Exercícios e Preparação física

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The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You de Patrick McKeown
Nota: 5 de 5 estrelas
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance de Alex Hutchinson
Nota: 5 de 5 estrelas
The Art of Impossible: A Peak Performance Primer de Steven Kotler
Nota: 5 de 5 estrelas
Krav Maga: An Essential Guide to the Renowned Method--for Fitness and Self-Defense de David Kahn
Nota: 4 de 5 estrelas
Why We Swim de Bonnie Tsui
Nota: 4 de 5 estrelas
Fix Your Body, Fix Your Swing: The Revolutionary Biomechanics Workout Program Used by Tour Pros de Joey Diovisalvi
Nota: 5 de 5 estrelas
The Plant-Based Athlete: A Game-Changing Approach to Peak Performance de Matt Frazier
Nota: 5 de 5 estrelas
Fit Gurl: The Total-Body Turnaround Program de Melissa Alcantara
Nota: 5 de 5 estrelas
The American Physical Therapy Association Book of Body Repair and Maintenance: Hundreds of Stretches and Exercises for Every Part of the Human Body de Steve Vickery
Nota: 5 de 5 estrelas
Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body. de Jessamyn Stanley
Nota: 4 de 5 estrelas
Two Turns From Zero: Pushing to Higher Fitness Goals--Converting Them to Life Strength de Stacey Griffith
Nota: 5 de 5 estrelas
The Spartan Way: Eat Better. Train Better. Think Better. Be Better. de Joe De Sena
Nota: 4 de 5 estrelas
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex de Aubrey Marcus
Nota: 5 de 5 estrelas
7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts de Brett Klika
Nota: 4 de 5 estrelas
8 Weeks to SEALFIT: A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition de Mark Divine
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Convict Conditioning: How to Bust Free of All Weakness-Using the Lost Secrets of Supreme Survival Strength de Paul Wade
Nota: 5 de 5 estrelas
T Is for Transformation: Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life de Shaun T.
Nota: 5 de 5 estrelas
Strong is the New Beautiful: Embrace Your Natural Beauty, Eat Clean, and Harness Your Power de Lindsey Vonn
Nota: 4 de 5 estrelas
Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery de Christie Aschwanden
Nota: 5 de 5 estrelas
Hell-Bent: Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga de Benjamin Lorr
Nota: 5 de 5 estrelas
Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink de Nita Sweeney
Nota: 4 de 5 estrelas
A History Of Secret Societies de Arkon Daraul
Nota: 3 de 5 estrelas
The Yamas & Niyamas: Exploring Yoga's Ethical Practice de Deborah Adele
Nota: 5 de 5 estrelas
Younger Next Year: Live Strong, Fit, Sexy, and Smart—Until You're 80 and Beyond de Chris Crowley
Nota: 4 de 5 estrelas
Body for Life for Women: 12 Weeks to a Firm, Fit, Fabulous Body at Any Age de Dr. Pamela Peeke, M.D., M.P.H., F.A.C.P.
Nota: 4 de 5 estrelas
Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day de Miranda Esmonde-White
Nota: 2 de 5 estrelas
The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary de Edwin F. Bryant
Nota: 4 de 5 estrelas
Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation de Gurmukh Kaur Khalsa
Nota: 3 de 5 estrelas
One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life de Eddie Stern
Nota: 5 de 5 estrelas
Journey Into Power: How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga de Baron Baptiste
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