Escolar Documentos
Profissional Documentos
Cultura Documentos
Sangamam Times
• Rajaram and Vijaya- Mothers change their expectations and roles as their kids grow. Their showers of love turn into pangs of anxiety. The exam
• rkatragadda@yahoo.com results of their kids become the focal point of their lives. Comparisons with cousins and peers become their second nature.
Mothers of teenagers know nothing and teenagers of course know everything. Mothers of college going kids become the un-
• Sainath-
paid police force of the family and very comfortably assume the duties of night watch women and phone monitors. Mothers of
• saipphy@yahoo.com married children worry about sons losing weight because of their daughters-in-laws cooking. Those same mothers chew their
lips with tension while daughters are left behind in the sons-in-law’s house. Mothers become grandmothers and soon self ap-
point themselves to the advisory board of raising kids. To put it in a nutshell, Pears. S. Buck rightly said “some are kissing
mothers and some are scolding mothers, but it is love just the same, and most mothers kiss and scold together.”
Inside This Issue A day honoring mothers celebrated in many places around the world is Mother’s Day. Mothers often receive gifts on this day.
It is interesting to note the origins of this holiday. In Ancient Greece, this day emerged from a custom of Mother Worship to
A Milestone Called 2 Rhea, Mother of Greek Gods. In Ancient Rome, this day was dedicated to Cybele, the earth mother. In the United States, it is
Motherhood celebrated on the second Sunday of May. In 1907, Anna Jarvis started a crusade to found a Memorial Day for women. The first
such Mother’s day was celebrated in Grafton, West Virginia, on 10 May 1908. In 1914, President Woodrow Wilson declared
the First National Mother’s Day. Mother’s Day continues to this day to be one of the most commercially successful U.S. occa-
Health Watch 3-4 sions. In most countries including India, Mother’s Day is a new concept copied from
western civilization. In Telugu this day is called “Thalli Kosam.” This year
Against All Odds 5 Mother’s Day falls on 11th of May.
Hearty Stuff 6
Life is Love– Live It 7 While Mothers day is being celebrated on 11th of May, in this issue, we have de-
cided to throw light on our own unique mother of triplets - Niraja. Her delivery of
About Thailand 8-11 triplets, her trials, her joy, and her triumph in raising three angels Akhila, Madhuri,
and Pallavi. To all our mothers and to us (lady readers), we wish a Happy Mother’s
Travelogue 11-12 Day!
The second unique feature is profiling Rajaram and Vijaya’s journey of love. They
are the only ones amongst our classmates who’ve married a fellow Nirmala graduate.
This issue includes Dr. Kavita, with her article on health, Prof. Sainath on overcom-
ing hurdles, Ravi’s travelogue on Bangkok, and finally Hari’s wishes. We hope
Sangamam Times truly captures your attention and inspires you all to attend the
reunion in Vijayawada on 26th & 27th July, 08.
Sangamam Times
Health Watch— Dr. Kavita Paruchuri They often run high dependency ICUs. They are in-
volved in abolishing pain during child birth and
emergency medicine, resuscitation, major accident
I am a practicing Anesthesiologist; attached to a cor- care etc.
porate hospital in Hyderabad. I do a lot of Plastic sur-
gical and orthopedic work. Being married to a Plastic Anesthesia is now very safe with almost nil mortal-
Surgeon and having done a lot of cosmetic surgeries, I ity. This credit goes to our biomedical engineers
thought something about cosmetic surgery would be who have brought out sophisticated monitoring tech-
more interesting to you guys. When I said ‘done a lot niques. With all these modern gadgets any complica-
of surgeries’ what I actually meant was I administered tions related to anesthesia are drastically brought
anesthesia to those patients and counsel them. (Believe down. But as we teach our juniors the best monitor
me some patients are very tensed up before surgery) in this world is the anesthesiologist.
What is anesthesia? This term was coined in the first Any patient coming in for surgery is carefully moni-
century AD to describe some numbing effects caused tored by a competent person and never left alone. I
by a plant. The Encyclopedia Britannica describes An- will explain in brief few procedures of cosmetic sur-
esthesia as a 'defect in sensation'. gery.
The Encyclopedia Britannica
The branch of cosmetic surgery is one of the young-
describes Anesthesia as a est surgical branches. For those of you on the other
'defect in sensation' side of the equator news about cosmetic surgery
must be fairly common. Hearing about Liposuction,
It can be described as a sleeplike state that makes pos- Tummy tucks and nose jobs is not something new. I
sible painless surgery. will briefly describe it in the Indian scenario.
Anesthetic practices date from ancient times, yet the
evolution of the specialty began only in the mid nine- Beauty & Wellness has been so much on everyone’s
teenth century and only became firmly established less mind now as it had never been before. We have been
than six decades ago. practicing for over a decade now and the number of
patients coming in for cosmetic procedures has in-
Anesthesia has been included in general medical prac- creased by about four times. Its like no body wants
tice only after William Morton publicly administered to age.
ether to Gilbert Abbott on 16 October 1846 at Massa-
chusetts General Hospital Boston.16 October happens The most commonly asked procedures in India are
to be world anesthesia day. Rhinoplasty or Nose job
Liposuction
Before anesthesia, surgery was a terrifying last resort, Tummy tuck
a final attempt to save life. Few operations were per- Face lifts thank fully none of us is in that age
formed. Patients were held strapped down, some group)
fainted, and many died.
Anesthesia allowed surgeons to take more time to be I will give a brief description of Liposuction.
more accurate and under take more complex proce-
Liposuction is a procedure for men &women that
dures to save lives.
can help sculpt the body by removing unwanted fat
from specific areas like abdomen, hips, buttocks,
Today anesthesiologists are highly trained and skilled
thighs, calf, upper arms, chin, cheeks, and neck.
physicians who provide a wide range of patient care.
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Sangamam Times
During liposuction the surgeon removes fat tissue which has a number
Health Watch (Continued) of fat cells. The fat cell mass that was removed does not regenerate,
so the results are permanent. However the remaining cells can con-
tribute to increase in weight if not maintained by diet and exercise.
THE SURGERY
BEST CANDIDATES
I hope I have given an insight into what actually happens in operation
People with an almost normal weight with firm elastic skin, theatres. I conclude and if any of you need any information regarding
who have pockets of excess fat in certain areas and who are any surgeries or any advice regarding whom to approach please let me
otherwise physically healthy, psychologically stable and re- know.
alistic in their expectations. It may benefit marginally over-
weight individuals, in reducing weight and motivating them
to further reduce weight. But this is not a procedure for
weight reduction.
ANAESTHESIA
BEFORE SURGERY
AFTER SURGERY
DURATION OF RESULTS
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Volume 1 Issue 2
Just to give you all a feel of our astonishment here is what some rudimentary
research threw up. Tobacco consumers in India constitute almost 17% (about
Against All Odds– Sainath 180 millions) of the global consumers. In 1996, almost 800,000 people died
in India from tobacco related diseases; there were 150,000 cases of cancer,
A few months back, I had to visit the district headquarters at Anantapur, 4.2 million cardio-vascular diseases and 3.7 million chronic respiratory dis-
Andhra Pradesh, on some personal work. I had just boarded the bus on eases the same year (Yach and Derek; “Tobacco consumption in India; Jour-
my return journey when I heard a voice ask me, "Excuse me, can I take nal of Public Health Policy, 2003). It is also estimated that about 20% of
the seat next to you?" I looked up and saw that it was a young girl of Indians consume liquor in some form. The number of people consuming
about 18 years. She was evidently going back home after college. I alcohol in India is about 1 in every 20 (“The Globe, Issues 3 & 4, 2001).
moved over and she sat down. She recognized the ensign of my Univer- The official smilingly referred us to the village headman who explained the
sity and started grilling me about various matters related to the field of details to us. Nobody in the village minded a bit of a swig of country liquor
education. once in a while. But there was one sod who drank like a fish and soon had to
kick the bucket with liver cirrhosis. Being a closely knit community, they saw
I then noticed that we had already passed the town and were way out- how his widow had to suffer with her children and decided that they would
side the outer limits. Unable to resist, I asked her where she was going no longer touch liquor or allow it to be entertained in their village. Later on,
to disembark. She told me a village's name and I could not but help when the damages of smoking and chewing tobacco were shown to them,
feeling surprised. It was a clean 50 Km. from her college! A rough calcu- they added tobacco too to the list of banned items.
lation showed me that she had to leave house almost at 6.00 A.M. every The beauty of the whole story was that this principle was totally self imposed
morning, take the return bus at about 5.00 P.M. and would not be home and conducted without anybody administering it. I asked them if it was not
before 7.00 P.M in the evening! difficult to follow it. “It certainly is”, replied the headman.
“But ever since we gave up on liquor and tobacco, we are able to save much
How did she put up with the rough schedule? Did she not find it taxing money. Now we have built our own community hall and also have made our
on her ability to study? "On the contrary," she told me. "I find the chal- own school building without depending on the government. We are waiting
lenge to be a stimulant enough. You see, I want to make something out for a teacher to teach our children.” He further clarified that the saved money
of my life. I have seen how my parents have struggled to make me come clearly gave a better quality of living and the people were beginning to see the
to this stage, how much they have supported me. I owe at least this difference in their lives. So they voluntarily kept away from this stuff.
much to them."
The first victory, like the very first point in the charter of Alcoholics Anony-
I felt very humble sitting next to her. Often in life, we take so many mous (AA), is more of a moral victory and is accomplished by recognizing
things for granted. All the while, out there, there are people to whom life what constitutes a debilitating influence in our lives or by recognizing what
is a constant saga of struggle and strife. In truth, who is really the victor can be a catalyst for a better quality of life. The great sportsman Michael
and who is the one who has lost? Contrary to what most people imagine, Jordan is known to have believed that the odds are always going to be
our defeats are born from within us itself. Thomas Alva Edison was once stacked against us when we set out to achieve something. Self control and
asked as to how he treated his failures. The famous reply was. “There determination are perhaps the only weapons and tools that one needs to fight
are no failures – only steps to the ultimate success.” against these odds, with oodles of patience and perseverance thrown in. Fal-
Stories of success are invariably scripted by people who admit that ob- ling is an agreeable option, but accepting failure is not.
stacles are a part and parcel of life and still plough on with what needs I find no better way to end this essay than by recollecting for all of us, the last
to be done. Self motivation is the key that opens the doors to working paragraph from an inspiring poem (The Winner’s Creed) which was hung in
great miracles. I recollect one incident that took place when we were on the locker room of our University cricket team. It perhaps sums up the right
our annual Village service program. attitude to imbibe when facing the odds:
We had bounced along country tracks and non-existent roads on a trac-
tor that ruthlessly threw us around in space as we hung on for dear life, Life’s battles do not always go
before depositing us into a village - Siddapuram. As we coaxed our bat-
tered bodies back into a semblance of working condition, the revenue
To the fastest, fittest or strongest man.
official who accompanied us revealed something startling. Sooner or later the one who wins is
“Sir, this village is totally liquor and tobacco free” he announced. He who says: “Yes, I can.”
“What?” we all exclaimed. “How is that possible?”
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Volume 1 Issue 2
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Sangamam Times
Wat Phra Kaew, Temple of the Emerald Buddha: This is Thailand's most important and sacred tem-
ple. It houses the tiny (60 and 75 cm) Emerald Buddha, which is located high above the heads of
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Volume 1 Issue 2
the worshippers and tourists. It's thought to have been made in the 15th century. The 'robe'
adorning the Emerald Buddha is changed 3 times each year by the King himself, at the start of
each season: A diamond encrusted gold robe during the hot season, a solid gold robe in the cool
season and a gilded monk's robe in the rainy season. Also in the compound is the Royal Pan-
theon, housing statues of the first seven kings of the reigning Chakri dynasty (Rama I - Rama
VII). The Pantheon is open only on April 6th, the anniversary of the founding of this dynasty.
After exiting Wat Phra Kaew, one enters the adjoining Grand Palace.
The Grand Palace: Despite its proximity to Wat Phra Kaew, there is a distinct contrast in style between the two. The
Grand palace has more of a European inspired design with the roof being an exception. The Grand Palace is nowa-
days used only for occasional ceremonial purposes and is no longer the royal residence.
Wat Pho: This place is mainly famous for the huge Reclining Buddha statue it houses. At 20 acres, it is the largest Wat
in Bangkok, and is technically the oldest too, as it was built around 200 years before Bangkok became Thailand's
capital. The highly impressive gold plated reclining Buddha is 46 meters long and 15 meters high, and is designed to
illustrate the passing of the Buddha into nirvana. The feet and the eyes are engraved with mother-of-pearl decora-
tion, and the feet also show the 108 auspicious characteristics of the true Buddha. The large grounds of Wat Pho
contain more than 1000 Buddha images in total, most from the ruins of the former capitals Ayuthaya and Sukhothai.
The grounds are split in two by Chetuphon road. The northern section is generally the only one most people go to,
and it includes a large bot (temple hall), enclosed by 394 bronze Buddha images. Outside the bot, there are 152 mar-
ble slabs depicting the second half of the epic Ramakian (our own Ramayana).
Thai Massage: Thai massage is quite famous all over the world. Wat Pho also houses Thailand's first university
and center for traditional Thai massage. If you want to experience traditional Thai massage, this is probably the
best place available and is highly recommended, though be aware that it's not exactly a gentle experience!
Floating Market: Totally chaotic, small canals are filled with flat boats piled with fresh fruits / vegetables each jockey-
ing for position and paddled by ladies ready to stop and bargain at a moment’s notice!
Kanchanaburi: A two day stay is recommended here. Khanchanaburi is most famous for the Bridge over the River
Kwai built during World War II along Thai – Burma Railway line, JEATH War Museum, War memorial cemetery
and Water falls. JEATH stands for Japan, England, America, Australia, Thailand and Holland. It's an exact duplicate
of the huts POWs and laborers were housed in during the process of building the famous bridge. The bridge was of-
ten attacked and destroyed by allied forces during the war. During one such attack the Japanese ordered the POW's
to stand along the bridge as deterrence to the allied fighters and bombers, but to no avail; the bridge was destroyed
along with the POW's. There is still a small tourist train that runs back and fourth across the bridge every fifteen
minutes or so. The Kanchanaburi War memorial cemetery is located on Saengchootoe Road, opposite the Railway
Station. It contains the remains of 6,982 war prisoners who lost their lives during the construction of the "Death
Railway."
Sai Yok Noi Waterfalls: They are located 2 km from Nam Tok station and about 62 km from Kanchanaburi. Its land-
scape is one of the most beautiful places in Thailand.
Phuket: Phuket is a popular beach resort. Domestic airlines operate several flights daily between Bangkok and
Phuket. We should plan at least 2 – 3 days to cover the place. Given below are some of the places one must see while
at Phuket.
Fantasea: Phuket FantaSea bills itself as “the ultimate cultural theme park”. The theatre opens at 20:30 and
guests start filing through security. Cameras and storage devices of any kind are strictly not allowed inside.
In the magnificent Palace of Elephants - a state-of-the-art theater with wonderful acoustics and seating
3,000 persons - baby elephants and young tigers will pose for a photograph with you – for a fee! Starting at
21:00 hours, the theater puts on a spellbinding show combining culture and illusion that is almost beyond
belief. While the eye is treated to modern effects like smoke, explosions, lasers, rain, soaring people, the
brain gets insights into Thai culture in the form of traditional dances from different regions of the country,
shadow puppets, and a fascinating wardrobe of traditional Thai dresses. The show also employs goats, roost-
ers, water buffalo, and doves in supporting roles to elephants!
Patong Beach: Patong Beach is very famous with its white sands and clear waters.
Phi-Phi Island: Phi Phi is Thailand’s island-superstar and has also been seen in a lot of Indian movies. It is
reached through ferry service from Phuket. The calm beaches permit scuba diving. Sheer cliffs tower over-
head and suddenly give way to beach-fronted jungles. Phi Phi is affordable contrary to identical destinations
elsewhere which come with high expenses. You might be surprised – that perfect beachfront room costs much
less than you expect!
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Travelogue– Thailand
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Sangamam Times
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