Escolar Documentos
Profissional Documentos
Cultura Documentos
(WHO)
59
3
3.24
1
(Non Essential Amino Acids) :
0.8- 1 /
: 1.2-1.4 1
: 1.2-1.7 1
(BMI < 18.5) 6.6%
( 5 ) - 7%
( < 5 ) - 15.7%
(WHO)
(Amino Acid
Score)
(Biological Value)
(Protein
Digestibility)
PDCAAS
PDCAAS
(WHO)
0.5-1.0% 40
o 30 -
o
o
2 3
1 4
Promintzer M, Krebs M. Effects of dietary protein on glucose
homeostasis. Curr Opin Clin Nutr Metab Care. 2006;9(4):463-468.
Schoeller DA, et al. Energetics of obesity and weight control: does diet composition
matter? J Am Diet Assoc. 2005;105:S24-S28.
Clifton PM, et al. Long-term effects of a high protein weight loss diet. Am J Clin Nutr.
2008;87(1):23-29.
Veldhorst M, et al. Protein-induced satiety: effects and mechanisms of different proteins.
Physiol Behav. 2008;94(2):300-7.
25
(LDL-Cholesterol)
: ,
, , . Fed
Reg1999 :699 733
Anderson JW, et al. Meta-analysis of the
effects of soy protein intake in serum lipids.
N Engl J Med 1995;333(5):276-282
(2-4%)
(Branch chain amino acid : BCAA)
3
( PDCAAS =1)
90
80
70
60
50
40
30
20
10
0
Leu
Ile
Tyr/Phy Thr
His
Try
PDCAAS = 1.0
(Non GMO)
9
PDCAAS = 1
()
450
(PDCAAS = 1)
: 8 1 10
.
JAMA 2002 (June 19);287:3127-3129.
()
()
200
12
9
21
mAU
700
600
500
400
300
200
100
10
20
30
40
50
min
200
:
(
5 )
2
()
O2
O2
!
!