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Brookdale ShopRite

1409 Broad St
BLOOMFIELD
973-338-4141
Serving you 7 Days a Week
7am-10pm
Carry out
Service
Baggers at
Every Register
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S
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$
5 OFF
Limit one per family. Good at
any ShopRite. Does not include tobacco,
pharmacy and alcohol. With coupon
only good from 4/13/12-4/21/12
No reproductions accepted.
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S
R
$
5 OFF
Limit one per family. Good at
any ShopRite. Does not include tobacco,
pharmacy and alcohol. With coupon
only good from 4/22/12-4/28/12
No reproductions accepted.
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S
R
$
5 OFF
Limit one per family. Good at
any ShopRite. Does not include tobacco,
pharmacy and alcohol. With coupon
only good from 4/29/12-5/5/12
No reproductions accepted.
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S
R
$
5 OFF
Limit one per family. Good at
any ShopRite. Does not include tobacco,
pharmacy and alcohol. With coupon
only good from 5/6/12-5/1278/12
No reproductions accepted.
ANY PURCHASE OF
$
50 OR MORE
ANY PURCHASE OF
$
50 OR MORE
All Shoppers Must Present This Coupon To Receive Discount All Shoppers Must Present This Coupon To Receive Discount
All Shoppers Must Present This Coupon To Receive Discount All Shoppers Must Present This Coupon To Receive Discount
ANY PURCHASE OF
$
50 OR MORE
ANY PURCHASE OF
$
50 OR MORE
April 2012 Zone 12
Local Savings for Our Neighbors in
Clifton
Call to advertise 973-434-8888
M
ARKETEER

NJ
Club size
savings
without the
membership
fees
Located in
aisle 12
SEE OUR AD ON PAGE 3
S
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LIQUOR
LOCKER
To Advertise, call 973-434-8888 www.NJMarketeer.com April 2012 Area 12
GUARANTEED, or its FREE!
LOSE 6-28 INCHES
OVERALL
749 BIoomheId Ave West CaIdweII
973.403.3434 www.thewellnessstudionj.com
wellness
studio
the
west caldwell
Summer Is Coming...
CALL TODAY TO BOOK YOUR
APPOINTMENT 973.403.3434
Experience dramatic inch Ioss
Therapeutic detoxihcation & cIeansing
Diminish appearance of ceIIuIite &
stretch marks
AMERICAS PREMIER
ALL NATUPAL BODY WPAP
$
39
Introductory Wrap
(
$
99 value-1st time visit only)
The Wellness Studio emolys highly skilled therapists with
advanced certifciations to serve our guests needs in treating
those with injuries & diagnosed conditions.
POWEPFUL THEPAPIE5 TO
HELP YOU HEAL & PELAX
Introductory Therapeutic
Massage
(
$
99 value-1st time visit only)
$
49
* No cancellation fee
A GIFT FOR SOMEONE YOU LOVE
Offering MEDICAL MASSAGES
Oncology Massage
Lymphatic Drainage Therapy Massage
Orthopedic Massage
Ask about our upcoming
Yoga Meditation sessions.
The instructors have been taught
by CIaire Diab who has been
mentored by Dr. Deepak Chopra
& she is the Director of
the Chopra Center Yoga
Teacher Training.
COMING
SOON
CALL TODAY TO BOOK YOUP APPOINTMENT 973.403.3434
NO CONTPACT MEMBEP5HIP5* COMPLIMENTAPY APOMATHEPAPY
To Advertise, call 973-434-8888 www.NJMarketeer.com April 2012 Area 12
305 Allwood Road
(located in Mandees Shopping Plaza)
Clifton
973-977-0216
339 Broad Street
(located in CVS/Pharmacy &
QuickChek Shopping Center)
Bloomfield
973-743-2020
Savers Club Liquor Locker
www.winemo.com
MON5A 10AMPM 5UN NOON5PM
SAVE ON
QUALITY WINE & LIQUOR
Exclusiv Vodka
1.75
$
18.09
valid with this coupon
offer expires 5/15/12
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LIQUOR
LOCKER
Not responsible for typographical error. All prices subject to sales tax.
We reserve the right to limit quantities. No further discount on sale items.
5% OFF
on non sale items
valid with this coupon
offer expires 5/15/12
NOW OPEN
Johnnie Walker
Black Label
1.75L
$
59.09
valid with this coupon
offer expires 5/15/12
valid with this coupon
offer expires 5/15/12
Grey Goose
Vodka
3FHt1.75L
$
49.09
Chivas Regal
Scotch Whiskey
1.75L
$
49.09
valid with this coupon
offer expires 5/15/12
Absolut
Vodka
Regr1.75L
$
29.09
valid with this coupon
offer expires 5/15/12
Jack Daniels
#7 Whiskey
1.75L
$
40.09
valid with this coupon
offer expires 5/15/12
Dewars
White Label
1.75L
$
29.09
valid with this coupon
offer expires 5/15/12
Luna di Luna
Chard/PG or
Merlot/Cabr1.5L
$
13.99
valid with this coupon
offer expires 5/15/12
Svedka
Vodka
1.75L
$
19.99
valid with this coupon
offer expires 5/15/12
Cavit
Pinot Grigio
1.75L
$
12.09
valid with this coupon
offer expires 5/15/12
Castello Dalbola
Chianti Classico
750ml
$
12.99
valid with this coupon
offer expires 5/15/12
Pinnacle
Vodka
"MM5ZQFTt750ml
$
11.99
valid with this coupon
offer expires 5/15/12
Hob Nob
Pinot Noir
750ml
$
7.99
valid with this coupon
offer expires 5/15/12
To Advertise, call 973-434-8888 www.NJMarketeer.com April 2012 Area 12
Tuesdays Ladies Night Thursdays Classic Rock DJ Spanish & English
Friday & Saturday Karaoke Sundays Mariache
MONDAY $2 Beer, $3 Imported Beer
TUESDAY LADIES NIGHT (5pm-11pm)
$2 Margaritas up to 6pm: $3 from 6pm-11pm
$3 Apple Martinis/Cosmopolitan/Sex On The Beach
WEDNESDAY (11am-10pm)
$2 Margaritas up to 6pm: $3 from 6pm-11pm
$3 Long Island Iced Teas/Sex On The Beach
Rumba With Our House DJ
THURSDAY (11am-10pm)
$2 Calpirhnhas & Margaritas up to 6pm:
$3 from 6pm-10pm
$3 Long Island Iced Teas/Sex On The Beach
Karaoke (10pm-2:15am)
FRIDAY (11am-6pm)
$2 Glass of Sangria & Beer;
$3 Imported Beer
Karaoke (10pm-2:15am)
SATURDAY (11am-6pm)
$2 Mojitos & Calpirhnhas
Karaoke (10pm-2:15am)
LIVE DJ (10pm-2:15am Paterson location)
SUNDAY (11am-6pm)
$2 Glass of Sangria & Beer;
$3 Imported Beer
LIVE Mariachi (6pm-9am Clifton location)
Karaoke (10pm-2:15am Paterson location)
DRINK SPECIALS
$
5 off
Check of $25 or more
Dine in only. With coupon. One coupon per table.
Cannot be combined with any other offer.
Excludes lunch menu specials. Exp. 5/15/12.
$
10 off
Check of $50 or more
Dine in only. With coupon. One coupon per table.
Cannot be combined with any other offer.
Excludes lunch menu specials. Exp. 5/15/12.
EL MEXICANO 973-546-2348
EL MEXICANO 973-546-2348
11am-5pm
Monday-Friday
SUNDAY BRUNCH $9.95
11am-3pm IncIudes choice of
Breakfast Entree, Coffee or Tea,
Choice of Juice, & a Mimosa or
Mary Bloody
W
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!
NOW TAKING
RESERVATIONS
FOR
MOTHERS DAY!
JOIN US FOR
CINCO DE MAYO!
1
0
0
%
B
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S
H
L
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S
S
Poppin Car Wash
Poppin Car Wash
Spring Is Here Have Your Car Looking Its Best! Spring Is Here
WEDNESDAYS
MENS DAY
$
5.50
FULL SERVICE
CAR WASH
SUVS & TRUCKS
$7
OPEN 7 DAYS
Mon. - Sat.
7:30 AM - 6:00PM
Sun. 7:30 AM - 3:00 PM
443 Van Houten Avenue
Passaic
(1 BLOCK WEST OF BROADWAY)
973-473-9621
WE ACCEPT COMPETITORS
COUPONS UP TO $1.50 OFF
Limit one coupon per customer
COUPON
$
1.50

OFF
Full Service Car Wash
WE ACCEPT COMPETITORS
COUPONS UP TO $1.50 OFF
Limit one coupon per customer
COUPON
$
1.50

OFF
Full Service Car Wash
WE ACCEPT COMPETITORS
COUPONS UP TO $1.50 OFF
Limit one coupon per customer
COUPON
$
1.50

OFF
Full Service Car Wash
COMPLETE CAR DETAILING
8hampoo 6arpaI & 8aaIs
ashboard aIaIIIng
krmour kII
Trunk6Iaan & aodorIta
whaaIsFuII aIaII
& 6IaanIng
FuII 6ar waxIng &
washIng
8ImonItIng
8uIIIng & 6ompoundIng
oor & Trunk 1ambs
waxad
LIghI 8rraIrhas
amovad
FIus Tax. aguIar $149.99
(wIIh roupon onIy) 4X4 & Vans sIIghIIy hIghar
$
99
$
99
TUESDAYS
LADYS DAY
$
5.50
FULL SERVICE
CAR WASH
SUVS & TRUCKS
$7
To Advertise, call 973-434-8888 www.NJMarketeer.com April 2012 Area 12
Villa Roma Coupon
With coupon. Cannot combine offers. Expires 5/12/12
1 Large Flzza
+ 1 egular Talag
$
7
95
+ Tax
CUSTOMER APPRECIATION SPECIAL
SAVE
$
3.50
Now only
Villa Roma Coupon
With coupon. Cannot combine offers. Expires 5/12/12
2 Large Flzzas
2 rJers 8ullala Wlags
1 Large TasseJ 5alaJ
PIZZA & SALAD SPECIAL
$
29
99
+ Tax
SAVE
$
5.00
Now only
Villa Roma Coupon
With coupon. Cannot combine offers. Expires 5/12/12
2 Large Flzzas wllk 2 Talags
$
18
99
+ Tax
A
$
22.00
VALUE
Now only
Villa Roma Coupon
With coupon. Cannot combine offers. Expires 5/12/12
2 Large Flzzas
1 Large 8ullala Wlags
1 Large TasseJ 5alaJ
12 arllc kaals
12 Zeales
$
25
99
+ Tax
Now only
A
$
41.00
VALUE
Villa Roma Coupon
With coupon. Cannot combine offers. Expires 5/12/12
1 Large 6keese Flzza
10 Jumha Wlags
1 Large TasseJ 5alaJ
$
16
99
+ Tax
Villa Roma Coupon
With coupon. Cannot combine offers. Expires 5/12/12
1 Large Flzza
1 5mall Mussels ar
Mazzarella 5llcks
1 5mall TasseJ 5alaJ
12 arllc kaals
RECESSION FAMILY MEAL #1
$
18
99
+ Tax
&BU*Ot5BLF0VUt8F%FMJWFS
$
13
99
+ Tax
2 LARGE
CHEESE PIZZAS
SPECIAL
1*$,61t&7&3:%":
1OB VALLEY ROAD * CLlFTON
(AT FENNERS)
973-523-4653
KITCHEN OPEN
TILL 2:30AM
EAT-IN
OR TAKE OUT
EARLY BlRD SPEClAL
MONDAY-SATURDAY 4-6, SUNDAY 12-6
Antipasto Salad or Cup of Soup
Choice of:
Sausage Giambotta w/Potato
Chicken Parm/Pasta
Chicken Marsala/Vegetables
Veal Parmigiana/Pasta
Veal Marsala/Vegetables
Fresh Fish/Vegetables
Eggplant Rollintini/Pasta
Shrimp & Broccoli/Rice
Dessert & Coffee
$
10
95
only
Wednesdoy Nght s
PASTA NlGHTf
Cavatelli w/Broccoli
Fettuccini Alfredo
Lasagna
Linguini Carbonara
(bacon, onions in a cream sauce)
Rigatoni Calabrese
(sliced sausage & broccoli in a light tomato sauce)
Rigatoni w/Vodka Sauce
Stuffed Shells
Ziti Sorrentino
(baked w/sausage, pepperoni, ricotta & eggplant)
only
Includes: Antipasto Salad or Soup
$
2
00
only
Glass of Wine or Beer
with Early Bird Special!
Full Menu @ bogeyssportspub.com
B gey s Sports Pub
973-523-4653
B gey s Sports Pub
973-523-4653
With coupon.
Cannot be combined with any other
offer. Exp. 5/12/12
1B% OFF
ANY ORDER
TAKE OUT SPECIALS
kitchen closes 2:30am
$
9
95
1/2 Price
Bottle of Wine with
Wednesday
Pasta Night!
Sports Pub
B gey s
RESTAURANT PIZZA
OPEN 7 DAYS
With coupon. Cannot be combined
with any other offer. Up to $10.99
value. Exp. 5/12/12
FREE
ENTREE
Buy one entree & get the 2nd
entree equal or lesser free
To Advertise, call 973-434-8888 www.NJMarketeer.com April 2012 Area 12
Lunch:
Mon.-Sat. 11:30-3
Dinner:
Mon.-Sat. 5-10
Sun. 2-9
24? PIaget Avenue - CIIIton
973.928.3766 or 973.928.3767
AlCavaliereRestaurant.com
Banquet
Facilities
Catering
On and
Off site
Happy Holidays!
We Are Open Christmas Eve,
Christmas Day, New Years Eve
and New Years Day!
Prix Fixe Lunch
$10.95
Monday-Friday
11:30am-3pm
Prix Fixe Lunch
$10.95
Monday-Friday
11:30am-3pm
Lunch:
Mon.-Sat. 11:30-3
Dinner:
Mon.-Sat. 5-10
Sun. 2-9
Banquet
Facilities
Catering
On and
Off site
247 Piaget Avenue - Cliftun
973.928.3766 or 973.928.3767
AlCavaliereRestaurant.com
Now Taking
Reservations for
Mothers Day
May 13th
EARLY BIRD
SPECIAL
$12.95
Mon - Sat 3pm-5pm
$10 off
your entire check
of $50 or more. Dine in only.
Valid 7 days.
Not to be combined with any other offers.
Excludes holidays.
Exp. 5/15/12
$5 off
your take out order
of $30 or more. Valid 7 days.
Not to be combined with any other offers.
Excludes holidays.
Exp. 5/15/12
$10 off
your entire check
of $50 or more. Dine in only.
Valid 7 days.
Not to be combined with any other offers.
Excludes holidays.
Exp. 5/15/12
Custum
Private Party
Packages tu Suit
Every Budget
INTEREST FREE FOR 1 YEAR
F8mIIy DentI8try Co8metIC FIIIInQ8 Dent8I ImpI8nt8
Denture8 CroWn BrIdQe
175 Franklin Ave, Ste 101
NUTLEY
973-284-1011
10 Smull Avenue
CALDWELL
973-618-0200
Amer A2I2oQII, DD5
2 LDCATIDN5
DUALITY DENTAL
1/2 OFF DENTURES
$
699
Upper
or LoWer
DUALITY DENTAL
1/2 DFF ZDDM WHITENINC
$
325
Upper LoWer
Teeth
Reg
$
700
Reg
$
1400
DUALITY DENTAL
INVI5ALICN CLEAP ALICN BPACE5
$
4500
$
1500
00
OFF
Take Home Whitening Kit
upon completion
of Treatment
DUALITY DENTAL
$
59
Reg
$
150
Reg
$
6000
CIe8nInQ PoII8hInQ
Comprehen8IVe
Exam
Implants immediately
hold your new
overdentures in place.
Call for details
LOOSE DENTURES?
Promowear
Print Print
Promowear
PrintPromowear.com
Screen Printing & Embroidery
888-516-4190
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To Advertise, call 973-434-8888 www.NJMarketeer.com April 2012 Area 12
We Accept All
Major Credit Cards
Monday - Saturday
9:00 AM - 9:00 PM
Sunday
10:00 AM - 6:00 PM
PLAZA WEST
1620 46 West
(Kohls Shopping Center)
Woodland Park
973-837-6200
EVERY ITEM FOR $1 OR LESS
GRAND OPENING SPECIAL
FREE ITEM
NO PURCHASE NECESSARY
With coupon. Cannot be combined. Expires 5/15/12
1 ZONE
$
S
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General Merchandise
Party SuppIies
Office SuppIies
Toys, Games & Activities
Arts & Crafts
HousehoId SuppIies
CIeaning SuppIies
Brand Names
Groceries
Kitchen & TabIeware
Hardware
NOW
OPEN
1 ZONE
$
Your One Stop Shop For All Your Household Needs!
To Advertise, call 973-434-8888 www.NJMarketeer.com April 2012 Area 12
866-972-0185
IS GETTING IN & OUT OF YOUR TUB DIFFICULT?
Turn Your Bath Into a Walk-In Shower in Just 1 Day!
Starting at just $999 Installed!
ONE DAY BATH
INC.
The Affordable Solution
to help you stay in your
home and maintain
your independence.
SIep-Ihru access !or exisIihg Iubs
IhsIalls ih 1/2 day
Reversible
IhIegral parI o! 1U8, NO1 A CAP
Works wiIh all Iubs
FacIory appearahce
Li!eIime CuarahIee
Free Grab
Bar
$150 VALUE
Expires 5/15/12
Mention this ad.
www.renewyourbath.com
$250 OFF
Tub to Shower
Stall
Expires 5/15/12
Mention this ad.
We Care
About Your
Comfort!
t1MVNCJOH
t)FBUJOH
t"JS$POEJUJPOJOH
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t3FQBJS*OTUBMMBUJPOT
'3&&&45*."5&4
Serving Morris, Essex
& Bergen Counties
201-878-7824
+JN.BSJBOJ
Siding
LUIGI
GENERAL CONTRACTORS, PAVING & LANDSCAPING
Roofing
www.luigiconstruction.com
ROOFING & SIDING
STAMPED CONCRETE
All Colors & Designs
STUCCO (All Colors)
REMODELING & ADDITIONS
NO ONE CAN
BEAT OUR PRICES!
Commercial
& Residential
Fully Licensed
& Insured
LIC #13VH05417600
MASONRY
t,FZTUPOF
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t#SJDL1BWFST
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t4JEFXBMLTt%FDLT
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t"TQIBMU%SJWFXBZT
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OFFICE: 973-669-2550 CELL: 973-687-5980
*/5&3*03803,
Ceramic Tile
#BTFNFOUT
,JUDIFOT
#BUISPPNT
4IFFU3PDL
Roofing & Siding
Planting
$IJNOFZ3FQBJST
8BUFSQSPPGJOH
'SFODI%SBJO
&95&3*03803,
10
%
OFF
Coupon must be presented at time of
estimate. Expires 5/14/12
ANY JOB
SPRING
CLEANUPS
LAWN CARE
DRIVEWAYS STEPS
PATIOS, POOLS
To Advertise, call 973-434-8888 www.NJMarketeer.com April 2012 Area 12
M088kI 11kM 10FM 808 12FM 9FM
540 VALLEY ROAD
UPPER MONTCLAIR
973-744-8708
973-744-8723
1 LARGE
CHEESE PIZZA
$
7
95
+ TAX





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$
2.50 D
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Y
With coupon. Cannot be combined with any other
offers. Offer expires 5/15/12
Soho Pizza & Grill 973-744-8708
Soho Pizza & Grill 973-744-8708
With coupon. Cannot be combined with any other
offers. Offer expires 5/15/12
$
3
00
OFF
Any purchase of
$
15 or more
Eat-in or Take-out
2.50 Delivery
Soho Pizza & Grill 973-744-8708
With coupon. Cannot be combined with any other
offers. Offer expires 5/15/12
$
12
00
JUMBO PIZZA
20 CHEESE PIZZA
+ Tax
Reg.
$
15
95
Eat-in or Take-out
2.50 Delivery
only
Soho Pizza & Grill 973-744-8708
With coupon. Cannot be combined with any other
offers. Offer expires 5/15/12
$
16
99
2 LARGE
CHEESE PIZZAS
+ Tax
Save
$
7
00
Eat-in or Take-out
2.50 Delivery
only
Soho Pizza & Grill 973-744-8708
With coupon. Cannot be combined with any other
offers. Offer expires 5/15/12
$
5
00
OFF
Any purchase of
$
25 or more
Eat-in or Take-out
2.50 Delivery
Soho Pizza & Grill 973-744-8708
With coupon. Cannot be combined with any other
offers. Offer expires 5/15/12
Save
$
5
00
Eat-in or Take-out
2.50 Delivery
$
19
95
+ Tax
only
One large cheese pie
1 order chicken fngers
1 order of garlic bread
12 IIter soda
Soho Pizza & Grill 973-744-8708
With coupon. Cannot be combined with any other
offers. Offer expires 5/15/12
FREE TOPPING
Eat-in or Take-out
2.50 Delivery
on an 16'' Cheese Pizza
(excluding specialty toppings)
TAKE ADVANTAGE OF THESE SPECIAL OFFERS!
ANY DAY OF THE WEEK!
WE DELIVER!
OPEN
7 DAYS A WEEK
To Advertise, call 973-434-8888 www.NJMarketeer.com April 2012 Area 12
HELP WANTED!
The Marketeer publication in seeking
ADVERTISING SALES EXECUTIVES
If you enjoy meeting people,
solving problems and
growing your own income,
this may be the perfect
opportunity for you.
Please call
Kathy Budzichowski
at 215-354-3071
or email your resume to
resumes@bsmphilly.com
(ARA) - Sprucing up your home for spring
doesnt have to mean spending huge
amounts of time and money. In fact, there
are many projects that you can complete in
a weekend that will improve the look and
feel of your home. With a little guidance
and the right tools, you can easily get your
home in top shape by Monday morning.
Paint refresh
Commonly recognized as one of the most
easy and cost-effective interior updates,
painting is a weekend project that can
completely transform the aesthetic of your
home. When purchasing paint, a quality
product will ensure your end results are
beautiful. Low-quality, inexpensive paint
will likely require a number of coats to get
the coverage needed - resulting in more
time and money spent. To avoid increased
time and cost, use a premium line of paint
like Pratt & Lamberts Accolade, which
guarantees excellent hide and outstand-
ing durability. Popular among interior
designers, Accolade is available in more
than 1,000 colors to complement any
style. When choosing paint for your next
weekend project, remember that a quality
product will achieve the best end result and
save you time and money in the long run.
Lighting update
Tired of the same old lamps sitting on
your end tables but dont have the funds to
revamp your lighting decor? A new lamp
shade will completely change the look of
any piece. You can also easily transform
pieces by renewing the lamp bases; a quick
walk down the spray paint aisle will show
limitless possibilities of colors and fnishes.
You can even renew plastic pieces with
Krylon Fusion for Plastic, the frst paint of
its kind. Create a cohesive look by bringing
that new fnish to your hanging fxtures as
well.
Accessorize
Adding trendy, fun accessories will give
any room a new and more put-together
look. Think vases and bowls, wall art and
rugs. When adding accessories, look for
colors that complement what is already in
the room. Plants and fowers can also add
energy and color, some with the added
bonus of a pleasant aroma.
Furniture renewal
One easy way to update furniture on a
budget is by recovering it or using slip
covers. Premade covers are available in a
wide variety of fabrics and designs, or you
can create a custom cover for your sofa
or armchair. More ambitious crafters may
actually reupholster furniture to create a
completely new-looking seating option.
After repadding and covering cushions,
sand and stain or paint wood pieces for a
completely modern feel.
Modern fooring
Carpet has seen better days? Replace it.
Hardwood is scuffed and dull? Refnish it.
You can also achieve the look of natural
wood or stone fooring with luxury vinyl
tile. This affordable option is no longer
your grandmothers vinyl, now available
in a variety of natural fnishes that are both
durable and modern. If replacing isnt in
your budget, simply give your fooring a
good cleaning and use accent rugs to cover
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Buying from bulk bins saves cents, makes sense
(ARA) - Want to go green? If youre looking for ways to reduce the packaging your family sends to landflls, a great
place to start is your grocerys bulk food aisle. If youve skipped this aisle because you think its only for buying large
quantities, think again. Bulk refers to how the store offers the product, not how much you have to buy. In fact, you can
buy a pinch or a pound, saving yourself money while reducing packaging waste.
The idea that you have to buy large quantities is one of the misperceptions about buying bulk. Ellen Bouchard, bulk
manager at Frontier Natural Products Co-op, describes and dispels the following common bulk-food myths and provides
shopping tips for consumers.
Myth No. 1: You must buy in large quantities to buy bulk.
False. In fact, bulk offers an easy and economical way to expand your food horizons by letting you try small amounts of
unfamiliar products. You can buy just a pinch of the exotic spice or a cup of the unfamiliar grain called for in a recipe.
Or you might purchase small quantities of a number of spices and seasonings or spice blends, such as garam masala,
to experiment with a new ethnic cuisine. If you think you might like to try something new, buying in bulk enables you to
purchase a small quantity without worrying about wasting money.
Myth No. 2: Its wasteful to buy in bulk.
Quite the opposite, because you can buy just the amount you need. Keep in mind that prices for bulk products are con-
siderably lower than the packaged versions, and the full amount of your purchase goes toward the product, not packag-
ing or advertising. In addition, manufacturing that package wastes energy and resources. So when you buy in bulk and
reuse storage containers, its a positive contribution to the planets health.
Myth No. 3: Its hard to know whats in those bins and if its fresh.
Again, not true - bulk foods are often of higher quality, fresher, and more natural than packaged products. Theyre also
more likely to be locally produced. Good labeling practices by retailers will indicate the manufacturer or producer
of that bulk item and whether its organic and/or Fair Trade Certifed. For example, the bulk products from Frontier,
available in most natural food stores and health-food departments of grocery stores, are natural and sustainably grown.
Many are certifed organic, too. (Frontier also sells its bulk products online in 1-pound quantities at www.frontiercoop.
com.)
Myth No. 4: The bulk selection is limited.
Another misconception. Some products youll likely fnd in the bulk aisle: beans, fours, grains, nuts and seeds, cereals,
herbs and spices, pastas, teas and coffees, and household and toiletry items such as laundry detergent and soaps.
Myth No. 5: Bulk products are low quality.
False. Bulk products are most often of equal or higher quality than their packaged counterparts. Many exotic and
gourmet items are only available in bulk, as are some Fair Trade Certifed and certifed organic products. For example,
do you know how many types of cinnamon exist? In some bulk spice aisles, you can fnd multiple varieties of cinnamon,
ranging from traditional Korintje (3 percent oil) to premium Vietnamese (5 percent oil) to Ceylon cinnamon from Sri
Lanka.
Tips for buying in bulk
* Before you go shopping, look in your cupboards to see which items you usually purchase in packages or cans that
you can now purchase in the bulk aisle. Glass is safer than plastics for food storage, so you might want to buy some
airtight glass jars in various sizes.
* Explore the stores bulk section a bit, trying one or two new items each visit.
* When flling your containers, use the scoops or the dispensers provided. Take your time and be neat, but if you spill
something, theres no need to panic. Just ask a staff person for help in cleaning it up.
* Most stores will have you write down the item number and price of the item (from the bin) before you take your selec-
tions to the register.
Heres a fun recipe that lets you try out the buy a pinch of seasoning concept.
Thai Peanut Dip
Ingredients:
1/4 cup creamy peanut butter
1/3 cup coconut milk
2 teaspoons honey
1 teaspoon crushed red pepper
1 tablespoon Thai Seasoning
Directions:
Stir together all ingredients until smooth. For a thinner sauce, add more coconut milk. Toss with cooked noodles. Or
serve with Thai Summer Rolls.
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