Exercícios e Preparação física

Audiolivro

The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

Audiolivro

Fit Gurl: The Total-Body Turnaround Program

E-book

Hell-Bent: Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga

E-book

Fix Your Body, Fix Your Swing: The Revolutionary Biomechanics Workout Program Used by Tour Pros

Audiolivro

The Art of Impossible: A Peak Performance Primer

E-book

Krav Maga: An Essential Guide to the Renowned Method--for Fitness and Self-Defense

Audiolivro

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

Audiolivro

The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

Audiolivro

Body for Life for Women: 12 Weeks to a Firm, Fit, Fabulous Body at Any Age

E-book

The American Physical Therapy Association Book of Body Repair and Maintenance: Hundreds of Stretches and Exercises for Every Part of the Human Body

E-book

No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

Audiolivro

Journey Into Power: How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga

E-book

8 Weeks to SEALFIT: A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition

E-book

7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts

Audiolivro

Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

Audiolivro

Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery

Audiolivro

Strong is the New Beautiful: Embrace Your Natural Beauty, Eat Clean, and Harness Your Power

Audiolivro

Light on Life: The Yoga Way to Wholeness, Inner Peace, and Ultima

E-book

Convict Conditioning: How to Bust Free of All Weakness-Using the Lost Secrets of Supreme Survival Strength

E-book

Health, Healing, and Beyond: Yoga and the Living Tradition of T. Krishnamacharya

Audiolivro

Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential

Audiolivro

Younger Next Year for Women, 2nd Edition: Life Fit, strong, Sexy, and Smart–Until You're 80 and Beyond

E-book

The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary

E-book

Yoga for All of Us: A Modified Series of Traditional Poses for Any Age and Ability

E-book

The Spartan Way: Eat Better. Train Better. Think Better. Be Better.

E-book

The Yamas & Niyamas: Exploring Yoga's Ethical Practice

E-book

A History Of Secret Societies

E-book

Enter The Kettlebell!: Strength Secret of the Soviet Supermen

E-book

THE BREATHING CURE: Develop New Habits for a Healthier, Happier, and Longer Life

E-book

Yoga Mala: The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga

Audiolivro

Yoga for Witches

Audiolivro

Muscle for Life: Get Lean, Strong, and Healthy at Any Age!

E-book

New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit®, P90X®, and Other Popular Fitness Programs

E-book

Calisthenics: Complete Step by Step Workout Guide to Build Strength (Accelerated Beginner's Guide to Calisthenics and Strength)

Audiolivro

Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free

E-book

30-Minute Yoga: For Better Balance and Strength in Your Life

E-book

Felon Fitness: How to Get a Hard Body Without Doing Hard Time

E-book

Calisthenics: The Ultimate Guide to Calisthenics for Beginners (Get in Shape and Stay in Shape for the Rest of Your Life)

Audiolivro

80/20 Running: The Ultimate Guide to the Art of Running, Discover How Running Can Help You Improve Your Fitness, Lose Weight and Improve Your Overall Health

E-book

Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

E-book

Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life.

E-book

The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement

Audiolivro

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

E-book

The Men's Fitness Exercise Bible: 101 Best Workouts to Build Muscle, Burn Fat and Sculpt Your Best Body Ever!

E-book

Muscle for Life: Get Lean, Strong, and Healthy at Any Age!

E-book

Pranayama the Breath of Yoga

Audiolivro

Workout Motivation: The Ultimate Guide on How to Develop a Fitness Mindset, Learn the Effective Strategies and Tips on How to Stay Motivated For Fitness

E-book

Strength Training for Women: Training Programs, Food, and Motivation for a Stronger, More Beautiful Body

E-book

The Stretching Bible: The Ultimate Guide to Improving Fitness and Flexibility

E-book

The Serpent Power

E-book

Core Strength For Dummies

E-book

Be Your Own Bodybuilding Coach: A Reference Guide For Year-Round Bodybuilding Success

E-book

The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

E-book

Acupressure: Simple Steps to Health: Discover your Body’s Powerpoints For Health and Relaxation

Audiolivro

Men's Health Killing Fat: Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism

E-book

Yoga: For Beginners: Your Guide To Master Yoga Poses While Strengthening Your Body, Calming Your Mind And Be Stress Free!

Audiolivro

Feel Better in 5: Your Daily Plan to Feel Great for Life

E-book

The Five Tibetan Rites: Anti-Aging Secrets of the Five Tibetan Rites.

E-book

The 21-Day Shred: The Simple, Scientific Program to Get Lean Now!

Audiolivro

Bruce Lee The Art of Expressing the Human Body

E-book

Fitness Ball: Reference to Go

E-book

Yoga Training Guide For A Healthy Lifestyle! Re-model Your Lifestyle With Yoga Tips and Techniques

E-book

Intermittent Fasting For Women Over 50: The alternative and fast way to stay in shape after 50, lose weight, tone your body without following a specific diet. Come back to your youth!

Audiolivro

40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul

E-book

Building Muscle for Seniors: Strength Training Exercises for Men and Women over 60

Audiolivro

Vagus Nerve Exercises: A Step-By-Step Guide to Stimulate the Vagus Nerve and Access Your Body's Healing Ability, the Ultimate Self-Help Solution for Chronic Illnesses, Anxiety, and Stress

Audiolivro

Chakras, Crystals, and Kundalini Awakening for Beginners: An Empath's Survival Guide to Mindfulness Meditation, Reiki, Crystal Healing, Self Care to Open the Third Eye and Enhance Psychic Abilities

E-book

Yoga After 50 For Dummies

E-book

Yoga for Bendy People: Optimizing the Benefits of Yoga for Hypermobility

E-book

Pumping Irony: How to Build Muscle, Lose Weight, and Have the Last Laugh

E-book

Vagus Nerve Exercises: A Step-By-Step Guide to Stimulate the Vagus Nerve and Access Your Body's Healing Ability, the Ultimate Self-Help Solution for Chronic Illnesses, Anxiety, and Stress

E-book

Get Fit At Home:Home Exercises For You

E-book

Detox 101: A 21-Day Guide to Cleansing Your Body through Juicing, Exercise, and Healthy Living

E-book

Different Strokes: An Intimate Memoir for Stroke Survivors, Families, and Care Givers

E-book

enLIGHTened: How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer

E-book

High Intensity Fitness Revolution for Women: A Fast and Easy Workout with Amazing Results

E-book

From Slight to Might: Building Muscle for the Hardgainer

E-book

The Gluten-Free Revolution: A Balanced Guide to a Gluten-Free Lifestyle through Healthy Recipes, Green Smoothies, Yoga, Pilates, and Easy Desserts!

E-book

The Inner Runner: Running to a More Successful, Creative, and Confident You

E-book

The Healthy Former Athlete: Nutrition and Fitness Advice for the Transition from Elite Athlete to Normal Human

E-book

Knockout Fitness: Boxing Workouts to Get You in the Best Shape of Your Life

E-book

Lilias! Yoga: Your Guide to Enhancing Body, Mind, and Spirit in Midlife and Beyond

E-book

The Mixed Martial Arts Handbook: The Insider's Guide to Fighting Techniques

E-book

The Little Red Book of Yoga Wisdom

E-book

Power Yoga: An Individualized Approach to Strength, Grace, and Inner Peace

E-book

Strong and Sexy: Exercise, Food, and Motivation for a Healthy, Beach-Ready Body

E-book

Running Past Fifty: Advice and Inspiration for Senior Runners

E-book

15-Minute Yoga: Health, Well-Being, and Happiness through Daily Practice

E-book

30-Minute Yoga: For Better Balance and Strength in Your Life

E-book

Whole Motion: Training Your Brain and Body for Optimal Health