 - 2 pm Yappy Hour 4 pm 25 26 27 28 Bus Trip to Bus Trip to Bus Trip to Laughlin, NV Laughlin, NV Laughlin, NV Departs 7 am Chat & Chew Returns 5 pm 9 am & 3 pm 11

12 Wild Horse Pass/Lone Butte Casino

22 23 Dinner & a Movie: Larry Crowne 5:30 pm

24 Country Dance 7 pm

29

30 ASU: Sustainability Board Game 10 am - 12 pm

4 2

31 Community Yard Sale 7 am -1 pm Remnant Pickup 12 - 2 pm Project Bridge Charity Golf Tournament 3 pm

March Group Fitness Schedule

Monday 8:00 9:00 AM
Resident Group (LIMIT 9 PPL) Instructor: Jeanne

Tuesday
Yoga
Resident Group (LIMIT 9 PPL) Resident Group

Wednesday
Spin (indoor cycle) Stretch

Thursday

Friday

Saturday

Spin (indoor cycle)

Intro to Dance Aerobics

Spin (indoor cycle)

Resident Group

Resident Group (LIMIT 9 PPL)

9:15 10:15 AM
Circuit Training
Instructor: Diane Instructor: Vicki

Total Body Sculpt

Intro to Dance Aerobics

Resident Group

Core Conditioning Swim Aerobics

Instructor: Diane

Instructor: Vicki

10:30 11:30 AM
Swim Aerobics
Instructor: Diane Instructor: Kristy (LIMIT 35 PPL)

ZUMBA GOLD/TONING*

Yoga 10:00 11:00 AM

Swim Aerobics
Instructor: Diane

Swim Aerobics

Instructor: Sheila

Instructor: Diane

11:30 1:00 PM 1:15 2:15 PM

Resident Group (LIMIT 9 PPL)

Ping Pong
Open Play

Spin (indoor cycle)

Instructor: Sheila

Restorative Yoga

2:30 3:30 PM
DVD Led Resident Group

Walk Away the Pounds

Intermediate Dance Aerobics

Resident Group

Total Fitness for Beginners

Instructor: Vicki

Spin (indoor cycle) Zumba Gold and Zumba Toning are specialty Resident Group fitness classes. These classes are offered as (LIMIT 9 PPL) 4-week sessions. Drop-in passes are available for them at a rate of $6 per class.

6:30 7:30 PM

Instructor: Sheila

Yoga

Swim Aerobics will take precedence in the indoor pool as an authorized association function during its normal class time. Please note that lane lines may be taken down depending on size of class.

Restorative Yoga Enhance overall health and sense of well-being with this low intensity yoga class. This easy paced class incorporates traditional poses using the support of a chair to build strength and improve balance, as well as calming stretches to promote flexibility.

Core Conditioning A MODERATE IMPACT class designed to work all the major muscle groups. Activities utilize stability balls and other core training equipment, in order to aid the body in maintaining balance and stability for the activities of daily living as well as other recreational activities.

Yoga A balanced practice that combines two equally important styles of yoga. The class will begin with active poses to build strength and stamina & conclude with deep stretches to promote flexibility and relaxation. Appropriate for all levels (variations & modifications will be offered).

Total Body Sculpt In this mat-based Pilates-style group fitness class youll tone all areas of the body and build functional strength. Great for all levels!

Total Fitness for Beginners This low intensity exercise class is perfect for individuals who would consider themselves to be fitness beginners. The class will utilize exercises that take place in a standing or seated position in a chair. Youll complete strength, cardio and stretching exercises each class.

Circuit Training A MODERATE / HIGH IMPACT class designed to burn fat and build strength. Circuit Training combines choreographed aerobics and strength resistance exercises to maximize the cardiovascular and strength benefits.

ZUMBA GOLD* This specialty group fitness class is designed to take the exciting Latin & international dance rhythms created in the original ZUMBA program and bring them to the active adult, beginner participant and other special populations that may need modifications for success.

Brought to you by:

March 10, 2012 11 AM - 7 PM Anthem Community Park

Anthem Way & Merrill Ranch Parkway Florence, AZ

LIVE Stingray Encounter! Giant Ferris Wheel Petting Zoo/Pony Rides Arts & Crafts Vendors Inflatables for Kids Helicopter Rides Laser Tag Challenge Dog Agility Display Various Food Vendors Live Music & Performances Beer Garden** FREE Parking
*Rides & attractions require tickets or an unlimited wristband.
**25% of all beer garden sales benefit the American Cancer Society Relay for Life

FREE ADMISSION FOR EVERYONE!

www.AMREvents.com/festival