NEED TO KNOW FACTS ABOUT THE FOOD WE EAT AND DRINK: 1.

RICE genetically modified (Hybrid rice) from Thailand and Vietnam - High in glucose (sugar) that is why the recommended rate/meal is 135g - should be eaten solely because carbohydrates + protein = acid 2. FLOUR The main ingredient of the biscuits and bread that we eat comes from C hina. One of the ingredients is Vinyl Chloride, a type of plastic, which is an ingredient in the production of Polyvinyl chloride (PVC) pipes and styrofor - Very high in triglyceride and very hard like a stain in our veins which is dif ficult to remove. This is the reason why many of us have hypertension & cardio vascular diseases. 3. COOKING OIL formula 47 from India. Solid upon arrival here but manufacturer s subject it to extreme heat to melt it. Burnt oil is the food for cancer cells . 4. MICROWAVABLE & LEFT-OVER FOOD when heated becomes food for cancer cells 5. GRAVY Many fast food chains here in the Philippines serve this. It is very high in Monosodium Glutamate (MSG) which destroys the hypothalamus gland leadin g to memory loss. 6. COWS MILK ok for children but as we grow older it is not good because it has high casein content. Casein is one of the factors why there is bone loss amon g older people or what we call osteoporosis. 7. NOODLES bad for our health. It takes three days before our liver is detoxif ied (or be free from toxins) when we eat this. 8. SOFTDRINKS large coke has up to 12 tsps. of sugar and very acidic and can ca use dehydration 9. LARGE FRIES high in Trans fat, very bad for our health. Its as if you are dri nking 200ml oil. 10. ENERGY DRINKS contains the amount of 12 glasses coffee with steroid. The continued consumption of these drinks leads to enlargement of the prostate gland 11. CATSUP The preservative (red color) is the blood of the insect of cactus wh ich destroys our liver. 12. SOY SAUCE The caramel color (food color #5) is the leading cause of hepatit is. 13. VINEGAR There are vinegars in the market which makes artificial vinegar (ac etic acid). This is very acidic and it destroys our internal organs including o ur teeth. 14. ICE TEA more acidic than soft drinks and can also cause dehydration 15. AECETE DE MANZANILLA & LINIMENTS It has methyl salicylate and camphor. When we apply it on our skin, it is absorbed and accumulates in our bone marrow. D ue to these chemical deposits, our bone marrow cannot function well that is why there are people who have anemia and leukemia. 16. CRABS, SQUID, SHRIMP & ANY SEAFOOD WHICH TURNS COLOR RED WHEN COOKED do no t drink any kind of vitamin C when eating these because there will be a reactio n inside your body and arsenic will be produce leading to cardiac arrest.

COMPARISON BETWEEN ORGANIC (NATURAL) FOOD SUPPLEMENTS VERSUS PHARMACEUTICAL DRUG S FOOD SUPPLEMENT Bio-Therapeutic Allopathic Regulatory therapy PHARMACEUTICAL DRUGS

Suppress therapy Natural Stop the process Cell repair & Protects tissues & organs Imbalance hallucination & hearing loss occurs if there is overdose in tuberculo sis drugs Immune system booster Synthetic Cleanser of the body Side effects/ adverse effects & overdose Natural pillars of life Antibiotic or anti-life

HOW TO ATTAIN OPTIMUM HEALTH NOWADAYS? 1. Discipline in thinking - When you are a negative person, stressed, overworke d etc., 90% of your cancer cells are active. Negative thinker always creates n egative results. 2. Discipline in eating as we eat at our table we are digging our graves with o ur spoons and forks if we are not careful with the food that we serve. 3. Sleep we should sleep for a minimum of 4hrs and maximum of 8hrs (1/3 of our l ife we should be asleep). We should attain the state of Rapid Eye Movement (R. E.M.) or deep sleep. If we cant sleep like this, it means your liver is malfunc tioning. When we are asleep our body repairs itself. 4. Water We need to drink 3 liters of water everyday but if you have renal failu re or cardiovascular disease then 1 liter is fine. Drink regularly even if you are not thirsty because thirst is a sign of dehydration. When you are dehydra ted, there is low level of oxygen inside the body that is why bacteria and para sites multiply. 5. Air find time to vacation in the province where there are lots of trees beca use air in the city is made up of mostly Carbon Monoxide (CO) 6. Proper Nutrition World Health Organization (WHO) is no longer recommending t he food pyramid because the food in it is mostly genetically modified. It is n ow recommending the FOOD PLATE which is 50% fruits and 50% vegetables. This is where ORGANIC FOOD SUPPLEMENTS comes in. Due to the chemicals applied on our vegetables and fruits, it is wise to take supplements to protect ourselves from the effects of toxic chemicals. Since we are not eating the recommended daily serving of fruits and vegetables, food supplements completes the required nutr ients in our body. 7. Exercise have 15min. regular exercise daily in the morning not in the aftern oon or evening because our body is designed to rest at night. 8. Spirituality Go to church and pray to our CREATOR