Emmanuel: The Path Of Light

Channelled 1996 by Gerrit Jahn, Revised 2006 Edition

Preface ........................................................................................................ 3
Greeting....................................................................................................... 4
1. The Basic Law Of All Existence
1.1 The Existence Of God ...................................................................... 5
1.2 The Energies 1.2.1 The Illusion Of Matter..................................... 7
1.2.2 Death And Reincarnation.............................................................. 8
1.2.3 The Permanence Of Energy....................................................... 10
1.3 Cause And Effect ............................................................................ 12
1.4 The Striving And The Ages............................................................ 14
2. Karma.................................................................................................... 17
3. Spirit Beings ......................................................................................... 19
4. Light Work
4.1 Light Protection................................................................................ 21
4.2 Chakra Exercise .............................................................................. 23
4.3 Light Work For Earth And Mankind .............................................. 25
4.4 Light Work For Dissolving Karma ................................................. 27
4.5 Light For Healing ............................................................................. 29
5. UFOs And Extraterrestrials ................................................................ 31
6. The Path To The Light ........................................................................ 33
7. The Chakras And The Bodies............................................................ 37
8. The Sense Of Life................................................................................ 42
9. Disease As A Path To The Light ....................................................... 44
9.1 Causes Of Disharmonies ............................................................... 46
9.2 Solutions For Disharmonies .......................................................... 48
9.3 Light Exercises For Disharmonies ................................................ 50
10. Sexuality And Partnership................................................................ 52
10.1 Abortion .......................................................................................... 53
10.2 Rape................................................................................................ 54
10.3 Homosexuality ............................................................................... 55
10.4 Partnership Of Souls .................................................................... 56
10.5 Spiritual Partnership ..................................................................... 58
11. Extrasensory Perception And Forces............................................. 60
11.1 Clairvoyance .................................................................................. 61
11.2 Clairaudiance................................................................................. 62
11.4 Extrasensory Feeling.................................................................... 65

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12. Vibrations............................................................................................ 66
12.1 Changes Of The Vibrational Level ............................................. 67
12.2 The Power Of The Word .............................................................. 68
12.3 The Power Of Thought................................................................. 70
12.4 Vibrational Changes As Path To The Light ............................... 72
13. Meditation ........................................................................................... 73
14. The Virtues For The Path Of Light.................................................. 75
15. Birth And Death ................................................................................. 78
16. Letting Go ........................................................................................... 80
17. Dreams................................................................................................ 82
18. Nurturing And Maintaining The Body
18.1 The Importance Of Care Of The Human Body ......................... 84
18.2 Healthy Food ................................................................................. 86
Questions & Answers Part 1 .................................................................. 88
Questions & Answers Part 2 .................................................................. 95

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Preface

This script is special. It was transmitted to us by brother Emmanuel,

a high spiritual being. Brother Emmanuel brings us teachings and
insights on the spiritual worlds, and explains the sense of life. He
shows us the meaning of the spiritual path and how it can be
reached. This script is for people who want to consciously develop
their spiritual growth. It was specifically written for the present time of
mankind, to give advice and teachings which are up to date.

Since 1990 I have been in contact with brother Emmanuel, and out
of this contact grew this script. The following chapters have been
directly channelled, i.e. they are the words of brother Emmanuel,
which came to me as thought input and were immediately written
down. Often thoughts of the spiritual beings are very complex
compared to ours, therefore some of the sentences are very
complex, too. The original channelling took place in 1996 and was
revised under advice from Emmanuel in 2005 to keep up with the
changes of mankind and global consciousness.

I hope that this script clears up many questions regarding spiritual

matters. Upon my request there have been some chapters added to
answer some specific questions for our times. The main part
however contains general teachings which are valid and of
importance throughout all times. Of course not everything will be
explained and it is intended as "food for thought". Hopefully the
content is useful for the spiritual development of the reader and
possibly is helpful reading material for the seeker and becomes a
guide book.

It took exactly two years to get this script "published" - doubt often
overcomes the ones who start their voyage. Finally I decided to have
the script published for free on this site so it may be of use for many
others.

If you have any general questions that have not been answered in
this script, I would like to hear about it so we can make an additional
chapter on the matter. Drop me a note.

Love & Light

Gerrit

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Greeting

Be greeted, dear reader, as you receive these words! We are happy,

that you have taken the time for yourself to take a look at this script
and read these lines. You are beginning the journey to your Self, and
to that, what many people call God.

You are probably on the search for truths and on the search for the
sense of life, and you have some doubts in your belief. I am
Emanuel, a being from the heights of the spiritual worlds. I come to
you to teach you about the spiritual truths and universal laws, which
got lost for you in the course of the millennia. While the religions of
your times are giving you some truth, a lot of it was falsified,
changed, added and disposed. Now is the time that you rediscover
the truth, so that you can go the right path.

I ask you to read this script thoroughly, not to evaluate it right away,
but let it work with you so that you can find out the truth for yourself. I
don't want to pressure any belief upon you, but simply give you the
true answer to your questions. What you do with my answers is
totally up to you. May you find the right path!

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1. The Basic Law Of All Existence
1.1 The Existence Of God

As a basis of all life we have to foremost understand that there is a

reason for the existence of the universe and all life within it. Just as
your scientists and your religions say, at the beginning there was
only one. According to your scientists there had been a unity of
original gases, a mixture of protons, electrons and neutrons.
According to the bible, in the beginning there was "God". Well, all this
is right, at the beginning there was only one, the unity of the whole,
also called "God".

But there is another basic law which we will deal with later in greater
detail which says that there is a natural striving for broadening the
consciousness, for reaching higher levels of awareness, a striving for
experience. And therefore God created the universes, with all the
galaxies with their solar systems and planets, and therefore the
foundation for life on the planets was created. Thus, a balanced
system was created by God with energy giving suns, which give the
planets the right energy, and the planets were put on an orbit around
the sun so they stay with the sun and all parts of the planets receive
light in the predestined way.

As the system of planets and the galaxies shows, with which

precision and laws God created the world, you will be able to
recognise that this perfection works throughout all of his creation.
Also your physical body is a miracle, that God created, where so
many building blocks work together in harmony to your service, and
it is the same way with the animals, the plants and the minerals. All
is life, all is harmony in itself and is part of a greater harmony, part of
a greater life, of greater perfection, just as the cells of your body are
put together by small parts, the molecules, which themselves are put
together by atoms, and even these are put together by even smaller
building blocks. All cells of your body result in your material body,
which is, as we will see, also just a building block of your entire
existence, and you are a part of mankind, which is part of planet
earth. The earth is part of the solar system, the solar system is part
of the galaxy, the galaxy is part of the universe, the universe is part
of the total divine creation. What I am trying to tell you is not, that you
are a small link in a long chain of building blocks, instead that you
are an important part of the universe, which belongs to the whole

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and cannot be missing. And as God created the world out of himself,
out of his own energies, you are also a part of God, like all of the
creation around you. This is a very important point to recognise,
because you have God inside of you, and even though you are a
soul with your own will and individuality, you are still part of God.

Should you still have doubts about the existence of God, I want to tell
you that it would not be possible to have this perfect universe without
the guidance by an incredible intelligence, during its creation. Just
alone the existence of this harmonic, detailed world, held together by
perfect laws, is proof of the existence of God. Do you really believe
that the world is a random "error", as the scientists believe to be the
cause for the "big bang", the creation of the world? Do you believe,
that further consequences of irregularities and errors caused the
creation of the world and the evolution all the way to the creation of
man? Your scientists say this. After the development of life, errors in
the genes caused mutations and this is supposed to be responsible
for the varieties of species. Do you not agree that this is even harder
to believe than the targeted, planned development according to
God's laws? Even your scientists are more and more doubting, and
some even started to believe in the existence of a leading force
(God), because they have no explanations for the development any
longer.

But what is God? He is not only the creator of the worlds, the leading
hand in the development of life, the universe's legislature, but much
more. He is EVERYTHING that exists, and in the core God is pure
energy, pure light, pure love, pure being. He is the beginning, he is
the end, he is the present as well as the past and the future. Space
and time are melted together with him, God is the force that keeps
the universe together. Through his energies the world was created,
and to him the energies will flow back, as they are part of him.

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1.2 The Energies
1.2.1 The Illusion Of Matter

Before God created the world, there was only energy. Matter came
out of energy, the relation between matter and energy was also
brought to you by Albert Einstein's famous formula:
2
E=mc

Energy equals mass or matter, with the relation of a constant factor.

Energy and matter can therefore be exchanged (this is the basis for
nuclear power plants). Therefore the basis of all matter is energy,
and when we look at matter's smallest ingredients then even your
quantum physics has realised that matter in essence is nothing else
than energy that has been arranged in a certain way. On an atomic
level the building blocks of matter is almost completely empty, as
your scientist have discovered, too. An atom really consists only of
energy which moves reacts in such a way, that in combination with
other atoms it appears to be "firm" matter or "mass".

This means, and Einstein's formula points to this, that matter or mass
is nothing else but energy, which shows itself in a special way to
form this physical world that you know. However this means that
what you call matter is only an illusion, because it is not as firm as
you normally assume. The "firm" matter consists of "emptiness" and
twirling energy, which can change its state and loose its apparent
firmness. Even though the condition of this illusionary world is very
useful so you can live your life on earth and to give it a certain
structure, a frame, that gives apparent limits, it is necessary to
become aware of its consistence for not falling into a wrong belief
about matter. Material things are useful in your life, but only as long
as they serve their purpose, and your purpose of life is not turned
towards the material. But we will discuss the purpose of life at later
point. For now we just want to realise, that the apparent matter is
useful for your life, a tool, given to you by God - and it is not the
purpose of your life to accumulate material things, which are just an
illusion and would be of no use for you after leaving your material
body (i.e. what you call death).

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1.2.2 Death And Reincarnation

What is the meaning of death? Why do all living beings have to die?
What comes after death? Human beings have been wondering about
these questions for a long time. Why is this a subchapter to "The
Energies"?

The human souls are given a material human body in a process

called birth, they may use this body as a tool for the time of their life
on earth. Through the thorough use - and abuse - of this wondrous
tool the body "ages" with the course of time. But sooner or later there
comes a time when this tool is put down, and the human soul leaves
the material human body. An empty shell remains, which is recycled
by earth, as the remaining physical pieces stay in the cycle of earthly
matter. But also during the time a human soul uses a material body,
the molecules keep getting exchanged, it is a continues cycle,
through breathing and eating new molecules come into the body,
and through exhaling, through the skin, and through excrements
other molecules leave the body.

When the human soul leaves the material body, it is freed from the
limitations of matter. It moves to the existence that has been named
the spirit world. There it is greeted by spiritual guides and the souls
that went to the spirit world before it, that is those you call "passed
over ", which were close to this soul. During the time of living on
earth every human is accompanied by a spiritual guide and a
guardian angel, and these then start to discuss the past life with this
"passed over ", so that it can fully grasp the meaning of this past life,
and it can understand the experiences and lessons. Much of this
seems understandable right after the transition into the spirit world,
other things need some explanations. It will be discussed, which
tasks got taken care of, and which ones were not recognised or put
off for so long that the completion in that lifetime became impossible.

It is important what happens during the transition to the astral world.

The horizon of awareness widens, because during the earth life most
humans' memories of former lives are completely blocked, but this
limit is removed when leaving the material body. The human soul
separates from the material body which disintegrates and all its
pieces go their own way. This is a separation of different energies,
because matter is energy, and also your soul is energy. During earth

8
life the energies of the soul team up with the ever changing energies
of the material body.

This teaming up of energies is not a one time event, because

humans are given plenty of opportunities to develop their soul, and
therefore, after a time of reflection in the astral world, they are able to
use a new material body to collect experiences through life. Because
that, what the human soul wants to experience in life, can hardly be
accomplished in a single lifetime, it takes many, many lifetimes.

We can realise that death is the separation from a tool (the material
body), which we use temporarily for the development of the human
soul. This Soul needs many of these tools in many different
incarnations, to experience the various aspects of life and thereby to
develop and grow spiritually. "Death" is nothing definite, because
there are many lives ahead of you. "Death" is the removal of a tool
that limits the view and awareness. The process of dying is an
awakening to the true self, to which nowadays only very few people
have access to during life on earth.

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1.2.3 The Permanence Of Energy

Energy is indestructible, because God is indestructible. However,

energy can change and can be brought onto different levels. These
are two very basic laws, which have repercussions on many areas of
your existence. Energy is indestructible, therefor it has permanently
valid stability. The changeability of energy is of utmost importance for
the development of souls, because this means that their
consciousness can be raised, so that it can be brought to a higher
level of existence.

However, this also means that all energies that you create, high or
low, continue to exist until they are changed. So, when you cause
friction among each other and send out low vibrations during your
fights, these energies will continue to exist. "Karma" is the word for
these energetic loads that you cause. You waste so many energies
to put a load on yourself! All those energies that you send out want
to come back to you, because their are yours. There is of course a
way to dissolve such karma, but for that you have to completely
forgive those human beings that you have tensions with. Even when
they do you wrong, then it is not your task to judge them and to send
low thoughts or emotions to them or even commit active revenge. If
you can even forgive those human beings that purposely cause you
harm, then you can also be forgiven. The dissolving of older karma
will be offered to you at the right time as a task, do not worry about
that, it is more important to prevent that such energies flow out from
you that may cause new karma. Love your fellow humans
unconditionally, independently of their behaviour towards you, and
you can prevent new karma and start removing old karma. As you
learn to forgive and to love unconditionally, you will find out that it is
much easier to prevent new karma, but also remove old karma,
rather than carrying all this karma as a heavy burden around with
you. This condition is putting you under a lot of strain and, because
of its weight, holds you back from finding the path to the light and
stepping onto the path of your spiritual development.

It is of course not always easy to especially love those that do want

to do you harm, but you will find out that when you meet those
people with unconditional, universal love, they will begin to treat you
differently. They will either respond to your love by not treating you in
such a low way any more, or they will try to avoid you, as this love is

10
strange and weird to them, because this would be a way out of their
displaced position in which they appear to feel so comfortable. Such
beings have come far off the path and cannot distinguish the good
from the bad, often feel attracted to dark forces and serve them. For
you, they are nearby to test your ability to love all beings universally
and unconditionally.

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1.3 Cause And Effect

An important basis for your development as a human soul is the law

of cause and effect. Every one of your actions are tied in a net of
causes and effects. Every decision you make and every action you
take is guided by causes, and there will be effects resulting from this.
Every action, everything that happens, has a cause and also an
effect. This law is connected with the Law Of Karma mentioned in
the preceding chapter. Because as you act, this action will be
followed by a reaction, an effect, which was caused by your action.
Therefore it is important that you become aware of the effects that
you cause by your action or lack thereof. Through this you can live
more consciously, to concentrate your decisions on the essence of
life. Of course it is impossible to predict all of the effects of your
actions, but what counts is that you become aware that all actions
have an effect on you. Consider this in the process of decision
making. Try to consider which effects you can cause on your fellow
humans. Try to be as little detrimental to others possible, as this
would lead to new karma. Of course you cannot "satisfy everyone",
but if you follow my advice for making decisions (Chapter 3), it will be
easier for you to go your way without giving other beings,
consciously or unconsciously, harmful energies.

Also I want to point out that for all events in your life there is a cause.
There are no coincidences, nothing happens without a reason, as
every event is the result of certain circumstances. The coinciding of
various events has the result, that the "coincidence" happened.
When we look at the word coincidence, then this is even in its sense,
because it is a coinciding of events that are now showing their
effects. A coincidence according to the generally used meaning of
the word, as an event without a cause, without a reason, cannot
exist. When you say you coincidentally happened to meet a certain
person, then this is because of the coinciding events that led to that
person being at the place at the same time that you were there.

Therefore there are some very good reasons why you met that
person, and because you and that other person were at the same
location at the same time it couldn't have had any other effect than
that you met each other.

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It is important to recognise this, because now you can realise that no
event happens "by accident", but has a cause. These causes are
often much more complex than what it seems. Many times when you
meet another person, there are much deeper reasons. There may be
an opportunity to work off some karma, or the first contact is made
for future work together. Often the reasons for such events are so
complex and lacking transparency for you that it may even take
years to recognise what the actual reason for such an event was.
Because of the lack of transparency your spirit guide on your side
can help you clear this situation up.

Let us realise at this point that every event has a cause and also an
effect, and nothing happens without a reason just by "coincidence",
as there always is a cause.

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1.4 The Striving And The Ages

In the core of all energies of the universes, of all forms of life, of all
beings, there is a striving that God created, to give all beings a
guiding force or goal. It is present in all beings, regardless of their
state of development, regardless of how far off the path they have
gone, regardless of whether the being is following the light or has
fallen for darkness. This striving is the search for light, the search for
love, the search for fulfilment. In essence, this striving is the search
for a path to God, and on the energy level it is the striving of the
energies to reach higher levels or potentials. This takes place in step
by step, and the next step can only be taken when the energies have
been raised so they are compatible with those of the next step or
level.

This step by step rising of the energy levels is in connection with the
surrounding energies and is subject to extensive and sophisticated
laws. The details of these laws are not of much importance to you,
therefore I will not explain them any further. However these laws
show that there are rules for the advancing of beings on the planets.
Just as planet earth and mankind is on the third major level of
development, other planets are on the same or on different levels.
These levels can also be called ages, of which there are seven. At
this time planet earth is just before the transition to the next age,
which you call Aquarius. However it seems that mankind is not all the
way ready for this transition. But earth is linked with a network of
planets, and I already mentioned the laws which govern the energy
levels of planets.

Other planets are ready for the transition to the next age just as
planet earth, and the beings on the other planets have prepared
themselves for the transition and are looking forward to the coming
age, which has many new and nice properties. On planet earth on
the other hand many people are far off the path and it is high noon to
return to the right path, the Path Of Light. More and more people are
beginning to understand the meaning of the transition to the new
age, even though there are some misleading interpretations about
this event. For this reason more and more high beings come to earth
to teach mankind and help with the search for the Path Of Light. That
is why you are reading these words.

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Because, my dear friends, it is now the time for planet earth to go
through with this important step, and this step has to be taken now
for the sake of the balance of the universe. This earth is part of the
whole, and this part must and wants to get on a higher energy level
together with other parts. Mankind belongs to planet earth, therefore
mankind must also raise its energy levels so that the human souls
can remain on this planet.

How people deal with this event of the transition, is up to their own
free will. However, your decisions have effects on your own life, as
well as on the way mankind will perceive this transition. The birth of
this new age does not have to be painful, and any pain will be
caused by your thoughts and actions. Do not see this as a threat,
rather some loving advice, because we want to help you in this
difficult time. You still have a chance to perceive this event as
something incredibly beautiful, as something whose wonderful
memories will be with you forever. I do not want to give you an
apocalyptic feeling, instead the joy of looking forward to the
wonderful fourth age, whichever way the transition may be. Please,
concentrate your thoughts no longer on the how of the transition,
because that is of little importance, but on the fact that it takes place,
and look forward to the coming age, which will bring you much joy
and many wonderful experiences and such a knowledge and wisdom
which seems unbelievable at this time, but will be fascinating to you.

How the transition takes place still depends on you, although you
already have your foot in the doorway, and this transition which does
not only take seconds or minutes, but takes years, has already
begun. However, you can still influence its course. When you send
out light to all human souls, and all other beings on this planet, out of
which many have to suffer by human hand, and send light to your
planet earth, you are already contributing to raise the vibrations of
mankind and life on this planet, and you help your planet earth to go
through the changes "painlessly". The more you help earth, the less
you will be effected by the earth changes, essentially this means that
there will be less "natural disasters". You may think, if only a few
people do this, if there are only a few groups on earth that do such
light work, this would not help much. But consider, my dear friends, it
is not only a growing number of human beings, but remember that
you are not alone, there are spirit guides and guardian angels on
your side, and when you do spiritual work, many, many helpers from

15
the highest realms join you to assist you in this work. They help you
in sending the light as well as strengthening it. If you believe, you
can only do little, you are mistaken. Only when you don't do
anything, too little is happening!

16
2. Karma

The topic "karma" has caused confusion among you and was often
not quite understood, so I would like to use this chapter to deal with
this.

First of all, the word "karma" has often been brought in connection
with guilt. Some even say that everything someone does "wrong",
leads to more and more karma, leading to a vicious circle of
inescapable karma. Some also say that the "score" needs to be
evened out, that your account of "negative karma" must be evened
out with "positive karma" by good deeds. This is not my definition of
karma, as I simply define it as the effect of an action.

In Chapter 1.2.3 we became aware that energy is indestructible, and

when we use our energies to cause low energies, then this low
energy will exist until it is changed. When you meet your fellow
humans with meanness of any kind, e.g. hate, judgement, jealousy,
or any other low emotion, thought or action, then low energies or
tensions are created. These tensions will continue to exist, and can
remain with you until they get dissolved. They even continue after
your life on earth and can exist for many incarnations until they finally
get dissolved. These continuing energies, tensions, as effects of your
actions, thoughts or emotions are what I call karma. The karma that
is with you right now may be from this life and from former lives.
There are very, very few humans that start a life without any "old"
karma. Almost everyone of you has been misled by low emotions
and through that caused these tensions. Many of you have - in
certain incarnations - caused physical or emotional pain or even
disrespected life and took it from another being.

Many crimes, many wars have happened in the course of mankind's

history. Many of those beings that committed these acts, or are
committing such acts right now, are among you. I do not want to
burden you with guilt or a bad conscience for something in the past,
because also such acts are part of your experiences, are important
for your development and should be accepted as such. Now is the
time to forgive all those, whose victim you were, because only this
way all the karma that connects you can be dissolved. Also, realise
that the experience of being "victim" was indeed an important part in
your soul's development, and thus need not be labelled as a "bad

17
experience", as it has been beneficial to your soul, although very
uncomfortable whilst experiencing it.

When you forgive each other, and you truly do this with your heart,
then your karma can be freed, because the low connections, the
tensions, can get dissolved with this expression of love, and the low
energies can be changed. As not every human on earth is going to
read these words and follow them, there will be beings that you did
harm to who did not forgive you. It is your turn to ask for forgiveness,
maybe in silence or in a meditation. This can also work, as the souls
of those who you did harm to can forgive, even if they never express
this to you. Without forgiveness these tensions can also be removed
by reparation, by serving those people in a special way, and this
service is an expression of love which dissolves the karma, and
should not be seen as "repayment", rather allowing love to be
expressed in a way that the soul can recognise its meaning, thus the
symbolic "reparation". However karma can also be dissolved through
special spiritual work (see chapter 4.4).

18
3. Spirit Beings

As mentioned before in this script, you are not on earth without help
from the spirit side. There is a spirit guide on your side, and a
guardian angel, and there are other spirit beings that are helping you
during various parts of your life and aid you in specific tasks.

Your spirit guide is a being that is close to you in the spiritual plane
and has excellent knowledge of the tasks that you have set for
yourself for this lifetime. Your guide knows your true self better than
you can recognise it yourself right now. Your guide never leaves
from your side during your entire stay on earth, and is always
available to answer any question. It is your guide's task to be your
advisor, and you can completely trust his answers. Of course you
have your free will to follow this advice or go a different way, that
may lead to your goal, but the advice of your spirit guide always
shows you the most direct way, without detours, without taking any
misleading path, without dead ends. The only problem appears to
be, that most humans do not know about this spirit guide, and those
who know, have difficulties communicating with their guide.

Most likely every one of you has heard that silent voice within, that
gave you some good advice that you either followed - or not. Of
course it is difficult for you to distinguish this silent voice that gives
you good advice from your own thoughts. However, with some
practice you are able to distinguish these voices. In the beginning it
is advisable to put the hand on your heart and feel inwards. When
you feel peace and love you will soon notice that then you are
hearing the voice of your spirit guide, or thoughts from your own
soul. But if you do not feel anything special when you put your hands
on your heart or even have an uncomfortable feeling, then you are
not in contact with your spirit guide. When you feel low or tense
emotions, then it is time to fill your body with white light, as it may be
possible that dark forces are trying to influence you, to get you off the
right path. It would be generally a good idea to fill yourself with white
light before each time you attempt to contact your spirit guide (see
chapter 4.1), to avoid any contact with lower beings. Going inside to
listen to your guide is an opening up, and protection through light is
advisable to be able to work without getting troubled by dark forces
which are trying to hinder or prevent your spiritual development.

19
Where there is light, darkness cannot exist, because darkness
is the absence of light.

Also on your side there is your guardian angel. Guardian angels

have the task to protect human beings from lower influences, so that
you are enabled to solve your tasks. It is their responsibility that your
material body remains in a usable state until it is time to leave it. You
can also ask your guardian angel to protect you during your spiritual
work and in daily life, and they are glad to help you as far as they are
permitted to, because they cannot over-protect you so that you
would not be able to make your experiences. However they will
always protect you to the fullest during your spiritual work if you wish
so and ask them to do so, and you do your part for your protection
(see next, chapter 4.1). Of course, they will not act against the will of
you or your soul - so if you are being destructive or abusive towards
your body, they respect your choice to do so. Thus, they will not
prevent the consequences of such abuse, as you need to experience
these, so you can understand the consequences of such behaviour,
sooner or later, depending on how you are being destructive towards
your body - such as smoking, drinking alcohol, eating unhealthy
foods, or purposely damaging your body in other ways - or pushing it
to the limit of what it can endure. Your body is a valuable tool,
instead of abusing it the way millions of humans currently do, it is
advisable to take good care of it.

20
4. Light Work
4.1 Light Protection

Before any spiritual work, Light Protection should be carried out.

There are many different methods and exercises. Here I want to
show you a simple and very effective method, which is
recommended especially in this time of transition, as many dark
forces try to lure human beings to abandon their path or at least
hinder them in their spiritual work. This is a threefold Light Protection
- an exercise consisting of three parts.

We begin by turning to our guardian angel and spirit guide and thank
them for the help they have provided. Now we ask our guardian
angel to protect us during our spiritual work, to render dark forces
powerless, and to support us during our spiritual work. We also ask
our spirit guide to lead and assist us.
We become aware of the spark of divine light in our heart, which is
our connection to God and our soul. We let this spark grow to a
flame that gets bigger and bigger, and finally it becomes a small sun
that fills our entire material body. It expands out through our entire
aura, our soul, and enlightens it. Filled like that with light, darkness
has no room inside of us. This light shines out far into the
countryside and is a sign for other astral beings that light work is
being exercised, and they rush to stand by your side.

Finally we ask for a beam of light from God which comes to us to

form a protective and cleansing sphere. We are sitting in the middle
of this sphere and within this sphere thoughts become pure, and all
darkness and impurity stays outside. This is a cleansing of your
thoughts and energies to keep darkness outside, because darkness
has no room inside harmony and light. This is not the creation of a
protective wall, instead it is a cleansing, harmonising, enlightening,
as well as raising of energies within the light sphere.
It is advisable not to imagine a protective wall, as such a wall
symbolises resistance. However, resistance gives strength and
power to that what you want to avoid by resisting, thus causing the
opposite effect of what you are trying to do. A protective shield is a
temptation to the dark forces, to find weaknesses in your shield. It is
important to realise that it is vital to accept the existence of darkness,
and to fill yourself with light, as this is the only way you can truly
protect yourself. Remember, where there is light, darkness has no

21
room. Any darkness trying to reach you will only be enlightened, thus
posing no risk to you, as it is no longer dark. Fear not the dark - just
give it light. Darkness is part of creation just as you are, it is energy
at a very low level, therefore do not fight it, but realise that being in
and of the Light means darkness cannot harm you. Thus, practice
being in Light frequently. This not only protects you, but brings you
closer to your true self, as in essence you, your soul, are pure divine
light.

This exercise can be completed within a few minutes, or can be

expanded as a preparatory exercise for meditation. It is advisable to
complete this exercise before any spiritual work, like meditation, light
work, healing, and other work that is of spiritual nature. For a general
protection from dark influences during this time of transition, it is
recommended to complete this exercise at least once daily in the
morning, and for optimum protection in the evening before your night
rest so that it is also under the influence of light.

22
4.2 Chakra Exercise

The seven energy centers of your body, the chakras (see chapter 7
for more details on chakras), are a very important part of your
existence and control your bodily well being and the material
aspects, and therefor it is a good idea to give them special attention.
The chakras are not only your connection to your physical body, but
also the key to your development. They are the gateway for your
goal, through them you can raise your energies, or lower them
through misuse. An unprotected "opening" of chakras by someone
unexperienced can have severe consequences, as many energies
can get disturbed and bring the human being out of balance.
Therefor caution is recommended in use of any chakra exercises, of
which there are many, and some of them can do more harm than
good. Therefor I want to introduce a safe chakra exercise at this
point, which has also been publicised elsewhere. This exercise is of
special meaning at this time of transition to the new age. Through
these chakra exercises it is possible to raise the energies of the
chakras in a safe and powerful way, to strengthen the flow of
energies and at the same time cleanse the chakras from disturbing
energies.

You start this exercise by sitting down like for a meditation, or do this
before a meditation. At first exercise the threefold light protection as
shown in the previous chapter 4.1. Then picture a finger thick golden
beam of light that enters your body at the tail bone and from there
flows to the first chakra (root chakra). Become aware of the effects of
the golden light on the chakra. Now guide the beam of golden light
up to the second chakra. Feel the beam of golden light, how it enters
your body and flows through the first chakra to the second. Feel the
connection of these two chakras. Become aware of the effects of the
golden light on the second chakra. Now guide the golden beam of
light up to the third chakra (solar plexus), and feel the beam of light,
how it flows through the first and second chakra and now enlightens
and fills the third chakra. Feel the connection that has been made
between these chakras and feel the influence of the golden light on
the third chakra. Continue this exercise until you reach the seventh
chakra and you feel the connection of all chakras. From the seventh
chakra guide the beam of light out of your body, connecting yourself
with God and the divine consciousness as well as the spirit world.
Feel how the golden light flows through your seven chakras, how the

23
energy comes to you from God and connects you with the astral
world. It is an energy cycle that gives you strength, raises your
energies, and cleans your material and higher bodies (the seven
bodies will be explained in chapter 7).

Through this exercise the chakras get tuned and your higher self and
your consciousness get closer together, and your awareness widens.
Your material body will be able to serve you better, because tuning
takes place that brings more harmony to your physical body.

It is very important that you do this exercise no less than twice a day,
because this way the chakras are protected. However, it is also
recommended to do this chakra exercise exactly twice a day to
ensure progress. Only this way your energies keep rising in exactly
that way that is right for you. It is best to do this exercise in the
morning and in the evening. On the other hand, it is extremely
important to do this exercise no more than twice a day. Practising
this exercise twice a day offers you a development that is right for
you. Don't be over-zealous or think, the more the better! Here it is not
true because excessive use of this exercise would cause a
development too fast for you, which you would not be able to handle
and bring you out of balance. Therefor please observe that this
exercise really should not be done more than twice a day.

Exercising twice a day does not only provide a steady development,

but it is fine tuned for making sure that everything happens that at
this time is necessary for your further development, and gives you a
powerful tool for raising your vibrations. For the same reasons this
exercise should take about five to ten minutes, not any longer. The
second chakra exercise of the day should not be combined with the
first chakra exercise to make one long exercise. Your whole being
gets influenced by this exercise and needs to adjust to these
changes, and when you do this exercise for about five minutes twice
daily at different times (morning and evening), then this is most
favourable for your development. Any deviations from this impair the
effect and have a less useful influence on your inner harmony and
balance.

24
4.3 Light Work For Earth And Mankind

Through a simple exercise you are able to have an advantageous

influence on history and the development of mankind, even if this
may seem impossible to you. Of course those that have a lot of
power over others have their free will, just like you, but it is possible
to have a positive influence on their decisions, as well as help
mankind in general and raise its vibrations. This might seem
impossible or even strange to you, but there are many decisions in
the history of mankind that were made by a single person and
through this decision history took a certain course. Through this you
can see that one single person can have a major influence, but you
need to realise that individuals do not need to have a political,
religious or official title to have great influence. Decisions of those,
who history focuses on, were often made in such a way that it almost
could have gone the other way. Through light work it is possible to
influence a lot of these decisions to guide them into better direction,
so that politicians or other people in key positions may be helped to
make decision from a higher point of few. Often it is very hard for
those people to make a decision, and such seemingly little and
invisible influences like light work can become the deciding factor -
as the course of history is the result of mankind's consciousness and
thoughts. By improving mankind's consciousness and thought
patterns, an influence on the course of history can be exercised by
every individual human being.

Of course what really counts is not to have a positive influence on

history, rather to help raise the vibrations of mankind, to help with its
development and ease the transition into the new age. Rest assured,
that you yourself as a single being can have an influence on
mankind, because all the energies that you send out to mankind will
reach their target and are not in vain. More and more human beings
are guided to start using light work, so it becomes a combined effort
that gets stronger and stronger and will have an increasing effect.

Begin your light work for earth and mankind with the threefold light
protections (see chapter 4.1), then you widen the light that you have
formed inside and around you and shape a dome of light around
your house. Let this dome grow until the village/town/city in which
you live is within this dome, and light reaches all beings in this dome.
You widen this dome further, until the whole country in which you live

25
is filled with light, so that you send light to all humans of your
country, but also to all animals, plants and other living beings. The
dome of light increases in size and covers the whole continent. Now
the light, that comes from God and is sent out by your request,
reaches all beings on this continent. But the dome keeps getting
bigger, reaches other continents and the oceans, and finally expands
to be a giant sphere around all of earth, her atmosphere, and all
beings on her, with a harmonising and uplifting effect. By sending
light to earth you help her with her transition, she has suffered some
damage through mankind and now can use your help with this
transition. Through this simple exercise you are at the same time
able to do your share to help mankind's development.

26
4.4 Light Work For Dissolving Karma

As mentioned in chapter 2 about karma, there is the possibility to

take an active, conscious role in dissolving karma. Through sending
light into those past, present or future situations and events, which
can cause tensions or cause the outpour of disharmonious energies,
it is possible to reduce or even eliminate the effect of these energies.
The following exercise allows such a positive influence on the karma
that you are connected with. The facts of that what happened cannot
be changed, but you are able to change the effects of this event
through light work. Sending light into this situation leads to a raising
of the vibrations so that the effect of the event in the present and
future can be changed, because you send light to the situation and
the participating beings, and love is light, which causes a change in
the tension.

Of course you will not be able to resolve all karma completely with
this exercise, but you can relieve yourself of some of the load from
these energies and prepare the path to resolving it, and the solving
itself will be eased. Some karma may even be totally dissolved with
this exercise, especially with karma that exists because of energies
you spilled and are now a burden to yourself (e.g. jealousy, hatred),
especially if these tensions are only affecting you and have not
caused any tensions with other beings.

You start this exercise with the threefold light protection, as

described in chapter 4.1. You may use this exercise as part of your
meditation, as long as you use the recommended light protection.
Begin by picturing the situations that burden you, whose memories
arouse low emotions inside of you. Observe these emotions, and
immediately send light to them. Send light to the whole situation, all
participating beings, and the events that led to this situation, as well
as the events that were caused by it. Consider the lasting effects,
and send light to theses effects. Do this with every situation that
comes to mind. The way these situations come to your mind has a
meaning and is not at random, remember what I said about
"coincidences" in chapter 1.3. Everything has a reason, also the
selection and order of these situations that you are "treating".
Observe how your feelings towards these situations change through
this exercise. When you feel that this situation no longer raises any
lower emotions within you, and you accept the event as simply a

27
situation which allowed you to experience life and relations, then you
have made a big step toward resolving this karma, towards freeing
yourself from it. The tension energies can be changed and no longer
burden you. You can do this exercise daily to free yourself from
some of the karmic load to help your spiritual development. But do
not try to treat too many situations at once, it would be best to treat
only one at a time until it has been dissolved. This may sometimes
take several days or even weeks, depending on the circumstances of
this situation. Afterwards you can continue with the next situation that
comes to mind.

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4.5 Light For Healing

Jesus Christ used energy of light to heal, and for a long time there
have been humans that have used energies for healing. In many
parts of the world there are healing circles and healers that use light,
a pure energy from God, to treat primarily physical ailments.
However, there are some big differences in which energies are used
and how they work, as well as the type of energy and their source.

Many healers that have "magnetic" hands use their own energies
and are weakened through the healing work, others work more or
less as a "channel" for divine energies. Often there is an energy
exchange between healer and patient, so that this is not just an
application of energy.
In recent times there have been organisations who made widespread
promises that they use pure life force for healing, but many misused
teachings and symbols so that their strength and power was
reduced, because healing or treating with light or life force is much
more than charging or channelling energies that somehow flow
through the hands of the healer. When a healer of the light agrees to
be a channel for energies, then through his willpower and his laying
on of hands almost nothing is happening, except maybe an
exchange of human energies. The help of healing angels is
necessary, because they guide the light to the healer and through
him to the patient. Only with their help strong light healing can take
place.

There are many different energies, just as there are many different
colours. Just the way it is with colours, different energy has different
qualities. Therefore even among those healers, that work as a pure
channel, there are big differences, because different energies are
used, that have different effects. There are also some differences in
the quantity, because not all healers have a wide open flow of
energy. Actually all humans have a channel for energies, but it is
closed up for most of them. Therefore there are some holy initiations
through which humans are able to clean these channels and open
them up for the flow of energies. Then it is necessary to be trained in
the proper use of the energies. For that one should visit a teacher of
such energy. But choose your teacher wisely, because there are
many different schools, and some have become useless because of
misuse by its practitioners. The healing angels do not like the misuse

29
of their help and have left those schools so that the healing energy
among such schools became weaker and weaker.

Be cautious of schools that ask great material sacrifice, because true

teachers of the light do not request a fee. Talk about an energy
exchange with the help of money for the initiation is total nonsense,
because the energy comes from God and is free and available for a
good cause. Of course a compensation to the teacher is in place, as
long as it is not causing a high material sacrifice of the student.
Some people misuse the healing energies to gain a significant
financial profit, which is why healing angels turn away from them.
There should be voluntary gifts to the teacher as a token of
appreciation, in the amount that the student values the teachings and
initiation, but the requests for large sums of money is a misuse of the
energies. I am explaining this here in great detail, because this is an
important point that has been misunderstood many times and has
caused good things to get polluted and eventually loose strength.

For more information on "healing" see chapter 9, "Disease As A Way

To The Light".

30
5. UFOs And Extraterrestrials

These days people talk more and more about UFOs and
extraterrestrials. As there are some misunderstandings and lack of
information, I want to devote this chapter to this topic.
UFOs and extraterrestrials have been in contact with mankind for a
long time. Already in the previous age there has been a lot of traffic
between this planet and others. There are some planets that are, just
like earth, at the present in the third dimension, who have however
developed their technology further and have the means for
interplanetary transport. Actually, many different cultures have visited
your planet this century, dozens of planets have sent their spacecraft
to earth for various reasons. As mankind has changed a lot during
the last two centuries through the industrialisation and technological
development - which was seeded by cultures from other planets -,
and the role of mankind on this planet changed, there has been an
increased interest from beings of other planets. Since man tried to go
into space, and space travel and exploration began, this interest
increased even more. The world wars and the cold war also caused
attention, especially for beings of low moral development.

The beings that came to your planet may be higher developed in

technology, but also some races came to you that were on other
areas way behind the development of mankind. There are beings,
that know nothing about moral, cannot distinguish between light and
dark, but also beings that know nothing about emotions, and beings
that were on various levels of development in a number of aspects.
Some treated the human races on earth like laboratory animals, that
can be used for medical research just like your scientists use
animals. Other beings saw mankind as a warehouse for genes and
gene manipulation, tried to combine their DNA with human DNA to
incorporate human qualities into theirs. There are numerous reports
about such beings in your media, many books have been written,
even though many authors are unaware of the true background.

However, not all beings that come to you have such low intentions.
Some simply came to observe you, without influencing the course of
your development. Others even come to you to help you in your
development of spiritual growth. In various parts of the world there
has been contact between well-prepared humans, some even were
taken by higher developed beings to other planets to receive

31
teachings. This has taken place in previous times, too, but in the
present it is happening at an increased rate to help mankind with the
transition into the fourth dimension. There is actually a lot of space
traffic between earth and the home planets of those beings, but this
traffic cannot be observed much because the spacecraft of these
beings are on a higher level of existence and therefore are invisible
to the human eye under normal circumstances. Those beings are
working hard to prepare the arrival of mankind in the fourth
dimension, and try to assist in various ways. These beings you need
not fear, but if you ever come in contact with extraterrestrials you
need to be cautious and you should find out what level is the source
of these beings. Beings with good intentions always leave you your
free will and will not perform any un-requested medical examinations
on you. Remember the threefold light protection (chapter 4.1) and
ask your guardian angel for help!

Additionally I want to refer to the fear of alien invasion. There actually

are imperialist races that wish to conquer earth - but the more you
fear such an invasion, the more likely it becomes, as your fear sends
out a message to the cosmos, which can materialise. Do not worry
about your safety, because you are well protected from any invasion
of imperialist extraterrestrials. There is an alliance, a federation of
beings from many planets and moons, who are servants of the light,
beings on the path of the Lord. This confederation has made it its
task to protect earth from these dark forces until it can stand for
itself, and has the power and strength to protect you from an
invasion. Even though this might sound a lot like your so-called
"Science Fiction", may I ask you where all these authors get their
fantasies for their books? A lot of these books have been influenced
by actual events, as all events are connected and all events send out
vibrations, and therefore in a way the message of an event can be
received anywhere in the universe, which explains clairvoyance.
There are some Science Fiction authors who let themselves be
guided by such vibrations, and actual events became material for
their books. Of course such books are not a detailed accurate
account of actual history, but history was an influence, an idea. In the
same way authors of fairy tales were influenced by such vibrations,
through other creatures that exist on other levels of existence, also
on earth.

32
6. The Path To The Light

As God created mankind and all of creation out of himself, all the
energies that went out from God will return back to him. Everything
seeks fulfilment. All the souls that live on all the planets and moons
have the desire to find God which means fulfilment and reuniting with
God. Every human is equal in the core of being and has divine
abilities, and the deepest core of the soul is a spark of God that
shows the way.

Although everything around this core is made from His energies, the
surrounding energies represent various qualities and characteristics.
The material and the higher bodies, that form the human being,
represent various levels of energies which represent the
development of man. In the beginning all human souls received the
same gifts and qualities, but they were all given individuality, and
their own will.

Through the different incarnations all souls went their own paths of
development. The human souls went through some very dark times,
which brought them many important experiences.

Now the time of change has come, the time of transition into a new
age. At this time humans are given many opportunities to catch up
with the work they had put off, and get on with spiritual development.
But there are also many experiences which need to be collected to
allow this development, and harmonisation of the human energies is
needed, to allow humans to be compatible with the new age.

Especially at this time there is a lot of help from the spirit side, much
aid is provided for you. This can be seen e.g. when you observe how
"eastern wisdom" has travelled to Europe and North America like
many Yoga schools, meditation schools and other forms and
methods that are meant for the development of spirit and soul. Also
schools of healing have come about with a large number of teachers
that serve spiritual progress. There is an abundance of meditation
exercises, chakra exercises, healing exercises, body-soul-exercises.
This abundance of methods maintains your God given right to
choose, so that each human may recognise which exercise is useful
to them, and you have to consider that each human being has

33
different needs. However some of these so-called teachings and
methods were created to lead on a wrong path. In this script I will not
be able to make a list of "useful" and "useless" teachings or
methods, as I would prevent some souls from making necessary
experiences, but there are some warning signs that can protect you
from dangerous or unnecessary misleading paths.

As mentioned in the chapter about healing, beware of any apparent

spiritual things that demand a relatively high material sacrifice, like
large sums of money. I also recommend for you to stay away from
teachers that put a lot of weight on certain material items. To go the
Path of Light you only need this: willpower, humility, love and light!
Be warned of teachings that insist on the use of material aids which
serve more than as a reminder (like the statue of a Buddha may
remind you to patiently meditate), instead are used as a means (like
certain tools or other material aids). The true Path of Light does not
require any material tools.

Check out all teachings with your heart, you be the one to make the
decision! You should never feel forced to accept a teaching, because
then you would probably never accept it fully, maybe follow it
externally but not live it wholeheartedly. Also beware of teachers that
force something on you that you cannot agree with from your heart.
Also be aware of teachers that claim that their knowledge is the only
truth. There are many paths to reach the goal, longer paths and
shorter paths, but they all eventually reach the goal. I want to show
you the path that from my spiritual view looks like the shortest one,
but my truth is not the only way, and any teaching that claims to be
the only truth is arrogant and ignorant and thus far from being of the
light.

You may be asking yourself what further steps you could take as
maybe the information in this script seems insufficient to you, as it is
meant to be just a brief general overview. Well, my friend, my
teachings are sufficient to get on the Path Of Light, and there are
probably some additional exercises and teachings that you may
encounter, but remember to always check them with against your
feelings in your heart.

34
Also, you can practice to check with your spirit guide, and also check
his/her answer with your heart. This way you can find out which way
is best for your own spiritual development. There is a number of
teachers that are very helpful, but they are outnumbered by those
that are less useful or misleading. The time of the transition into the
new age is a time of challenges, and this is reflected by the esoteric
"explosion". Many traps are put in your way to challenge your belief,
to challenge your love for God. Be aware of the dangers, and you will
be able to recognise them so that you can pass them by, as you
become aware of the power of light, and realise that you are not left
alone with making your decisions, because good advisors are on
your side. Of course you have your free will, and you are responsible
for the consequences, but your spirit guide will not lead you astray
and will always show you the direct way for your spiritual growth,
even though your mind may see a different path as an easier one.
However the easier path is not necessarily the easier one from a
spiritual point of view, because the apparent easier path is a
temptation to get off the spiritual Path Of Light. Become aware of the
love for God, and his love for you, keep this love always in your
heart, become aware of the valuable helpers on your side, and your
spiritual journey on the Path of Light can begin!

Here is my recommendation from a spiritual point of view for the way

to the Path of Light: Begin with the daily threefold light protection
(see chapter 4.1) every morning and evening. This protects you from
possible lower influences from the astral world and gently raises your
vibrations. Allow this short exercise to become a habit in the same
way all daily activities have become a habit. Whenever this is well
anchored in your daily life, after about three to four weeks, add the
chakra exercise (chapter 4.2), after this period of daily protection
exercises, your body is prepared to receive this fine energy. After a
few days you may add, one after the other, any of the additional
exercises in chapter 4. If you have never done any light work before,
I recommend to wait a little with the exercise for dissolving karma,
give it about three months after you started your exercise program.
When you feel the desire to get to know your higher self and to
meditate to widen your spiritual point of view, then you can do this
after your light work by imagining a doorway or tunnel of light,
imagine to walk through it. This cleanses you from lower vibrations
and temporarily raises your vibrational plane for the time of the
meditation to allow you access to higher levels. On the other side of

35
the light doorway, gate or tunnel you enter a nice place (pasture,
beach, mountains,...) where your spirit guide, guardian angel and
maybe other beings are expecting you.

Spend some time at this beautiful, calm and energising place, get
yourself "charged up" with the fine vibrations of this plane. You may
talk with your spirit guide or guardian angel to receive further
teachings or advice, or maybe get some of your questions answered
regarding your spiritual development. After some time (10 to 60
minutes) return through the light gate or tunnel to your material body
that serves you to make experiences on earth. Sometimes it may
seem so wonderful to be on the astral plane that returning may not
be desired, but you need to be aware of the wonderful gift of human
life you received, what a great opportunity it is, thus it is important to
return to this body - well knowing that you can return to the re-
energising state of being your Self any time by repeating the
exercise.

The use of these exercises lead you to the Path of Light and towards
the completion of your spiritual development, towards reuniting with
God. You could even reach that goal in this lifetime, but for most
humans it is not very probable that they understand love to and from
God in such a short time and to accept it deeply and fully. It is the
goal of all human life to understand and experience the true and
deep meaning of love, the universal unconditional love for all in
God's creation.

36
7. The Chakras And The Bodies

The human soul is connected to more than just the material body. In
fact, the human being consist of seven bodies.
1. The most obvious body is the material body, that is on the
lowest vibrational level.
2. The ethereal body is on the next higher vibrational level. It
bridges the connection of the material body to the higher
bodies and helps with the control of the material body, as it
maintains the energy level of all parts of the material body.
Disharmonies of the material body are mirrored in the
ethereal. The ethereal body is very similar to the material
body in size and shape and extends only a few fractions of
an inch (a few millimetres) outside the skin of the material
body. For most people, this body is invisible, while some can
see this body as a slight light around the material body.
3. The third body of the human being is the emotional body. It's
vibrational level is similar to feelings. It reaches several
inches, up to about two feet (20 to 50 centimetres), outside
the material body. Also this body is invisible to most people,
as its vibrational level is far outside the spectrum the human
eyes can see. This body and all higher bodies can however
be seen with the third eye, but it usually requires a lot of
practice.
4. The "lower" mental body is on the fourth level. This is the
vibrational level of thoughts and ego.
5. The "higher" mental body is on the fifth level. On its level we
find consciousness, ideas and the intellect. The third, fourth
and fifth bodies are the ones that primarily do the processing
of the experiences that we make through the use of our
material body.
6. The intuitive body is on the sixth level. As the name says,
here we are on the level of intuition.
7. The seventh body is universal consciousness and is
frequently called the causal body. Together with the intuitive
body it forms the higher self and the permanent soul. The
causal body reflects all experiences and events that the soul
has ever had. The universal consciousness includes the
unlimited possibilities and is the link to God - it is not just a
link, but a pure part of God within us. It forms the unity of the
soul and testifies of the endlessness of space and time in

37
which the soul exists. Hence, there is no real "limit" to the
dimension of this body - it extends outward indefinitely. The
drawing below, showing a boundary of the seventh body,
merely symbolizes the denser, focused area of the seventh
body.

38
A sketch of the approximate dimensions of the seven bodies
(size inaccurate and may vary)

___
= physical body
___
= ethereal body
___
= emotional body
___
= "lower" mental body
___
= "higher" mental body
___
= intuitive body
___
= causal body

39
To allow the harmonic functioning of all these different bodies, and to
allow the soul a temporary bonding with the material body, they are
connected through seven energy centres, the chakras. The chakras
are lined up along the spine and in the head of the material body.
The chakras are located:
1. at the tailbone
2. on the spine near the top of the pelvis
3. on the spine near the solar plexus
4. on the spine near the heart
5. in the neck
6. in the centre of the head near the forehead
7. at the top of the skull

Each chakra has an important role for the exchange of information

and vibrations between the bodies, e.g. a sensory perception of the
material body will have an effect on the emotional and mental body.

40
When the chakras are not functioning properly there can be
problems with relaying some information, which can cause various
problems, e.g. emotional problems when a human being cannot
properly process physical contact because of a problem with the
chakras. Also problems on the mental level can be caused, as the
connection between the material sensory organs to the mental
bodies can be disturbed. Many problems that show themselves in
emotional or mental areas can be caused by chakra problems.
These chakra problems can have various reasons, but most of the
time it is an unbalanced spiritual development or karmic cause that
disturbs the harmony of the chakras and the bodies. There are some
healers that can help with such chakra problems, but the underlying
problems need to be solved, because without solving the causes the
problem will either persist or be moved to another area. The only
way that leads out of this problem area is the Path of Light, because
only this way the causes can be completely dissolved. For minor
disturbances of the chakras the chakra exercise in chapter 4.2 can
offer some help and flush out the causes so you can work them out.
It is important to look at these problems in a holistic way, because
when the causes get ignored they will continue to disturb the balance
of the human being. Therefore regular light work (as shown in
chapter 4) is necessary to overcome the disturbances, solve their
causes and to prevent a shifting of symptoms.

In case of serious disturbances of the harmony of the chakras

persistent spiritual work is necessary, but with a lot of regular light
work even these can be solved. In some cases it may take years, or
even decades, in extreme cases it could be more than a lifetime,
until the causes and their effects on the chakras and the bodies are
dissolved and harmony is restored.

41
8. The Sense Of Life

Many people have searched for the sense of life and expressed
various ideas and philosophies. From a spiritual point of view the
sense of life is explained in the great teachings. Every human soul
was shaped in love by God out of himself and was given
individuality, so that each soul can make its own experiences. This
way God himself wanted to find out what it means to make different
decisions, and what can be learnt from that and what behavioural
patterns evolved from this. In a natural way hereby he created a
great number of individual souls, that developed each in their own
way. This explains why some souls appear to be higher evolved than
others and some have even gone so deeply into low vibrations and
followed temptations which led them far away from their goal.

A view of life results out of this, that is unknown to many people of

these times, and is followed by few. This explains that and why
human beings have permanent souls and why these souls keep
incarnating on planets. This is to fulfil the plan of God, and the
reason for life is the wish of God to split up a part of himself to create
the creation in order to experience the multiplicity of individuality.
The creator gave all souls the wish for spiritual growth so that they
return to him at the end of their voyage. This wish has been
misinterpreted by some humans and led to egotistical behaviour and
the wish of collecting power and material items, because this wish for
spiritual rising was modified to a wish for material rising, for fame and
richness. This is not in the sense of the cosmic plan and will not lead
to a spiritual goal, and the soul will have to realise this one day.

The creator not only gave all beings the wish for spiritual growth,
which is the basis of humans' search for spiritual knowledge and
identity, but he also gave all souls the same basic conditions so that
each soul has the same ability to develop. The creation of the souls
with the right to free will and with individuality caused them to
develop very differently through the course of the many incarnations.
Some souls were very busy, recognised the right path and advanced
quickly, while others preferred easier paths that were less
productive, and yet others fell for the temptations of lower vibrations.
However God is a fair God, and he created the laws that are the
basis of the existence of all souls. One of the main laws is the law of

42
karma, even though many humans cannot see justice in the plan of
God, there is this cosmic justice.

Now is the time that more humans remember these cosmic laws,
because a society that follows them has no violence and crimes,
because they would all know that any violation of these laws would
have consequences that cannot be escaped - and would realize that
since God made us all out of himself, we are all part of God, we are
all One, so what one does to another, is essentially done to
themselves - and as much as we do not want to purposely hurt
ourselves, we would not do so to another. Modern day crime rate is
rooted upon the loss of moral - cheating, lying, betraying - and the
belief of most criminals that they have a good chance to escape
punishment. This may be true for earthly punishment, however the
karmic debt will stay with this soul (see chapter 2). With the
increasing deterioration of moral and spiritual values, crime rate
increases. This is a sign to return to the true values that make the
core of being human. In your core, you are love, you are light - you
are divine, and it is time to realise this and live accordingly, instead
of contradictory to this truth. Once you realise the truth, it is
impossible to ignore it and act against it.

For the individual who reads this script it is important to realise that
there is a deeper sense in life that applies to all forms of life. Besides
this deeper sense there are the before mentioned chosen tasks that
are specific to this or a series of incarnations of the soul.

43
9. Disease As A Path To The Light

Many people see disease as a punishment by God, others see it as

terrible fate, and most humans would say that disease is an
uncomfortable experience that should be avoided by all means, and
its symptoms should be fought.

This opinion is regrettable, because disease is something totally

different than commonly believed. What is expressed by a disease is
an acute sign of a disharmony in the human body. Mostly caused by
karmic reasons (of this or, in some cases, a prior incarnation), an
imbalance of the energy states has an influence on other areas of
existence and finally shows symptoms as a disease in the material
human body.

In a sense, diseases are alarm signals that point to a disharmony.

Therefore it would be wrong to fight the symptoms as long as the
causes for the disharmony are unknown - this is why medicine often
fails and has side effects, because the disharmony just gets moved
to another area and other symptoms or diseases will show. As long
as the causes of the symptoms have not been recognised and
worked on, any attempt for healing can only have minor results. Of
course not all the details and circumstances of the cause have to be
known, but it is important to realise that there are karmic reasons
whose details are not necessarily important. Only this way a holistic
healing can take place that actually dissolves the disharmony.
Fighting the symptoms, like modern medicine does, is not very
successful despite of all the technical advances, because the human
soul is ignored. The doctors are not considering that the body
belongs to a soul, is a tool of it, and that this body reflects the
condition of various soul aspects. When you look in the mirror and
want to change something of that what you see in the mirror, you
would not get very far if you tried to change the mirror. Only
superficial success would be possible. It is the same with the
treatment of the human diseases. The treatment of the body is like a
change with the mirror, there is only superficial success, the true
causes remain untouched and continue to be a restraint, this
disharmony disturbs the development of the human soul or possibly
even brings it to a halt.

44
But what is a holistic treatment of diseases from a spiritual point of
view? First of all, disease is an important alarm signal; a deadly
disease is the final, ultimate alarm. Diseases can be avoided when
the human being is on the spiritual path and has learned to observe
his development so that early warning systems for a disharmony are
recognised and thus the disharmony can get dissolved in a spiritual
way.

45
9.1 Causes Of Disharmonies

Lacking soul balance, an inner disharmony, can have various

causes. Karmic causes are the most common. Most of these karmic
causes are created by wrong actions in this lifetime, but there is also
a number of causes in prior incarnations. The point of time when this
disharmony was caused is less important, the energies that burden
the soul and body are more important. It is necessary to return to
balance. Work with light is most useful, but it is necessary to start
balancing as soon as possible before other areas are effected which
can show in the form of diseases. When a disharmony is ignored
over a long period of time, through resonance other energies will be
influenced as the physical laws seek balance. Therefore this
disharmony draws energies from all levels of the human being and
influences many other areas, e.g. thought and emotions, and finally
the manifestation as a disease in the material body follows.

Disharmonies can be created when human beings transform their

energies into low energies through emotions like hate, envy or
jealousy, or other such low emotions or thoughts. Such disharmonies
are caused by unsuitable actions, emotions or thoughts, of the one
who will be experiencing these disharmonies as a consequence.
Another form of disharmonies is caused by transfer of energy
pollution to another human being, which are passively accepted
through similar unsuitable actions as with the active causing.
However here the human being takes over the energy tensions by
allowing the energy of hate, envy or jealousy to flow in.

In both cases we are dealing with disharmonies which will be

hindering the spiritual development. All of these disharmonies are
avoidable. If you use the light protection as regularly as
recommended (i.e. at least once each morning and evening) you will
be much less exposed to secondary (passively accepted)
disharmonies, and eventually not be taking in any of these energies.
At the same time, the probability will be lower that the primary,
actively caused disharmonies are created, as the human being
begins to be in more harmony with the soul and the spiritual path.

It needs to be noted that there are some human souls that actively
and purposely allow for a disease to enter the body to be able to
make special experiences and to possibly allow others to make

46
certain experiences from dealing with a human being confronted with
this disease.

47
9.2 Solutions For Disharmonies

As mentioned in the previous chapter, it is possible to reduce or even

diminish the probability for the creation of disharmonies and
therefore of diseases, when a human being gets on the Path of Light.

However as long as the human being is off track, disharmonies and

diseases will probably be encountered. For the reduction of this
probability and the taking in of disharmonies, regular use of the light
protection is recommended, as well as regular light work and chakra
exercises. This can reduce and even prevent new disharmonies,
however there probably are already disharmonies in various aspects
of the human existence. Normally any human being can assume this
to be the case, as some karmic debt is almost always present for an
incarnated human soul. Only few highly developed human beings
have been able to free themselves from their karma.

Before trying to overcome acute diseases, disharmonies, new

disharmonies should be prevented the following way so that the
karmic debt will not increase. Then one can start to balance acute
disharmonies through intense light work and a holistic healthy way of
living, i.e. in harmony with the spiritual path. A balanced healthy diet
and drinking enough pure water will help physical cleansing and
uplifting. Use of any drugs including nicotine (smoking), coffee and
even black tea should be avoided. For a healing in a spiritual sense
the intake of medical drugs should also be avoided, because these
only treat the symptoms while causing disturbances and new
disharmonies. However, abstinence of medical drugs may not be
advisable in all cases as the disease may have gone too far. In such
cases a step by step change to less powerful drugs should be
considered. It should be mentioned here that some natural healing
methods are helpful here when they work in harmony with the soul.

Besides light work, meditation for connecting with the self and for
experiencing the self would be advisable to increase the harmony
with the soul. There are a number of suitable meditation types. A
meditation using the light protection that leads to meeting the higher
self, the spirit guide or the guardian angel, is very helpful, because
this way the human being can be advised by suitable spirit beings,
and this is a very individual method in harmony with the development
of the human being. This way the human being is guided to the Self

48
and learns to be one's Self, and can simultaneously get on with the
own spiritual development.

Such a holistic method is the best way to dissolve existing

disharmonies and prevent the creation of new ones.

49
9.3 Light Exercises For Disharmonies

For specific problems with disharmonies there are some easy light
exercises that can be used in addition to the methods mentioned in
the previous chapter.

To solve a physical problem in a spiritual way, first of all the triple

light protection should be used. Lie down, totally relaxed, without
crossing legs, arms and legs parallel to your body. When ready,
picture white light entering your body at your feet, slowly flowing up
into your legs, from there further up to the shoulders. Then picture
white light also entering your hands an flowing up your arms. Finally
it flows through neck and throat into the head and allow it to exit at
the crown chakra. This exercise should be done in such a way that
all body parts are filled with light, all bones, muscles, arteries and
veins, skin, organs, glands, lymphatic system etc. until at the end of
the exercise the entire physical body is filled with the white light. To
prevent a stop in the flow of light, it is important to let it exit at the top
of the head. We can remain in this state of light flowing through the
body for a few minutes and enjoy the cleansing, harmonising, and
energising. This whole exercise should last 10 to 30 minutes to be
most effective, but can be as long as you like.

As an additional exercise after completion of the flooding with white

light it is possible to treat specific problem areas or symptoms of a
disease by picturing those affected areas getting filled with green
light. The green light is the light for healing that can bring relief and
dissolve physical symptoms, however only when simultaneously or
previously the causes for these symptoms have been dissolved. With
some patience a disease can be treated even when the causes are
unknown, because this method treats not only the symptoms but has
a feedback to the soul that can work with the causes. This may bring
the causes to the level of awareness, or solve the problem on a
different level without the mind going through any specific thought
processes. This may cause some unusual reactions, like the urge to
cry or to laugh, twitching, which is set free when the disharmonies
are removed. This is as if some blockage was stopping a river's flow
and now a burst of emotions and thoughts can be set free. Other
physical reactions are possible, also a very relaxed feeling due to the
relief of the burden.

50
With these exercises it should be considered that "miracles" are
possible but should not be expected, because the causes for the
disease may be very deep and difficult to overcome. Patience is
important, and to learn that diseases can be avoided, but not
immediately after starting to practice these exercises.

Often year long practising is necessary to sensitise the body and

inner senses, so that all signals of the soul can be observed and
dealt with before any disharmony expands to other levels and into
the physical level as a disease.

51
10. Sexuality And Partnership

In a biological sense, sexuality serves procreation. Many people

these days have very immoral positions on sexuality, where morality
stands here for "spiritually appropriate". But what is the importance
and meaning of sexuality from a spiritual point of view?

According to the biological structure of humans sexuality is needed

for procreation, to supply the material conditions for the creation of a
new material human body. This allows a soul to connect to such a
body. When the right circumstances are met, the time of conception
is astrologically right, and a soul is ready to come to the environment
of these parents, a conception takes place. With this conception the
connection of the soul with the cells forming the new body begins. In
many cases the souls of mother, father and child already know each
other from previous lives, in which they had some time together,
although mostly under different family relations.

52
10.1 Abortion

Abortion is a forceful termination of human life - regardless of the

age of the embryo. In the moment of conception, a soul is present,
which begins to connect with the cell material, otherwise there would
not be new cell creation and growth. By the time you call this new life
an embryo, a soul has already bonded with it. Thus, abortion is the
destruction of human life - and there is a soul behind that tiny body,
who is experiencing this destruction.

Many on this earth say that they have the right to choose. Of course
you do. You have the right to choose safe sex. You also do even
have the right to choose abortion - however, you must be aware that
this is the same right of choice that any human has - and that there
are consequences to your actions. Choosing abortion is choosing to
kill another human. While this may be legal or not in the society you
live in, you need to be fully aware of what abortion means, so you
can make a wise choice.

Of course there will be those who say that under certain

circumstances an abortion is justifiable or "right", for example, after
rape. Please consider these thoughts: Human life is a gift, and it was
also created by the mother - beyond the biological aspects - there
were aspects within the mother that provided the creation, through
her thoughts which became action, creation. It is advisable to accept
this gift, and allow the arriving soul (who chose you) to grow into this
body and grow up, regardless of who the male was who provided the
sperm - or, to terminate this life, with the consequences that may
arise, for example emotionally. Yes, you can choose, so choose
wisely.

Sexual activities have consequences. Therefore, it should be

dealt with responsibly.

53
10.2 Rape

Rape is a traumatic experience. Victims of rape should be met with a

lot of love, so that they may easier deal with the experience
emotionally. In case of rape a medical vaginal cleansing would be
advisable, especially if a pregnancy is to be prevented. If this does
not happen then it is chosen to accept a possible pregnancy. If
conception occurs, this should be considered a gift from God. If the
mother is unable to love the child as a creation of God and be aware
that it's soul is not responsible for the forceful conception but only
used the chance to receive a body to live in and come to the mother,
then the mother should still carry out the pregnancy and give the
child up for adoption. In such cases of forced conception it is the task
of the mother to love life, unconditionally - regardless how it was
biologically created. This may not be an easy task, but all humans
receive many tasks and also this one can be mastered.

Rape definitely has consequences for the rapist, and the victims
should try to forgive the assailant. Forgiving may not be easy for the
victims, but it is necessary in order to put these experiences behind
and go on with life, without low emotions which would be hindering
their spiritual growth. Hate against the assailant only surrounds you
with low energy, but it is important to remember universal love and to
transform low emotions of hate through forgiveness.

54
10.3 Homosexuality

From a spiritual point of view, homosexuality bases on the fact that

souls are sexless. For the stay on earth souls choose a sex that is
most suitable for the specific tasks. Another contributing factor to
homosexuality is that souls repeatedly may choose to be of the same
sex, and when they then choose the opposite sex that the subtle
memory of the preceding incarnation causes a continued affection
for the sex that is now also their own. From a biological view there is
no sense in homosexuality as procreation is not possible this way.
Due to the sexlessness of souls there is basically the possibility of
romantic love in any relationship, including with a partner of the
same sex. Society mostly only accepts heterosexual love relations,
and sees homosexuality as unclean an immoral. In recent years
these morals have undergone some liberation.

From a spiritual point of view, it needs to be pointed out that for

procreation a heterosexual relationship would be preferable, but
human beings that decide for a homosexual or bisexual relationship
should not be subject to despise or punishment. From a spiritual
point of view, people have the freedom to choose their sexual
preferences. Because of the significance of the sexes a heterosexual
relationship is not only biologically more sensible, but also an energy
complementation and should be preferred. There are tasks between
the sexes that need to be experienced, which is only possible in a
heterosexual relationship, while there are other tasks that can only
be experienced in a homosexual relationship. It is wise not to judge
those who practice homosexuality or have multiple partners, such as
a man with two women or a woman with two men. As society
progresses and develops, such forms of love and life shall become
acceptable, and be no longer condemned, allowing every human
their free choice.

55
10.4 Partnership Of Souls

After I only mentioned the sexual aspects of a relationship in the

previous part of this chapter, I now want to come to the part that
actually is the main part in a relation or at least should be. A relation
between two people, that goes beyond a friendship and includes
emotional and sexual aspects, offers a variety of possibilities for
development of the souls. This can become a very interesting
experimental field, as it needs to be experienced how to live together
and how to harmonise the different views and opinions or work with
them in a way that proceeding on the Path of Light together is made
possible. In some cases it is possible that a soul meets a soul
partner, a soul that is a partner also in a cosmic sense. This is also
called a "twin soul", although a soul can have more than one such
partner, as a soul can divide itself into multiple parts to have
simultaneous experiences. However, when two parts of the same
soul group meet, it provides a special relationship, often with very
strong ties - sometimes very harmonious, sometimes however it can
be parts of the soul which are counter forces, allowing both parts to
experiment with problem solving and realising that they complement
each other.

In all relations between two people there is generally the possibility

that two souls either complement each other or are partially very
similar. In both ways which usually are to some extent both present
in any relationship, there can be harmony. To allow harmony in a
relationship both partners need to learn to live together, to negotiate,
to share or delegate tasks, and peacefully find solutions to problems.
These tasks are not always easy to accomplish, and for many people
a partial or complete termination of the relationship can occur
because they feel unable to cope with the tasks of a partnership. A
partial termination of a relationship may be one partner moving out,
or giving up or turning over decisions to just one partner, or a slow
retreat out of the relationship where both partners continue to live
together but their relationship crumbles to less than a loose
friendship where the "partners" either avoid contact or each lives
their own life. It should however be considered that in some
relationships one partner is quicker spiritually developing than the
other. This can cause both partners to be hindered in their
development.

56
Under such circumstances letting go of the relationship can be a
letting go in the karmic sense and therefore such a separation could
bring karmic relief that is needed for spiritual progress. There is no
general rule for what should be done in a difficult partnership -
learning from dealing with the conflict, or separation. Generally, the
spiritual importance of the relationship should be considered; in most
cases the experience of working out the problems is the most
sensible solution for the spiritual development, but in a few cases a
separation can be useful from a spiritual view, when only one of the
two partners is progressing significantly spiritually and the other
partner is causing a slow down or is hindering the development, and
when no severe consequences for any children are likely.

57
10.5 Spiritual Partnership

In order to let a partnership become a beautiful and lasting

experience, openness and honesty are the basis, as well as trust. If
you want to turn a partnership into a spiritual enrichment and want to
live the partnership in the sense of the spiritual path, you can use the
following hints and experience how your partnership can become
more and more beautiful and fulfilling.

In a partnership two spirit beings meet, that are going to live together
for many years. They share housing, eat together and in many cases
become parents. When both partners realise, which is the spiritual
path for them, and decide to walk it together, this will become an
enrichment for their relationship as well as their own spiritual
development. Meditations and light work should be done together, to
form a small group. The more human beings come together for a
protected meditation (see chapter 4.1), the more astral beings will be
attracted to the work and are helping by their side, guide light and
positive energies to the group which is enhancing the spiritual work.
Through this the spiritual training of these humans is pushed forward
and gets prepared on the astral level. Of course there is help
available to individuals as well, but the effect is stronger in group
work. When a human pair devotes time to spiritual work together,
that work becomes more intense and promotes advancement.
Additionally, exchange of perceived experiences is possible, which is
of further help.

In addition to all these advantages for the spiritual development, a

partnership of human beings who are on the spiritual path learn
through their spiritual development to live together. It promotes
tolerance and understanding for the problems and fears of the other,
for the weaknesses and faults, also through the awareness of one's
own dissolving of fears and problems. A problem, that hasn't been
recognised, cannot be solved, and thereby the spiritual development
can aid in solving problems in a marriage or partnership, and
dissolve new potential problems in time before they manifest.
Through the sense of connectivity it soon becomes impossible to
hurt one another intentionally.

For spiritual growth, this sense of connectivity is essential, as it

symbolises oneness of all souls, and of all of creation, and

58
allows humans to experience this connection, first on a small
scale with the partner, and upon further development this
expands into oneness with All.

Furthermore it needs to be said that living out emotions of love

through caressing as well as loving sexual activities is a positive
input for the emotional level of human life, and this contributes to a
harmonic, balanced life. Living out love helps to balance the lower
emotions of people on this planet, because these higher emotions
are sent out. This is no substitute for the lightwork for mankind,
however this radiates higher vibrations into the emotional plane, in
contrast to the frequent low radiations of many humans in these
times.

59
11. Extrasensory Perception And Forces

Human beings received various sensory organs for perceiving the

various areas of their environment.

These areas of perception are very limited, but sufficient for human
life on earth. Other beings have other areas of perception, e.g. bats
and dogs can hear different frequencies than humans. Snakes and
insects also perceive other light frequencies than the human eye can
see. The light frequencies visible to the human eye are only a small
part of that what surrounds you, as your scientists can tell you, too.
In addition to the visible light, there are X-Rays, infrared light and
those frequencies that transmit radio and TV broadcasts, and there
are many more, yet undiscovered finer light frequencies, that are
hard or impossible to detect with physical means. The spirit world
consists of such invisible and undetectable frequencies, just as the
frequencies of worlds on higher levels including higher developed
beings from such planets. Because of the limited ability for
perception and influence on the surrounding frequencies, it is
however possible to develop the senses that are able to perceive
other areas, and have an influence on them.

60
11.1 Clairvoyance

Clairvoyance is the ability to see some areas of the astral world.

Some human beings, through their spiritual growth, have been able
to learn to see frequencies that are not visible to most humans. Often
clairvoyance begins with the ability to see ethereal bodies of beings.
This is often called "aura reading" although the ethereal body is only
a minor part of the aura. Of course observing the ethereal body can
be very helpful in disease analysis, however in a way the ethereal
body is a mirror image of the physical body and this "see-through"
body makes it possible to some humans to see the inner organs and
other parts of the ethereal body as if the body was made out of
glass.

The ability of clairvoyance can be developed to various degrees and

extend past seeing the ethereal body. Parts of the spirit world may
be observed, and there is a larger number of humans who are able
to see some spirit beings, e.g. souls of humans or other beings that
are currently not incarnated, and there are some humans who are
able to see other areas of the human aura, mostly the emotional
body and in some cases other higher bodies.

Some humans have the strong desire to be able to see such areas.
Although it is possible with some special exercises to promote the
development of these (extra)sensory perceptions, the spiritual
development of the human, and the cleansing and strengthening of
the chakras is the only suitable way for the soul to open up the third
eye which makes clairvoyance possible. Forcing to open the third
eye is something dangerous for the unprepared soul and does not
serve spiritual development. Be warned of hallucinogens, these may
rip open the third eye with consequences for many incarnations.

Among Native American and other indigenous peoples there has

been limited use of hallucinogens for spiritual purposes. Their use
was in accord with an older wisdom and at the right dose for
prepared persons (e.g. medicine men or shamans) it has usually
been without harm. It is then mostly used as an aid to strengthen the
clairvoyance ability of the shaman. Be warned of misuse for other
purposes and improper use, as this can forcefully open sight into the
lowest realms, where there are demons and similar creatures, and
may cause very severe harm to the aura.

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11.2 Clairaudiance

Another form of extrasensory perception is the reception of thoughts

that are sent by spirit beings. This "clairaudiance" can be the
receiving of thoughts and distinguishing from personal thoughts, or
even seemingly hearing with ears.

A human being that is developing spiritually can train this perception

and get in contact with the own spirit guide, the guardian angel or
other astral beings. Clairaudiance is a different (extra)sensory
perception than clairvoyance and can be developed independently.
Higher developed human beings have the ability to both clairvoyance
and clairaudiance, although the presence or absence of these
abilities is not a meter for the level of development. What matters is
the development of these "spiritual senses" (any extrasensory
perception: clairaudiance, clairvoyance, feeling of astral energies)
from the inside as a result of the spiritual development.

Some humans have developed their clairaudiance so that they can

speak out the thoughts of spirit beings as if they were their own and
thereby become the voice for some spirit beings. Such people are
called medium, channel or psychic. Some humans are conscious of
the process, while others leave their body as if they were asleep or in
trance and allow a spirit being to enter the body for a while. Another
form is called "writing" where the channel writes down the thoughts
of the astral being - some receive the thoughts and consciously write
down the words, others have the feeling that their hand is being
moved by another force. The formal details are not important, what is
of importance is the fact that there are these possibilities to get in
contact with the spirit world.

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11.3 Telepathy And Telekinesis

Telepathy is not the same as, but similar to, clairaudiance. During
clairaudiance thoughts are received which have been sent out.
Telepathy is the directed conscious transmission of thoughts of a
sender to a recipient, the "mind reader", that plays an active role. As
thoughts are mirrors by our aura, especially the mental body, it is
possible to perceive these thoughts when trained for this. It is also
possible to transmit thoughts to others. As long as this happens with
both persons' agreement this is in harmony with God's plan.
Clairaudiance can be understood as a telepathy with that astral
being who sends thoughts to a human recipient, without bridging a
large distance, which is possible with telepathy. Telepathy is part of

God's plan because it gives us all a way to communicate. In darker

times of mankind telepathy was misused for mind reading (without
the permission of the person whose mind was read) which is why
most humans are hardly able to use telepathy. In the original sense
telepathy was supposed to be communication with one person
consciously sending thoughts, the other person consciously
receiving them. This allows long distance communication. With
spiritual development it is possible to regain this ability and thereby
get in contact with spirit beings.

Telekinesis is another previously misused ability. Telekinesis is the

power to move or change matter. Originally humans were given this
ability, until it was misused and is now only present in few humans.
There are some that have the ability to use telekinesis to
demonstrate through "miracles" that there is much more to the
surrounding world than that what can be seen and explained. Also
here are some cases of forced use and misuse. Also this ability can
be learned for proper positive use at the right time by those that are
on the spiritual path.

Neither telepathy nor telekinesis are a purpose of the spiritual path,

however these gifts will be given to those who through their spiritual
development are ready and prepared. This should be understood as
awards that do not have the purpose to be obtained, but will be
available as a tool at the right time of the spiritual development.
Anyone who has the strong desire to obtain these abilities is

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probably not ready yet, because this would mean that their purpose
is not understood.

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11.4 Extrasensory Feeling

I want to use the term "extrasensory feeling" for the ability to

perceive, "feel", astral beings, various levels of the astral body (e.g.
the ethereal body or the emotional body) or sense thoughts or
feelings of other beings, without the manifestation of those thoughts
as one's own thoughts, often on a nearly unconscious level. Here I
want to differentiate from telepathy and "mind reading", as this is not
the transmission of thought, rather the transmission of emotions.
This "extrasensory" sense is available to all humans when they are
ready to open up to the spiritual path. This ability describes the
perception of parts of the aura (own or of other beings) as well as
emotions. This explains why some humans nearby some others can
observe various feelings - well-being, readiness for friendship,
however also rejection or threat. It is important to learn how to deal
with these feelings. This means, to register them, but not get into
them or even get lost in them - simply to observe and then let go.

Some humans have developed this ability very well and can feel the
aura with their hands, some healers even developed the ability with
powers similar to telekinesis to make changes in the aura and
thereby cause changes in the physical body. Others use dowsing
rods to explore astral fields (e.g. geophysical phenomenon like
electromagnetic field lines or waterline disturbances). The use of
tools such as dowsing rods and pendulums for the exploration of the
astral levels is a good way to sensitise and train this ability.

With progress in the spiritual development this ability improves, too.

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12. Vibrations

In the elementary sense of the word, vibration is an oscillation, which

means a "back and forth"
movement. In the universe of the Creator everything is governed by
vibrations and has been created through energy vibrations. With
other words, the universe consists of vibrating energy, and all worlds
are made of this. Even that, what you call firm matter, is nothing else
but vibrating energy, that was tuned to a specific energy level so it
could have certain qualities. Even your scientists, especially the
quantum physicists, have recognised this, so this may not be
anything new to you, but the consequence of this is that everything is
made out of the same source. This source is not atoms as formerly
assumed, it is vibrating energy. But just as your scientists know,
energy is indestructible, but can be changed (compare to Chapter
1.2.3). This is an important realisation, because this is the basis for
the spiritual path, as this means that your soul can raise its energies
and experience other levels of existence.

Out of this some conclusions can be drawn that are important for the
spiritual path. In the following, let us take a closer look at these
conclusions.

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12.1 Changes Of The Vibrational Level

Through the realisation that energy can be changed, we can draw

the conclusion that energy can change its vibrational level. Such
changes in vibration can occur in various ways. For the spiritual path
it is important to realise how such changes can be caused. Through
regular spiritual work and entering the Path Of Light, the energy level
of the human being gets raised. Light work and a virtuous life are the
path to the light, the path of complete fine tuning of the energies of
the human soul.

The spiritual path is the way for positive changes of the vibrational
level of the human soul. However, there are other life forms that can
change and raise their energies. We need to realise that everything
is energy, and even planet earth is energy. Actually, planet earth is
not "dead" matter but a life form, like all planets. This being, "earth",
is now in the process of entering the next dimension, entering the
next higher level of energy. This transition results in some changes
for mankind which are frequently reported and discussed in spiritual
and other circles. This was already mentioned in chapter 1.4.

Conscious changes of the human vibrational level are possible with

the use of spiritual work, which however cannot be mentioned in this
book as it needs to be taught personally by spiritual teachers. It is
possible for any soul, to reach higher levels of consciousness
through meditation, and regular light work will have a lasting positive
effect on the energy level. Regular "trips" to higher planes through
appropriate spiritual work aids in this process and promotes spiritual
growth. However, this should be done with caution, and the triple
light protection should be used. Most spiritual work can be done by
oneself, however for someone unexperienced such "trips" to the
spirit world should in the beginning be under the guidance of a good,
experienced meditation teacher.

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12.2 The Power Of The Word

Words and songs are acoustic vibrations, that have far more
importance than communication or entertainment. The vibrations of
words influence much more than the ear. Words are spoken out
thoughts, which are transmitted to the listeners. We will be talking
about the significance of the power of thought in the following
chapter, here we want to discuss the thoughts that manifest as
words. These (not only acoustic) vibrations flow through the entire
human body, and have an influence on the nerve system and glands
as well as the other bodies and therefore can have an influence on
emotions and thought.

This influence of the entire human organism with all seven bodies
(see chapter 7) can have creative or destructive effects. Most of the
time, these days people use words carelessly and are not aware of
the deeper meaning of words. Sometimes a hurting effect may be
intentional, and you even say, "that hurts", when someone says
something insulting to you. This causes manifestations in the
emotional body which need to be dissolved, and when excessive,
can even lead to disease if it is not taken care of (see chapter 9). Of
course, there is the option to limit this counterproductive influence by
regular use of the triple light protection. Even more importantly, it is
necessary to learn to reduce such misuse of words, by everyone
trying to avoid the use of mean or painful words. Instead, more and
more humans should make an effort to use positive words, that are
supportive, cause joy and therefore raise the energies.

A very special way of positive vocalising is the practising of

"mantras", or "chanting", which is the singing of certain holy words in
such a way that the syllables are held up for a while to enhance the
effect of the vibrations of these sounds. The effect of mantras can be
significant and dissolve low emotions and thoughts and put order into
the mind, as well as a positive influence on other areas of existence
and harmonising and energising many levels.

Sadly, most humans have not realised which role spoken words
have. This can be used creatively as described above, however also
destructively, when words are used carelessly or even purposely
used to "hurt" others, this can cause actual damage to the aura.
When negative thoughts are put into words and are spoken out, they

68
distribute low vibrations that "steal" energies from the humans that
get "hurt". A human being who is not filled with light can get
weakened and take up such low energies and carry them around
until this human learns to transform these energies into higher ones.
The most important step towards this would be regular use of the
triple light protection. Regular light work for dissolving existing
energy load would be additionally advisable.

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12.3 The Power Of Thought

Just as words, thoughts are vibrations, too, but on a different level.

While spoken words manifest as acoustic vibrations, thought can
also influence a human being on various levels. While thought
manifests mostly on the lower mental body (see Chapter 7), they can
still have an effect on other levels because all seven bodies of the
human being are connected and influence each other. This
interactive relation of the aura has the result that negative thought
can also manifest in the material body (as pain or even a disease).

As discussed previously, vibrations of words can have far reaching

consequences. On a more subtle level, the same applies to the
vibrations of thought. Thought is an actual vibration within your aura,
which is created by your lower mental body, but they are vibrations
that you can control. Negative thought only gets created when you
allow it to. Now is the time that you realise that you are the master of
your life, and you can decide your existence. When negative
thoughts come up, send them into the light, and you will realise that
with some patience you will succeed in becoming the master of your
thoughts, and you can bring these thoughts into higher patterns,
independently of external influences. With the descriptions in the
previous chapter it should be clear what some kinds of low level
words are, as well as what low level thought is. On the mental level
this negativity gets less manifested, but on this level many other
forms of low vibrations can be created, including, for example,
mentally getting involved with fear, or thinking about horrible events,
or travelling with the mind a lot to the past. For human beings it is
important to deal with the NOW, the PRESENT, not with the past or
the future. You live in the now, and so should your mind be.

Excluded is thinking about the past when your purpose of doing so is

to realise what can be learned from it. However, your thoughts
should be mostly in the present, and a senseless wondering about of
your thoughts should be avoided.

You gain more control over your thought when you get involved in
spiritual work. Just as with spoken words, thoughts can do more than
be destructive, thought can be very useful and constructive. Try to
think high level thoughts, by turning to a higher view of life, by

70
becoming more optimistic, and instead of looking for mistakes, look
for solutions.

71
12.4 Vibrational Changes As Path To The Light

As mentioned in the preceding part of this chapter, a soul being is

able to change its vibrations. For advancing on the spiritual path, it is
necessary to change the vibrations on all levels, to make them
harmonious and finer, until no blockages cause disharmonies.

Vibrational changes can be obtained through better control of

thought and spoken words, which will not only reduce or even
prevent additional disharmonies, but balances the vibrational level
through a change in behaviour (high level thinking and use of high
level, "positive" words), and can even raise the vibrations.

Of course, in the beginning it will not be easy to control thought and

prevent low level thinking. However, with some practice you will
succeed, and the changes in your life will be noticeable, as more joy
comes into your life and more love is spread. This will eventually
lead to a raise of your vibrational level and therefore is useful for the
spiritual path. What is really important, is to observe thought and the
spoken word and investigate them with your heart for low or high
content, without feeling guilty about any lower thoughts, rather
noticing this, which is the first step towards reducing such thought
patterns that should be sent into the white light. In the white light they
will be transformed into higher energy. Let us remember here, that
darkness is the absence of light. The more a human being works
with light, the less lower, darker thoughts will rise, and high thought
will be guiding. When entering the Path of Light, such lower levels
must be left behind.

The beginning of the Path of Light is not always easy, as many

challenges need to be met, and many barriers and obstacles must
be overcome, but when you reach the spiritual path you will realise
that this was the right thing to do, and all the troubles were only a
small price to pay, because the spiritual path is a very fulfilling
experience, full of miracles, and last but not least this is the "right"
path for the human souls.

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13. Meditation

The large number of various kinds of meditation may be confusing

when searching for a way. There is not really any "wrong" or "right"
method, because there are many paths to the goal. Meditation is not
a prerequisite for the spiritual development, but one of many tools.

However, meditation is a very effective tool, and has been used in

different ways by many humans in various parts of the world for
thousands of years. Its use has been especially common in the so-
called "eastern" religions. Today, many people in other parts of the
world are beginning to recognise the value of meditation. In a
broader sense, religious songs, mantras and prayers are a special
form of meditation.

Whichever form of meditation is chosen, it involves going inside,

finding the self, meeting the true being. Some methods try to put
thought aside to reach a level of consciousness above the mental
level, while others involve guiding thought to reach higher levels.
Each method has its own advantages, but it appears to me that
guiding thought to reach a higher level of consciousness would lead
to a higher "thought-free" level, and is easier to master. There should
not be any attempts to force yourself to stop thinking. When thoughts
come up, they should simply be observed, and with some patience
and practice they will be less and less.

Of course everyone needs to find the right meditation technique for

oneself. To give you a recommendation - not a general rule -, "light
gate" or "light tunnel" meditations are advisable, as stepping through
light in a meditation has a cleansing and vibration raising effect,
which is the ideal beginning for a deep meditation. This is
accomplished by beginning with the triple light protection (see
Chapter 4.1), then stepping through a gate of light or a tunnel of light.
On the other side you find yourself at a beautiful place, a mountain or
a meadow, a river or a beach, or whatever may appear, where you
can meet with your spirit guide and/or guardian angel.

You should be the one to decide which method of meditation is best

for you, let your heart be your guide. It may be that you change the
method a few times, but don't simply "try out" a number of methods.

73
Decide with your heart, and when an inner change urges you to
switch to another method, then follow your heart.
Wherever and however you may be meditating, always remember to
use the triple light protection. Then you will find the right path and
promote your spiritual development.

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14. The Virtues For The Path Of Light

As a lot of humans are not sure about which virtues and moral
values are of importance to the spiritual development, I want to
introduce the most important ones here. The following guidelines are
suggestions for a virtuous life and are neither complete nor perfect,
but a starting point for the Path of Light. They should not be followed
fanatically, but be "food for thought" for contemplating about virtues,
upon which you may decide to accept them or not. The following
rules are recommendations by higher spirit beings, you decide what
you are willing to accommodate in your life.

1. Be honest and truthful. Avoid lying, exaggeration, and try to

always think, say and live the truth.

2. Do not harm anyone. Avoid physical harm to any living being

on the material, emotional, and mental plane.

3. Have patience with yourself and others. Be patient with your

spiritual development, have patience with others as well.

4. Be friendly and joyful, spread joy among your fellow humans,

shine love from your heart.

5. Love your fellow humans and yourself, too. Love your life
and that of the other beings around you, all were made by
the same creator, from the same source.

6. Practice universal love. Meet humans, animals, the

environment, and life situations with unconditional love,
transforming any low vibrations they may contain.

7. Live in the present. The current moment is of importance, not

the past, which cannot be changed, nor the future, that has
not happened yet and is only determined by the present. Be
with your consciousness in the now.

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8. Think high. Avoid low, destructive thoughts and be optimistic.
Do not worry about what could go wrong, but concentrate on
solutions. Learn to listen to your heart.

9. Learn to observe your emotions, and try to change low

emotions (fear, hate, jealousy, etc.) with love and light into
high emotions (faith, trust, love, etc.).

10. Make an effort to dissolve old karma, and try to prevent the
creation of new karma.

11. Forgive those, that harmed you, and pray that the harm you
have done may be forgiven.

12. Make an active effort to go the Path Of Light, by daily use of

the recommended light exercises (see Chapter 4).

13. Protect yourself from low level influence, by asking your

guardian angel for help and using the triple light protection at
least twice daily (see Chapter 4.1).

14. Become aware of the presence of your spirit helpers, your

guardian angel and your spirit guide. Make an effort to
accept their help, and listen inside.

15. Look forward to the coming age, and prepare yourself. Do

not fear the possible circumstance surrounding the transition,
they are not of major importance.

16. Spiritual development is the goal of life, not material

success. Accept and live by this basic statement.

17. Take care of your material body, keep it in a good condition

through sufficient physical exercise, enough water supply,
healthy food, and avoid food from animal sources. Avoid
drugs, even "mild" ones like tobacco, coffee, black tea, and

76
 isolated food like white sugar and white flour, as well as
industrialised food such as factory made ready meals.

18. Live in humility and respect for God's creation and God
himself.

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15. Birth And Death

The events birth and death have some similarities. A change of

consciousness occurs for the soul, and we are dealing with the
connection of a soul to a material body.

In the process of a soul connecting with a material body, already in

the early stages there is a connection established. Already at the
time of conception some aspects of the soul get bound to the matter,
so that already at that time it is clear which soul is going to use that
material body. The more advanced the pregnancy, the more the soul
gets connected to the body, so that at the time of birth the
requirements for the learning environment "life" have been
established, and with the help of a "veil" the astral world and prior
lives are usually forgotten. With birth, a new blank page has been
opened in the book of life, a page that is, although new and blank, is
based upon the past.

Pregnancy is an important and critical experience for life, because

here the first experiences of the new life are made, even though
most humans cannot remember this part because newer
experiences replaced the memory of those. However, embryonic life
is an important preparation for the soul, because at this stage the
environment is experienced through perceiving emotional vibrations,
sounds and movement.

Death is the opposite process to birth, the soul gets disconnected

from the body. When it is time to leave the body, separation occurs
which again is an important experience for the soul as now
consciousness becomes aware of prior lives and it's true identity as a
spirit of the astral world. Also this process has various stages, similar
to birth. With the exception of a sudden death (accidents etc.),
usually several days before death the soul starts disconnecting,
which is a time where the soul prepares to return to the astral world.
This becomes intensified during the last hours before death, and at
the point which is called death consciousness is freed from the
material body. For the soul, this is like an awakening from a long,
deep sleep. Similar to the entry of a soul into the body, this process
is not finished with the point of "death". Although consciousness at
that time has left the body and has gone to the astral world, further
dis-connections of the soul will follow, as some aspects of the soul

78
need to dissolve their anchors. This process begins within hours
after death and is completed after two to three days.

In case of sudden death and in case of some deadly diseases it may

be that a gentle transition of the soul into the astral world is not
possible. This can have significant consequences. Damage to the
material body through accident, murder, autopsy etc. has effects on
other areas of existence, causing a burden to the soul. Guardian
angels will help to limit this damage to the soul. Here I need to
mention that cremation is not causing any harm if this takes place
more than two days after death and the body has not been harmed
in any other way (autopsy, embalming etc.). Freezing the body for
conservation for autopsy or embalming at a later time has no
negative consequences to the soul. (Freezing the body as in
cryogenics is useless, as each soul will receive a new body and will
have no desire to return to an old "revived" body, even if that was
technically possible, especially since the soul may be long
reincarnated at that time.)
I sincerely hope that my explanations of death and reincarnation
have eliminated or at least reduced fear of dying. Also I hope that the
meaning of pregnancy, from conception to birth, has become clearer.

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16. Letting Go

An important element in the preparation of the human being on the

spiritual path is a change in the attitude of the one who wishes to go
this path. The spiritual path is not a race or competition, and spiritual
goals cannot be reached by wilfulness. It takes a lot of patience, but
another factor comes in: Humans need to learn to let go, try to be
less striving for a goal because of a mental conviction, instead act
out of an inner wish to serve the creator and according to his will.

This letting go has additional aspects in other areas of existence

and spiritual advancement, and has effects on many behavioural
patterns and actions. This includes bringing letting go also into
healing processes, the purpose of guiding light through the body
should not be the elimination of the physical ailment, but light work
should be used to "enlighten" the problem to clear up the causes in
order to allow solving them for neutralising disharmonies and getting
ahead on the spiritual path. Through light work letting go can be
practised by letting go of the reasons that motivated the light work -
the pain or disease - and making spiritual development the goal by
recognising disease or pain as a manifested signal from the soul.
Simpler said, letting go could be the letting go of obvious
motivations like "I have this pain in my body, to get rid of this pain I
am doing some light work". Whoever thinks this way needs to
understand that light work can reduce physical ailments, but the
purpose of light work for healing is not the reduction of symptoms,
but going to the cause and dissolving it as part of the spiritual
development.

When someone continues to use light work only for reducing

symptoms, then real healing cannot take place because a change in
attitude has not taken place and new problems have to keep
returning as physical ailments, to ensure that the human being
recognises them. The purpose of light work is not to cure physical
ailments, but to be an important building block for spiritual
development.

The meaning of letting go can also be applied to spiritual work.

Healing with light should be seen as letting go, as it is a turning the
matter over to the power of light. When I talk about light work, I am
not referring to an active work, but a request for the powers of the

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light with some help of imagination, but the actual healing work is
done by the light and healing angels, not by the one picturing the
light. But also during meditation letting go can be applied, let
yourself be guided by your spirit guide and let go of your mind's will,
and you will experience a more wonderful and teaching meditation
than one guided by mental willpower. Of course, letting go can be
applied to other areas in life as well. However, it takes practice to
learn to let go of your own wilfulness and trust spiritual guidance.

When I talk about letting go in this chapter, this is the letting go of

wilfulness, the desire of the human mind to have control over
everything in life. Letting go is not giving up yourself or control over
your life, rather a letting go of following obvious motivations from
your mind or lower emotions that are not in harmony with the spiritual
development of the soul.

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17. Dreams

Dreams are something special, because they move so many people

and are surrounded by mystery and questions. Many humans try to
find the meaning of dreams, wonder what dreams are and what
happens when they dream.

When a human being rests the physical body and enters the state of
sleep, the soul does not rest. A soul does not sleep, only the human
material body needs rest to allow regenerative processes to work,
which can only take place during sleep - however, what is mostly
unknown, is that sleep is also needed for the soul, although the soul
does not rest - but the soul needs some "time off" from being in a
physical body. Indeed, this "time off" is the prime purpose of sleep,
contrary to the common belief that it only serves to give the physical
body a rest, it is rather that the soul needs a rest. During this "time
off" the soul enters areas of the spirit world, which some of you call
the "dream world". Many encounters here may seem very real and
very earthly. These realms serve the soul to make special
experiences, but also to get in contact with beings of the spirit world.

Often humans ask for the meaning of the symbolism of strange

dreams, which seem to have no connection with the current own life.
Detailed dream interpretation is a fascinating topic, however my
recommendation is to go into the calmness of a meditative state and
listen inside for the answers, because your higher self knows the
meaning of your dreams. Many books have been published which try
to analyse symbols, however these should only be seen as
guidelines, as each soul is different, thus the meaning of symbols
can differ greatly. Individual dream analysis is much more beneficial,
however when done by oneself during a meditation, it offers the
purest insight.

Often experiences involving fear are getting processed in this state

of dreaming, which does not mean this is a way to overcome fear,
rather a way to become aware of fear through nightmares, by getting
confronted with what has been accumulated. If you encounter a
nightmare, become aware that this is caused by fears buried inside
of you, that your soul is trying to point out these fears to you, by
experiencing what these fears create, on another level of existence.

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This offers an opportunity to deal with these fears and begin to
dissolve them.

Some human beings can seldom remember any dreams, or claim to

have no dreams at all, but this is no problem because the soul
experiences dreams anyway. An observation of dreams is however
important to the soul, because there may be important messages for
you that should not be ignored. If you remember anything at the point
of waking up, it may be a good idea to write those memories down
immediately, so that you can easier return to your memories and
later, during a meditation, to clear up some questions you may have
or receive information on the symbolism or significance.

Dreams are also of importance because they can contain some

information on upcoming events. Therefore, try to remember your
dreams right after awakening in the morning (or if you awaken during
the night), and observe the memories, write them down and
investigate them in a state of inner peace during a meditation. This
will allow you to let the experiences you make during sleep be a
more active part of your spiritual development.

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18. Nurturing And Maintaining The Body
18.1 The Importance Of Care Of The Human Body

You were given a physical body for this life, which in its variety,
complexity and functionality is an excellent tool. But the physical
body is more than a tool, because it became part of your existence.

Although this aspect of your being is only temporary, for the time of
this incarnation it is an important part
of you.

For each incarnation you only receive one physical body, varying in
detail, depending on the tasks you scheduled, programmed for
certain abilities (like they say, "it's in the genes"). Regardless of the
tasks it is important for everyone to maintain the physical body and
keep it in good condition. As your soul is connected with the physical
body, disharmonies and blockages within the soul have an effect on
the physical body as described in chapter 9, but this effect is not a
one way street. When a human being mistreats or neglects the
physical body, this can have an effect on the soul. This occurs
especially when a human purposely damages the body or has
someone damage it (e.g. masochists). Such a behavior leads to
deeper psychological problems affecting the soul, even though the
original cause may have been psychological but can also have been
caused from mental planes (e.g. curiosity). Here you can see the
connection between all parts and aspects of the human being.
However, in this case an action on the physical plane has an effect
on the physical body which loops the effect to the soul plane,
causing growing confusion and destruction of values and morale,
engaging in a feedback loop involving this human more and more
until possible total destruction of the physical body. This is only an
example regarding masochism, but I need to point out that this effect
begins when less dramatic actions are taken that have self
destructive or at least self damaging consequences. Among such are
the use of drugs, but even so-called "harmless" drugs like caffeine,
nicotine and alcohol. These have destructive powers which will also
affect the soul level and disturb the harmony of your soul. Other
causes of effects for your soul through the physical body are
unintentional, negligent destruction of body parts or their over
exhaustion.

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The latter does not mean that the physical body should be not used
physically or that strain should be avoided, because the physical
body can only remain healthy when exposed to regular, but
moderate physical exercise. From what I said it should be clear that
it is of great importance to keep the physical body as much as
possible in a good condition, as damages and negligence can have
an effect on your soul.

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18.2 Healthy Food

The first step towards a healthy body is a healthy diet, to give the
body the right building blocks to maintain the human organism.
Human cells are constantly exchanged, within a few years all
molecules of the human body have been replaced, so that through a
change in diet very fundamental changes are possible. On a
molecular level it is possible to raise the vibrations of the physical
body through intake of higher level food. These times it is difficult for
humans in industrialised countries to receive truly high level food,
which would be able to raise the vibrations of the physical body.
Much food has been limited and polluted in its vibrations through the
"modern" farming and marketing methods.

Here a few words about meat and fish: Food that comes from a dead
animal is loaded with very low vibrations caused by the moment of
forced death, and carries emotions of fear and terror which can be
transferred to those that consume body parts of these killed animals.
These emotions are easily transferred and are a burden to the soul.

Food which comes from the living animal (milk products), is not
loaded as much with heavy emotions, but through the modern animal
keeping methods there are no high vibrations in such food,
especially since such sources are not intended by nature for human
consumption - cows' milk, e.g., is for calves, and its composition is
optimised for these life forms, but not for humans.

Eggs are no chickens, but this is also not originally intended by

creation to be human food. Just as the raising of cow, cattle and pigs
is a disruption of nature by humans, disrespecting the rights of other
life forms, treating them as if they were slaves. Products of such
sources are not filled with high vibrations, mostly with the opposite,
which is also why meat eating life forms are more aggressive than
vegetarian ones.

But which food is high level? First of all, wild fruit, that nature
intended to be food and have no other purpose than procreation of
the plant. When consuming apples, pears, cherries, plums etc. the
procreation does not get interrupted, assuming proper disposal of the
seeds, returning them to nature.

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Such food is in total harmony with nature, and contains a large
amount of nutrients. This is the best and highest form of food, which
is why a large amount should come from these sources. To
complement the food requirements, vegetables can be used
(preferably ones that are essentially fruit, like tomatoes, zucchini,
cucumber, egg plant, peppers etc.), but also leafy plants (lettuce
etc.) and root vegetables (carrots etc.) contain many important
nutrients which are necessary for a balanced diet.

However, through modern farming of vegetables and fruit these food

sources are not as high as they used to be, as the use of chemicals
disrupted nature and disturbs the harmony of nature, which lowers
the quality of farming produce. The less chemicals are used, the
higher the energy value of food, thus food from organic farming is
recommendable.

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Questions & Answers Part 1
This page provides answers to general questions.

Question: Please tell more about twin souls

My dear friends, twin souls are created when a soul decides to split
itself into two halves to create more experiences by having two
incarnations simultaneously. Not all souls are permitted to do so, and
after some time these souls reunite on the spirit level. When the two
halves incarnate, they may meet - but it is not necessarily the
romantic way some have thought. The two twin souls may be in a
family relationship, in an employer - employee relationship, and, yes,
they could meet in a marriage, or they could never meet during that
incarnation. The phenomenon of "twin souls" has been mistaken for
what I would call "soul mates". When "soul mates" meet, this can
lead to an especially harmonic relationship.

Question: Can you offer spiritual enlightenment to a recovering

drug addict?

Dear friend, many that become addicted to drugs, alcohol or

something else do so because they lost their purpose in life, lost their
sense of direction, and seek comfort through escaping their daily
reality. When you begin to walk the Path Of Light, you need not fear,
and you can be confident that you are on the right path for your soul,
you can even let go of fear of returning to drugs. Drugs are an
escape, but when you realise the meaning of the Path Of Light, you
will also realise that an escape is no option. Just be patient with
yourself, love yourself, regardless of what you may regret in your
lifetime, after all, God loves you, so why can't you?

Question: About spirits of people who passed away: Do they

come to visit us?

Greetings, dear friend! Those that recently passed over into the spirit
world often return to the location they used to live at. The connection
of love is strong to those that remain. However, they need to get on
with their existence, too, and after a few months visits will become

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less frequent, and may cease after a few years if they choose to
reincarnate again. So, if you can sense the presence of a loved one
who passed away, it is probably not just your imagination - they are
present, and you can feel their presence.

Question: About life on other planets: Is anyone out there to

help in our growth & to take care of mother earth?

There are several species involved with earth. Some are curious,
others see earth as a laboratory supply, but there are also those that
definitely are helping mankind. Although this may be hard to believe,
there have even been battles in space between some that feel
responsible for your well-being, and evil forces. There is a federation
of peaceful, spiritual species in this part of the galaxy, that will not
allow any major harm to come to you. They, however, cannot
prevent occasional intrusions of individual spacecraft who conduct
experiments. This federation is primarily in the fifth dimension, which
is why you cannot see them, and why never any spacecraft has been
seen or found from these brothers and sisters. They are, however,
capable of making contact to some individuals to aid in teaching
those that are ready for such contact. At this time, it is still very rare,
but will increase in the future when the transition has progressed
more. They are quite involved at this time in aiding earth with her
changes, and have helped with the preparations.

Question: I would like to see a chapter on babies and young

children who make transition.

It is just as much possible to make the transition into the spirit world
or into a higher dimension for a baby or child as it is for any one else.
To most humans, the tasks a soul has chosen are unknown for
optimum realisation during the lifetime (otherwise, it would be like
going to a test and knowing the questions beforehand). Some souls
choose a very specific task, to be born for a number of reasons, and
when that purpose is fulfilled. Some times a soul offers to help
another to learn a lesson, e.g. to learn the value of life, by being born
as a child to the other soul and leaving the physical plane shortly
thereafter (e.g. sudden child death syndrome or even being stillborn).

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In some cases, the child has this experience to go through to learn
the last missing lesson to make ascension.
Question: Can someone please help find out detailed info on
Zadkiel.

The archangel Zadkiel is assigned to assist mankind in the spiritual

development. Alongside with archangel Gabriel and archangel
Michael this archangel co-ordinates efforts to steer mankind into the
proper direction, as well as introduce new ideas and thoughts, new
concepts into man's way of thinking to allow gentle guidance. For
thousands of years this angel has accompanied the souls that form
today's mankind. A few times, Zadkiel has come to earth in human
form, incarnating to be among man and to observe, to learn about
being human, to be able to better understand what it means to be
human on earth and through this experience better assist mankind.
These lives are not well known, for it was intended to be so. Zadkiel
tends join mankind in human form when critical situations arise, to
introduce thoughts directly as a human.

Question: How can I help friends who are always angry at life in
general, to make their perception of change not as severe. I ask
this because i love them. Please help! Thank you and God bless
all

My dear friend, many of your fellow humans are in a state of

confusion and working on sorting out their emotions which are quite
often in a mess. They can only work this out for themselves,
although sending them the White Light will help them to be a guiding
light, so they can see deep within themselves where they need to go.
Another ways would be to be a good example, by pointing out the
bright sides of life, showing that life can and should be appreciated.
Blessings to you and all of you.

Question: Ok, I really need some info on Telekinesis I'm really

interested in in and Telepathy I'm trying to find a lot of info so I
can learn as much as I can. If you could please send me some
links or info I would GREATLY appreciate it. Thanks!!

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All you need to know at this time is in chapter 11.3 in this book.
There is no need to learn to do telepathy or telekinesis and if you
keep trying before the time is right you will either fail or only succeed
with the use of forces that are not good for you. When the time is
right, it will fall into your hands and you will see that it is very easy
and there is really nothing to it. Be patient, and concentrate on more
important issues to enhance your spiritual growth, that is the true
way to obtain telepathy and telekinesis, but not for these as a
purpose, but to allow your soul to unfold at the right pace.

Question: I am a believer in spirituality, guides, etc. And

interested in pursuing further. I am Jewish and I know that my
religion supports the premise of spirituality and existence of
soul beyond physical death. My question is, with reference to
the "light", it is often referred to as the "Christ Light". The
obvious dilemma for me is that I do not believe Christ is the
Messiah. I am very secure in my spirituality and belief in
Judaism, and believe that I should be able to access the "light"
within the context of my own religion. I need to feel comfortable
that I will not encounter any obstacles because of my religious
beliefs. Any thoughts or guidance would be greatly appreciated.

Dear friend, spirituality is not linked to any particular religion. The

terms used refer to a certain quality that with the experiences of
many of the viewers of this script would best describe what is to be
said. The term "Christ Light" could be replaced with "Divine Light".
Whenever you see the term "Christ" on this site, please see it as
"Divine", as it is to describe a pure energy at its highest form.

Question: Thank you for the opportunity to ask this question!

To the extent that celestial worlds are visual as opposed to
existing purely in non visual environments (associated with
more developed spirits), to what extent do such worlds
reassemble our images of heaven, paradise etc?

My friend, it is almost impossible to describe higher realms yet the

celestial worlds with words. How can I describe something that has
no words in your languages? Words are based upon experience, that
is how you learn them when you grow up, or upon knowledge -

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neither experience nor knowledge can be used to describe the
celestial. Therefore, I must say that the common opinions of what
heaven looks like is definitely only, as you say, the tip of the iceberg,
but the way it looks from a mile away in fog - with other words, most
images of heaven are only representative impressions and not a true
picture.

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Question: Hi I am trying to figure out how I'm supposed to
forgive a man who killed my brother while drinking and driving
and not admitting to it and still has not even had a court date to
pay some sort of punishment, it's been 5 months and it's really
hard to know how to direct this spiritually. I believe if he would
have admitted it to show some sort of respect for my brothers
body it may be a little better but when I think about it I get so
sick and blocked with emotion and have had a panic attack
those really frighten me and I need to be together for myself and
my family. Any advice? Thank you.

My dear friend, this is a situation that may be particular to you but yet
it represents one very difficult aspect that needs to be learned, and
this aspect is unconditional forgiveness as well as letting go. To
unconditionally forgive someone is difficult to learn when emotions
are not let go yet. Begin by allowing your emotions to come, do not
suppress them - then they will only burst out -, but let them go away
as soon as they come. Work with the white light here, send white
light to all that were and are involved in the incident, and concentrate
while light around you and especially in your solar plexus area.
When you have learned how to handle your emotions, you can begin
to forgive unconditionally by sending light to the person you are
trying to forgive, and picture yourself talking to that person and telling
him that you can and do forgive him. You may have to do this a
number of times, until your forgiving is from your heart, unrestricted
and without accusation and conditions. It is important that you go
through this process of forgiving, because as long as you cannot
forgive, you keep yourself tied with this person through karma, and
these ties can slow you down dramatically, that your life can be
influenced on many levels and come to a stand-still until you let this
other person go by forgiving him.

Question: My daughter and a friend took some pictures. They

had scanned them onto the computer and one of the pictures
they magnified it and there is a picture of a face looking over my
daughter's friends shoulder. You can't tell it from the original
picture only once it has been magnified. I was wondering how
do I find out who/what it is? Is it safe to talk to him? How can I
get him to talk to me? I have had 2 instances of having visions
once when I was a child and the other time a year or so ago

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where I was sitting outside on my deck and I looked up and all
these children were standing around me. I have since learned
they are all parts of me that have needed to share their truths
with. I was wondering could this man in the picture be a spirit
guide?

From what I perceive, I would agree that this image represents a

spirit guide, it seems to me to be the spirit guide of your daughter. It
is possible but rare to capture the image of a spirit on a photograph,
this usually only happens when it is necessary to point someone's
attention towards the spiritual. Maybe this is something you can
contemplate on.

Question: Does everyone have spiritual powers?

Yes, every one is spirit, incarnated on earth to make human

experiences, so there is no reason why spiritual powers would be
available to some and not to others. The extent they can use them
varies due to their experience, confidence, and perception.

Question: What does it take for one's light body to merge with
self?

Increased spiritual awareness, active pursuit of the spiritual

development of oneself, and a raise in vibration level lead to the
conditions that greater unity is obtained between body, emotions,
mind, intuition, and soul. This greater unity can be experienced as
described in the question, especially during times of inner calmness
or meditation.

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Questions & Answers Part 2
This page provides answers to general questions.

Question: In your opinion are breakthroughs of insight and

revelation received due to a spirit guide sending thought
images to us or are most of these insights found within
ourselves as a matter of course once we start thinking along
spiritual lines.

My dear friend, this is an interesting but yet complex issue. My

answer, however, needs to be that it is both. There are many cases
where breakthroughs of insight come about through inspiration from
spirit guides, yet in many other cases it comes through the increased
connection with the intuitive, merging with the intellect. In the end,
we are all connected spiritually and it is therefore not that important
where the thought originated.

Question: What happens if it's definitely not a suicide attempt,

but you feel you can't go on, but are too stubborn and have too
much pride to do anything about it, and have faith in God

Greetings, it appears to be that you feel that you are crushed by the
load that you have chosen for this lifetime, would like to "bail out" but
your faith holds you back. The best way to handle the clogged
situation would be to begin handling your problems, one at a time,
beginning with some of the easier ones, working your way up to the
bigger ones, and to do some soul searching - so that you can learn
to appreciate what you have achieved in this lifetime, to appreciate
that you have the opportunity of having this life, and to learn to love
your life, unconditionally.

You can handle this, otherwise you would not be in this situation.
You need to also remember that you have at least two very valuable
spirit friends on your side, your spirit guide and your guardian angel,
they are always on your side. This may be a good time to realise that
they are with you every step of the way, and you can rely on your
spirit guides advice and guidance and your guardian angel's
protection. You can go on, be brave and trust God who has sent you
these personal spirits to be on your side. Be blessed!

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Question: I need some guidance to the understanding the death
process, grieving and dreaming of events that actually happen
and life after death contact process

Death means leaving the physical body and ethereal body, but
remaining within the emotional, mental, higher mental, intuitive and
causal bodies - therefore, death is not as severe as many think.
Death is also birth - you awaken in the spirit world, see your passed
away friends and close ones if they haven't reincarnated yet, and you
meet your spirit guide and guardian angel. They will go over your life
with you, and help you understand it better, and what you have
learned from it.- Grieving is mostly an expression of loss, for you
cannot very easily communicate with the ones that passed over, nor
see them with your physical eye, nor touch them. Amazingly enough,
however, a lot of times the souls stay around for a little while, but all
of them need to eventually go to the light. The sooner they are let go,
the sooner they can go to the light. Some don't even have the desire
to go to the light, but most do, and many go straight to the light, to
the spirit world. Remaining in the "in-between" astral world happens
more often to those that have a sudden death and don't want to
accept the fact that they no longer have a physical body. - Dreaming
of events that actually happen is a way of your spirit guide to show
you that there is more to life, to give you some "proof", that there are
things beyond that what science can explain. It may also be a
warning of what may come, if the dream is of a negative nature, or
provide guidance to where you should be heading, if the dream was
positive. Dreams are really too complex to give a brief answer here,
but these are the main reasons for having dreams that come true. -
Many humans desire contact with those that have passed over, as a
result of their feeling of loss, sometimes guilt. It is not that advisable
to attempt this, this has to do with what was written above, as some
souls are not yet all the way in the light, and you can also easily
subject yourself to negative, low spirit beings, which can be very
dangerous. I recommend not to try to contact anyone that passed
over, instead it would be better to contact you own spirit guide, and
ask him or her how that friend or relative is doing.

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Question: I have heard contradictory information regarding the
crucifixion of Jesus Christ. I understand the issue of discerning
information but both accounts seem to have merit. Please tell
me your account of this event.

I cannot determine at this point which is the contradiction you are

referring to. Christ Jesus was sentenced to be nailed to a wooden
cross, and that is where he experienced what you call death. He later
returned to his body to bring teachings and prove that there is life
after death, and to demonstrate ascension.

Question: Hello I would like to know what is the difference

between soulmates/lifemates? How could you tell if someone
has met his/her soulmate/lifemate? Also any other info.
regarding soulmate/lifemate by the higher sources would be
nice. God Bless.

Dear friend, I would describe a life mate as a friend on the soul level
that accompanies you for your life time, and you may be together
with in other lifetimes as well, as friends or acquaintance. A soul
mate could be rather described as a soul that is much more than
this, and you meet in many lifetimes, this can be as a life mate, but
also in other family or non-family relations - as father, mother, close
friend, special teacher, there are many possible cases.

More often, however, a soul mate is a close friend soul incarnating to

be mate, but I am trying to bring across that it does not have to be as
a mate for this life, and there will also be incarnations in which soul
mates never meet, because they chose different paths and tasks for
those particular incarnations.

Question: Is there any significance to who a person's spirit

guide is? Is it usually someone who had a close connection to
you in their earth life?

As a soul, there are many friends on the spirit level. One of these
spirit or soul friends, who is most suited for the tasks that you want to
accomplish in this lifetime, one who has experience in handling the
kind of problems you are choosing as a soul for this life time, will

97
come forward, or you may request this spirit. Often, these are spirits
that you have met in previous lifetimes, and therefore are familiar
with you and can best advise and guide you. There is little
significance in who this spirit was in previous lifetimes, the particular
wealth of experience and their role as mediator between you, your
soul and the spirit world is what matters. You have one spirit guide
for this entire incarnation, however additional helpers may join you
for particular tasks in addition to your spirit guide.

Question: What is it called when someone can tell the future or

sense something shortly before it happens?

This phenomenon can easily occur when the human being begins to
expand the horizon of perception and gains more access to the
wealth of memories that is within every one of you as part of the
soul. This allows access to past life memories, but also may include
visions of what may come. Please note that I said "may" not "will",
because you are free spirits, and those visions may be warnings, or
advice, depending on the content, and give you the most probable
course of events depending on certain decisions of those involved in
the vision. To sense something shortly before the event is the
beginning of this expansion of perception. There are terms for this in
the universal language, but I am having trouble finding an
appropriate word for this in the English language, so let us just call it
sensing-the-future or vision. When it is seeing-the-future, I would call
it vision. Telling-the-future should be the result of either sensing or
seeing. This phenomenon should not be forced to come, it will come
by itself as part of one's development, when the time is right. Those
that think they cannot wait still have one important lesson to learn -
patience.

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Question: I have always felt a group of "spirits" with me, from
the time I was very young. I have always referred to them as my
council. They have always been there to answer questions for
me and to help me understand when things seem too confusing.
As I get older, they seem to be more active and more focused
on directing me in my spiritual growth and less tolerant with my
"humanness". Is there a reason they are being more active and
is this something others experience also?

Greetings, dear sister! I can see these spirits around you, and this is
not something unusual, each and every one of you has a spirit guide
and numerous spirit helpers and friends. It is wonderful that you are
able to perceive their presence. It seems to me that the reason for
their increased intolerance for "humanness" is the fact that there is
some increase in the urgency. With the transition into a new
dimension in progress, the tasks at hand need to be taken care of
and should no longer be postponed. It is quite common among
humans to put things off as long as possible, and to convince
yourself that it needn't be dine at this time. This is not so - if there is
a task that needs to be taken care of, it should be done right away -
that is why it presented itself to you. This, my dear sister, does not
only concern you, but many others as well - only they may
experience this in a different way, by having to learn that they no
longer can put things on hold, otherwise they will experience the
consequences of their ignorance. As you may also say, it is an
expression of cause and effect. The apparent reduced tolerance
towards humanness is also the result of your own soul striving to
reach your goal of self-realisation.

Question: Thank you for being here: I have lost my passion and
joy in life. I do so much ongoing spiritual work, and I keep
trusting my path, yet I continually feel lack of desire, results and
enthusiasm. Every direction I turn, I feel blocked. What's going
on with me?

Greetings! I can feel your aggravation, it appears to me as if you

want everything to happen much quicker, and because spiritual
development takes time and patience, especially patience with
yourself, you feel you are standing still. This feeling seems to be a
major cause for your loss of joy in life. It seems to me that this is not

99
unique to you, but there are many others as well, so it is nice that
you brought this up. Learn to live for the present, learn to enjoy the
present, learn to find joy in life through the light and the love which
you are able to bring into this world. True joy is from within, not from
external stimulation.

Open your heart, and you may realise that shining out love and light
brings a joy that is beyond all earthly enjoyment. It is an important
phase for your development, realise that many are struggling, with
their beliefs and with their world view, as well as with life itself. You
are on your way, and you are being guided to reach your destination,
concentrate on the now and observe what is happening when you
shed the light. This may help more than you can imagine right now,
and above all, be patient with yourself. Be blessed!

Question: Hello! Thank you for your invaluable help. Can I

perform the three-light protection on someone else, for instance
my children?

Greetings, this is another important question. The triple light

protection is intended for personal use, however when you wish to
protect close loved ones like your own children, it is possible to do
this either with them, if possible, or for them as well, but when you
only do this for them, you need to be aware that the effect will not be
as strong and as long lasting. It is a wonderful idea to help your
children this way and you have my blessings.

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Question: how can I contact my guide ... I've tried everything
but have had no success ... please help ...

It appears to me that you concentrate very strongly and try very hard
to get a result. Let go of wanting to achieve something here - only in
a state of relaxation, especially of the mind, is it possible to learn to
hear the quiet voices within. Another source of blocking yourself is
continued doubting, which comes from the mind. While it may not be
possible to stop thought coming in this manner, I would suggest to
be patient, be more relaxed, and focus on something positive when
attempting contact, picture yourself going to a nice place in higher
astral realms, a beautiful scenery of your liking, and picture yourself
meeting your guide there - but again let me remind you to let go of
trying to force anything here, when the time is right you may actually
be surprised that it's happening and working for you. Let go of
expectations which only lead to frustration, which is a great blocker.

Enjoy the time you have, being closer to your higher self and maybe
feeling or even seeing the presence of your guide. This can then
develop into a good connection to communicate with your guide. Be
patient, and it will come.

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