Woman

We hit a big milestone in the Fernando household and have reached half-term, hurrah! A few more grey hairs (me), a few more interrupted meetings (my husband, he is bald already!) and the kids, well… They are just relieved not to have us policing thei

When you are a member of the Royal Family, there is a fine line between acting ‘for the people’ and actually being ‘of the people’. This was demonstrated by the Duchess of Cambridge this month when she joined a Zoom call for fellow parents at a Lond

Princess Eugenie and hubby Jack Brooksbank ticked off a first – by announcing a royal lockdown baby boy, born on 9 February. Buckingham Palace said the Queen and Duke of Edinburgh were both ‘delighted’ with their ninth great-grandchild. The couple ha

Q About a decade ago I went through the menopause after treatment for cancer, where they removed my womb at the age of 32, and was put on oestrogen. Now my sister has started HRT but she’s been given oestrogen and progesterone – am I missing somethin

In this new three-part documentary, Sir David Attenborough explores how colour plays a vital role in the daily lives of animals, including birds-of-paradise in New Guinea. Eddie Murphy returns as Prince Akeem in the sequel to Coming to America. The

✱ ‘Processed meats have been shown to contribute to the risk of colorectal cancer, as they contain compounds with carcinogenic potential,’ explains Rob. Limit red meat consumption to no more than 500g per week and eat very little processed meat. ✱ Th

Relate suggests a list of specially written books and quizzes about love and sex, including ones on how to find a partner, how to improve your relationship, how to navigate a partnership crisis and how to survive a break-up. There are a range of dif

Now that Brexit has come into force, there are new rules for travelling internationally with our pets. As before, the country you are travelling to will have its own unique regulations, so it is important to check the government website to determine

Kelly Green, 47, lives in Essex with her husband and their dogs, Missy and Boi Boi, both four. It was December 2019, and my husband and I had gone out to run an errand for just half an hour. But when we got home, we realised the door had been forced

Zara Tindall’s hubby Mike has been claiming furlough cash for his business, even though he is reportedly worth more than £15 million. The rugby hunk, who is married to Princess Anne’s daughter, put his staff on the taxpayer-funded emergency scheme wh

It could lead to the formation of more free sugars (known as ‘cold sweetening’), which can increase levels of acrylamide, a chemical believed to cause cancer. ‘These harmful chemicals are typically formed when foods with high sugar or starch content

The Silent Witness star’s use of colour really brought this look to life. The rainbow detail and pink shoes ensured Emilia stood out from the crowd. Emilia nailed vintage chic by pairing this bold patterned midi skirt with a plain navy top. The matc

✱ The Real Housewives of Cheshire star Tanya Bardsley’s English bulldog was bundled into a van, but later found. ✱ When his Pomeranian was stolen, footballer Daniel Sturridge said on Instagram he’d ‘pay anything’. He was reunited with his beloved d

For 25% of UK adults affected, heartburn has a huge impact. ‘Medicine that reduces the acid your stomach produces, will bring longer-lasting relief,’ says Dr Sarah Jarvis. Try Pyrocalm Control 20mg Gastro-Resistant Tablets (£6.99 for 7 tablets, pyroc

Get a glimpse into the life of the Grammy-winning singer in this documentary, which follows Billie in the year following the release of her debut album. Daniel Radcliffe stars in this thriller, based on a real-life prison break in South Africa. Set

In 1970s sitcom The Good Life, Felicity Kendal’s character Barbara was a down-to-earth, nature-loving smallholder. I wonder what Barbara would make of Felicity’s ‘new’ face all these years later. Congrats to Princess Eugenie and hubby Jack Brooksban

Woken up exhausted? Apply a little more bronzer than you would normally, and blend in really well. In the same way that a suntan makes you look healthier, this trick will make you look like you’ve just come back from a restful sunshine holiday, witho

Get your breakfast and caffeine fix all in one go with The Great British Porridge Co. Caffe Latte Instant Porridge. Just add water and cook for 1 min for a deliciously warming start to the day, £3.99, 7 servings, Waitrose and Ocado. Made from rich b

A 19-year-old relationship guidebook that urges women to be ‘bitches’ has become a bestseller, after going viral among young women on the social media app TikTok. Why Men Love Bitches advises women to transform themselves ‘from doormat to dream girl

You’re not quite your feisty best, so take it easy, especially over the weekend. The way a situation looks at the moment is not how it will be in a month’s time. For your reading ☎ 09058 172557 Aim to get signatures on contracts and people’s firm ag

This week’s top tipples include a reduced-calorie lager, a cocktail with a passion fruit twist and some gin essence to pep up desserts as well as drinks. With just 89 cals a bottle, Skinny Brands Lager may be light on calories but is still full of f

Q Over time, I’m learning to find and touch my pleasure spots – some, such as my G-spot, on the ‘inside’ of my genitals, and some, such as my urethra, on the ‘outside’. Interestingly, my best climaxes happen when stimulating two points at once – one

1 When you’re out, always ensure your dog is kept within sight. Be cautious of people without a dog who seem to be taking an interest in yours, and never leave your dog tied up outside a shop or alone in a car. 2 Make it harder for thieves to targe

Denise Van Outen has been complaining about Dancing on Ice. She feels it’s unfair that non-skaters are judged the same as experienced bladers. Funny, I don’t remember the experienced West End star saying this about dancers when she was topping Strict

This soapy drama follows the political machinations, romantic entanglements and bitter rivalries of Atlanta’s most powerful players. Robin Givens stars as legal eagle Stephanie Carlisle, who’s married to the city’s power-hungry mayor, Evan Lancaster

Vanessa Holburn, author of How To Pick A Puppy (£12.99, Robinson), says, ‘Brits have gone mad for puppies during the pandemic, with the trend for canine companions seeing members of the public shelling out thousands of pounds for a designer dog. Now

Q I moved a lot in my childhood as my parents were in the forces. When I went to university, the four years I stayed there was the longest I’d ever been in one place. I joined my parents for a year afterwards, then went back to what I felt was my hom

Patsy’s career began at the age of four when she appeared in an ad for frozen peas and she’s been acting ever since. In the 1980s, she enjoyed pop success with her band Eighth Wonder and the top 10 hit I’m Not Scared. After playing scheming Sadie Kin

Another pacy rollercoaster of a ride from the bestselling author of No Time For Goodbye and Elevator Pitch. Tech billionaire Miles has a terminal illness and decides to track down the children who aren’t aware he exists. But there’s someone a step ah

Kaye Adams and Nadia Sawalha are among the famous faces who are taking part in a celebrity version of the reality show where residents of an apartment block communicate and compete through a social media platform called The Circle. James McAvoy is a

Reinvigorate dull skin with a refreshing cleanser such as Q+A Peppermint Daily Cleanser, £7.50, qandaskin.com. The natural peppermint leaf oil cools and reduces puffiness, leaving your skin feeling more awake. Yes to Grapefruit Brightening Bubbling