Escolar Documentos
Profissional Documentos
Cultura Documentos
Table of Contents
Spring/Summer 2012
Arts Literary .......................................2 Arts Performing ..................................2 Arts Visual .........................................9 Certification ........................................15 Computer ............................................15 Family Pet............................................16 Food and Beverage .............................17 Gardening and Floral Design...............17 Health and Wellness............................18 Languages...........................................19 Martial Arts .........................................21 Sports ..................................................23 Drop-ins ..............................................34 General Interest ..................................35 Instructional programs are advertised in the language in which they are offered.
EMPLOYMENT
VOLUNTEERING
fee support facilities
Adult
Arts Literary
A Novel Idea
Sharpen your skills and learn how to submit your manuscripts for publication. Explores all aspects of basic writing: brainstorming, character, plot, setting, dialogue, editing, revision, queries and synopses. Course structure is lecture and critique. Tue. Apr 17-Jun 5 7-9:30 pm $276 695494
2 Creative Nonfiction
Develop your literary style and explore techniques to apply to works of nonfiction, including personal essays, memoirs, journalism, biography, and other works. Instructions on the fundamentals, writing exercises, and the opportunity to write, polish, and present a piece of work. Drop-in participants are welcome for a fee of $15 per class.
Get motivated and inspired to writeanecdotes, poetry, mystery and various topics. Participants are encouraged to set their own goals and write what they wish. No experience necessary in a supportive, Friendly environment. Wed. Mar 28-May 30 Thu. Mar 29-May 31 Thu. Mar 29-May 31 Fri. Mar 23-Jun 1 10 am-noon $107.50 691592 9:15-11:15 am $107.50 691593 11:30 am-1:30 pm $107.50 691594 10 am-noon $107.50 691595
Write your story for each other and those who will someday want to know who you were. Collect your narratives, illustrating them with photos and other materials to tell your unique story.
Arts Performing
Dancing with Partner
Activity Name Ballroom 1 Ballroom 1 Ballroom 1 Ballroom 1 Ballroom 1 Ballroom 1 Ballroom 1 Ballroom 1 Ballroom 1 Ballroom 1 Ballroom 1 Ballroom 1 Ballroom 1 Location Bob MacQuarrie Cyrville Dempsey Kanata Recreation McNabb Metcalfe Nepean Creative Arts Nepean Sportsplex Overbrook Queenswood Heights Richelieu-Vanier Rideauview Ron Kolbus Lakeside
Dancing with a partner is good for your rhythm, your heart and soul. Learn the footwork to dance the night away. Register with your partner. All fees given are for the individual participant. Fees marked with an * are for couples. For extension phone numbers, call 613-580-2424, then dial the extension.
Phone # 613-824-0819 613-748-1771 613-247-4846 613-836-3121 613-564-1070 Ext. 30235 613-596-5783 613-580-2828 613-742-5147 613-580-2595 Ext. 28464 613-822-7887 613-828-4313 Day Fri. Thu. Tue. Mon. Tue. Mon. Tue. Thu. Thu. Tue. Tue. Wed. Tue. Time 6:30-7:30 pm 7-8:30 pm 7-8 pm 7-8 pm 7:15-8:15 pm 6:30-7:30 pm 7-8 pm 6-7 pm 7-8 pm 6-7 pm 7-8 pm 8-9 pm 8-9 pm Start Date Apr 13 Apr 12 Apr 3 Mar 19 Apr 10 Mar 26 Apr 10 Apr 12 Mar 29 Apr 10 Apr 10 Apr 4 Apr 3 8 8 10 10 8 8 8 8 8 Classes 8 10 10 Cost $64 $116.75 $88.25 $65 $65 $64.50 $138 $125 $48 $62 $62.50 $64 $66 Barcode 705307 696482 700843 702392 697914 698623 686954 689289 700361 685010 706647 697198 699119
Adult
Dancing with Partner
Activity Name Ballroom 1 Ballroom 1 Ballroom 2 Ballroom 2 Ballroom 2 Ballroom 2 Ballroom 2 Ballroom 2 Ballroom 2 Ballroom 2 Ballroom 3 Ballroom 3 Ballroom 3 Ballroom 4 Ballroom 4 Ballroom 4 Ballroom 4 Ballroom 5 Ballroom 5 Ballroom 5 Ballroom 6 Ballroom 6-8 Ballroom 7 Ballroom 8 Ballroom 9 Ballroom 1-4 Ballroom 5-10 Ballroom 5-10 Location Shenkman Arts St-Laurent Dempsey Kanata Recreation Metcalfe Nepean Sportsplex Queenswood Heights Richelieu-Vanier Rideauview Shenkman Arts Kanata Recreation Queenswood Heights Nepean Sportsplex Queenswood Heights Nepean Sportsplex Richelieu-Vanier St-Laurent Complex Queenswood Heights Nepean Sportsplex Richelieu-Vanier Nepean Sportsplex Richelieu-Vanier Nepean Sportsplex Nepean Sportsplex Richelieu-Vanier Richelieu-Vanier Richelieu-Vanier Richelieu-Vanier
Dancing with a partner is good for your rhythm, your heart and soul. Learn the footwork to dance the night away. Register with your partner. All fees given are for the individual participant. Fees marked with an * are for couples. For extension phone numbers, call 613-580-2424, then dial the extension.
Phone # 613-580-2787 613-742-6767 613-247-4846 613-836-3121 Ext. 30235 613-596-5783 613-580-2595 Ext. 28464 613-822-7887 613-580-2787 613-836-3121 613-580-2595 613-596-5783 613-580-2595 613-596-5783 Ext. 28464 613-742-6767 613-580-2595 613-596-5783 Ext. 28464 613-596-5783 Ext. 28464 613-596-5783 613-596-5783 Ext. 28464 Ext. 28464 Ext. 28464 Ext. 28464 Day Thu. Mon. Tue. Mon. Mon. Thu. Tue. Tue. Wed. Thu. Mon. Tue. Thu. Tue. Thu. Thu. Mon. Tue. Thu. Thu. Fri. Thu. Fri. Fri. Thu. Tue. Tue. Tue. Time 8-9 pm 8-9 pm 8-9 pm 8-9 pm 7:30-8:30 pm 7-8 pm 6-7 pm 8-9 pm 9-10 pm 9-10 pm 9-10 pm 7-8 pm 8-9 pm 8-9 pm 9-10 pm 9-10 pm 9-10 pm 9-10 pm 6-7 pm 9-10 pm 7-8 pm 8-9 pm 8-9 pm 9-10 pm 7-8 pm 7-8 pm 8-9 pm 9-10 pm Start Date Apr 19 Mar 19 Apr 3 Mar 19 Mar 26 Apr 12 Apr 10 Apr 10 Apr 4 Apr 19 Mar 19 Apr 10 Apr 12 Apr 10 Apr 12 Apr 12 Mar 19 Apr 10 Apr 13 Apr 12 Apr 13 Apr 12 Apr 13 Apr 13 Apr 12 Jun 5 Jun 5 Jun 5 Classes 8 8 10 8 8 10 8 8 8 8 8 8 10 8 10 8 8 8 8 8 8 8 8 8 8 4 4 4 Cost *$110.50 $64 $88.25 $65 $64.50 $125 $62 $62.50 $64 *$110.50 $65 $62 $125 $62 $125 $62.50 $64 $62 $125 $62.50 $125 $62.50 $125 $125 $62.50 $31.25 $31.25 $31.25 Barcode 695815 696283 700847 702401 698632 689329 685011 706651 697204 695831 702417 685012 689332 685013 689333 706655 696288 685014 692554 706656 692559 706654 692564 692570 706653 706660 706663 706664
Adult
Dancing with Partner
Activity Name Nightclub Salsa Nightclub Salsa Rock N Jive 1 Rock N Jive 1 Rock N Jive 1 Salsa and Merengue 1 Salsa and Merengue 1 Salsa and Merengue 1 Salsa and Merengue 1 Salsa and Merengue 1 Salsa and Merengue 1 Salsa and Merengue 1 Salsa and Merengue 2 Salsa and Merengue 2 Salsa and Merengue 2 Salsa and Merengue 2 Salsa 1 Salsa 1 Salsa 1 Salsa 1 Swing Swing Viennese Waltz Wedding Dance Location Pinecrest Cyrville St-Laurent Richelieu-Vanier Richelieu-Vanier Glen Cairn Overbrook Ron Kolbus Lakeside St-Laurent Shenkman Arts St-Laurent St-Laurent Glen Cairn St-Laurent St-Laurent St-Laurent Bob MacQuarrie Hintonburg Nepean Creative Arts Pinecrest Bob MacQuarrie Fisher Park Richelieu-Vanier Metcalfe
Dancing with a partner is good for your rhythm, your heart and soul. Learn the footwork to dance the night away. Register with your partner. All fees given are for the individual participant. Fees marked with an * are for couples. For extension phone numbers, call 613-580-2424, then dial the extension.
Phone # 613-828-3118 613-748-1771 613-742-6767 Ext. 28464 Ext. 28464 Ext. 33304 613-742-5147 613-828-4313 613-742-6767 613-580-2787 613-742-6767 613-742-6767 Ext. 33304 613-742-6767 613-742-6767 613-742-6767 613-824-0819 613-798-8874 613-596-5783 613-828-3118 613-824-0819 613-798-8945 Ext. 28464 Ext. 30235 Day Tue. Thu. Mon. Tue. Thu. Mon. Thu. Tue. Wed. Thu. Wed. Wed. Mon. Wed. Wed. Wed. Fri. Wed. Tue. Tue. Thu. Wed. Thu. Mon. Time 8-9 pm 6-7 pm 7-8 pm 9-10 pm 9-10 pm 8:30-9:30 pm 8-9 pm 6-7 pm 8-9 pm 7-8 pm 8-9 pm 8-9 pm 9:35-10:35 pm 9-10 pm 9-10 pm 9-10 pm 7:30-8:30 pm 6:30-8 pm 6-7 pm 9-10 pm 7:30-8:30 pm 8:15-9:30 pm 7-8 pm 8:30-9:30 pm Start Date Mar 27 Apr 12 Mar 19 Apr 10 Jun 7 Mar 26 Mar 29 Apr 3 Apr 18 Apr 19 May 30 Jul 11 Mar 26 Apr 18 May 30 Jul 11 Apr 13 Apr 11 Apr 10 Mar 27 Apr 12 Apr 4 Jun 7 Mar 26 Classes 12 10 7 8 4 11 8 8 6 8 6 6 11 6 6 6 8 8 10 12 10 10 4 8 Cost $123 $83.25 $64 $62.50 $31.25 $91 $48 $66 $60 *$110.50 $60 $60 $91 $60 $60 $60 $64 $91.50 $96.50 $123 $80 $89.50 $31.25 $64.50 Barcode 689036 696487 696296 706652 706672 692082 700380 699120 696305 695801 696609 696614 692085 696314 696611 696617 705368 696247 687092 689047 689074 699361 706666 698647
Adult
Dancing without a Partner
Activity Name Ballet Ballet Belly 1 Belly 1 Belly 1 Belly 1 Belly 1 Belly 1 Belly 1 Belly 1 Belly 1 Belly 1 Belly 1-2 Belly 1-2 Belly 1-2 Belly 2 Belly 2 Belly 2 Belly 2 Belly 2 Belly 2 Belly 2 Belly 3-4 Belly 2-3 Belly 3-4 Belly 3-4 BellyWood Bollywood Location Hunt Club-Riverside Park St-Laurent Bob MacQuarrie Bob MacQuarrie Hunt Club-Riverside Park Kanata Recreation Nepean Sportsplex Overbrook Plant Plant Routhier Sandy Hill Fisher Park Routhier South Fallingbrook Hunt Club-Riverside Park Kanata Recreation Nepean Sportsplex Plant Plant Routhier Sandy Hill Kanata Recreation Sandy Hill Sandy Hill South Fallingbrook Routhier Hintonburg
There are short-cuts to happiness, and dancing is one of them. Vicki Baum. Improve your coordination, while dancing to the different beats. Basic to advanced steps and patterns from around the world. For extension phone numbers, call 613-580-2424, then dial the extension.
Phone # 613-260-1299 613-742-6767 613-824-0819 613-824-0819 613-260-1299 613-836-3121 613-580-2828 613-742-5147 613-232-3000 613-232-3000 613-244-4470 613-564-1062 613-798-8945 613-244-4470 613-824-0633 613-260-1299 613-836-3121 613-580-2828 613-232-3000 613-232-3000 613-244-4470 613-564-1062 613-836-3121 613-564-1062 613-564-1062 613-824-0633 613-244-4470 613-798-8874 Day Mon. Fri. Wed. Wed. Thu. Tue. Tue. Tue. Mon. Mon. Mon. Wed. Wed. Thu. Mon. Thu. Thu. Tue. Mon. Mon. Mon. Thu. Thu. Thu. Thu. Mon. Thu. Wed. Time 8-9 pm 11:30 am-1 pm 7:30-8:30 pm 7:30-8:30 pm 7:40-8:40 pm 7-8 pm 7-8 pm 8-9 pm 6:30-7:30 pm 6:30-7:30 pm 7-8 pm 6-7 pm 7:30-9:30 pm 6:30-7:30 pm 6-7 pm 6:30-7:30 pm 7-8 pm 8-9 pm 7:30-8:30 pm 7:30-8:30 pm 8-9 pm 5:30-6:30 pm 8-9 pm 6:30-7:45 pm 7:45-9 pm 8-9 pm 7:30-8:30 pm 8:15-9:15 pm Start Date Mar 26 Apr 20 Apr 11 Jun 27 Mar 29 Mar 20 Mar 27 Mar 27 Apr 16 Jul 9 Apr 23 Apr 4 Apr 4 Apr 26 Apr 16 Mar 29 Mar 22 Mar 27 Apr 16 Jul 9 Apr 23 Apr 5 Mar 22 Apr 5 Apr 5 Apr 16 Apr 26 Apr 11 Classes 10 1 10 8 10 15 10 12 9 7 6 10 9 6 7 10 10 10 9 7 6 10 10 10 10 7 6 9 Cost $84 $84 $80 $72 $92.50 $102 $94.25 $99 $85.50 $66.50 $49 $65 $109.25 $49 $58.75 $92.50 $68 $94.75 $85.50 $66.50 $49 $65 $68 $65 $65 $58.75 $49 $86.25 Barcode 706644 696696 689063 690414 705000 688471 693155 695844 696382 695553 700004 706416 698851 700250 704922 705002 688963 693165 696383 695563 700012 706417 688992 706419 706422 704928 700291 696237
Adult
Dancing without a Partner
Activity Name Dance Fusion Dance Fusion Dance Fusion Dance Fusion Dance Fusion Hip Hop Hip Hop Hip Hop Hip Hop Hip Hop Hip Hop Jazz Jazz Latin Line Dancing Latin Rhythm 1 Latin Rhythm 1 Latin Rhythm 2 Line Dancing 1 Line Dancing 1 Line Dancing 1 Line Dancing 2 Line Dancing 2 Line Dancing 2 Line Dancing 3 Line Dancing 3 Mambo Margaret Morris Int Location Carp Memorial Hall Fisher Park Goulbourn Municipal Office Kinburn Nepean Creative Arts Goulbourn Municipal Office Hunt Club-Riverside Park McNabb Nepean Creative Arts Plant Plant Plant Shenkman Arts Nepean Sportsplex Churchill Seniors Nepean Sportsplex Nepean Sportsplex Churchill Seniors St-Laurent St-Laurent Churchill Seniors St-Laurent St-Laurent Churchill Seniors St-Laurent Richelieu-Vanier Dempsey
There are short-cuts to happiness, and dancing is one of them. Vicki Baum. Improve your coordination, while dancing to the different beats. Basic to advanced steps and patterns from around the world. For extension phone numbers, call 613-580-2424, then dial the extension.
Phone # Ext. 33527 613-798-8945 Ext. 33230 613-832-0075 613-596-5783 Ext. 33230 613-260-1299 613-564-1070 613-596-5783 613-232-3000 613-232-3000 613-232-3000 613-580-2787 613-580-2828 613-798-8927 613-580-2828 613-580-2828 613-798-8927 613-742-6767 613-742-6767 613-798-8927 613-742-6767 613-742-6767 613-798-8927 613-742-6767 Ext. 28464 613-247-4846 613-247-4846 Day Mon. Mon. Wed. Thu. Fri. Wed. Wed. Mon. Wed. Sun. Sun. Tue. Thu. Mon. Wed. Mon. Thu. Sat. Wed. Wed. Sat. Wed. Thu. Sat. Tue. Thu. Mon. Mon. Time 6:30-7:30 pm 7:15-8:15 pm 6:30-7:30 pm 7:30-8:30 pm 9:30-10:30 am 8-9:15 pm 8-9 pm 6:30-7:30 pm 6:30-7:30 pm 1:15-2:15 pm 2:15-3:15 pm 9-10 am 6:30-8 pm 8-9 pm 8:10-9:10 pm 7-8 pm 8-9 pm 9:30-10:30 am 10:15-11:45 am 7:15-8:45 pm 10:40-11:40 am 1:15-2:45 pm 7:15-8:45 pm 11:45 am-12:45 pm 7:15-8:45 pm 8-9 pm 7-8 pm 7-9 pm Start Date Apr 2 Apr 2 Apr 18 Apr 5 Apr 13 Apr 18 Mar 28 Apr 23 Apr 11 Apr 15 Apr 15 Apr 10 Apr 19 Mar 26 Apr 18 Mar 26 Mar 29 Apr 21 Apr 11 Apr 11 Apr 21 Apr 11 Apr 12 Apr 21 Apr 10 Jun 7 Apr 16 Apr 2 Classes 11 9 10 13 8 10 10 8 8 9 9 11 10 10 10 10 10 8 8 8 8 8 8 8 8 4 10 10 Cost $60.25 $81.50 $82.50 $71 $110.50 $82.50 $81 $54 $110.50 $85.50 $85.50 $88 $207 $105 $105 $105 $105 $56 $56 $56 $56 $56 $56 $56 $56 $31.25 $72.75 $121.50 Barcode 695725 699356 687854 695758 698246 687850 701062 692892 696900 696386 696384 698893 695789 692482 695516 692471 693843 704030 696255 696256 704046 696258 696267 704057 696272 706667 700849 700866
Adult
Dancing without a Partner
Activity Name Belly Dance M&D Practice Line Dancing Spanish /Castanets Spanish /Castanets Square Dancing 1 Square Dancing 1 Step Dancing 1 Step Dancing 1 Step Dancing 1 Step Dancing 1 West African Location Plant Carp Memorial Hall Routhier Routhier Churchill Seniors Churchill Seniors Hunt Club-Riverside Hunt Club-Riverside Hunt Club-Riverside Nepean Creative Arts Shenkman Arts
There are short-cuts to happiness, and dancing is one of them. Vicki Baum. Improve your coordination, while dancing to the different beats. Basic to advanced steps and patterns from around the world. For extension phone numbers, call 613-580-2424, then dial the extension.
Phone # 613-232-3000 Ext. 33527 613-244-4470 613-244-4470 613-798-8927 613-798-8927 613-260-1299 613-260-1299 613-260-1299 613-596-5783 613-580-2787 Day Mon. Tue. Tue. Tue. Mon. Sat. Sat. Sat. Sat. Wed. Tue. Time 5:30-6:25 pm 7-9 pm 10:30-11:30 am 6:30-7:30 pm 6:45-7:45 pm 1-2 pm 3:15-4 pm 4-4:45 pm 4:45-5:30 pm 6:15-7 pm 7:30-8:30 pm Start Date Apr16 Apr 24 Apr 24 Apr 24 Apr 16 Apr 21 Mar 24 Mar 24 Mar 24 Apr 11 Apr 17 Classes 9 7 8 8 8 8 10 9 9 8 10 Cost $85.50 $67 $113 $113 $57 $57 $71 $71 $71 $110.50 $138 Barcode 698850 706505 704601 704643 701779 705979 706606 706609 706610 698090 695740
Drama
Intro to Acting
Always wanted to act and never had the chance? This exciting class will provide a great introduction to drama with activities to develop your voice projection, stage presentation and character development skills, all in a relaxed, encouraging environment.
Learn practical behind the scenes skills of technical theatre including lighting and sound design, special effects, set construction, stage and production management with a professional in the NCACs Black Box Theatre. Geared to participants needs.
Music
Glee Club for Grownups
Glee clubs traditionally specialized in short songs called glees. Later, they performed musicals, operettas, and other choruses. Join other singers, and share your music, for fun or performance its up to you. Drop-ins welcome at $18 per evening.
Movie Making
As writers, producers, stars and editors, experience the process of making a film from start to finish, on-location. Each student will receive a DVD of the finished movie.
Adult
Music Lessons
Activity Name Guitar 1 Guitar 1 Guitar 1 Guitar 1 Guitar 1 Guitar 1 Guitar 1 Guitar 1 Guitar 2 Guitar 2 Guitar 2 Guitar 2 Guitar 2 Guitar 2 Guitar 2 Guitar 3 Guitar 3 Hand Drumming Music Theory Advanced Piano Group Lessons
Discover the joy of music with the instrument of your choice. Learn basic theories, reading music and timing. Materials fee with some classes.
Location Bob MacQuarrie Fisher Park Hunt Club-Riverside Park John G. Mlacak Nepean Creative Arts Richelieu-Vanier Richelieu-Vanier Sandy Hill Bob MacQuarrie Fisher Park John G. Mlacak Nepean Creative Arts Richelieu-Vanier Richelieu-Vanier Sandy Hill John G. Mlacak Nepean Creative Arts Shenkman Arts Shenkman Arts S.S.#1 Phone # 613-824-0819x279 613-798-8945 613-260-1299 Ext. 33501 613-596-5783 Ext. 28464 Ext. 28464 613-564-1062 613-824-0819x279 613-798-8945 Ext. 33501 613-596-5783 Ext. 28464 Ext. 28464 613-564-1062 Ext. 33501 613-596-5783 613-580-2787 613-580-2787 Ext. 33304 Day Sat. Tue. Wed. Wed. Mon. Thu. Thu. Thu. Sat. Tue. Wed. Mon. Thu. Thu. Thu. Tue. Mon. Tue. Sun. Sun. Time Noon-1 pm 7-8 pm 8-9 pm 6-8 pm 7-7:55pm 7-8 pm 6-7 pm 6:30-8 pm 1-2pm 7-8 pm 8-10 pm 7:55-8:50 pm 8-9 pm 7-8 pm 8-9:30pm 6-8 pm 8:50-9:45 pm 8:30-9:30 pm 4-5pm 1-1:30pm Start Date Apr 21 Apr 3 Mar 28 Apr 11 Apr 16 Mar 22 Jul 12 Mar 22 Apr 21 Apr 3 Apr 11 Apr 16 Mar 22 Jul 19 Mar 22 Mar 27 Apr 16 Apr 17 Apr 15 Mar 25 Classes 8 8 10 12 8 8 6 8 8 8 12 8 8 6 8 10 8 10 8 11 Cost $102 $81.50 $81 $151.75 $110.50 $81.75 $61.25 $95 $102 $81.50 $151.75 $110.50 $81.75 $61.25 $95 $126.50 $110.50 $138 $143 $167.75 Barcode 704935 699365 701058 703472 686963 698129 698173 695836 704941 699376 703483 686968 698133 698187 695843 697177 686977 695747 695632 696121
Adult
Arts Visual
Drawing
Creative
Learn to see objects with an artists eye. Capture their shapes, texture, light and shadow with pencil, charcoal and pastels. Open to all levels.
1-4 pm $118.25
700870
702153
Drawing Introduction
Learn simple tips that make a big difference in the way you see and draw. Observational skills are built while studying perspective, values, understanding mass, line, contour drawing, shading and more. Suitable for beginners and intermediates. Pencil and minimal colour medium.
Study basic drawing techniques, composition and design. Paintings will be created from the initial drawings. Painting process will involve learning colour theory, colour mixing, brushwork and glazing techniques.
Drawing from the nude model. Provides participants with the opportunity to draw or paint in the media of your choice. Short and gestural poses. Model fees not included, studio members share the cost of the model. Sun. 10 am-12:30 pm Apr 15-Jun 24 $51 687261 Tue. 9:30 am-noon Apr 17-Jun 19 $51 691580
Watercolour Studio
No instruction. Bring your own subject matter or still life to paint. Thu. 10 am-3 pm Apr 19-Jun 21 $101.75 688393 Fri. 10 am-3 pm Apr 20-Jun 22 $101.75 688394 Fri. 9 am-noon Jul 13-Aug 31 $49 689622
1-3 pm $181.75
704206
Portraiture Studio
7-9:30 pm $167 689690 7-9:30 pm $167 687204 10-11:30 am $115 696388 7-9 pm $140 6-8 pm $108 $108 706291 693262 693345
Drawing from the nude model. Provides participants with the opportunity to draw or paint in the media of your choice. Short poses followed by one hour long pose. Studio members share the cost of the model. Thu. 9:30 am-noon Apr 19-Jun 21 $51 687208
This supportive studio group is dedicated to portraiture in its many forms. No instruction is involved. All levels of skill are welcome. Studio members share the cost of the model. Wed. 9:30 am-noon Apr 18-Jun 20 $51 689055 Jul 11-Aug 29 $41 689861
No instruction. Bring your own subject matter or still life to paint. Please use only odourless solvents. Thu. 9 am-noon Jul 12-Aug 30 $49 689837 Fri. 9:30 am-noon Apr 20-Jun 22 $51 687916
Visual Arts Studio in the Nepean Creative Arts Centre 35 Stafford Road 613-596-5783
No instruction. Bring your own subject matter or still life to paint. Please use only odourless solvents. Fri. 7-9:30 pm Apr 27-Jun 15 $40.75 689699
Watercolour Studio
No instruction. Bring your own subject matter or still life to paint. Fri. 9:30 am-noon Apr 27-Jun 15 $40.75 689734
Adult
613-580-2828 General Course Information Nepean Visual Arts Centre
Enhance perceptual skills through exercises. Refine drawings by seeing contours and the shapes of light and shadow. Understand negative space shapes. Overcome obstacles such as proportion and perspective. Create form by using shading techniques.
Please note the location of the course when selecting a program. Supply costs for most Adult programs are not included in the Adult program fee. Supply requirements or additional fees will be listed on printed course receipts or can be picked- up when registering. If you have questions regarding your supply requirements, please call the Nepean Visual Arts Centre at 613-580-2424 ext. 46652. Supply requirements or additional fees will be listed on printed course receipts or can be picked up when registering. No classes on May 19-21, July 2 and August 6 Instructors teaching NVAC visual arts programs
Celebrate spring with watercolour paintings of this perennial favourite! Step by step instruction and demos provide guidance. Exercises and practice encourage confidence and improvement of watercolour technique.
692136
Canvas in Colours
Make finger rings, toe rings, earrings and bracelets. Learn the basic techniques of sawing, shaping, soldering and finishing pieces of personal jewellery in sterling silver. Complete two projects. Experienced students can work on their own projects.
Take this opportunity to showcase and sell your art in Richelieu Park. Each artist will receive 2 grids and a table to show their work.
Level 1 Level 2
Mixed Media
Botanical Art Nature Journal
Combine drawing and watercolour studies to create your own botanical nature journal. Off site sketching and field studies at the Fletcher Wildlife Gardens and Ornamentals Gardens! Suitable for all levels.
689064
Advance your ability to see as an artist. Instruction in realism, shading, and colour with dry mediums such as charcoal, cont crayon, coloured pencil, and pastel. Prerequisite: Level 1. Tue. 1:30-4 pm Apr 3-Jun 5 $125 699122
Jewellery
Artsy Jewellery
Create dynamic artwork that you can wear! A combination of art making, beading, collage and painting techniques will be used to create fun mixed media jewelry.
Introduction to making necklaces, earrings, and bracelets with glass beads! Start with a single strand and work up to weaving many layers using different types of wrap around, elastic and fish wire weaves, charms, and accent beads to create your own look! Supply fee may apply.
Breathe life into your artistic vision! Design is the foundation for ordering elements. Composition is the arrangement of design through drawing, painting, etc.
Pixelate your creativity! Combine imagination with your computer to render a more realistic 3D experience. Introduction to different modeling tools and techniques such as texture, lighting, human figure, and landscape.
Twist it, flatten it, and add beads to create funky jewellery out of wire! Learn the basics of working with wire to complete a bracelet, necklace or earrings. Includes materials.
Adult
Intro to Portraiture
Working from photographs, learn how to render a likeness of a person using graphite pencil and acrylic paint. Bring paper and pencils to first class where additional supplies will be discussed. All levels welcome.
Painting
Abstract
This workshop will focus on the challenges of abstract painting through an introduction to colour theory, composition and painting techniques, as well as a number of hands-on projects. All levels welcome. Sun. Apr 29-May 13 9 am-12:45 pm $105 696728
Studio based class will explore oriental design philosophies, different calligraphic techniques, Zen drawing, Ikebana painting, Haiku, music and more.
Landscape is a challenging subject. Begin to understand the acrylic paint medium and subject interpretation. All levels welcome.
An exploration of advanced techniques, concentrating on application and synthesis of techniques used in Introduction to Mixed Media. There will be an extended group critique following painting time.
En Plein Air
Abstract Intermediate
Learn and experiment with the techniques of a palette knife to create the elements of visual arts: line, shape, space, form, texture and value. Incorporate design principles into your work: balance, contrast, harMon.y, rhythm, pattern and movement. Individual attention.
Focus on the challenges of abstract painting through intermediate levels of colour theory, composition and painting techniques, as well as a number of hands-on projects Sun. May 27-Jun 10 9 am-12:45 pm $105 697096
Guidance will be given as you capture the local landscape while painting at locations in and around Ottawa (ie: Mer Blue, Petrie Island, Arboretum) Participants must provide their own transportation and outdoor painting equipment. Weather permitting. Intermediate to advanced students welcome.
686321
Mosaic
Acrylics
Using stained glass tailored to suit the individual (beginner or improver). Learn about techniques and materials, and take home a completed project of your choice. Tables and mirrors are custom built. Supply fee of $65 payable to instructor. cindylaneville.com
Pastel Class
Design based exploration of materials and techniques to soft pastel art. Subject oriented classes will introduce classical and contemporary approaches.
Get the results you want using acrylics. Focus on the students individual objectives, making this course an excellent choice for both novice and experienced painters.
Painting Introduction
Colour mixing and painting techniques will be explored using a variety of media, including oil paints, acrylics, and watercolours. Individual instruction will be given to enhance and further develop skills. All levels welcome!
1-3 pm $110
702360
Adult
Painting Introduction to Mixed Media Oil/Acrylic Levels 1 and 2
A basic understanding of acrylic paints, inks and mediums, colour theory, printing, collaging, layering, the use of dry media and an investigation of painting surfaces. No experience necessary, but some may be helpful. Individual instruction will be given to enhance and develop your skills. Perspective, colour mixing and painting techniques will be explored using the subject matter of your choice.
12 Oil/Acrylic Level 2
For students with a basic knowledge of painting who are interested in expanding their artistic boundaries. The course is designed to develop technical skills and knowledge along with expanding colour theory.
Drawing and painting with medias such as watercolours, acrylics, charcoal, conte and pastels, with advanced techniques and learning opportunities.
Oil/Acrylic Level 1
Carleton Heights C.C. 613-226-2208 ext. 222 Eva James C.C. 613-271-0712
Wed. Mar 28-Jun 13
A wonderful way for beginners to learn to paint and gain confidence. Paint mixing, colour, value, form and techniques will be covered through the instructors step-by-step demonstrations. Focus on portraiture.
Hone your skills and refine your oil or acrylic painting techniques. Designed for students with at least two previous oil or acrylic classes.
For the beginner or advanced artist. Improve your skills using knife and brushes. Students are encouraged to work from their own photographs or abstract designs.
Explore abstraction through a series of projects using the principals and elements of design. Learn to make you own paper for paintings. Projects with image transfer and collage part of this mixed media course.
Learn age-old methods of painting with oils. Using Vermeers painting Girl with a Pearl Earring as inspiration, we will explore a traditional approach to oil painting. We will discuss materials, colour, underpainting, overpainting, glazing, etc. Client must provide their own supplies.
Adult
Photography
Basic Digital Photography Indoor and Out
Review the different functionalities of your digital camera and become familiar with aperture, speed, white balance, image resolution and elements of composition. Bring a camera and instruction manual. Team up with students who have similar cameras. Weather permitting, some outside photo sessions.
Refine your skills and improve the technical understanding of your digital SLR camera. Learn basic techniques to improve your photographic skills and create the wow factor in your photos.
Watercolour Level 1
Learn the very basic techniques and hone them through practical exercises. Subjects include composition, colour theory, landscapes, florals and more.
Explore watercolour techniques, colour theory and elements of painting through exercise and demonstrations. Beginner to advanced painters welcome. Tailored to the needs of the students.
7:30-9 pm $140 697162 7-8:30 pm $140 685514 10:30 am-noon $55 704961 $55 704964 6:30-7:30 pm $160 684819
Digital Photography
Refine your skills and improve the technical understanding of your digital camera. Learn basic techniques to improve your photographic skills while gaining insight and appreciation for personal creative work.
Explore watercolour techniques, colour theory and elements of painting through exercise and demonstrations. Individual attention will be tailored to the needs of students by the instructor.
1-4 pm $118.25
700888
Learn about basic brush strokes, traditional techniques, and the materials unique to Chinese watercolour in order to create balanced and elegant compositions. Subjects will include traditional landscapes, animals, and architecture. Painting in Chinese watercolour is calming and meditative.
Photoshop: An Introduction
696887
Learn Photoshop workspace and the tools available for cropping, selecting, retouching, adding text, colouring and drawing. Learn to scan and photograph old pictures in order to retouch, manipulate and print them.
Watercolour Level 2
Expand your artistic boundaries and develop technical skills and knowledge along with colour theory. Wed. Apr 4-Jun 6 9 am-noon $148 699124
First, review photo composition and technical camera know-how. Next, is an offsite photo shoot, location to be announced. Finally, critically analyze the photos in the classroom.
Adult
Take Your Camera for a Walk
Spend half of this photography course walking outdoors, in parks, focusing on the nature that surrounds you. Then spend time indoors and investigate basic digital camera and Photoshop techniques.
14
Pottery and Art Supplies NVAC
Handbuilding
Pottery
Clay Modelling
This course is for multi-level students wishing to express themselves by creating three-dimensional forms. Cost includes firing.
Participants in pottery programs must provide their own clay and tools, all clay MUST be purchased at the Nepean Visual Arts Centre at a fee of $26.00 per bag (this fee helps offset the cost of glazes and firing). Tools are also available for purchase. Supply requirements or additional fees will be listed on printed course receipts or can be picked- up when registering. If you have questions regarding your supply requirements, please call the Nepean Visual Arts Centre at 580-2424 ext. 46652.
Create functional and sculptural clay forms using handbuilding construction techniques. Surface decorations, textures and glazes will also be introduced.The intent of this course is to connect with the versatility of the clay.
Wheel Level 1
Create basic vessel forms such as cylinders and bowls. Glazing, decorative techniques and application of handles will be introduced.
Handbuilding is a method of creating clay pots off of the Wheel. Introduction to a variety of forming methods to make functional pottery. All levels welcome.
Do you have a special project in mind but dont quite know how to accomplish it? Instructor will mentor you through to a finished product. Intermediate to Advanced potters only.
9:30 am-noon $231 688713 7-9:30 pm $231 688721 7:30-9:30 pm $115.50 690334
Frustrated and having trouble with forms, lids, feet? This technique based course will help you to finetune your throwing skills. Intermediate throwing level required.
Explore basic wheel thrown shapes to make cylinders, plates and bowls. Surface decorations including features and glazing techniques will be introduced.
Enhance pottery with decorating solutions including correct application of glazes, slips, underglazes and other decorating materials. Discuss great pottery of the world for ideas and inspiration. All levels welcome.
9:30 am-12:30 pm $239.50 692390 7-10 pm $143.75 693128 7-10 pm $143.75 693132 9:30 am-noon $231 688845 7-9:30 pm $231 688869 7-9:30 pm $231 688872 $231 689782 7-9:30 pm $202 689776
Explore both pottery techniques during one course! Learn wheel throwing techniques plus a variety of forming methods including the slab roller to make functional forms. Surface decoration & glaze techniques will be introduced.
692393
Adult
Pottery Studios Nepean Visual Arts Centre in the Nepean Sportsplex 1701 Woodroffe Avenue 613-580-2424 ext. 46652
Computer
Advanced Beginner
Become comfortable with the basics and get more from your computer experience. Specific projects will expand internet and communications skills. Organize digital pictures and music. Learn the basics of staying safe from viruses and malware.
No instruction. Previous experience in the Nepean Visual Arts Centre Pottery Studio or instructional class is required. Participants must provide their own clay and tools. All clay MUST be purchased at the Nepean Visual Arts Centre at a fee of $26.00 per bag. This fee helps offset the cost of glazes and firing. Spring 10 weeks $128.00 Summer 8 weeks $102.50 Day Sunday Monday Tuesday Tuesday Tuesday Wednesday Wednesday Wednesday Thursday Thursday Thursday Thursday Friday Dates July 8-Aug 26 Apr 16-June 25 Apr 17-June 19 July 10-Aug 28 July 10-Aug 28 Apr 18-June 20 Apr 18-June 20 July 11-Aug 29 Apr 19-June 21 July 12-Aug 30 Apr 19-June 21 July 12-Aug 30 April 20-June 22 Time 12:30-3 pm 9 am-noon 1-4 pm 9 am-noon 1-4 pm 9 am-noon 1-4 pm 6:30-9:30 pm 9 am-noon 9 am-noon 1-4 pm 1-4 pm 6:30-9:30 pm Hand building 689626 688440 688443 689630 689635 688446 688460 689641 688497 689639 688498 689645 688503 689633 688450 688458 689643 688467 689638 688473 689637 688501 688445 Wheel 689629
Improve your confidence and ability to ride safely in traffic. Learn traffic theory and assertive cycling techniques. You must have basic experience cycling in low traffic areas.
Constellation 613-580-2854
Feel safe browsing on the internet, how to back up your computer: What is downloading? What is installing? What do I need to know to keep my computer up to date? Bring your own computer or use ours.
CAN-BIKE II
Certification
Standard First Aid/CPR Level C/AED
Includes one and two rescuer adult, child and infant CPR and Automated External Defibrillator training. Meets the requirements of First Aid Attendant under WSIB legislation. Successful participants receive Standard First Aid Certificate valid for three years and CPR level C and AED Certificate valid for one year.
Ride in heavy traffic and complicated road configurations while learning manoeuvres. Learn riding skills, cycling proficiency, bicycle maintenance, health and fitness and equipment. Pre-requisite for instructor training. Includes on-road and written test. Successful participants receive a CAN-BIKE II Certificate from Canadian Cycling Association.
Getting Started
Browse the internet, search, prepare basic documents, save and organize things so they can be found again. Try e-mail, internet communication, digital photos and music. For PCs (Windows XP, Vista and 7) and Mac (Tiger, Leopard). Computers available.
Adult
Getting the Most out of Your Apple Computer The Useful Computer Level 2
Un-lock the hidden features to make your Apple simple. Explore Safari and other browsers made for Apple. Do projects in iPhoto, iTunes including burning DVDs and CDs. Download and install programs from Apple and other companies! Bring your own computer or use ours. Begin by backing up! Computers that is. What are the options for backup? Advanced Internet and e-mail projects introduced. Practice features in Microsoft Word, PowerPoint and more. One computer in each class can be a Mac on request. Course can include hardware installations.
Designed for puppies 3-6 Months of age to introduce them to society, socialization and learning. They will learn their name, sit, down, come, stand, heel, take it, and leave it. They will be introduced to strangers, strange clothing and objects, grooming, and being handled.
Family Pet
A Fusion of Dog Training
Using techniques developed from the TTouch principles, teaching your dog proper etiquette such as walking on a loose leash, so your pet will act appropriately within the family and be more socially acceptable.
Keep your computer safe and up to date. Learn program installation and removal. Try Microsoft Word and Excel, digital photography and music how to burn CDs and DVDs as well as advanced e-mail techniques. Mac available on request. Course can include hardware installations.
For dogs five Months and older. Teaches how to train your dog in a fun, positive way using latest in motivational techniques. This entry level training course will focus on good manners and basic skills along with other useful tools. Sun. Apr 29-Jun 3 3-4 pm $86.25 6-7 pm $77.50 697175
MVP Dawgs
Beacon Hill North C.C. 613-748-1771 Glen Cairn C.C. 613-580-2424 ext. 33304
Mon. Mar 26-Jun 4
Introduction to skills needed for dog sports activities and the basics of agility and flyball handling techniques, Emphasis is on teamwork between the handler and dog.
7692037
Pet Massage
Pet massage is based on circular movements done over your pets body. Successfully addresses both health and behavioural issues. Speed up the healing of injuries, change undesirable habits and assist with barking, carsickness and fear of loud noise.
704898
Adult
Rally Obedience Level 1
Heel, sits, turns and change of pace (slow, fast, normal), stay and elements of recall. The dog and handler use directional signs to run through a numbered course within an allotted time. Includes over 40 obedience movements!
Nutrition Seminar
Learn the basics of nutrition including what to eat and how to achieve and maintain a healthy weight and lifestyle.
Discover the pleasures of wine tasting. This workshop will sample and discuss vintages from the major wine regions of the world. Some dates to be confirmed. Participants must be 19+ years of age to register.
Reduce stress in your dog and help your pet become reliable at basic good manner exercises. Perform a variety of tricks such as a bow, wave, sit pretty, say your prayers, spin, weave-figure eight, crawl and roll over. A tail wagging good time!
Your Wilton instructor will focus on basic skills such as icing prep, piping and simple decorating techniques to turn your ordinary cake to extraordinary. Wear comfortable shoes and a bib apron. Bring along an undecorated cake to each of the remaining classes.
Party Foods
Four easy and tasty party foods recipes. Learn easy plating techniques and get to taste your creation. Booklet with recipes and tricks/tips.
Level 1 Level 2
7-9 pm $57
Smart Serve
Thu. Apr 5 May 3 Jun 7
698551
Learn to manage your dog around other people and dogs. Walking on a loose leash, sit, down, stay and leave it. Your pet will be more socially accepted.
New borders featuring rosettes, reverse shells and rope designs and rosebuds, daisies, daffodils, mums and more. Thu. 7-9 pm May 31-Jun 21 $57 698552
Enhance your knowledge and cooking skills with gluten-free recipes. 706627
Master Chef Bento personally teaches all classes. Included are all ingredients/tools, a lunch or dinner and green tea. Students will make enough sushi for six people. Your Fri.ends will enjoy it, and so will you! Note: Additional workshops available on request.
704553 704563
Good nutrition is essential to good health. Diet affects your energy throughout the day. Learn practical strategies to bring together a healthy eating plan to fuel your body and boost your energy, leaving you feeling good inside and out.
Improve the look of even the smallest spaces with unique designs. Discover flowers suitable for containers and the requirements needed to keep them looking great! Participants will bring home a container creation!
Adult
Floral Design
For beginners or experienced students of floral design. Using fresh, fabric and dried flowers, learn care and preparation, floral decor tips, as well as how to tape and wire flowers. Three projects: centrepiece, fashion piece and decor piece.
The Japanese art of flower arrangement, derived from ancient tradition, is now blooming all over the world. Experience the joy of creation. Ikebana will suit any kind of space and enrich its atmosphere.
Personalize your fresh flower creation by bringing a container to suit your mothers interests: rubber boot, watering can, tea potthink beyond the vase!
Ikebana
Ikebana Advanced/Teachers
Curious about Japan and its culture? Try Ikebana, the traditional Japanese style of flower arranging. Bring your flower arrangement home.
Admission to the Advanced/Teachers level is by approval of instructor only. We supply the flowers, which are used in this art form.
Join our series of four workshops for gardeners of all levels who wish to garden organically. Topics will include no fuss wildflower patch, heirloom vegetable gardens, urban composting and gardening without pesticides.
7-9 pm $107.75
696099
707129
Massage Infant
Ikebana
Beginner
Intermediate
9:30-11:30 am $70.25 692295 9:30-11:30 am $70.25 692313 7-9 pm $70.25 692325 9:30-11:30 am $70.25 692388 9:30-11:30 am $70.25 692392 7-9 pm $70.25 692399 7-9 pm $181 702317
Bonding with Baby! Learn the ancient art form of infant massage. Parents learn nurturing massage techniques which promote overall health and help infants learn a most valuable skill in this fast-paced worldhow to relax.
Overwhelmed by the tasks in your garden? Dont know what to do first for new projects? Learn how to work to a manageable (even pleasant!) schedule of spring cleanup and garden preparation.
The Wedding season is fast approaching! Learn how to produce simple but elegant Wedding designs for bouquets, boutonnieres, corsages and centerpieces
705508
Meditation Level 1
Intermediate/Advanced
Meditation theory and practice. Suitable for new and current meditators. Learn greater self-awareness, to live a more balanced and harmonious life. Gain an overall sense of wellbeing and self-empowerment. Transform yourself and you will transform your world.
Adult
Self Defense Military Combatives Workshop UCS Urban Combat Systems
Military Combatives were created before and between the World Wars for soldiers, commandos and civilians. An interesting historical subject and a group of simple, effective self-defence techniques, with Andy Keyworth and special guest Cris Anderson. Learn the tools to stay physically fit, avoid and defuse potentially dangerous situations, and ensure survival in a physical attack. Safe training practices are emphasized.
Learn self defence tips and tricks from chokes, grabs and when being attacked in a standing or ground position.
706704
Gain new ideas about caring for and parenting young children (0 to 2 years). Guided discussion with a Public Health Nurse on feeding infants/ toddlers, healthy child development, emotional health, physical activity, child safety and more. Interaction with other children.
701170
Languages
Activity Name French 1 French 1 French 1 French 1 French 1 French 1 French 1 French 1 French 1/2 French 2 French 2 French 2 French 2 French 2 German 1
Learn the basics for travel or business. Build vocabulary and grammar for your conversations in another language. For extension phone numbers, call 613-580-2424, then dial the extension.
Location Dempsey Hunt Club-Riverside Park Pinecrest S.S.#1 St-Laurent St-Laurent St-Laurent St-Laurent Dempsey Hunt Club-Riverside Park Pinecrest S.S.#1 St-Laurent St-Laurent Bob MacQuarrie Phone # 613-247-4846 613-260-1299 613-828-3118 Ext. 33304 613-742-6767 613-742-6767 613-742-6767 613-742-6767 613-247-4846 613-260-1299 613-828-3118 Ext. 33304 613-742-6767 613-742-6767 613-824-0819x279 Day Thu. Mon. Tue. Mon. Tue. Thu. Tue. Thu. Wed. Mon. Thu. Wed. Tue. Tue. Mon. Time 6:30-8:30 pm 7:30-9 pm 7:30-9:30 pm 6-9 pm 6:15-7:45 pm 7-8:30 pm 6:15-7:45 pm 7-8:30 pm 6:30-8:30 pm 6-7:30 pm 7:15-9:15 pm 6-9 pm 8-9:30 pm 8-9:30 pm 7-9 pm Start Date Apr 5 Mar 26 Mar 27 Mar 26 Apr 17 Apr 19 Jun 26 Jun 28 Apr 4 Mar 26 Mar 29 Mar 28 Apr 17 Jun 26 Apr 2 Classes 10 10 12 10 10 10 10 10 10 10 12 10 10 10 9 Cost $89.50 $99 $159 $160.25 $110 $110 $110 $110 $89.50 $123 $159 $160.25 $110 $110 $114.75 Barcode 700837 701059 689026 691859 696675 693316 696676 696674 700839 701060 693350 692288 698198 698219 704960
Adult
Languages
Activity Name German 2 Sign Language Spanish Conversational Spanish Conversational Spanish Conversational Spanish Conversational 1 Spanish Conversational 1 Spanish Conversational 2 Spanish 1 Spanish 1 Spanish 1 Spanish 1 Spanish 1 Spanish 1 Spanish 1 Spanish 1 Spanish 2 Spanish 2 Spanish 2 Spanish 2 Spanish 2 Spanish 2 Spanish 3 Spanish 3 Spanish 3 Spanish 3 Spanish 4 Spanish 5
20
Learn the basics for travel or business. Build vocabulary and grammar for your conversations in another language. For extension phone numbers, call 613-580-2424, then dial the extension.
Location Bob MacQuarrie Hunt Club-Riverside Park Hintonburg Sandy Hill Sandy Hill Plant St-Laurent St-Laurent Bob MacQuarrie Hunt Club-Riverside Park John G. Mlacak Richelieu-Vanier Rideauview Rideauview Routhier Sandy Hill Bob MacQuarrie Hunt Club-Riverside Park John G. Mlacak Richelieu Vanier Routhier John G. Mlacak Hunt Club-Riverside Park John G. Mlacak Routhier Sandy Hill Sandy Hill Sandy Hill Phone # 613-824-0819x279 613-260-1299 613-798-8874 613-564-1062 613-564-1062 613-232-3000 613-742-6767 613-742-6767 613-824-0819x279 613-260-1299 Ext. 33501 Ext. 28464 613-822-7887 613-822-7887 613-244-4470 613-564-1062 613-824-0819x279 613-260-1299 Ext. 33501 Ext. 28464 613-244-4470 Ext. 33501 613-260-1299 Ext. 33501 613-244-4470 613-564-1062 613-564-1062 613-564-1062 Day Mon. Wed. Wed. Wed. Tue. Thu. Tue. Tue. Mon. Tue. Wed. Wed. Mon. Tue. Sat. Tue. Mon. Tue. Thu. Wed. Sat. Thu. Thu. Mon. Sat. Tue. Tue. Wed. Time 7-9 pm 10-11 am 7-8 pm 5:30-7:25 pm 6-8 pm 7:15-9 pm 6-8 pm 8-10 pm 5:15-7:15 pm 7:30-9 pm 6-9 pm 6-7:30 pm 7-8 pm 1-2 pm 10 am-Noon 5:30-7:25 pm 7:15-9:15 pm 6-7:30 pm 6-9 pm 7:30-9 pm 1-3 pm 6-9 pm 6-7:30 pm 6-9 pm 1-3 pm 7:30-9:25 pm 7:30-9:25 pm 5:30-7:25 pm Start Date Apr 5 Mar 28 Apr 11 Apr 4 Jul 3 Apr 12 Apr 17 Apr 17 Apr 2 Mar 27 Apr 18 Apr 11 Apr 2 Apr 3 Apr 28 Apr 3 Apr 2 Mar 27 Apr 19 Apr 11 Apr 28 Apr 19 Mar 29 Apr 16 Apr 28 Apr 3 Apr 3 Apr 4 Classes 9 10 8 11 8 11 11 11 9 10 10 10 8 10 6 11 9 10 10 10 6 10 10 10 6 11 11 11 Cost $114.75 $120 $80 $115 $84 $145.75 $121 $121 $114.75 $96 $135.50 $114.50 $76.75 $96 $66 $115 $114.75 $122.50 $135.50 $114.50 $66 $135.50 $122.50 $135.50 $66 $115 $115 $115 Barcode 704963 706903 696184 706456 706462 698022 696628 696634 704947 701925 703504 704091 695781 697142 702530 706429 704949 701969 703509 704016 702564 703509 706459 703513 702590 706450 706453 706454
Adult
Martial Arts
Activity Name Aikido Aikido Aikido Yoseikan Armizare Capoeira Capoeira Capoeira Capoeira Capoeira Capoeira Capoeira Capoeira Capoeira Capoeira Capoeira Capoeira Classical Bujutsu Classical Bujutsu Jiu-Jitsu Beginner Jiu-Jitsu Beginner Jiu-Jitsu Intermediate Jiu-Jitsu Intermediate Jiu-Jitsu Intermediate Jiu-Jitsu Advanced Jiu-Jitsu Advanced Jiu-Jitsu All Levels Jiu-Jitsu All Levels Jiu-Jitsu All Levels
21
Improve your physical fitness while learning self defence. Learn discipline, self-respect and build your confidence. For extension phone numbers, call 613-580-2424, then dial the extension.
Location Plant Plant Bob MacQuarrie Richelieu-Vanier Plant Plant Plant Plant Plant Plant Plant Routhier Routhier Routhier Routhier Shenkman Heron Heron St-Laurent St-Laurent St-Laurent St-Laurent St-Laurent St-Laurent St-Laurent Sawmill Creek Sawmill Creek Richelieu-Vanier Phone # 613-232-3000 613-232-3000 613-824-0819x219 Ext. 28464 613-232-3000 613-232-3000 613-232-3000 613-232-3000 613-232-3000 613-232-3000 613-232-3000 613-244-4470 613-244-4470 613-244-4470 613-244-4470 613-580-2787 613-247-4808 613-247-4808 613-742-6767 613-742-6767 613-742-6767 613-742-6767 613-742-6767 613-742-6767 613-742-6767 613-521-4092 613-521-4092 Ext. 28464 Day Tue., Thu. Tue., Thu. Mon., Wed. Wed. Tue., Thu. Tue. Tue., Thu. Thu. Tue. Tue., Thu. Thu. Tue., Thu. Tue., Thu. Tue., Thu. Tue., Thu. Tue. Mon. Wed. Fri. Thu. Tue. Fri. Thu. Tue. Thu. Tue. Wed. Fri. Time 7:15-8:45 pm 7:15-8:45 pm 7:30-9p m 7-8:30 pm Noon-1 pm 7:30-9 pm 7:30-9 pm 7:30-9 pm 7:35-9:05 pm 7:35-9:05 pm 7:35-9:05 pm 5:45-7:15 pm 7:30-9 pm 5:45-7:15 pm 7:30-9 pm 7:30-8:30 pm 7:30-9 pm 7:30-9 pm 8:30-9:25 pm 7:30-8:25 pm 6:30-7:25 pm 7:30-8:25 pm 7:30-8:25 pm 7:30-8:25 pm 7:30-8:25 pm 7-8:30 pm 7-8:30 pm 7:30-8:30 pm Start Date Apr 10 Jul 10 Apr 2 Apr 4 Apr 10 Apr 10 Apr 10 Apr 12 Jul 10 Jul 10 Jul 12 Apr 24 Apr 24 Jul 3 Jul 3 Apr 17 Mar 26 Mar 28 Apr 13 Jul 12 Apr 10 Apr 13 Jul 12 Apr 10 Jul 12 Mar 27 Mar 28 Apr13 Classes 22 16 31 12 22 11 22 11 8 16 8 20 20 16 16 9 10 10 10 6 10 10 6 10 6 13 13 10 Cost $198 $144 $198 $111 $113.50 $101.75 $170.50 $101.75 $74.50 $124 $74.50 $162.50 $162.50 $130 $130 $124.25 $79.50 $79.50 $100 $60 $100 $100 $60 $100 $60 $132.50 $132.50 $98 Barcode 706568 706572 704847 701731 704696 698039 698046 698040 695606 695619 695611 702727 702751 704948 704954 695515 701164 701165 692255 692265 692384 692383 692418 692201 692218 686459 686463 696274
Adult
Martial Arts
Activity Name Jiu-Jitsu All Levels Karate Karate Goju Ryu 1 Karate Goju Ryu 1 Karate Goju Ryu 1 Karate Goju Ryu 2 Karate Goju Ryu 2 Karate Goju Ryu 2 Karate Goju Ryu 3 Karate Goju Ryu 3 Karate Goju Ryu 3 Karate Shotokan Karate Shotokan Kendo Kendo Marui Ryu Jiu Jitsu-All Marui Ryu Jiu Jitsu-All Medieval Armed Combat Medieval Armed Combat Medieval Armed Combat Medieval Armed Combat Medieval Armed Combat Medieval Armed Combat Taekwondo Taekwondo Taekwondo Taekwondo Taekwondo
22
Improve your physical fitness while learning self defence. Learn discipline, self-respect and build your confidence. For extension phone numbers, call 613-580-2424, then dial the extension.
Location Richelieu-Vanier Queenswood Heights St-Laurent St-Laurent St-Laurent St-Laurent St-Laurent St-Laurent St-Laurent St-Laurent St-Laurent Plant Plant Plant Plant Overbrook Albion Heatherington Ray Fri.el Ray Fri.el Ray Fri.el Ray Fri.el Ray Fri.el Ray Fri.el Fisher Park Fisher Park Hunt Club-Riverside Park Hunt Club-Riverside Park South Fallingbrook Phone # Ext. 28464 613-580-2595 613-742-6767 613-742-6767 613-742-6767 613-742-6767 613-742-6767 613-742-6767 613-742-6767 613-742-6767 613-742-6767 613-232-3000 613-232-3000 613-232-3000 613-232-3000 613-742-5147 613-247-4828 613-830-2747 613-830-2747 613-830-2747 613-830-2747 613-830-2747 613-830-2747 613-798-8945 613-798-8945 613-260-1299 613-260-1299 613-824-0633 Day Tue. Mon., Wed. Thu. Mon. Wed. Thu. Mon. Wed. Thu. Mon. Wed. Tue., Thu., Sat. Tue., Thu. Sun. Sun. Wed. Thu. Wed. Wed. Wed. Wed. Wed. Wed. Tue., Thu. Tue., Thu. Tue., Thu. Tue., Thu. Mon., Wed. Time 7:30-8:30 pm 7:30-8:30 pm 6:15-7:15 pm 6-6:55 pm 6-6:55 pm 7:15-8:15 pm 7-7:55 pm 7-7:55 pm 8:15-9:15 pm 8-8:55 pm 8-8:55 pm 7:30-9 pm 6:35-8:05 pm 3:45-5:45 pm 3:45-5:45 pm 8-9:30 pm 8:30-9:30 pm 8:30-9:30 pm 8:30-9:30 pm 8:30-9:30 pm 8:30-9:30 pm 8:30-9:30 pm 8:30-9:30 pm 5:30-6:30 pm 6:30-7:30 pm 7:30-8:30 pm 7:30-8:30 pm 5:30-6:30 pm Start Date Apr17 Apr 2 Apr 12 Apr 16 Jul 4 Apr 12 Apr 16 Jul 4 Apr 12 Apr 16 Jul 4 Apr 10 Jul 10 Apr 15 Jul 8 Mar 28 Apr 12 Apr 4 May 2 Jun 6 Jul 4 Aug 1 Sep 5 Apr 3 Apr 3 Mar 20 Jul 3 Apr 16 Classes 10 16 11 9 9 11 9 9 11 9 9 30 16 9 7 12 8 4 5 4 4 5 4 22 22 30 18 17 Cost $98 $105.25 $80.75 $66.25 $66.25 $80.75 $66.25 $66.25 $80.75 $66.25 $66.25 $184 $96 $96.75 $76.25 $99 $92.25 $48.75 $61 $48.75 $48.75 $61 $48.75 $169 $169 $180 $108 $111.75 Barcode 696385 684791 693266 693264 693270 693285 693282 693289 693253 693247 693257 698077 695637 698093 695651 694973 697351 690756 690759 690762 690765 690766 690769 699413 699432 706282 705422 688448
Adult
Martial Arts
Activity Name Taekwondo Taekwondo Taekwondo New Wave Taekwondo New Wave Taekwondo New Wave Taekwondo New Wave
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Improve your physical fitness while learning self defence. Learn discipline, self-respect and build your confidence. For extension phone numbers, call 613-580-2424, then dial the extension.
Location South Fallingbrook South Fallingbrook St-Laurent St-Laurent St-Laurent St-Laurent Phone # 613-824-0633 613-824-0633 613-742-6767 613-742-6767 613-742-6767 613-742-6767 Day Mon., Wed. Mon., Wed. Wed. Mon. Mon. Wed. Time 6:45-7:45 pm 6:45-7:45 pm 6:30-7:25 pm 6:30-7:25 pm 6:30-7:25pm 6:30-7:25 pm Start Date Apr 16 Jun 25 Apr 11 Apr 16 Jul 9 Jul 11 Classes 17 16 11 9 7 8 Cost $111.75 $105 $110 $90 $70 $80 Barcode 688454 705421 694426 694422 694432 694433
Sports
Beach Volleyball
City Wide Sports 613-580-2854
Mens recreational 2s beach volleyball league. Tue. May 29-Aug 14 6-8 pm $232.50 706054
For adults who would like to develop or improve Volleyball skills. 6-8 pm $51.50 702965
6-8 pm $51.50 702959 6-7:30 pm $78 707127 $78 707128 6:30-8:30 pm $23 706632 $23 706636
6-9 pm $515.50 702666 $78.50 702702 10:20-11:40 am $515.50 706674 702875 702885
Get a team together or register on your own! Geared to players new to the game or who have not played for a while. Teams made up on site.
Adult
Never Too Late to Dragon Boat
Heres your chance to learn how to paddle in a dragon boat.
24
E-mail: gws-ffs@ottawa.ca Sport and physical activity programs for women 18+ yrs that promote fun, friendship, participation and fair play values; where Everyone Gets To Play! Introductory sport courses and leagues are designed to encourage women with no or very little experience to learn the basics while being active and getting fit. Girls Just Want to have Fun!
For women who have already learned the basics of paddling and racing. An opportunity to paddle in the Ottawa Dragon Boat Festival.
9-10 am $136.75
700135
Beach Badminton
Take the indoor game, outdoors! Instruction from Badminton Canada for the first class. Being active outdoor invigorates your day. Tue. Jun 19-Jul 17 10-11 am $56.75 702466
Here is your chance to paddle your way to the Nortel Dragon Boat Festival on June 23 & 24. Practices and entry fee included in the price. No experience necessary.
Rope skipping helps develop body awareness, coordination, strength and flexibility. Incorporates a variety of fitness breaks for an all-inclusive workout.
Heron C.C.
Sun. Apr 15
Designed for women with little or no experience in sport. Each week offers a different sport with emphasis on fun, fitness, and skill-building.
Hit the water in shape. Geared for beginner and recreational athletes alike. Increase strength and flexibility in the arms, legs and torso.
Have fun learning new skills or brush up on old ones! 6-7:30 pm $65 701857 6-8:30 pm $23 706645
Keeper Clinic
An introductory clinic to learn the skills of net minding for indoor soccer. Wed. May 16 6-8 pm $23 702281
Adult
Intro to Soccer League
Emphasis on fun and physical activity while you learn the basics. Get the gals together or register on your own.
Heron C.C.
Get the gals together or register on your own! Geared to players new to the game or who have not played for a while. Teams will be made up on site.
Britannia Park
Wed. May 30-Jun 6 Mon. May 7-14
Centennial
703972 703968
Designed for women with little or no experience in tennis. Learn the basics of tennis while having fun and getting fit.
Everyone is a winner with this non league format of play. Participants are divided into teams on site. 6:30-8:30 pm $51.50 706569 6:30-8:30 pm $51.50 706578
Womens Leagues
Leagues are played at various locations. Registration can be done as a team member or as an individual to be placed on a team. Team member registration and roster deadlines are:
Ball Hockey League March 25 Softball Leagues May 19 Soccer League May 8
All levels welcome. League is divided according to level of play. One-hour games. 9 am-4 pm $126 699963
Various locations
Wed. May 2-Aug 22
6-10 pm $103.75
701842
Various locations
Thu. May 3-Aug 23
6-10 pm $103.75
701793
Various locations
Adult
Inline Skating Introduction
For non-skaters who wish to learn the basics of inline in a safe environment. Emphasis placed on co-ordination, balance, rolling, and the introduction to stopping. Helmet and protective equipment is mandatory.
26
7-7:50 pm 701446
For skaters with limited experience. Improve your stride, stopping, road safety, and turning. Helmet and protective equipment is mandatory.
8-8:50 pm 701439
8-8:50 pm 701445
A learn to skate program for adults who are new to ice or have limited skating experience. Learn how to fall and get up safely, skate forward and stop. A certified hockey or snow board helmet mandatory.
For adults who can skate forward and beyond. Skills include backward skating, one foot gliding and two foot turns. A certified hockey or snow board helmet mandatory.
For skaters who have mastered the basic skills. Emphasis placed on increased technical skills (e.g. forward crosscuts, backward crosscuts and one foot turns). A certified hockey or snow board helmet mandatory.
Can skate forward, backwards, stop and turn. Helmets are mandatory for this level.
Sun. 2:30-3:20pm $81.50 697796 Sun. 1-1:50 pm $81.50 697785 Mon., Wed. 7-7:50 pm $72.50 697791
Sun. 1-1:50 pm $81.50 697731 Sun. 2:30-3:20 pm $81.50 697755 Mon., Wed. 6-6:50 pm $72.50 697748 Mon., Wed. 7-7:50 pm $72.50 697752
Long blade skaters of all ages practice your skills without instruction. CSA approved helmet, thick gloves and speed skates mandatory.
Adult
Sports for Life
Activity Name
27
Feeling sporty? Get active and stay fit playing any of these games. Learn the basic skills plus plenty of tips to play better. For extension phone numbers, call 613-580-2424, then dial the extension.
Location Mooneys Bay Park Constellation Constellation Centrepointe Park Vernon Carleton Heights P.S. Carlsbad Springs Fallingbrook E.S. Fallingbrook E.S. Carleton Heights P.S. Eva James Eva James Overbrook Glen Cairn Goulbourn Fisher Park Franco Jeunesse McNabb South Fallingbrook Routhier Eva James Routhier McNabb Routhier Routhier Routhier Phone # 613-580-2854 613-580-2854 613-580-2854 613-580-2854 Ext. 30235 613-224-7922 613-580-2782 613-580-2782 613-580-2782 613-224-7922 613-271-0712 613-271-0712 613-742-5147 Ext. 33304 613-831-1169 613-798-8945 613-564-1062 613-564-1070 613-824-0633 613-244-4470 613-271-0712 613-244-4470 613-564-1070 613-244-4470 613-244-4470 613-244-4470 Day Mon. Tue., Thu. Tue., Thu. Fri. Sun. Mon. Wed. Thu. Thu. Thu. Sun. Sun. Mon. Mon. Tue. Mon. Wed. Wed. Mon. Thu. Tue. Thu. Wed. Mon. Wed. Tue. Time 10 am-Noon 6:30-8 pm 6:30-8 pm 10 am-Noon 7:15-8:45 pm 8:15-10 pm 7-8:30 pm 6-7 pm 7-8 pm 8:15-10 pm 7-8 pm 8-9 pm 8-9:30 pm 8:15-9:15 pm 6:30-8 pm 8-10 pm 8-9:55 pm 8:30-10 pm 8-10 pm 8-10 pm 8-9 pm 7-9 pm 8:30-10 pm 6:30-9:30 pm 6-8:30 pm 6-8 pm Start Date Jun 4 May 22 Jul 3 Jun 8 Apr 15 Mar 19 Mar 21 Mar 22 Mar 22 Mar 22 Mar 25 Mar 25 Mar 26 Mar 26 Mar 27 Apr 2 Apr 4 Apr 11 Apr 16 May 3 Jul 3 Jul 5 Jul 11 Apr 30 May 2 Jul 3 Classes 13 12 16 13 8 10 10 10 10 12 12 12 10 11 13 10 10 12 7 7 6 8 8 6 7 8 Cost $45 $65 $65 $45 $40 $40 $54.25 $54.25 $54.25 $48 $65 $65 $30 $59.50 $68.25 $68.75 $48.75 $55 $55.25 $22.50 $38.25 $25.75 $40 $29 $28.25 $25.75 Barcode 697860 703383 703384 697877 702861 702441 692818 691366 691400 702464 698479 698480 695115 691862 690226 699398 706038 692439 704874 704184 705504 704978 693146 704051 704079 704977
Badminton
Non-Instructional Recreational Recreational Recreational Recreational Recreational Recreational Recreational Recreational Recreational Recreational Recreational Recreational Recreational Recreational Recreational Recreational Recreational Recreational Rec. Interm/Adv Rec. Interm/Adv Rec. Interm/Adv
Adult
Sports for Life
Activity Name Instruct Skill Dev Instruct Skill Dev Instruct Inter Instruct Comp
28
Feeling sporty? Get active and stay fit playing any of these games. Learn the basic skills plus plenty of tips to play better. For extension phone numbers, call 613-580-2424, then dial the extension.
Location MotherTeresa H.S. Hunt Club-Riverside Park Routhier Hunt Club-Riverside Park Michele Heights Glen Cairn Albion Heatherington Bridlewood South Fallingbrook South Fallingbrook Eva James Eva James Manotick P.S. Eva James Emily Carr M.S. Carleton Heights P.S. Glen Cairn Overbrook McNabb McNabb Fisher Park Fisher Park Constellation Bob MacQuarrie Constellation Phone # Ext. 41208 613-260-1299 613-244-4470 613-260-1299 613-828-5100 Ext. 33304 613-247-4828 Ext. 33501 613-824-0633 613-824-0633 613-271-0712 613-271-0712 Ext. 30235 613-271-0712 613-580-2782 613-224-7922 Ext. 33304 613-742-5147 613-564-1070 613-564-1070 613-798-8945 613-580-2854 613-580-2854 613-580-2854 613-580-2854 Day Fri. Sun. Sun. Sun. Wed. Tue. Mon. Mon. Wed. Wed. Thu. Wed. Fri. Wed. Wed. Wed. Sun. Thu. Fri. Fri. Sat. Sat. Sat. Sun. Sat. Time 8-10 pm 2-4 pm 6:30-8:30 pm 11:45 am-1:45 pm 8-10 pm 9:30-10:30 pm 8-10 pm 8:30-9:30 pm 8-9 pm 8-9 pm 8:50-10:20 pm 9:05-11:05 pm 7:45-8:45 pm 8:10-10:10 pm 6:30-8 pm 8:15-10 pm 7:30-9:30 pm 8-9:30 pm 6-7:50 pm 8-9:50 pm 1-2 pm 9 am-3 pm 9 am-1 pm 9 am-1 pm 9 am-1 pm Start Date Apr 13 Apr1 Apr22 Apr 1 Mar 21 Mar 27 Apr 16 Apr 16 Apr 18 Jun 27 Apr 12 Mar 21 Mar 30 Jul 4 Mar 21 Mar 21 Mar 25 Mar 29 Mar 30 Mar 30 Apr 14 May12 May 12 May27 Jun 2 Classes 8 10 8 10 12 12 8 9 9 9 11 13 7 6 10 14 11 12 13 13 10 1 1 1 1 Cost $168.25 $232 $163.50 $255 $31.50 $65 $45.25 $48.25 $80.50 $80.50 $87.50 $71.75 $50 $32.50 $67.50 $56 $60.75 $36 $30 $30 $60 $77.50 $54 $54 $54 Barcode 696464 705144 703869 705081 699143 692160 697364 703984 698224 705847 698573 698511 698593 692395 689072 702498 695841 695377 692902 692905 700527 698744 703913 703924 703927
Ball Hockey
Recreational Recreational Recreational Recreational Recreational Recreational
Basketball
Beginner Women Men Men Men Mens 30+ Recreational Recreational Recreational Recreational Recreational Recreational
CAN-BIKE
Commuter Traffic Skills Commuter Traffic Skills Commuter Traffic Skills Commuter Traffic Skills
Adult
Sports for Life
Activity Name Commuter Traffic Skills Commuter Traffic Skills Commuter Traffic Skills Commuter Traffic Skills Commuter Traffic Skills CAN-BIKE II CAN-BIKE II CAN-BIKE II
29
Feeling sporty? Get active and stay fit playing any of these games. Learn the basic skills plus plenty of tips to play better. For extension phone numbers, call 613-580-2424, then dial the extension.
Location Kanata Leisure Constellation Bob MacQuarrie Constellation Kanata Leisure City Hall City Hall City Hall Rideauview Barrhaven on the Green Barrhaven on the Green Barrhaven on the Green Barrhaven on the Green Barrhaven on the Green Barrhaven on the Green Jockvale E.S. Barrhaven on the Green Barrhaven on the Green Barrhaven on the Green Barrhaven on the Green Barrhaven on the Green Barrhaven on the Green Barrhaven on the Green Barrhaven on the Green Phone # 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-822-7887 Ext. 41225 Ext. 41225 Ext. 41225 Ext. 41225 Ext. 41225 Ext. 41225 Ext. 41225 Ext. 41225 Ext. 41225 Ext. 41225 Ext. 41225 Ext. 41225 Ext. 41225 Ext. 41225 Ext. 41225 Day Sun. Sat. Sun. Sat. Sun. Fri.-Sat. Fri.-Sat. Fri.-Sun. Tue. Tue. Wed. Wed. Thu. Tue. Wed. Thu. Wed. Tue. Tue. Wed. Thu. Tue. Tue. Wed. Time 9 am-1 pm 9 am-1 pm 9 am-1 pm 9 am-1 pm 9 am-1 pm 6-9 pm 6-9 pm 6-9 pm 7-8 pm 7-8 pm 6-7 pm 7-8 pm 6-7 pm 6-7 pm 6-7 pm 6:30-7:30 pm 7-8 pm 6-7 pm 6-7 pm 6-7 pm 6-7 pm 7-8 pm 7-8 pm 7-8 pm Start Date Jun 17 Jul 14 Jul29 Aug 11 Aug 26 Apr 27 Jul 6 Aug 17 Apr 3 May 1 May 2 Jun 6 Jun 7 Jul 3 Aug 1 Apr 5 May 2 Jun5 May 1 Jun 6 May 3 Jun5 Jul3 Aug 1 Classes 1 1 1 1 1 3 3 3 10 4 4 4 4 4 4 5 4 4 4 4 4 4 4 4 Cost $54 $54 $54 $54 $54 $130 $130 $130 $72.50 $131.25 $131.25 $131.25 $131.25 $131.25 $131.25 $90.75 $131.25 $131.25 $131.25 $131.25 $131.25 $131.25 $131.25 $131.25 Barcode 703936 703947 703948 703949 703953 704098 704107 704113 697157 703900 703911 703923 703929 703955 703967 706723 703979 703983 703867 703880 703993 703995 704007 704010
Dodgeball
Recreational
Golf
Ollson Developing Ollson Developing Ollson Developing Ollson Developing Ollson Developing Ollson Developing Ollson Indoor Developing Ollson Established Ollson Established Ollson Ladies Developing Ollson Ladies Developing Ollson Ladies Established Ollson Ladies Established Ollson Ladies Established Ollson Ladies Established
Adult
Sports for Life
Activity Name
30
Feeling sporty? Get active and stay fit playing any of these games. Learn the basic skills plus plenty of tips to play better. For extension phone numbers, call 613-580-2424, then dial the extension.
Location Ray Friel Ray Friel Bob MacQuarrie Ray Friel Ray Friel Jim Durrell Kanata Ray Friel Ray Friel Ray Friel Ray Friel Ray Friel Ray Friel Ray Friel Ray Friel Carleton Heights P.S. Glen Cairn Carlsbad Springs Roch Carrier E.S. Overbrook St. Jerome E.S. Glen Cairn Fallingbrook E.S. Phone # 613-830-2747 613-830-2747 613-247-4811 613-830-2747 613-830-2747 613-247-4811 613-836-3121 613-830-2747 613-830-2747 613-830-2747 613-830-2747 613-830-2747 613-830-2747 613-830-2747 613-830-2747 613-224-7922 Ext. 33304 613-580-2782 Ext. 33501 613-742-5147 613-822-7887 Ext. 33304 613-580-2782 Day Thu. Thu. Sun. Tue. Tue. Sun. Fri. Mon.-Fri. Wed. Thu. Mon., Fri. Tue. Wed., Fri. Tue. Sat. Tue. Tue. Tue. Tue. Tue. Mon. Mon. Wed. Time 6-7 pm 6-7 pm Noon-12:50 pm 6-7 pm 6-7 pm 3-3:50 pm 8-8:50 pm 8:30-9:30 pm 6 pm-12 am 7 pm-12 am 9-11 pm 9:30-11:30 pm 6:30-9:30 pm 7 pm-12 am 8:30-10 pm 6-8 pm 8:15-9:15 pm 7-8:30 pm 8:15-9:15 pm 8-9:30 pm 8:30-10 pm 9:30-10:30 pm 8-9:30 pm Start Date May 3 Jun 28 May 27 May 1 Jun 26 May 27 Jun 22 Aug 13 May 2 May 3 Apr 30 May 1 May 2 May 1 Jun 2 Mar 20 Mar 27 Mar 20 Mar 20 Mar 27 Apr 2 Mar 26 Mar 21 Classes 8 8 8 8 8 8 8 5 19 16 15 18 17 18 11 12 12 10 8 12 8 7 10 Cost $106 $106 $149 $106 $106 $167.50 $92 $75 $3564 $3564 $3564 $3564 $3564 $3564 $63.25 $48 $65 $54.25 $48.75 $36 $48 $38 $78 Barcode 694383 694384 697060 694380 694381 705429 706224 694391 692208 692220 692121 692135 692157 692178 694382 702620 692155 692792 703530 695206 705994 692103 691328
Hockey
Development Women Development Women Development 1 Development 1/2 Development 1/2 Powerskate 1 Powerskate 1 Powerskate 1 League Rec Men League Open League Tier 1 League Tier 2 League Tier 3 League Tier 4 Scrub
Pickleball
Pickleball
Rediscover Sports
Rediscover Sports
Soccer
Co-Ed Co-Ed Co-Ed Co-Ed Indoor Pick Up Indoor Women
Adult
Sports for Life
Activity Name
31
Feeling sporty? Get active and stay fit playing any of these games. Learn the basic skills plus plenty of tips to play better. For extension phone numbers, call 613-580-2424, then dial the extension.
Location Nepean Sportsplex Bob MacQuarrie Bob MacQuarrie Nepean Sportsplex Bob MacQuarrie Nepean Sportsplex Nepean Sportsplex Nepean Sportsplex Stittsville Stittsville St. Germain Park St. Germain Park St. Germain Park South Fallingbrook South Fallingbrook Pinecrest South Fallingbrook St. Germain Park Mooneys Bay Park Klondike Road Park St. Germain Park Four Seasons Park Colonel By S.S. Alexander Grove Park Navaho Park Phone # 613-580-2828 613-824-0819 613-824-0819 613-580-2828 613-824-0819 613-580-2828 613-580-2828 613-580-2828 Ext. 33271 Ext. 33271 613-564-1062 613-564-1062 613-564-1062 613-824-0633 613-824-0633 613-828-3118 613-824-0633 613-564-1062 613-580-2854 613-580-2854 613-564-1062 613-580-2854 613-580-2854 613-580-2854 613-580-2854 Day Thu. Sun. Sun. Fri. Sat. Fri. Fri. Thu. Tue., Thu. Wed. Tue., Thu. Wed., Mon. Sat. Tue. Thu. Sat. Sat. Mon., Wed. Mon. Mon. Tue., Thu. Tue. Tue. Wed. Wed. Time 6-7 pm 10-11 am 10-11 am 6:20-7:40 pm 9-9:45 am 6:20-7:40 pm 6:20-7:40 pm 9-10:20 pm Noon-1:45 pm 6:30-7:30 pm 7:30-8:25 pm 7:30-8:25 pm 8-9 pm 8-9 pm Noon-12:50 pm 1-2 pm 5:30-6:25 pm 7-8 pm 7-8 pm 6:30-7:25 pm 7-8 pm 7-8 pm 7-8 pm 8-9 pm Start Date Mar 22 Apr 15 Jun 10 Mar 23 Apr 14 May 18 Jul 20 Jun 28 Mar 27 Mar 28 May 1 May 2 May 8 May 10 May 12 May 12 Jun 4 Jun 4 Jun 4 Jun 5 Jun 5 Jun 5 Jun 6 Jun 6 Classes 12 1 1 6 5 6 6 6 24 10 6 6 6 6 6 5 6 6 4 4 6 4 4 4 4 Cost $105 $12 $12 $73 $52.50 $73 $73 $73 $84 $42 $60 $60 $60 $73 $73 $52.75 $73 $60 $51 $51 $60 $51 $51 $51 $51 Barcode 703046 695610 695614 700001 695523 700003 700006 700008 685734 694720 706257 706250 706229 702817 702832 693580 702835 706254 699357 699360 706259 699362 699369 699417 699377
Sport Conditioning
Sport Conditioning
Squash
Intro to Squash Intro to Squash Level 1 Level 1 Level 1 Level 1 Level 2
Tennis
Table Tennis Table Tennis Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner
Adult
Sports for Life
Activity Name Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner Beginner Intermediate Intermediate Intermediate Intermediate Intermediate Intermediate Intermediate
32
Feeling sporty? Get active and stay fit playing any of these games. Learn the basic skills plus plenty of tips to play better. For extension phone numbers, call 613-580-2424, then dial the extension.
Location McKellar Park Richmond Lions Park Hillcrest H.S. Mooneys Bay Park Klondike Road Park Four Seasons Park Colonel By S.S. St. Germain Park Alexander Grove Park Navaho Park McKellar Park Richmond Lions Park Hillcrest H.S. South Fallingbrook South Fallingbrook Mooneys Bay Park Klondike Road Park Four Seasons Park Colonel By S.S. Alexander Grove Park Navaho Park McKellar Park Richmond Lions Park Hillcrest H.S. St. Germain Park St. Germain Park St. Germain Park St. Germain Park St. Germain Park St. Germain Park St. Germain Park Phone # 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-580-2854 613-564-1062 613-564-1062 613-564-1062 613-564-1062 613-564-1062 613-564-1062 613-564-1062 Day Thu. Thu. Thu. Mon. Mon. Tue. Tue. Wed., Mon. Wed. Wed. Thu. Thu. Thu. Tue. Thu. Mon. Mon. Tue. Tue. Wed. Wed. Thu. Thu. Thu. Tue., Thu. Wed., Mon. Sat. Mon., Wed. Tue., Thu. Tue., Thu. Wed., Mon. Time 7-8 pm 7-8 pm 7-8 pm 7-8 pm 7-8 pm 7-8 pm 7-8 pm 5:30-6:25 pm 7-8 pm 8-9 pm 7-8 pm 7-8 pm 7-8 pm 8-9 pm 8-9 pm 7-8 pm 7-8 pm 7-8 pm 7-8 pm 7-8 pm 8-9 pm 7-8 pm 7-8 pm 7-8 pm 6:30-7:25 pm 6:30-7:25 pm 12:30-1:25 pm 6:30-7:25 pm 7:30-8:25 pm 6:30-7:25 pm 6:30-7:25 pm Start Date Jun 7 Jun 7 Jun 7 Jul 2 Jul 2 Jul 3 Jul 3 Jul 4 Jul 4 Jul 4 Jul 5 Jul 5 Jul 5 Jul 10 Jul 12 Jul 30 Jul 30 Jul 31 Jul 31 Aug 1 Aug 1 Aug 2 Aug 2 Aug 2 May 1 May 2 May 5 Jun 4 Jun 5 Jul 3 Jul 4 Classes 4 4 4 4 4 4 4 6 4 4 4 4 4 6 6 4 4 4 4 4 4 4 4 4 6 6 6 6 6 6 6 Cost $51 $51 $51 $51 $51 $51 $51 $60 $51 $51 $51 $51 $51 $73 $73 $51 $51 $51 $51 $51 $51 $51 $51 $51 $60 $60 $60 $60 $60 $60 $60 Barcode 699385 699387 699389 699395 699400 699402 699408 706281 699420 699411 699426 699433 699440 705474 705475 699399 699401 699405 699409 699421 699414 699428 699435 699441 706248 706241 706236 706243 706249 706279 706275
Adult
Sports for Life
Activity Name Advanced Advanced Advanced Advanced Advanced
33
Feeling sporty? Get active and stay fit playing any of these games. Learn the basic skills plus plenty of tips to play better. For extension phone numbers, call 613-580-2424, then dial the extension.
Location Pinecrest St. Germain Park St. Germain Park St. Germain Park St. Germain Park Emily Carr M.S. Michele Heights Carlsbad Springs Overbrook Goulbourn St. Francis Xavier H.S. Franco Jeunesse St-Laurent South Fallingbrook Goulbourn St-Laurent North Gower Marlborough Glen Cairn McNabb McNabb Eva James Glen Cairn Franco Jeunesse South Fallingbrook Eva James Franco Jeunesse McNabb South Fallingbrook South Fallingbrook Phone # 613-828-3118 613-564-1062 613-564-1062 613-564-1062 613-564-1062 613-580-2782 613-828-5100 613-580-2782 613-742-5147 613-831-1169 613-822-7887 613-564-1062 613-742-6767 613-824-0633 613-831-1169 613-742-6767 Ext. 30235 Ext. 33304 613-564-1070 613-564-1070 613-271-0712 Ext. 33304 613-564-1062 613-824-0633 613-271-0712 613-564-1062 613-564-1070 613-824-0633 613-824-0633 Day Sat. Wed., Mon. Mon., Wed. Tue., Thu. Wed., Mon. Mon. Mon. Thu. Wed. Thu. Mon. Wed. Thu. Wed. Thu. Thu. Thu. Wed. Thu. Thu. Tue. Thu. Tue. Tue. Mon. Tue. Mon. Wed. Wed. Time 1-1:50 pm 5:30-6:25 pm 7:30-8:25 pm 7:30-8:25 pm 7:30-8:25 pm 8-9:30 pm 8-10 pm 7-8:30 pm 8-9:30 pm 8:30-10:30 pm 8:30-10 pm 6-7:55 pm 8:30-9:45 pm 8-10 pm 8:30-10:30 pm 8:30-9:45 pm 8:30-9:30 pm 8-10 pm 7:30-10 pm 7:30-10 pm 8:55-10:55 pm 8:30-10:30 pm 6-7:55 pm 8-10 pm 9-11 pm 8-9:55 pm 8-10 pm 8-10 pm 6:30-7:30 pm Start Date May 12 May 2 Jun 4 Jul 3 Jul 4 Mar 19 Mar 19 Mar 22 Mar 28 Mar 29 Apr 2 Apr 4 Apr 12 Jul 4 Jul 5 Jul 5 Mar 22 Mar 28 Apr 12 Jul 12 Mar 20 Mar 29 Apr 3 Apr 17 Mar 19 Apr 3 Apr 16 Apr 18 Apr 18 Classes 5 6 6 6 6 9 10 10 12 13 8 10 12 8 8 9 9 12 12 8 14 12 10 9 12 10 10 9 8 Cost $52.75 $60 $60 $60 $60 $49 $31.50 $54.25 $36 $68.25 $48 $48.75 $45 $59.25 $47.25 $33.75 $83.50 $66.25 $91.75 $61 $88 $75.50 $48.75 $63.50 $75.50 $48.75 $61.25 $63.50 $52 Barcode 693598 706262 706265 706284 706283 696309 699142 692829 695353 690400 694370 706034 694510 705460 691756 694511 702619 692261 692463 693426 698637 692413 706035 705513 698651 706037 692470 705512 705514
Volleyball
Coed Rec Coed Rec Coed Rec Coed Rec Coed Rec Coed Rec Coed Rec Coed Rec Coed Rec Coed Rec Coed Rec Coed 2 Coed 2 Coed 2 Coed 2 Coed 3 Coed 3 Coed 3 Coed 3 Coed 4 Coed 4 Coed 4 Coed 4 Volleyfit
Adult
Sports for Life
Activity Name
34
Feeling sporty? Get active and stay fit playing any of these games. Learn the basic skills plus plenty of tips to play better. For extension phone numbers, call 613-580-2424, then dial the extension.
Location Nepean Sportsplex Stuemer Park/Petrie Island Nepean Sportsplex Glen Cairn Glen Cairn Phone # 613-580-2828 Ext. 16962 613-580-2828 Ext. 33304 Ext. 33304 Day Sat. Tue. Sat. Fri. Fri. Time 11:30 am-1 pm 6:30-8 pm 11:30 am-1 pm 7:45-8:45 pm 8:45-9:45 pm Start Date May 19 Jul 3 Jul 21 Mar23 Mar23 Classes 1 8 1 11 11 Cost $40 $78.75 $40 $59.50 $59.50 Barcode 704796 706026 704821 693881 693893
Ultimate
Ultimate Ultimate Ultimate Skills & Drills 1 Skills & Drills 2
Drop-ins
Activity Name Basketball Social Skate Volleyball Table Tennis Table Tennis Table Tennis Table Tennis Table Tennis Badminton Ball Hockey Ball Hockey Volleyball Badminton Badminton Table Tennis Board Game Club Noon Hour Sports Crazy Soles Line Dancing Optimist Euchre Social Tournaments Table Tennis Location Canterbury Canterbury Canterbury Canterbury Canterbury Canterbury Canterbury Canterbury Hintonburg Hintonburg Hintonburg Hintonburg Jockvale E.S., 101 Malvern Jockvale E.S., 101 Malvern Jockvale E.S., 101 Malvern Overbrook Overbrook Overbrook Overbrook Routhier Phone # 613-247-4869 613-247-4869 613-247-4869 613-247-4869 613-247-4869 613-247-4869 613-247-4869 613-247-4869 613-798-8874 613-798-8874 613-798-8874 613-798-8874 Ext. 41238 Ext. 41238 Ext. 41238 613-742-5147 613-742-5147 613-742-5147 613-742-5147 613-244-4470 Day Sun. Wed. Sun. Tue./Thu. Tue. Fri. Tue./Thu. Fri. Wed. Wed. Thu. Tue. Fri. Sun. Thu. Sat. Mon.-Fri. Tue. Sun. Thu. Time 2:30-4 pm 9:30-10:30 am 4-6 pm 10 am-Noon 7-9 pm 6-9 pm 10 am-Noon 7-9 pm 11:30 am-1:30 pm 8:30-10:30 pm 8:30-10:30 pm 7-9:30 pm 8-10 pm 9 am-noon 7:30-9 pm 9:30 am-12:30 pm 11am-1 pm 7 pm 1 pm 7-9 pm Start To June 17 To Apr 25 To June 17 To June 15 To June 15 To June 15 Jul 3 Jul 3 To June 20 To June 13 On going Jun 19 On going On going On going On going On going On going On going Ongoing $2.50 Adult $2.50 $2.50 $2.50 $2.50 $2.50 $2.50 $2.50 $2.50 $3.25 $3.25 $3.25 $3.25 $3 $3 $3 Free $3 $5
Adult
General Interest
Bridge Duplicate
Play duplicate-style bridge with a qualified director in a relaxed, non-competitive setting. This event is non-ACBL sanctioned and great for those new to Duplicate Bridge. Partners will be provided.
35
Rockcliffe Park R.C. 613-842-8578
Fri. Apr 20-Jun 22 Sat. Apr 21-Jun 16 Thu. Jul 5-Aug 23 1-4 pm $45 1-4 pm $40 7-10 pm $40 706604 706605 706612
Bridge Lessons
For the beginner bridge player or for the person who needs a refresher. Fri. Mar 30-Jun 8 10 am-noon $45 702520 2:15-4:15 pm $97 698379 1-3 pm $97.25 706599
Carleton Heights C.C. 613-226-2208 ext. 222 Eva James M.C.C. 613-271-0712
Mon. Mar 26-Jun 11 Mon. Apr 16-Jun 11
Learn English in a fun and non-stressful environment. Through listening, speaking, and written exercises and repetition, you will quickly learn basic communication skills. Meant for those with little or no knowledge of English.
Bridge Intermediate
Continue learning the conventions and play of Standard American Bridge to enhance your enjoyment and expertise.
Euchre Club
Sign up for weekly Euchre date. Course offered without instruction. Wed. Mar 21-Jun 20 1-3 pm $25
Sword fighting? You mean like Lord of the Rings? Train in the safe handling and fair usage of the European Broad Sword. Instruction includes parts and history of the sword, shield work, code of Chivalry and how to make chain-maille armour.
Geocaching
Geocaching is an outdoor game where people try to find hidden containers using only latitude and longitude with searching techniques and hand held GPS. Join us for exciting searches.
702734 702739
Body dynamics and movement with the sword, overcoming limitations when wearing armour, developing fitness, flexibility and strength. Avoid injury with falling and recovery, grappling while holding weapons, teamwork and formations. Closely supervised sparring may be permitted.
Come out and enjoy the fresh air as we hike through NCC parkland.
702838
Adult
Interpretive Canoe Paddle
Join us for an interpretive canoe paddle down the Rideau River in celebration of the Billings Estate Bicentennnial. Children may register in Family guide. Sat. Jul 28 Sat. Jul 28 10 am-noon $10 704894 3-5 pm $10 704896
36 Nutrition Basics
Good nutrition is essential to good health. Diet affects your energy throughout the day. Learn practical strategies to bring together a healthy eating plan to fuel your body and boost your energy, leaving you feeling good inside and out.
Scrapbooking Beginners
Learn basic techniques to build a two-page layout. New techniques taught each week while you build a beautiful 12x12 scrapbook album. List of supplies at the first class.
Sewing Level 3
Basic project including zipper installation, seam finishing, some fitting skills and more. Simple skirt, top or bag pattern chosen at first class. You supply the fabric for finished project. You will need a sewing machine for homework.
Public Speaking
Sewing
Learn about local history and geoheritage paddling on the Ottawa River. Children may register in Family guide.
Improve public speaking with practical tools including breathing techniques and voice work. Build confidence addressing a group in a supportive environment. These skills might be applied for greater success at communicating in various professional settings.
This class is designed to teach adults the basics of sewing. Complete simple projects that teach a variety of skills.
Sign Language
Introduction to American Sign Language. Learn to ask and answer questions, exchange simple personal information, talk about surroundings, activities, and family.
The ancient mandala is a means to inner knowing or simply as an expression of decorative art. Make your own beautiful 3-D mandala, and learn techniques in colour mixing, shading and using light. No artistic skill required.
Mortgage Workshop
Potential home owners and real estate investors will get a realistic understanding of mortgages with the licensed mortgage specialist. Discuss a wide range of topics including qualifying for a mortgage, the beacon score, mortgage terms, no down payment mortgages and how a banker looks at a mortgage .